#move

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Thank you for kicking my ass and challenging me to a different style @genelonardo @millenniumdancelv 💞 #danceislife #passion #love #move
For beginner#tried #move on😩😩😰
Working on that ankle mobility! . Remember when you were a young kid and you could drop into a squat no problem? Try doing one right now. . How did that go? Did your heels peel off the floor as you lowered your ass to grass? . At some point as we age, our bodies forget how to squat. And no, it’s not because you “lost” the ability. It’s because you stopped training the ability. . Here I have my clients at the wall doing PAILs/RAILs for dorsiflexion to retrain their ankles. As CrossFit clients, increased dorsiflexion is not only an asset, but ultimately a prerequisite to their training. . Increased ankle dorsiflexion is only a piece of the puzzle in easing your way back into a squat. To learn more about your current ankle mobility and how you can start training to squat like a 2 year old again, follow the link in my bio for 3 FREE @kinstretch & #mobility classes! . DM me with questions! . #movement #kinstretch #ankles #dorsiflexion #squat #move #asstograss #functionalrangeconditioning #pailsrails #control @functionalrangeconditioning
four strings and the truth . #bass . #FSR . #Creativity . #Artistry . #Emote . #Move . #Express . #Give . #Groove . #Truth . #93s . #AsAboveSoBelow
Go Off Sherrie! Uganda 🇺🇬 pride. @sherriesilver choreographed @childishgambino video. This is America. #uganda 🇺🇬 #africandance #move
you don't have any excuse to move up💪🏽...........................................#move #fitness #barbrothers #thanksallahforeverything #workout #nba #gym #nevergiveup
Por los aniversarios de Facebook 😂 amikuakua @carmenduran30 la Carmelinda Hermelinda, no me salió tan bien, pero aquí esta🙈🙈🙈 #magentariddim #djsnake #djsnakefans #Dance #dancing #electronic #move #dancefloor #Justdoit
Abu: "Mom says we are moving to Akron Ohio...Diesel and I keep trying to figure out what this means. We have nothing so far. At this point I am enjoying the empty boxes mom brings in except she keeps filling them up with our stuff - soon we will have nothing left! She has kept our food, and some toys out but who knows if she will decide they must go in the boxes too. I am a little scared for our survival - please send help! #cat #catsofinstagram #catinbox #cute #help #sos #move
Taller en pareja, bachata sensual ft @milenaroldan10. esto estuvo genial muchas gracias a todos... Y principal mente a DIOS🙋. . @bailaofit . . #aprende #baile #ms #muevete #move #movimiento #style #on1 #bogotá #top #best #videos #couplegoals #geppa #bachata #love #couple #bestvideos #world #bachatamaster #nigth #domingo #top
Para realizar tu deseo debes descubrir qué es lo que te impide actuar. Piensa en las cosas que has venido postergando hasta el último momento. Pon en Acción Ahora #MOVE #elmeralcamari
That was a doozy 😰 WHEW! • • Bare Grit Training, THURSDAY 5/24, 7pm at Legends of Pittsburgh. This is the last class at Legends until the Fall season returns! New schedule/location will be posted next week 🤙
Today our junior athletes did this. When was the last time your really explored movement? #move #play #laugh #challenge
Okay FREE?!?!? How awesome is that? Calgary peeps, get on this. @crossfitcalgary is a wonderful place full of experience, positivity, and massive support. #crossfit #freecrossfit #yyc #calgary #excercise #move #weightloss #fun
Autumn mornings 🍂 that turn into lunch that turn into night time = quinoa porridge, cosy socks and nature threading 🍂🍂🍂 👌 . #family #nature #connected #love #parentlife
Diesel: "Sorry for being away...Mom has been real busy doing something called packing. It involves putting everything in boxes and making it hard to get around the house. It seems really strange. She talks about words I have never heard before like moving, grandma, grandpa, aunts, and an uncle. Hopefully we find out what it all is soon and we are not away from you all so much again!" #dog #dogsofinstagram #sleep #exhausted #confused #move #cute #love #instadog #instapic #instagood
Getting it in at E-Town Fitness! Grinders at night class hitting combo movements for a total body blast!!! . . . . . . . . #etownfitness #workout #workoutmotivation #move #hardwork #fitness #fitnessmotivation #fitspo #grind #nightwork #bodybuilding #bodypositive #goals
