#mrolympia

867,262 posts

Loading...
There are no secrets to success. It is the result of preparation, hard work, and learning from failure. . . لا توجد أسرار للنجاح. إنه نتيجة التحضير والعمل الجاد والتعلم من الاخطاء. . @Ryderwear . . .USE code (BIGRAMY10) for 10% discount direct link in the story Free shipping worldwide. 🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍 . . . #bigramy #bodybuilding #sport #motivation #inspiration #legday #chestday #armday #motivation #shoulders #fit #getfit #getlean #tbt #throwback   #photooftheday #TeamBigRamy #teamgorillawear #TeamRyderwear #TeamSchiek #mrolympia #بيج_رامي # رامي_السبيعي
Shredded af guess the body fat %🤔 . Follow us for more! @aestheticschannel 👈 @aestheticschannel 👈 @aestheticschannel 👈 . #aesthetics
Aesthetic ☝
. ‎‏Follow👉🏾 @el.pedro13 👈🏾 بهترین بازوها متعلق به کیست؟🤔 رولی وینکلار یا خوان مورل؟ نظرتون رو برام کامنت کنید❗️ 👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽 ‎استوری رو باز‌ کنید و رای بدید✔️ _________________________ ‎#باشگاه #بدنسازی #بادی_بیلدینگ #بادی_کلاسیک #فیزیک #رژیم #فیتنس #مدل #رقابت #مکمل #عضلات #سیکس_پک #gym #gymmotivation #gymmemes #bodybuilding #classicphysique #physique #mrolympia #muscle #sixpack #fitness #fitnessmotivation #fitnessgirl #fitnesstransformation #competition #mensphysique #nutrition #mensbodybuilding #bikini
ضربه دیدنی اسطوره بوکس مایک تایسون به حریف قدرتمند امریکایی @miketyson Never give up bitch💪 #ufc #mma 💀💀💀💀💀 . #power #physics #philheath #ifbb #Ronniecoleman #workout #sixpack #fitness #gym #jaycutler #muscle #mrolympia #bodybuilding #bodybuilder #فیتنس #بدنسازی #مسترالمپیا
#Repost @the1stcallout (@get_repost ) ・・・ It’s with great pleasure to confirm and open the 2019 @ifbb_pro_league circuit as the host & MC of @goldclassicindia shows in 2019... it’s an honour to be recognised by the @ifbb_pro_league and it’s International events team & @goldclassicindia to be asked to MC such prestigious events around the world!! The road has been long and patient but I’d like to thank the @ifbb_pro_league and president Mr Jim Manion, Mr Robin Chang for the opportunity and the @goldclassicindia team for their consideration. IFBB PRO LEAGUE. If we’ve interacted at any show as an athlete, coach or spectator I THANK YOU YOO!! So alls left to say is! To THE FANS, FOLLOWERS, FAMILY AND FRIENDS..... ITS SHOW TIME!! 2019 is bout to get JACKED! . . . . . . @mrolympiallc @olympiaamateur #amateurolympia #mrolympia #robinchang #mrolympia2018 #kaigreene #philheath #bigramy #williambonac #seanroden #muscle #pro @shawnrayifbbpro @mrolympiallc @aroundthenpc_jm @npcnewsonlineofficialpage #bodybuilding #muscle #bikinigirl #mensphysique #classicphysique #212 #openclass #ifbb #ifbbpro #arnoldschwarzenegger #ifbbbikinipro #ifbbphysique #ifbbclassicphysique #ifbbcompetitor #ifbbproleague #neilhill #GOAT @mrolympiasa @olympiabrasil @olympiaamateur @mdlatino @ifbbproleaguecolombia @olympia_korea @ifbb_pro_league_japan_pro @hideyamagishi @milossarcev @richgaspari @officialflexwheeler @tgflex @neil_yoda_hill1
Latest shot 🤔
