#niyamas

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#epicfail could be the tag for 2015, as the annual goal about travelling abroad at least once a year was not meet for the first (and only (so far)) time. Now I realize that it was actually starting the most important, amazing, revolutionay, wonderful and longest trip of my entire life; an endless journey that would take me to a place where I really had never been before even though I had taken many flights: myself. Happy international yoga day 🙏💚🕉️ . . #internationalyogaday #internationayogaday2018 #yogaday #diainternacionaldelyoga #worldyogaday #yogaeverydamnday #yoga #ashtangayoga #ashtanga #ashtangavinyasa #breathe #inhale #exhale #loquehaunidoelyogaquenoloseparenadie #agradecida #thankful #neverstoplearning #june21st #practiceandalliscoming #namaste #omshanti #om #yogayourney #yogatrip #feedyoursoul #thebestisyettocome #yamas #niyamas #ahimsa 📸 lovely Lorenzo 🌐 El Corralón, Ávila 📆2017, August
Niyamas: Santośa (contentamento) - Programa 05 Os Niyamas são as atitudes que o praticante de Yoga deve ter com ele mesmo. Também é uma forma de disciplinar a mente para mantê-la mais neutra diante das situações da vida. Sem se deixar levar pelos seus gostos e aversões, ou seja, mantendo a mente equilibrada independentemente do resultado das coisas, sejam elas boas ou ruins. Santośa (contentamento) é a primeira conduta a ser observada e colocada em prática. Acesse o Canal da Cris em: www.youtube.com/CanaldaCris ou pelo link: https://youtu.be/MoPx8JyGP5k E assista este e outros videos sobre Yoga, bem-estar e espiritualidade. #canaldacris #crisberndt #hathayoga #espiritualidade #welness #bemestar #yoga #niyamas #santosa #contentamento #gratidão #disciplina #mentetranquila #menteequilibrada #equilíbrio #vedanta #conhecimento #condutasdoyoga #autoobservação
The peace of God is with them whose mind and soul are in harmony, who are free from desire and wrath, who know their own soul. yoga chitta vritti nirodha means yoga is the removal of the fluctuations of the mind in Sanskrit, an ancient Indic language of India (600 BCE), Before Common Era, 2618 years ago. संस्कृतम् #yoga #Patanjali #8limbsofyoga #yamas #niyamas #asanas #pranayama #prayahara #dharana #dhyana #samadhi #om #aum #bhagavagita #ahimsa #satya #asteya #brahmachaya #aparigraha #observances #soucha #santosha #tapas #svadyaya #yoga #surrendertogod #IshvaraPranidhana
🌿Summer Weekend Women’s Staycation at The Yoga Nest🌿 This excerpt says so much about what we will be exploring August 11 & 12. Claiming space, taking time, listening to the guidance and wisdom of the inner voice. Is this work speaking to you? Do you feel yourself being pulled to rest, digest, and assimilate? Please join us! Register at www.theyoganestmilford.com/events Thanks to #deborahadele and her book The Yamas & Niyamas #theyoganestmilford #yogawithlayla #yogawithkarenjohns #summerweekendretreat #balance #yogaretreat #staycation #yamas #niyamas #listentoyourinnervoice
🌿Summer Weekend Women’s Staycation at The Yoga Nest🌿 This excerpt says so much about what we will be exploring August 11 & 12. Claiming space, taking time, listening to the guidance and wisdom of the inner voice. Is this work speaking to you? Do you feel yourself being pulled to rest, digest, and assimilate? Please join us! Register at www.theyoganestmilford.com/events Thanks to #deborahadele and her book The Yamas & Niyamas #theyoganestmilford #yogawithlayla #yogawithkarenjohns #summerweekendretreat #balance #yogaretreat #staycation #yamas #niyamas #listentoyourinnervoice
APARIGRAHA | N O N - A T T A C H M E N T 🦋 Our Yoga Class this week practicing this important Yama "Let your concern be with action alone, and never with the fruits of action. Do not let the results of action be your motive, and do not be attached to inaction" Cultivating this central yogic teaching from the Bhagavad Gita ON the mat and OFF Not concerning ourselves with the outcome of a situation, only with what we are doing right now as we work towards that outcome, offers us so much freedom in our practice and in our lives #livinginthemoment ✨ . . . . . #letitgo #ego #breathe #practiceselfcare #bepositive #forgive #practice #begenerous #yamas #niyamas #krishna #bhagavadgita #yogaphilosophy #patanjali #yogateacher #yogamom #yogawisdom #anjaneyasana #balasana
