#nebraska

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A great community of people + a great event venue = a great community event! #community #art #makers #valentines #food #omaha #nebraska
Holy Shiiiiiit! @michellexdiaz is soooooooo BEAUTIFUL! 😍😍😍 Go follow her and show her some love! #michellediaz #teammexico #πŸ‡²πŸ‡½ #teamusa #πŸ‡ΊπŸ‡Έ #chihuahua #nebraska #beautifulgirls #sexygirls #lamexicana #teamlatin #latinas #teamnatural #teamfire #πŸ”₯ #hothothot #caliente #thoseeyes #thatsmile #😍 #baegoals #entrepreneur #holyshithiphop
Every wedding package comes with a complimentary engagement session. This session is up to an hour long and has multiple photo collection options for you to purchase. . I am now booking 2019 & 2020 wedding dates! Message me to see if your date is available:: christybosnphotography.com . . #Omaha #omahaweddingphotographer #engagementphotos #lincolnweddingphotographer #unl #Nebraska #christybosnphotography #lincolnnebraska
Llegaron a Udine las nuevas soldadoras Nebraska!!! FERRETERÍA UDINE Ferrocarril Oeste y Lorenzo Casey (LujÑn) Experiencia y Confianza TODOS LOS MEDIOS DE PAGO PARA SU COMODIDAD #Ferreteria #Jardin #Herramientas #Maquinarias #Hogar #Soldadora #Nebraska CM: @kunguardabirras
"When snow falls, nature listens" -Antoinette van Kleeff ❄️ Listen to your body and take some time out for yourself 😌 Meditation can help you develop beneficial habits, such as a positive mood, self-discipline, healthy sleep patterns and even increased pain tolerance ✨ We offer Meditation Classes in our Omaha and Papillion locations πŸ§˜β€β™€οΈ
Wake n Bake its #Friday CΓ£bronΓ©s!! #fucktrump #donaldtrump #mexican #mexico #latino #nebraska
Very simple, minimal, muted color focusing on the beautiful interactions of water and paint. Instead of trying to find something you recognize just relax and dance with the media. Focus on how the movement of the paint creates energy and interest.
Check in with 511.nebraska.gov this morning before you leave home. It's more than just wintry #road conditions -- it's also your link to #construction closures and other events that will affect your #commute . And don't forget: this is #Nebraska , so the #weather can change in a snap!
This counts for full curl Friday, big ram out of Nebraska. #taxidermy #hunting #european #skull #skullmount #nebraska #sheep #sheephunting
Today’s Lincoln community pet feature is: MOOSE (the ferret)! 🐾 OWNERS: @themodernferret 🐾 PET’S NAME: Moose 🐾 AGE/BREED: 4 Years / Dark Sable Ferret 🐾 QUIRK/FACT: Moose does outreach for children around Lincoln. Please contact us if you would like Moose to visit your classroom! Quotes from teachers: "We greatly appreciated you, Channing, and Moose coming to visit our classroom. I will let all of my teacher friends know about your amazing opportunity. All of our students are now asking their parents for ferrets! We would love to have you all come back again sometime, maybe in the spring." -Sena, Bluestem Montessori "We loved your visit and Moose is awesome. The kids learned SO much and I did too. Your presentation was outstanding and you did an excellent job with the class." -Kathy, Saint John's School 🐾 FAVE LOCAL BIZ: ARYSE, they treat their employees like family! @aryseofficial 🐾 FAVE PART ABOUT LIVING IN LINCOLN: the people (Nebraska Nice!) and the encouraging small business community! 🐾 Thanks for sharing your Instagram famous ferret with us! Be sure to check out Moose’s Instagram page! ✨ We spread happiness and cultivate community by featuring local pets 3x/week with the chance to win a mini pet photo shoot winner with @monicabeephoto ! To throw your pet’s name into the ring, be sure to follow @petsoflincoln and use the hashtag #petsoflnk !
The ❄️ is coming & school is cancelled. πŸ€—Grab your oversized sweaters and turn on Netflix! What are your snow day plans?!
