#nevergivingup

213,554 posts

Loading...
Week 2. I went over my allotted calories twice this week. I know that technically today counts as part of week 2 but since I counted Sunday, I figure that I can take a minute to reflect. I did not do an actual workout at all this week. I did get 4 walks in...but I'm not happy with that. I'm going to push myself next week. I need two days of 30 day shred. Even if I don't do 10 minutes of kickboxing, I'll be okay with that. I need to step it up if I want to see results. #december2018 #decembergoals #week2 #food #trackfood #trackwater #water #calories #macros #fitbit #steps #hourlies #weightlossjourney #fitness #fitnessjourney #progressoverperfection #keepgoing #keeptrying #notaquitter #nevergivingup
tilapya, ,, huhu,,, #RoAna ,,padin kami #nevergivingup ..😭😭
Godmorgon 3 övningar för armar..💪.som ni vet är det inte min favvo och särskilt nu när jag får mesa på låga vikter...man får hitta nya övningar helt enkelt Swipe gilla och spara till nästa gång👉 . . . . . #inspirationsvideo #biceps #triceps #notmycupoftea #fitover40 #nevergivingup #inspo
So cute🥰 full of sugar n spice. Miss my sweet baby girl 🎀💕 How sweet she was 😊🍭 how I wish I could go back in time, love you a little more before you are little no more 🥰 How you would giggle n smile, Enjoyed quality time with your mommy🥺 😘 #teenssuck #caseoftheteenager #bringbackmybaby #saynototeens #fourteenandscary #prayforme #mothersofteens #monmysbabygirl #yungnisey #neverforget #nevergivingup #imynisey #bringbackmysweetbabygirl 🥺💕 #fbf
Today’s accomplishment!!! Completely forgot to boast! 30 minute run! She’s BACK! Super rushed workout cause I was on a time crunch but girl I ain’t got time for excuses! I was made for success🙌🏼🏃🏻‍♀️ the sweats came in full flare and the asthma was coming for me but NOT TODAY SATAN! I came to win!!!
Dinner (at work) chuletas en salsa made by my honey, kale, and jalapeño ranch! Yummy! Happy Friday indeed!
So as I was saying, last night we reevaluated our WHYs for our businesses. Back in March when I found out I was pregnant, my why grew a little bit bigger, but I never took the time to really sit down and think about it while she was on the inside. But now that she’s livin on the outside, things are a little more real. I want to do great things. Not just for myself, but for the other 3 you see sitting in this picture 👨‍👩‍👧‍👧. I want to be a big role model to Alexis and Joanna and teach them self-love and confidence; as well as show them they can do anything they believe they can do. I want the financial buildup to be able to pay for so many things...the girls’ college so they aren’t graduating with a heap of debt...to be able to help custom build our forever dream home for when we get to pick a permanent place; somewhere where one day our grandkids will look forward to visiting us...a new camper for family adventures...to start a new tradition of family vacations with no limitations...and to help my parents one day if they ever need it after a lifetime of them helping me. I’ve got big dreams, and I’m not afraid to pursue them. No matter how many tries it takes until I find my groove, I won’t give up. . . . #bigdreamsahead #goalgetter #financialfreedom #momboss #girlboss #workfromhomemom #airforcewife #girlmom #momoftwogirls #nevergivingup
