#naturopath

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Repost de: @happy.essence 😊🌸 FIRST LOVE 😊🌸 mon tout premier collier d'aromathérapie : pour toute la famille 👨‍👩‍👧‍👧 Recommandations de notre naturopathe @natureguerit spécialiste des huiles essentielles: pour un usage bienfaisant et sécurisant: à partir de 5 ans sous la supervision d'un adulte: ôter pendant la nuit et la sieste et pendant les activités sportives. Il est recommandé, en dessous de 10 ans de diluer 1 goutte d'huile essentielle dans 10 gouttes d'huile végétale et de verser 1 goutte de ce mélange sur la pierre de lave. Huiles essentielles recommandées: - lavande ( calmante; favorise le sommeil; diminue l'anxiété et l'hyper émotivité; réconfort maternel) - bois de rose ( sentiment d'abandon, tristesse, chagrin, infections broncho pulmonaires) - mandarine: Miss tendresse: pour un enfant qui pleure parce que séparé de sa maman ou qui vient de perdre un animal; insomnie) #firstlove #collierdiffuseurdhuileessentielle #bijoudiffuseur #huilesessentielles #huileessentielle #lavande #mandarine #boisderose #tristesse #chagrin #sommeil #insomnie #anxiete #hyperemotivite #happy #happyessence #bienetre #sante #santenaturelle #enfants #bijou #bijoufantaisie #natureheals #natureguerit #lanatureguerit #naturopathe #naturopath #naturopathie #naturopathy
I had so much fun interviewing the lovely @sita.huber who is a clinically qualified Functional Medicine Nutritionist and founder of @mindbodyiq. Sita also had the amazing experience of working with the contestants on Australia Top model! Where she came up with the beauty fuel diet. True beauty shines inside out and Sita shares some of her personal tips, snacks and go to meals!! Link is in bio❤ #itcantbethatfrigginhard #podcast #podcasting #naturopath #nutritionist #sitahuber #australiatopmodel #health #beautyhealth
FIRST LOVE 😊🌸 mon tout premier collier d'aromathérapie : pour toute la famille 👨‍👩‍👧‍👧 Recommandations de notre naturopathe @natureguerit spécialiste des huiles essentielles: pour un usage bienfaisant et sécurisant: à partir de 5 ans sous la supervision d'un adulte: ôter pendant la nuit et la sieste et pendant les activités sportives. Il est recommandé, en dessous de 10 ans de diluer 1 goutte d'huile essentielle dans 10 gouttes d'huile végétale et de verser 1 goutte de ce mélange sur la pierre de lave. Huiles essentielles recommandées: - lavande ( calmante; favorise le sommeil; diminue l'anxiété et l'hyper émotivité; réconfort maternel) - bois de rose ( sentiment d'abandon, tristesse, chagrin, infections broncho pulmonaires) - mandarine: Miss tendresse: pour un enfant qui pleure parce que séparé de sa maman ou qui vient de perdre un animal; insomnie) #firstlove #collierdiffuseurdhuileessentielle #bijoudiffuseur #huilesessentielles #huileessentielle #lavande #mandarine #boisderose #tristesse #chagrin #sommeil #insomnie #anxiete #hyperemotivite #happy #happyessence #bienetre #sante #santenaturelle #enfants #bijou #bijoufantaisie #natureheals #natureguerit #lanatureguerit #naturopathe #naturopath #naturopathie #naturopathy
Loving the sunshine, Christmas spirit, and spending time with my beautiful hubby at this time of the year! #goodforthesoul #naturopath #mountmartha #morningtonpeninsula #christmas #health #wellbeing #family #friends @jezhallett
It’s a really tough time of year for some 🌲 Lifeline Australia: 13 11 14 Beyond Blue: 1300 224 636 Kids Helpline: 1800 551 80 Emergency: 000 Confidential Helpline: 1800 737 732 Mensline: 1300 78 99 78 Relationships Australia: 1300 364 277 Domestic Violence Support: 1800 737 732 PLEASE copy and paste, it might save someone's life. #itsokaynottobeokay Take care everyone, Kristy x 📸 @stacieswift 💗 @lifelineaustralia @beyondblueofficial @kidshelplineau
⠀⠀⠀⠀⠀⠀ ⫷Apple Cider Vinegar⫸ diluted in water, at the start of meals Traditionally used within Naturopathic Medicine as a #digestiveaid ⠀⠀⠀⠀⠀⠀ •2017 Research Study #RelevantResearch#AppleCiderVinegar was shown to be an #antioxidant and to possess #antimicrobial properties! ⠀⠀⠀⠀⠀ Gopal J, Anthonydhason V, Muthu M, Gansukh E, Jung S, Chul S, et al. Authenticating apple cider vinegar’s home remedy claims: antibacterial, antifungal, antiviral properties and cytotoxicity aspect. Natural Product Research. 2017Nov;:1–5. ⠀⠀⠀⠀⠀⠀⠀ Dr. Janessa, Naturopathic Doctor △professional medical wellness facilitator △health detective △coach △cheerleader △guide⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ᛫WHOLEPersonINDIVIDUALIZEDWellnessCARE ᛫healthyyou ᛫optimalhealthandwellness ᛫bestself ᛫bestlife ᛫mypurposefullife ᛫purposefilledliving ᛫healthyliving ᛫forwardprogression ᛫feelyourbest ᛫individualizedmedicine ᛫individualizedapproach ᛫RelevantResearch ᛫energeticphysiology ᛫biotherapeuticdrainage ᛫healthandwellnessmaintenance ᛫patientempowerment ᛫inspiration ᛫motivation ᛫health ᛫wellness ᛫naturopathicmedicine #naturopath #waterloo #waterloonaturopath #naturopathwaterloo #kitchener #kitchenerwaterloo ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ LOW MAINTENANCE SKIN CARE ✨ Keeping my travel bag light with Shea butter and some tea tree as my skin care. ✈ It's pretty neat that I can go down to @nakedfoods and fill my little brown jar up again! 😁 if you've got the added bonus of frequent pimples, I like to use some sudocrem and chia seed oil to help heal scars and dryness. 🚿 And keeping that hot water away. That's it folks. Let me know what's you use and what works for you?