#ХипХоп выходные ° В субботу туса #AltaySkyBeat , по танцевали #breaking с @anton.kitay и @monsta_ant , а в воскресенье была туса в @fds_format_dance_studio , где я делал #photo ! Которые скоро можно будет увидеть в акаунте @ts.photo.ts ° #bykutsenko #sergeyts #bboy #dance #bboylife #dancer #bboying #look #dancevideo #breaklife #bnw #nice #style #stuf #altay #freeze #move #movement #team #crew #devilsposition #ok #follow #atmosphere
이 나라가 내게 주어지도록 만든 길들을 생각하며 나는 내가 생각한, 내가 갈 수 있는 길을 가려고 노력하자. - 내 생각조차 어디에서 온 건지, 늘 생각하기. 세상에 한계는 없다. 한계는 이 나라에만 있을 뿐. 내가 걷는 발걸음에서 만들어지는 것이, 그것이 바로 내게 주어진 길이야. - #오늘하루 #잘보내자 #내삶에 #집중
Doing a neural stack with @mchughesphoto. He loves to spin. I added an isometric pressure on the ball for muscular control and added a cognitive load by having him recite a poem. 🧠💙🌀 It’s a lot of stuff BUT both his arm swing and gait improved. 💙 I still feel like such a newbie at this work, so I’m grateful that clients like Michael are willing to play with me. 😀 #brain #body #zhealth #neuropro #stacking #move #movebetter #bettergait #gait #armswing #spin #neuroscience #personaltrainer #kinesphere #kinespherecenter
Những mẫu nhẫn Move Addiction với thiết kế 1 viên kim cương chạy trên bề mặt trang sức, tượng trưng cho tình yêu trong hiện tại. "Move Addiction" tiếp tục lấy cảm hứng từ bộ sưu tập Move cổ điển, nhưng cũng có những nét riêng với việc phá bỏ cấu trúc "mắt xích", tạo một thiết kế hở, bất đối xứng đầy lạ lẫm, đặc biệt hơn đó còn là sự phá cách sử dụng chữ G trong tên của chính Gigi. Hoạ tiết này được lặp lại xuyên suốt trên những chiếc nhẫn, vòng tay, hoa tai và những chiếc vòng cổ có thể biến đổi. Credited to @messikajewelry S&SKnightsbridge tự hào là nhà phân phối chính hãng các sản phẩm đến từ hãng trang sức Messika Paris. Quý khách có thể tham khảo các sản phẩm của thương hiệu này tại đây: http://knightsbridge.com.vn/messika —————————— S&SKNIGHTSBRIDGE Sofitel Metropole - 15 Ngô Quyền, Hoàn Kiếm, Hà Nội Liên hệ: Minh Nguyễn: 0915 063 863 Hotline: 0944465555 #ssknightsbridge #ssknightsbridgevietnam #vietnam #dailyjewelry #jewelryoftheday #potd #ootd #hanoi #Move #Messika #messikabygigihadid #moveaddiction #love #minimalism #diamond #messikaparis
Saturday Night Party Time! 🎉✨🎈 Join us Sat. for our After Hours DJ Yoga Event. ⬇️ Details ⬇️ Saturday, May 26 at @marvelousperformance in Burlingame ✳️7:00-8:00p Happy Hour ✳️8:00-9:30p Class ✳️9:30-11:00p After Party 🔸🔸🔸🔸🔸🔸🔸🔸 This is our full event, so bring your favorite beer/wine and join us before and after class for games, socializing, and more! ➖➖➖➖➖➖➖➖➖ 🎟️Link in my bio for tickets🎟️ #Repost @yogohanasf with @get_repost
Instead of food or drinks, @dashdashduncan and I caught up with @lynnepetre and Phyllis Diller (possibly a distant relative of Duncan’s?) at Wash Park tonight. I love these longer days, it’s so easy to fit fun, catch up dates like this in the middle of the week. Plus exercise and puppy socialization, hooray! 🐾❤️🐶 #puplife #denver #5280 #doxie #puppylove #todaysworkout #healthyalternatives #fitbit #health #fitfam #exercise #move #steps #healthyliving #weightloss
I often start my day with something that makes me uncomfortable. Usually it’s training. Today it was a dip in the cold ocean (actually wasn't that cold). While I use ice baths and cold showers regularly, I fucking hate the cold. As a kid I’d do everything I could to avoid school swimming lessons unless it was in the indoor heated pool. . These days I’m less of a puss (just a little). I have learned the value of getting comfortable being uncomfortable and I have learned, and continue to learn, how to manage my response. While I don’t advocate a life of discomfort and lack, I believe we have become too comfortable. We whinge and bitch about the smallest of inconveniences or discomforts. (I’m guilty of this). . I believe we can all benefit, physically and mentally, from exposing ourselves to discomfort, learning how to choose our responses and becoming more resilient. While a dip in the cold ocean is certainly no hardship, it’s still stressful to me and requires me to manage my response to that stress. . If you feel you’re living a life of too much comfort, be honest with yourself and ask some questions. Where am I getting too comfortable in life or how is that showing up in my life? Where, or how, can I introduce some discomfort? Importantly, how can I manage my response to discomfort. Breath work is my go-to. . NOW, don’t do stupid shit just to get uncomfortable, that’s not what I mean (note in the pic I’m in the shark net because I’m not cool with all the Noah’s floating around out there. Outside the shark net, I see as a risk/discomfort I’m not ready to take). But what can you do that creates some discomfort, in a controlled environment, that gives you an opportunity to practice your response? . Getting uncomfortable is a means for developing the tools to better manage your response to stress. If you never expose yourself to that, you will never develop the tools. . #powerspeedendurance #artofbreath #unscared #stress #everydayathlete #getuncomfortable #bebetter #move #onlinecoaching
