Sometimes you need someone to hold you up and give you that extra support. That’s exactly what coaches do. During the end of a hard workout yesterday we were in a bonus round and told to hold a squat until the trainer told us to quit. We were struggling and my coach reached out and grabbed my hands and we helped each other stay strong to finish. We are always stronger TOGETHER and I’m so thankful that I’m not on this journey alone. If you need support my door is always open and I would love to have you join me. My next online health group has a few spots remaining and if you’d like your name added please send me a message or comment below! 😘
"There are always flowers for those who want to see them." —Henri Matisse | april 2018
Arches National Park, Moab Dessert, Utah, USA. ◀ New mailing address.
When you knock on the door of opportunity, do not be surprised that it is Work who answers.
There’s something about tough love that motivates me more than anything.
I was listening to a training that one of my best friends/mentors @steveinnis
did last week, and there was ONE line he said that has been burning in the back of my mind since I heard it.
He said there are two types of people: those who can light their own fire and get work done, and those who don’t work unless they have a boss telling them what to do.
Most people will sit on Netflix and burn their day away, while other people are out there making shit happen.
Like dude… gut check or what… 🔥🔥🔥
Más aventuras al ferrocarril! 🤘💃👐 Que nunca se terminen!!! Gracias montesito por tu buen clima, cumbre y energía ✌
Is everyone know their plans for memorial weekend??? I would love to go on a little get away but not sure where... any suggestions?? 🤷🏼♀️👇🏻
Noe av det beste med å bestemme sin egen arbeidstid er at man kan ta seg et avbrekk når man vil. Ta med noe godt å spise og drikke, komme seg ut og nyte roen ute. Som regel er det vann som blir med meg på tur, men denne var virkelig god @fuzetea_no
🙌🏽 Så kjære Fuze Tea, du skal få bli med på tur flere ganger! #metime #fuzetea #kos
Me: "Should I take off my hat? Does my hair look okay?"
: "it looks like 💩 ....📸"
I'm so thankful to have a friend with a heart like mine.
😂🤦♀️😢 Make it a great week!
ℍ𝔸ℙℙ𝕐 𝕄𝕆ℕ𝔻𝔸𝕐 🌞 !! I used to dread Mondays, now they’re one of my favorite days of the week ✨ So thankful I’m able to spend my days with my fur baby 🐺 and we can go on adventures whenever !! 🗻 How will you be spending your Monday ??
There is only one thing that makes a dream impossible to achieve; the fear of failure. 💭