#mypracticemypose

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𝒯𝒽𝑒 𝒸𝓁𝑜𝓊𝒹𝓈 𝓌𝒾𝓁𝓁 𝓅𝒶𝓇𝓉 𝒻𝑜𝓇 𝓉𝓇𝓊𝓉𝒽 𝒶𝓃𝒹 𝓁𝒾𝑔𝒽𝓉 𝓌𝒾𝓁𝓁 𝒶𝓁𝓌𝒶𝓎𝓈 𝓅𝓇𝑒𝓋𝒶𝒾𝓁 🖤 . . . . . . . . . . . . #mypracticemypose #shineyourlight #light #truth #faith #yogatherapy #mypracticemyjourney #dancerpose #yogachallenge #practiceandalliscoming #natarajasana #yogagirl #yogainspiration #sunsetyoga #outdooryoga #sunset #practicedaily #liveyoga #yogaeverydamnday #itsayoginilife #yogahigh #igyoga #yogalove #yogini #yogi #yoga #yogalife #yogajourney #instayoga #gypsymermaidsoulfood
☀️💛Сегодня очень много движения. Маршрутки-автобусы-пешком. Как автомобилист, думала, что предстоит день страдания🤣, но это было великолепно. Наушники в уши, "Океан Эльзи" с "Я на неби" в сердце и счастье оказалось гарантированным. Настоящее счастье оттого, что жива и слезы от невыносимой красоты золотого солнца сквозь ветки сосен. Так много и так сильно. Разговоры с близкими и подругой на одной волне, ужин с мужем и тишина осеннего вечера. Я попробовала посчитать, сколько раз за этот день я была счастлива и сбилась со счета...☀️💛 А вы были счастливы сегодня? #meditation #yogaeverywhere #yogaeveryday #mysoul #myyogaplanet #mypracticemypose #practice #valentinakalinovskaya #yogabelarus #belarus #instayoga #yogapractice #yogalove
💜💛💜Я читаю одного очень интересного блогера, живущую в Нью-Йорке, @asya.dolina . Успешная девушка из Моcквы, работающая на телевидении, однажды она решила не возвращаться домой из NY, прихватила с собой дочуру и изменила свою жизнь.  Она ведет на русском канале в NY рубрику "Счастливый случай". В Асю вы влюбитесь, я уверена, но я сейчас о тех, кто является глаными героями ее роликов. Это ныне успешные звезды Голливуда и музыкальной индустрии. Так вот, практически без исключения, все звезды начинали с нуля или ниже, когда судьба, казалось бы, была против них и их развития. Насилие, остракизм, жуткое безденежье и отчаяние были постоянными спутниками тех, кто сейчас работает с многомиллионными контрактами. Эти люди боялись, срывались, скатывались на самое дно и прощались с жизнью, но шли или ползли вперед. Иногда их упорство и вера в удачу меня не просто удивляла, а казалась чем-то на грани сумасшествия. Ведь согласитесь, ночевать с бездомными в парке, продать свою любимую и единственную собаку, чтобы купить печатную машинку - на это способны не многие. Так много ошибок проживают эти герои! Так много ошибок! И не боятся подниматься снова и снова. Столько поражений и горечи, которые не только не сломали, но стали прочнейшим фундаментом для роста и отсутствия сраха движения вперед, только вперед! Действуйте, даже когда все вокруг  против вас, но ваше сердце будет гореть мечтой, действуйте! Упорство, труд и верность своей мечте творят чудеса! #mypracticemypose #mysoul #yogaeverywhere #yogaeveryday #meditation #practice #loveyoga #worldofyoga #mysoul #valentinakalinovskaya #valentinayoga #belarus #yogabelarus
🙏🕉 После воодушевленного поста самое время поговорить о темной стороне луны🌑. Разочарование в практике йоги. Остановка и бессилие. Было с вами такое? Момент, когда не понимаешь, зачем потратил столько времени на походы в зал, обучение, книги? У меня было. Только впоследствии я поняла, как здорово, что у меня был этот откат, иначе я бы никогда не открыла для себя йогу по-настоящему, а довольствовалась бы и далее ощущением причастности к такой интересной системе, ко всяким эзотерическим штучкам, скользила бы себе по поверхности не включая Яму и Нияму в жизнь. Я практиковала несколько лет и вдруг заболела. Обострился гастрит, предъязвенное состояние слало мне приветы,  подбиралось все ближе и я решилась на медикаментозное лечение. Лечение было таким, после которого понадобилось восстанавливаться в течение года или полутора. Мой организм начал