#mycrew

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FRIEND Fin de wod, quand ton pote te lâche pas et te pousse tjs à donner plus... La magie du cf opère et tu vas plus loin, chaque jour un peu plus... pour une rep tu avances et donne tout ce que tu peux... Cela s’applique désormais dans mon quotidien, sortir de sa zone de confort et tout donner. Faire de son mieux, chaque jour et prendre confiance Merci @benjaminfloriscoach pour les conseils d’abord et pour tjs me pousser au cul surtout 😂😘💪🏻 #crossfit #crossfitgirls #crossfitlife #crossfitters #crossfitaddict #ohs #pullups #nevergiveup #confortzone #train #trainhard #repeat #bebetter #doyourbest #family #friends #mycrew #learnmore #lovemybox #aboutfriendship #grateful #happyme
✨DECÍDETE A EMPEZAR✨🔛. - Un COACH es aquella persona que ha pasado por situaciones parecidas a las tuyas y ahora cuenta con herramientas para guiarte, acompañarte y motivarte 🙌🏻💪👊. - Yo también tuve problemas de peso y viví las consecuencias que esto conlleva (miedos, inseguridades, baja autoestima, etc) es por eso que hoy puedo decirte que: ¡TODO ES POSIBLE! ⚡️No hay que ser bueno para empezar, HAY QUE EMPEZAR PARA SER BUENO‼️😊 . . . Comparto ésta foto con parte de #MyCrew 💚 gracias por ser parte de mis días y por permitirme acompañarlas en este proceso de VIVIR ACTIVAS! 💪 #GirlPower . . . . #Activemomec #EliFiTips #ActiveWomen #InstaFit #MujeresActivas #HealthyLifestyle #JustMove #Strong #FitnessMotivation #StrongWoman #JustDoIt #GirlPower #Coach #FitnessCoach #Guyaquil #KeepTraining #KeepMoving #FitnessMotivation #PushYouLimits #InstaGood
Martes, Septiembre 25, 2018. Postear sus Scores. For Quality 2 Rounds 40sec Plank Hold 45/25 60 Banded Sprint 15 Reverencias 75/55 25 AB-Mat sit up Wod 21-15-9 Ring Dips Ground to OVH 55/35 Run every set 600mts #mycrew @furia.fitness.center #forjandosuperhumanosdeelite
G.M.N.I.: My Brew: DLUX navy/old gold #Custom t-shirts by @GMNIApparel. Medium & XL still available ($20). DM if you're interested. Thank you. #GMNIApparel #Milwaukee #MKE #Sports #Baseball #MilwaukeeBrewers #BaseballSeason #MLB #Entrepreneur #Clothing #Fashion #Dope #Fresh #SportsApparel #Wisconsin #BrewCity #414 #MyBrew #BrewCrew #MyCrew #ThisIsMyCrew
G.M.N.I.: My Brew: DLUX navy/old gold #Custom t-shirts by @GMNIApparel. Medium & XL still available ($20). DM if you're interested. Thank you. #GMNIApparel #Milwaukee #MKE #Sports #Baseball #MilwaukeeBrewers #BaseballSeason #MLB #Entrepreneur #Clothing #Fashion #Dope #Fresh #SportsApparel #Wisconsin #BrewCity #414 #MyBrew #BrewCrew #MyCrew #ThisIsMyCrew
My kinda of gang! 🔪💀🚴🏼‍♀️ 12:30 rules! 🤘🏼🔥 ❤️@bt_jkiguatemi @bt_bodytech @keiserbrasil @spivibrasil #mundobt #mycrew #indoorcycling #lovelovelove
Lunes, Septiembre 24, 2018. Postear sus Scores. . Back Squat 1-1-1-1-1 1. Build a Heavy rep . Wod 4 Rounds 20mts Pull Sled Drag 325/225 10 Bench Press 135/85 10 KB Swing 70/35 50 DU #mycrew @furia.fitness.center #forjandosuperhumanosdeelite
From yesterday... 30 minutes on the elliptical: started at 20 ended at 11 incline/resistance, 3 minutes on each level. A few arm & leg weight machines. #ChunkyFit #EmbraceItTilYouChangeIt #ThisIsMyStruggle #DontThinkJustDoIt #FullFiguredFitness #FullFiguredNFit #FitMom #FitNation
My Girls are the BOMB, wouldn't trade them for the world.. #NationalDaughtersDay #BlessedToBeTheirMom #PatsGirls #MyCrew #MyBesties 😍😍
✨ build up ✨ . Surround yourself with people who build you up. Those people who reach out to lift you up. Those who will push you to you highest peaks, and then some. . These are your people. This is your tribe. . When you find them, love ‘em hard and don’t let go. . . . #crewlove #morethanrowing #bostonfitness #bostonwellness #tuesdaymorning #mycrew #80daysofselfmagic #keeptryingnewthings #sweatfixx
