#myketodiary

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I make 24 Fudge Fat Bombs weekly! (That’s what my mold holds) This week I made them all with coconut flakes on the inside...gives them a crunch! So good for a snack or after dinner dessert! Recipe from: @realbalanced 💙 Some weeks I add fruit (raspberry, strawberries or blueberries) besides coconut flakes to my molds before pouring and freezing!! #ketofatbombs #ketogenicdiet #ketoaccountability #myketodiary #monkfruitsweetener #isthebomb #cleaneating #yummyketoeats
Sauna Selfie for #nationalselfieday and my Salmon Dinner with a few macadamia nuts 😋😋 I’ve been craving something crunchy!! #ketofoodsnob #carnivoreketo #eatfatburnfat #fueledbyfat #ketolife #ketogenicdiet #myketodiary
Throw together a quick dinner...Costco Pulled Pork with Stubb’s Sugar Free BBQ Sauce. Made an organic Caesar Salad with Kalamata Olives, Parmesan Whisps and Parmesan. Simple, Delicious and Keto!!💙 #ketogenicdiet #ketoaccountability #myketodiary #eatfatstayfull #ketoyum #easyketomeal #ketodietideas #ketofitmomgoals
Keto Lunch Idea: Grass-fed Ground Beef 80/20, spice it up...Kerrygold Cheddar Cheese, with Sour Cream, Avocado and Cholula! So easy and delicious...buy 80/20 Ground Beef makes a huge difference in taste!! #ketogenicdiet #ketomom #ketofam #myketodiary #ketolunchideas #ketoaccountability #ketolove #getinmybelly
A little selfie love @kegenix for their giveaway!! I love Prime! Lemon Twist is my favorite flavor!! #happyselfieday #ketogenicdiet #catchusoutside #ketoaccountability #myketodiary #ketoaccountability #kegenixprime #ketofitmomgoals #happinessiscontagious
Day17 ระดับตีโตนในปัสสาวะเป็นที่น่าพอใจ✌🏻รอให้สีจางที่สุดก่อนเถอะ จะกลับไปถึกตามเดิมซะที😆 . . . . #ก ินไขมันเพื่อลดไขมัน #myketodiary #myketojourney #keto #ketogenic #healthyliving #healthy #healthylifestyle #fitforlife
Easy Keto Breakfast with my Electrolytes post gym session! Scrambled eggs cooked in Kerrygold Butter with uncured Bacon. #ketosoeasy #ketogenicdiet #goultimareplenisher #ketofitmomgoals #myketodiary #ketoaccountability #ketobreakfast
My 1.26lb Ribeye w/ buttah. Can’t eat it all. Second picture is my husbands steak with his Joseph’s Lavash Bread #ketofoodsnob #ketofoodporn #carnivoreketo #fatfueled #ketofoodporn #highfatlowcarb #ieatsthemeats #myketodiary #myketojourney
Part of the reason I went a little over my protein macros yesterday 🍳 🐖 but worth it😬 #ketofoodsnob #4505chicharrones #scrambledeggs #ketosnack #carnivoreketo #ketofoodporn #highfatlowcarb #myketodiary #myketojourney
Movie date with the girls today! I brought pistachios to keep it healthy!! It’s all about making healthy choices!❤️🤗 #myketojourney #takecareofyourbody #myweightlossjourney #ketocommunity #keto #healthychoices #ketolove #ketocouple #ketochoices #ketolifestyle #mylife #myketodiary #summertime
Some time, I just want an easy dinner! Little prep and whole lot of flavor! Love Trader Joe’s Grass-Fed Beef Patties, easy to throw on the grill, cheese them up and dinner is served with my homemade mayo with tomatoes and onions mixed in! Plus a side dill pickle....get in my belly!! #ketogenicdiet #eatrealfood #trytoeatclean #ketofamily #easyketomeal #myketodiary #ketoaccountability #goudaworks #ketomom #grillketo
Lunch Date with my Hubs!! Carne Asada Fajitas with a side salad and avocado! No tortillas or bean and rice...I don’t even miss those things! I just love when the server turns their nose up when you say, “NO” to all those items! Ha #ketogenicfamily #ketogenicdiet #eatrealfood #ketolunchdate #ketoyum #ketofitmomgoals #myketodiary #ketoaccountability #noworrieshere
