#muscleup

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Good things come when you least expect it. Got a weird cold for a couple of days now, but decided to go for it anyway. It worked 🤪 Finally have both #barmuscleup & #ringmuscleup #crossfit #muscleup #gymnastics #telaviv #saturday #fun #goals
Gym and Weightlifting Day 🏋 ~ Complex Gym ~ 4 Rounds 1 Strict Ring Muscle Up 1 Ring Muscle Up 2 Ring Dips #CrossFitKrios #CrossFit #Krios #GymDay #Strict #RingMuscleUp #MuscleUp #RingDips #Decathlon #Passion #Sport
👉 Follow me @bar_brothers99 for daily pictures/motivational videos ➖➖➖➖➖➖➖➖➖➖➖➖➖ *️⃣Credit:by @iamjordanbioco ......... Big respect for you ➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . . . . . . . . #barbrothersofficial #barbrothers #Motivation #Fitness #Body #Workout #nopainnogain #alldayeveryday #allday #noexuses #nopain #nogain #salute #World #nofear #nolimits #changelife #workoutmotivation #workout24 #streetworkout #calisthenics #fitnesgirls #fitnesslifestyle #BeyourBest #ForeverFit #Extreme #Muscleup #training #super_athletes #fit
REKOLA slaví 5LET - Přejeme do dalšich rekolích let: FAJNE rekolisty a spousty růžových kilometrů bez nehod🚲... Ke gratulaci přidáváme SOUTĚŽ o 5 polštářků @uaxdesign : 1/ Napište nám do komentářů jaký název REKOLA pro Ostravu Vám chybí?🧐 2/ Sledujte Náš profil a profil @rekolaeu 💕 Losujeme přesně za týden… • O svou #1LekceZdarma piste na : info@collierycrossfit.com 📩 • #crossfit #crossfitcommunity #soutez #damesoutez #rekolime #bike #jenruzovatomuzebyt #noexcuses #wod #workout #strongman #stronggirl #pink #ostrava #czech #vitkovice #abs #muscleup #amrap #eatclean #ilovecrossfit #CollieryMade #girlswholift #sportujvostrave #crossfiter #crossfitlife #crossfitgirls Photo by 📸: @anchorsaweighphotography
어제 백만년만에 운동하고 온 몸에 알 배긴 내 수레기 몸 처음보는 몸무게에 경악하며 담주 추석 지나고부터는 다시 열심히 운동 다녀야겠다😬
MU work 6x3 1min rest (didn't record 1st set) then one set max effort. #muscleup #mu #ringwork #rings #gymnastics #theyarelookinggood @take_two_fitness_apparel @yorkvillecrossfit
Quem nunca teve pressa em aprender algum movimento que atire a primeira pedra! 😂😂 ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⤵⤵ @calisteniaaplicada @calisteniaaplicada ⠀⠀⠀⠀⠀ ⠀⠀⠀ #CalisteniaAplicada ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ __________________ #Calistenia #StreetWorkout #Calisthenics #memes #Calisteniabrasil #CalisteniaRecife #Gymnastics #gymnasticbodies #memes 😂 #Calisteniamemes #Barstarzz #Barbrothers #Muscleup #Crossfitgames #Crossfit #CrossfitBr #CrossFitBrasil #Bodyweighttraining #Bodyweight #Handstand #PullUp #Pushup #fitnessmemes #Gymmemes #Hugocross
🤘🏻🤘🏻 #rugbyman #gym #muscleup
Pain is temporary, pride is forever 🕶️ #bodypositive #muscleup #gaintrain #positivevibes #positivevibes #gymmotivation 🗣️
Eu treino aqui também... Tá pensando o que??? Aqui é mais legal!!!! O Arthur é atleta... 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊👪👪👪👪👪👪👪👪👪👪👪👪👪👪👪👪👪👪👼👼👼👼👼👼👼👼👼👼👼👼👼👼👼👼👼👼 #treinob #treinobrabo #lpo #levantamentodepeso #condicionamentofisico #preparacaofisica #KB #kettlebell #kettlebelltraining #clubbells #mmt #crosstraining #CROSSFIT #crossfitbrasil #crossfitlife #teambetao #misturademetodosdetreinamento #mmt #somoslobos #aquiemaislegal #soparaosbravos #valarmorghulis #fisica #eusoufisicoeeunaobrincoaquipinaovale5 #muscleup #criançada
Осень два ноль один восемь. 👨‍👦‍👦 #kids
Um slow para dar uma análise do padrão técnico do bar muscle up!! #ginásticacrossfit #muscleup #RicardoFelix #CoachRicardinho #treinotécnico #treinodequalidade #Anápolis
In learning you will teach. And I'm teaching you will learn. #motivation #workshop #calisthenics #people #streetworkout #beasts #cracov #muscleup #abs #poland #challange #teacher
1st is me bettering my slowest muscle up after seeing @dannystrongaf make it lool so easy 💪 2nd is my Ab finisher after 3 sets of non stop abs in the rain 😎 no matter the weather we go hard coz there's no time for excuses 💯 Join us for weekly session in pure bodyweight training for just £5 everyone is welcome 🌍 #muscleup #bodyweight #beastugis #cowleythenics #trainintherain #fuckfat #noexcuses #motivation #saturday #winteriscoming #letsdosomepullups #barstarzz #barbrothers #gorillagang #shredded @beastugis @frank_medrano @gymshark @myproteinuk @iammrgoodlooking