@cherylgolinski u were the only one looking at right spot🤣🤣🤣 #smart #lol #silly #girls #love #mycrew #beautiful #mamasita #mummylife Happy Birthday my beautiful @michelle_castt ♥️ u! #instagood #instagram #instapic
So I’ve started doing fades for a bit of fun. What started as 2 fades today ends up with 5 guys in the office getting fresh fades including my dad @raygullaci keeping on top of it. The best conversations, talking about how good God is. Random people hanging off the street with us checking out what’s going on! Funny what a set of clippers can create! Anyways. I need more heads to practice. If you’re keen, hit me up! 😊 #mattsfades #mycrew #mychurch #mypeeps
Who's Up For a Morning Jog? Find your running crew with myCrew. Photo by: @daniel.varga12 #RunTogether #YourGirlsYourCrew #Running #RunningCrew #myCrew #10KRun #5KRun #RunWithMyCrew #RunningBuddies #NeverRunAlone
a szovjet ursiklo rakodasa (51 eves gep, es a pilotafulkeben makkoscipo valtopapucskent) #szovjetscifi #antonov12 #loadmasters #mycrew #airportlife #nightshift #foreman
'Hago lo que quiero, cuando quiero y como quiero, Ahora dime que no soy rico si tienes huevos' #TrueLife #CapitanFantasticEP 🎤 Empezamos una semana emocionante llena de proyectos y bonitas experiencias: charla de #meditación en @wodslh rodaje para @adidas_es visita de nuestros amigos @barbarrioworkout visita al @arnoldclassiceurope el cumple de la jefa de la familia @rooibos27 entrenos, reuniones y mudanza #MyCrew 😍 Que tengáis una feliz semana fam 🙏🏻 Let's go! 💪🏻 #Entrenacomounhéroe #WODSesmásqueunbox #proud #happy #trustyourprocess
Celebrated the 🛍Golden💛Birthday! Today was definitely golden and memorable! 😇🎉ThankYou to all my amazing friends and family!! 🎉🎈#24onthe24th 🎂 #memories 💕 #daveandbusters #mycrew #thankful #surprises
You can't sit with us #mycrew #crewlove we coming for everything ‼️‼️💪🏾💪🏾💯💯
Tjihiii... #mycrew
I love you to the moon #mycrew #mybestfriends #mylife #mypeople
#mycrew ! They had a #blast
Cotton Candy clouds, moonlit nights, Ferris wheel lights💋#Repost @gavinraygoza #ohwhatanight #lightitup
Another 10k run in the books. And here it is I always hated running distance 🏃🏾😬😛 #run #grind #strider #runner #running #runningmotivation #fun #10k #fitness #mycrew #fitnessmotivation #goodtimes
Love my fam and fam time so much! #blessed #mycrew
Padrísimo verlos 💕☺️ #friends #love #smile #mycrew
#Nauseous most of the the day again! Tired of being sidelined! Told the dr. I was going back to #workingout with a trash can next to me to 🤮 if I have to... dr. doesn’t think it will hurt it will just be miserable! That hasn’t stopped me before #cerebralpalsy #life so wish me luck! #Competitioncontinues #disabledbodybuilder #lost140lbs #sponsoredathlete @collarxelbow #fitness #weightloss #gym #motivation #inspiration #mycrew @mrs_al_snow @therealalsnow @thedavidherro @1beautiful_snowflake @jacobsarven @evangousha @kalherro @planetwilliams @realmichaelgroll @mexiconcarne @loverboybrock @collarxelbow_europe
About that wedding this weekend.... we had an absolute blast celebrating Jake and Emily as they married with Scottish traditions throughout and in a castle!! #mycrew #weddingseason #wininganddining
Qual próxima vibe mesmo ?! 🙌🏻🤭💥🚀 #partnership #mycrew @gabriela_garrido @rodolfofariasjr @hortenciacosta PS: faltando meu grande comparsa na foto haha 🤭⚡️ @luizhenri12
1. EAT RIGHT 2. TRAIN HARD 3. SLEEP WELL =Results ⤵ ABs are made in the kitchen🍽🍌🍎🍏🍉. Ya'll better watch me melt baby... I had someone tell me I fell off, ooh , I needed that💪💯✔ · And they want to see me pick back up, well, where'd I leave it at" (in my DRAKE Voice)🎶🎵🎧🎤🎙.. . 2/12/18 new start for me on this healthier lifestyle🙌🙏, it's gonna be hard, take some determination, sacrificies, motivations, but the payoff is gonna be phenomenal.  So I'm prepping my 🍋🍍🍎🍏🍐🍈🍉meals, salads, meats, snacks, etc. because ABs are made in the 🍽kitchen, NOT the gym... 