#naturalbodybuilding

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Take care of your body. It’s the only place you have to live.
Low and high rep leg work
✔비비탄 칼라링 선수님이 오버롤까지~캬👍 . @Regran_ed from @haram.o - #icn #icnkorea 체급 1위하고 프로카드 획득하고 @bbtanceo 후원선수가 되었다~ @photo_jhj 좋은사진 감사합니다~ 그나저나 순위 기다릴때는 이상하게 항상 고개가 숙여진다 ㅋ ---------------------------------------------------------------------------- #바덴 #바덴피트니스 #구미pt #구미헬스 #다이어트 #구미 #인동 #진평동 ---------------------------------------------------------------------------- #운동하는남자 #네츄럴보디빌딩 #힙업 #복근 #보디빌딩 #피지크 #클래식피지크 ---------------------------------------------------------------------------- #teamjj #classicphysique #bodybuilding #workout #fitness #fitspiration #naturalbodybuilding #골드탄 #비비탄 #탄작업 #쇠질
Legs on deck tonight I was honestly super tired from a long day but I refuse to be out worked. I always remind myself that there is somebody out there that is working harder than me don’t make excuses and get it done!😤💯💪🏼#mybbp
#노가다 최고를 위해 최선을 #몸스타그램 #헬스타그램 #운스타그램 . ____________That’s the ssurifit !____________ . ✅운영시간✅ ▪️월~금 09:00 - 23:00 ▪️토요일 10:00 - 18:00 ▪️일요일 및 공휴일 휴무 . ✅프로그램✅ ⭐️프리미엄 헬스 ▪️매월 인바디 측정 및 상담 ▪️매월 2회 운동지도 ▪️엑스바디770를 통한 근골격검사 . ⭐️퍼스널트레이닝 ▪️다이어트💯 ▪️바디프로필⭕️ ▪️체중증가, 근력향상 ▪️체형개선 ▪️파트너쉽트레이닝 . ✅시설✅ ▪️주차장 완비 ▪️샤워시설 및 운동복 무료제공 ▪️뉴텍, 싸이벡스, 디렉스 . ✅찾아오시는 길✅ ▪️진해구 냉천남로 3-27 W타워 4층 ▪️(자은3지구 수변공원 옆) . ✅상담문의(예약)✅ 📞010.9391.5373 📞055.552.8230 (빨리써리) . . #진해 #진해피티 #진해다이어트 #진해맛집 #진해헬스장 #진해pt #진해헬스 #퍼스널트레이닝 #PT #석동 #자은동 #경화동 #진해맘 #진해댁 #진해카페 #진해중흥s클래스 #자은프라임 #에일린의뜰 #naturalbodybuilding #naturalathlete #네추럴보디빌딩
Ignoring the things that god has placed in your heart is a slow suicide. Do what you love!!
#armworkout #팔운동 시마이 bw88kg ac47.5cm #naturalbodybuilding #육체미구락부 #남녀헬쓰 . . . #매드맥스짐 #southcoastlifters . #POWERZONE_BUSAN /파워존 부산 . #IPFKOREA_BUSAN /IPF코리아 부산지부 . #NSCAKOREA_BUSAN /NSCA코리아 부산지부 . NSCA-CSCS/SFG2/SFL/FS2/FSIC/CF2/GFM1/FRC/IPFkorea/스포츠영양전문가 자격의 코치진이 지도합니다. @madmaxsnc 케틀벨/파워리프팅/체력만들기/다이어트 명가! . 상담:010-4085-3848 #금정구 #구서동 #두실 #남산동 #부산외대 #부산대 #부가대 #구서동크로스핏 #남산동크로스핏 #남산동헬스 #남산동피티 #파워리프팅 #케틀벨 #역도 #크로스핏 #스트렝스 #컨디셔닝 #다이어트 #웨이트트레이닝
The story goes once upon a time ___________________________ The End, you have the chance to write your own story in life, be a leader and, create and edit your own journey of your own life don't let nobody create it for you. The moral of the story is you're born and you die, you have a major part to play in what happens in between..... @leonel_lecointe ☆☆☆☆☆☆☆☆☆☆☆☆☆☆ 💯💯💯💯💯💯💯💯💯💯💯 _____________________________ #aesthetics #weightlifting #gymlife #shredded #physique #mensphysique #womenphysique #ifbb #stayfit #beachbody #instafitness #webstagram #ukfitfam #follow #ukaesthetics #fitspo #tattoos #training #fitnesslifestyle #fitfam #ddvip2018 #bodybuilding #muscles #fitnessmotivation #picoftheday #fitness #beast #swole #naturalbodybuilding #Dubai
Conventional deadlifts are my favsss. Not my heaviest lift but sure felt like it. . . 6 Sets ended with 225 x 5 🤦🏽‍♀️🤷🏽‍♀️ . There’s always room for improvement. So drop some tips for your girlllll 🙋🏽‍♀️ What did you guys work out on today? Tuesdays are usually leg day. @muscleandflow_ 👉🏽Olive Crop Tee. @nikewomen 👉🏽White Prestos @hairmakup_rissa 👉🏽 Braids
당신이 딥스를 하는 데 문제를 갖고 있는 몸이 아니라면 반드시 딥스를 해야한다. 딥스는 역학적으로 봤을 때 디클라인 벤치프레스와 가장 흡사하다. 디클라인 벤치프레스는 벤치프레스 베리에이션 중에 가슴 운동에 가장 효과적이다. 하지만 갖추고 있는 헬스장이 없고 녹내장의 위험 단두대의 위험이 있기 때문에 접하기 어렵다. 딥스는 이 모든 문제로부터 자유롭고 어디에나 있다. 뿐만 아니라 어깨 및 삼두 또한 엄청나게 강하게 만들기 때문에 딥스가 늘면 벤치프레스나 OHP의 퍼포먼스 증가까지 기대할 수 있다. 딥스하자 Weighted Dips 37.5kg 3x3(Rpe7)