Se sculpter le corps de ses rêves n’est pas un exercice facile. C’est un exercice dans le long terme, il faut alors se remotiver chaque jour pour ne rien lâcher et être meilleur! - Le secret c’est la CONSTANCE. ✅ - #mikoazizfit #africafitness #ivoirefit #fit225 #motivation #consistency #bigdreams #workforit #bebetter #muscle #muscleup #sun #abs #sixpack #onlyyou #view #sky #getfit #fitness #bodypositive #calisthenics #bestversionofyou #goals
Çoğu sporcu spor salonlarında yaptığı antrenmanlarla fiziklerini güçlendirirken en az antrenman kadar önemli olan uyku düzeni ve doğru beslenmeyi göz ardı ediyor. En azından birkaç sene öncesine kadar bu durum böyleydi. Günümüzde spor salonlarına olan rehavetin artması, spor alanında beslenme uzmanlarının bulunmasına olanak sağlıyor. Bu nedenle sporcular da beslenme konusuna önem vermeye başladılar. Bu yazımızda vücut geliştiriciler için sağlıklı besinleri ve sporcular için önemini aktaracağız. Ancak bu yazımızda hali hazırda herkesin biliyor olduğu kırmızı et, beyaz et gibi besinleri yazmayı gereksiz buluyorum. İster kilo vermek için spor yapıyor olun, isterseniz kütle artışı sağlamak için… antrenman yaparken muhakkak vücudunuza enerji kaynağı sağlayacak glikoliz ve karbonhidratları temin etmiş olmanız gerekiyor. Vereceğimiz listede antrenman esnasında vücudunuz için gerekli olan besinlerde özellikle kalitesi yüksek, miktarı düşük karbonhidratlar bulunuyor. Bu da sizin kilonuzda beslenmeye dayanan bir değişim olmamasını sağlayacak. Yani aldığınız gıdalar size sadece antrenmanınız esnasında gerekli enerji depolarının dolmasını sağlayacak. Spor yaparken fiziğinizde nasıl bir değişim olmasını istiyorsanız (kilo almak, kilo vermek, hacim kazanmak vs.) yapacağınız antrenman da o yönde olmalı. Doğru bir antrenman programının yanında doğru bir beslenme programı ile birlikte amacınıza ulaşabilirsiniz.r. www.fitnessfitmodel.com #gym #fitness #motivation #muscles #fitnessvideos #calisthenics #gains #fitnessaddict #shredz #lafitness #shredded #igfit #aesthetics #allenamento #tbh #barbrothers #musclevideos #gainz #barstarzz #calisthenic #imuscleup #theshowoffz #instadaily #photooftheday #insane_workouttt #calisthenicsgirls #streetworkout #feelingood #muscleup #fitlife 💪🏻FFM💪🏻💪🏻
Gostei das 3 como é que faz ? 📸 sábado desses ! Arrasta , Arrasta ⬅️ . . . . . . . . . @negrossouh . . . . @imperioficiall . . . . #negrosestilosos #gym #gymmotivation #fitnessmotivation #muscle #muscleup #sun #gymshark #gymnasts #errejota #boy #boyrio #muscled #gymlife #lifestyle #dream #broklyn
Dando aquela ativada 👊🤖 Já já tem @exponutritionoficial 😉 ( Team Caldwell ) #treino #dieta #off #nutricao #borybuildingmotivation #bodybulding #muscleup
Checking Around 💪📸
So my co-host @biyu368_pinky gave me some lunar goodness with mooncakes, which are worth around 800kcals per piece... This is how I got fat... ______________________________ ⠀⠀⠀ ➡DM/WhatsApp/Contact⬅ me at bit.ly/transformwithian ______________________________ ⠀⠀⠀ #SaturdaySwag #SexySaturday #Latergram #BarBrothersSingapore #BarBrothers #BarBrothersSG #Calisthenics #OAP #OAC #OneArmPullUp #PullUp #Dips #FrontLever #BackLever #DragonFlag #MuscleUp #BarStarzz #BarBarianzz #Motivation #SGFitness #FitnessMotivation #StreetWorkout #SGFitFam #FitFam #FitFamSG #IGSG #SGIG
Muscle ups are coming back after those 3 months with any upper body training!! Only a few reps but the are pretty clean and the reps will only go up 🔼 Gotta keep at it and keep training hard!! New vlog will be up on the channel in the next few days so stay tuned for that 💪💪💪
😂😂😂😂😂😂
11 muscle ups in a row!!! Personal record by 6!!! 🤘🏻⚔️ • • High Tides Rise All Boats! Destroy weakness! Go to strengthwraps.com or @strengthwraps and use my discount code: BARHALLA10 for 10% off the best wrist wraps out there. #fitness #muscleup #fit #chrisheria #fitfam #barhalla #fitspo #picoftheday #calisthenicsmovement #tattoos #instagood #instafit #fitnessjourney #instapic #fitstagram #veteran #military #strengthwraps #tattoos #calistenia #personaltrainer #progress #fitnessjourney #fitnessaddict #instalike #thenx #calisthenics #instadaily #intermittentfasting #streetworkout #saturday #calisthenicsworkout