Jadilah diri anda sendiri, Lupakan yg lalu railah masa yg akan datang #move on
🙂 #ExtremeExercise Follow for fitness tips & motivation ➡ @extremeexercise . . . . . Credit by @dida4e Какво правите с 8-те часа, в които не спите, и не сте на работа?⏳⭐ . Не, че ме интересува, просто Ви показвам колко много време имате за всичко, което обичате :)💪💕🐕💭🎬🎧🖌📸🔝 . #time #all #eighthours #fun #gotothegym #learn #read #write #love #hug #kiss #think #pet #enjoylife #draw #painting #listen #educate #improve #run #dance #sit #standup #drive #rideabike #move #fast
Tonight after my gig was cancelled, I ended up going to the Dunedin Brewery which has live open mic music every Wednesday night... I happened to run into this lovely gent with whom I've sang on his AMAZING album, "No More Compromises" ... And he called me up on stage!! We jammed with the house band our original track - improv style - and it rocked the house!!! Forever in love with my local artists community right here in Dunedin <3 XO Jeremy Aurswald aka Foundation --- You Killed It!!! Candid shots LOL
Finished all of my goals this week #applewatch #activitytracker #move #exercise
Sky isn't the limit, I am.
It isn’t all glorious- it’s just the nature of the sport we have to accept. I’ve come back bruised and here are photos to show it 😅 Shout out to the women whom beat me and taught me more in those fights than I could’ve anticipated. One sure thing is I know I can take a punch 😂 However I am not trying to continue that #stickandmove on the next. Set to come back stronger. #wcw to those #strong and #beautiful women in martial arts holding it down.
What will make me clean my kitchen floor? This movement minute challenge from #agatsufitness #agatsumovementminute #powerofthreeyoga #core #mountainclimbers #lateralmovement #core #corestrength #shoulders #move
이 뷰를 포기하고 시내로 이사를 나갈것이냐 말것이냐 고민이다.이년동안 살았으니 나갈까.섬에 사니까 너무 늘어지고 일도 자꾸 미루고.. #핑계 #쟁이 #숙취#해결 하자 #move to #town or #not #hangover #beautiful
No seas parte del montón ! #arte #exprecion #move #different
D A Y 53 My lunches this week have been awesome 😎!!! Mainly because I made them all on Sunday and have been enjoying the fruit of my small obsession with meal planning! We have these events almost every Sunday or Monday around town, so jump in on the fun! MOVEMENT-still working on those hips! I can tell it is helping 🙌🏻🙌🏻. #mealprepismylovelanguage #saveyaselfsometime #saladinajar #move #keepmoving #healthylunch
MOVE again @movebikebag #MOVE
午前中に市博で行われてるダヴィンチ展を観てきた! 予定より家を出るのが遅くなったり、招待券を忘れて取りに帰ったりと時間のロスをしてしまったためじっっくりと観ることは出来なかったが面白かった! ちなみにダヴィンチやミケランジェロのオリジナルはほぼなくレプリカ😢 ミケランジェロは銅版の印刷作品やダヴィンチの未完成の大下図から画家が描いた模写、大下図を参考にして描いた作品が多かった。 . #福岡市博物館 #市博 #FukuokaCityMuseum #museum #レオナルドダヴィンチ #LeonardoDaVinci #福岡タワー #fukuokatower #LIFEs #todayful #today #ootd #casual #holiday #instagood #撮影 #Photo #動画 #move #like #girl #followme #FF #instafollow #l4l #Igramslike #getinstafollower
Thinking about her next move! RA2K18 // DIVISION ONE
“You can’t expect active solutions from passive approaches” It can be tricky to navigate the “injury management” waters when looking for a solution. There are so many options out there, so how can you evaluate the different approaches and make sure you’re getting the best possible care? The best place to start is by asking your health care provider for the evidence behind their treatment or advice, especially if that advice makes you dependent on them. Search for someone who will empower you and help you develop a sense of control. At Aldgate Physio we side with the science which shows the most effective treatments are education, reassurance, setting expectations and active self management strategies (which includes a discharge from treatment date!). (1) We’re here to work with you but we can’t do the work for you. Simple and honest. (1) www.thelancet.com/series/low-back-pain
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