реагировать практически на все продукты аллергическими реакциями различной интенствности и красоты😓🤢. Именно тогда и пришло разочарование в практике. Что это за ерунда со мной происходит, ведь я исправно пашу в зале три раза в неделю? Я ж йог, или кто? Как это я могла так заболеть? Ступор был долгим, а потом пришло озарение. Нельзя заниматься йогой и отмахиваться от элементарных правил, которые работают на вас, если вы их соблюдаете, и работают против вас, если вы их игнорируете. Практика йоги усиливает все процессы. Психико-эмоциональные и физиологические. Если я допускала излишества в еде, последствия для меня были в разы более неприятными, чем для обычного обжорки😁, если я становилась более эмоциональной, то меня просто накрывало, как цунами, и я не могла справиться с собой и своими чувствами🌊. И вот, когда наступило поистине святое и благостное время различения и осознания происходящего, для меня началась йога. 🙏 #instayoga #myyogalife #yogaeverywhere #yogaeveryday #mysoul #myyogaplanet #mypracticemypose #mypractice #meditation #yogainspiration #valentinakalinovskaya #valentinayoga #airyoganovopolotsk
🕉🙏Есть йоги, нечувствительные к боли, есть йоги, которые могут изменять массу собственного тела и останавливать сердцебиение. Это называется сиддхи - сверхвозможности.🌈🕉 💪 Мои сиддхи таковы - я вышла на работу через 12 дней после полостной операции. Я не знаю, как будет дальше, могу говорить уверенно только насчет настоящего. Я вижу и чувствую то, что мое тело - мой друг. Оно очень хочет жить и жить здоровым и целостным. Сейчас, как никогда ранее, я понимаю, что красивые и сильные асаны, глубокая работа с дыханием - это не цель практики йоги, а уникальный инструмент, который работает на вас каждую секунду жизни. Даже если вы практикуете мало, йога работает, даже если вы практикуете слишком много, йога работает. 🙃Мне казалось, что мой ресурс восстановления слишком мал, потому что профессия преподавателя предполагает огромную отдачу энергии, сил, времени, которую можно было бы потратить на личную практику. Я ошибалась. Даже учитывая все эти факторы, плюс возраст и отсутствие отпуска 4 года, я чувствую, что мой организм работает совсем не так, как у человека не практикующего. Это действительно сверхчеловеческие возможности. И вот, что я скажу, нет инструмента более корректного, более индивидуального и на 100% работающего только в положительном ключе, чем йога. Проверено на себе.🤗😍🕉🙏💖 #myyogaplanet #mypracticemypose #mysoul #practice #worldofyoga #mypractice #mymeditation #meditation #yogaeveryday #yoga #belarus #belarusflyyoga #valentinakalinovskaya #valentinayoga
🔅Perfectly. Imperfect.🔅⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ another week, another brewery - coming for you Arizona!...and your 108 degree weather 😐 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #warrior3 #progress #letsstartyoga #yoga #yogaeverydamndaily #yogapose #mypracticemypose #practiceandalliscoming #fitflexyfolk
My brother married his person this weekend. We smiled til our cheeks hurt. We cried. We danced. There was so much love in one room. It was the best. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ #lovewins #sideplank #progress #letsstartyoga #yoga #yogaeverydamndaily #yogapose #mypracticemypose #practiceandalliscoming #fitflexyfolk
“True love is your soul's recognition of its counterpoint in another.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀-Wedding Crashers ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Can't wait to watch my brother marry his perfect match today ♥️🥂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀ #lovewins #splits #progress #letsstartyoga #yoga #yogaeverydamndaily #yogapose #mypracticemypose #practiceandalliscoming #fitflexyfolk
