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Two of my favorites. #flowerpower Blended with a few other allies and amigos for a soothing and relaxing salteasoak blend. Stay tuned! #chamomille #lavender #coffeegrinder #myfavorite #gentle #relax #mountainroseherbs #xo
Flu season is here and my best recommendation is this right here - elderberry syrup. You can buy it at most health food stores (just note it’s either packed with fillers and preservatives or mega-pricy)! . OR you can make a big batch at home in about 30 minutes. Why do I recommend it? Elderberries have powerful antiviral properties and can help prevent infections and provide symptom relief. . It’s recommended to take 1 tsp. per day to prevent colds/flu and up to 1 tbsp. per day when you’ve come down with something. . I’m definitely not missing a dose because starting tomorrow, I’ll be around a group of toddlers every day (check my stories for all the deets)! . Recipe (makes 2 cups): -3 cups water -3/4 dried elderberries -1 tsp. ground cinnamon -2 whole cloves -small knob fresh ginger, peeled and roughly chopped -1 cup raw honey -3/4 cup frozen blackberries Directions: 1. Mix water, elderberries, cinnamon, cloves, and ginger together in a medium saucepan and place over medium high heat, bring to a simmer. Simmer for 20 minutes. 2. Add blackberries and mash with a spoon or potato masher. Cook for another 5 minutes. 3. Pour mixture over a fine mesh strainer placed over a large bowl. 4. Allow to cool for about a minute before adding the honey and mixing well. 5. Bottle and store in the refrigerator for up to 3 months. . *note: do not give honey to children under 1 year of age!! . Let’s all stay healthy and energized this flu season💜
Whipping up a new batch of calendula + rose facial toner today. I use this toner on my reusable cotton rounds to help battle awful dry skin and acne 💪🏼 . . 1/4 cup calendula petals 2 tbsp rose petals 1/2-3/4 cup non alcohol witch hazel Put all ingredients into mason jar, cover, store in a cool dark place for minimum 10 days, the longer it sits the more concentrated it will become. Strain and pour liquid into jar add 10 drops of lavender oil and 5 drops of tea tree oil (these oils are both wonderful for skin conditions). Add cotton or bamboo rounds to the liquid and cover the jar. Wipe face and neck down daily 💛
I scented this one with Rosemary essential oil and a little cedar and lavender. So curious to see how the Alkanet color changes as it saponifies and cures....
Loaf number two- this is made with the Alkanet I infused in olive oil- it was a deep red and as I mixed the oils and lye it turned blue!! I’m hoping it turns redder again....
This Coffee Cardamon soap smells amazing already. Well. The coffee reacting with the lye did not smell amazing- it smelt revolting. But now it’s gorgeous.
Wet soap Wednesday!!! At last! Been weeks since I could soap, and I made TWO loaves! Here’s the first: Coffee and Cardamom.
When I need medicine, I love but don’t usually choose tea, because it takes a lot more plant material. I can’t always make several cups a day, or drink a large amount easily. 🌿 I love, but don’t always want an apple-cider-vinegar-based tincture. It was the first kind of tincture I ever made and my kids tend to love them, especially Rosemary!🌿 I don’t personally have a problem with a dropper or so dosage of an alcohol based tincture, because alcohol extracts the medicine best. It’s a simple way to make and take potent herbal medicine. We’re talking 1-3 ml here.🌿 I don’t always want to chew up plant material either, like when my Holy Basil calls me over for a green boost. 🌿 So, for an alternative, or for people that choose not to ingest alcohol for personal or health reasons, I’ve been playing around with vegetable glycerin. Here is some Ashwagandha and Holy Basil tincture, ready to sit for a full moon cycle. You can do two weeks. 🌿 I also recently read about @thehumanpath making glycerine tinctures with alcohol extracts after burning the alcohol away. I’m intrigued! 🌿There are so many ways to love herbal medicine. There’s so much to learn. I’m so grateful for my time with @sacredjourneyherbalism. One of my first teachers from far away inspired me to seek a local person to expand my heart and knowledge with. Thank you, @herbmother. The circles that you helped sow are growing beautifully. 🌀🌿💚 . . . . . . . . #herbalism #herbmother #sacredjourneyschoolofherbalism #mountainroseherbs #austin #manchaca #texas #tx #atx #heartseedsaustin #heartseedsforestandfarm
Did you know that Bergamot is a top note?! 🤓 Well, what is a top note? It's a dominant scent in a perfume! Top notes are often the first aromas to reach the nose and dissipate quickly. 👃⠀ ⠀ We love how fresh and light bergamot is! Do you own bergamot yet? We think you'd love this fun citrus oil! 🤗 @SajeWellness , we're absolutely loving your bergamot essential oil!! 💚⠀ ⠀
My first attempt at making beeswax candles. I decided to mix coconut oil in the mix to help burn it slower and added a few essential oils like lime, juniper, and rosemary. These candles will make your room smell great but better yet they will help purify the air. Beeswax omits negative ions in the air. These negative ions can bind with toxins and help remove them from the air. #beeswaxcandles #beeswaxandcoconutoil #essentialoils #doterra #mountainroseherbs #organicingredients #cleanair #cleaningtheair #negativeions #allergyfree
This past weekend was a blast! 1. Because I got to do what I love 📷 2. Had the privilege to meet some new and amazing faces. 3. This is my kind of weather. 4. Unexpectedly mentored an aspiring young photographer (cutest little boy in 6th grade.... melted my heart into one giant puddle) 5. Speaking of puddles, spent some time in a cozy cuddle puddle filled with pillows and blankets, while listening to some bad ass herbalist 🌿..... people the list goes on.
