#mypracticemypose

3,968 posts

Loading...
Counting my blessings and mourning with those in Branson today🙏 I was there all week and flying home when this terrible tragedy happened. I was visiting Luke because he’s been working at @kanakuk_kamps this summer ( my kids have been going every summer since they were 8) My hotel was less than a mile from where it happened and had a beautiful view of TableRock lake that I admired all week. I got home late last night and was awakened by my dad calling this morning to make sure I had made it home safely and told me to turn on the news... it’s such an eerie feeling to have been that close. My heart is broken for all these families. Please join me and pray for Branson 💔 . . . #forearmfriday #pinchamayurasana #gazeshift #countingmyblessings #yogaeveryblessedday #practiceandalliscoming #yogaheals #patienceintheprocess #yogaposeoftheday #mypractice #myyogajourney #mypracticemypose #fitnessmotivation #yogastrong #yogiinrecovery #ischialtuberosity #yogacommunity #igyoga #alabamayogi #namasteyall
“Fixidez de atenção depende de respiração lenta! Respiração rápida, superficial e irregular acompanha estados emotivos prejudiciais: medo, luxúria, raiva...” (Paramahansa Yogananda) 🕉 SALAMBA SIRSASANA > Postura de parada de cabeça com apoio sobre os ombros. ✨ #yoga #hathayoga #yogagram #instayoga #sirsasana #salambasirsasana #asana #asanapractice #asanaaddict #loveasana #livingyoga #invertidas #yogatime #vidadeyoga #yogawork #caremind #careyourbody #mypracticemypose #myjorney #decabeçaprabaixo #bestwork #mylife #myjob #mylifemyrules
My Yoga - it doesn't matter if things aren't perfect. My practice is my time to feel alive , loved and free. . . . . #yoga #posture #strength #stretching #breatheinbreatheout #hold #holdingposture #yogaeverydamnday #mypracticemypose #yogaholic #yogafit #yogalife #yogagirl #yogaeverywhere #instayoga #
We don’t need to be perfect, enlightened, a guru or a saint to teach others something of value that can enhance their lives, but as much as we can, we should live our teachings 💙 #yogablissipline
We might do yoga, meditate, practice pranayama, eat vegan food, follow an Ayurvedic diet, be aware of the gunas, be in tune with the moon cycles and accept their effect on you, get energetic healing, chakra alignment, stimulate your nadis and meridians, use crystals, cleanse your INvironment with sage, drink kombucha or coconut water, eat superfoods, and power up with shilajit, drink medicine, feel the divine bursting out in colours from your centre/s and still go through challenges, dis-ease, break-ups, sadness, suffering, illness, confusion, and everything else that affect the lives of us humans, doing all of these things does help massively but doesn’t make us immune to them, but the main difference is in the “how” it affects us... Either as powerless and unaware victim or an empowered and surrendered witness 👁 #yogablissipline
Happy 4th friends💥💙♥️ So very thankful for our freedom and those that have fought for it both on and off the battlefield🙏♥️ • Day 4 of #LovingYogiSelf Challenge is #kingpigeon 👑 • I have really fallen in love with this posture... it gives me alllll the feels✨✨✨ • Loving Hosts : @kittycatdang @yogajosey @themuscleboundyogi @carolineanneyoga • Sponsors: @myinnerfire @yourbondhu @myjunglemat @insideoutsidein . . . #GodBlessAmerica #ekapadarajakapotasana #myyogajourney #yogaposeoftheday #practicenotperfection #heartopener #shoulderopener #igyogachallenge #igyoga #igyogafam #yogastrong #fitnessmotivacion #fitspo #backbending #flexibilitytraining #mypracticemypose #yogaheals #freedom #yogastretch