My mission is to aid you in creating a healthier, happier and effortless life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m here to help you figure out the root cause of your ailments, to educate you to understand what’s happening in your body, and to support you and walk beside you, every step of the way.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I highly encourage all new clients to book in a FREE 20 minute Discovery Session Phone Call with me. During the call I answer any questions you might have.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You will briefly discuss your health concerns and I can explain to you how naturopathy can help you. I will also ask you a few questions about what you’re hoping to achieve, so I can determine if we are the perfect fit.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ At the end of the call you will have all the info you need to know to determine whether we should go ahead and book an appointment.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Visit victoriaheath.com.au/online-bookings to book your obligation free call now.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #discoverysession #phonecall #nutrition #nutritionist #naturopath #lugarno #peakhurst #mortdale #oatley #penshurst #greenlifestyle #healthyhappylife
Our adrenal glands produce stress hormones that play a part in blood pressure control (and a million other processes that contribute to the way we feel each day!). Its needless to say, when our adrenal glands are not functioning properly, our blood pressure will be out of whack too! #adrenalfatigue #lowbloodpressure #adrenalglands #theresabetterway #stresshomones #healthychoices #feelgood #gettingthrough #onlinenaturopath #womenshormones #healthyfood #hormones #katiebarronaturopath #selfcare #naturopath #hormones #pms #moody #mumlife #workingmum #tired #change #sickandtired #relax #afterworkdrinks #play #workrestandplay #juggle #overwhelmed
We do our best at protecting our brand but not much you can do when copy cats continue to use our hashtags, copy our marketing and strategies.That in our opinion is #shamlessselfpromotion #detox26 #weightlossdrops #weightlosspatches #detoxpatch #brand #hcg #hcgdiet #wearedetox26
Don’t forget we direct bill benefit companies! Only 13 days left to use them up before 2019! We direct bill for Massage therapy, Naturopath, Acupuncture, and Chiropractor! #benefits #directbill #serenowellness #southsurrey #whiterock #massage #chiropractic #naturopath #wellness
♾Www.he-ener-ki.ca ☎️CALL: 514-250-6831☎️ 💯🔮 PSYCHIC MEDIUM HEALING 💯🔮 TAROT CARD READINGS 💯🔮 ENERGY CLEANSING ✔ ⏩ We all tend to collect dust, negative energy, low vibrations from our surroundings. Someone may wish us harm, place spells and hexes on us in order for our lives to be blocked.... ⏩When you are feeling weak, sad for no reason, physically drained, bad luck with money, health, work, loved ones and so forth.......These may be symptoms of a hex placed on you or evil eye and negative energy send you way..🔥🔥 ⏩ A nice and refreshing cleansing is just what you may need, to help unblock your low vibrations and allow you to advance and move forward with luck, love and light in your life. ⏩ To schedule a consultation with me please ☎️Call: 514-250-6831☎️ #energyhealer #shamaniccleansing #curseremoval #chakraalignment #reiki #chakras #psychic #voyant #medium #canada #montreal #tarot #europe #florida #boston #nyc #ottawa #ontario #toronto #naturopath #coach #healthylifestyle #beauty #nutrition #love #spirituality #mtlevents #ayurveda #lightworker #healing
It's the silly season! We are all feeling tired, stressed and slightly overwhelmed at the to do list. Live on the blog (link in bio) of my fav ways to look after yourself during this busy crazy silly time #selfcare #health #wellness #innerwest #naturopath
The most beautiful thing is the love of the heart. The most beautiful thing is the ease of the heart and the comfort of the heart. And so if you deprive yourself of this one small thing, then do not be surprised if your silk cushion becomes tear stained. First, give to the heart, and all else will follow in its own time ♥️ I pulled these cards today A great reminder ♥️ Own your soul . . . . #loveyourself #truemeanings #naturopath #passion #happiness #grateful #forgiveyourself #truepeacecomesfromwithin #soulsjourney