#tbt Do shape que queremos ficar pra sempre 😂😂 . Um dos momentos mais felizes da minha vida, estreia na Liga Profissional 😍🙏 . É Big Winner, existem momentos que se eternizam por tudo que representam pra gente. . Enquanto muitos chegam a Pro League e param, pra mim parece que começou a verdadeira história da minha carreira agora. . Agora todo erro tem sérias consequências. . Eu tenho que me vencer dia após dia, de uma maneira que a superação vire constância. . A partir daqui se deixa o amadorismo de se preparar em 2 meses e ganhar pra trás. Agora 2 meses é o tempo de lapidação da carcaça, o trabalho todo é feito antes. . Mantenha seus pilares firmados na rocha, pois grandes serão as batalhas, maiores ainda serão as vitórias, afinal o Cavalo se Prepara para a batalha, mas do Senhor vem a vitória. . .# IFBB PRO Coach : @fernandonoronhamaradona Suplementos: @bionutraoficial Suplementos Longevidade: @healthylifesup Academias @fmastudio @wish.academia #godfirst #thanksgod #FerraraPro #bigwinner #Focus #dream #mrolympia #fitness #sixpack
‌ 🔸شما بین ست‌ها تنها باید ۴۵ ثانیه استراحت کنید! این موضوع زمانی‌ صحیح است که هدف شما بهبود سلامت قلبی عروقـی یا چربی‌ سـوزی باشد. اما به مـنظور عضله سازی ‌شما میبایست زمان کافی‌ را به بدن دهید تا بتواند انرژی خود را کاملا به دست آورد (باید اجازه دهید که سطح اسید لاکتیک کاهش یافته و سطح آدنوزین تری فسفات به حالت نرمال خود بازگردد). به منظور رشد عضلات، شما میبایست از سنگین‌ ترین وزنه‌های ممکن استفاده کنید تا بیشترین تعداد فیبر‌های عضلانی درگیر شوند. اگر زمان استراحت کافی‌ را به بدن ندهید اسید لاکتیک باقیمانده از ست قبل در عضلات، میزان وزنه تمرینی شما را محدود خواهد کرد. در این حالت شما تنها در حال محک زدن توانائی خود در مبارزه با تاثیرات اسید لاکتیک هستید. به عبارت دیگر این امر همانند آن است که بخواهید طول یک استخر را شنا کنید در حالی‌ که کفش هایی از جنس بتن به پا دارید. هنگام انجام تمرینات سنگین، حداقل ۲ تا ۳ دقیقه زمان استراحت بین ست‌ها قرار دهید. البته توجه کنید که گفته شد تنها هنگام تمرینات سنگین، زیرا حقیقت این است که شما همیشه نمیتوانید سنگین تمرین کنید. باید از تمرینات کم فشار تر در کنار تمرینات سنگین نیز استفاده کرد تا بدن دچار تمرین‌زدگی نشود. ‌ ‌ #تغذیه #ورزش #ورزشکار #فیتنس #پرورش_اندام #بدنسازی #تناسب #تغذیه_سالم #لاغری #چاقی #رژیم_لاغری #کاهش_وزن #رژیم #برنامه_تمرینی #برنامه_غذایی #تمرین #تفکیک #چربی_سوزی #مسابقه #تناسب_اندام #بادی_بیلدینگ #بادی_کلاسیک #classicphysique #phisique #fitness #physique #npc #powerlifting #mrolympia #Iran
Als Arnold het zegt moet het wel waar zijn 💯🥇
Todo momento bueno o muy bueno que hemos pasado debemos recordarlo como eso mismo,algo positivo y por lo que alegrarse de haberlo vivido,lo que nunca,nunca,NUNCA debemos hacer es que aquello nos persiga como y nos pese como una losa en la espalda. -El pasado solo puede ser utilizado para 2 cosas: 1-No repetir errores. 2-Agradecer haber vivido buenas experiencias y momentos. -Foto de 2017 en el estudio de @rafaelderivera_oficial 💥 #positivethinking #remember #lifestyle #motivation #gym #gymtime #gymmotivation #gymlife #gymrat #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #aesthetic #body #bodybuilding #bodybuilder #mrolympia #competition #mensphysique #motivation #aesthetic #muscle #musclemodel #foncuevaperformance #inspiration #model #workout #lifestyle #mrolympia
My son. My heart. My world. My everything