Sharing how to make lip balm in my IG stories today. . It’s pretty easy (which is why it makes it into my DIY list). . The way to make lip balm is to melt equal parts cocoa butter, coconut oil, and beeswax. . Add a few drops of essential oil if desired (I like peppermint). . Pour into lip balm tubes. Let cool. . Easy!
Herbal tea + @coloradohemphoney is a perfect way to relax and fight off those pesky colds. This months #memberperks is an 15% off Colorado Hemp Honey and a free chill stick with each visit. #plantmedicine
Cold temperatures are creeping up on us & if you have a little one, or are prone to ear aches yourself, get a jump on the season & always have mullein & garlic oil on-hand. The best time honored, effective help for ear aches. I'll bet your grandma or great-grandma used it. Here, you may enjoy the Mullein & Garlic Oil from NATURAL HOPE HERBALS. Made by an Amish family in Millersburg, PA, Marmee's Pantry is the ONLY STORE in all of SW Ohio that carries their products in the store. Save on shipping costs by getting their products here!! And if you prefer to make your own, Marmee's Pantry also sells the finest olive oil & mullein leaf on-hand. Come & see!! (Not meant as Dr's advice) #MarmeesPantry #myherbalstudies #herbalstudies #myherblife #herblove #MomAndPopShops #shoplocal #medicinalherbs #mountainroseherbs #LaTourangelleOils #NaturalHopeHerbals
Look what’s new!!! Public Remedy CBD lip balm ($12 +ship) and Pain Be Gone On a Roll ($25 +ship). Both formulas offer organic, skin-loving oils combined with pure, American grown, hemp derived CBD. DM me with questions, comments, or to share your story about how the plant power of CBD has impacted your life. 🍂🍁🍂🍁#cbd #cbdmovement #hemp #treatyoself #beauty #beautyiseverywhere #botanical #bethelight #liptherapy #painbegone #organic #mountainroseherbs #supportorganic #selfcare #skinlove #womeninspiringwomen #yougotthis #new #launch #plantpower #healthemasses #publicrememdy
Finally - another tea formula! On the Blog today is my zesty / aromatic SEASONAL TRANSITION TEA recipe with @mountainroseherbs (at long last incorporating one of my favorite flavor additions - grapefruit peel!) and a few thoughts on taking time to pause right now 😌 Much like anyone else, half of the time when I make a mug of tea I completely forget about it, leaving it abandoned on some corner-ly end table as I try and accomplish the unfolding maze of chores and tasks my eyes recognize every five minutes. If it weren't for me catching glimpses of my abandoned tea mugs and glasses lying around the house and stopping to take a few sips, I may never stop and pause sometimes. Yet another reason tea keeps sane. So habit shifts are unfolding over here, and I've scribbled down my two cents about that. LINK IN PROFILE 🌿✨✌️ #mountainroseherbs #sponsored