Beilers Broth blog post up on the website! Link in bio. Tell me what you think and if you have any questions! Beilers broth is an amazingly restorative, digestible and nourishing soup that is just what the doctor called for when you are embarking on a cleanse or fighting off any kind of cold, flu or infection. It can also be very nourishing for your or that friend or family member that has found themselves under a great deal of stress and needs a nourishing boost. It is super simple and although not a culinary delight that I would prepare for my next holiday party, its subtle almost bland flavor makes it very palatable for the whole family and easy to get down and not get tired of after one bowl. It is a combination of vegetables put together by Dr. Beiler himself decades ago, as he felt that this combination of vegetables had most of the vitamins and nutrients needed for full restoration of whatever might be ailing you. It helps balance your body pH and your sodium/potassium levels. It has vitamins and nutrients that promote a healthy detoxification process and many of the vegetables have known cancer fighting agents. So what are you waiting for, get to the store to get some wholesome whole food ingredients and get your heal on. For a break down on each ingredient and the recipe head to my website for the blog post. #beilersbroth #healthyeating #eatyourgreens #greenfoods #health #wellness #nutrition #nourishingmeals #detox #cleanse #fluremedy #coldremedy #drinkyourvitamins #cookedsmoothie #greenjuice #infectionfighting #cancerprevention #naturopath #livelovelaughandmove #bestrong #naturopathicrevolution #levelup #fityou #fitfamily #zucchini #celery #greenbeans #parsley
On the sixth day of Christmas, Aspire gave to me ...a discount on collagen! Today, Tuesday, Dec 18th, we have all our Vital Protein Collagen on sale. But two get 5 oz free, or get one for 15% off! Call or come in today only to get the deal! #aspiredaysofchristmas2018 #naturopath #naturopathicmedicine #vitalproteins #collagen #utahnaturopath #naturalmedicine
I love this photograph for so many reasons. Firstly, the soft morning light. The native bush. The sound of birdsong. The mesmerising puffs of steam colliding with cool air. The bottle of Frankincense which has granted me sanity over a particularly rough period this year. ⠀⠀ Mostly, it’s captured a quiet moment in time - reminding me that despite it all (stress, huge loss, change, fatigue, blood clot, medication!), here I am in one piece, closing the year feeling pretty bloody grateful 💓💪 ⠀⠀ I hand on heart attribute this to positive mindset combined with daily self care - yes, in the form of using these incredible oils. ⠀⠀ They just, change you. It’s pure plant magic. ⠀⠀ ✨ Still time to get our Frankincense deal this month - he’s valued at $132 NZ and free this month when you join doTERRA with a 200pv order. Send me a DM if you’re ready to experience the support these oils can provide and I’ll help you get started ✨ ⠀⠀ ☾ #ascensionkitchen #naturopath #herbalist
👀 look at dem Baxter Blues . . .⠀ -⠀ Some of you have noticed I’ve been sporting these babies whilst I’m on my computer or phone.⠀ No, they’re not prescription glasses. Instead they filter out the blue light from your screen to reduce eye strain and help you sleep better at night!⠀ -⠀ Head on over to @baxterblue_ to check them out. Your eyes will thank you 💛⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ [and nope, this isn’t a paid post. I just genuinely want to spread the word about this Aussie company doing big things]
As you can see, there are many hormones that are associated with your thyroid gland. Most MDs will order two tests when you present with hypothyroidism: Thyroid Stimulating Hormone (TSH) and T4. ⠀ ⠀ In the holistic world, thyroid disorders are often viewed as isolated and treated that way. In restorative endocrinology, we look beyond the two tests mentioned above. The endocrine system is a web of feedback loops. It's not helpful to focus only on the thyroid gland when there are so many other factors involved. 🙌 ⠀ When implementing a functional and restorative approach to healing hypothyroidism, one needs to look at the situation from all angles. To put this in perspective, I include these tests to evaluate thyroid hormone function: ⠀ • TSH⠀ • Total T4⠀ • Free T4⠀ • Total T3⠀ • Free T3⠀ • T3 Uptake⠀ • Reverse T3⠀ • TPO Antibodies⠀ • TGB Antibodies⠀ • Ultrasound of the thyroid if nodules and masses present⠀ ⠀ As you can see, there are far more tests that we can do, rather than just TSH and T4. With these markers, we can figure out where in the thyroid hormone chain the imbalance lies. This is very important, because there have been 22 patterns of thyroid hormone disorders that have been identified by master clinicians that present as the same symptoms... this is why comprehensive lab testing and evaluation is necessary in your healing journey.💜 ⠀ If this resonates with you, feel free to call the clinic. I would love to connect with you. 📲
This beauty is the #echinacea flower or #purpleconeflower as it's sometimes known. A #powerhouse in the #herbalmedicine #herbalist #naturalmedicine world as it modulates your #immunesystem providing you with exactly what you need to allow your body to #heal itself. If you get colds often, have #hayfever , #asthma #cough or any other immunity relatednissue, then Echinacea is your friend. Combine with other #healingherbs and #feelbetter #naturopath #nature #naturalmedicine #naturalhealth #healing #inmygarden #pink #flower #pretty #echinacheapurpurea #echinaceaangustifolia
PARTY week’s gone full-throttle. Wanna hear a naturopath’s survival hacks?? Check out the link in my bio....