Repost @mauriciovalencia_fitness with @get_repost ・・・ Entrenó poderoso con ropa poderosa @juanfersalcedo @voufit Si no te duele el entreno no ha hecho nada. 6109———————————————————————— T-Shirt & Camisillas Disponibles en 👉🏼 #voufit Valor T-Shirt: $45.000 COP Valor Camisilla: $39.000 COP Domicilios en Cali VENTAS AL POR MAYOR Y DETAL Envíos nacionales📦 e internacionales ✈️ Info DIRECT ó vía wtsp 📲 (304) 393 6109———————————————————————— #ropadeportiva #fitnessmen #deporte #fitness #bodybuilding #fit #califitness #modofit #thursday #tbt #calico #fitnessmodel #mrolympia #colombia #goodmorning #model #fitnessmotivation #crossfit #cali #modelo #gimnasio #gym #beauty #ropadeportivacolombiana #tshirt #jueves #muscle #tendencia #camisilla
Viva para você, confie em si próprio, pense positivo, faça o que quiser, faça acontecer e se der errado, faça até dar certo, o importante é não se abalar pela queda, você pode cair sete vezes mas faça o favor de levantar oito vezes. 😉 #teamenergiaevida #treinoanimal #vemmonstro #maromba #semdorsemganho #muscle #bumbumnanuca #teamgabs #bodybiulder #usa #squat #boraficarfortinha #semmimimi #legday #squatbooy #harcore #nopainnogain #fikagrandeporra #13memo #fechaacaraetreina #treinopesado #fodaseopadrao #mrolympia #arnoldclassic #brutalteam #esmagaquecresce #harcoreladies #legday #treinoinsano #agachaquecresce #marombeira
Our deals are almost ending🎁Every day we will be announcing our Daily Deals. ALL limited quantities, EVERY Day a New Deal. TURN YOUR POST notification on dont miss it💡. . - Take advantage as our stock is limited and the best sellers will sell our quickly !!! . SHOP 💗 www.FigureSlim.com💗 Also follow us on social media: FB: facebook.com/figureslimllc 👻 SC: FigureKSlim & also our workout videos page dedicated to videos & tips @figureslim_videos 🎥🎥 . . . •. . . . • . . • • •. . . . • @figure__slim #figureslim   #girlswholift   #fitness   #igfitness #diet   #fitfam   #shredded #npc #npcbikini   #instalike  #healthy #flex #fit   #fitspo #training   #fitnessaddict #diet   #lifestyle #bikini #gym #squats #newyork #inspired #goals #workout #leggings #muscle #fitness #instafit #mrolympia
Protein Chokoladekage 🤤 Endda med få kalorier og glutenfri - kan det virkelig passe? Svaret er: JA! We made it with passion, and you bake it with love ❤️ . 💯 MIX🔸BAG 🔸SPIS 💯 🔹Glutenfri & 0% tilsat sukker🔹 Altid originale opskrifter og kun med de bedste ingredienser 💋 🇩🇰MADE IN DENMARK🇩🇰 . ▶️ PROTEINBAKER.DK ◀️ . .. Visit ProteinBaker.dk ❤️ #simplyshredded #bodybuildingcom #benchpres #shredz #shredded #denkeysport #classicphysique #mensphysique #vqfit #ifbb #alphalete #summershredding #instagrambodybuilding #classicbodybuilding bodybuilder #mrolympia #gymlife #gymrat #gymaddict #workoutmotivation #workoutvideo #gymvideoes #workoutideas #fitnessvideoes #fitlife
A Surprise for Leo's Friends in Oman Just wait until the next week to see a controversial news story💪💪💪🥇🏆 یک شگفتی برای دوستان لئويي در عمان فقط تا هفته آینده صبر کنید تا یک خبر جدید و بحث برانگیز ببینید لئو هميشه كنار شما ❤️❤️❤️🥋💪💪💪💪 #npc #npcbikini #npcfigure #npcphysique #npcbikiniathlete #fitness #fitnessmodel #mensphysique #mensphysiquepic #mensphysiques #mrolympia #3st #gym #diet #dc #bashir #tanasob #iranmuscle @leogym.ir # #gym #leo #leogym #cross_training #cross_fit #fitness #alinezhad
