#natureismyplayground

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Since the passing of our beloved #Ikeyboy just a couple weeks ago... it’s been sad around the house. I told Ike that I would take real good care of Teddy and give him lots of love, attention and exercise! So on Saturday #TeddyElliot and I hit #WildWoodCanyon for a 3mi trail run straight up to the top!! Teddy kicked my ass! Haha! He was so happy and grateful! Dogs need exercise too and being out in nature is so healing for the soul... we both needed it! RIP IKE we miss you everyday! @ikeandteddy #trailrun #alexisoleriofitness #natureismyplayground #Burbank
“What if our religion was each other? If our practice was our life? If prayer was our words? What if the Temple was the Earth? If forests were our church? If holy water—the rivers, lakes and oceans? What if meditation was our relationships? If the Teacher was life? If wisdom was self-knowledge? If love was the center of our being?” . . . . . #getoutstayout #naturetherapy #openmyworld #goexplore #naturephotography #natureismychurch #womenwhohike #gregory #nalgene #travelstoke
Liz of the Jungle 😁 Just some subtropical forested canyon playground fun last weekend :) my return to Taiwan did not disappoint! Lots more pics/videos to post of this wonderful country #tarokonationalpark #tarokogorge #subtropical #canyon #suspensionbridge #taiwan #travelasia #solotravel #womenwhohike #exploremore #weekendtrip #natureismyplayground #optoutside #nevergrowup #playoutside #wandertheworld #cantstopwontstop #hikeitout #birdschirping #saturdayfun
Do you get the urge to just climb everything? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well, if you are hiking with us there will be a few “let’s see if it’s #climb -able” moments 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • • • • • • • #momentsinthesun #climbeverything #womenwhoclimb #funinthesun ☀️ #hikingadventure #blackdiamond #natureismyplayground #outdoorsy #maybeshesbornwithit #letshavefun #funfitness #organicmoments #reallifegoals #laughmore #recoveryjourney #southafrica 🇿🇦 #🧗🏻‍♀️ #vegana #plantbasedlifestyle #yogilife #runwildmychild #gooutsideandplay #sanparks
"Nature is not mute. It is man who is deaf." #Suriname #natureismyplayground #anythingbutnormalplease #freetobe
Bumbling around w/ my fav gang. Enjoying the tranquil and peace after the hectic, suck-the-daylight-outa-me weekend. #simplejoys #nature #natureismyplayground #feiwun #grumpydoglucy #downtime
A calm place to spend a lot of time, it's always a good place 🌿 . . #newzelande #fishing #fisherman #river #freshwater #nature #naturelovers #neverstopexploring #adventure #outdoors #landscape #bluesky #natureismyplayground #photography Thank buddy's for an other good picture 📸 @nicoallera
Throwing it back to last week when being upside down wasn’t too bad and snot didn’t run down my face.
The best things in life are not things, they are moments. I live for moments i can’t put into words 💙 Pic from todays climb to #skogshorn 1728 MASL. Magisk dag på Skogshorn som tok oss gjennom skyene og opp i solen - ord blir fattig over opplevelser som dette 💙 THANKFUL AND GRATEFUL. #moments #momentsovermountains #summit #weonlyliveonce #makeitcount #climbing #hiking #utno #norway #hemsedal #collectmomentsnotthings #grateful #thankful #activelifestyle #nature #naturephotography #nature_perfection #magic #fitforlife #mountainlove #happy #siezetheday #mountains #natureismyplayground #beautiful #nowordsneeded #smile #beautifuldestinations #livelaughlove 💙
As the nights get longer towards the end of November my head starts thinking about winter. I've always preferred the cold and reckon I always will. Here's a throwback to a few years ago at Stob Coire Nan Lochan, my favourite crag with my best mate. The smile didn't last long after I got bitched by Crest Route and limped back to the car with my tail between my legs. Blue skies all day though 🤙 . . . #climbing_pictures_of_instagram #adventurevisuals #escapeoften #choosemountains
Today I trail-ran for the first time and I also ran 10 km for the first time 🤗 I actually enjoyed it all! Despite having twisted my ankle slightly about 3 km in, the mud, leaves and and tree roots made it more entertaining 🍁🍂 Also very happy because I did it in less than an hour (58 min), which is good for me 😁 I am enjoying running more than ever (I think I never actually enjoyed it before) because I am using it as an excuse to get out among trees, under the sun and breathing fresh air ☀️ I'm going to keep it going, aiming for more trail type parkruns and in 2019 I'm going to participate in a 10 km trail race! 😬🤗 Any recommendations/suggestions? 👟
📺 and now, back to our regular scheduled programming☀️⛰ It’s winter but I #onlypostSummer #onlythinkSummerthoughts Was -18 C🇨🇦 or 1 F🇺🇸today 🥶❄️so, I stayed inside🏡drank tea☕️look’d out window 😱☃️ did some adulting👑👖🥾n’dreamed warmer days #sillyIsAsSillyDoes Your mind does wut u tell it👌🏻U have the power #ImCrazy but you do #FiftyisthenewThirty #iEatGlitterforBreakfast #SeeTheWonder#NeverGrowUp #FitforLife #bestSnapChatpicever 🦄 #spurofthemoment #NatureisMyMedicine #NatureisMyPlayground The battle🧠🙏🏻is in the mind #livebyTheWord Change your thoughts🌎❤️Change your world
Some hiking with Hawk in our backyard! So lucky to have this view!