💃🏻💃🏻Bramble Berry 現貨💃🏻💃🏻 只剩這些現貨,啱就inbox 我地啦😉 bb/ Aqua Pearl Mica 1oz $40 bb/ Blue Mica 1oz $50 bb/ Cappuccino Mica 1oz $40 bb/ Caribbean Blue Mica 1oz $40 bb/ Fired Up Fuchsia Mica 1oz $60 bb/ Gold Sparkle Mica 1oz $50 bb/ Green Chrome Oxide 1oz $60 bb/ Kelly Green Mica 1oz $40 bb/ Kermit Green Mica 1oz $40 bb/ Lavender Mica 1oz $40 bb/ Magenta Mica 1oz $40 bb/ Orchid Mica 1oz $40 bb/ Party Pink Mica 1oz $40 bb/ Queen’s Purple 1oz $40 bb/ Racing Stripe Orange Mica 1oz $40 bb/ Raspberry Mica 1oz $40 bb/ Rose Pearl Mica 1oz $$0 bb/ Shamrock Green Mica 1oz $50 bb/ Snowflake Sparkle Mica 1oz $40 bb/ Sunset Orange Mica 1oz $40 bb/ Tangerine Wow! Colorant 1oz $60 bb/ Ultramarine Blue Pigment 1oz $40 bb/ Ultramarine Violet Oxide Pigment 1oz $40 bb/ Blue Mica Sampler Pack (5 Colours) $79 bb/ Green Mica Sampler Pack (5 Colours) $69 bb/ Neon Colorant Sampler Pack (5 Colours) $129 bb/ Pigment Sampler Pack (10 Colours) $129 bb/ Purple Mica Sampler Pack (7 Colors) $109 bb/ Rainbow Mica Sampler Pack (7 Colours) $99 bb/ Baby Powder 4oz $100 bb/ Bergamot Black Tea 16oz $360 bb/ Black Amber and Lavender 2oz $70 bb/ Blackberry Sage Cybilla 4oz $130 bb/ Burnt Sugar 2oz $80 bb/ Burnt Sugar 4oz $120 bb/ Butter Cream and Snickerdoodle 4oz $120 bb/ Cinnamon Sugar 2oz $70 bb/ Crisp Cotton 2oz $80 bb/ English Rose 2oz $70 bb/ Espresso 2oz $80 bb/ Hazelnut Toffee 4oz $100 bb/ Indian Sandalwood Cybilla 16oz $380 bb/ Indian Sandalwood Cybilla 2oz $90 bb/ Lavender 1.75oz $70 bb/ Moonlight Pomegranate 4oz $119 bb/ Ocean Rain 1.75oz $70 bb/ Rose Quartz 8oz $220 bb/ Salty Mariner 2oz $70 bb/ Sandalwood Vanilla 2oz $80 bb/ Sensuous Sandalwood 7oz $170 bb/ Vanilla Select 2oz $60 bb/ Winter Gardenia 8oz $210 bb/ Cucumber Melon Cybilla 8oz $180 bb/ Pacific Pearl 1.75oz $60 📦 $所有價錢已包美國到港運費 📦 $200以下順豐到付或觀塘提貨倉自取 📦滿$200可約指定地方交收或可順豐到付 📌交收地點: 📍週一至週五📍 觀塘站、牛頭角站、恆安站、烏溪沙站、荔枝角站、佐敦站、油麻地站、黃埔站、何文田站、金鐘站、炮台山站、天水圍西鐵站、天水圍銀座、元朗廣場 📍週六、週日📍 天水圍西鐵站、天水圍銀座、黃埔站、何文田站、油麻地站 #rockforpure #經營網店一點都不易 #保証價錢品質都是最好的 #謝謝支持 #一定比所有團購價優 #mrh #MRH #mountainroseherbs #自製洗衣粉 #自製洗潔精 #brambleberry #bb #家事清潔 #洗潔精 #天然 #DIY #手作 #無毒洗衣粉 #自家製 #安心使用 #家居清潔 #渲染 #冷製皂 #手工皂 #母乳皂 #peg7 #emulsifier #cleansingoil #乳化劑 #缷粧油乳化劑
Color therapy and healing (also known as chromotherapy or light therapy) is a type of holistic healing that uses the visible spectrum of light and color to affect a person's mood and physical or mental health. @oilyinspiredwellness is on point with color therapy.. Thanks for sharing #displayyourshelf . . . . #aromatherapy #apothecary #customshelf #doterra #doterraessentialoils #essentialoils #essentialoilshelf #essentialoilstorage #essentialoilholder #goodtoknow #oilstash #oilstorage #healthyliving #livingnatural #mountainroseherbs #oilshelf #yleo #youngliving #younglivingessentialoils #medicinecabinetmakeover #naturalsolutions #makersgonnamake #woodshelf #woodworking
Hangin' with Dr. Low Dog at the Free Herbalism Project in Eugene.
