#mywwdiary

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Breakfast..porriage with chopped banana drizzle of honey and a sprinkle of chia seeds #3sp #Breakfast #flex #delish #mywwjourney #ww #healthyeating #flex #delish #foodie #mywwdiary #tracking
Breakfast..porriage with chopped banana drizzle of honey and a sprinkle of chia seeds #3sp Lunch..Tuna salad with pickles and beetroot followed by a skinny cappuccino #2sp Tea..chicken stirfry with egg noodles #5sp #breakfast #lunch #tea #salad #healthyeating #flex #delish #foodie #mywwdiary #tracking #mywwjourney #ww
Ooooh I lβ™‘VE a @ww.uk sale 😍😘 . . Bargains galore πŸ›’.. but no Rocky Rds or Rich Toffee left 😒 . . Anyhooo... pressing onto other matters ..+2lb this wk.. πŸ™‹β€β™€οΈ I knew it was coming.. & how apt our talk was about emotional Eating this wk ..Ummmm hellooooooo yes, over hear.. I hear ya. 😊 . . But using what our fantabulous wellness coach, Sharon has given us for advice an support this wk to help me through the wks ahead..but tomoz especially .... πŸ₯ Hubbarooo has some investigative surgery tomorrow & I'm there to hold his hand as he always is for me ..fingers crossed it's nothing sinister. 😟🀞 xx I'll be Nurse maid tomoz 😊 . Right... food ..for me.. & bake off.. Have a Fantabulous rest of your Chooseday Lushious Ones x . Ps ..don't forget online members ..you can visit a wellness workshop to purchase the bargains too πŸ˜ŠπŸ˜˜πŸ’• . . #WW πŸ’™πŸπŸƒπŸ‚#wellnessworkshop #WellnessThatWorks #WeAreWW Β  #wwukamb #WWAmbassador #wwuk #wwdiary #wwlife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife Β  #wwuk #wwfooddiary #wwkitchen #smartpoints #mywwkitchen #wwdiary #wwlife #instafam #mywwdiary #wwflex #wwflexeffect #wwflexytime #wwarmy #wwdiary #wwgoldmember #wwinspo #wellness #inspire #beinspired
β–ͺ️T E Aβ–ͺ️ Chicken and chickpea curry from the @ww.uk app 🍽 - The recipe was for red lentils but I used chick peas instead .. Admittedly i am not great at following and reading recipes hence why my curry turned out a little runny .. I added a full tin of coconut milk instead of half πŸ™ˆπŸ˜‚ .. However, definitely one of the best curries i have made from scratch πŸ‘πŸ» - 4️⃣ #smartpoints - #wellnessthatworks #wwukonline #MyWWJourney #wwinstagram #mywwlife #mywwdiary #wwfooddiary #loosingweight #healthyeating #healthyfood #whatiatefordinner #curry #chickencurry #recipe #tryingsomethingnew
Happy Chooseday Lushious Ones πŸ™‹β€β™€οΈ . . . Breakfast is some Nana Power & a Mahooosive Mug Of Magic Beans..Shnaaacks for 10am will be yet more Magic Beans & an Aldi Γ­sey Skyr yog for 2sp for the whole tub.. πŸ˜‹ Lunch is Chicken Salad 0sp Light for Check In later at the WW Workshop Not that it's gonna make a difference to the number!! πŸ˜‰πŸ˜±πŸ™„πŸ€¦β€β™€οΈπŸ˜‚ ..but let's start the wk as I mean to go on.. someone follow me round will ya ..& slap me if you see me near a untracked nibble πŸ˜‰πŸ˜†πŸ˜ . . Have a Great Day Insta's xx . . #WW πŸ’™πŸπŸƒπŸ‚ #WellnessThatWorks #WeAreWW Β #wwukamb #WWAmbassador #wwuk #wwdiary #wwlife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife Β  #wwuk #wwfooddiary #wwkitchen #smartpoints #mywwkitchen #wwdiary #wwlife #instafam #mywwdiary #wwflex #wwflexeffect #wwflexytime #wwarmy #wwdiary #weightlossdiary #wwgoldmember #wwinspo #wellness #Healthy #fooddiary #inspire #beinspired
