#mybacktho

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Night #3 of aunties weekend and we are on the home stretch. The middle one barely made it out of the day with me, but God had her back lol. We even made it through a little errand running, including Walmart 😁 I even threw in a little bonus babysitting and washed hair. AND I MEAN EVERYONE'S #fortheloveofmygodkids #timefornightnightmeds #longhairdontcare #blowdryersexcursion #mybacktho #angelmansyndrome #auntiesweekend
Tonight I did something I have been working on for a long time. I legit got triple extension and my third pull (getting under the bar) was there!!! I squat snatched like a boss until 130 skimmed my back like sand paper rubbing wood 😫😫 We don’t always PR, we don’t always hit our goals BUT we get better everyday that we work hard! #hardworkpaysoffs #tripleextension #flyunderthebar #almostpr #snatchgamestronger #mattierogersmarathonpaidoff #sandpaper #mybacktho #droppedtomyknees #howembarrassing #weallcantbepretty #uglyfaceonpoint #shouldikeephashtagging
365lb for 6. #ifeelDizzy 😆 My toes clinched the ground, lol #almostfail #squats #Pkswithmuscles #unrackmyweight #mybacktho 😎💪No squat bar pads here #justTraps
Trying to use my legs for an extra push to lift 160lbs but fuck that lmao , I need an icy hot patch 😩😩😩 #goodvibesonly #biceps #armday #fitness #cables #mybacktho #npc #ifbb
Almost didn’t do it, but I’m so glad I decided to participate in my gym’s Deadlift party. My adrenaline was on 200 for real! Made my first two lifts of 315 and 330. And I came really close to pulling 360 for the third lift. All in all, it was a blast. I loved watching everyone hit their numbers! #swipeleft #noexcusesnovember #deadlifts #ladieswhodeadlift #mybacktho #epsomsaltplease #needanadjustment #ironbodiessavannah
#throwbackthursday to the many times I’ve carried mass amounts of heavy audio equipment around and never used it #justincase #beprepared #mybacktho #doesthiscountasweighttraining
Transformation hair/head addition! Every few weeks i get to turn some music loud and pretend im having a Britney moment and shave my head lol. When i first got it cut this was i always had to stretch my neck and head down as far as i could because tho my head was pleasantly round, i had little fat sausages back there. No more! #itsbritneybitch #wlssupport #wls #weightloss #vsg #vsgjourney #wheresurhair #weightlossjoureny #nomoreneckrolls #badsausages #mybacktho #Transformation
Totally squatted down to get a picture and couldn’t get back up. #mybacktho #itsfallyall #ozarks
26.5 weeks preggo and Baby J is growing by the minute! Working out is so much harder with the extra weight in the front! I was a turtle whale... so I sped up this video so that it wouldn’t take all day to watch 😂 @e.martincochingco trying to see what it’s like to workout while being pregnant 😂 📸 @janzh #preggo #26weeks #fitpregnancy #babybump #motivation #mybacktho #momtobe
Somebody loves to be held. #newborn #mybacktho #momminainteasy #boobybaby
I've been failing at Inktober this year so I cheated and combined yesterday's with today's Drooling and Exhausted featuring Deku, Todoroki, Ochako, and Dad in a cuddle puddle #mha #myheroacademia #bnha #bokunoheroacademia #deku #midoriyaizuku #ochakouraraka #iidatenya #todoroki #inktober #inktober2018 #drooling #exhausted #traditionalart #digitalart #mybacktho