Get ready y’all to sit before me and have answers to your problems such as this one. 💕💕☕️💕💕 We’re taking back what the devil stole from us and that’s are right to say NO TO MEDICATIONS AND SURGERIES. 🍃🍃☕️🍃🍃 Our temples are designed to heal itself so if you catch the problem early we can detect which way to help heal you holistically. 💕💕🍃💕💕 Stay away from folic acid and synthetics for this is working against our natural bodily fluids and system. 🍃🍃☕️🍃🍃 Wellness is a gift from God so take it for granted. Instead of giving material things as gifts give with a purpose and introduce a friend or family member to Botanical Seven hair-Health- beauty products. #hair #health #healing #selfawareness #holistic #naturopath #naturalhealth #herbs #folate #liver #detox #healthylifestyle #liquidvitamins #teaexpert #botanicalhaircare #holistichealth #shawnéreddic
Au DIET KATE CAFÉ ✨ le Chiffon cake est aussi beau que bon que beon que boaun bref il est dingue et il est surtout Light ✨#crazy #cook #cookies #chiffon #food #healthy #not #vegan #miam #picoftheday #bakery #makesomeonehappy #simple #simplelife #simplefood #nocarbs #photography #naturopath #miam #cookmade
I love making stir fries as colourful as I can - and salads! What do you put in your stir fry? #foodasmedicine #naturopath #nutritionislife #veggies #vegetables #eatarainbow #eatarainboweveryday #capsicum #peppers #broccoli #carrot #snowpeas #mangetout #cabbage #delicious
Starting my Herbal A-Z with Asparagus racemosus aka Shatavari...Queen of herbs. It’s one of my favourite herbs for supporting reproductive health and one of the best known tonics in Ayurveda for women after childbirth so it ties into my journey nicely at the moment. I use it mainly as a powder or as a tincture, but I have been known to just chew on a bit of the root as I love it’s malty, sweet, but slightly bitter taste. #ayurveda #ayurvedic #herbalmedicine #herb #herbs #herbalist #naturopath #herbalism #naturopathicmedicine #naturalmedicine #plantmedicine #womenshealth
We are #oneweek away from#christmas . With #holidayparties , #shopping , #baking & #cooking in full swing, some of us might feel overwhelmed while some of us might lose track of what we are eating and if we are getting enough #exercise ! Our #naturopath , @cocokibs Dr. Corina has some tips for you to stay #healthythroughtheholidays . Do you have any #survivalthroughtheholidays tips to share? Oh and #staytuned for a special #holidaygiveaway coming up!! #trianglephysiotherapy #jointhemovement #holidays #holidaygiveaway #healthythroughtheholidays #toronto #mississauga #oakville #gta #free #staytuned #freebies #fitthroughtheholidays #physiotherapytoronto #contest #giveaway #win #swag #winter
This Lemon Mustard Lentils, Cauliflower, Carrots and Kale recipe is perfect for a vegetarian Christmas meal or a stunning side. ✦ Loads of plant derived goodness here! ✦ Head direct to the recipe by clicking the linkinbio on my profile page. ✦ ✦ ✦ #plantbased #wheatfree #glutenfree #grainfree #dairyfree #vegan #vegetarian #eggfree #nutfree #soyfree #fructosefriendly #yeastfree #healthy #healthyrecipes #nutrition #naturopath #wholefoods #wholefoodrecipes #justeatrealfood #instafood #delicious #fastfamilyfood #foodphotography #wellnourished
Heal your body, mind and your life with the power of universal energy REIKI 🦋 ・ ・ ・ ・ Feel your deep senses, relax, calm your body and mind.... let go tension from body, just enjoy with Reiki 🦋 ・ ・ ・ Monday- Saturday 10:00 - 18:00 in Bremerton WA --DM for any questions or book your lovely wellbeing appointment! ・ ・ ・ When got off from the massage table after my Reiki session, I felt more calmer mind, relaxed, shoulders and neck pain was less than level 1 yay! (before Reiki session I had level 5 tension, pain) I felt absolutely better and clear now! Thank you Aya! Your warm & sweet energy hands! — Ms. C ・ ・ ・ ・ Awww♡ thank you for sweet words! I’m so happy for you, you felt better now! ・ ・ ・ ・ #yoga #reiki #energyhealing #massage #spa #reikimasterteacher #reikihealing #organic #holistic #vegitarian #vegan #nurse #doula #naturopath #wellbeing #selfcare #kitsap #tacoma #spiritual #ワシントン州 #アメリカ生活 #レイキ #シアトル #レイキ伝授 #エネルギー #感謝 #自然派
Shungite pearl 6 мм d on the invisible string -stylish,healing,throat chakra strenghening jewelry!🤗💜🤗🌸😘. ☀️(available by the link in my stories and BIO)15%off till Christmas!🤗💕 ☺️Briefly: Shungite works like a shield from any kind of electromagnetic radiation. It purifies water from heavy metals and chlorine. It is balancing the energy, increase the strength of your own biofield( even a little piece of Shungite is enough to make your aura shine,protecting you naturally from any kind of harmful negativity) ... and a lot of esotéricas miracles as well 💜🤗🌸☀️😘 #shungite #om #vegan #holistichealing #healingvibes #shungitebead #throatchakra #vishuddha #grounding #groundingenergy #orgonite #meditazione #naturalhealing #meditation #shungitepearls #healingvibrations #naturopath #reikienergy #energyhealing #energyhealer #chakrahealing #throatchakrahealing #holisticliving #shungitepearl #cureyourself #meditacion #fashion #medicalmedium #reikihealing #naturalremedies