I really wanted something sweet so instead of reaching for the biscuit tin I opted for ww granola with yoghurt..Totally curbed the craving #3sp #ww #theflexeffect #mywwdiary #tracking #mywwjourney #satisfied #weightwatchersuk #motivated
Fab sesh of #Aerobics with theeee lushious ladies tonight.. hopefully this will work towards seeing off the Ravenous Pig that has taken over my body the last wk..πŸ€·β€β™€οΈπŸ€¦β€β™€οΈπŸ™‹β€β™€οΈ . . I'm eating good meals.. but them Shnaaaaackages are getting out of hand..I've a lot on my lil brain & it's affecting me & i'm not eating snacks mindfully..hopefully later in the wk my stress will settle & we can claw my eating habits back to normal. Still drawing a line tomoz for my Wellness Workshop Check in & starting a fresh.... 100lb will be mine again in time.. just seems I'm taking the longer route to get there! πŸ˜πŸ˜πŸ™„ . . Still... working out always makes me feel better, so at least the days not totally ruined x . . #WW πŸ’™πŸπŸƒπŸ‚ #WellnessThatWorks #WeAreWW Β  #wwukamb #WWAmbassador #wwuk #wwdiary #wwlife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife Β #FitPoints #SetGoalsSmashEm #FitbitVersa #exercise #wwdiary #wwlife #mywwdiary #wwflex #wwflexeffect #wwflexytime #wwarmy #wwdiary #weightlossdiary #wwgoldmember #wwinspo #wellness #Healthy #fooddiary #inspire #beinspired
Soup n Tatties πŸ˜‹ . . This is Home to me 🏑.. reminds me of my Motherships warming quick meals after school on a cold wet, winter's evening.. A hot bowl of Soup n Tatties to fill ya boots...we used to get a glass of Blancmange for afters..I have none, not sure you can even buy it anymore!!?? πŸ˜‚ we felt very sophisticated 🍹 Ahh the memories πŸ€—πŸ˜ Very Retro, Vintage or Old as the kids say 🀣🀣 . . @ww.uk Tom Soup 1sp with boiled potatoes 5sp . . Gurt Lush . . Is this as bad as the "Pea Roll" gate πŸ˜‰πŸ˜‚πŸ€” time will tell... #SoupGate πŸ˜† . . #ComfortFlex 😚 #WW πŸ’™πŸπŸƒπŸ‚ #WellnessThatWorks #WeAreWW #wwukamb #WWAmbassador #wwuk #wwdiary #wwlife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife Β #wwuk #wwfooddiary #wwkitchen #smartpoints #mywwkitchen #wwdiary #wwlife #instafam #mywwdiary #wwflex #wwflexeffect #wwflexytime #wwarmy #wwdiary #wwinspo #wellness #Healthy #fooddiary #inspire #beinspired
Tea..Salmon with a splash of light soy sauce and a grind of sea salt served with wholewheat cous cous peppers onions and mushrooms #5sp #ww #theflexeffect #mywwdiary #tracking #mywwjourney #weightwatchersuk #healthyeating #flex #delish #foodie
While my daughter gets stuck into a brioche πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹ I’m sticking to plan with 4sp scrambled egg on a flat bread with a tinchy bit of brown sauce πŸ˜‹ . . . . #weareww #wellnessthatworks #wwuk #mywwflexdiary #mywwkitchen #theflexeffect #wwdiary #wwsupport #wwdiaryuk #healthyeating #mywwdiary #lifestylechange #wwweightlossjourney #wwmagazine #wwmag #mywwjourney #weightlossinspo #weightlossjourney #weightlossmotivation #wwsmartpoints
Lunch..tuna salad with pickles and beetroot followed by fruit & a skinny cappuccino #2sp #Lunch #theflexeffect #weightwatchers #mywwjourney #mywwdiary #tracking #ww #healthyeating #flex #delish #motivated #weightwatchers #satisfied