#tbt to when I was pregnant with Joel and now. I still don’t get how the body can stretch like that (and it doesn’t do any favors for the stomach skin am I right ?🤷🏽‍♀️) Now is much better though bc he is on the outside 🙌 but there is still so much to recovery mentally and physically. Our bodies are amazing that’s for sure. No matter the struggles I love being a mom to two. It’s such a blessing and I could cry thinking about it 😂😭 I guess I’m still close enough postpartum to cry easier than I typically would lol Ps- Joel is huge. He’s 19.5lbs and not even 5 months old yet. #momlife #momofboys #lovebeingamom #postpartum #postpartumbody #fitmom #postpartumrecovery #recoverytakestime #pregnancy #thatbellythough #mybaby #lovehim #joelwilliam #heheavy #mybacktho #throwbackthursday
Class was sicc I learned new tricks!!! Wish I recorded my fish switch from a butterfly thingy but I’ll get it next time for ya! Absolutely loved Nans class she’s an amazing instructor and pushes you to not only go outside your comfort zone but makes you do the trick on both sides ☺️ #amazing #mybacktho #overachiever #imustgetthesetricks #polefitness #girlsthatpole #hiphang #aradiafitness #polelevel3and4 #happychild #lookwhaticando #oohwee #womenofaradia #befree #expressyourself #bestrong #bebold #bedifferent #beyou
Most times I post these I don’t see progress. Or I post them thinking I look bomb one day, and cringe and my undulating rolls of fat the next. It’s seems to be one of the few things I can do to keep myself accountable and going often, so more posts it is. I think I’m currently sitting at 159lbs, 27.5” at my waist. Not huge progress, but the changes I’m making are a hell of a lot more sustainable then when I was younger (hello crash dieting). Did my first three sets of perfect posture squats, with 40lbs on my back, today. So there’s a win. #mondaymotivation #bitchesplease #gotthis #mybacktho #basicallyacripple #relaxplease #alittlepartyneverkillednobody
Day 2 of trench work. I found out there is a tree stump dead center of the side of the shed right were I was digging so it’s a dead end😪 The worse part is that I started digging from both sides and was almost done before I found it.😫 FML. (P.S it’s hot af outside) shout out to @onelioro for bringing me a water & Gatorade before I passed out😂 #cantkillabeast #fml #stupidstomp #mybacktho
My back seems to be a little tight. I wonder why?🤔 Today’s hustle included this amazing trench. And no it wasn’t my day off. What does that even mean? #becauseIcan #trench #handdug #bymyself #mybacktho
Spent the day renovating a trail with my team! #zglife #dayofcaring #talapus #wta #pnw #lake #mybacktho
When you are mad they won’t let you take it from the hang...But you still gotta smoke it anyway #GG2018 #powaaclean #mybacktho ..spinal
😂😂😂🤦🏻‍♀️ #mybacktho
climbing will change your body, heart, and mind #getoutside #climbinglife #wisconsin #rockclimbing #mybacktho #pullups
My neck, my back, my biceps and my lats😆 #mybacktho #blue #makeup #fitness
Gettin’ back to my normal, sassy self. 🐶 scared my momma tho 😦 thanks to those of you that followed along in my stories and sent me puppy kisses and pure love. ♥️ #feelinfine #gettinold #mybacktho
Stairs won... #mybacktho 😵
12/20 complete It seems that my 1 mile short run has grown into a 3 mile short run. I can do 3 no problem now. It’s anything after that and my brain starts telling me all the ways I don’t need to. Little does my brain know, I have to do over 3 the next two days if I’m gonna hit 20. Or wait, does it know that? 😐😝 #myownrunningchallenge #20in6 #runnergirl #runnersofinstagram #runallday #tiredismynewnormal #legsarentevensore #mybacktho
Ain't no time like family time. Spectacular few days with cousins. #coaster #parcasterix #frontseat #adventure #mybacktho #france #bourgogne #paris #avallon @parcasterix
When you're on location and working in a hallway, make it happen 😎 #lifeofafreelancer #mybacktho #makeupartist #hairandmakeup #makeitwork #couldbeworse #ilovemyjob
I’m clearly out of my fucking mind. 😂 #momlife #homemade #babyfood #mybacktho #toooldforthisshit #twinmom #fruits #veggies
