#natureismytherapy

14,962 posts

Loading...
Oh! Did we mention the slight change of plans this year? Change is the only thing that's constant, they say... and so, after 10 whole years of walking in the Sham Valley, this year we explore new paths and walk unknown routes hoping to make new friends and discover some more of nature's wonders. This year we trek the gorgeous landscapes of the magical Tso Moriri! :) . Pic by D Asirvatham . Learning from Ladakh May 14th to 24th & September 3rd to 13th . DM us at journeyswithmeaning@gmail.com for more details 😊 . #journeyswithmeaning #learningjourneys #responsibletravel #travelthattransforms #ladakh #immersivetravel #tsomoriri #trekking #travelinIndia #instatravel #travelgram #earthfriendlyjourneys #incredibleindia #natureismytherapy #instagram #earthpix #explore
Day 10/80 Cardio Core 🔥✨ Now today I struggled on a few of the core moves on the sliders and at a few points i wanted to give up but i told myself even if I get half of what it called It’s progress and will keep pushing through ! Can’t wait for tomorrow workout
So many beautiful butterflies dancing around me today x one even stopped right in front of me xx #blueskies #sunshine #woodland #woods #woodlandwalk #metime #butterflies #butterfly #mygym #naturesplayground #natureismygym #natureismychurch #natureismytherapy #dayoff #spring
Was aiming for a more leisurely stroll today lol didn’t quite work out but I did have a decent rest at the half way point x #blueskies #sunshine #woodland #woods #woodlandwalk #metime #another10km #mygym #naturesplayground #natureismygym #natureismychurch #natureismytherapy #dayoff #spring #rest #pitstop
Here's another video from our weekend in Aber. Listen to all that beautiful birdsong! 😊 Had a wonderful day today working with a nursery class who've had lots of new outdoor toys, so we took advantage of the glorious weather and basically did outdoor activities all day 😄 I'm so done with all the rain and freezing winds we've had recently, really hoping this heatwave is here to stay! Walking into town now for my zumba class💃I love sunny days!! 🙆‍♀️🌞 Happy Wednesday everyone! 😊 . . . #naturevideos #sunnydays #springtime #birdsong #enjoynature #cymru #wales #walesisbeautiful #visitwales #scenery #landscape #beautiful #discovercymru #outdoorgirl #adventure #adventurer #venturegram #whereveryougo #explore #wander #roam #freshairandfreedom #naturelover #bliss #metime #imhappiestwhenimoutside #natureismytherapy #myhappyplace #weekendadventures #weekendsareforexploring
Happy Hump Day Everyone 🐫, • Are you living the best you? Do you let your fears control your life? Well if you answered yes to these to questions then you need to change that! Believe me when I tell you that I know what you are feeling. I use to be the kind of girl that would sit back and watch everyone do what they loved and be themselves chase there dreams. I was the girl who was scared to death with the fear of what people where going to think of me. I would never speak up or say what’s on my mind. I would think to much in the future or stay in the past that I wasn’t enjoying the present! But now with this community of fierce woman that I’m surrounded by they keep helping me everyday push out of my damn comfort zone! •This started a couple years back I stumbled upon a purple hair girl name @amanda.pennino on Instagram and my first impression is that hair is amazing! She different so confident. Then I kept seeing her posts and saw her consistently show up everyday and look great, she traveled and did everything I wished I could do. So I reach out to be a coach on her team I started with doing her challenge group. But here I am now a coach a part of the perfect time with amazing woman! TEAM DREAM CATCHERS 🔮✨I have falling a few times and that has only been my fault and mine only. But there she has been everyday to motivate me and help me get myself back up! I can’t wait to meet these girls at Summit just 2 months away! So if you have dreams goals chase the hell out of them! •If you someone that has some fitness goals 💌 message me! I have a 21 day bootcamp starting up April 29.18 don’t miss out I only have a few stops left stop being scared just do it.