Why not give yourself the gift new belief systems this Christmas? This has the potential to improve all areas of your life! What is theta healing? Theta healing is a meditation technique that allows a client to quickly identify their limiting beliefs and change them to align with the life they want to create. Everything that we are experiencing in our lives today, is a reflection of our current subconscious beliefs. This includes the quality of our relationships, our health, our financial circumstances, our career and our spirituality. If there are things that you want in your life but don’t have, then there is a good chance that you have feel subconscious belief systems that you may not even be aware of. Health, happiness and abundance are our natural state. Who wants to get back to that? To make an appointment or buy gift vouchers, get in contact ☺️ #healing #thetahealing #health #healthiswealth #naturopath
Keep your headaches at bay by sipping on coffee. ••• Researchers at the @DiamondHeadacheClinic found that 58% of headache patients who consumed 200 mgs of caffeine reported complete pain relief after just 30 minutes. ••• If you experience chronic headaches, we can help. Click link in bio, then click HEAD & BRAIN. ••• #MorningCoffee #HeadacheCures ••• #LifeHacks #HeadacheHacks #CupOfCoffee #DrinkCoffee #CoffeeLover #FunctionalMedicineDoctor #Naturopath #NaturopathicDoctor #NaturopathicMedicine #FunctionalMedicineDoctors #BeverlyHills #LosAngeles #SantaMonica #Brentwood #FunctionalMedicine #RegeneraMedical #PioneeringAnswers #ElroyVojdaniMD
Unless you've been taking a sabbatical from all forms of media you've probably seen and heard by now the amazing benefits people are getting from using CBD oil... 🌿 The only thing is that cannabinoids work better for some dis-eases of the body than others, which is why I want to make sure you get the results you're looking for... 🌿 So on today's #CabralConcept 1047 I'm going to share with you the correct dosage and the top 10 CBD (health) benefits you may experience by using full-spectrum cannabinoids - Enjoy the show! . 🌿 Show Notes & Resources: StephenCabral.com/1047 🌿
My last Tuesday Bishopsgate clinic of 2018 is done! (Wimpole Street tomorrow). A nice mix of reflexology clients and Naturopathy clients looking for help and support with an on going health issue. If your New Years resolution for 2019 is to look after yourself better with regular treatments for you. Or to look at that digestion/skin/immune system etc niggle and see if you can get it resolved. Why not book in with me?! I will always have a quick, no obligation to book in chat on the phone to see if: A) I can help B) If I’m the right person to help C) And to answer any questions you have about how I work We can also do over the phone if you can’t make my clinics . . . . #wellbeing #nutrition #naturopath #wellness #clinic #selfemployed #london #reflexology #nutrition #health #client
Aging is a fact. Looking your age is not. 🤫
Get you some Zypan or Digest Forte before you’re painfully stuffed and bloated at your holiday party. #MealPrep
Patience...I have been waiting all morning for my new Dachshund friend to talk to me😍
Did you know… gastrointestinal health can be the root cause for many other health problems including brain and mental health. 🧠🤓
My herbal birthing kit is starting to take shape today, some teas, and essential oils to add, plus massage oils and decoctions to make closer to my due date, but I’m feeling comforted by the brown bottles. Trying to keep the instructions simple for my partner to pass the right bottles at the right time... they may still need a rewrite... has anyone done this before? any tips? NB: A lot of work and research went into these formulas coupled with knowledge of my body and how I respond to herbs after years of training and using herbs as my sole form of medication. They’re bespoke formulations and dosages for me. Please do not copy these and instead consult a trained herbalist if you’d like herbal support through pregnancy or childbirth. #herbalmedicine #herbs #medicinalherbs #medicinalplants #herbalist #naturopath #birth #pregnancy #naturalchildbirth #plantmedicine #tincture #herb #herbal #herbalism
Holiday Kale Salad 🎄🎅🏻 You know what the best part about this salad is? Apart from being crunchy, chewy and cheesy in all the right places, it‘s EASY. Quick, simple, and enriched with goodness! Visit our blog post for the full recipe. https://anewleafnaturopathic.com/holiday-inspired-kale-salad/ Sourced from: Half Baked Harvest
🤭 ..... Yes, I love my coffee, I usually enjoy 2 coffees a day - but this week because I’m a little (😅) stressed and wired my body isn’t enjoying that second coffee - so been giving it a miss. It’s hard to listen to our body this time of the year - we don’t ‘have time for that shit’ - but sometimes pausing for a second and listening is one of the best starts to healing. That said - can’t wait for my coffee from @siphappens_espressobar this morning after daycare drop off!! 👌🏻 #coffee #listentoyourbody #NourishMeNewYear #nourish #healthreset #newyear #motivation #wholefoods #goodfoods #dairyfree #glutenfree #guthealth #hormones #fertility #adrenalfatigue #stress #anxiety #hillsdistrict #hillsdistrictmums #naturopath #hillsnaturopath #innatureshands 🙏🏻🌿