Day 3 of #LovingYogiSelf Challenge is #camelpose 🐪 • Loving this straight leg variation and was perfect for this injury I’ve got going on.... Saw the ortho doc today and had some x rays( necessary 1st step for insurance to approve an mri even tho xray only shows the bones and nothing about the tendons and muscles)🙄but gonna try some PT in the meantime until I go back for that⛑ Thank you so much for all the prayers and well wishes🙏😘♥️ • Loving Hosts : @kittycatdang @yogajosey @themuscleboundyogi @carolineanneyoga • Sponsors: @myinnerfire @yourbondhu @myjunglemat @insideoutsidein . . . #ischialtuberosity #injuriessuck #camelposevariation #ustrasana #yogaheals #bridgeyoga #fitnessinspo #yogastrong #yogaeveryblessedday #yogastrike #fitspo #yogajoy #yogaposeoftheday #mypracticemypose #practicenotperfection #myyogajourney
Day 2 of #LovingYogiSelf brings us #bowpose 💞🏹 • Loving myself today means nursing an injury in my ischial tuberosity😩 I’ve had a vague deep ache on and off in my right sit bone where everything attaches to my femur head for awhile that suddenly became INTENSE during a standing split yesterday and now any forward bend causes PAIN💥 (Thankfully no pain in any position not involving a forward fold and I can walk normally without pain)🤷‍♀️ Needless to say taking it easy in this bow!!! If anyone has dealt with this I’ll take all the advice advice you can give♥️ • Loving Hosts : @kittycatdang @yogajosey @themuscleboundyogi @carolineanneyoga • Sponsors: @myinnerfire @yourbondhu @myjunglemat @insideoutsidein . . . #dhanurasana #injuriessuck #ischialtuberosity #literalpaininthebutt #rainydayyoga #wishihadbrushedmyhair #yogachallenge #igyogachallenge #fitnessmotivation #yogaeveryblessedday #yogaeverywhere #insideyoga #yogaheals #mypracticemypose #yogajourney #yogastrike #yogaposeoftheday #alabamayogi #namasteyall
Last Day of #YogiSummerHips Challenge is #legbehindhead pose😱 Slide 1... still trying to impress the flamingos... they said meh😒 Slide 2...so YOU could see😘 Slide 3 ... too dark to see but my magical frog songs I talked about last post🐸🎶 • Thank you so much Hosts and sponsors and fellow challengers ...you guys were amazing 🙏💖 . @yogi.bree @shani.yoga @carolineanneyoga @liquidoactive @liforme #FortheLoveofBackbends . . . #ekapadasirsasana #yogachallenge #igyogachallenge #fitnessmotivation #yogaeveryblessedday #yogaeverywhere #outsideyoga #yogaoutside #yogaheals #mypracticemypose #yogajourney #yogastrike #yogaposeoftheday #alabamayogi #namasteyall
💪 #ExtremeExercise Get Excersice Tips ➡ @extremeexercise . . . . . Post Credit: @adi.y.o.g.i Here you go my attempt at the This looks so funny 😂😂..actually feels like ive been thrown against the wall and im stuck there 🤣. Thank you for the inspiration Have a good weekend lori 🤗 . . #invertedfrogpose #yogisummerhips #frogposevariation #frogpose #yogajourney #yogafun #hipopener #yogaathome #mypracticemypose #yogaposeoftheday #fityogi #inspireddaily
Here you go @yogi_lori my attempt at the #invertedfrogpose This looks so funny 😂😂..actually feels like ive been thrown against the wall and im stuck there 🤣. Thank you for the inspiration Have a good weekend lori 🤗 . . #yogisummerhips #frogposevariation #frogpose #yogajourney #yogafun #hipopener #yogaathome #mypracticemypose #yogaposeoftheday #fityogi #inspireddaily
Day 4 of #YogiSummerHips is #grasshopperpose and all I can say about this variation is 😳 Never tried to fly this leg behind me... might never try again... come to think of it I really enjoy plain ole grasshopper pose so why am I even trying this...(insert great wisdom from hubs)...cause you can🤷‍♀️😁 . @yogi.bree @shani.yogi @carolineanneyoga @liquidoactive @liforme #LoveOfBackbends . . . #grasshoppervariation #flyinggrasshopper #armbalance #foottoarmpit #parsvabhujadandasana #yogaoutside #outsideyoga #yogaeverywhere #yogajourney #yogaeveryblessedday #yogaheals #fitnessmotivation #yogastrike #yogachallenges #igyogachallenge #mypracticemypose #yogaposeoftheday #alabamayogi #namasteyall
