#nameste

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Bit of pre match yoga 😂😂😂 #nameste #hurst
Happy Saturday friends! What are you up to this weekend? I'm off to shoot some photos with the hubby for an upcoming challenge. Although it's sunny today we've got crazy winds coming in from Siberia so wish me luck 😂. Anyway today is day 6 of #mypracticemyasana and today we are bringing you a shoulder strengthener. I've gone for a sassy upward plank variation on toes. At first glance you wouldn't think this is a shoulder strengthener but just check out those veins popping in my arms 😂. Pushing my bum down like this, putting my head back, and balancing on my toes really burns those shoulders 💪🏼! Don't forget to check out all my co-hosts wonderful variations too! . . . Hosts: @aerial_delights   @stelasulzdorf   @amy.yogini   @whitneydavisyoga . . . Sponsors: @onzie (my outfit) @feetup  (use code: stelasulzdorf for €10 off) @sleehcom @liquidoactive   @vibratehigherofficial   @mymantrastyle @yourbondhu @narabellabrand   @gems_of_a_gypsy. . . Pose line up: 1. Toestand ✅ 2. Standing pose ✅ 3. Hip opener ✅ 4. Core strengthener ✅ 5. Backbend ✅ 6. Shoulder strengthener ✅ 7. Arm Balance . . . . . . . . . . . . #onziegear #beagoddess #yoga #fitness #letsstartyoga #yogi #yogalove #yogadaily #yogainspiration #gym #yogaeverywhere #handstand #yogaphotography #yogaeverydamnday #inversion #motivation #igyoga #igfitness #loveandalliscoming #goodvibes #instagood #crazysexyyoga #practiceandalliscoming #nameste #fitfam #positivevibes #workout #igyogafam #nature
Have a wonderful day enjoy all the amazing things that this life gives us everyday#lawofattraction #lawofvibration #vibratehigher #nameste #meditate #miraclesdohappenmiracles #nameste #abundance #visualization #manifestation #abundance #sending abundance#unity
YOGA SHOOT 🙏🏻💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The first of the pics from my fabulous photoshoot with @robertjcattell last weekend! No edits or filters just amazing photography skills 📸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend who should try yoga 🧘🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #fitness #workout #fitnessshoot #muscle #shots #fitnessshoot #abs #motivation #gymlooks #motivationforfitness #gymsharkwomen #gymshark #v3 #fitspo #treepose #yogafeature #malaprayer #prayerbeads #meditate #yogi #yogagirl #calm #nameste
Greetings from Hanoi, Vietnam! First day spent with sightseeing. We took a half day tour by @hanoikids which we really enjoyed. The second half of the day we spent exploring the city on our own. We had typical pho, the Vietnamese traditional soup and it was really delicious. So far, I must say Vietnam is worth a travel to. Btw. Doing burpees here as well, challenge @anne_theke_ is at 4450/10000 #burpees
💕 Hello IG Friends Simplicity is the key to life..... Wishing you a magical day.💕
#read please. #take2 . I need you #Fan ❤️ ! . #nameste #teamdivine #🔮 #success #power #GodsMagic #love #peace #light
Hold øje med begivenhederne på DGI Husets facebook side. I morgen søndag er der en spændende yoga workshop på programmet🙏 #yoga #nameste #workshop #dgihusetnordkraft #seeyouonthemat
🌸 Lørdag 🌸 Lidt løb. 😅 Min YOGA klasse 🙏🏻 Workshop 👌🏻 Venner 💕 Jeg er taknemmelig ☺️ #lesmillsinstructor #yogateacher #yoga #yogi #lesmillsnordic #bemorehuman #bebrave #duergodnok #running #nofilter #nameste
... (Continued from last post). Then after few months I came to Mumbai. In the evening, I used to go to a park near Hinduja Hospital in Mahim (Western Mumbai). One such evening, I saw a lady doing yoga there and I happened to discuss my back pain issue with her. She told me that I must go to this place called Shubh Yoga Kendra in Mahim and it should help me. I went there the very next day and they analysed my situation and asked me to start me yoga sessions in the evening. I did it religiously for three months. In the first month, I was not sure whether it will help me or not and I wanted to quit. But Mrs Shobhna Lele, the lady who runs the healing centre told me to have faith. The way she told me I felt a connection and I continued. I am so thankful to her for those words. And the rest is history. In three months I was back to normal life. No more pain...no crying...i could go out and sit on beach for hour s without pain. My life was back on track. It was nothing less then a miracle for me. So I have tremendous faith in yoga. It's my life now.🙅 . . @yogini_tanu . . #mystory #backpain #healing #healthy #mahim #park #yogajourney #yogadaily #yogalover #yogagirl #lifestyle #instamom #momlife #happyme #happymoments #yogagirl #yogamastersindia #yoga #yogapants #yogaeverydamnday #yogimom #yogisofinstagram #yogachallenge #nameste #indian #getfit #exercise #progress #motivation #health #workout