Regrann from @asknenye - WATER! E NO GET ENEMY!!! . . Start your day with a glass of water. Just drink WATER. ----------------------- Most people that are dehydrated don't even know it! It can make you feel tired and lead to unwanted weight gain. Try to drink around 8 glasses of water a day! ------------------------ WATER IS LIFE🥛 . . #asknenye #drinkwaterdaily #obesity #weightloss #weightlossjourney #eatclean #nutrition #dailytips #cascadewater #transformation #motivation #cleaneatingaddict #fitness #abs #squats #slimmingworldfamily #skinnywaisted #whole30 #shreddded #fitfam #drinkwaterdaily #instadaily #healthylifestyle #water #natureismytherapy #therapy #wellness #waterislife #spring #mindfulness
I love my life. I work in the cannabis industry at a pivotal time in Canadian history, when marijuana is about to become legalized. I have 1-on-1 reiki sessions with clients around the world and get to connect to their Higher Self and relay so much healing and balancing through messages from the divine. I get to live in BC, one of the most beautiful places on an island in the ocean, with beautiful rocks, flowers, animals, moss, and some of the biggest trees in the world. I get to connect on YouTube and Instagram with so many of you beautiful souls!! I love you all so much and I’m so grateful to have somehow gotten to know you on here. I feel so loved. So whole. I’ve met incredible and supportive and inspirational people here in Victoria and all over the world. Life is good. I bought a gratitude journal and that changed my life lol. I love you 💚✨🌲🙏🌊🏔 Photo: @leafly #plantmedicine • ✨ kathleenblack.com/sessions ✨
Day 9/80 Booty day , Now that workout kicked my butt, I had a very eventful, successful day !
Laughing at my inability to balance well 🍃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lookatthatface #almostfell #balance #adventure #hike #fallentree #nature #sunshine #missouri #statepark #happyplace #happy #natureismytherapy #naturelovers #canonphotography #canonphoto
Recently, I was around people who seemed to spend hours ranting incessantly. It felt like being mentally poisoned, listening to their rants about almost every aspect of society. I spoke up and expressed how their rants aren’t improving things, and if they choose, they can see “bad” in everything and it’ll only make them miserable. Instead, they could choose their battles and focus on an area that they can help improve, they can take action to do so, and be grateful that there are others also working to improve other areas. I expressed how tiring it was to be around their rants for so long, and they said they would stop, but sure enough, the following week, another 5-hour long rant session happened again. I went home thinking I can’t spend time around them anymore cause it’s not good for my emotional wellbeing. But then I reminded myself that everyone in my experience is a reflection of me. Their rants are a reflection of my own thoughts that I allow to go on a rampage sometimes. I am not benefiting myself by focusing on the negative. What you focus on, grows. My thoughts are my priority. They are my foundation. If I don’t have good thoughts, I won’t have a good outlook, and I won’t have a good life. Similarly, if I have good thoughts, then I have good feelings, and I have a good life. It’s the basic Law of Attraction. So instead of condemning those people and their rants, I went out and bought myself a journal, and a deck of cards on the Law of Attraction. In my journal, every day I’ve been writing what I’m grateful for. I’ve been writing positive affirmations in it. And I’ve been writing lists of Positive Aspects of different things and people in my life. Your life is created by the thoughts you choose. I choose to create deliberately. Cause I frickin love myself. Day 333 of #365DaysofSelfLove ✌️💚🌲
Wouldn’t we all be much better off if we could learn to take one day at a time and not allow the fears of tomorrow slip into this present, pleasant moment. My affirmations this week: may I be calm, may I be at peace. But also, may you be calm, may you be at peace 🙏🏻💕. With interviews lurking over my head, may I accept what will be, will be. #springflowers #flowers 🌸 #flowersarebeautiful #flowersaremyfav #natureismytherapy #naturephotograph #peaceofmind #mayibeatpeace #mayibecalm #becalm #beatpeace #youcandoanything #goodluck 🍀 #youarestrong