// subtle + powerful // on my story a few days ago, i asked if my followers would be open to learning more about mudras...and i got an overwhelming YES from sooo many of you. a mudra is a gesture of the hands, body or face that culivates a core quality for personal + spiritual growth. they engage our subtle energy + power to transform. every month i practice with a new mudra to deepen my practice with the yin (sublte) side of Yoga. this month i've been practicing with Pushpanjali Mudra, the gesture of offering flowers. culivating qualities of being unattached, yet present. a gesture of letting go + receiving. when we develop these qualities, we let go of expectations + simply accept and appreciate life for what it is, right now. i encourage you to practice. we'll be practicing with this mudra next wednesday in Yoga In Color (rsvp in bio) and save the date for Yoga Off The Mat on july 9th at @amalafoundation as mudra practice + guided meditation for two main elements of that sacres space. mudra model: @uhuru3000 • • • • #itsmorethanasana #yogaoffthemat #pushpanajali
#charkrasana #yoga chitta vritti nirodha means yoga is the removal of the fluctuations of the mind in Sanskrit, an ancient Indic language of India (600 BCE), Before Common Era, 2618 years ago. #yogachittavrittinirodha #स ंस्कृतम् #Jivamukti #yoga #Patanjali #8limbsofyoga #yamas #niyamas #asanas #pranayama #prayahara #dharana #dhyana #samadhi #om #aum #asanas #ahimsa #satya #asteya #brahmachaya #aparigraha #observances #soucha #santosha #tapas #svadyaya #lmuyogastudies #surrendertogod #IshvaraPranidhana
Yesssss. To bring some more cleanliness and purity to your body this week, twist it out! Twists put pressure on your digestive track to quite literally clean you out 💩 . DISCLAIMER: DO NOT TWIST IF YOU ARE PREGNANT. 🤰 . Start in a lunge position (back knee can be up or down) on the right side (e.g. right leg forward). Bring your palms to touch in front of your chest. Hook your left elbow outside your right knee. If you feel pretty twisty, you can open your arms like I did there. Then repeat on the other side. . . . . . . . . #liveyouryoga #yogaoffthemat #yamas #yamasniyamas #secondlimbofyoga #niyama #niyamas #eightlimbsofyoga #yogaeverydamnday #iloveyoga #yoga #yogacoach #yogi #yogini #mindfulness #mindfulnesscoach #yogacoachchicago #mindfulnesscoachchicago #chicagocoach #lifecoach #lifecoaching #blissedout #getblissedout #sauca #cleanliness #cleanup #cleanliving
~ Tapas, é perseverança ~ é um dos Niyamas, que são os preceitos descritos nos yoga-sutras, aquilo que devemos observar e praticar durante nosso caminho. Yamas e Niyamas são as primeiras cartas do baralho-oráculo, descubra mais por lá:  @sankalpa.yoga.br . . . #yamas   #ahimsa #satya #asteya #brahmacharya #aparigraha #niyamas #saucha #santosha #tapas #swadhyaya #ishvarapradidhana #yoga #hathayoga #cards #baralho #oraculo #dharma #yogini #dakini   #yogasutras 📸 foto @biavarella
No frio e na neblina ou no calor e céu azul, essas mulheres são firme da ação. • A necessidade latente de sentir-se bem, fazer o bem para si e SER melhor, tem que ser sempre (e para sempre) uma prioridade. Morro de alegria! #Tapas #Yogis #Disciplina #esalq #GirlPower #Mulheres
Live with an open heart. Spread the Love wherever you go. 🤗💛😙 - - #love #openheart #heart #kindness #compassion #generosity #acceptance #michellethemedium #yogi #yamas #niyamas #beach
