Today, is a day to celebrate. A year ago, I was 60+ lbs heavier, having trouble walking without feeling winded, depressed, hopeless, low self esteem, and unmotivated. March 13 was the day I decided I am going to change my life. I have been yo-yo dieting for 8 years, loosing weight but gaining it all back and more. I knew this time around it would be different. I stumbled on Keto Lifestyle. The science of it made sense to me so I decided to give it a shot. What do I have to lose? I took small babystep and celebrated small wins. With support of my fiancée both of us were keeping each other accountable and we're finding success with Keto Lifestyle.
So a year later, I may not have hit my goal Weight of 125 lbs but I have managed to fit into my goal jacket and jeans that I dreamed to fit into again one day. That day is finally here. They were my favorite pieces of clothing when I was in GRADE 12!! 😁 If you are sitting on a fence about starting a healthier lifestyle, do it Now. Do it for you! Find something that you know you can stick with. Remember it's a LIFESTYLE CHANGE. Do not find yourself another year later wishing the same thing. You can do it!! #ketotransformation #ketolifestyle #ketosis #keto #ketodiet #ketogenic #lchf #lchflifestyle #lowcarb #lowcarbdiet #highfat #highfatlowcarb #weightlossjourney #weightloss #ketocommunity #myketodiet #myketodiary #ketocalgary #ketoyyc #ketofam #eatfatloosefat #nofad