Super easy, Creamed Carrot Soup! #vegan #raw #glutenfree and full of Vitamin A
✨12 PRACTICAL TIPS TO STAY FIT & HEALTHY DURING CHRISTMAS✨ . 1. Eat Before Heading Out. 2. Be SLECTIVE with Treats... 3. Avoid Skipping Meals. ... 4. Dance dance dance at that work party! 5. Be Active. ... 6. Get Out Of The House. ... 7. Don't Skip Your Strength Workouts. ... 8. Set Realistic Goals. 9. Enjoy yourself with small portions 10. Drink plenty of water 11. Eat less and more often 12. Prioritise your workouts
\\ INTERCONNECTEDNESS //⁣⁣ ⁣ A few posts back I talked about committing to my #meditation practice. What I’ve noticed in my practice is that it has shifted focus to gratitudes. Gratitudes about life, about my ableness, and yes, sometimes the things in my life. It didn’t matter if I had one gratitude, or many, I made sure to spend time each day thinking and pouring my energetic self into them. ⁣⁣ ⁣⁣ More than anything else, my gratitudes have been for the PEOPLE in my life. Like these succulents, we are all connected, and while this isn’t a novel concept, I think we spend so much of our energy on our individual and different natures and ignoring our shared ones. ⁣⁣ ⁣⁣ We are innately social beings, meant for connection with the living world around us. How do you show up for those you call closest to you?⁣⁣ ⁣⁣ #drpatrickfox , #naturopathicmedicine , #naturopath , #community , #tribe , #interconnectedness
Need to destress? Prop yourself with your legs up against a wall, and just chill. Feel the blood flow recirculate back towards your core and heart. Add some movement if you feel the need, ankle circles, little leg lifts, etc. I read this position helps with digestion too 🤷🏻‍♀️ haven't experienced or researched that but either way it doesn't hurt to try. Relax 🤙🏼 not quite a #randomtalkingvideo but talking all the same to you guys to share random stuff. #healthytips #wellness #healthyliving #reiki #relax #yoga #destress #wellnesscoach #movement #stillness #holidays #pilatesinstructor #healthy #plantbased #calm #naturopath #relaxation #meditate #mindbody #healthyhabits #dailyexercise #getoffthecouch
Breathing. 🧘🏻‍♂️ Sounds simple, doesn’t it? Unfortunately, many of us are not breathing correctly and we don’t even notice it! 😮 Most of us tend to breathe quick and shallow breaths through our mouths and high into our chests. This type of breathing makes us unconsciously tense by activating a pattern of stress in our nervous systems known as a sympathetic response. 😖 This sympathetic pattern can happen even when we believe we are relaxed. This response is helpful when we need to escape from danger, but at your normal nine to five job this response can literally give you a headache. 🤯 ✔️ To check in with your body, focus instead on breathing deep into the abdomen through your nose and out through your mouth. 🧘🏽‍♀️ ✨ Breathing this way promotes a relaxation response from your body. 😌✨ This relaxation response is stimulated from your parasympathetic nervous system - this system opposes the sympathetic system we just mentioned. 🤼‍♂️ The parasympathetic nervous system is your best friend when it comes to relaxing and letting go of stress. 😊💚 ✨ You can activate this system naturally by being mindful of your breathing. ✨ 👉 So give it a try! 👃 Just BREATHE. 🧘🏿‍♂️ #breathe #breathingexercises #mindfulness #clarity #rest #repair #relax #stressrelief #stress #stressedout #naturopath #naturopathicmedicine #naturopathicdoctor #integrativemedicine #healthylifestyle #health #healthtips #healthconsultant #vitality
BEST OF GREEN BEAUTY ✨ I’ve just finished trying all the amazing products in the @thedetoxmarketcanada Best of Green Beauty Box and I’m obsessed! If anyone is looking for a last minute gift idea, this would be perfect! I also think it would be a great box if you wanted to split it up into a bunch of different gifts for different friends 💕 the whole box is valued at $370 and they’re selling it for $189! Get them while they last ✨
One of our greatest health accomplishments! With the help of diet, supplementation and various other strategies, we were able to help our client heal from her horrible eczema! 🙏 To add to that she is still eczema free to this day! 🌱 . . . . . . . #wellness #healing #holistic #organic #adrenal fatigue #eczema #psoriasis #tsw #naturalhealing #natural #yoga #weightloss #plantbased #vegan #paleo #naturalhealth #motivation #onlinedoctor #onlinesonsult #freeconsult #mentalhealth #helping #well #veganrecipes #fitness #gym #naturopath #holisticnutritionist
Banana is an amazing high energy snack. A great source of natural fruit sugar and potassium to help regulate blood pressure. Due to its mineral and vitamin content it produces the natural chemical serotonin, making it a good mood food. A cheeky bit of dark chocolate is ok too especially for its antioxidant properties....