Take time to do more of what makes your soul happy. . I love going up to the mountains, breathing in the fresh air, and getting away from the hustle and bustle of day to day life. . Where do you go to recharge? . . . #womenwhohike #mountaingirls #femalehiker #natureloversgallery #sheisnotlost #natureismytherapy #radgirlslife #radgirlscollective #getoutthere #wildernessbabes #sheadventures #visittahoe #laketahoe #southlaketahoe #kingsbury #nevadasky #mtnchicks #optoutdoors #fifty_shades_of_nature #mountainsarecalling #travelladies #outdoorbella #campingcollective
A Bandol, le mardi, c'est jour de marché. J'ai acheté mes premières fraises locales (je précise). Le vendeur m'a conseillé de les sucrer, puis de rajouter 3 gouttes de bergamote qu'il m'a donnée. Vivement ce soir que je goûte ça 😊 . T'as déjà essayé toi ? . . . . . #petitbonheur #happinessproject #walkingforhealth #bandol #mermediterranee #sudest #sentierdulittoral #inspiredbynature #natureismytherapy #simplepleasuresoflife #seeingthepretty #savouringtheseason #littoral #bonheursimple #momentdebonheur
Austin is in full bloom right now. Seems like every patch of grass is covered in a colorful array of wildflowers. We have bluebonnets, primrose, Indian paintbrushes, and so many more. As soon as spring is here, feels like it's almost over. So here are some flowers that will last all year! Making some progress on a custom order. Each flower is made from reclaimed silver that has been melted down, hammered flat, shaped with a saw and files, sanded smooth and textured, finally to be formed with a dapping block. This may not seem like much from the photo, but this is the product of hours of meticulous work. The satisfaction that comes from making components like these must be similar to actual gardening. I've never had much of a green thumb, so perhaps my time is better spent at the jeweler's bench. ☺️🌺🌿⚒ #gardeningtips #springgarden #texaswildflowers #silverflower #flowerjewelry #floraljewelry #texasspring #texasgarden #onmybench #etsysellerofinstagram #naturejewelry #naturenurture #natureismytherapy #outdoorslife #infullbloom #howitsmade #howitsmadematters #handmadelife #enjoyspring #enjoynature #austinlife #austinculture #getoutside #bohemianstyle
Scott's smile is infectious and happens often when he is out shredding the world!!! 🔥📷Coleen Clawson
I am so blessed. I have such strong and supportive masculine energy around me. I feel so supported and cared for. Utterly blessed 🙏💜✨ ⠀⠀⠀ ⠀ New YouTube video, link in bio @kathleen.black
✨💛E sigo cada dia tentando ser um tantinho melhor que ontem, de alma de coração!✨💛 . #nevergiveup #believeinyourself #stepbystep #natureismytherapy 🌱
@sulsssss - I was a happy camper today! After reading the reviews it seemed like this was going to be a really hard hike and I thought I wouldn’t make it. Logged 10.5 miles on watch today with a 3,900 ft elevation gain. The gusty winds made it quite an experience, definitely will come back here again... but only in the winter! Looking forward to Iron Mountain next! #WeHikeLA #rattlesnakepeak #doodlesbysules #lovehiking #summit #topoftheworld #view #EveryonesHike #naturephotography #optoutside #adventure #wanderlust #switchbackchics #watercolor #moderncalligraphy #calligraphy #handlettered #womenwhohike #mountaingirls #socalhiker #sangabrielmountains #naturegram #igdaily #explore #hike #naturelove #natureismytherapy #mountains
"How wild it was to let it be." --Cheryl Strayed 🚶🚶🚶🚶🚶🚶🚶🚶🚶🚶 I walk on the wild side. * I've come to see my past mistakes and misteps as things to be grateful for, rather than, things to be ashamed of. Without them, I wouldn't be the person I am today. Walk on the wild side with me. Let whatever YOU'VE been hanging onto GO. Real freedom and peace of mind are waiting.... #freedom #letitgo #peaceofmind #naturephotography #nature_brilliance #natureismytherapy #girlwithacamera #photographer #hike #girlswhohike #splendid_earth #earthexperience #ig_countryside #instalove #igers #igdaily #photooftheday #bestoftheday #view #path #life #lifeisajourney #adventurevisuals #nature #beautiful #keepitwild #naturelover #capture #getoutside #landscapephoto
next page →