I can so relate to this. For many years I just didn’t want to change. I want change so so bad now and I wish I would have done it sooner. I’m putting all my effort into my health as well and it is paying off in a HUGE way medically. #willpower #nevergivingup #change #keto #ketodiet #healthylifestyle #healthy
Just got out the hot tub 💦😉📸🔞 Model : stay positive @popesfitness 🎅🏽🤡 Photographer : @karen_smalley_photography_ #photoshoot
I LOVE THIS !!😍😍💯💯🙏🏽🙏🏽💪🏽☝🏽😉🎉🎊🎉🎉💪🏽👆🏽☝🏽😇💜🙏🏽💜💯#ihadarevelation #thankyougod #newthing #NEVERGIVINGUP #GODISFIRST #overflow #onlyright #godswill #ileveledup #Godislove #jesus #keepgodfirst #god #godisgood #averypresenthelp #refuge #covenant #yeslord #truthrevealed #truth 💯 @jrdf101 💜🧡💛💚💚🖤💖💯👆🏽☝🏽☝🏽🙏🏽🙏🏽💪🏽👌🏽🗣🗣🗣🗣🗣😍🤗😍😍#NOEXCUSES #Godislove #godisfaithful #godswillbedone #love #GODISFIRST #godisgood #god #THANKYOUJESUS #thankyougod #newthing #NEVERGIVINGUP #GODISFIRST #overflow #onlyright 😍😍❤💯💪🏽👌🏽
I’m feeling amazing!!! And THAT matters way more than the numbers on the scale💃🏻✌🏼
I was making some serious holiday gains back on Dec. 11! This clip is a bicep curl with a 40lb. I could’ve curled 5lbs. heavier, but I chose to be smart cuz I was doing other exercises too. #holidaymotivation #holidaygains #makinggains #gains #workingout #exercise #dumbbellworkout #bicepcurl #biceps #muscles #fitfam #ilovetolift #weightlifting #spinabifidaawareness #nevergiveup #nevergivingup #theresnoquitinme
If u view my last post; it was an epic fail, which I call giving it my best. In this clip, I used a 45lb. & didn’t fail! First, is a pic, then swipe for the clip! #holidaymotivation #holidaygains #makinggains #workingout #exercise #gains #dumbbellworkout #muscles #fitfam #spinabifidaawareness #nevergiveup #nevergivingup #theresnoquitinme #weightlifting #ilovetolift
Hip pain like I have never had before. I dont even know what words to use to describe it. Pulling, maybe? Kind of grinding? I don't know. Anyway its making me physically sick. It's just miserable. And in addition to that, I am having extreme brain fog. I am not even sure I know my own name right now. Made answering customer questions at work loads of fun. Nothing like trying to convince something is a good product when you can't remember basic words. #Superhero #ASWarrior #Spoonie #Anxiety #depression #pain #toughasdiamonds #badass #strongerthanmyself #nevergivingup #painpatient #princesspowerful #chronicillness #chronicpain #autoimmunedisease #ankylosingspondylitis
Let the weekend begin!🤪All of my orders of CBangs Power Shoe Cleaner👟 & CBangs Power Clothing Cleaner 👕👖 are done and shipped out!📦✈️ Totally blows my mind away that I am shipping CBangs Power to California, Texas, Florida, Oregon, New York, Michigan and Arizona!🤯”Don’t ever let someone tell you that you can’t do something! You got a dream, you gotta protect it! You want something, go get it. Period!⭐️ Will Smith #cbangspower #shoecleaner #shoecleaning #utah #saltlakecity #utahbusiness #utahfitfam #utahfitness #utahrunning #highfitness #orangetheoryfitness #vasafitness #goldsgym #utahmoms #utahmom #ldsmom #fitmom #momlife #utahfashion #utahblogger #utahwedding #utahbride #fitnessmotivation #workoutclothes #workoutshoes #goals #dreamscometrue #nevergivingup #utahbusinessmagazine
Back on my dad’s bday, Dec. 11. I’ve never posted an epic fail before. If anyone wants to know I’m lifting a 50lb. in this video. I’ve had epic fails before, just was hesitant to post them. Well, I’ve decided to call this giving it my best rather than an epic fail. #epicfail #holidaymotivation #holidaygains #makinggains #workingout #exercise #gymtime #givingitmybest #nevergivingup #theresnoquitinme #followme #fitfam #spinabifidaawareness #weightlifting #ilovetolift #gains #dumbellworkout #muscles