. douce musique 🍃 « te agradezco por llegar a mi corazón, hermosa criatura de viento. te agradezco por volar en mi interior, tus colores me llevan a dentro. pinta con el movimiento de tus plumas sale una vibración que me abraza eternamente, que me enseña eternamente. te agradezco por entregar tu amistad. agradeciendo por esta hermosa claridad por la confianza en la luz. Guacamayo.. poderoso guacamayo, en tus ojos brilla un estrella. flechas de luz abriendo la pinta tu corona de luz danzando en el viento iluminando todo el espacio. curando mi corazón, curando la familia. » _ Guacamayo - DaniT 🎶 _______________________________________________________🌳 #Guadeloupe #Foret #River #Naturopath #Nature #Music #Energy #Spiritual #Relax #Guacamayo #American
Last minute holiday shopping? 🎄We have something for everyone on your list! ❤️ To see all the latest products and promos, click the link in our profile. 👉🏻
La meta è questa: mettermi sempre là dove io possa servir meglio, dove la mia indole, le mie doti e le mie qualità trovino il terreno migliore, il più largo campo d'azione. (H.Hesse) Buona armonia e buona consapevolezza ❤❤❤ . . . . . #lamiameta #aiutareilprossimo #aiutare #faredelbene #defribillator #defribillatore #help #makedifference #naturopata #naturopatia #naturopath #naturophaty #nature #natura #ideaolistica ® #holisticlifestyle #healtylifestyle #holisticblogger #beFree #beNatural #beHolistic #naturelovers
Upper Edge Healing specializes in 1 on 1 online consultations. In the comfort of your own home you can speak to one of the worlds top Holistic Practitioner. Email us anytime for a FREE 15 minute consultation or if you have any questions at all! 🌱 . . . . . #wellness #healing #holistic #organic #adrenal fatigue #eczema #psoriasis #tsw #naturalhealing #natural #yoga #weightloss #plantbased #vegan #paleo #naturalhealth #motivation #onlinedoctor #onlinesonsult #freeconsult #mentalhealth #helping #well #veganrecipes #fitness #gym #naturopath #holisticnutritionist
It’s the most wonderful time of the year 🎶 to celebrate with a viewing of the nutcracker 👯‍♀️ . We’re committed to making this time of year as EASY as possible for you! That’s why we’ve whipped up our top 5 tips to ensure you’re heading into the new year feeling healthy and wealthy ✨ . Find the full article on the blog through the link in our bio now 😘
Purple carrots and Salisfy.... #Naturopath #nutritionist #healthygut #nutrition #Organic #Naturopath #bio -resonance #vegan
Our very own copy of #Mokita came in today for @juniperclinic 's lending library! I cannot wait to read this book. Thank you @menopausechicks ! 🙏❤
✨ we have a variety of essential oil roller blends available in the shop! ✨ - Boost- for mental clarity and motivation Flowing- for calming the mind and awesome as a natural lip balm Pursuit of Happiness- balancing and increases your mood Happy Hippie- a favorite! Smells amazing, calming, and balancing Fresh- amazing for combating allergies and fever, makes a great lip balm as well Breathe- perfect for cold and flu symptoms and fights off infection - - All roller blends (except Fresh and Breathe) now comes with crystal chips inside for further healing energy! 🙌🏻✨ available in the shop, plus don't forget you can combine and save! 💜 #EssentialOils #NaturesMedicine #OilBlends #LipBalm #SkinCare #RollerBlends #Healing #VeganSkinCare #Crystals #Vegan #VeganBeauty #Natural #Herbalist #Naturopath #Gaia #Meditation #Ritual #Witchy #WitchesOfInstagram #SmallBusinessOwner #Vegas #VegasSmallBusiness #Spiritual #Mystic #Metaphysical #ShopOwner #Spirituality #Namaste #Herbalist #Chakras
💕Loved Soy Wax Candle 💕 - Fall in love all over again with the sensual aromatics of this candle! Perfect for setting the mood, increasing self love during meditations and baths, and overall opening your heart and senses up. Works to open your sacral chakra, solar plexus chakra, and heart chakra. - 💕 The combination of patchouli, rose, ylang ylang oils, topped with dried lavender and rose petals smells AMAZING. Sensual, confident, lightly floral, balanced. Made with 100% natural soy wax and soy wicks. Large candle is topped with rose quartz chips to further open your heart chakra. 💕 Boosts confidence, opens you up to love, clears anxiety, helps to shed and release deep rooted emotions, and increases stability. 💕 Available in the shop! Link is in the bio ✨ #Loved #SelfLove #Luna #RoseQuartz #SoyCandles #Healing #Manifestation #Crystals #Vegan #VeganBeauty #Natural #EssentialOils #Herbalist #Naturopath #NaturesMedicine #Meditation #Ritual #Witchy #WitchesOfInstagram #SmallBusinessOwner #VegasSmallBusiness #Spiritual #Mystic #Metaphysical #ShopOwner #Spirituality #Namaste #HeartChakra #ThirdEye #PinealGland