Porridge with chopped banana drizzle of honey and a sprinkle of chia seeds #3sp #breakfast #flex #delish #mywwjourney #motivated #weightwatchers #theflexeffect #satisfied #ww #healthyeating #flex #mywwdiary #tracking
Planned - Tracked... now to Attack #MondayMadness πŸ˜‰πŸ’‹πŸ’• . . . Tuna Salad for Lunch 1sp for the light mayo.. Got my lil pot of Grapes for 10am shnaaacks at work served with a Mahooooosive Mug Of Magic Beans.. Breakfast is 0% fat free Greek yog & Peaches πŸ˜‹πŸ‘Œ Not forgetting ..all the H20 πŸ’¦πŸ’¦ . . Have a Moody-Lishious-Monday Lushious Ones 😘 . . #WW πŸ’™πŸπŸƒπŸ‚ #WellnessThatWorks #WeAreWW Β  #wwukamb #WWAmbassador #wwuk #wwdiary #wwlife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife Β  #wwuk #wwfooddiary #wwkitchen #smartpoints #mywwkitchen #wwdiary #wwlife #instafam #mywwdiary #wwflex #wwflexeffect #wwflexytime #wwarmy #wwdiary #wwgoldmember #wwinspo #wellness #Healthy #fooddiary #inspire #beinspired
πŸ‘ŠπŸ’₯ . . ⚑ #MondayMojoMovement ⚑ . . Handing out my Hammer πŸ”¨ for anyone that needs it, to give them that spark of motivation for your coming wk..ready to Smash the absolute shizzle out of your Goals & Smile . . Grabbing mine & ready to face my #MondayMadness ..even with a slight limp πŸ˜‚ ( the drain made me fall into it - or could of been the Vodka !? πŸ€”πŸ˜ )... anyhooo moving on ...πŸ˜‰πŸ˜‚ . . Let's go ... busy busy .. or Slow & Steady .. do what you need to, to help achieve what you set out to x . . But whatever you do today.. do it with all you have & dont... forget ...to ...Smile πŸ˜πŸ˜‰ . . πŸ˜˜πŸ’‹πŸ’• . . #WW πŸ’™πŸπŸƒπŸ‚ #WellnessThatWorks #WeAreWW Β  #wwukamb #WWAmbassador #wwuk #wwdiary #wwlife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife Β #wwuk #wwdiary #wwlife #instafam #mywwdiary #wwflex #wwflexeffect #wwflexytime #wwarmy #wwdiary #weightlossdiary #wwgoldmember #wwinspo #wellness #Healthy #fooddiary #inspire #beinspired #SetGoalsSmashEm
Well I haven’t exactly been on plan this weekend as we took a little road trip to see my sis 😊 Back on track tomorrow with my exercise upped πŸ‘ŠπŸ» . . . . #weareww #wellnessthatworks #wwuk #mywwflexdiary #mywwkitchen #theflexeffect #wwdiary #wwsupport #wwdiaryuk #healthyeating #mywwdiary #lifestylechange #wwweightlossjourney
Mutli seeded bread toasted with marmite and a side of protein cheese #8sp #ww #theflexeffect #mywwdiary #tracking #mywwjourney
Pulled pork roast dinner 🍽 It was absolutely delicious 🀀 Hubby made a marinade for the pork and cooked it in the slow cooker πŸ‘©πŸ»β€πŸ³πŸ‘¨β€πŸ³ I’d better go and work out the points 😬 β€’ β€’ #wellnessthatworks #wwdinner β€’ β€’ #ww #weareww #wwuk #wwukfooddiary #wwflex #wwflexplan #smartpoints #wwuksmartpoints #wwfoodjournal #healthyfood #healthyeating #mywwjourney #mywwdiary #weightlossjourney #wwtracking #wwinspiration #goodfood #behealthy #foodblog #foodblogger #weightloss #foodie #myweightlossjourney #weightlossinspiration
Vegetable soup #5sp used pre packed vegetable soup mix which had potatoes in πŸ˜žπŸ™„ #soup #ww #healthyeating #flex #delish #mywwjourney #foodie #mywwdiary #tracking #wellbeing