#Repost @emma_bowman_fitbusybody with @get_repost ・・・ I can’t stress the importance of making sure you have balance in your life. Don’t ever be overly consumed with just one thing so that you forget what really matters! I am thankful that I have my kids, family, business & friends outside the bodybuilding world to keep me grounded. People assume you live and breath bodybuilding life, and some do...but it’s what they are not achieving as a result that is the concern. When I do well in comps I am always overwhelmed with people saying that I must be on cloud nine, out eating and drinking to celebrate and thriving on my win for months after... the reality?... is generally the next day I am back to doing school runs, night time stories, homework, lunchboxes, kindergyms, wiping small bums and tiny noses, answering 100’s of client questions, programming, check ins, house upkeep, relationship repair from comp prep! Yep! Mum life /life don’t wait for anything! My life is MANIC! . Peak week my last two preps I remember cleaning vomit out my car back seats & gastro through my household. Glamorous? No. Reality? Yes. There is NO time off being a mum and business owner... no taking a week off before or after comp date....My point?... life goes on! Don’t ever put all your eggs in one basket! Make sure you are nurturing more than just the image in the gym mirror... self growth, survival, ‘real’ world issues are what make and break people. Mums and dads who compete are next LEVEL! So look at who inspires you for more than just an image on instagram. Supermums do not exist. So take the pressure off yourselves!!!! Real life vs Insta life.... big difference! ❤️ @nelsonazevedophoto @adelaidefitnesspc @talloramakeovers @totaltansbychris . . . #reallifevsinstalife #keepitreal #moretolife #loveyourpassion #lovemorethanjustyourself #nurtureyoursoul #kidsfirst #nooneissupermum #nutrition #cleaneating #bodybuilding #offseason #fitness #adelaide #fitnessmodel #proathlete #booty #activelifestyle #activeliving #healthylife #healthychoices #lifestyle #fitmum #natural #naturalaesthetics #naturalbodybuilding #nattyaf #biceps #flexingladies
Always working combo for feet. At a low interest rate, you can still easily add more flavor to the circulation. ——————————————————————————— Aina toimiva kombo jaloille. Pienellä korolla saa vielä helposti lisämaustetta liikkeeseen. ——————————————————————————— #jalkatreeni #super #bicepsfemoris #quadriceps #etureisitreeni #takareisitreeni #ppsnutrition #smartbody #hypertrofia #legworkout #kuntosali #fit1matinkylä #naturalbodybuilding #gym #keskiviikko #talvituleevituttaa #training #nikemachomai #citrullinemalate #vapaatpainot #moninivelliikkeet #eastcoasthiphop #deathrap #JBLT450BT #hardcorerap #mrhyde666777 #illbill #aotp #shutupandsquat
[Werbung] Guten Mooooorgen 😁 . . Mein Terminkalender sagt: „Petra du wirst in nächster Zeit viel unterwegs sein“ ✈️ 🚗 😍 #wanderlust . Wie sieht es bei euch aus? Steht noch ein Urlaub dieses Jahr an oder müsst ihr beruflich noch verreisen? . ▪️Wenn ja wohin geht es? . ▪️Wenn nein wohin würdet ihr gerne reisen? . . . Cap: @prozis mit Code PETRA erhaltet ihr 10% Rabatt 👉 www.prozis.com/1Lb2 . . . Haare: Clip in Extensions @rapunzelofsweden mit Code PETRA erhaltet ihr 10% Rabatt . . #fit #fitfam #fitgirl #fitnesslife #prozis #prozisteam #verreisen #urlaub #trip #rosenheim #berlin #munich #italien #naturalbodybuilding #cap #fitnesslifestyle #extensions #rapunzelofsweden
Shoulders are back in strenght! Hi everyone! This is yesterday’s shoulder workout’s last exercise! And even at end of it my shoulders felt great without any pain! This was my PR before the injury and i’m glad that i could reach on this machine 120kg for 4rep again! Hope You have an amazing day guys and hope You like this video! Follow me for more fitness and bodybuilding pictures and videos like this @myaestheticjourney_99 ! :) Thanks for the recording @gabor.marton26 ! :) #aesthetics #aesthetic #shoulders #shoulderworkout #shoulderpress #120kg #4rep #storng #young #powerbuilding #nopainogain #proud #loveitkillit #naturalbodybuilding #bodybuilding #bodybuilding #justlift #hypertrophy #belegend #follow #instafollow #instafit #fit #fitness #gym #instagram #instagood #bodybuildinglifestyle #me #justdoit