I forgot to take a before pic but here's the after. New rug + tv stand who dis. 🔨🔧 💪 #mybacktho #ineedadrink
Anyone that says that pressure washing isn’t strangely rewarding is a liar. #basicallycoloring #mybacktho
All ‘bout that base. 🤘💪😜#bass #notreble #funfriends #crazy8kid #mybacktho #justplayin
500m at 1:50(1:47 when I stopped rowing) my fastest time yet! Thanks to @hawespj for the motivation 😆 #rowing #cardio #myabstho #mybacktho
36 weeks on Saturday 💚 #mybacktho
Getting closer, and bigger, every day!!! #34weekspregnant #mybacktho #thepoolfeltgreat #babygirl #johnsonjourney
First class after awhile cos of school and chionging assignments and all ☹️ it feels like my body already became stiff meh. Nonetheless thanks for class @xavvyt 👀 Time to get back to dancing everyday muahahaha Feat. @_zoeylee @jronogan @thebenchia @jamjamie97 and also @fredykosman help I wanted to run away 🤭 #dance #jazzfunk #todrickhall #dembeats #mybacktho #ineedamassage #anyvolunteers
Hello back pain my old friend.... so look I’m not a small man however I’m struggling to put these final items on my belt. I still need a tourniquet and second pair of handcuffs somewhere. Maybe I’ll drop the TECC attachment and go with the tq instead. 🤷🏽‍♂️ #Sundays #tacticalsunday #gearguy #thisiswaytoofun #mybacktho #noseriously #mylegshavethistingle #mysciatica #lawd #blickygotthestiffyuh
The mom that never wants her babies to grow up... 🤷🏼‍♀️🙋🏼‍♀️ #guilty #mybacktho #evieslivingherbest
Taking pics of outfits so your wifey can help you choose what to wear (pardon the mess)#basic #mybacktho #babygotback #gains #girlswithmuscle
I will always support you through any journey...!!❤️🙏🏼😻😘 @will.s______ #MyBackTho 🔥✅ #CouplesGoals #CuplesWhoWorkOutTogetherStayTogether
Bruh I’m loving my #plainlips despite hurting #thisismypainface #tylenol3 #kickin #hurryup #mybacktho
A little foolery for a beautiful morning #springbreak #ifitmakesthemhappy #shouldmomtry #mybacktho
Saturday Vibes...representing Cyclebar Winter Park at the Easter egg hunt with #fam ! We had a bowling game set up and candy....the kids loved it! And you know i ate some of that candy too 🤷‍♂️😜. . #cbwpambassador #ambassadorvibes #mybacktho #officialpinsetter #itwasworthit #thesimplethingsthatmakekidshappy #cyclebarlife #cyclebar #cyclebarwinterpark
37 w e e k s .. I guess it’s a waiting game, any day now ⏱ #babym #babymase #imacow #mybacktho #nomorespace #babybump #brownskin
After working on my (lol) #snatchgame ***⌛️ at the gym, I took off my shirt & asked my coach @allie_the_trainer to take pics 📷 of my back‼️ Check out my gradual 💪🏾transformation....{from left to right, March 2018>>>September 2017>>>July 2017} 👀👉🏾 the difference❓Seeing my back in this pink sports bra is enough motivation to keep working hard in the gym & to buy a few backless sundresses for Summer18 👗😂🙌🏾#transformationtuesday #goinguponatuesday #backtransformation #mybacktho #strongback #lookbackatit #progress #motivation #hardwork #gettinmoney #putinworkson #lats #latspread #latspost #lovemylats #vspink #reebok #nike #victoriasecretsport #keeppushin #seethat #fitnessmotivation #fitchick #fitover40 #sheready #shredded #ripped #snatched #snatchedwaist #snatchgame 💅🏾💋
"Plant your garden and decorate your own soul, instead of waiting for someone to bring you flowers." —José Luis Borges . . . Faith hope gratitude love peace purpose inspired . . #beyou #fearless #fearisaliar #faithfulgod #godisgood #energy #positivevibes #higherfrequency #blessed #mindbodysoul #spiritleadme #hopeful #godisgreat #trusthisplan #timing #vacation #goals #workfromhome #grind #workanywhere #goalsdontsleep #mybacktho #igfitmoms #fitness #women #beautyisabeast #curves #latina #fitchicks #gains
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