Remember to RSVP TODAY! If you want to attend the Land Management & Land Sellers Seminar in Seward, Nebraska on January 22, 2019, you must RSVP TODAY. Contact Bryan Knox at 402.305.4870 or Jerry Hoegh at 402.694.9224β € β € #BigIronRealty #BigIron #LandSales #Nebraska
#6 Michigan State beat Nebraska on the road by a score of 70-64! For the Spartans, Cassius led the team with a career-high 29 points and he also had 6 assists! Nick Ward also added a double-double with 15 points and 10 rebounds! For the Cornhuskers, James Palmer Jr. led the team with 24 points and he also had 8 rebounds. Isaac Copeland Jr. added 13 points and 5 rebounds. Michigan State goes to 16-2 on the year while Nebraska falls to 13-5. PREDICTION: 79-68 Michigan Stateβœ… REAL SCORE: 70-64 Michigan Stateβœ… β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Swipe to next page for Box Scores β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Follow Me @BigTenCBBTalks for more! πŸ™ŒπŸ€ ___________________________ Tags- #Basketball #collegebball #Basketballneverstops #Basketballgame #Basketballislife #Basketballseason #Basketballplayer #bigten #big10 #ncaa #hoop #bballcourt #championship #sport #Likeforlike #f4f #followforfollow #Basketballtraining #Basketballrules #Cbb #Sports #Fitness #Training #Healthy #Ballers #Bball #Hoop #michiganstate #nebraska
It’s taken a lot of time and effort to create these new songs. We’ve worked incredibly hard on them and Today we can finally share our first single off of our new record. I truly hope that you enjoy it. There is a link to it on Spotify in our profile, but it’s available wherever music is listened. Thank you to the insane amount of people who have supported us in this process. There’s too many to name, but we love You.
Mengawali kunker di negara bagian Nebraska, Mendag RI Enggartiasto Lukita menghadiri jamuan makan malam dengan Congressmen Don Bacon dari Nebraska. Pada kesempatan ini Mendag didampingi Dubes RI di Washington DC Budi Bowoleksono, Dirjen PEN @arlindajazid , Kepala BP3 Kasan, Staf Khusus Mendag RI Bidang Isu-isu Strategis Perdagangan Internasional Lili Yan Ing, Konjen RI di Chicago Rosmalawati Chalid, Direktur P2E @arisatria1967 , Direktur Perundingan Bilateral @ayumarthini , dan Atase Perdagangan KBRI Washington DC. #DJPEN #DGNED #DitjenPEN #pengembanganekspor #pengembanganekspornasional #misidagang #trademission #us #nebraska #ekspor #kemendag
Ever since I was a little girl, I have always wanted to own horses. It hasn't happened yet but I am a very determined woman! Someday my dreams will come true, but for now I will admire the ones I find in fields. Horses are my favorite animal.... what's yours?! #nebraska #nebraskaphotographer #nebraskaphotography #horse #horsesofinstagram #horseworld #horselover #horselove #horselife #horsephotography #horses_of_instagram #horsephoto #horselovers #horsecrazy #mydream #iwantahorse #ortwo #givemeallthehorses
#Repost @spartafittrx with @get_repost ・・・ #trxfreestylefriday is about adding some variety to your #plank with the #TRX Plank w/Hip Abduction! You can really have some fun with this. You can play with the tempo, do it for reps, or time. Give it a try & let me know what you think! #wearetrx #made2move #trxblackrank #trxcore #bettereveryday #earnyourbetter #iwill #strength #greatnessiswithin #lnk #nebraska #energia
Check out these sports stories from www.aardnews.com: BASKETBALL: College Basketball Power Rankings: Michigan up to No. 2 after Duke falls and Michigan State jumps into the top five - CBS Sports. #Michigan #Virginia #CollegeBasketball BASKETBALL: Turkish government seeking international warrant to arrest New York Knicks' Enes Kanter - AOL. #EnesKanter #Turkey #GettyImages BOXING: Daniel Jacobs To Fight Canelo Alvarez As Part Of Three Fight Deal - BoxingInsider.com. #CaneloÁlvarez #DAZN #Middleweight BASKETBALL: Boogie Cousins' Warriors debut isn't a big deal for Golden State - Stephen A. | First Take - ESPN. #ESPN #YouTube #GoldenStateWarriors BASKETBALL: Winston and Ward power Michigan State basketball past Nebraska, 70-64 - Detroit Free Press. #Nebraska #PinnacleBankArena #Assist BASKETBALL: Oregon Ducks, Oregon State Beavers on the verge of setting women's basketball attendance records - OregonLive. #Oregon #Basketball #SantiCazorla See bio link for full stories