Grass-Fed T-Bone! This steak was huge...I ate half🤷🏼‍♀️ Along with the steak, I steamed broccoli and made an amazing cheese sauce! I don’t measure to often! So here’s my ingredients...I put in a sauce pan: -heavy cream -crushed garlic -cheddar cheese -S/P and Red Pepper Flakes Turned out so good! #ketogenicdiet #ketoyum #myketodiary #ketofam #ketoaccountability #eatclean #eatrealfood #ketolife
Ground Sausage mixed in Scrambled Eggs with Cheddar Cheese! I forgot we had no avocados in the house, so I threw a tbsp of Kerrygold Butter in with the mixture! #ketogenicdiet #ketoyum #eatrealfood #ketobreakfast #ketonesforfuel #myketodiary #ketoaccountability #cleanketo
Lemme try this again. My iMovie was blocked cause i was using Sony’s music 🙄 well why the hell they let me put it on there?? 😠. Anyway, here’s the Pork Belly I made this weekend. I used a rub that was eh, probably won’t use it again. Thank you @ketokweendom for the video on this! #ketofoodsnob #porkbelly #carnivoreketo #fatforfuel #ketofoodporn #myketodiary #myketojourney
Lunch is never dull! Two grass-fed beef patties covered in cheddar cheese and Artichoke/Jalapeño/ Parmesan Dip on top with a side of Dill Spears! Yum😋 #ketogenicdiet #ketolife #ketofitmomgoals #eatrealfood #eatcleanfood #ketoburgercreations #myketodiary #ketoaccountability #ketolunchideas
@aldiusa coming through with a easy #carnivoreketo lunch today. Didn’t have Bbq sauce here at work so I also picked up this Chipotle Cheese and I’m not missing any sauce! Shredded pork was $3.29 and I’ll get 3 good servings out of it #ketofoodsnob #ketogenicdiet #ketofoodporn #ketolunch #lowcarblife #myketodiary #myketojourney
Tracking macros and planning your day is really helpful when you first start out with a keto way of life. Today's late breakfast/lunch came out at 48g protein, 43g fat and 7.5g carbs which is just over a third of my target for today. The rest of my food plan is already worked out including some wiggle room for a keto friendly snack or dessert later. I don't plan to count macros strictly forever but it's always good to count at the beginning to get an idea of what works and to keep track #lazyketo #flexibleketo #ketodiet #ketolife #fatforfuel #myketodiary
Easiest breakfast after a gym session! Scrambled Eggs, cheese and bacon with @goultima electrolytes to drink! #ketogenicdiet #kerrygoldbutter #eatrealfood #eatcleanfood #eatfatstayfull #ketobreakfast #myketodiary #moveyourbody
Egg Loaf...for dinner...YES PLEASE!! Recipe: @keto.sam.iam This dish is so delicious, I can’t help myself!! #ketogenicdiet #ketoeggloaf #ketomom #ketobreakfastfordinner #ketoyum #ketofam #myketodiary #ketoaccountability
In-n-Out Burger for the win!! Whenever my family is close to one...it’s our fast food burger of choice! I get a 3x3 animal style/protein style. And I always order a Flying Dutchman with grilled onions for our toddler, he loves them!! All ingredients are of good quality...💙 @innout #ketogenicdiet #ketoawesomeness #myketodiary #ketoaccountability #ketolunchtime #ketolife #eatfatstayfull #eatrealfood #ketoyum #ketofitmomgoals
Eating out...Breakfast advice: always ask the server if they put any fillers in their omelette or is it just 3 eggs like the menu says!?! I am very kind and ask questions to get the cleanest food possible for my lifestyle!! I learned a long time ago about omelette fillers, like milk, pancake batter, half & half and crappy oils! So always ask questions if you are ordering food that needs to be mixed prior to cooking. I ordered a 3 egg omelette, cooked in butter with sausage, cheddar, onions, avocado and sour cream with a side of bacon and tomatoes. I shared half of my tomatoes with my Hubs🤷🏼‍♀️ Delicious way to start the day. #ketogenicdiet #ketofitmomgoals #ketofam #eatrealgoodfood #ketobreakfast #eatascleanaspossible #myketodiary #ketoaccountability #ketoinspiration #ketoadvice