Day 3 #YogiSummerHips brings #lotuspose 🧘‍♀️ • Ignore the camera hog and my wet booty🙄😆... but the beautiful @yogi.bree was my inspo today for this lotus with reverse prayer hands🙏 Loving this challenge and the gallery is gorgeous 💖 • @yogi.bree @shani.yogi @carolineanneyoga @liquidoactive @liforme #LoveOfBackbends . . . #padmasana #pashchimanamaskarasana #reverseprayerhands #flamingofloat #yogachallenges #igyogachallenge #fitnessmotivation #yogaeveryblessedday #yogaeverwhere #outsideyoga #yogaoutside #yogaheals #mypracticemypose #yogajourney #yogastrike #yogaposeoftheday #alabamayogi #namasteyall
Change can only happen when thoughts are in alignment with the emotional state of our bodies 💙
✨🖤 One drop of love has more value than an ocean full of intellect #yogaflow #yogaflows #yogavideo #loveyoga #yoganight #sendlove #youareagoddess #mypractice #mypracticemypose
“We are not linear beings living a linear life but instead dimensional beings living dimensional lives. The beauty behind the infinite probabilities that await us is that the only way we can change those futures is to change ourselves in the present infinite moment.” @officialdrjoedispenza 🙏🏽🌟
Same pincha Same leg variation Switched perspective It seems a totally different pose ❤ . . I love my yoga practise. Every day, up or down, standing or inverting, from each angle you can imagine #mypracticemypose . . . . . . #yoga #yogi #daretobeayogibare #onziewear #onziegear #pinchamayurasana #pinchaplay #bowandarrow #legsvariation #yogamilano #yogaitalia #yogamadrid #yogaespaña #yogavibes #armbalance #fitnessmilano #fitnessblogger #yogamodel #yogaclothes #yogamat #fitfam #yogababe #switchperspective #heartoverhead #upsidedown #springyoga #yogapractice ____________________________________________________ Oh wow I love this 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @laura__morenob
Куда же без йога-фоточки 🤗🙏 #светкайог #йога #yoga #mypracticemypose #аштавакрасана
Trying out this spider man pose floating around Instagram - something you'd only see on IG and never in class 😳 Love the combo of side plank, warrior, handstand, and super hero all rolled into one. 🕷🕷🕷 Handstand play for Day 6 of #mypracticemypose with @somewhat_rad @bohemian_heart @livinleggings @the_bohemian_introvert ____________________________________________________ Good image! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @katie_yoga1 #scorpionpose #yogaworkshop #beyondyoga #sirsasanavariation #chestopener #yinyoga #veganyogi #postnatalyoga #surfyoga #feetuptrainer #sgyoga #igyogarocks #handstandpractice #wildthingpose #dharmabumsactive #forearmbalance
Things might not be always smooth and sweet; chakras can be all over the place, there can be too much tamas, too much rajas, it can be vata/pitta/kapha season, planetary alignment or the infinite things that can affect how we feel! but as long as we can acknowledge the blessings, we can ease the “stage” on the journey 💞 Stay Blessed yogi/nis 🧘🏽‍♂️🧘🏻‍♀️
Water Grove and variations were in my yoga classes today...definitely a pose you cannot talk while doing!! If you were in classes today..this is what we were working toward! Doesn't matter if you got here, you all had lovely expressions of this pose🙏💕 #watergrovepose #anahatasana #heartopener #movinglikewater #yogini #yogateacherlife #loveyoga #waterelement #yogacommunity #igyogachallenge #mypracticemypose #yoga #yogaleggings #backbends #yogacommunity
Behind it all there’s awareness waiting to be uncovered
𝔹𝕖𝕝𝕝𝕒 𝕀𝕥𝕒𝕝𝕚𝕒 🇮🇹 Visiting Pompei today, what an incredible place to see, so much history contained in one place...Such a clear sight of the impermanence of the physical and material... In less than a day a whole city with everyone in it fell... Sometimes the misery of some can be the wealth of others... Good to see that what happened, in the very long run, it’s benefiting people who live off tourism and the whole town If you are reading this, and haven’t visited Italy, you must 🇮🇹