My brother is getting married this weekend to his person!!!! So excited for family to get here and celebrate all the love this weekend! ❤️🧡💛💚💙💜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀#lovewins #backbend #wheel #outdooryoga #getupsidedown #yogaeverydamnday #yogalove #yogapractice #yogaaddict #yogaeverywhere #loveandalliscoming #stretching #mypracticemypose #yogaeverydamndaily #progress #practiceandalliscoming #yogalover #yogalife #feeltheburn #balance #yoga #yogagirl #letsstartyoga #yogapose #beagoddess #yogajourney #yogainspiration #yogaeverywhere #HIITtoInvert #FitFlexyFolk #abasanas #letsstartyoga
Do something today that sets your soul on fire 💛🧡❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ #sunriseyoga #outdooryoga #getupsidedown #yogaeverydamnday #yogalove #yogapractice #yogaaddict #yogaeverywhere #loveandalliscoming #stretching #mypracticemypose #yogaeverydamndaily #progress #practiceandalliscoming #connection #yogalover #yogalife #feeltheburn #balance #yoga #yogagirl #letsstartyoga #yogapose #beagoddess #yogajourney #yogainspiration #yogaeverywhere #make2018youryear #HIITtoInvert #FitFlexyFolk #abasanas #letsstartyoga
Transformation Tuesday!!!!! Because I’m excited it is only a four day work week 😄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is the pose that actually drew me to yoga. So much change just in this pose - Photos are about a year apart with some breaks in my practice here and there 🙊. Also photo on the right is after a few margaritas 😬🤷🏻‍♀️. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all start somewhere. Have plenty of carpet burns and bruises to show for it...but just remember YOU CAN DO IT - just keep trying! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ---- Major shoutout to @findingmorgantyler And her @ab_asanas guide for helping me get here!! Morgan’s ebook really helps build a solid core foundation that has not only improved my inversion practice but my stability in my whole practice!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ---- ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #forearmstand #getupsidedown #progress #abasanas #letsstartyoga #yoga #yogaeverydamndaily #yogapose #mypracticemypose #yogafit #inversion
Видео было снято до операции, конечно😊))) ☀️Странные ощущения, когда тело теряет привычный паттерн дыхания и движения после полостной операции))). Кажется, что дыхание - это то, что есть со мной всегда и инстинктивно, но нет! Я заново учу себя дышать, слава Йоге🙏, вспомнить, как это делать, телу легко и просто🤗. Надеюсь, что так же легко разберусь с диастазом прямой мышцы живота😥, там работа повеселее пойдет, когда можно будет подключать шаткармы💪. Дорогая практика йоги, как же я рада, что когда-то давно ты нашла меня в далекой от Индии Беларуси😁😍🙏! #mysoul #yogabelarus #loveyoga #mypracticemypose #yogaeveryday #valentinakalinovskaya #valentinayoga
“...let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us....” Hebrews|12 💕 Portion of my #fridayflow 🌈I wasn’t feelin’ great, but now I’m feelin’ fine💃🏻 #kingpigeon 🐦🐱🐶🐶 @petsandyoga . . . #yogirl #yoga #yogavid #mypractice #mypracticemypose #stretch #quads #hips #hipsdontlie #splice #petsandyoga
My home practice tends to lean towards the power side since that's what drew me to yoga in the first place. Sooo here's a rare glance of me slowing down....nothing fancy. Just listening to what my body needs, feeling all the movements, and enjoying these morning sounds . . . . . . . . . #yogaflow #outdooryoga #getupsidedown #yogaeverydamnday #yogalove #yogapractice #yogaaddict #yogaeverywhere #loveandalliscoming #stretching #mypracticemypose #yogaeverydamndaily #progress #practiceandalliscoming #connection #yogalover #yogalife #feeltheburn #balance #yoga #yogagirl #letsstartyoga #yogapose #beagoddess #yogajourney #yogainspiration #yogaeverywhere #make2018youryear #coffeeaddict #FitFlexyFolk #abasanas #letsstartyoga