Green tea from @mountainroseherbs is my favorite. ALWAYS buy in bulk; trust me, you'll be hooked on quality. 🍵🧖‍♀️💚
My nightly ritual. Organic peppermint tea. For as long as I can remeber I have had to take antacids. Sometimes multiple times a day. Since I started drinking peppermint tea every evening I have not had to take one. It is crazy how your body can become so dependent on something that it doesn't need. Plants have so much to offer and more often than not they work better than anything man made. I understand that this way is not for everyone, it is what works for me and it is my way. And any beverage tastes a gazillion times better in a gorgeous mug made by @treupots ❤✨😉 #organictea #mountainroseherbs #peppermint #herbalism #cominghome #remebering #untaming #thisisme #makingmysoulhappy
Stevie jumped into my #MountainRoseHerbs order before I could.
Step 1 in creating a natural home is buying products that are organic and sustainable. If you are just starting out on this holistic health journey and want to know where to start may I recommend my all time favorite company @mountainroseherbs Just got their beautiful catalog in the mail and it's filled with all sorts of goodies...SWIPE to get their featured Matcha Chia Pudding recipe...
Herbs to detox your lymphatic system. Purchased from Mountain Rose Herbs Figwort Saw Palmetto Berry Red Clover Violet Leaf Burdock Root Cleavers Red Root Echinacea Poke Root How does it work? Patrick Delves can tell you better then I can. https://youtu.be/L6E1hO56h-s https://youtu.be/ienAouN1Rmg Ladies if you have fibroids pay attention to the herbs that help with tumors. They are benign, but they are still tumors. Of course none of this works effectively if you dont improve your eating habits, and make your body an alkaline environment. I missed the Poke Root and I picked up the wrong Echinacea so I have to order those. I'm not starting the detox until after Thanksgiving so I have time. #mountainroseherbs #herbs #holistichealing #figwort #sawpalmetto #redclover #violetleaf #burdockroot #cleavers #redroot #echinacea #pokerroot #alkalinediet #alkalinebody #plantbased #plantbaseddiet #vegandiet #detox #lymphaticsystem #lymphaticdrainage
This tea is great. I don’t drink coffee anymore and this is a great replacement if you’re looking for a coffee like flavor. You can do this or just get straight dandelion root and hickory root and mix them for a coffee like tea. If I had to pick I probably like just buying dandelion root and hickory root separately and mixing them. The health benefits of dandelion root are great too. Look it up! You can get all this from @mountainroseherbs. They have some great stuff over there. Check them out if you haven’t already. . . . . . #donteatbullshit #wholefoodplantbased #wholefoods #plantbased #healingwithfood #veganfood #vegan #plantbased #plantbaseddiet #plantbasedeating #nongmo #cleaneating #whatveganseat #healthyeating #healthyfood #organic #foodstagram #healthy #foodismedicine #mountainroseherbs
NOW AVAILABLE! LIMITED BATCH! This Head & Neck Tension Salve is a potent concoction that I witchcrafted with specific intention & ingredients for those of us who suffer from headaches & migraines. ~*I infused to chamomile, lavender, & peppermint herbs into the coconut oil for several months. Once finished, I then mixed in scotch pine, rosemary, & peppermint essential oils for added potency. I added some vitamin e & beeswax & a wonderful salve has been created as a result. ~*At the onset of a headache or if you're feeling stressed, swipe some of this salve along your hairline on your temples, the base of your skull, nape of your neck, & behind your ears. ~*Limited batch! ~*Due to it being limited, it comes in 1/2 oz, 3/4 oz, & 1 oz metal tins! & a little goes a long way~ . . . . . #thecreativewitch #thecreativewitchbox #headache #headaches #migraine #migraines #headachesalve #tensionheadache #selfcare #naturalhealing #natural #mountainroseherbs #salve #herbal #herbalhealing #herb #witch #witchy #witchesofinstagram #healer #plantsoverpills #ownyourhealth
Our friends at @mountainroseherbs are masters of sourcing sustainable, organic ingredients and teaching the benefits of going herbal 🌿 That's why they're a perfect fit for our Urban Winery Adventure on January 26! Part of the Urban Forager ticket package, guests will get a behind-the-scenes tour of @mountainroseherbs while sipping on warm herbal teas and tasting truffled pastries.⠀ ⠀ Link in our bio for tickets and more details!⠀ 📷: @mountainroseherbs ⠀ ⠀ #OregonTruffleFestival #OregonTruffles ⠀⠀⠀⠀ ⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ #f52grams #foodandwine #foodfestival #lifeandthyme #beautifulcuisines #pnwonderland #gourmettraveller #traveloregon #herbalism #herbsandspices #apothecary #inthegarden #plantlovers #plantlife #mountainroseherbs #healthyliving #healthychoices
