Wednesdays are the new Fridays!
You made it through half the week and a mid week rager sesh is what you deserve!!
Join us TOMORROW night for some heady cocktails and banging tracks at @experiencebarrel
Get listed now: +91-9920496361 / +91-9867370555.
To celebrate World Emoji Day, more than 70 new characters are coming to the emoji palette.
The new emojis are intended to better represent the vast demographic of users, including all different hair types and skin tones, as well as more expressive faces.
There will be a cold face, a party face, a pleading face and a face with head.
In the furry friends section, we will have a kangaroo, peacock, parrot and lobster joining the fray.
In the food department, you can expect to see emojis for mango, lettuce, cupcakes and mooncakes, among plenty others.
#TheGraficsRoom #socialmedia #graphicdesign #worklifebalance #campaigns #india #clientservicing #bombay #somumbai #mymumbai #instamumbai #everydaymumbai #branding #socialmediamarketing #mumbaiblogger #mumbaifoodie #lbbmumbai #mumbai_diaries #mumbaiuntold #mumbaigram #lakmefashionweek #digitalmarketing #mumbaiindians #mumbaifoodblogger #mumbaicity #mumbainightlife
TIPS TO STOP OVEREATING
Overeating is one of the most common causes of weight gain. Lots of people say they only eat home cooked food but do not understand why they are gaining weight. .
To lose weight you need to eat less calories than you burn. To maintain you need to eat slightly less than or equal to what you burn in a day. Even if you overeat a little every day you’ll start gaining slowly. Even if it’s a kg a month that’s 12kgs a year !!! While eating at home or out portion control is key. How much you need to eat is dependent on your daily activity and goals. However it is easy to figure out if you are overeating… just look for these signs
1. You feel sleepy after a big meal
2. You are eating very fast and usually finish before others
3. Taking multiple helpings
4. Clothes feel tight and uncomfortable after a meal
5. You feel “stuffed’ after a meal
6. You look like you are 6 months pregnant
7. You feel guilty after a meal .
While we all tend to indulge once in a while, too often will cause substantial weight gain. Some simple things you can do
1. Drink a glass of water before your meal
2. Take as much as you want in one helping
3. Chew your food well
4. Put down your cutlery after each bite
5. Avoid mindless eating : Do not eat while watching tv or while on your phone or between things. Sit down and slowly eat your meal
6. Eat what you like and not because you are being pressurised into eating something .
For me eating fast, and being pressurised into eating were the two main issues. Every where you go people will ask you to eat more. Have this prasad, have some more, have a little laddoo… ‘mere haath ka banaya hai’. Before you know it you’ve downed too many unnecessary calories. Worst case scenario I will take a small bite.
How often do you get pressurised into eating something ? do you have any polite ways of refusing that I could use.
Do you tend to overeat at a particular time or in a particular situation? Like when you're stressed ? .
#indianfoodblogger #bangalorefoodies #mumbaifoodies #insta_mumbai #mumbainightlife #myblr #igersbangalore
We’ve got a night especially dedicated to all you gorgeous ladies! Head to Kaitlyn’s Beer Garden tonight and treat yourself to four complimentary sangrias and a night of unending fun!
For reservations, speak to us on: 8104294335 or 8104294735
A refreshing boozy quick fix, anyone?
At Radio Bar, you can enjoy an array of invigorating cocktails and drinks, tonight!
For reservations call us on: +91 9769755542 /
At Green Mama Cafe, we provide delicious combinations of all things nice and healthy! Indulge in this fusion of aesthetically satisfying and tasty smoothie bowls that you’re sure to love!
In Picture: Super Food Smoothie Bowl
Copa presents you the perfect night to bring the singer in you into the limelight! Is there a better platform to express yourself than our Hollywood Karaoke night, after all?
For reservations call us on: +91 91-67-130253 /+91 98206 67766 / +91 98204 36666