Any badass mum out there considered valium?
Not for you..🙊😂
Just for some peace to watch that damn movie you have been saving, that recorded tv series, that damn HOT cup of coffee or even a stretch of 6 hours sleep...
Pity its not legal and not to mention high on the chemical list 😅
Don't worry I haven't gone completely insane from lack of sleep yet....
This is where I will let you on a secret.
I have found a natural blend that works like valium.
Simply diffuse these two together or for a knock out effective, dilute correctly and apply directly to bottoms of the feet.
I find yours just as effective a then the other half has to tend to said child.😉
Igår körde vi lill lördag här hemma.
Man blir mycket poppis hos barnen 😅😍👌🏽 Ja även vi vuxna älskar dessa. Till helgen kan du lyxa till med 4 cl rom i varje så får du en gooood drink😄🍹
Jordgubbs Slush😍👌🏽 2 st á 0 sp
3 dl frusna jordgubbar/hallon
0,5 dl koncentrerad saft
1 hel citron all saft som kan pressas ut
2-3 msk sukrin gold
Häll ner allt i din blender eller mixer, sen mixar du tills det blir en härlig slusch konsistens. Här kan det skifta hur mkt is man behöver, då isbitarna kan skifta i stl. Det ska bli två glas av drinken. Sötman smakar du av under tiden. Jag gillar den åt det söta hållet och har 3 msk sukrin gold i. 😍👌🏽🍓#vvmattraning #slush #mums #drink #bättrealternativ #viktresa #viktminskning #jagtogbeslutet #minresaräknas #viktväktarna
Forever grateful for my Mum Tribe🙌 I know deep in my heart that they’ve got my back, always, through the amazing times and the fucking horrid times! They’re only a text away (even at 3am @ashtreeomsicle
I’m talkin about you) and always up for coffee (@misshollymay24
love you too much)
And I’ve recently been brave and even met some AMAZING women from facey & Insta.. IN REAL LIFE! These days it’s all about quality...creating a tribe of completely aligned soul sisters 💫
Mums, vil overraske familien med dessert iaften, ABEMAD🐵🍐🍎🍏🍌 Har tømt frugtskålen og skåret det i små tern, tilsat 1/2 plade hakket mørk chokolade og som prikken over i’et denne veganske Sojaflødeskum, der smager som den lækreste vaniljecreme😋🤤🤗 Brug den til abemad som her, pandekager, varm cacao, kager mv. Den fåes også som riscreme, hvis du ikke er til soya. 29 kr. pr stk på #louisenorgaarddk
. Min søn kan faktisk bedre lide denne her, frem for almindelig flødeskum (#morsdreng
😉). Og hvad så med frugtsukker, Louise? Personligt er jeg ikke spor bange for frugtsukker, når det er i sin hele form, for så er frugt virkelig noget af det mest helende og nærende til cellerne, da frugt indeholder alt slags næring. Der er en grund til at nogle dyr, vokser sig brølstærke og store kun på frugt😉 Det er først når man begynder at hive frugtsukkeret ud og tilsætter det i andre fødevarer istedet for alm. sukker, at du behøver være opmærksom. Men det er en anden historie😉😘 Frugter, bær og grøntsager er naturens egne gaver til os og efter min mening kan du bare guffe løs❤️🙌🏼🙏🏼 #abemad #mango #banan #pære #æble #kiwi #chokolade #sojacreme #riscreme #mums #dessert #sunddessert #frugt #vegan #louisenorgaard #louisenørgaard #sundhed #sundebørn #sundmor #energi #balance
Diary entry 18/9/18
Today marked the end of an era in our house.
I know…. I’ve been there before. Today wasn’t the first time I grieved the very last story session at the town library….. but this time, I know that it was my last day of taking my ‘baby’ to the under 5’s session.
You see, my baby is not so much a baby anymore, and after the school holidays he will be starting the next step in his life journey as he heads off to ‘big boy school’. His 2 days a week of kindy is something I have been secretly looking forward to of late, as the constant entertaining and catering to his increasing imagination and craving for learning & doing has become more challenging.
However, today as we were sitting together reading the story books (and since we were a little early today there was more time and we were able to read more than the usual number), I began to realise that deep down, I may not have been as heart prepared as I thought I was for this stage in our life to be over.
With each new special book he retrieved from the special book trolley (which for some reason today he chose all the books that had buttons to press that made loads of sounds), the joy that lit up his face, grew.
Undoubtedly he was loving spending time with his Mum. He laughed at the reaction he was given as he presented me with the next ‘noisy’ book to read. He giggled as each character in the book was represented with a different voice to match and although there was noise all around from the other Mummies & Daddies & Grandparents, for that moment, he was totally caught up in our own little story-telling world.
As he snuggled in closer and lay his head on my shoulder, it prompted me yet again to treasure these times and not take these moments for granted.
So while I’m sitting there feeling content that I am growing and stimulating his mind through the reading of books, he in fact, is teaching me the heart stuff and that more important in life is the relationships and time and love that is invested.