The #beginning A few weeks ago I was lucky to have made it to @rainbowserpentfestival I had no idea what was going to be there, I don't look at line-ups or artists that will be there, I like the element of surprise. 8 months ago someone I hold close to my heart tragically left this world, He was an amazing artist a magical soul that shone through the cosmos. The universe works in mysterious ways and somehow managed to give me the opportunity to spend time with one of his favourite artist's @chris_dyer , It was very emotional for me to express my grief to someone I have never met, and Chris was lovely and held space to allow any healing that needed to be, Thank you Chris for being a lovely human. In my Heart I could feel Dan there with me, wishing that he could have been physically there to meet someone he admired. I was very lucky to have the universe present this portal of healing and now I have had time to reflect. I want to say a big thank you to @zoe_rayne and @tobiusmillar for being there as emotional support and encouraging me to be open with myself so much #love and #gratitude to you both 💕 I know the path of healing is a constant that will be forever changing within this human experience. I have have been on a constant exchange of energy, just after Rainbow there was an #Eclipse the #superbluemoon since then I have been evolving and falling deeper into myself, my emotions have been on a high, my soul is being torn and battered, never in my life have I felt such grief and sadness, I've been feeling unable to express myself but I need to express I need to breathe I need to surrender to the anxiety I have dreams of #healing and expressing myself and I want to help others to do the same. But how can I help others if I don't help myself. Today is the beginning of my #selfexpression no more holding back out of #fear . Time to open up the gateway to set myself free from #suffering . I will hold myself, I will love all of who I am, I will embrace this life with open arm's, I will let love in. #peace #nameste
Want a relaxing start to your weekend?! Yoga is the answer🧘🏼‍♀️ . Thanks @perfectbalancetamworth for a revitalising class this morning! . Yoga cultivates health and wellbeing (physical, emotional, mental and social) through the regular practice of a range of different techniques including postures and movement, breath awareness, breathing exercises, relaxation and concentration, self-inquiry and meditation. . The poses are a way of using your body to practise mindfulness or mindful awareness. . . The mental and physical benefits of yoga can be astounding, but they come with patience, consistency...and sometimes a sense of humour! . . #yoga #exercise #mindandbody #mindfulness #awareness #instafit #zen #yang #nameste
Whatever your beliefs, putting your thoughts and goals to the universe WILL create your future. Fully commit to your vision. Get your big picture. Submit your dreams. Build and develop. 🤙🏾 #dreams #goals #abundance #alignment #proverbs169 #yourfuture #makeithappen #thesecret #themagic #futurelife #instagood #abundantlife #belief #letsdothis #higherpower #whatdoyoubelieve #prosperity #mindset #positivevibes #thoughts #aura #nameste 🙏🏾 🌞
Love your body Your diet, your exercise routine, and your stress levels lay the foundations for how you feel, so fuel your body with good nutrition, break a little sweat each day & set aside time to unwind each day. Beacause it’s hard to feel bad about a body your taking care of. - - - - - #inspire #inspiration #happy #nameste #quotesagram #happiness #fitspo #love #joy #instagood #sparkle #stayhappy #quoteoftheday #iquote #instafit #fit #fitfam #health #fitness #veganfit #qotd #potd #photooftheday #vsco #quotesagram #lifestyle #loveyourbody #instaphoto #motivation #instaquote
Something to think about..... #TGIF #facts #wisewords #nameste
Pamela. Whitfield, Patrick 27 April 2017. Writing down these thoughts... Spilling these love notes. Letting this love out and letting your love in. They say the pen is mightier than the sword...but like the sword it is the mind that wills the pen. Like the blood that runs through my veins.... letting the ink just flow across this- page. Creating words and giving them an appetite to make your mind just crave this write...moving your soul across a broad spectrum of vibes and lights. My words of Love will sink right under your skin because I'm​ filling this write with my love, thoughts​, and oxygen. Taking your mind to a place where all of our love just happen to- begin. You and I know that there is no such thing as coincident...but that of our own- infinity. The sweetest smell of Jasmine surrenders to the midnight air...our sweetest serenity forever our love and Infinity. So I write of our memories holding your hands and the sweetest kiss that fall from your lips onto my lips. How I held you than and how I hold you now...both arms around your back and hips- I kiss, I kiss, and I kiss...so forever sweet- and slowly. ***Follow My Writes*** ⚔️🛡️♥️🛡️⚔️ #love #beautiful #sunrise #embrace #mindovermatter #soulmate #lightwarriors #standstrong #fightingback #nameste #fifthelement #chakra #thirdeye #canon80d #goodvibes #twinflames #angel #karma ♻️ #peacemaker #latteart #faith #universal #instagood #truewarrior #grounding #crystals #starseed
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