Follow @vasana_yoga for good #Karma 🙏 Via: @vasana_yoga Follow @vasana_yoga for good #Karma 🙏 Via: @ooshylalafit Lately, less weight on the wrists and more pincha practice. Forearm plank to dolphin, and extended puppy pose . . . #yoga #yogavid #yogaforstrength #mypractice #mypracticemypose #splice
Follow @vasana_yoga for good #Karma 🙏 Via: @ooshylalafit Lately, less weight on the wrists and more pincha practice. Forearm plank to dolphin, and extended puppy pose . . . #yoga #yogavid #yogaforstrength #mypractice #mypracticemypose #splice
Lately, less weight on the wrists and more pincha practice. Forearm plank to dolphin, and extended puppy pose . . . #yoga #yogavid #yogaforstrength #mypractice #mypracticemypose #splice
X2 speed, I stayed here awhile, warming up to Malasana . . . . #deepsquat #deepsquatsdeepthoughts #forwardfold #splice #mypractice #mypracticemypose #yogavid #yoga
In case nobody has told you recently... You are loved, You are a light in this world, And you matter ♥️ . . Off to Chicago to celebrate one of my best friends from college getting married. Happy Friday loved ones!!! . . . . . #kingpigeon #lovewins #yogaeverydamnday #yogalove #yogapractice #yogaaddict #yogaeverywhere #loveandalliscoming #stretching #mypracticemypose #yogaeverydamndaily #progress #practiceandalliscoming #connection #yogalover #yogalife #feeltheburn #balance #yoga #yogagirl #letsstartyoga #yogapose #beagoddess #yogajourney #yogainspiration #yogaeverywhere #make2018youryear #coffeeaddict #FitFlexyFolk #abasanas #letsstartyoga
“𝒩𝑜𝓉𝒽𝒾𝓃𝑔 𝒸𝒶𝓃 𝒹𝒾𝓂 𝓉𝒽𝑒 𝓁𝒾𝑔𝒽𝓉 𝓌𝒽𝒾𝒸𝒽 𝓈𝒽𝒾𝓃𝑒𝓈 𝒻𝓇𝑜𝓂 𝓌𝒾𝓉𝒽𝒾𝓃.” 🖤 . • . . . . . . . . . . #mypracticemypose #shineyourlight #mayaangelou #mypracticemyjourney #dancerpose #yogachallenge #practiceandalliscoming #natarajasana #yogagirl #yogainspiration #sunsetyoga #outdooryoga #wild #free #sunset #practicedaily #liveyoga #yogaeverydamnday #itsayoginilife #yogahigh #igyoga #yogalove #yogini #yogi #yoga #yogalife #yogajourney #yogaeverydamnday #instayoga #growthjourney
YOU 👏🏼 GUYS👏🏼 WHAT EVEN. Super stoked. Held my first straight handstand for a few seconds last night after my workout!! Although this practice is so much more it's fun to look back and see how much you've grown in the physical side too. Still far from perfect but excited with the progress I've made so far 🤸🏻‍♀️🤟🏼 #transformationtuesday . . . . . . . . . #handstand #getupsidedown #yogaeverydamnday #yogalove #yogapractice #yogaaddict #yogaeverywhere #loveandalliscoming #stretching #mypracticemypose #yogaeverydamndaily #progress #practiceandalliscoming #connection #yogalover #yogalife #feeltheburn #balance #yoga #yogagirl #letsstartyoga #yogapose #beagoddess #yogajourney #yogainspiration #yogaeverywhere #make2018youryear #FitFlexyFolk #abasanas #HIITtoInvert
Literally got the biggest smile on my face when I saw my hotel had a cute little gazebo to flow in! Though it was next to a big highway and noisy AF but 🤷🏻‍♀️ still will be in a good mood all day after my flow this morning 🤟🏼 . . \ Sped up x 8 \ . . . . . . #hotelyoga #pincha #getupsidedown #yogaeverydamnday #yogalove #yogapractice #yogaaddict #yogaeverywhere #loveandalliscoming #stretching #mypracticemypose #yogaeverydamndaily #progress #practiceandalliscoming #connection #yogalover #yogalife #feeltheburn #balance #yoga #yogagirl #letsstartyoga #yogapose #beagoddess #yogajourney #yogainspiration #yogaeverywhere #make2018youryear #outdooryoga #FitFlexyFolk #abasanas #letsstartyoga