"The state of your life is nothing more than a reflection of the state of mind."- Wayne Dyer #personalgrowth #growth #backbendsmakemehappy #backbends #mypracticemypose #yoga #yin #yang #stateofmind #livinglife #floridafitness #fitness #flexability
We best give to others when we first give that which we seek to give, to ourselves 💙 I absolutely love teaching yoga and wouldn’t change it for the world but sometimes I have felt so tired because of my own ways, of wanting to create a great-sequenced class, with a theme that touches peoples hearts and resonates with everyone, that is fun and creative, that challenges them but doesn’t make them feel defeated, and along with that, I like to create playlist that go along with the rhythm of the class, I’ve been told many times to recycle classes, and for some reason I don’t... Doing this has kept not only my own practice alive but my sequencing skills sharpened as I push myself weekly to create, create, create, yet many times I end up feeling super tired and mentally dry... Taking a break has really helped me practice what I teach, to slow down, to not focus so much on “doing” that we neglect Being and to recharge my own energy so then I can better share it with others💗Many people think yoga teachers are calm, and not affected by stress but truth is that, us, as much as everyone else, are also working on ourSelves and trying to be the best we can as we go along, and the reason why we want to help others live calmer, easier, fulfilling and positive lives, is because many times ours haven’t been so... “We all help walk each other hOMe...”
9⃣ Сарвангасана+Матьясана+Йогасана специально для марафона #ЙогаДляЧайников2 от @yana.nirvana с призом от @art_yogamatic #светкайог #йога #yoga #mypracticemypose
Happy World Environment Day 🌍 There’s so much we can do to decrease our impact on the Earth, and every single one of us plays a huge role in this, even if we think that one person won’t make a big difference, it truly does. We can show our Pachamama how much we love her by reducing our use of plastic, eating a plant-based diet, now wasting excessive amount of water, recycling, supporting environmentally friendly and sustainable brands, saying no to straws, plastic bags, coffee lids, plastic stirrers, etc Here in Italy I have forgotten to mention that I do not want a straw and I have been given two! In one glass! Really don’t understand why, this year I’ll do my best to carry my water bottle and cup wherever I go and remember to say no straw as soon as I order a drink, what about you? Can we be on this together? 🙏🏽💚Let’s Show our 🌍 how much we care, respect and honour her 💚💚💚 #reduce #reuse #recycle
ᵀʰᵉ ᵈᵉᵉᵖᵉʳ ᴵ ᵍᵒ, ᵗʰᵉ ᶜᵃˡᵐᵉʳ ⁱᵗ ᵍᵉᵗˢ 🌊 ℓιƒє #tandavasana
8⃣ Гарудасана в маках специально для марафона #ЙогаДляЧайников2 от @yana.nirvana с призом от @art_yogamatic #светкайог #йога #yoga #mypracticemypose #маки
“It’s such a funny thing…trying to think back to the person I was before yoga. It’s not that there was anything hugely wrong with me…it’s just that there was a lot less to me…less awareness…less feeling…less hope… less optimism…less gratitude…less altruism…less desire…less growth…less light…less intuitiveness. I am , we are all, growing into an infinite number of tiny, glowing particles that daily grow, and daily meld into this infinite space and time in which we live. We are, by becoming less, becoming more.” This came up on my FB which I shared from @alikamenovayoga I couldn’t say this any better and totally resonates with me 💚
7⃣ Париврита Кагасана (перевёрнутый ворон) специально для марафона #ЙогаДляЧайников2 от @yana.nirvana с призом от @art_yogamatic Светка-йог отправляется в отпуск 😁 Видео снимала очень рано утром, поэтому не обращайте внимание на сонный вид 🤗 #светкайог #йога #yoga #mypracticemypose