C3 Sundays at Corepower! 🕉 Starting this Sunday, June 24, 6-7:30pm. Then every 3rd Sunday of month during the summer. July 22, August 26. A 90 minute class, workshop style to explore, play, reach beyond your comfort zone, cultivate a deeper practice physically and within self. 🕉 An advanced practice embodies all aspects of yoga... incorporating the 8 limbs #Yamas #niyamas #asana #pranayama #pratyahara #dharana #dhyana #samadhi 🕉🙏💖 #yoga #poweryoga #eightlimbsofyoga #leela
Love it when these sweet friends are back in season! Peaches are full of vitamin C and are a great source of potassium and fibre. Just peachy 🍑 💦 What fruits are you enjoying this season? ⠀ .⠀ .⠀ .⠀ #seasonalfruits #millionsofpeaches #peachesandcream #peachesfordays
Η εταιρεία @niyamas_mat θα βρίσκετε στο τριήμερο φεστιβαλ #Yoga #Festival in Pyrgos από 22/06-24/6/2018, μια γιορτή της #Γιόγκα και των εναλλακτικών θεραπειών. Στο φεστιβάλ συμμετέχουν πάνω από 25 δάσκαλοι απ’ όλη την Ελλάδα, οι οποίοι έρχονται να μοιραστούν μαζί σας την γνώση και την πολύχρονη εμπειρία τους. Θα έχετε την ευκαιρία να παρακολουθήσετε πάνω 45 σεμινάρια, διαλογισμούς, Yoga classes, ομιλίες, Ηχοθεραπεία με Γκονγκ, Kirtan Concert κ.α. Τοποθεσία: Κτήμα Ηλιοστάσι 3ο χλμ Ε.Ο. Πύργου - Αρχαίας Ολυμπίας Σας περιμένουμε να γνωριστούμε από κοντά! #namaste 🙏 #YogaDay #yogapractice #yogini #yogi #yogalife #yogamat #niyamasyogamat #niyamasmat #Niyamas
If you love me, I’ll make you a star in my universe 🌹
Second yoga challenge post: Satay, the second Yama is about speaking your truth. 🌸 But finding your truth it’s not that simple because we are so conditioned in our actions, thoughts and emotions. That’s why we have to question all the things we were thought since we are born, in every area of our life and in any relationship we have. The relationship with ourselves or with others and our environment. I always considered myself as a kind person and an animal and nature lover. So I started my practice of satya with questioning my level of compassion towards animals. I always knew that my truth is: every single living being on this planet, no matter which species, has the same right to live a peaceful life. That’s why I was vegetarian for many years. But then I realized even so I’m vegetarian my actions aren’t aligned with my values and my truth. Because I still supported animal cruelty, deforestation, water pollution etc. ever time I bought animal products like eggs, milk and cheese. That was the moment when I realized in order to be truthful I have to be vegan. Furthermore I have to speak the truth that’s why I’m participating in the Cube of Truth of @anonymousforthevoiceless . For me satya is about spreading the message of ahimsa. . Hosts: @himalayayogavalleygoa @himalayayogavalleycork @yogawithlalit @lisafahyyoga @viriam_yoga #svadhyayasankalpa #selfstudythroughyoga #satya #ahimsa #yamas #niyamas #namaste #yogachallenge #yogaisvegan #yogacommunity #veganyogi #govegan #cubeoftruth #truth #truthfulness #compassion #yogaeveryday #veganactivist #animalrights #animallover #animalliberation #yogaislife #yogaispeace #peace #untileverycageisempty #veganvibes #yogi #yogisofinstagram #yoga #yogaphilosophy
💥Registration Open 📖 ~ This course is for you if you wish to: ☆ Build a steady foundation on the yogic path: Breath, Movement, Postures, Sound, Silence, Inspiring Talks ☆ Learn how to apply the essence of the practices in your life - {Living in a state of yoga} ☆ Begin a regular practice ☆ Connect, Evolve ☆ Have fun learning ~ Sundays & Tuesdays, 6.45 pm Course exchange: BHD 50 🌸 ~ 📱(+973) 3512 5022 📧 info@flowinbahrain.com #yogacourse #yoga101 #yamas #niyamas #pranayama #asana #wisdomtalk #yoga #bahrain #yogabahrain #flowinbahrain #thegiftofbeingalive
Os Niyamas são as atitudes que o praticante de Yoga deve ter com ele mesmo. Também é uma forma de disciplinar a mente para mantê-la mais neutra diante das situações da vida. Sem se deixar levar pelos seus gostos e aversões, ou seja, mantendo a mente equilibrada independentemente do resultado das coisas, sejam elas boas ou ruins. #canaldacris #crisberndt #yoga #hathayoga #espiritualidade #bemestar #welness #mind #niyamas #santośa #contentamento #mente #menteneutra