someone somewhere has my dog reward for her safe return or information leading to her #missedfamilymember #lostdogsglasgow #drumpelierpark #stolendog #nevergivingup #strathclydepark #homeintimeforchristmas #newname #talltails #lieslieslies
Support Support Small Bizz!! Big,flashy and Top biz were small once The one way small business will & Grow is if they are supported Don't just like👍&View👀...ref others too😁, Support their service or buy their products..thats the only way Small biz can grow too Everybody needs somebody😍 #entrepreneurlifestyle #entrepreneurlife #bigdreams #bigbusiness #smallbusinesssaturday #growthmindset #growth #dailygrind #nevergivingup
This morning's workout focused on the Chest and Triceps, a burn out round, and then finished up with two different ab moves. . Here is a clip of my first block of moves. I had 10 reps for each move and repeated them three times. My second block consisted of four different chest and tricp moves for 10 reps each and repeated them three times also. . My burn out round was 30 seconds of wide pushups and tricep pushups and repeated them three times. I then finished up with 30 seconds of side reaches and dumbbell flutter kicks. Those were repeated three times as well. . It was a tough doing the burn out round and lifting all those weights for multiple reps, but I didn't give up! . . . . . . #chestandtriceps #burnoutround #abs #feeltheburn #noexcuses #nevergivingup #growth #strength #sweatysweatymess #determined #gettingitdone #fitmom #beachbodyondemandrocks #goals #mhealthychampion #buildingmuscle #gettingstrongereveryday #homegym #healthylifestyle #mindbodyandsoul #lovelifting #liftingathome #breath #progressnotperfection
Been feeling pretty yuck since being in hospital. 😖 But then I had a memory pop up on my Facebook which is the left hand photo! ⁣ ⁣ Exactly a year ago I was visiting my mum in the US, my first trip to America and I was 264lbs! 😬⁣ ⁣ I remember seeing the first photo after it was taken and cringing soooo bad! I untagged myself when my mum tagged me on Facebook 😂🙄 Cause no thankyou, no one can see me like that 😂🙄⁣ ⁣ But the photo on the right was me the other day taken by Bae!! 24lbs healthier and I’m not done dropping it yet 🙈⁣ ⁣ The last week has been the biggest muck around with Doctors & Hospital visits plus an unexpected surgery last night.. 🏥 So I’ve kinda been a little discouraged.. ⁣ ⁣ But after seeing these two photos side by side it’s made me realise 2018 was full of so many surgeries. But it was the year I actually tried harder then any other year to take that giant scary step, and just BEGIN my weightloss journey despite my health challenges. ❇️⁣ ⁣ And because of that I am so proud of myself. I’m not where I want to be yet and have had many days I fall off track! But I’m so ready to get out of hospital and get back to it! 😤💪🏽 ⁣ ⁣ Just the fact I am even just 24lbs lighter then I was a year ago? Even just from 5 months ago when I started the plan, That’s progress! 🙌🏽Especially when I’ve never been able to lose weight ever!! Not until I began the 21 Day Meal plan. 🙈💛⁣ ⁣ 2018 has been a hard year and still is today, but I’m excited for 2019 and what I can achieve 🌿 . . . . Link in Bio to purchase the @21daymealplan I used for my weightloss 💪🏽✨ ‘Grace10’ saves you 10% at the checkout!