Last Day of #LoveLiftsUs and we’re creating any heart shape(I promise my hands are making a sad little heart shape☺️♥️) • And a word of encouragement to the students of @key_educationproject “Education is the passport to the future, for tomorrow belongs to those who prepare for it today“ - Malcolm X As a mom I say to you take advantage of the gift that is education, a gift that keeps on giving so give it all you’ve got ..explore, probe,read, ask lots of questions... and someday you MIGHT even be smarter than your parents😉 • Thank you hosts and sponsors for this special challenge and love bomb to the world♥️♥️♥️♥️♥️♥️ • Hosts: @schun @azures.positive @muktabeing @geeoice_yoga Sponsors: @alanaathletica @muktabeing @emergeglobal @malaprayer @sahajanskincare @yogisurprise Benefiting @key_educationproject . . . #hanumanasana #splitsvariation #lovebombing #lovemypractice #yogafitness #fitnessmotivation #yogafit #yogastrong #flexibiltytraining #yogaoutside #yogaposeoftheday #yogacommunity #yogatribe #igyogachallenges #igyogafamily #letsdoyoga #yogaheals #yogaposeoftheday #mypracticemypose #practicenotperfection
Anyone ever drive somewhere and you're so deep in your own thoughts that you kind of zone out....And when you park you're like how did I get here? THEN you're like I wonder if I broke any traffic laws? 🤔 Totally me this morning. #randomthoughts ~ Happy Fridayyyyy everyone! #abasanas
Finally back to finish this amazing #LoveLiftsUs Challenge (sorry for ghosting ... doctor’s order week of rest and craziness with travel and life🤪) Day 6 and we share a pose inspired by one of our IG crushes and why we love them💕 • Sooo many beautiful wise talented inspiring uplifting yogis here on the gram and we’re back to pick my favorite child kind of decision 😳Let’s just leave it at you KNOW who you are😘😘😘😘 • I wanted to spotlight one our amazing hosts @schun and her gorgeous fallen angel variation that was inspired by her IG crush... that loving tribute captures so much of what I love about this brilliant amazing woman, wife, lawyer, yoga teacher and founder of @key_educationproject Her passion is palpable and I love you Su💖 • Hosts: @schun @azures.positive @muktabeing @geeoice_yoga Sponsors: @alanaathletica @muktabeing @emergeglobal @malaprayer @sahajanskincare @yogisurprise Benefiting @key_educationproject . . . #fallenangelvariation #fallenangelpose #lovemypractice #yogiinrecovery #ischialtuberosity #yogafitness #yogatribe #yogachallenge #balancepose #igyogachallenge #fitnessmotivation #yogaeveryblessedday #yogaeverywhere #outsideyoga #yogaoutside #yogaheals #mypracticemypose #yogajourney #yogastrike #yogaposeoftheday
Tree leg dog is a one of my favourite pose for power yoga, strengthen leg open my hips hold for 3 breath and change other side 🙏🏻 #treelegs #strongarm #strengthens #coreworkouts #mypracticemypose #selfpracticeyoga
Timeless. Limitless. Formless. . Intention-setting with love in the forefront. Thoughts. Actions. Character. . I want to be love. I want to shed the anger, the insecurity, the fear. . Sometimes I falter off being the source of my own love, light and joy. Sometimes I forget. And the waves of frustration, which turn into regret and then sadness check me into the importance of quietness, listening and self-care. . I had a rough day a couple days ago. It was my 14th day in a row of working in the hostel where I am volunteering. I was irritable, tired, and grumpy. I knew I needed to do the steps to get myself in a good place again. So, I took 2 days of self-care. One sleepy, lazy and watching sense8 and the next day was full of yoga, adventure, swimming, rock climbing and meeting new people. . I went alone in my adventure today, for a moment feeling sad that I didn't have company. But then I remebered that I get to spend the whole day with myself- that I am my own best company. I met cool people at my destination anyway! I feel more calm and rejuvenated. Now that I am full again, I can give more. 💜🙏 . . Photo by: @yogabapentinha . . . . . . . . . . . . .#love #selfcare #lightpainting #yogaphotography #igyogacommunity #traveldiary #travelstory #backpacker #traveller #adventurer #selflove #selfdate #gabapentinha #mexico #oaxaca #yogilove #yogalove #yogatravel #yogaeveryday #findlovethroughyoga #loveyourself #stars #nightphotography #om #lotus #meditation #yogithoughts #realyogi #mypracticemypose