As with any question, it depends. . Starting your day with a big cup of celery juice is certainly not a bad idea, but is it the best choice for you? . Are you prepared to invest the time and energy into juicing celery everyday for the foreseeable future? . If not then it’s not a sustainable habit. . Let’s say you do want to invest 30 minutes of your morning into making fresh pressed celery juice. What benefits are you getting?. . ✅ Hydration. You can just drink a big glass of water for hydration. If you’re not doing so already, and most people aren’t, that might be a more sustainable habit to develop. I add a little sea salt and lemon to mine and drink it room temperature. I feel energized because...hydration. . ✅ Micronutrients. Celery has several known nutrients that have some cancer protective effects in animals and test tubes. But, the same holds true for a list of a dozen other foods though and the research with the use of celery juice or celery juice extracts in animals in humans is almost non-existent. . ✅ Cluster salts...🧐 . I’m glad Medical Medium has inspired a lot of people who were doing nothing to take action. There’s always value in that. . But overall I think the information adds to the confusion and frustration among many when it comes to nutrition and health. . If you love juicing celery juice, great! Keep it up. But you might also consider adding some cabbage, carrots, ginger, beets, arugula, or kale in there as well. . You’re missing out on some other potentially beneficial micronutrients by only sticking to celery. . If you want to hear more on this topic, I cover it on today’s episode of the “Your Nutrition Prescription Podcast” which is available on all of the podcast apps.
Welcome to Upper Edge Healing! We are an online based Holistic Nutrition and weight loss service. We specialize in: 👇 - Diabetes - Thyroid Conditions - Adrenal Fatigue - Skin Conditions (eczema, psoriasis) - Weight loss - Neurogenic Conditions (OCD, Depression, etc.)- AND MUCH MORE For a FREE 15 minute Online consultation all you have to do is email us and schedule a time! It’s that easy! 🌱 . . . . . . . . #wellness #healing #holistic #organic #adrenal fatigue #eczema #psoriasis #tsw #naturalhealing #natural #yoga #weightloss #plantbased #vegan #paleo #naturalhealth #motivation #onlinedoctor #onlinesonsult #freeconsult #mentalhealth #helping #well #veganrecipes #fitness #gym #naturopath #holisticnutritionist
Did you know that at high doses (>10 grams), Vitamin C becomes a pro-oxidant? This means that it increases oxidative stress and has the opposite action from lower doses of vitamin C, which are anti-oxidant. We use this treatment at @naturesciencemedicine to help reduce growth of unwanted cells. It is used for: •Cancer •Lyme disease •Other chronic infections Think you or a loved one would benefit from this treatment? Contact us today: 858.800.2555
Not in my office!🦸 I can help you stick to your goals into the new year - feel better and stay better! 💃🕺 ° Remember - it's not a diet, it's a lifestyle. Investing in your wellbeing pays off by improving your energy, healing discomfort, and preventing the future need for medications and invasive medical procedures. ° Take charge of your health today! Not in my area? I do virtual consultations so we can get you on track to feeling better from anywhere! Holiday deals until the end of the month! 💻📝💫🤸 DrMarlenaKurtz.com ° ° Love @theawkwardyeti comics! ° ° #nutrition #diet #healthylifestyle #sustainablehealth #prevention #health #wellness #holistic #preventivemedicine #naturalmedicine #feelbetter #resolution #newyearsresolution #naturopath #naturopathic #telemedicine #virtualhealth
À défaut d’avoir l’espace pour un sapin de Noël, nos belles guirlandes d’eucalyptus se prennent pour les rois de la forêt. 🎄
Took time to watch the 🌊 before jumping into my day. That's my truck in the first pic. If any of you water rats are looking for a #naturopathicdoctor in the #montereybay -- hit me up. I'm skilled at #surfinghealth - . #musculoskeletal#eyeearnosethroat 👁👂👃 #immunesystem 🤧 I can help you stay strong enough for the ❄❄❄ waters of the MoBay. @roamingnd (my website is in the bio) If you're out there today- stay safe and I hope you catch some big ones!!!
Monday morning breakfast 😋 I love fresh fruit season ✋ Oat porridge cooked with almond milk and chia seeds 🇳🇿 . . Happy Monday crew 😸
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