#trxfreestylefriday is about adding some variety to your #plank with the #TRX Plank w/Hip Abduction! You can really have some fun with this. You can play with the tempo, do it for reps, or time. Give it a try & let me know what you think! #wearetrx #made2move #trxblackrank #trxcore #bettereveryday #earnyourbetter #iwill #strength #greatnessiswithin #lnk #nebraska #energia
#Channel3 Basketball Analytics Sporty Nerd Analytics MVPG β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Channel3 Basketball Analytics Sporty Nerd Analytics Basketball PGG Player Game Grade (Played 20 Minutes or More) (SEARCH #SportyNerd for Player Game Grades) #NCAAM Date: 1/17/19 Score: MSU 70 - Huskers 64 Team: #Nebraska #CornHuskers Player: #JamesPalmerJr Position: G Class: SR Height: 6’6 Weight: 207 lbs Hometown: #UpperMarlboro PGG: 176% = A+ Versus: #MichiganState #Spartans β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I LOVE BASKETBALL! (Please support my efforts) CashApp: $Marlawn7 Paypal: SportyNerd@ymail.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Request A Game to be Analyzed SportyNerd@ymail.com (Any level of basketball) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” SPORTS WORLD ORDER β€œMasters of Movement” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Corporate #Dreaming #Entrepreneur #Investing β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” (Marlawn’s Personal Favorite Sports) 1.) #Boxing 2.) #Basketball 3.) #Football 4.) #Baseball 5.) #Hockey 6.) #Wrestling 7.) #TrackandField 8.) #MMA 9.) #Rugby 10.) #Soccer 11.) #Gymnastics 12.) #Golf 13.) #Tennis 14.) #FieldHockey 15.) #Volleyball 16.) #Cricket 17.) #TableTennis β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Marlawn Heavenly VII
#Channel3 Basketball Analytics Sporty Nerd Analytics Basketball PGG Player Game Grade (Played 20 Minutes or More) (SEARCH #SportyNerd for Player Game Grades) #NCAAM Date: 1/17/19 Score: MSU 70 - Huskers 64 Team: #MichiganState #Spartans Player: #GabeBrown Position: F Class: FR Height: 6’7 Weight: 210 lbs Hometown: #Ypsilanti PGG: 44% = F Versus: #Nebraska #CornHuskers β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I LOVE BASKETBALL! (Please support my efforts) CashApp: $Marlawn7 Paypal: SportyNerd@ymail.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Request A Game to be Analyzed SportyNerd@ymail.com (Any level of basketball) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” SPORTS WORLD ORDER β€œMasters of Movement” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Corporate #Dreaming #Entrepreneur #Investing β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” (Marlawn’s Personal Favorite Sports) 1.) #Boxing 2.) #Basketball 3.) #Football 4.) #Baseball 5.) #Hockey 6.) #Wrestling 7.) #TrackandField 8.) #MMA 9.) #Rugby 10.) #Soccer 11.) #Gymnastics 12.) #Golf 13.) #Tennis 14.) #FieldHockey 15.) #Volleyball 16.) #Cricket 17.) #TableTennis β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Marlawn Heavenly VII
#BlackstoneDistrict 🚢Food Tour available daily in #Omaha #Repost from @stirnella. Burrata with pear honey, butternut squash, country ham, peasant bread = The perfect appetizer . . . #Nebraska #eatlocal #supportlocal #DiscoverOmaha #tour @tourism #tours #midwest
#Channel3 Basketball Analytics Sporty Nerd Analytics Basketball PGG Player Game Grade (Played 20 Minutes or More) (SEARCH #SportyNerd for Player Game Grades) #NCAAM Date: 1/17/19 Score: MSU 70 - Huskers 64 Team: #MichiganState #Spartans Player: #XavierTillman Position: F Class: SO Height: 6’8 Weight: 260 lbs Hometown: #GrandRapids PGG: 60% = D- Versus: #Nebraska #CornHuskers β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I LOVE BASKETBALL! (Please support my efforts) CashApp: $Marlawn7 Paypal: SportyNerd@ymail.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Request A Game to be Analyzed SportyNerd@ymail.com (Any level of basketball) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” SPORTS WORLD ORDER β€œMasters of Movement” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Corporate #Dreaming #Entrepreneur #Investing β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” (Marlawn’s Personal Favorite Sports) 1.) #Boxing 2.) #Basketball 3.) #Football 4.) #Baseball 5.) #Hockey 6.) #Wrestling 7.) #TrackandField 8.) #MMA 9.) #Rugby 10.) #Soccer 11.) #Gymnastics 12.) #Golf 13.) #Tennis 14.) #FieldHockey 15.) #Volleyball 16.) #Cricket 17.) #TableTennis β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Marlawn Heavenly VII