Breakfast time! Need this Chia Seed yogurt cup by @hnnh.gram 💕 Topped with blueberries and rose buds!💕 #rosedose
A couple months ago I started craving black tea and before I knew it, black tea had replaced my daily cup of coffee! I’m sure my coffee drinking days aren’t over, but for now, I relish every sip of my morning tea. I especially love making black tea with loose leaf bulk teas, not only is this the best quality tea, I can also decide just how strong I want it. In the morning I like a big heaping spoon of black tea, if I happen to have another cup in the afternoon I make it lighter. 🍵 My favorite black teas are Assam and English Breakfast Tea from Mountain Rose Herbs - they are both organic and fair trade. Right now English Breakfast Tea is on sale @mountainroseherbs. Good time to stock up! 🍃🍂🍁 Get the direct link to the tea through the link in my bio. #blacktea #englishbreakfasttea #mountainroseherbs #coffeeloverturnsteadrinker https://www.mountainroseherbs.com/products/english-breakfast-tea-organic-and-fair-trade/profile
I know that I’ve been absent for a while but I had to share this with all of you! First of all, I should announce that I am 14 weeks pregnant! This pregnancy is completely different than the first and has brought it’s own set of challenges...like morning sickness! Not really the throw up kind but the sometimes very nauseous, stomach crampy, can’t get too hungry type. Last night, I wasn’t feeling very well right before bed. My stomach started cramping, I had a bunch of gas and all the sudden got really bad heartburn. I dealt with this for about 30-40 minutes and then my husband asked me if I wanted TUMS because the doctor said that I could take them...but for anyone that knows me, you know I don’t readily take medicine. Generally it makes me more sick or doesn’t help at all so I quit taking it for the most part. I use essential oils or natural medicine for most things now but sometimes when you feel so sick you forget about the tools in your toolbox (please tell me I’m not the only one that does this)! I asked him to bring me the DigestZen roll-on and I put it on right over my stomach. PEOPLE!!! I cannot express how amazing it was! Almost immediately, my stomach pain calmed down and my heartburn went away completely! I no longer felt like I needed a trash can next to the bed in fear that I was going to 🤢 I only wish that I had thought about it 30 minutes sooner so I wasn’t in pain that whole time! Don’t forget about these tools that we all have access to! If you need help getting started with essential oils, message me here or email me at purefamilyessentials@hotmail.com. We would be ecstatic to help you get started on your essential oil journey! At Pure Family Essentials, we believe in finding better alternatives for your family. Some families want alternative medicine🌿, some want to change their eating habits🥣, some want ways to bring everyone together👨‍👩‍👧‍👦 and we are there for you every step of the way. We only give recommendations on things that we absolutely love and use personally in our home. We 💚love💚 you and we’ve got your back!
I am always telling people to get their oils OUT where you will SEE them every day! This will help you remember to use them. I love this shelf from @socalbuttercup that is small enough to fit on my desk between my diffuser and my computer. I keep all my favorite oils for mental and emotional support here, right where I can grab them for mental clarity, focus, positive emotions, and so many other benefits. . . This shelf is perfect for 10ml roller and 5ml bottles. You can fit your 15ml bottles too, they will just be a little snug.😉 . Where’s your home happy space? . . . #doterra #doterraessentialoils #essentialoils #aromatherapy #yleo #younglivingessentialoils #ameo #planttherapy #nowfoods #mountainroseherbs #organization #getorganized #motivation #happyplace #essentialoils #shelfie #organized #oils #love #health #mentalhealth #loveyourself #calm #calming #relax #justbe #happycustomer #amazon #bossbabe #bosslady #community Thanks for the ♥️ & 📷 @naturally.healthy.living
Did you know...A lot of the herbs we use in our products are grown right here in Michigan in our very own garden! Hows that for #fresh and #local ?? 🌿 shop our #wildyamco products with the link in bio And don’t forget to have a lovely day, sunshines! 🌞