ทานคีโตทุกมื้อต้องจัดไขมันให้หนักกว่าโปรตีน และเพราะเราทานผลไม้แทบไม่ได้ จึงจำเป็นต้องทานผักให้เยอะ เพื่อรับวิตามินและโปแตสเซียมจากผักให้มากพอที่จะช่วยให้ตับกำจัดคอเลสเตอรอลตัวไม่ดี (LDL) ได้อย่างมีประสิทธิภาพมากขึ้น - เบคอนมี "คาร์นิทีน (Carnitine)" เป็นตัวที่รวมกับไขมันแล้วพาไขมันเข้าไปเผาเพื่อสร้างเป็นพลังงานให้เราได้ - ถึงเบคอนจะเป็นหนึ่งในอาหารแปรรูป แต่ก็พยายามเลือกเบคอนที่คลีนที่สุดเท่าที่จะทำได้ โชคดีมาเจอเบคอนนิสัยดีของ @trustme_im_chef เลยทานได้อย่างสบายใจเพราะ ✔️ผลิตจากหมูเลี้ยงธรรมชาติ ✔️ปลอดฮอร์โมน ✔️ไม่ใส่สารไนเตรท ฟอสเฟตไนไตร์ท ✔️ไม่ใส่สารกันบูด และผงชูรส . . . #ก ินไขมันเพื่อลดไขมัน #myketodiary #kkketofood #myketokitchen #myketojourney #keto #ketogenic #ketogenicdiet #bacon #sousvide #salad #healthyliving #healthy #fitforlife #healthylifestyle
Dinner @ Lavo last night was incredible! Even on vacation keto meals and snacks weren’t a problem. My planning ahead for trips always includes foreseeing what cravings I might have and prepping. Sweet cravings? Hellllllo extreme dark chocolate bars. One or two pieces is all that’s needed to satisfy a sweet tooth? As for savory...cheese sticks and biltong are my ultimate go-tos. Before dinner last night I snacked a bit on all of these so by the time dinner came along the garlic bread and calamari appetizers didn’t even phase me. Planning for success and anticipating those cravings is key. Not only am I leaving Vegas today not hungover (success #1 ) but I’m also feeling great after keeping it #delightfullyketo this trip. To next time Vegas! 👏🏼 #vegas #vacationmode #keto #ketodiet #planforsuccess #myketodiary #lavo #lasvegas #foodielife #myketojourney
Konjac , almond milk , coconut milk , almond and Stevia 🥥 #ketodiet #ketothai #ketofood #myketodiary #ค ีโต #ด ้วยรักและไขมัน
#latergram 🎧 Can’t believe I forgot to post this lovely little #eggloaf I made Friday night! I made a double batch and cooked it right in the (oven safe) bowl I mixed it in, and it was delicious! And everyone needs to play this song while they’re eating it 😍 @keto.sam.iam #ketofoodsnob #ketofoodporn #ketodessert #myketodiary #myketojourney #ketocommunity
Pulled Pork and Roasted Brussel Sprouts with Bacon is slowly becoming a weekly staple in our house! Last night I put Bacon Fat on the BS before roasting...holy smokes, delicious! #ketogenicdiet #noguiltcooking #ketolifeisthebestlife #eatcleanfood #eatrealfood #ketofam #ketoaccountability #ketoinspiration #myketodiary #ketostrong #pulledporkwin #meatcandy #keto
We made a little pit stop after playing in mountains at our favorite local burger shop!! We ketofied their menu for lunch! I got a double cheese burger with the works, wrapped in lettuce!! The meat is locally raised and veggies locally grown! So good! #ketogenicdiet #ketofamily #weplayhard #ketomomma #ketoaccountability #myketodiary #eatrealfood #eatlocalifpossible #ketolife
#latergram Lamb Chops from dinner last night 🐑🐑🐑🐑 Daeehhhm they were delicious!! 😂😂 #ketofoodsnob #ketofoodporn #ketodinner #ketocarnivore #myketodiary #myketojourney
Anybody try the #80dayobsession on the @beachbody on-demand app?? Well this is what it does to you - It makes you 😅 🌟Sparkle🌟 #saturdaysweatsesh #workingonmyfitness #homegym #mysweatiscrying #imcrying #myketodiary
Dinner...OMGoodness!! Grilled Pork Chops with Homemade Creamed Spinach and fried Cheese! #ketogenicdiet #eatrealfood #ketofamily #ketoinspiration #ketoyum #ketolife #ketocommunity #myketodiary #ketoaccountability