#فالو_كن اونايي كه الكي سر و صدا ميكنن موقع وزنه زدنو تگ كن 👇😂
• "Tomorrow is too late, start now" 🚭🔥💪🏆 . . . _They said, don't do it, we did it, it didn't work _We said, we do it, maybe it works • • . 🔥🇮🇷🇩🇪🌍🏆👑 . . . #mensphysique #ziel #sport #liebe #leben #fitness #physik #sport #diät #mrolympia #berlin #interesting #lift #germany 🇩🇪 #iran #berlin #bodybuilding #bodypositive #festival #wetbewerb #ironman @flexatronrhoden @jeremy_buendia @arash_rahbar @abtin_shekarabi
''I was so focused and determined, I wouldn't let anything interfere my workout. I gave it EVERYTHING I had and gave more than I ever thought I was capable of giving. If you give it everything you got and you know inside that you did everything you can, you got no #GiveItYourAll #NoRegrets #GYM #INTENSITY #TrainInsane #BICEPS #STRONG #ArmDay #ChampionMindset #BranchWarren #arnoldclassic #classicphysique #phisique #arnold #ifbbproleague #npc #bodybuilding #powerlifting #fitness #mrolympia #Ifbbpro #iran #naturallbody
Life is beautiful, have a great day. 🎯💪. DOUBLE TAP 💯. 📸 : Love this from @rodbillionaire 👌 . . 👉 Follow @rodbillionaire 👈 👉 Follow @rodbillionaire 👈 . . 🌎 Feel free to re-post and don't forget to tag 🌎 Follow ⚠️ Turn on post notifications is a must ⚠️ . .
Life is beautiful, have a great day. 🎯💪. DOUBLE TAP 💯. 📸 : Love this from @rodbillionaire 👌 . . 👉 Follow @rodbillionaire 👈 👉 Follow @rodbillionaire 👈 . . 🌎 Feel free to re-post and don't forget to tag 🌎 Follow ⚠️ Turn on post notifications is a must ⚠️ . .
:: a respectable Big Boss An eventful year is drawing to a close. There were many things to do. It's been a year since I learned so much. Many people are watching me. I'm here now. I was scolded, discouraged, sometimes angry, and went through many things. But if it didn't happen. I may have disappointed them more. There is nothing easy about everything. But it can be overcome and achieved with effort. I respect my boss and write that because I have a good role model that allows me to set goals in this industry. If it wasn't, I would give up and not be here. They always welcome me. I am grateful to they. Thank you @Jmmanion @d_amelio_manion.   always good support me.  It was an honor to comeback from Shawn Rhoden Classic with him. And everyone who remembers my birthday and welcomed me with kindness. For the new 2019. I Keep going works #ifbbproleague #boss #npcnewsonline #imkorean #photographer #photography #mrolympia #arnoldclassic #story #effort #job #honor #jmmanion #respect #AGP #KOREA #NPCJ #GLOBALCLASSIC #Thankyou #감사합니다
#road #to #first #vegan #mrolympia GER below Last night I had a blast destroying my legs. Currently, I'm running a classic 3 sets each 8-12 reps plan. I highly recommend wearing @converse for any exercise that needs proper footing. . . . *insert commercial here* . . . Gestern Abend ging es ins Beintraining. Ganz klassisch 3 Sätze à 8-12 Wiederholungen. Chucks zu tragen fördert die Form. Richtige Gewichtheberschuhe sind natürlich noch besser. . . . *Hier könnte ihre Werbung stehen* . . . #legday #bodybuilding #bodybuilder #bodybuildingmotivation #instafit #instafitness #0815 #oldschool #nofitnesshipster #gains #gainz #mcfit
next page →