6⃣ Капотасана ( поза голубя) специально для марафона #ЙогаДляЧайников2 от @yana.nirvana с призом от @art_yogamatic #кисавасилиса #светкайог #йога #yoga #mypracticemypose
5⃣ Ардха Чакрасана и Чакрасана/Колесо + Апанассана специально для марафона #ЙогаДляЧайников2 от @yana.nirvana с призом от @art_yogamatic Как бы я не хотела в Чакрасана выпрямить руки и ноги, пока это мой максимум 🙈🤗 #светкайог #йога #yoga #mypracticemypose
3⃣ Паванмуктасана и матьясана специально для марафона #ЙогаДляЧайников2 от @yana.nirvana с призом от @art_yogamatic #светкайог #йога #yoga #mypracticemypose
2⃣ Паршва Триконасана (папаша - бок, три - 3, кона - угол) специально для марафона #ЙогаДляЧайников2 от @yana.nirvana с призом от @art_yogamatic #светкайог #йога #yoga #mypracticemypose
Day 7 #BendingIntoSummer is #hollowback #hollowholly sorry for late post and thank you all your supports until last day of this challenge ☀️Hosts @whitneydavisyoga @warriorfromwithin @shiniyogi @marta.theyogi . . ☀️Sponsors @onzie @malaprayer @yourbondhu @liforme @yogisurprise @feetup @vibratehigherofficial _ ☀️Pose Line Up Cobra Forward fold Camel Wide leg fold Wheel Toe stand fold Hollowback . @igyogachallenges #yoga #yogaeverydamnday #yogapratice #myyogapractice #mypractice #yogaoutdoors #yogafit #yogafun #yogalove #fit #mypracticeyoga #mypracticemypose #practicemakesperfect
1⃣ Сурья Намаскар (комплекс приветствия солнцу) специально для марафона #ЙогаДляЧайников2 от @yana.nirvana с призом от @art_yogamatic #светкайог #йога #yoga #mypracticemypose
We can’t become who we truly are until we unbecome who we think we are 👁 There’s so much transformation on the other side of our own heads, waiting to be explored, uncovered and experienced 💫 We all have potential to do whatever we wish and dream but as long as we continue to act from fear, conditioning, self doubt, etc ... we will never get there. The only thing that gets in our way it’s us! 🌝🧠 I had the pleasure to meet the amazing and inspiring @celestpereirayoga and learn from her during her yoga retreat, if you don’t know her or follow her already, check her out! She has some great yoga videos online! She’s probably one of the most enthusiastic teachers I’ve had the pleasure to be guided by, totally recommend her trainings, workshops, classes 💪🏼🙌🏼
Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be. –B.K.S Iyengar 🌔Happy Bending Day 1 #backbendmesomefun is #puppypose 🌔 I’m starting to like this pose more and more 😁 It’s a yummy stretch for sure! 🔥Hosts: @popsterivy @ina.yoga @indira.yoga @simplemuffin 🦄Sponsors: @onzie @stardustmala @yogisurprise @vayumudra @youphoria join us on May 21 - 27 and let's bend and invert together in #BackBendMeSomeFun Our daily line up is as follows and open to any variations: 1 Puppy Pose 2 Cobra Pose 3 BackBend ChinStand/ShoulderStand 4 BackBend HeadStand 5 BackBend ForearmStand 6 BackBend HandStand 7 Any BackBend of your Choice Let's bend so we don't break! > > #yogaplay #yogatime #yogalover #yogajourney #yogaposes #yogini #yogapractice #practicepracticepractice #yogahigh #yogaovertime #mypracticemypose #backbendprep #heartopener #bksiyengar #yogaforeveryone #yogaforlife #yogaforhealth #yogaforathletes #practiceselflove #practiceselfcare
A true teacher never ceases to be a student🧘🏻‍♀️ I feel so inspired, nourished and blessed after spending 5 days amongst an incredible bunch of Souls, where we all got to learn a bit from each other and we’re able to refine our skills in the guidance of the amazing @celestpereirayoga She has the energy, knowledge, and experience to put anyone in challenging postures in a super fun way 💚If you don’t follow her already or has taken her classes, I highly recommend you to do it 🙌🏼🌟 My whole body feels awakened from the inside out, and there’s a sense of cooperation from every part of my Being to make everything happen, 💙 I spent blissful 4 days in a home overlooking the ocean, learning sequencing and anatomy skills, sun-bathing, getting to know beautiful Beings, polishing up marketing skills learning from the wizard @digitalyogaacademy , eating the most nourishing healthy foods prepared by the super star @fieldsofgoodness and loving every second of it 💙 Yoga is not only an ancient practice, it’s a timeless one which will never stop evolving and our jobs as teachers is to evolve with it 🌟🌟🌟 Wearing @anaheart