Favourites of the day, still offering these glitterbels acrylics at £20 till I have got this ombré down!!! No appointments tho until the 28th December 😘 Swarovski Crystal not included in the price x #acrylicnails #ombrenails #glitterbelsacrylic #magpiebeauty #swarovskicrystals #sparklenails #christmasnails #practicemakesperfect #keepongoing #nevergivingup #seasidesalon #clarityhairandbeauty #clactonnails #coffinnails #clactononsea @bluestreakcrystals @glitterbels @dianebrown1707 💕
I’ve been eyeing this blue hoodie on Groupon for WEEKS...but I’ve been too afraid to buy it. The reviews all said the same thing: ‘good material, but buy a size or two UP because it runs small.’ . But...I was already at the largest size they had.😳 . I’ve lost 13 lbs in the last two months, and that convinced me to finally give it a try - I’m moving in the right direction, so it MIGHT fit, and if it doesn’t, I’ll just return it. No harm no foul, right? Plus I’ve made a PROMISE to myself that I’m turning AWAY from food as a reward - as crazy as it sounds, in the past when I’d lost weight or reach a certain milestone, I’d “treat myself” to some deliciously carby meal to celebrate...which would immediately throw me right off track and take me MONTHS to get back to losing weight consistently. I KNEW it was toxic...but it was one of those terrible things that brought as much pain as it did comfort, and for a long time I wasn’t ready to let that go. . I’m FINALLY READY to let go of it 🙌 So instead of using food to celebrate my weightloss, I’m choosing other treats - a new sweater (like this!👆), a pedicure, a massage. Things I can still enjoy that won’t throw me off track. . “Have it your way, but don’t get crazy” 🤣
Lunch! Yummy!🥗🍗
In spite of the rain, God is still awesome!! Even when I'm down to my last dime in my pocket, yet & still God is good!!!!🙌 #stillgrateful #thankful #nevergivingup #godbeentoogoodtome #happyfriday #besafe #keeponpraying #stayblessedeveryone 🙏
Change didn’t come overnight, it’s not going to. Learn to fall in love with the journey. Immerse yourself in this “ project “ that is you! Hopefully it’s for your health and if it’s also for aesthetics, girl I’m right there with you! You deserve to look as good as you feel inside 💃🏻🙌🏼Garcias diosito por esta vida mia🙏🏼💗
Good morning 😃🌞☀️ morning #nevergivingup
"I have completely fallen for you. Everything you do, everything you say, everything you are. You're my first thought in the morning, you're my last thought before I fall asleep, and your almost every thought in between." * * Hate being in love with a celebrity. * * Tags: #awesome #amazing #cool #lit #yeah #beyourself #beyou #nevergiveup #nevergivingup #inlove #anxiety #depression #rap #raps #rapper #rappers #rapping #rappings #newsong #photographer #model #models #explorepage #explorepageready @marksingerman #smiling #f4f #l4l #followforfollow
Me when I get old 🤷🏽‍♂️ cause I don’t think I’ll be able to do stairs and rails anymore 😂😂#nevergivingup #tillthedeathofme 🤘🏽
~ NEVER GIVING UP ~ #nevergivingup #reagarvey #oberhausen
IT'S FRIYYAYYYYY!!! WORKOUT DONE.. TIME TO HIT THE SKREETS!!! #workout #jazzifitjourney2018 #nevergivingup #keepwinning 🏆🥇🏅#geturlifeback #icanbewhatumakeit
The wheels on the 🚂 keep on rollin’. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 550x1 PR baby, next stop 575. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s go 🔨 time baby, let’s gooooooo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whoooyuuup!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shoutout to my boy @jayshredz for rolling me out with the theragun and the behind the 🎥 action💪🏻💪🏻💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #notdeadyet #dieliving #youvsyou #challengeyourself #testyourlimits #skysoutthighsout #buildyourbody #thickerthanasnicker #policeofficer #legionofboom #backtheblue #thinblueline #betteryourself #powerlift #deadliftsfordays #beardup #menwithtattoos #inkedup #confidenceiskey #fridaygrind #bluelinebeasts #duespaid #SendMe #nevergivingup #combatironapparel #deadliftsanddonuts #lightweightbaby
Patiently waited. Saw the over extended chart and new it couldn't sustain.. How did I know?. Experience! Took me one day risked $120 and made 4 times my reward in 24 hours! Best advice I can give to new traders : risk your money expecting to lose it! So you risk with caution and the reward will come with consistency and never giving up!
