#mybacktho

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Day 2 of trench work. I found out there is a tree stump dead center of the side of the shed right were I was digging so itโ€™s a dead end๐Ÿ˜ช The worse part is that I started digging from both sides and was almost done before I found it.๐Ÿ˜ซ FML. (P.S itโ€™s hot af outside) shout out to @onelioro for bringing me a water & Gatorade before I passed out๐Ÿ˜‚ #cantkillabeast #fml #stupidstomp #mybacktho
My back seems to be a little tight. I wonder why?๐Ÿค” Todayโ€™s hustle included this amazing trench. And no it wasnโ€™t my day off. What does that even mean? #becauseIcan #trench #handdug #bymyself #mybacktho
Spent the day renovating a trail with my team! #zglife #dayofcaring #talapus #wta #pnw #lake #mybacktho
Attempted lower body today. My legs or lower back weren't having much of it. I got some box squats in of 95x12x5. No video bc very wobbly legs. I did some light SLDL 135x8x4, chest supported rows, 8x3 pull-ups, and double banded hip thrusters. Maybe tomorrow I can add more weighted exercises. My backside is looking good at least. #strongwoman #strongman #fleoshorts #RPstrength #humpday #buttstuff #wednesdayfeels #mybacktho
When you are mad they wonโ€™t let you take it from the hang...But you still gotta smoke it anyway #GG2018 #powaaclean #mybacktho ..spinal
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿคฆ๐Ÿปโ€โ™€๏ธ #mybacktho
climbing will change your body, heart, and mind #getoutside #climbinglife #wisconsin #rockclimbing #mybacktho #pullups
My neck, my back, my biceps and my lats๐Ÿ˜† #mybacktho #blue #makeup #fitness
Gettinโ€™ back to my normal, sassy self. ๐Ÿถ scared my momma tho ๐Ÿ˜ฆ thanks to those of you that followed along in my stories and sent me puppy kisses and pure love. โ™ฅ๏ธ #feelinfine #gettinold #mybacktho
Stairs won... #mybacktho ๐Ÿ˜ต
You guys...I did squats without pain! Maybe my aqua/orange oufit helped, or maybe just my programming. I guess we'll never know. Of course the weight is nothing to brag about, but my knees survived. I'm so happy! Today I did 185x3x5 FS and 185x3x3 with 3 sec pause back squats. Afterwards did more DB stuff and wall sits. Also, the gym was cooler today thanks to the rain last night. Oh and my weight is back to 164-165ish. Vacay bloat is gone. Thanks to @rpstrength maintenance templates. #startingstrongman #strongman #strongwoman #RPstrength #roadtobeingstrongafagain #tanandjacked #mybacktho #fleoshorts #Miamidolphins #ironhousegym
12/20 complete It seems that my 1 mile short run has grown into a 3 mile short run. I can do 3 no problem now. Itโ€™s anything after that and my brain starts telling me all the ways I donโ€™t need to. Little does my brain know, I have to do over 3 the next two days if Iโ€™m gonna hit 20. Or wait, does it know that? ๐Ÿ˜๐Ÿ˜ #myownrunningchallenge #20in6 #runnergirl #runnersofinstagram #runallday #tiredismynewnormal #legsarentevensore #mybacktho
Ain't no time like family time. Spectacular few days with cousins. #coaster #parcasterix #frontseat #adventure #mybacktho #france #bourgogne #paris #avallon @parcasterix
Shooting my shot all summer like this ๐Ÿ˜ค๐Ÿ’ฅ #glock22 #mybacktho
When you're on location and working in a hallway, make it happen ๐Ÿ˜Ž #lifeofafreelancer #mybacktho #makeupartist #hairandmakeup #makeitwork #couldbeworse #ilovemyjob
Iโ€™m clearly out of my fucking mind. ๐Ÿ˜‚ #momlife #homemade #babyfood #mybacktho #toooldforthisshit #twinmom #fruits #veggies
I forgot to take a before pic but here's the after. New rug + tv stand who dis. ๐Ÿ”จ๐Ÿ”ง ๐Ÿ’ช #mybacktho #ineedadrink
Anyone that says that pressure washing isnโ€™t strangely rewarding is a liar. #basicallycoloring #mybacktho
New pr gains alert!!! =============== 385lbs deadlift =============== 300lbs squat =============== #God1st #gains #squats #deadlift #trusttheprocess #mybacktho #powerlevelover9000 #strongerbytheday #boxing #kickboxing #muaythai
All โ€˜bout that base. ๐Ÿค˜๐Ÿ’ช๐Ÿ˜œ#bass #notreble #funfriends #crazy8kid #mybacktho #justplayin
500m at 1:50(1:47 when I stopped rowing) my fastest time yet! Thanks to @hawespj for the motivation ๐Ÿ˜† #rowing #cardio #myabstho #mybacktho
36 weeks on Saturday ๐Ÿ’š #mybacktho
Getting closer, and bigger, every day!!! #34weekspregnant #mybacktho #thepoolfeltgreat #babygirl #johnsonjourney