πŸŽƒ πŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒ . . #HalloweenFlex πŸ˜‹ . . Raspberry & Cocoa #BakedOats following the Fantastickle @vegetarian.jude recipe πŸ˜‹πŸ˜ Thanks for sharing your creation Jude xx β™‘β™‘ . . Gurt Lush, 2sp a Pumpkin & ready for Shnaaaaackin or Brekkies in the wk ..if they make it πŸ˜‰πŸ˜‚ . . I'm proper multi-tasking today.. Still in my pjs mind! πŸ˜‚πŸ˜‰πŸ‘Œ . . #WW πŸ’™πŸπŸƒπŸ‚ #WellnessThatWorks #WeAreWW Β  #wwukamb #WWAmbassador #wwuk #wwdiary #wwlife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife Β  #wwuk #wwfooddiary #wwkitchen #smartpoints #mywwkitchen #wwdiary #wwlife #instafam #mywwdiary #wwflex #wwflexeffect #wwflexytime #wwarmy #wwdiary #wwgoldmember #wwinspo #wellness #fooddiary #inspire #beinspired
Ahhhhh... Good Morning Lushious Ones ..don't be fooled by the bright window ...the rain is lashing down out there! β˜”πŸŒ§πŸŒ¬ . . Slight sore head & a very tender ankle this am ..met up with some Boootiful People's last night... celebrated the carni in town & had a great catch up...but went tits up down a lil stream that runs down our towns main road πŸ™„πŸ˜πŸ˜‚ ..I'm not blaming the drink ... maybe I am! . . Today is all about Splashing in the puddles, well ..with the good foot!! πŸ˜‚πŸ€£ ... Relaxing & Recharging.. ready for the wk ahead. . . Lots of water ... but 1st Coffee & keeping all cosy πŸ˜‰πŸ˜πŸ˜˜ . . #WW πŸ’™πŸπŸƒπŸ‚ #WellnessThatWorks #WeAreWW Β  #wwukamb #WWAmbassador #wwuk #wwdiary #wwlife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife Β  #wwuk #wwfooddiary #wwkitchen #smartpoints #mywwkitchen #wwdiary #wwlife #instafam #mywwdiary #wwflex #wwflexeffect #wwflexytime #wwarmy #wwdiary #home #wwgoldmember #wwinspo #wellness #Healthy #fooddiary #inspire #beinspired
Fakeaway night..Mayflower curry with poppadums and nan bread #14sp #foodie #mywwdiary #tracking #mywwjourney #theflexeffect #theflexeffect #ww #healthyeating #flex #delish
Quick, easy and tasty dinner for one tonight ☝🏻 8️⃣SP β€’ πŸ”Έ ready to wok noodles 6SP πŸ”Έ sesame oil 2SP πŸ”Έ rice vinegar, soy sauces 0SP πŸ”Έ spring onions 0SP πŸ”Έ Quorn pieces 0SP β€’ β€’ #wellnessthatworks #wwdinner β€’ β€’ #ww #weareww #wwuk #wwukfooddiary #wwflex #wwflexplan #smartpoints #wwuksmartpoints #wwfoodjournal #healthyfood #healthyeating #mywwjourney #mywwdiary #weightlossjourney #wwtracking #wwinspiration #goodfood #behealthy #foodblog #foodblogger #weightloss #foodie #myweightlossjourney #weightlossinspiration
Came home from class this morning to a cooked breakfast waiting for me. After talking about mindful eating in class I was aware of what I was eating and listening to my body I actually stopped when I was satisfied! First time in a long time that I've left food. Not a lot left but at least I was aware to know when I was full.. #mindfullness #mindfuleating #ww #healthyeating #flex #delish #mywwjourney #fuelfortheday #weightwatchersuk #mywwdiary
Another little half a pound off! Happy with this loss.. Slow and steady progress..New week means new points! #tracking #mywwjourney #theflexeffect #ww #mywwdiary #newweek #wellbeing
Squash Supplies.. still haven't eaten the bubba one.. I can't bring myself to chop him up πŸ˜‚πŸ˜ . . I see more Soup on the horizon πŸ˜‹ . . . Happy Saturday Shenanigans Lushious Ones πŸ˜˜πŸ’‹πŸ’• . . #WW πŸ’™πŸπŸƒπŸ‚ #WellnessThatWorks #WeAreWW Β  #wwukamb #WWAmbassador #wwuk #wwdiary #wwlife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife Β  #wwuk #wwfooddiary #wwkitchen #smartpoints #mywwkitchen #wwdiary #wwlife #instafam #mywwdiary #wwflex #wwflexeffect #wwflexytime #wwarmy #wwdiary #weightlossdiary #wwgoldmember #wwinspo #wellness #Healthy #fooddiary #inspire #beinspired