Day 4 of 💖#LoveLiftsUs 💖is your fav pose and when/how we fell in love with yoga♥️ • I just COULDN’T choose because that’s like asking me to pick my favorite child😳 So I’m pondering and giving you a hybrid split/epk thing here because I really do love flexibility poses and arm balances... and backbends and sun sals and twists and handstands and everything in between (except lolas and flying crows, let’s just eliminate those and pretend they never existed)😘 • My love affair began Feb 2017 out of 4 years of desperation prayers trying to heal from a neck surgery that had a nerve injury complication ( my right arm was partially paralyzed)and a terrible wreck 8 mo. after that and the chronic pain that was a constant companion from then on... I give God all the glory for pointing me to yoga so many times in different ways until I finally listened, got on YouTube and searched and it began✨ I’m stronger and in the best shape of my life and (with the exclusion of my current ischial tuberosity injury ) have been completely pain free🙏 • Hosts: @schun @azures.positive @muktabeing @geeoice_yoga Sponsors: @alanaathletica @muktabeing @emergeglobal @malaprayer @sahajanskincare @yogisurprise Benefiting @key_educationproject . . . #epkvariation #yogastretch #flexibilitytraining #yogastrong #yogafit #yogaloveaffair #yogaeveryblessedday #yogaheals #yogajourney #fitnessmotivation #yogafitness #yogafitlife #practicenotperfection #igyogachallenge #yogaoutside #yogiinrecovery #ischialtuberosity #lovemypractice #mypracticemypose #hybridpose #balancepose #thankful
Day 2 💙#LoveLiftsUs 💙 is share any pose outdoors and show some love to our planet💕🌎 I’m in awe of the beauty and diversity of this big beautiful world we live in and spend as much time as possible exploring and admiring all it has to offer🌈 I showed some love today by picking up litter on my favorite hiking trail ...buuuut immersed myself in the task and forgot to turn on my camera so an excuse to redo and share in my stories tomorrow🙈 • Hosts: @schun @azures.positive @muktabeing @geeoiceyoga Sponsors: @alanaathletica @muktabeing @emergeglobal @malaprayer @sahajanskincare @yogisurprise Benefiting @key_educationproject . . . #threeleggeddogpose #adhomukhasvanasana #naturelovers #yogiinrecovery #ischialtuberosity #myyogajourney #yogajoy #yogachallenge #igyogachallenge #fitnessmotivation #yogaeveryblessedday #yogaeverywhere #outsideyoga #yogaoutside #yogaheals #mypracticemypose #yogajourney #yogastrike #yogaposeoftheday #alabamayogi #namasteyall
The ache for home lives in all of us, the safe place where we can go as we are and not be questioned. -Maya Angelou • #downdog - the home base of practice. I’ve come to appreciate this pose more and more over the years. There are so many nuances, so many opinions on what it should really look and feel like, so many opportunities to build strength but also rest and relax. All within this one simple asana. May our lives be a little more like down dog - full of opportunities to grow stronger and find release all while feeling that sense of home. • Happy Wednesday of #SheWolfYogaTribe ❤️🐺 ✖️ SheWolf Tribe: @sultryabyss @mermaid.tiffany @in.ecstatic.motion 💫 Magical Sponsors: @sultrystones @sylvestermcnutt @blueridgehemp @insideoutsideoutsidein @goamagicfashion 🐺 #adhomukhasvanasana #thatgirlkatethatdoesyoga #yoga #feelathome #mypracticemypose #mayaangelouquote #mindfulmovement