○ Niyamas, a segunda parte descrita nos Yoga-Sutras, que seguem após os yamas. Niyamas são as observâncias, aquilo que devemos fazer: • saucha, pureza • santosha, contentamento • tapas, perseverança • swadhyaya, autoestudo • ishvarapranidhana, autoentrega . . . 📸 foto @biavarella . #niyamas #yamas #yoga #hathayoga #cards #baralho #dharma #yogini #dakini #yogasutras #saucha #santosha #tapas #swadhyaya #ishvarapradidhana
○ Yamas, a primeira parte do yoga descrita nos yoga-sutras, e são também as primeiras cartas no conteúdo do baralho. Yamas são as auto-restrições, aquilo que devemos evitar: • ahimsa, a não violência • satya, a não falsidade, compromisso com a verdade • asteya, não apropriar-se do que não é seu, integridade • brahmacharya, não dissipação da energia sexual • aparigraha, não criar necessidades desnecessárias, desapego . . . 📸 foto @biavarella . #yamas #niyamas #yoga #hathayoga #cards #baralho #dharma #yogini #dakini #yogasutras #ahimsa #satya #asteya #brahmacharya #aparigraha
The #yamas and the #niyamas explained #ashtanga #yoga
Summer Sabbatical. I’m choosing joy. So what better book to spend my summer digging into than Philippians! Paul opens this book greeting the saints in Philippi. I did a little word study on the word Saint and guess what I found out? Hagios: sacred holy awful thing. The root word used here means awful thing. When fully translated, it means a sacred and holy awful thing. To have the title of saint, you must be called by and sanctified by Jesus and united with other believers. In other words, we are born into original sin (desire to be above God: and awful thing) then we are called out by Jesus, when we submit our way to his was, he sanctifies (makes us holy) and continues the process of sanctification until he calls us home. We, United with other believers who are also submitting to the way of Jesus, we become sacred holy awful things. Nothing I do can earn the title of saint, nothing I do can add to my own salvation, it’s all because of the work of God in and on me to complete what he started in me. What a beautiful picture in one simple little word. Mediate on that for a bit.
Me on the Internet today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trying real hard to stay on with my #Yamas & #Niyamas but I. JUST. CANNOT.
This is what donation-based Yoga Training looks like: a student rolled out her Army-issued mat for practice today; we made Freedom our theme. Classes meet Tues + Fri 1:30-3pm; everyone is welcome. #ytt #deeperstudiesinyoga #freedom #niyamas #welovezoeyoga #sankalpaacademy
✨By #study of #spiritualbooks comes #communion with one’s chosen #deity .✨Yoga Sutra II:44.✨ Feeling lots of #joy unpacking my books in the #yogaroom 🕉 I receive great #happiness and #peace from reading and reflecting on the #teachings of great masters across #spiritual traditions.✨ Looking into the #teachings through the teachers enables me to look into myself and connect to the #infinite #truth , #wisdom and #love that I know as #God .✨ #yoga #svhadyaya #selfstudy #yogaphilosophy #niyamas #meditation #allone #ishtadevata
Lea unterrichtet seit gestern wieder regelmässig und ist, wie ihr auf dem Bild sehen könnt, glücklich darüber 😜 . Morgen, Mittwoch, hast du eine weitere Möglichkeit mit Lea zu praktizieren: . 17.30 - 18.30 Pilates - es erwartet dich ein "igeliges"-Wiedersehen 😉 & 18.45 - 20.00 (Achtung, neue Zeiten!) Anusara-Flow zum Thema Svadhyaya und im Leben festgefahren sein. . Svadhyaya (Sanskrit: स्वाध्याय svādhyāya m.) ist eines der fünf Niyamas in Patanjalis Yoga Sutra und setzt sich aus Sva (Selbst) und Adhyaya (Erforschung) zusammen. . Open-Level! . . . #yoga #pilates #svadhyaya #selbsterforschung #selbst #erforschung #igel #niyamas #practiceyogachangeyourworld #yogastudio #happyplace #mittwoch #openlevel #welcomeback