After conquering Orange Everest at the gym today...I came home starved from all the incline on the treadmill!! Got my @goultima replinisher in my bottle, plus 2 scrambled eggs, bacon and avocado! Get in my belly! #ketomom #eatrealfood #ketoaccountability #ketobreakfast #ketolife #ketogenicdiet #ketofitmomgoals #myketodiary #ketoweightloss #ketoinspiration
Brisket & Pulled Pork for lunch!! I think I may try the carnivore method out, as long as I can have #pickles 😬 #ketofoodsnob #ketogenicdiet #ketolunch #themeats #carnivore #ketofoodporn #kcbbq #myketodiary
Thursday Night’s are Burgers and Brew at the Waldorf Astoria! Every Week the WA puts together a drink with a burger! This week was a delicious glass of Pinot Noir, a 7oz Grass-fed Beef Burger with homemade Pimento Cheese, butter leaves and Slaw! Of course, bun-less for this family and no sugar in the slaw! My Hubs and I split Caesar Salad. (it’s the real deal) We sit outside on the deck...it’s quite lovely!! Good friends, great food and amazing atmosphere! Any meal can be Ketofied! #eatrealgoodfood #ketogenicdiet #ketoaccountability #myketodiary #livelifetothefullest #ketolife #ifeelgoodinmyskin #makegreatchoices #ketoyum #stillinketosis #youareincontrol #ketofam
I get so busy with my day...some times it’s hard to post right away! Lunch time: 2 turkey burgers fried in butter with Artichoke/Parmesan/Jalapeño Dip between the layers and topside....sprinkled with dill....and a side Dill Pickle! Not a huge fan of Turkey Burger however I hate to waste food, so I shoveled it in quickly!🤦🏼‍♀️ #ketolife #ketogenicdiet #kerrygoldbutter #eatfirstpostlater #estrealfood #myketodiary #ketoaccountability
Tried out this Mikey’s pizza crust tonight. I thought it was good and works when you’re short on time. It says to cook it - w/ toppings- for about 15 min but I had to cook it for 28 minutes to get the crust to feel strong enough to hold the toppings. So next time I’ll let it sit out for about 10 minutes and bake it for about 5 minutes before putting my toppings on. Also, I need to find a lower carb pizza sauce, any recommendations?? #ketofoodsnob #lowcarbpizza #ketodinner #myketodiary #myketojourney #ketocommunity #ketocomfortfood #mikeyspizzacrust
Keto Breakfast consist of 2 eggs cooked in Kerrygold with 3 slices of uncured bacon! I also made a MCT Oil, Spinach, Chocolate Collagen, Almond/Cashew Milk and ice....smoothie!! I love my Collagen!! #ketobreakfast #ketoaccountability #myketodiary #ketofitmomgoals #eatrealgoodfood #eatcleanfeelgood #ketolife
Oh Snap! Easy lunch today and the only carbs came from the Spicy Guac 🥑 Took me a while to try those Mackerels, but they were pretty good, and those pickles are bomb!! #ohsnappickles #ketolunch #lchf #ketocommunity #myketodiary #myketojourney #ketofoodsnob
The berries smell as good as they look! I could not resist a bowl of berries with a splash of heavy cream! Get in my belly! This is not an every day treat...but when it does happen I appreciate it a lot more! #ketogenicliving #ketodessert #realfoodrealpeople #cleaneating #ketoaccountability #fitmomgoals #ketoyum #myketodiary #bekindalways #ketolife
สัดส่วนอาหารของคีโตเจนนิค คือ 📌Fat 70-75% 📌Protein 20-25% 📌Carbohydrate 5% - มื้อนี้ได้ทั้งไขมันและโปรตีน การทานคีโต ต้องทานโปรตีนในสัดส่วนที่น้อยกว่าไขมัน - เพราะถ้าหากว่าทานโปรตีนมากไป มันก็ไปเก็บสะสมเป็นไขมัน แต่ถ้าทานในปริมาณที่พอเหมาะ มันจะกระตุ้นฮอร์โมน Glucagon, Growth Hormone ซึ่งจะช่วยให้เราเผาผลาญไขมันได้ดีขึ้น . . . . #ก ินไขมันเพื่อลดไขมัน #myketodiary #kkketofood #myketokitchen #myketojourney #keto #ketogenic #ketogenicdiet #streakypork #healthyliving #healthy #healthylifestyle #fitforlife #nutrition #diet
