Can you recognise what’s holding you back from feeling the emotions, the sensations or the energy you want to feel?
Have you even asked yourself? Where do my blocks come from? When did I build these walls, why did I put them up?
Until you ask they remain up and while they’re there we don’t feel the full expansion of our hearts - in so many ways these blocks keep us disconnected from feeling and experiencing life, the life, that we are all connected to - the life that is in ourselves. These blocks stop us experiencing ourselves. So I ask you to ask you - what’s stopping me, when and why did I start to over-protect myself?
I’m not claiming to be a self-help coach here, I’m simply just extending the invitation of continuing exploration the question - ‘who am I?’ 🌸