Transformation Tuesday! The picture on the left was me in November, about 10 months ago. Funny thing is I was hitting the gym regularly before that but didn't really take everything seriously. It wasn't till a month later in January.. now thats when I starting looking at the food I ate and looked at the gym more as a second job. The picture on the right is the current me and I'm happy. I have never felt better! I know the gym feels like it's all I do but it's a lifestyle i don't mind living! lol #gymlife #transformationtuesday #transformation #muscles #abs #weightlifting #beard #bodybuilding #naturalbodybuilding #journey #grind #lifestyle #aesthetic #chest
Even a coach needs a coach. I find it pretty simple to come up with a game plan for people and if they follow it, result happen, but when it comes to planning for myself; it just won’t work. I’ll get too obsessive and frustrated and things could possibly move backwards. Excited to be working with this legend again for another season next year and hopefully bring a bigger and more conditioned package🤞💪 #compprep #coaching #waybackwednesday #nelsonazevedophotography
‼️FREE TRAINING SESSION GIVE AWAY‼️⭐️Round 4⭐️ (YouTube video in bio) Contest rules -TAG 3 friends under this video -Follow @train_nolimits for details -winner will be announced Monday October Tuesday october 2nd! -you will be training with me as a training partner! GOOD LUCK!!💪🏽 Instragram @train_nolimits Facebook: no limits training Supplements @bulldogbrampton promo code:#RTT6 Gear @ridinthruthe6ix ————- I understand that training might not fit in everyone’s budget because it is not a priority for them or you would like to start working out but don’t know what your doing so i am offering a free training session at the end of every month (we will workout together) so i can teach you how to lift properly, correct your form, give you tips on reaching your goals and drop you some knowledge on nutrition and fitness! YOU DO NOT HAVE TO SIGN UP FOR ANYTHING OR PAY ANYTHING!! I love what i do and don’t mind helping out the best i can so this is just me giving back🙌🏽 This contest will be the last week of every month, good luck and don’t forget to share and tell your friends! #TRAINNOLIMITS
The return of powerlifting ty is slowly in effect. My last time doing deadlifts I was proud to join the 400+ club now 2 days away from surgery and I’m just plotting my return to the gym for the first time in 8 years hernia free. Half of me is upset I am going to have to put my cut on hold (doctors orders) but now I can come back to heavy lifting, deadlifting, and squatting. So yeah I’m planning to get fat but I don’t mind getting fat if I’m gaining strength. The new goal for the holidays is eat good heal up and come back stronger than before. #bodybuilding #muscle #pumped #naturalbodybuilding #personaltrainer #onlinecoach #gains #cuttingseason #ironaddict #getbig #bodybuildingmotivation #gymmotivation #gymrat #instafit #nevergiveup 💪 #powerlifting
“Se a vida às vezes dá uns dias de segundos cinzas E o tempo tic-taca devagar Põe o teu melhor vestido Brilha teu sorriso Vem pra cá Vem pra cá Se a vida muitas vezes só chuvisca, só garoa E tudo não parece funcionar Deixa esse problema à toa Pra ficar na boa Vem pra cá” •Chimarruts• #naturalbodybuilding #naturalbodybuilder #nodiet #aesthetic #fikagrandeporra