Counting my blessings and mourning with those in Branson today🙏 I was there all week and flying home when this terrible tragedy happened. I was visiting Luke because he’s been working at @kanakuk_kamps this summer ( my kids have been going every summer since they were 8) My hotel was less than a mile from where it happened and had a beautiful view of TableRock lake that I admired all week. I got home late last night and was awakened by my dad calling this morning to make sure I had made it home safely and told me to turn on the news... it’s such an eerie feeling to have been that close. My heart is broken for all these families. Please join me and pray for Branson 💔 . . . #forearmfriday #pinchamayurasana #gazeshift #countingmyblessings #yogaeveryblessedday #practiceandalliscoming #yogaheals #patienceintheprocess #yogaposeoftheday #mypractice #myyogajourney #mypracticemypose #fitnessmotivation #yogastrong #yogiinrecovery #ischialtuberosity #yogacommunity #igyoga #alabamayogi #namasteyall
“Fixidez de atenção depende de respiração lenta! Respiração rápida, superficial e irregular acompanha estados emotivos prejudiciais: medo, luxúria, raiva...” (Paramahansa Yogananda) 🕉 SALAMBA SIRSASANA > Postura de parada de cabeça com apoio sobre os ombros. ✨ #yoga #hathayoga #yogagram #instayoga #sirsasana #salambasirsasana #asana #asanapractice #asanaaddict #loveasana #livingyoga #invertidas #yogatime #vidadeyoga #yogawork #caremind #careyourbody #mypracticemypose #myjorney #decabeçaprabaixo #bestwork #mylife #myjob #mylifemyrules
My Yoga - it doesn't matter if things aren't perfect. My practice is my time to feel alive , loved and free. . . . . #yoga #posture #strength #stretching #breatheinbreatheout #hold #holdingposture #yogaeverydamnday #mypracticemypose #yogaholic #yogafit #yogalife #yogagirl #yogaeverywhere #instayoga #
Happy 4th friends💥💙♥️ So very thankful for our freedom and those that have fought for it both on and off the battlefield🙏♥️ • Day 4 of #LovingYogiSelf Challenge is #kingpigeon 👑 • I have really fallen in love with this posture... it gives me alllll the feels✨✨✨ • Loving Hosts : @kittycatdang @yogajosey @themuscleboundyogi @carolineanneyoga • Sponsors: @myinnerfire @yourbondhu @myjunglemat @insideoutsidein . . . #GodBlessAmerica #ekapadarajakapotasana #myyogajourney #yogaposeoftheday #practicenotperfection #heartopener #shoulderopener #igyogachallenge #igyoga #igyogafam #yogastrong #fitnessmotivacion #fitspo #backbending #flexibilitytraining #mypracticemypose #yogaheals #freedom #yogastretch
Day 3 of #LovingYogiSelf Challenge is #camelpose 🐪 • Loving this straight leg variation and was perfect for this injury I’ve got going on.... Saw the ortho doc today and had some x rays( necessary 1st step for insurance to approve an mri even tho xray only shows the bones and nothing about the tendons and muscles)🙄but gonna try some PT in the meantime until I go back for that⛑ Thank you so much for all the prayers and well wishes🙏😘♥️ • Loving Hosts : @kittycatdang @yogajosey @themuscleboundyogi @carolineanneyoga • Sponsors: @myinnerfire @yourbondhu @myjunglemat @insideoutsidein . . . #ischialtuberosity #injuriessuck #camelposevariation #ustrasana #yogaheals #bridgeyoga #fitnessinspo #yogastrong #yogaeveryblessedday #yogastrike #fitspo #yogajoy #yogaposeoftheday #mypracticemypose #practicenotperfection #myyogajourney