One last stop at my #happyplace . @mountainroseherbs thank you friends for another wonderful #freeherbalismproject . Going home with lots of inspiration, herbal knowledge and oodles of top shelf organic goods. See you next year! #mountainroseherbs #freeherbalismproject #thepeoplesmedicine #eugeneoregon #sustainableliving
Coming soon to Tara Bella Botanicals: The Brilliant Face Serum, comprised of 24 active ingredients including nettles, alfalfa, calendula, dandelion, lavender, marula, moringa, avocado, hazelnut, rosehip seed, red raspberry, and tamanu oils. I just opened the infusions yesterday (they've been going for six weeks) and ordered the new labels today! #luxuryfaceoil #faceserum #faceoil #herbs #herbalism #calendula #nettles #marulaoil #moringaoil #organicskincare #skincare #greenskincare #luxuryskincare #oilinfusions #grapeseedoil #naturalskincare #natutalbeauty #etsy #etsyskincare #handmadeskincare #smallbatch #tamanuoil #roseabsolute #jacaranda #mountainroseherbs @mountainroseherbs
Looks kind of delicious but this is not actually for eating. Whipped up a batch of all natural organic body butter this weekend, perfect for rubbing on the baby belly and avoiding those stretchies! . . . #bodybutter #organicskincare #naturalskincare #homemadebodybutter #cocoabutter #sheabutter #coconutoil #pumpkinseedoil #castoroil #saffloweroil #vitamineoil #essentialoils #organic #thirstyskin #arrowrootpowder #whippedbodybutter #nostretchmarks #mountainroseherbs
Went to the Free Herbalism Project by #mountainroseherbs and listened to great speakers and got to watch this painting come to life! #freeherbalismproject #livepainting #violinist #herbalism #learnnewthings #freeexpression #expressyourself #paintingflowers #creativelifehappylife #createxploretakeover
Having a absolutely wonderful day with my mom at the @mountainroseherbs #freeherbalismproject . Learning and loving herbs to start the week out right in the sunshine and under the trees! 🌲 🍁 #herbs #herbalmedicine #mountainroseherbs #health #healthandhappiness #tea #lovelife #pathtohealing #pnw
My favorite corner of the apothecary. The smells are incredible. Soothing. Hopeful. ❤☮ #apothecary #herbalism #herbalist #homegrown #organicfarmer #apiary #mountainroseherbs #onlythebest #smellsamazing #bespokeapothecary #DDF
Speaker Tieraona Low Dog M.D. @lowdogmd sharing valuable herbal information on G.I. Health. Beautiful day for learning and enjoying the beautiful scenery of Mt. Pisgah Arboretum. #tieraonalowdog #freeherbalismproject #herbalmedicine #mountainroseherbs
After a long but good weekend, it's nice to relax with a little lavender. Currently, it's on the bottoms of my feet and in the diffuser... anyone else feel like their weekend went by too quickly? 🙋❤⠀ ⠀ 💧: @artnaturals ⠀ 🏢: @nupoweryogabarre
Look at the awesome photo frame @amandalynn_photo made for the Free Herbalism Project 😍 . . . #freeherbalismproject #mountainroseherbs #eugeneoregon #eugene #iloveherbs #herbalism
Free Herbalism Conference with Mountain Rose Herbs 🌹
Make Tea Not War — a fine sentiment #adobedraw #digitaldoodle #tea #mug #everydaythings #mountainroseherbs
One fine day, one fine gathering! #freeherbalismproject #idigherbs #mountainroseherbs
Power up your energy bars with adaptogens and Ayurveda! This homemade snack bar recipe with nutritious maca and resilience-promoting ashwagandha is packed with the natural support you need to tackle your active adventures. Wherever your day takes you, these gluten-free and vegan squares will help you keep up! Find the recipe in the ⚡LINK IN BIO⚡ . . . . . #energybars #powerbars #homemade #adaptogens #ashwagandha #maca #ayurveda #digestion #staystrong #eatstrong #snackbars #glutenfree #instafood #foodie #nom #yummy #thefeedfeed #inthekitchen #instayum #realfood #eatwell #foodshare #mountainroseherbs #eatclean #vegan #veganrecipes #veganfood #plantpower #poweredbyplants #veganeats
A beautiful Fall day at the Free herbalism Project by @mountainroseherbs Speakers, music,books, plants, herbal goodies and free flowing tea all day! . Did we mention we dig herbs? We do! #freeherbalismproject #comeonecomeall #mtpisgah #mtpisgaharboretum #mountainroseherbs #thepeoplesmedicine #idigherbs #herbaltea
Day 1: Found heaven 🙌🏼
Pink latte mode🌸✨ Usually beets make things taste very earthy (at least for me!), but this time the beet made this latte sweet & delicious... maybe it was the cinnamon!🤷🏼‍♀️ . In a high powered blender, blend together 1 cup almond milk + 1/2 tsp cinnamon + 1/2 tsp ground ginger + 1 small, peeled RAW beet. Strain and then simmer on the stove while your frothing or warming up another 1 cup of milk. Top the pink milk with the frothed milk & enjoy! Serves 2! Adapted from @mindbodygreen !