First class after awhile cos of school and chionging assignments and all โ˜น๏ธ it feels like my body already became stiff meh. Nonetheless thanks for class @xavvyt ๐Ÿ‘€ Time to get back to dancing everyday muahahaha Feat. @_zoeylee @jronogan @thebenchia @jamjamie97 and also @fredykosman help I wanted to run away ๐Ÿคญ #dance #jazzfunk #todrickhall #dembeats #mybacktho #ineedamassage #anyvolunteers
First Time Caddying and we are IN! #7under #proudgf #mybacktho
Weekend project - full garden tear down and refresh. Havenโ€™t done much out there the last 2 yrs. It was a mess. But canโ€™t wait til July / Aug when we can enjoy the benefits. #organicgardening #lottalizards #mybacktho ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŒพ๐ŸฆŽ๐ŸŒป๐Ÿ…๐Ÿฅ’๐Ÿฅ•๐ŸŒถ๐Ÿ†๐Ÿฅ™๐Ÿ’šโ™ป๏ธ
Hello back pain my old friend.... so look Iโ€™m not a small man however Iโ€™m struggling to put these final items on my belt. I still need a tourniquet and second pair of handcuffs somewhere. Maybe Iโ€™ll drop the TECC attachment and go with the tq instead. ๐Ÿคท๐Ÿฝโ€โ™‚๏ธ #Sundays #tacticalsunday #gearguy #thisiswaytoofun #mybacktho #noseriously #mylegshavethistingle #mysciatica #lawd #blickygotthestiffyuh
The mom that never wants her babies to grow up... ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ #guilty #mybacktho #evieslivingherbest
Taking pics of outfits so your wifey can help you choose what to wear (pardon the mess)#basic #mybacktho #babygotback #gains #girlswithmuscle
I will always support you through any journey...!!โค๏ธ๐Ÿ™๐Ÿผ๐Ÿ˜ป๐Ÿ˜˜ @will.s______ #MyBackTho ๐Ÿ”ฅโœ… #CouplesGoals #CuplesWhoWorkOutTogetherStayTogether
Bruh Iโ€™m loving my #plainlips despite hurting #thisismypainface #tylenol3 #kickin #hurryup #mybacktho
A little foolery for a beautiful morning #springbreak #ifitmakesthemhappy #shouldmomtry #mybacktho
Saturday Vibes...representing Cyclebar Winter Park at the Easter egg hunt with #fam ! We had a bowling game set up and candy....the kids loved it! And you know i ate some of that candy too ๐Ÿคทโ€โ™‚๏ธ๐Ÿ˜œ. . #cbwpambassador #ambassadorvibes #mybacktho #officialpinsetter #itwasworthit #thesimplethingsthatmakekidshappy #cyclebarlife #cyclebar #cyclebarwinterpark
โ„๏ธAt least it looks pretty. #snow #snowday #overit #makeitstop #mcsellsre #weston #westonrealtor #nosnowdaysforme #mybacktho ๐Ÿ™„โ˜•๏ธ
37 w e e k s .. I guess itโ€™s a waiting game, any day now โฑ #babym #babymase #imacow #mybacktho #nomorespace #babybump #brownskin
Starting next week, Iโ€™ll be working three jobs๐Ÿ˜Š Praying that I donโ€™t go crazy!๐Ÿ˜Š #Godisgood #blessingsuponblessings #mybacktho
After working on my (lol) #snatchgame ***โŒ›๏ธ at the gym, I took off my shirt & asked my coach @allie_the_trainer to take pics ๐Ÿ“ท of my backโ€ผ๏ธ Check out my gradual ๐Ÿ’ช๐Ÿพtransformation....{from left to right, March 2018>>>September 2017>>>July 2017} ๐Ÿ‘€๐Ÿ‘‰๐Ÿพ the differenceโ“Seeing my back in this pink sports bra is enough motivation to keep working hard in the gym & to buy a few backless sundresses for Summer18 ๐Ÿ‘—๐Ÿ˜‚๐Ÿ™Œ๐Ÿพ#transformationtuesday #goinguponatuesday #backtransformation #mybacktho #strongback #lookbackatit #progress #motivation #hardwork #gettinmoney #putinworkson #lats #latspread #latspost #lovemylats #vspink #reebok #nike #victoriasecretsport #keeppushin #seethat #fitnessmotivation #fitchick #fitover40 #sheready #shredded #ripped #snatched #snatchedwaist #snatchgame ๐Ÿ’…๐Ÿพ๐Ÿ’‹
"Plant your garden and decorate your own soul, instead of waiting for someone to bring you flowers." โ€”Josรฉ Luis Borges . . . Faith hope gratitude love peace purpose inspired . . #beyou #fearless #fearisaliar #faithfulgod #godisgood #energy #positivevibes #higherfrequency #blessed #mindbodysoul #spiritleadme #hopeful #godisgreat #trusthisplan #timing #vacation #goals #workfromhome #grind #workanywhere #goalsdontsleep #mybacktho #igfitmoms #fitness #women #beautyisabeast #curves #latina #fitchicks #gains
So glad my new shirt came in time for #Deadlift day. Shameless selfie I know, but try not to focus too hard on the stupid grin. #gym #strengthtraining #deadsfordays #ironbrothers #fitness #mybacktho #405 #deadlifts #deadliftsandchill #stillbulking #newgymclothes
Family day skate with my ladies at celebration square, anyone that didn't go this year I recommend that you go next year ๐Ÿ˜Š โ›ธ #mississauga #celebrationsquare #iceskating #familyday #winterfun #mybacktho #veganfamily #squareone #ivyeatsvegans #icedancing
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