Day 2 of #LovingYogiSelf brings us #bowpose 💞🏹 • Loving myself today means nursing an injury in my ischial tuberosity😩 I’ve had a vague deep ache on and off in my right sit bone where everything attaches to my femur head for awhile that suddenly became INTENSE during a standing split yesterday and now any forward bend causes PAIN💥 (Thankfully no pain in any position not involving a forward fold and I can walk normally without pain)🤷‍♀️ Needless to say taking it easy in this bow!!! If anyone has dealt with this I’ll take all the advice advice you can give♥️ • Loving Hosts : @kittycatdang @yogajosey @themuscleboundyogi @carolineanneyoga • Sponsors: @myinnerfire @yourbondhu @myjunglemat @insideoutsidein . . . #dhanurasana #injuriessuck #ischialtuberosity #literalpaininthebutt #rainydayyoga #wishihadbrushedmyhair #yogachallenge #igyogachallenge #fitnessmotivation #yogaeveryblessedday #yogaeverywhere #insideyoga #yogaheals #mypracticemypose #yogajourney #yogastrike #yogaposeoftheday #alabamayogi #namasteyall
Last Day of #YogiSummerHips Challenge is #legbehindhead pose😱 Slide 1... still trying to impress the flamingos... they said meh😒 Slide 2...so YOU could see😘 Slide 3 ... too dark to see but my magical frog songs I talked about last post🐸🎶 • Thank you so much Hosts and sponsors and fellow challengers ...you guys were amazing 🙏💖 . @yogi.bree @shani.yoga @carolineanneyoga @liquidoactive @liforme #FortheLoveofBackbends . . . #ekapadasirsasana #yogachallenge #igyogachallenge #fitnessmotivation #yogaeveryblessedday #yogaeverywhere #outsideyoga #yogaoutside #yogaheals #mypracticemypose #yogajourney #yogastrike #yogaposeoftheday #alabamayogi #namasteyall
💪 #ExtremeExercise Get Excersice Tips ➡ @extremeexercise . . . . . Post Credit: @adi.y.o.g.i Here you go my attempt at the This looks so funny 😂😂..actually feels like ive been thrown against the wall and im stuck there 🤣. Thank you for the inspiration Have a good weekend lori 🤗 . . #invertedfrogpose #yogisummerhips #frogposevariation #frogpose #yogajourney #yogafun #hipopener #yogaathome #mypracticemypose #yogaposeoftheday #fityogi #inspireddaily
Here you go @yogi_lori my attempt at the #invertedfrogpose This looks so funny 😂😂..actually feels like ive been thrown against the wall and im stuck there 🤣. Thank you for the inspiration Have a good weekend lori 🤗 . . #yogisummerhips #frogposevariation #frogpose #yogajourney #yogafun #hipopener #yogaathome #mypracticemypose #yogaposeoftheday #fityogi #inspireddaily
Day 4 of #YogiSummerHips is #grasshopperpose and all I can say about this variation is 😳 Never tried to fly this leg behind me... might never try again... come to think of it I really enjoy plain ole grasshopper pose so why am I even trying this...(insert great wisdom from hubs)...cause you can🤷‍♀️😁 . @yogi.bree @shani.yogi @carolineanneyoga @liquidoactive @liforme #LoveOfBackbends . . . #grasshoppervariation #flyinggrasshopper #armbalance #foottoarmpit #parsvabhujadandasana #yogaoutside #outsideyoga #yogaeverywhere #yogajourney #yogaeveryblessedday #yogaheals #fitnessmotivation #yogastrike #yogachallenges #igyogachallenge #mypracticemypose #yogaposeoftheday #alabamayogi #namasteyall
Day 3 #YogiSummerHips brings #lotuspose 🧘‍♀️ • Ignore the camera hog and my wet booty🙄😆... but the beautiful @yogi.bree was my inspo today for this lotus with reverse prayer hands🙏 Loving this challenge and the gallery is gorgeous 💖 • @yogi.bree @shani.yogi @carolineanneyoga @liquidoactive @liforme #LoveOfBackbends . . . #padmasana #pashchimanamaskarasana #reverseprayerhands #flamingofloat #yogachallenges #igyogachallenge #fitnessmotivation #yogaeveryblessedday #yogaeverwhere #outsideyoga #yogaoutside #yogaheals #mypracticemypose #yogajourney #yogastrike #yogaposeoftheday #alabamayogi #namasteyall
✨🖤 One drop of love has more value than an ocean full of intellect #yogaflow #yogaflows #yogavideo #loveyoga #yoganight #sendlove #youareagoddess #mypractice #mypracticemypose
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