Easy dinner!! Grassfed Uncured Polish Sausages from @twrgrassfedbeef with a side Caesar Salad. These sausages are so good my 2yr old son woofed them down!! Winning #ketogenicdiet #ketogenicdinner #fitmomgoals #myketodiary #ketolife #eatrealfood #trytoeatclean #ketoyum #ketoaccountability #eatfirstpostlater
Egg Avocado Salad for lunch! I am not the best egg peeler so my 4 eggs turned in to 3 whole eggs and 1 egg yolk! I’ve tried all the tricks to peeling an egg...I just suck at it!!🤦🏼‍♀️ Added a 1/2 of avocado and some chopped onions, a tbsp of homemade mayo, some S/P and a side of red pepper!! Yum #ketogenicdiet #ketolunchprep #ketolunchideas #ketomom #fitmomgoals #ketoaccountability #myketodiary #eggstravaganza #donteggmeon #ketolife
Cheese Bread has changed my Keto World!! Recipe from @cheeseisthenewbread I don’t eat it every day but I do make a batch once a week! My sandwich consist of homemade mayo, Black Forest ham and spinach with a side dill!! Lunch is served! #eatfirstpostlater #ketogenicdiet #ketolunchideas #ketomom #catchusoutside #ketoislife #ketoaccountability #myketodiary #ketofyfood
Came home exhausted, changed clothes and decided to lay on the couch for a few minutes before dragging myself to work out. Woke up at 8pm 🙀 Sooo no workout tomorrow will have to do #ketolunch #ketodinner #ketofoodporn #myketojourney #myketodiary #ketofoodsnob
Sharing my beloved bacon (meat candy) with a toddler who equally loves bacon as much as me...really blows! I love my kid and I make plenty of bacon to go around but for some reason he always grab a piece off my plate and not his Dada’s plate! Arrgghhh, they said have kids, it will be fun!!- All jokes aside, I would share my meat candy with him any day!! - Today’s Breakfast: 2 eggs fried in Kerrygold Butter, 1 piece of bacon🙄 and 1 sausage with half of avocado!! - #ketogenicdiet #ketocrazedmama #messykitchenketo #ketoaccountability #myketodiary #ketofamilymeals #ketobreakfast #ketofitmomgoals #eatfirstphotolater
🍽 เส้นบุกผัดพริกแห้งกระเทียมใส่หมูสามชั้น . . . . #dinner #ก ินไขมันเพื่อลดไขมัน #myketodiary #kkketofood #myketokitchen #myketojourney #keto #ketogenic #ketogenicdiet #streakypork #healthyliving #healthy #healthylifestyle #fitforlife #nutrition #diet
#firstmealoftheday leftover grilled chicken with this really good Jalapeño Popper Man Dip and my homemade Passion Iced Tea with Coconut Milk 😋😋#ketofoodsnob #ketolunch #ketopassiontea #mandip #myketodiary #myketojourney #ketocommunity #grabbingmondaybytheballs
Saw this on recipe posted by @on_westhoff_ranch and I couldn’t pass it up. I believe he called it a Keofied Ranchero Dip, but I ate it for dinner 🥘 😁 The hubs had seconds 🐷 #ketofoodsnob #ketodiet #ketodinner #ketofoodporn #myketodiary #myketojourney #eatfatburnfat
Simple Sunday Breakfast so we can go play!! 2 eggs cooked in Kerrygold and Locally made sausage! Yum #ketogenicdiet #ketoyum #ketobreakfast #kerrygoldbutter #eatrealfood #eatcleanfood #myketodiary #fitketomom #igotgoalstoreach #thislifestylerocks
My dinner🍽 Cauliflower Purée is my favorite😋 - เพียวเร่ดอกกะหล่ำทำง่ายเว่อร์ เสริมรสชาติเมนูหลักได้แบบลืมอิ่มเลยทีเดียว😁 วิธีทำตามคลิป เด็กประถมยังทำได้เลยยย👻 . . . . #dinner #ก ินไขมันเพื่อลดไขมัน #myketodiary #kkketofood #myketokitchen #keto #ketodiet #ketogenicdiet #nutrition #diet #veggie #stayfitandhealthy #cauliflowermash #cauliflower #cauliflowerpuree #ham