#Channel3 Basketball Analytics Sporty Nerd Analytics Basketball PGG Player Game Grade (Played 20 Minutes or More) (SEARCH #SportyNerd for Player Game Grades) #NCAAM Date: 1/17/19 Score: MSU 70 - Huskers 64 Team: #MichiganState #Spartans Player: #MattMcQuaid Position: G Class: SR Height: 6’4 Weight: 200 lbs Hometown: #Duncanville PGG: 40% = F Versus: #Nebraska #CornHuskers β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I LOVE BASKETBALL! (Please support my efforts) CashApp: $Marlawn7 Paypal: SportyNerd@ymail.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Request A Game to be Analyzed SportyNerd@ymail.com (Any level of basketball) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” SPORTS WORLD ORDER β€œMasters of Movement” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Corporate #Dreaming #Entrepreneur #Investing β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” (Marlawn’s Personal Favorite Sports) 1.) #Boxing 2.) #Basketball 3.) #Football 4.) #Baseball 5.) #Hockey 6.) #Wrestling 7.) #TrackandField 8.) #MMA 9.) #Rugby 10.) #Soccer 11.) #Gymnastics 12.) #Golf 13.) #Tennis 14.) #FieldHockey 15.) #Volleyball 16.) #Cricket 17.) #TableTennis β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Marlawn Heavenly VII
#Channel3 Basketball Analytics Sporty Nerd Analytics Basketball PGG Player Game Grade (Played 20 Minutes or More) (SEARCH #SportyNerd for Player Game Grades) #NCAAM Date: 1/17/19 Score: MSU 70 - Huskers 64 Team: #MichiganState #Spartans Player: #CassiusWinston Position: G Class: JR Height: 6’0 Weight: 185 lbs Hometown: #Detroit PGG: 156% = A+ Versus: #Nebraska #CornHuskers β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I LOVE BASKETBALL! (Please support my efforts) CashApp: $Marlawn7 Paypal: SportyNerd@ymail.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Request A Game to be Analyzed SportyNerd@ymail.com (Any level of basketball) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” SPORTS WORLD ORDER β€œMasters of Movement” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Corporate #Dreaming #Entrepreneur #Investing β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” (Marlawn’s Personal Favorite Sports) 1.) #Boxing 2.) #Basketball 3.) #Football 4.) #Baseball 5.) #Hockey 6.) #Wrestling 7.) #TrackandField 8.) #MMA 9.) #Rugby 10.) #Soccer 11.) #Gymnastics 12.) #Golf 13.) #Tennis 14.) #FieldHockey 15.) #Volleyball 16.) #Cricket 17.) #TableTennis β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Marlawn Heavenly VII
#Channel3 Basketball Analytics Sporty Nerd Analytics Basketball PGG Player Game Grade (Played 20 Minutes or More) (SEARCH #SportyNerd for Player Game Grades) #NCAAM Date: 1/17/19 Score: MSU 70 - Huskers 64 Team: #MichiganState #Spartans Player: #NickWard Position: F Class: JR Height: 6’8 Weight: 245 lbs Hometown: #Gahanna PGG: 76% = C Versus: #Nebraska #CornHuskers β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I LOVE BASKETBALL! (Please support my efforts) CashApp: $Marlawn7 Paypal: SportyNerd@ymail.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Request A Game to be Analyzed SportyNerd@ymail.com (Any level of basketball) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” SPORTS WORLD ORDER β€œMasters of Movement” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Corporate #Dreaming #Entrepreneur #Investing β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” (Marlawn’s Personal Favorite Sports) 1.) #Boxing 2.) #Basketball 3.) #Football 4.) #Baseball 5.) #Hockey 6.) #Wrestling 7.) #TrackandField 8.) #MMA 9.) #Rugby 10.) #Soccer 11.) #Gymnastics 12.) #Golf 13.) #Tennis 14.) #FieldHockey 15.) #Volleyball 16.) #Cricket 17.) #TableTennis β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Marlawn Heavenly VII
Thanks for the warm welcome Omaha and to my ride or die @hema_nair_ for coming along on this mid-west adventure! #monicaandrachel #bestiesforlife #gratitude #framily #omaha #nebraska
Many times our custom pieces are simple and timeless designs created to fit specific sizes of stones. #customdesign #madeforme #whitegold #diamonds #heirloom #bezel #lincoln #nebraska #custom #necklace #classic #timeless