Quand enfin il ne pleut plus, que t'enfiles tes baskets, que tu arrives à la montagne et... qu'il se met à neiger. Sans hésitation : on y va ❤️🏔 . . #mountainslover #mountains 🗻 #naturelover 💚 #natureismyplayground #outsideismyplayground #mercantour #mercantournationalpark #cotedazurnow #cotedazurlife #mercantour #neige ❄️
lord trauni in a sea of clouds 😍 enjoy the pictures and be happy to not feel the freakin cold. I am really trying to get friend with this whole winter thing, but I don't know, moving away seems to be easier... 😅❄ #coldaf #beautifulbutfreezing #abovetheclouds #frozenleaves #followthesun #seaoffog #natureismyplayground #hikingaddict
I love hiking. Especially by myself. So I go off the trails a lot to get away from the talkers and the bikers. And so I can have views like this all to myself. ✨ Hiking shifts my energy. Makes me happy. Pushes me beyond my limits. Makes me face my fears. Fear of heights. Fear of animals. Fear of the dark. Sunsets at 6pm here so had to hike back to my car in the dark. Makes me feel victorious. Accomplished. Strong. Peaceful. Amazed by the courageousness and strength of my body. Breath-taken by the beauty all around me. Grateful for the wisdom the Earth shares. A L I V E . 🌅☀️🏜☀️🌅 . #breathtaking #earthmedicine #desert #sunset #arizona #walkingmeditation #clarity #magic
Yup, I’m a swinger 😂 #hugefangirl Hahahahaha always have been👌🏻There’s something about flying through the air gazing up at the sky☀️feeling the breeze on ur face💨ah, such liberty. Saw this biking to work n’I thought about it all day🚲it haunted me. So on my way home #ImCrazy I knock’d👊🏻on their🚪n’asked if I could 🍰 Of course, a sweet soul insisted, that’s why it’s there #sillyIsAsSillyDoes Set up 📸 n’played on a random strangers lawn for a half hour, maybe more✨🤸🏼‍♂️ I had a blast #FiftyisthenewThirty #iEatGlitterforBreakfast #SeeTheWonder ❄️ #NeverGrowUp #FitforLife #bestSnapChatpicever ☃️#spurofthemoment #helmetsAreFashionable 🙌🏻#armsoutstretched #NatureisMyMedicine #NatureisMyPlayground This is a friendly reminder that you will only get a limited time on this 🌎Today is a good day to do something gr8🙏🏻 Do what you wanna do❤️
Happiness isn’t out there, its in u #ImCrazy It’s #truth if it wasn’t I’d be miserable 7 1/2 mths til summer☀️👙Your circumstances don’t have to rule ur life #MakeaChoice #BeYou #IChooseHappyness I know 🤦🏼‍♀️I’m supposed to #onlypostSummer #onlythinkSummerthoughts but I was excited ❄️🚲 I’d never #bike to work in the #snow n’I was proud of myself 😂#tower #NatureisMyMedicine #NatureisMyPlayground #SeeTheWonder ☃️ #NeverGrowUp #FitforLife #armsoutstretched 🙌🏻#helmetsAreFashionable #bestSnapChatpicever 🦄 #spurofthemoment #sillyIsAsSillyDoes 🎉 Celebrate little victories Celebrate tiny success👏🏻 Have u celebrated u
It’s cold. And windy.. . I don’t like cold and windy. 😒
At the theater with my sister from another mister. My BFF. My ride or die. About to destroy a box of junior mints and watch The Nutcracker!