Mountain Rose Herbs have outdone themselves with this delicious herbal tea blend. The moment you open the bag the calming aroma fills your senses.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ::::::::::⠀⠀⠀⠀⠀⠀⠀⠀⠀ This artfully crafted blend is full of yummy organic herbs, including chamomile flowers, spearmint, lavender flowers, cassia cinnamon bark, passionflower, and rose petals.⠀⠀⠀⠀⠀⠀⠀⠀⠀ :::::::::⠀⠀⠀⠀⠀⠀⠀⠀⠀ The first thing I do when I get home from a busy work day is to shut out the outside world, get quiet and contemplative, and enjoy a cup of this tea. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ::::::::::⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let MRH do the blending, you do the relaxing.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ::::::::::⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellpreneur #femaleentrepreneur #herbs #herbalism #herbalhealing #holistic #holisticliving #holistichealth #plantmedicine #mountainroseherbs #aroma #aromatic #lavender #chamomile #passionflower #love #sponsored #momsessentialoilevolution #lifeholistically
A little elderberry syrup in the making with astragalus and Oregon grape for an extra boost to fight off seasonal illness
🎃 OCTOBER 13TH 🎃 It has finally happened. After 2 years of evading the seasonal cold, yesterday it got me! I chalk up becoming diseased to a few things. Namely, not having made my batch of fire cider yet, not getting enough sleep, stress, and doing physical work outdoors as the temperatures dropped. So I’ve been binge watching Halloween movies... and thanking my lucky stars that I am not sick ON Halloween! I used to get sick twice a year like clockwork, but upon my introduction to herbalism I believe my immunity improved immensely and that is why I have not been sick in two years. So today I am letting my green witch out and sharing some of my favourite natural and botanical makers! 🍂 @sacredwildwood - wildcrafted herbal potions, folk medicine, and Witchery in a rural stone cottage; I’ve tried almost everything Wildwood and am a loyal customer. Magic lives here! 🍂 @moonmedicines - herbalist, weaving flower essences, tarot readings, and womb work into her practice. The herbal coffee is one of my favourites. 🍂 @thenewnewage - medicinal herb farm inspired by permaculture and Druidry 🍂 @fortheloveofbody - holistic nutritionist with DIY blogs and workshops on things like fermentation, soap making, body care, natural cleaning, and other recipes 🍂 @lvneaperfume - natural perfumery and botanical apothecary, fragrances reminiscent of the deep forest. 🍂 @tonjareichley - herbalism and Irish spirituality 🍂 @blackmagicalchemy - Chaga mushroom root beer elixir 🍂 @harmonic_arts - quality online botanical dispensary, Canada 🍂 @mountainroseherbs - quality online botanical dispensary, USA, with a wonderful DIY blog 🍂 And a special shout out to Danette Steele (clinical herbalist in the Toronto area), with whom I took a 4 month hands on herbal foundations course last summer and who truly is a wise woman! 🍂 📷 credit to the tagged accounts 💚 🍂 #October #PhotoADayChallenge #Herbalism #Herbs #Halloween #Samhain #Autumn #EverydayIsHalloween #Wildwood #SacredWildwood #MoonMedicines #TheNewNewAge #ForTheLoveOfBody #BlackMagicAlchemy #Lvnea #HarmonicArts #MountainRoseHerbs
🌿💜TOMORROW🌿💜@mountainroseherbs Free Herbalism Project !! I’ll have heaps of herbal goodies to support digestive health + topicals for skin, come to the @bohoboto booth throughout the☀️day! It’s going to be an autumn🍂blast! Cups of ☕️ with herbal friends while learning from amazing teachers of plant wisdom = sooo good!! Join us!