This is by far my favorite back picture to date! I’ve always wanted more back definition, and I’m showing it!! So here’s to showing back gains, aaaaalll the back gains . . . . . . . . . . . . . . . #tacotuesday #natural #back #arms #gaystagram #ripped #flex #shredded #muscle #bodybuilding #naturalbodybuilding #gympic #gymmotivation #gymlife #physique #aesthetic #fitfam #fitness #instafit #instagay #health #motivation #instagramfitness #igers #stud #leanmuscle #bootybootybooty #bootyfordays #jockstrap #daddysboy
ROUGH START TO POSING - 🏋🏼‍♂️ Tag, Save, Share with one of your friends! - Follow @buildingmyfitlife for advice, workout ideas, and to see my progress! - Tried to embody what my boy @jfk.z.benito And I did during our last posing session. Man I need to keep practicing. Got that works eye view and everything. I’m looking leaner. I just need to really nail the best angles and get some endurance in keeping my muscles tight for longer. - - - - - - #bodybuilding #excercise #beards #fitspo #getfit #muscle #beachbody #shredded #cleaneating #wod #weightloss #fitness #gym #fitspiration #aesthetics #gymtime #transformation #ripped #personaltrainer #strong #protein #justdoit #abs #health #fitfam #calisthenics #fastedworkout #naturalbodybuilding
Starting to feel pretty uncomfortable most of the time, but i’m feelingstronger at least • • • • #preparation #dedication #consistency
With ANB NATIONALS around the corner we are so pumped to see you all on our stage 🏆 you are all winners .. all champions 🥇 all committed .. all put in your hard earned work 🙏 and a show not to miss @anb.australia @anb_universe @anb_act @anbvicofficial @anb_sa @anb_wa @anbqld_official @bulknutrients @prolicious_ @frequencyh2o @digital_press @k VIDEO- @hendrikuskreations (packages available for nationals) PRESS PLAY 🎥 #bodybuilding #naturalbodybuilding #preplife
#icn #icnkorea 체급 1위하고 프로카드 획득하고 @bbtanceo 후원선수가 되었다~ @photo_jhj 좋은사진 감사합니다~ 그나저나 순위 기다릴때는 이상하게 항상 고개가 숙여진다 ㅋ ---------------------------------------------------------------------------- #바덴 #바덴피트니스 #구미pt #구미헬스 #다이어트 #구미 #인동 #진평동 ---------------------------------------------------------------------------- #운동하는남자 #네츄럴보디빌딩 #힙업 #복근 #보디빌딩 #피지크 #클래식피지크 ---------------------------------------------------------------------------- #teamjj #classicphysique #bodybuilding #workout #fitness #fitspiration #naturalbodybuilding
I am so grateful for the hard times and the mistakes during my pre and when I was on the stage, it made me learn even more about what I should do and shouldn’t ✨ Gratitude 🙏🏼 brings joy and laughter into our lives - 📸photo credit @steveromic
Hump Day, Leg Day. My sweeps coming along nicely. These @2xu compression tights are incredible for DOMS, a must have! Also a few PBs broken today. #gym #gymlife #bodybuilding #fitness #fitnessmotivation #motivation #life #lifestyle #fitfam #workout #naturalbodybuilding #health #form #technique #transformation #instadaily #instagood #gains #lifting #pb #legday #humpday #compressiontights #2xu
Lunges. I did 4 sets of 6 to 10 reps, each side.
Aesthetics tho 😈🤫👏🏼 @imryanshirley
No Pain 🕊 Good Gain - بدون رنج 🕊 پیشرفت خوب my name is reza, I'm 40 years old, 9+ years Vegan, Being Vegan has been the best happen in my life رضا هستم، چهل سال سن دارم و ۹ ساله که وگان هستم. وگان شدن بهترین اتفاق در زندگی من بوده #VeganCommunity #vegan #vegans #govegan #vegansofig #vegansofinstagram #crueltyfree #veganlife #vegetarian #herbivore #plantbased #factoryfarming #helpanimals #animallovers #compassion #kindness #saveanimals #animalrights #friendsnotfood #plantstrong #vegangirl #veganyoga #veganfoodlovers #veganism #naturalbodybuilding #fitness #bodybuilding #وگان #وگانیسم #ورزش
Replacing the Wiper Blades on the Mustang GT, you can watch the Video at my Youtube Channel : Howstuffinmycarworks
Installing Chrome Dual Exhaust Tips on MK5 Jetta, you can see this Video and many more at my Youtube Channel called: Howstuffinmycarworks
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