ชราแบบมีคุณภาพ ไม่เป็นภาระลูกหลานนะฮะ #ไปให ้สุดแล้วหยุดที่กายกรรม . . #samsarayogashala #sundial #suryayantrasana #yogini #mypracticemypose #yoga
Yoga ogni giorno e mare ogni giorno! La vita è bella! La mia vita ! 😁🤸🌈🌞 Йога каждый день и море каждый день!! Жизнь прекрасна!🤸🌈🌞 #йогакаждому #йогакаждыйдень #море #пляж #only_весна #рассветнапляже ☺️🌅🏊🏽 #yogaeverydamnday #yogagirl #yogastrong #getstrong #new_блог #yogaitalia #piramidpose #only_солнце #alba #mare #parsvottanasana #йогамоясила #йогапрогресс #mypracticemypose #myyogalife
Прогресс на лицо 😁 долгожданный кольцевой захват 👌в #экападараджкапотасана марафон с @lalisundari108 на Гибкость даёт свои результаты 🙏🙏🙏 #йогакаждому #йогамоясила #гибкость #flexibility #yogastyle #yogagirl #new_блог #mypracticemypose #myyogalife #yogastudent #yogaforeveryone #yogaitaly #yogaprogress #new_творю #йогапрогресс #yogaitalia
How many times have a fallen doing this? Ha! lost track long ago. Balancing in yoga and in life is a reflection of my inner state. Can I dance with the changes? Can I fall and try again with playfulness? Do I have the focus, skill to find the stillpoint within it all? Everyday is a new beginning and an opportunity to try again #yogalife #insperation #findyourflow #handstand #mypracticemypose
Contentment doesn’t depend on the circumstances of life. As the ocean can be calm or turbulent, or calm on its depth and turbulent on the surface at the same time... the tides don’t define the ocean, even though we might label it as one or the other. If the ocean got upset every time the tides were pumping too much, the surfers wouldn’t get any fun, fish would have to swim harder without the help of the currents, the waters wouldn’t purify by the movement of the currents 🌊 all would be stagnant if the ocean was always calm. Contentment to me is the being ok with all of the tides without getting to attached to the high or the low ones, welcoming all of them, all of them necessary carrying its own purpose, message and the divine in them 💙🌊 Happy #earthday #groundedearthlings
I am every woman And every woman is in me 💓💞💗
As long as we keep thinking about what we don’t want, we will push away the chance of experiencing what we do want. Every thought carries within it a force, let that force be in your favour rather than against you by noticing the quality of the thoughts that occupy your mind 💓🌺
One of the many poses that I cannot get into completely 🤷🏽‍♂️. Yoga practice not yoga perfect. #mypracticemypose Day 4 - Eagle Legs 🦅 . Hosts: @salty_hair_yogi @marta.theyogi @alehealthylife_ Sponsors: @onzie @groundedfactory @indianjournals @blissbyiman @bekindfolk @vayumudra Day 1: tucked legs 🤙🏽 Day 2: arrow/split legs 🤙🏽 Day 3: tree legs 🤙🏽 Day 4: eagle legs 🤷🏽‍♂️ Day 5: lotus legs
Lose yourself in nothing so that you can become everything 💓 @officialdrjoedispenza 🙏🏽💚
Same pincha Same leg variation Switched perspective It seems a totally different pose ❤ . . I love my yoga practise. Every day, up or down, standing or inverting, from each angle you can imagine #mypracticemypose . . . . . . #yoga #yogi #daretobeayogibare #onziewear #onziegear #pinchamayurasana #pinchaplay #bowandarrow #legsvariation #yogamilano #yogaitalia #yogamadrid #yogaespaña #yogavibes #armbalance #fitnessmilano #fitnessblogger #yogamodel #yogaclothes #yogamat #fitfam #yogababe #switchperspective #heartoverhead #upsidedown #springyoga #yogapractice
next page →