🖕🖕🖕 your body standards, No🚫 🚫SURGERY, I'm on a mission. I  just want to mental & physically Defeat Obesity, and be the BEST, healthier ME ...I'll never be a size 6, thickness runs in My genes (jeans👖). 💪👟🏋. I just want to jump on a 🛬, and not need an extention, I want to run up some stairs and not ⚰💀. I want to know I can eat healthy 🍐🍏🍈🍉🌽🍄🍓🌶🍆🍗, and have control over what I eat.  FOOD IS NO LONGER My  COMFORT, I eat to LIVE 🛇 live to EAT.  #beastmode #fckbeingfat #squats #workinprogress #gymrats #traph ouse #mycrew #diefatdie #nojudgement #thickthighs #getfitordietrying #gettingitin #mealreplacement #ishapeme #ChallengesBringsChanges #parkinglotbootcamp   #fattgirlsworkouttoo #thickthighs #transformation #plussizeworkouts #sweatismyfatcrying   #doitfortheafterphoto #myjourney #mevsme #onamission #twoadays #shecooks #cookingismytherapy #totslsoy
“7” wit me,@hunnarip and Tory villa first song on the new channel go peep it link in my bio • • • • • • • • • • • • • • • • #upcomingartist #upcomingrapper #freestyle #flightcrew #tillidie #rapper #artist #music #diss #dis #hiphop #music #summer #mycrew #mygame #notwelcome #coverartist #cover #rap #rapper #youngrapper #birthday #bday #rain #photo #myself #indepent #like #photography #likeitup #comment #likeforfollow
Few weights after our outside jog. 🏃‍♀️💨 PM Cardio completed, Told ya'll we going back to the basics👊NOPE I'm NOT her trainer, I just know her struggle so we PM Grind together😚, Don't nothing work, but work 💪 👟 🏋, . 🖕your body standards, don't judge😬 us, we here for a healthier 🍏🍐🍈🍉🍇🍍🍎US, 🚫 to impress you😋..They toooo determine, for me to sleep 😪on her.. It's gonna hurt if WE want to Win🏆PM grinding baby✌ 😂😂 #beastmode #fckbeingfat #workinprogress #gymrats #traphouse #mycrew #diefatdie #nojudgement #thickthighs #plussizefitness #plussizeworkouts   #getfitordietrying #gettingitin #imabouthislife   #ffwpresident #ChallengesBringsChanges #parkinglotbootcamp #ishapeme #fattgirlsworkouttoo #thickthighs #transformation #abolene #sweatismyfatcrying #mealprep #weighttraining #fitgirlarmystrong #myjourney #mevsme #onamission #twoadays
* we're gangsta' 😎 #mystudent #mycrew
They’re TIRED, CAN’T HANG....WE OUT ✌🏽#mycrew #family #makingmemories #love #aliiyahrose #yanee #baba #missing2 #itwasagoodday #peace #out #weout #✌🏽 #💋
El destino es verga cuando te pone gente asi de chingona como amigos, los amo ❤ #friends #party #homeless #mycrew
#mycrew #family #love #wedding #stcharles ❤️🍷🎶🎉
Oh @chicalet and @natashkapole you have no idea how many times I’ve watched this video when I’ve needed cheering up. ❤️🙌🏼 There is a cartoon character your laugh reminds me of, Christa 😂 I just can’t remember who! 😂😂😂. I miss you and have so much love for you 🐱🐱’s!! . . . . . #mycrew #kiskapole #professionalphotobomber #photobombsquad
Let’s just say I don’t need to buy weights- #momlife #trynagetfit #mypuppyisalwaysbymyside #doberman #mycrew
Hudson loves Curtis! She talks about him everyday. I told her this is Mr Curtis’s shirt. Now everyday she brings it to me & says Curtis!! Curtis Shirt!! We are all Team Morton in our house!! #mylife #family #boxer #fighter #mygirl #mycrew #thehiitstudio #thehawkmb #curtisthetrapmorton #skyfitness #ironheadboxingclub
Life just wouldn’t be the same without em ❤️ #mycrew #corgis4days #gaveupafterthe20thshot #corgisofinstagram #lifeonthe3jf
Family 💙 blessed 💙 #lacountyfair #mycrew #life #ily #complete
I am so grateful for my little crew and much needed hang time with @_lexi_wright ! ❤️
É verdade esse "bilete". ♥️ #mycrew #friends #MN #musas
On top of being emotional this weekend. #MyCrew #ExpressedHowMuchTheyMissedCoached . AndItShowed#SoBlessed #TeamFarrBoxing &Athletics#LoveYouAuntie ♥️#HomeComing #LoveLiveLaugh #LoveYouMs .Joann&RichardLee#LifeChangingLove
#MyCrew #MyFamz Class2k18
Preach, F.SG.🙌🏼 #truebeauty #whatlieswithin
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