Weighed in this morning a day early at my other lovely Saturday morning group ..and I’m SO chuffed ..lost this week 2.5 lbs πŸ™ŒπŸ»πŸ™ŒπŸ» so that’s half my holiday gain gone in 1 week ...so this coming week before next Sunday’s weigh in I’m going to be the best WW angel πŸ‘ΌπŸ» (after tonight’s meal and drinks out 😁) I can be πŸ‘ŠπŸ»πŸ‘ŠπŸ» #weighday #wwuk #wwgirl #wwjourney #wwcommunity #wellnessthatworks #onplan #weightloss #mywwdiary #weightwatchers #wwmafia
Happy Saturday morning making pancakes with the kids for breakfast while I'm tucking into my 0sp melon and yogurt...😫 @ww.uk #wwuk #weightwatchersuk #wellnessthatworks #wwrecipes #mywwdiary #mywwkitchen #wwmaguk #wwmummy #wwonline #wwsupport #wwcommunity #mywwjourney #weightloss #mumlife #saturdaymorning #pancakes
I’ve not had scrambled egg in a while and fancied it with a bagel thin this morning for a total of 5️⃣SP β€’ πŸ”Έ Warburtons bagel thin 4SP πŸ”Έ 6g olive spread 1SP πŸ”Έ 2 eggs scrambled 0SP β€’ #wellnessthatworks #wwbreakfast β€’ β€’ #ww #weareww #wwuk #wwukfooddiary #wwflex #wwflexplan #smartpoints #wwuksmartpoints #wwfoodjournal #healthyfood #healthyeating #mywwjourney #mywwdiary #weightlossjourney #wwtracking #wwinspiration #goodfood #behealthy #foodblog #foodblogger #weightloss #foodie #myweightlossjourney #weightlossinspiration
Last nights dinner was two ingredient dough pizza for a total of 7️⃣SP. And back to the 80’s with my favourite ham and pineapple topping! β€’ πŸ”Έ 50g self-raising flour 5SP (plus extra for rolling out) πŸ”Έ 50g Greek yogurt 0SP πŸ”Έ 4 tbsp passata 0SP πŸ”Έ 30g low fat mozzarella 1SP πŸ”Έ 40g honey roast ham 0SP πŸ”Έ pineapple 0SP β€’ #wellnessthatworks #wwdinner β€’ β€’ #ww #weareww #wwuk #wwukfooddiary #wwflex #wwflexplan #smartpoints #wwuksmartpoints #wwfoodjournal #healthyfood #healthyeating #mywwjourney #mywwdiary #weightlossjourney #wwtracking #wwinspiration #goodfood #behealthy #foodblog #foodblogger #weightloss #foodie #myweightlossjourney #weightlossinspiration
Ooooh Myyyyyy Daaayyyyss this was soooo Gooooood πŸ˜πŸ˜‹ like a #FakeAway KFC Rice Box πŸ˜‰πŸ˜˜πŸ’• . . Panko Coated Chicken Breast with Brown Rainbow Rice, Sweet chilli sauce & Roasted Veg..with a helping of some salad too.. cos I'm hunnnngry after Clubbercise πŸ˜‰πŸ˜πŸ‘Œ . . Chicken Breast 0sp Panko Breadcrumbs 15g 1sp Brown Rice 3tbsp 4sp Sweet chilli sauce 1tsp 1sp Roasted Veggies 0sp Salad 0sp . . Am I full? ...Yes I Am πŸ˜‹β˜Ί . . Gonna settle down now to watch Gino, Gords & Fred πŸ€— πŸ“Ί . . #WW πŸ’™πŸπŸƒπŸ‚ #WellnessThatWorks #WeAreWW Β  #wwukamb #WWAmbassador #wwuk #wwdiary #wwlife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife Β  #wwuk #wwfooddiary #wwkitchen #smartpoints #mywwkitchen #wwdiary #wwlife #instafam #mywwdiary #wwflex #wwflexeffect #wwflexytime #wwarmy #wwdiary #wwgoldmember #wwinspo #wellness #Healthy #fooddiary #inspire #beinspired
Tea..breaded haddock with peas sweetcorn peppers and spring onion stirfried with jerk marinade mixed with orzo pasta #8sp #tea #fish #foodies #flex #delish #mywwjourney #mywwdiary #tracking #ww #healthyeating #flex #delish