#Channel3 Basketball Analytics Sporty Nerd Analytics Basketball PGG Player Game Grade (Played 20 Minutes or More) (SEARCH #SportyNerd for Player Game Grades) #NCAAM Date: 1/17/19 Score: MSU 70 - Huskers 64 Team: #MichiganState #Spartans Player: #KennyGoins Position: F Class: SR Height: 6’7 Weight: 230 lbs Hometown: #Troy PGG: 64% = D Versus: #Nebraska #CornHuskers β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I LOVE BASKETBALL! (Please support my efforts) CashApp: $Marlawn7 Paypal: SportyNerd@ymail.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Request A Game to be Analyzed SportyNerd@ymail.com (Any level of basketball) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” SPORTS WORLD ORDER β€œMasters of Movement” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Corporate #Dreaming #Entrepreneur #Investing β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” (Marlawn’s Personal Favorite Sports) 1.) #Boxing 2.) #Basketball 3.) #Football 4.) #Baseball 5.) #Hockey 6.) #Wrestling 7.) #TrackandField 8.) #MMA 9.) #Rugby 10.) #Soccer 11.) #Gymnastics 12.) #Golf 13.) #Tennis 14.) #FieldHockey 15.) #Volleyball 16.) #Cricket 17.) #TableTennis β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Marlawn Heavenly VII
#Channel3 Basketball Analytics Sporty Nerd Analytics Basketball PGG Player Game Grade (Played 20 Minutes or More) (SEARCH #SportyNerd for Player Game Grades) #NCAAM Date: 1/17/19 Score: MSU 70 - Huskers 64 Team: #MichiganState #Spartans Player: next Position: Class: Height: Weight: lbs Hometown: PGG: Versus: #Nebraska #CornHuskers β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I LOVE BASKETBALL! (Please support my efforts) CashApp: $Marlawn7 Paypal: SportyNerd@ymail.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Request A Game to be Analyzed SportyNerd@ymail.com (Any level of basketball) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” SPORTS WORLD ORDER β€œMasters of Movement” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Corporate #Dreaming #Entrepreneur #Investing β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” (Marlawn’s Personal Favorite Sports) 1.) #Boxing 2.) #Basketball 3.) #Football 4.) #Baseball 5.) #Hockey 6.) #Wrestling 7.) #TrackandField 8.) #MMA 9.) #Rugby 10.) #Soccer 11.) #Gymnastics 12.) #Golf 13.) #Tennis 14.) #FieldHockey 15.) #Volleyball 16.) #Cricket 17.) #TableTennis β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Marlawn Heavenly VII
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#Channel3 Basketball Analytics Sporty Nerd Analytics Basketball PGG Player Game Grade (Played 20 Minutes or More) (SEARCH #SportyNerd for Player Game Grades) #NCAAM Date: 1/17/19 Score: MSU 70 - Huskers 64 Team: #Nebraska #CornHuskers Player: #ThomasAllen Position: G Class: SO Height: 6’1 Weight: 184 lbs Hometown: #Raleigh PGG: 64% = D Versus: #MichiganState #Spartans β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I LOVE BASKETBALL! (Please support my efforts) CashApp: $Marlawn7 Paypal: SportyNerd@ymail.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Request A Game to be Analyzed SportyNerd@ymail.com (Any level of basketball) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” SPORTS WORLD ORDER β€œMasters of Movement” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Corporate #Dreaming #Entrepreneur #Investing β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” (Marlawn’s Personal Favorite Sports) 1.) #Boxing 2.) #Basketball 3.) #Football 4.) #Baseball 5.) #Hockey 6.) #Wrestling 7.) #TrackandField 8.) #MMA 9.) #Rugby 10.) #Soccer 11.) #Gymnastics 12.) #Golf 13.) #Tennis 14.) #FieldHockey 15.) #Volleyball 16.) #Cricket 17.) #TableTennis β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Marlawn Heavenly VII