Flex Fit with @besmartgetfit 🏋🏽‍♀️🏋🏽‍♂️💪🏼 Super Satisfying Saturdays 😁😂😎 . Saturday mornings just gets better and better with unrelenting HIIT like workouts directed by our very own awesome PT who will push us to our limits and beyond. . #neverstoptrying #keepgoing #doyourbest #muscleup #push #team #support #encourage #joy #youcandomorethanyouthinkyoucan #sweat #tears #allsoworthit #musclegirl #muscleguy #ican #wecan #workingouttogether #justtwomore #squatsforthebooty #absparty #sixpack #sixpackinthemaking #bicepstriceps #bands #kettlebells #3k4k5kballs #slamballs . Work that body..squat that booty..so tough but oh so good! 😉 'I'm currently under construction..thank you for your patience' 😜😂 Losing weight..toning up..and loving every minute 😍🤩 #nearlythere #goalwithinreach 🤩💪🏼 . Believe in yourself and anything is Possible ❤ Don't think it's Impossible... Think I'm Possible 👍🏻😊 . BELIEVE and ACHIEVE 🤩😎 Let's Go! 💪🏼
Un sábado como hoy me hize un scanner corporal para saber exactamente cuando de grasa corporal tenía y en base a eso voy cumpliendo con mi objetivo. Menos grasa en el cuerpo 🤗 Alimentando la mente, cuerpo & salud. • • • • • • • • • • • • • • • • • • • • • • • • #fitnesslife #fitboy #abs #cardio #Coach #bienestar #fitmodel #tatto #muscleup #nopainnogain ##gym #fitness #motivation #workout #fit #bodybuilding #fitfam #cardio #muscle #gymlife #fitnessmotivation #fitnessmodel #healthy #lifestyle #followforfollow #f4f #siguemeytesigo
Seguimos intentando el #muscleup
I really had the feeling that I wouldn't make it today when I was about to try to do a strict ring muscle-up. BUT I DID IT! 😱😲 I never believed that I would make it! Awesome feeling and a really nice crowd! Thanks for the workout and hangout in the box today @ulfcf @forsell85 @maaarika88 @sofia_akerfeldt ! #strictringmuscleup #muscleup #workout #friends
#BarbellCurls 35kg. I know it's only 4 reps, which I'll build up on. And bearing in mind, I've been pretty active in the gym coming to 3 weeks now since recovering from my fractured finger. Basically had to start from scratch and gradually increasing the weight by 5kg each corresponding workout day. It can only get better. 💪 @thegym_kingsbury_road #biceps #bicepsday #bodybuilding #aesthetics #gainz #muscleup #flex #strongereveryday #cleaneating #nutrition #fitness #fitnessfreak #fitnesslife #fitnessmotivation #fitsagram #progression #transformationmotivation #improvingeveryday #challenges #nevergiveup #onlywayisforward #wontstop #gym #gymjunkie #gymlife #instafit #instafitness #instapic #vidoftheday
WEIGHT LOSS TIP🙌 . It's not one "bad" meal or one "good" meal that makes a difference.. . It's the small daily choices we make every day that makes the difference in the future!! . #healthyactivelifestyle #choices #change #loveyourbody #selfcare #getfitordietrying #mealprep #fitherbabecky #instagood #toneup #muscleup #betterlife #fitgirl #mumbai #bhopal #nojunkfood #gujarati #ahmedabad_instagram #surat #ranchi #indianfitness #mumbaikar #women
Один из тренировочных подходов🔥💥💪🏻 Отжимания на брусьях +16кг - 50 повторений✌🏻И это не максимум🔥🔥 Dips +16kg - 50 reps😏 Уже тренируетесь дома/в зале или ещё на улице?🤔🌦✨ Понравилось ?🔥 Ставь лайк и сохраняй❤️❤️🔥⚡️ @workout24official @deny_montana @alexeishredder @workoutshop.ru @vadim_oleynik @badurgovislam @saibov @therealzakaveli . . . . . #muscleup #muscleups #workout #workoutcalisthenics #workout24 #calisthenics #training #motivation #barbrothers #strong #wswcf #roadtothedream #thenx #streetworkout #handstand #kengurupro #workoutrussia #record #saintp #saintpetersburg #выходы #воркаут #калистеника #тренировка #стритворкаут #мощь
Beyond tired yesterday, but still got some work in. Decided to concentrate on my form, since every weight felt heavy. Videos are 315/335/355/375. #deadliftform #deadlift #powerlifting #powerlifter #werk #ozarkirongym #fayettevillearkansas #💪
🖐🏻😎🤚🏻!!! 📍🎙you’re the 👸 of my heart🎸😉 love buzz🤟🏼 . . . . . #shreddedlife
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