Creating a future for my futures #Graduation #CNA #Thankful #Greatful #mommydiditlittleloves #KeepGrinding #NeverGivingUp #DAG 🙏🏽🙏🏽🙏🏽🙏🏽👩🏽‍⚕💪🏼🤘🏼🎓
Santa asked Veronica what she wanted for Christmas and she told him, ‘I want to read.’ He looked puzzled and suggested she wanted books but John and I knew what she was asking. Our sweet 7 year old has dyslexia and desperately wants to read at the speed of her friends. We are blessed with amazing teachers, tutors and reading coaches and I am 100 percent confident she will get there but our heart breaks for such a request that we can’t fix right away. She tries so hard and I wish she knew how special she is and how we don’t want her to be like everyone else. I share so we can continue to learn how to help her. @thedyslexiaquest Thank you for your podcast on my way to and from work. I am forever grateful for our speech pathologist @allchildrens , the valuable resources @understoodorg and @learning_ally #dyslexia #dyslexiaawareness #johnshopkinsallchildrenshospital #understoodorg #learningally #nevergivingup
I finally hit -20 lbs this morning. I am so impressed by fasting and im so glad ive finally found something that works for me! I cant wait to keep going and see what the future has in store for me. 🐍 🦇 🦇 🦇 🦇 #weightlossjourney #weightloss #motivation #fasting #thesnakediet #fast #ketosis #keto #lowcarb #intermittentfasting #nevergivingup #20lbsdown #proud #foundmyniche #future #cantwait
This video has been created to inspect my progress. #csongormar #tennis #player #nevergivingup #lovetennis #juniortennis #tennislife #niketennis #wilson #nextnovak #tennisvideo #yonex #yonextennis #dunlop #head #lta Full video available on YouTube: https://youtu.be/L0UF-RXWKy8
Why is it you get your best sleep after you hit snooze? Btw this blanket feels like being wrapped in whipped cream. So fluffy. #letmesleep #Superhero #ASWarrior #Spoonie #Anxiety #depression #pain #toughasdiamonds #badass #strongerthanmyself #nevergivingup #painpatient #princesspowerful #chronicillness #chronicpain #autoimmunedisease #ankylosingspondylitis
BIBLE & BICEPS BOOTCAMP FITNESS!" Saturday mornings, 8:15-9AM! Structured, Intense, Fun Sports/Strength Training for the whole Family...followed by the Word of God! Come out & sweat and be encouraged! Love to have you! #Faith #Family #bestisahead #KidsFitness #philippians4and13 #nevergivingup #Godmadeyouachampion #smileychampionsfitnessdotcom
Starting My Friday Morning With A Beautiful Gift From @teamimeaghan & @teamiblends @teamiloyalty . My One Year Anniversary With @teamiblends As #TeamiAmbassador Is Coming Up And As I Look Back I’m So Glad I Made The Decision To Join Teami! Teami Has Made My Life So Much Better In Health And Mindset! @teamiblends Isn’t Just A Company! Teami Has Become Family To Me! Meeting The Staff And Meeting Many Other Women Who You Can Help And Inspire Each Other! 💚 Thank You For An Amazing Year @teamiblends @teamiloyalty And To Many More! . . . . . #TeamiBlends #TeamiLoyalty #ThankYouTeamiBlends #ThankYouTeamiLoyalty #TeamiAmbassador #TeamiSkinny #TeamiColon #TeamiFocus #Fitness #FitMom #FitWife #FitnessJourney #WeightlossJourney #FitGirls #Thankful #Proud #TeamiFamily #TeaTox #Detox #LessBSMoreResults #Motivation #NeverGivingUp #SupportThoseWhoSupportYou #FitMoms #RichInLife #PositiveVibes #Inspiration #Motivation #BadassWomen #SelfLove #SelfCare
OK my last post for the year.....2017 somethings was said to me about my weight (i did just had a baby but he was months old🤔) i guess folks never saw me at this weight,was my heaviest ever )thank god it was said,) then February 2018 I really felt I wasnt comfortable,I didn't feel like the old sandy,so I started to go walking ,I couldn't do weights or anything heavy lifting cause of my surgery(I would have waist and back pains)I was told walking won't help to much(boy y'all was wrong) every day I went further,then I fell off and gained a few lbs back,started all over again blah blah blah blah results in the pic 😂😂😂....I'm just proud that I stuck to doing this and finish will a banggggg #weightloss #transformation #nevergivingup
next page →