Hi guys, (🖤 here) I just wanted to apologise for the slight lack of enthusiasm and creative content on our page this week. I’m currently battling chronic pain, dislocations, and some crazy brain fog, which is all making it difficult to think let alone be enthusiastic. This is all part of living with chronic illnesses and although I’m somewhat used to it, this does seem to be a particularly hateful flare up.💀 I don’t want or need sympathy I just wanted to let you all know that we still love and appreciate you even if it’s not all sunshine and roses lately! Submissions are bringing little moments of joy amongst the struggle though, so please keep that up! 🌈 The brief and submission form are on our website in our bio ✨
The quickest road to failure is giving up, whether you’re learning a new skill, solving a problem, or doing what you enjoy. The moment you stop is he moment you fail.
I won’t bury my only talent. I’ll develop more.
living DRESSED is
You can’t please all the people all the time. There’ll always be negative people who will judge and attack you.
The second of The Four Agreements is “don’t take anything personally”
Eckhart tolle explains it as “Their anger is their issue. Not yours. “
Don’t give them power nor let their negativity get to you.
When you understand that they are simple projecting their own fears and sadness and insecurities, their words cannot effect you.
When you stop living your life in fear of being judge by others you remove from them the power to hurt you.
You remove stress.
You CAN do this.
Remember there is hope, there is health, there IS happiness... hang in there and keep living DRESSED 💖
#livingdressed #depression #coping #lifeskills #mentalhealth #mindfulness #anxiety #cleanliving #nevergiveupneversurrender #stress #notmycircusnotmymonkeys
Warisan Turun Termurun Dari Ayah Ke Anak Adalah Memancing . Mendidik Erti Kesabaran Dalam Kehidupan 💜🏆✨
Demikianlah tinggal ketiga hal ini, yaitu iman, PENGHARAPAN dan kasih. Jangan Putus Asa, tetap Berdoa tetap Berharap.
And now abideth faith, HOPE and charity, these three. Keep the Faith, Keep the Hope.
I had the chance to travel the country and meet some of the most amazing people this year. I’m holding my breath for the next time we get to be together again! And it’ll be my official one year as a Mixer partner 💙 #nevergiveupneversurrender
‼ ATTENTION ALL‼
Sekolah Tinggi Pariwisata Trisakti proudly present UNIOTRI 2018 (Universal Olympics Of Trisakti) 🎉 .
UNIOTRI is our annual event, these are our competitions: FUTSAL⚽, BASKET🏀, TRADITIONAL DANCE🎭, MODERN DANCE💃, BADMINTON🏸, BARTENDING🍾, PHOTOGRAPHY📸, MAGIC 🤹♂ .
📆 5-24 November 2018
📍 GOR SESKOAL, GOR BULUNGAN, BINTARO XCHANGE .
Let’s join our competition and win the prize‼‼ 💸💸
Tamarine (tamarinetami/ 081299073768)
Cut Femmy (cutpemyy / 08787 9553178)
See you guys👋👋
Give us your thoughts about this!
Long rant: I forgot to post last week when I made it halfway to my goal. This is embarrassing to post but I have come so far. I've been on this journey since April 2018. I'm losing about 7-8pounds a month steadily. It's hard, however my body doesn't crave the addictive food like I used to. I still have a long way to go but making this poster has put a boost in my motivation to keep plugging along. Now I view food as fuel for the day and I only eat till I'm satisfied to full. Never stuffed. Even on my cheat days I never over eat. This is a lifestyle change that I can really stick with. I am not depriving myself I just choose what I put in my body; and if I'm really craving something I only eat three bites and then keep moving forward. I stopped getting down on myself because I would spiral back down when I made poor eating decisions and it was perpetuated by even worse food decisions. I started telling myself that one bad day wasn't going to get me back to where I started and I forgive myself and move on to the next day. #nevergiveupneversurrender #100poundweightlossjourney #halfwaythere #lifestylechange
Workout complete. I’m going to feel this one tomorrow. Chest and back circuit today.