#Channel3 Basketball Analytics Sporty Nerd Analytics Basketball PGG Player Game Grade (Played 20 Minutes or More) (SEARCH #SportyNerd for Player Game Grades) #NCAAM Date: 1/17/19 Score: MSU 70 - Huskers 64 Team: #Nebraska #CornHuskers Player: #GlynnWatsonJr Position: G Class: SR Height: 6’0 Weight: 180 lbs Hometown: #Bellwood PGG: 20% = F Versus: #MichiganState #Spartans β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I LOVE BASKETBALL! (Please support my efforts) CashApp: $Marlawn7 Paypal: SportyNerd@ymail.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Request A Game to be Analyzed SportyNerd@ymail.com (Any level of basketball) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” SPORTS WORLD ORDER β€œMasters of Movement” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Corporate #Dreaming #Entrepreneur #Investing β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” (Marlawn’s Personal Favorite Sports) 1.) #Boxing 2.) #Basketball 3.) #Football 4.) #Baseball 5.) #Hockey 6.) #Wrestling 7.) #TrackandField 8.) #MMA 9.) #Rugby 10.) #Soccer 11.) #Gymnastics 12.) #Golf 13.) #Tennis 14.) #FieldHockey 15.) #Volleyball 16.) #Cricket 17.) #TableTennis β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Marlawn Heavenly VII
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#Channel3 Basketball Analytics Sporty Nerd Analytics Basketball PGG Player Game Grade (Played 20 Minutes or More) (SEARCH #SportyNerd for Player Game Grades) #NCAAM Date: 1/17/19 Score: MSU 70 - Huskers 64 Team: #Nebraska #CornHuskers Player: #JamesPalmerJr Position: G Class: SR Height: 6’6 Weight: 207 lbs Hometown: #UpperMarlboro PGG: 176% = A+ Versus: #MichiganState #Spartans β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I LOVE BASKETBALL! (Please support my efforts) CashApp: $Marlawn7 Paypal: SportyNerd@ymail.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Request A Game to be Analyzed SportyNerd@ymail.com (Any level of basketball) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” SPORTS WORLD ORDER β€œMasters of Movement” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Corporate #Dreaming #Entrepreneur #Investing β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” (Marlawn’s Personal Favorite Sports) 1.) #Boxing 2.) #Basketball 3.) #Football 4.) #Baseball 5.) #Hockey 6.) #Wrestling 7.) #TrackandField 8.) #MMA 9.) #Rugby 10.) #Soccer 11.) #Gymnastics 12.) #Golf 13.) #Tennis 14.) #FieldHockey 15.) #Volleyball 16.) #Cricket 17.) #TableTennis β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Marlawn Heavenly VII
#Channel3 Basketball Analytics Sporty Nerd Analytics Basketball PGG Player Game Grade (Played 20 Minutes or More) (SEARCH #SportyNerd for Player Game Grades) #NCAAM Date: 1/17/19 Score: MSU 70 - Huskers 64 Team: #Nebraska #CornHuskers Player: #IsaiahRoby Position: F Class: JR Height: 6’8 Weight: 230 lbs Hometown: #Dixon PGG: 32% = F Versus: #MichiganState #Spartans β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I LOVE BASKETBALL! (Please support my efforts) CashApp: $Marlawn7 Paypal: SportyNerd@ymail.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Request A Game to be Analyzed SportyNerd@ymail.com (Any level of basketball) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” SPORTS WORLD ORDER β€œMasters of Movement” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Corporate #Dreaming #Entrepreneur #Investing β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” (Marlawn’s Personal Favorite Sports) 1.) #Boxing 2.) #Basketball 3.) #Football 4.) #Baseball 5.) #Hockey 6.) #Wrestling 7.) #TrackandField 8.) #MMA 9.) #Rugby 10.) #Soccer 11.) #Gymnastics 12.) #Golf 13.) #Tennis 14.) #FieldHockey 15.) #Volleyball 16.) #Cricket 17.) #TableTennis β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Marlawn Heavenly VII
#Channel3 Basketball Analytics Sporty Nerd Analytics Basketball PGG Player Game Grade (Played 20 Minutes or More) (SEARCH #SportyNerd for Player Game Grades) #NCAAM Date: 1/17/19 Score: MSU 70 - Huskers 64 Team: #Nebraska #CornHuskers Player: #IsaacCopelandJr Position: F Class: SR Height: 6’9 Weight: 225 lbs Hometown: #Raleigh PGG: 72% = C- Versus: #MichiganState #Spartans β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I LOVE BASKETBALL! (Please support my efforts) CashApp: $Marlawn7 Paypal: SportyNerd@ymail.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Request A Game to be Analyzed SportyNerd@ymail.com (Any level of basketball) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” SPORTS WORLD ORDER β€œMasters of Movement” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Corporate #Dreaming #Entrepreneur #Investing β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” (Marlawn’s Personal Favorite Sports) 1.) #Boxing 2.) #Basketball 3.) #Football 4.) #Baseball 5.) #Hockey 6.) #Wrestling 7.) #TrackandField 8.) #MMA 9.) #Rugby 10.) #Soccer 11.) #Gymnastics 12.) #Golf 13.) #Tennis 14.) #FieldHockey 15.) #Volleyball 16.) #Cricket 17.) #TableTennis β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Marlawn Heavenly VII