When my life lessons are delivered in such a cute and adorable package, I say bring it on!
I love him dearly. 💕
#mumlife #endofanera #blessed #mummalove #lifelessons #mums
Are you ready to become healthy again?
I am delighted to announce my very next, new online course. .
🌱30 Day Journey To Become A Healthy Vegan 🌱 .
My vegan journey started over 2 years ago and I never look back since.
I know now how easy, healthy and beneficial vegan diet can be. .
This is exactly what my mission is: to help people to understand benefits of vegan lifestyle. .
Over these 2 years, I have created my own simple vegan recipes, which I would like to share with the world.
🌱If you would like to know more about vegan diet...
🌱If you would like to eat healthier and have more energy...
🌱 If you would like to know a simple, vegan recipes, which don’t need much effort and time but still be healthy...
Join me on this 30 Days journey to become a healthy vegan, Online course. .
We will start from 1st of October and for 30 days we will cover:
- introduction to vegan diet
- how and what to eat as a vegan
- vitamins and minerals, how to keep up yourself healthy a a vegan
- over 30 vegan recipes
- guide where to eat when going out
- FREE VEGAN E-COOK BOOK at the end of the course 😮
If you are interested to know more or simply you decided to join us already, drop Vegan in comments and I will PM you, or check the link in comments to secure your spot. . .
I can’t wait to help more people to become healthier within.
We are beginning to see these colorful blooms in many landscapes... Mums love direct sunlight, water & cool temperatures! Make sure you water the base of the plant & not the petals 🌼🍂🍁 www.greeninnovationssc.com
När man haft en helt underbar dag med en god vän och hennes barn och en gofika 😋 energin är på topp och jag är nästan inte sen till förskolan 😂
Buggyfit Cheltenham with @mumsfitgloucestershire
is a workout for mum with buggy in tow. The class is one hour and involves strengthening/toning for your whole body and some aerobic activity - how much you do is up to you.
You can just turn up on the day as long as you are 6 weeks post natal or 12 weeks post c section. Check on facebook for a class changes that may occur around school hoolidays.
Mondays, Wednesdays and Fridays 10:30am outside The Pump Rooms.
Kids going along with mum can be aged between 6 weeks to school age. A maximum of 2 children is recommended.
Cost: £6.50 for one off sessions, £44 for a block of 8 with no expiry date
#mumsfit #buggyfit #cheltenham #ourchelt #fitness #fitnessformums #babies #cotswolds #park #parklife #aerobic #mums #motherhood
Added to the website today !! Downloadable prints , print at home , send to a printing company such as Vistaprint , frame at home . All prints can have colours /names / logos added for FREE https://tracyloux.com/shopping 😁😁😁😁. FRAMED & POSTED available upon request
While Harper naps Prepping her finger foods! Cucumber slices! #mumslife #mums
Little did I know 9 years ago that I would be destined to change the way for mothers.
Little did I know that underneath all of the layers & masks I blindly held, I would awaken to a whole new perspective on life. A life where I get to call the shots, one that feels warm & fuzzy in my cells. One that feels completely aligned.
My little girl came here to help me,
She came here to wake me up,
She came here to guide me to heal my burdons. To take responsibility & commit to feeling the true bliss that the human experience has to offer.
For the first 5 years of her life, I didnt listen. I stayed locked within the fear of the masses. I suffered greatly..
Little did I know that once I started to listen, I would be lead to the light. A place I had never known, a place that feels like home.
Thankyou dear angel for coming here with such a beautiful mission. Thankyou for guiding me to clear the way for those who come next. This heavyness cannot continue..
This heavyness has been carried through from generations & generations, from a place of fear, imbalance, misalignment & conditioning.
It needs to stop right here..
As we listen, as we release, we also allow our children, our mothers, our brothers, our children of the future & our ancestors who came before us to shine in peace. .
We need to listen ❤️
I’m going to address the big AUTISTIC elephant in the room. My beautiful, kind, gentle, quirky and intelligent boy has suspected Autism. Currently he has weekly place sessions with the local early years team whilst we await his assessment. His assessment is in October. Regardless of the outcome, Jamie is different. There it NOTHING wrong with him and he/we do NOT want your sympathy only your understanding. Yesterday someone (I will not name this person as no harm or upset was meant it was just a lack of knowledge) said ‘he’s beautiful, you wouldn’t know anything was wrong with him’! There is such a lack of knowledge for children with “disabilities” that cannot be seen. People are often very quick to judge and put it down to a naughty child or bad parenting. I urge people, women in particular to be more understanding when you see a mum struggling, even if it is just a naughty child. We have all been there, so give that mum a reassuring smile! We are all in this together and parenting any child is not easy but we keep going because we love them. I have decided to document our journey with Autism on my instagram mainly as a way to vent for myself but also to help spread some knowledge and support. If you want to ask me anything feel free, if you don’t and it’s annoying to you then feel free to piss of into the hole you crawled out of and hit the unfollow/Unfriend button! ❤️❤️ #Autism #mums #support
Yep.... it sure is. So damn true right???