I work within walking distance to a Starbucks πŸ˜©β˜• My coworkers go twice a day! I try and skip those "walks" out of temptation to buy and to save money since those trips can add up πŸ’° Today I decided to buy my favorite tea, a tall Jade Citrus Mint. It's a great way to help curb hunger as well as not fill myself with empty calories 🍡 #winwin β€’ #weightwatchers #wwjourney #weightwatcherssupport #mywwjourney #mywwdiary #wwmoms #wwonline #wwfooddiary #wwcommunity #wwfamily #wwsmartpoints #friday #starbucks #minttea
Feeling good with today’s loss 😊😊 Another silver 7Ib πŸ’ͺ🏻 35Ib ⬇️ πŸ‘ŠπŸ» Another 12Ib to go πŸ₯… πŸ₯‡ . . . . #weareww #wellnessthatworks #wwuk #mywwflexdiary #mywwkitchen #theflexeffect #wwdiary #wwsupport #wwdiaryuk #healthyeating #mywwdiary #lifestylechange #wwweightlossjourney #wwmagazine #wwmag #mywwjourney #weightlossinspo #weightlossjourney #weightlossmotivation #wwsmartpoints
A tasty and filling lunch for a total of 9️⃣SP β€’ πŸ”Έ Homemade sweet potato, carrot and thyme soup 2SP πŸ”Έ 2 Warburtons crumpets 6SP πŸ”Έ 15g low fat soft cheese 1SP β€’ #wellnessthatworks #wwlunch β€’ β€’ #ww #weareww #wwuk #wwukfooddiary #wwflex #wwflexplan #smartpoints #wwuksmartpoints #wwfoodjournal #healthyfood #healthyeating #mywwjourney #mywwdiary #weightlossjourney #wwtracking #wwinspiration #goodfood #behealthy #foodblog #foodblogger #weightloss #foodie #myweightlossjourney #weightlossinspiration
Eenie Meenie Miney Mo πŸ€” ...as Jude @vegetarian.jude pointed out.. there's no Mo..I ate Mo! πŸ˜‚πŸ˜‚πŸ˜‰ . Soup anyone πŸ˜‹πŸ€—.. I do love having a stocked cuboard of ready to go soups.. I know you can whip one up very easily ..but you know.. sometimes ..it's great to grab n go . Ps.. the cans haven't been updated with the new sp to reflect flex yet .. so smartpoints are not all correct x . . #WW πŸ’™πŸπŸƒπŸ‚#wwproducts #wwshop #WellnessThatWorks #WeAreWW Β  #wwukamb #WWAmbassador #wwuk #wwdiary #wwlife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife Β  #wwuk #wwfooddiary #wwkitchen #smartpoints #mywwkitchen #wwdiary #wwlife #mywwdiary #wwflex #wwflexeffect #wwflexytime #wwarmy #wwdiary #weightlossdiary #wwgoldmember #wwinspo #wellness #fooddiary #inspire #beinspired
I didn’t have any bananas this morning, so had to use the Greek yogurt recipe instead this morning. Still a total of 3️⃣SP β€’ πŸ”Έ 1 egg πŸ”Έ 50g Greek yogurt πŸ”Έ 20g porridge oats β€’ 1️⃣ Whisk all together with an electric hand mixer 2️⃣ Put a few berries in the bottom of the mug and pour over the mixture 3️⃣ Microwave for 2.5 minutes then turn out onto plate 4️⃣ Served with FF Greek yogurt and maple syrup β€’ #wwbreakfast #wellnessthatworks β€’ #ww #wwuk #wwukfooddiary #wwflex #wwflexplan #weightwatchers #weightwatchersuk #weightwatchersuksupport #smartpoints #smartpointsplan #wwuksmartpoints #weightwatchersfoodjournal #healthyfood #healthyeating #mywwjourney #mywwdiary #weightlossjourney #wwtracking #wwinspiration #goodfood #behealthy #onplan #foodblog #foodblogger #weightloss #foodie #myweightlossjourney #weightlossinspiration
Lunch..tinned tomatoes with salt and pepper and a splash of worster sauce with a side of crustless quiche and a skinny cappuccino #4sp #theflexeffect #weightwatchers #mywwjourney #ww #healthyeating #flex #delish #foodie #mywwdiary
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