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#Channel3 Basketball Analytics Sporty Nerd Analytics Basketball PGG Player Game Grade (Played 20 Minutes or More) (SEARCH #SportyNerd for Player Game Grades) #NCAAM Date: 1/17/19 Score: MSU 70 - Huskers 64 Team: #Nebraska #CornHuskers Player: next Position: Class: Height: Weight: lbs Hometown: PGG: Versus: #MichiganState #Spartans β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I LOVE BASKETBALL! (Please support my efforts) CashApp: $Marlawn7 Paypal: SportyNerd@ymail.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Request A Game to be Analyzed SportyNerd@ymail.com (Any level of basketball) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” SPORTS WORLD ORDER β€œMasters of Movement” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Corporate #Dreaming #Entrepreneur #Investing β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” (Marlawn’s Personal Favorite Sports) 1.) #Boxing 2.) #Basketball 3.) #Football 4.) #Baseball 5.) #Hockey 6.) #Wrestling 7.) #TrackandField 8.) #MMA 9.) #Rugby 10.) #Soccer 11.) #Gymnastics 12.) #Golf 13.) #Tennis 14.) #FieldHockey 15.) #Volleyball 16.) #Cricket 17.) #TableTennis β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Marlawn Heavenly VII
#Channel3 Basketball Analytics Sporty Nerd Analytics We will Analyze this game using our original PGG rating system Basketball (Player Game Grade) SEARCH #SportyNerd for Player Game Grades β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #NCAAM Date: 1/17/19 #Duke #MichiganState #Spartans vs #Nebraska #Cornhuskers Score: Spartans 70 - Corn Huskers 64 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I LOVE BASKETBALL! (Please support my efforts) CashApp: $Marlawn7 Paypal: SportyNerd@ymail.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Request A Basketball Game to be Analyzed SportyNerd@ymail.com (Any level of basketball) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” SPORTS WORLD ORDER β€œSport Masters of Movement” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Corporate #Dreaming #Entrepreneur #Investing β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” (Marlawn’s Personal Favorite Sports) 1.) #Boxing 2.) #Basketball 3.) #Football 4.) #Baseball 5.) #Hockey 6.) #Wrestling 7.) #TrackandField 8.) #MMA 9.) #Rugby 10.) #Soccer 11.) #Gymnastics 12.) #Golf 13.) #Tennis 14.) #FieldHockey 15.) #Volleyball 16.) #Cricket 17.) #TableTennis β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Marlawn Heavenly VII
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There are seven principles of exercising ; 1. Individuality ~Everyone is different and responds differently to training 2. Specificity~ improving your ability in a sport is very specific 3. Progression ~ To reach the roof of your ability, you have to climb the first flight of stairs before you can exit the 20th floor and stare out over the landscape. 4. Overload ~ To increase strength and endurance, you need to add new resistance or time/intensity to your efforts 5. Adaptation ~ Over time the body becomes accustomed to exercising at a given level. This adaptation results in improved efficiency, less effort and less muscle breakdown at that level. 6. Recovery ~ The body cannot repair itself without rest and time to recover. 7. Reversibility ~ if you discontinue application of a particular exercise like running five miles or bench pressing 150 pounds 10 times, you will lose the ability to successfully complete that exercise. #fitfam #georgia #Jeunesse #fitnessmotivation #healthylifestyle #iowastateuniversity #iowa #massachusetts #ohiostatefootball #ohio #oklahoma #oklahomacity #rhodeisland #southcarolina #mississippi #alabama #alabamafootball #alaska #texas #nebraska #nebraskafootball #tennessee #southcarolina . #fitforlife #fitnessgirl #afrogirlfitness #usarmyveteran #blackgirlmagic #girlswholift #atlantafitness #gymlifestyle
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