Foot behind the head.. . GOOD LORD! WHY?. . Day 7 of #YAFallChallenge is least favorite yoga pose. Welp. Here it is. Not because I can’t do it but, because I don’t understand it. So therefore I don’t practice it and in return, I can’t do it. It’s a cycle. Just call me the hamster. 🐹 HOSTS: @arifishmama @nanimoves @limitlessyogisoul @ashtonaugustyoga SPONSORS: @affirmats @yaclasses @liquidoactive @mantralaces
My foot is asking for a high 5! Day 6 of #YAFallChallenge is hand to big toe pose. This is a great stretch on my hamstrings. HOSTS: @ashtonaugustyoga @limitlessyogisoul @arifishmama @nanimoves SPONSORS: @mantralaces @liquidoactive @yaclasses @affirmats
Playing catch up after a few days away. Thank you Hosts of #YAFallChallenge for being patient. Good ol’ camel pose for day 5. HOSTS: @ashtonaugustyoga @nanimoves @arifishmama @limitlessyogisoul SPONSORS: @affirmats @yaclasses @liquidoactive @mantralaces
Saw some incredibly inspiring things on my run tonight. These were so beautiful I just had to stop to take pics of! #inspirationiseverywhere #wellness #healthybodyandmind #natureismyplayground #dancer #fitness #loveislove #sunset
What a day! The Wormhole with less than favorable weather conditions. Good work friends! #outdoors #water #natureismyplayground #shiding
This is an amazing little book. It’s titled Bliss. And it’s a perfect addition to my self care moment of relaxation on my @ajnawellbeing acupressure mat along with my super soft blanket. As a Mother, I take all the moments for Me I can snatch. And today, this one was perfect. It was just what I needed and wanted and now, I’m up and getting snacks for the littles while they talk to me a mile a minute and I decipher what it is I’m actually hearing. . . Here’s to all the Parents out there doing your best and 9 out of 10 times thinking “WTF just happened?” #notanad
Oh lolasana. Can’t we just be friends? Why are you so stubborn? One day our relationship is copasetic and the next, you push me further away. . . D4 of #YAFallChallenge is to show your least favorites rom balance. Welp. Here it is. Struggle. Is. Real! HOSTS: @limitlessyogisoul @arifishmama @ashtonaugustyoga @nanimoves SPONSORS: @affirmats @yaclasses @liquidoactive @mantralaces
To those who saw my video and responded with words of love and support, thank you. Yesterday was such a whirlwind. One minute I’m halfway through my run down Soldiers Trail and the next minute I’m doing all I can to find my breath while watching my son get loaded onto a board into an ambulance. . . I know it was weird to ask for prayers on Instagram. And normally that’s not something I do; Make a video fighting back tears as I’m confused and asking for help. But I believe in God and in prayer. And I didn’t want to freak out my family until I knew what was going on. So I decided I would ask you guys. My Instagram family.. . Noah is OK. He suffered a concussion and when he came to, was unable to move. The school nurse and principal called the ambulance and then called me. We were at the hospital for six hours. He has no spinal injuries and everything is OK. It could have gone so badly. This morning I could have woken up and posted a different update but because I believe in prayer and how it works, my son is good. So I just wanna say thank you. For your support. For your prayers. For your virtual hugs and good vibes. They were felt and they worked.
D3 of #YAFallChallenge asks us what our biggest fear is. . . Y’all. Mine presented itself yesterday in the BIGGEST way. Loosing my children. I know that’s not a yoga answer but it’s the most real fear I have. Some of you may have seen the video I posted yesterday morning. I’ve since taken it down. But I felt like I was in a tornado and didn’t know what to do. It was horrible. But, it’s over and I’m thankful. So yea, my biggest fear is loosing my children. My biggest dream is that they know I tried my best. HOSTS: @arifishmama @ashtonaugustyoga @nanimoves @limitlessyogisoul SPONSORS @liquidoactive @mantralaces @affirmats @yaclasses #yogachallenge
My gym... and another beautiful okanagan autumn day 🍃🍁🍂💛🍂🍁🍃 #outdoorgym #natureismyplayground #yoga #stretch #warrior #health #lifestyle #autumn #fall #leaves #colors #sunshine #honour #presence #beauty
Kenny sent me this crop tank. He’s the best. I’m happy. That is all.
D2 of #YAFallChallenge asks what our least favorite inversion is. Well. If I’m honest, it’s actually quite a few. I cannot seem to get a handle on handstand away from the wall nor is pincha one that I can get. Wall included or not. So most inversions (headstand excluded) are MAJOR works in progress for this girl. HOSTS: @arifishmama @ashtonaugustyoga @nanimoves @limitlessyogisoul SPONSORS: @yaclasses @liquidoactive @affirmats @mantralaces
D1 of #YAFallChallenge is a pose of our choosing and to answer two questions. Standing split. Long way to go. Long way already traveled.. . . 1. Something you don’t like about yourself. I judge myself too harshly. Not myself as a person or a parent but about what I look like. It’s my body really. I don’t like my stomach. It’s bigger than I’d like and it’s not in shape. I realize how vein this sounds. And you know what? I don’t like that either.. . 2. Something you like about yourself. I know with every fiber of who I am that I am a great mother. Yes I make mistakes. Yes there have been a night here and there where dinner was cereal. But my children are happy and healthy. They are good human beings and they know how supported and loved they are. Hosts: @arifishmama @ashtonaugustyoga @nanimoves @limitlessyogisoul Sponsors: @yaclasses @liquidoactive @affirmats @mantralaces
Don’t eat the 🍄 unless you want to go down a rabbit hole. (** I didn’t eat, nor do I eat mushrooms I pick due to my lack of knowledge on the topic and risk of self poisoning **) I just love the beauty that nature brings in simple and strange ways #abstarct #novemberonlyphone #photoadaychallenge #mushrooms #giantleaves #natureismyplayground #🍄 #🍁 #🌳🌲🌿
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