Whole Foods Haul. 🍅🥗🌶🥩🧀🥓I know a lot of people say they can’t do keto or eat organic or pasture-raised because it’s expensive and you know what? They’re damn right. This “one bag wonder” here cost me about $70. It often seems like the less number of ingredients on my list, the higher my grocery bill is. However I no longer see my grocery bill as a burden, but rather as an investment into my health, happiness, and future. While I do pay more on a weekly basis than I used to, I also save money by no longer taking the medications I used to or having to visit my doctor as often as I once did. I’ve also learned to buy organic and local and pasture raised when it counts. My top items I always try to buy organic, pasture raised, grass fed, and/or local are: meat, butter, cream/milk, eggs, and chees. When it comes to fruits and veggies I look not only to the “dirty dozen” list but I also look at the types of fruits and veggies I’m buying. For example, does it have an outer casing that protects the insides (like an avocado or lemon) or do I eat the whole kit and kaboodle (like strawberries or celery). While this is by no means a scientific process, it is one that I use to help gauge my organic-meter. So why is my logic different for meats and cheeses? With the amount of animal products I eat I try to be as conscious as possible as where they’re being sourced from. A big part of my lifestyle changing and turning to Keto was not only to know and understand “what” was in my food, but also “where” my food comes from. . On the menu for lunch today is a yummy jalapeño cheddar burger bowl. Stay tuned! #grocerystoregames #foodhaul #keto #organic #pastureraised #foodiseverything #whatsonthemenu #myketolife #myketodiary #myketokitchen #burger #buylocal #choosewisely #ketodiet #meatandcheese #ketogirl #wholefoods #investinyourself #ketolifestyle
Couldn’t wait to jump on this #eggloaf / #ketofrenchtoast this morning (recipe from @keto.sam.iam ) and it did not disappoint - Delicious!!This will probably be my regular weekend breakfast, it just too easy not to be!! #ketobreakfast #ketodessert #lchf #ketocommunity #myketodiary #myketojourney #ketofoodporn #ketofoodsnob
What a day. So glad to find my husband grilling these chicken quarters when I got home, so I pitched in and fried up the #quesofresco And I made my quarterly contribution to Starbucks this morning #lchf #ketodiet #darkmeatonly #ketofoodporn #ketofoodsnob #myketodiary #myketojourney #ketocommunity
My snack of the day😋 ..ขนมปังคีโตชิ้นนี้จาก @blueoventh อร่อยไม่ต่างจากขนมปังทั่วไปเลย ตับบดจาก @nokkyrecipe ก็อร่อยเว่อร์ ไม่นึกว่ากินคีโตแล้วจะมีของอร่อยๆเยอะแยะขนาดนี้ อยู่ได้สบายละเรา😁✌🏻 . . . . #ก ินไขมันเพื่อลดไขมัน #myketodiary #kkketofood #keto #ketodiet #ketogenicdiet #nutrition #diet #ketobread #brie #pate #afternoosnack #bakedspinachwithcheese #stayfitandhealthy
I don’t usually eat breakfast but I was hungry today so I had to pull out my snacks - 1/2 🥑, slice of ham & Jalapeño Man Dip 😋 Dinner was this delicious Sea Bass we got at Whole Foods yesterday & a Salad w/ homemade Ranch #myketodiary #myketojourney #ketodiet #avocadolove #seabass #ketodinner
Checking out the new @wholefoods digs. The prepared food section is better than the one by me, Dinner was def delicious! #wholefoodsmarket #ketodinner #ilikebigshrimpsandicannotlie #brisket #myketodiary #myketojourney
ทดลอง Diet รูปแบบอื่นดูบ้าง จะได้คุยกะเค้ารู้เรื่อง 😁😋 . . . . #day1 #ก ินไขมันเพื่อลดไขมัน #myketodiary #kkketofood #myketokitchen #keto #ketodiet #ketogenicdiet #nutrition #diet #veggie #stayfitandhealthy #sousvidecrispypork
#latergram Beefy Weekend Meal shenanigans - Portabello Burgers (again) / Beef Brisket (@samsclub ) / Rib Eye steaks w/ grilled onions & mushrooms 😋😋 #ketogenic #ketodiet #ketocommunity #gheebutter #lchf #myketojourney #myketodiary
This package of mini pepperoni sticks are 0.99 cents at Superstore. They are raised without used of antibiotics or hormones. Such a great buy! #keto #ketolifestyle #lchf #highfatlowcarb #lowcarb #lowcarbdiet #highfat #eatfattoloosefat #myketodiet #myketodiary #ketofam #ketoyyc
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