@Regran_ed from @mountainroseherbs - Have you chai-ed reishi yet ?😉 Sorry, couldn't help ourselves, but this is seriously one of our new favorite fall tea recipes, so we wanted to make it memorable! Lots of folks look to reishi mushrooms for immune support during the busy harvest and holiday seasons, the same time of year that our cravings for warming chai blends are at their peak...so why not combine the two? Check out our (super simple!) recipe for this cold weather concoction by clicking the 🍄LINK IN BIO🍄 . . . . . #reishi #reishimushroom #chaitea #chai #chaime #decoction #immunesupport #immunehealth #falltea #autumntea #teatime #tealover #ilovetea #teastagram #teacup #bookandtea #loosetea #herbalteas #drink #cozytea #teaaddict #teabreak #cozy #instatea #tealife #tealove ##organictea #teaoftheday #sip #mountainroseherbs
When your mask is edible and basically a smoothie to nourish your skin. #skinfood #vegan #noharm #handblendedskincare #sugarscrub #mountainroseherbs #greengoddess
To having the privilege of knowing this company for almost 2 years I feel so blessed to having found them! From starting out ordering bulk products and everything in between the customer service and true attention to detail sets @mountainroseherbs above the rest! We order faithfully their #patchouliamberoil #amberoil #eucalyptusoil #lemongrass #mountainroseherbs #usamade #organic #fairtrade #substantialagriculture
What does your happy place look like? This is one of my favorite spaces in my house - where I pray for my doTERRA community, where I plan my schedule, where I study and connect with people, and create resources to help people learn about oils and other trainings for my team. . I am always telling people to get their oils OUT where you will SEE them every day! This will help you remember to use them. I love this shelf from @socalbuttercup that is small enough to fit on my desk between my diffuser and my computer. I keep all my favorite oils for mental and emotional support here, right where I can grab them for mental clarity, focus, positive emotions, and so many other benefits. . You can grab this shelf from the website {Socalbuttercup.com} and get 15% off any products when you use the discount code: 15simpleorganize . This shelf is perfect for 10ml roller and 5ml bottles. You can fit your 15ml bottles too, they will just be a little snug.😉 . Where’s your home happy space? . . . #doterra #doterraessentialoils #essentialoils #aromatherapy #yleo #younglivingessentialoils #ameo #planttherapy #nowfoods #mountainroseherbs #organization #getorganized #motivation #happyplace
Echinacea is one of the more widely-known medicinal herbs; most of us reach for it when we feel the sniffles coming on. But did you know that there are many different species found worldwide and across the US? This plant has been over-harvested and is presently considered an “at risk” species - which means the plant has been affected by human activity and warrants preservation. In fact, two species of echinacea are considered endangered in the US. There are many herbs that are “at risk” so it is the responsibility of herbalists to be mindful of plants that might not be suitable for commercial production. Where we source our herbs is essential - not just to support the ethos of our business, but to offer a higher quality product to our customers. This is one of the aspects of our work that we are most passionate about, and it requires due diligence but is so very worth it. At Orenda & Sage Community Botanicals, we like to practice what we preach so Mountain Rose Herbs is a natural pairing for us. Choosing organic and responsibly sourced ingredients for our herbal teas supports a healthier environment, more ethical herbal harvest, and ultimately tastier and more potent herbal medicinal teas.
Kudzu & Apple Juice . This is a simple concoction I used to make for the family when we were sick. . It came back to my mind recently when I noticed @mountainroseherbs had Kudzu root on sale this month. . Have you heard of kudzu? . The Kudzu (or Kuzu) plant is a climbing, woody vine which belongs to the pea family (or more technically, the leguminous family). It has broad leaves and clusters of purple flowers. Swipe to see roots. . It is considered a great pest in the South, where it can grow up to a foot a day (often called “the plant that swallowed the South” or “the mile-a-minute vine”). So, this might not be something you want to grow yourself :) . In Chinese medicine, Kudzu is often used to help remove heat from the body. It has also been studied for it's effects on treating alcoholism (google to find those). . My main use for it is to add nutrition to my family's diet when sick. . KUDZU-APPLE JUICE RECIPE . This nutritious combination tastes like apple juice, just slightly thicker. . I used it when we were sick and not able to keep much food down. Just sip it throughout the day. . Kudzu combined with apple juice provides nutrition and energy. . Served warm it gives a little comfort and soothes a sore throat. . I've never added to broth, but that seems like it could work well too. . Ingredients . 1 cup apple juice (or pear juice) 1 teaspoon Kudzu root powder . Method . Grind dried kudzu root into powder or buy already ground. . Mix kudzu root powder with ½ cup of cold apple juice. . Stir to dissolve.In a saucepan, heat the remaining ½ cup of apple juice until barely simmering. . Add the cold apple juice/kudzu mixture to the simmering juice. . Stir until boiling. Reduce temperature to low heat and stir for 2 or 3 minutes. . This beverage can be administered as soon as it is cool enough to consume . Makes 1 cup. . This recipe was designed for kids, but can be used by adults too (you may wish to increase to 1-½ teaspoons of root powder per cup). . Would love to know if you have any experience with Kudzu. . . . #herbalremedies #naturalliving #organicliving #mountainroseherbs #holistichealing #holisticlifestyle #nofussnatural #plantmedicine #naturallifestyle
I loved Tuesday tea with my 3rd graders! It gave me an opportunity to share the medicinal qualities of some flowers and plants. I Always told an enchanting story while they sipped their tea. I told them that they were the fanciest 3rd graders I knew! One of them told me that was one of the things they loved about 3rd grade. #tea #herbsandcrystals #thirdgrade #earthsbeauty #zen #teachthemearly #herbs #children #herbalife #herbaltea #pepperminttea #peppermint #lavender #lavendertea #waldorf #teatime #teakettle #masonjar #mountainroseherbs
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