The best thing that I've gained from my yoga practice is not worrying what people think anymore. It's partly due to my regular #asana #meditation and #pranayama practices that cleanse the mind and body of tension but also the practice of the #yamas and #niyamas which I learnt about in depth from @viriam_yoga on the @himalayayogavalleygoa teacher training. These are our guidelines for how we live our daily lives and my life is so much happier when I'm applying them. -- It will be International Yoga Day on Thursday so Himalaya Yoga Valley are running a #yogachallenge and a #competition to mark it. So go follow @himalayayogavalleygoa to learn more about yoga philosophy in the #svadhyayasankalpa challenge and @himalayayogavalleycork for the photo competition and get a picture of you not caring what anybody thinks while doing a yoga pose in a Cork landmark 😉 -- I left the worrying to my #instagramhusband who was completely #morto taking this shot 😂😂😂 -- #Repost @himalayayogavalleycork (@get_repost ) ・・・ Our Senior Teacher @lisafahyyoga was doing her #rebelyoga pose at @theenglishmarket to celebrate the lead up to International Yoga Day which takes place this Thursday June 21st. We are running a Rebel Yoga Photo Competition to ✨shine a light✨ on yoga in Cork so come on you rebels & get snapping😊 The best picture entry will win a 3 month unlimited membership which can be used at our yoga centres in Cork City & Ballincollig. All you have to do to be in with a chance of winning this incredible prize is post a photo of you doing a yoga pose at your favourite Cork landmark or place. So get posting your pictures before Thursday International Yoga Day and the winner will be announced on Friday June 22nd. 🎉 To enter tag @himalayayogavalleycork and use the hashtags #himalayayogavalley #internationalyogaday #rebelyoga #corkyoga . . . #yogaincork #namasteireland #lovecork #yaycork #corkcity #englishmarket #competitiontime #yogachallenge #instayogachallenge #irishyogi #corklike #englishmarket #rebelcounty #armbalance #eightanglepose #yogaeverywhere
...and I'm continually learning about myself everyday. Yoga allows us the opportunity to get to know ourself a little better. Whether we notice physical or mental aspects of ourself that we didn't notice before, we are constantly evolving through our practise - this is why yoga is so special! My classes are not solely fitness classes: yes we move through asana (physical yoga poses) and my classes can be energetic, but I also want to foster an environment which focuses on the other 7 limbs of yoga whether it be pranayama (breathing) or the yamas (ethical living). Thanks to all my tribe tonight that made it out for the last of our Early Summer class 🙏🏼❤Next week we move into the season of full Summer 🌞🍉 . . . . . . #seasonalyoga #asana #pranayama #yamas #niyamas #dyhana #dharana #pratyahara #samadhi #yogaclass #touchingtoes
@strive_with_julissa Last week went exactly how I wanted it to. I feel a little more cleansed physically, emotionally, and spiritually. . . I learned about food, my habits, and what I need to feel nourished and satisfied. . . I had several intuitive dreams that brought unconscious things to the surface. I faced them and dealt with them. . . It just so happened that I found out about an awesome workshop and went for it. I learned more about anatomy, how to be a better teacher, how to assist, and how to read the energy of my students. And of course there was self study involved. More was brought to the surface. . . ~I had to face my struggles of losing my mother. When I spoke out loud and spilled all of my truth I realized the guilt I carried was not for me to carry. . . ~I realized my unconscious struggle to stand in my power. I am capable of so much more than I realize. . . ~I also have to work on my root chakra. The two day, 18 hour course was fun, enlightening, insightful, and heavy.* It was a great group and I connected with everyone. . . I’m feeling fantastic. I feel inspired and I’m ready to do some more work. #yoga #love #life #workshop #selfstudy #yamas #niyamas #cleansing #showup #open #standinyourpower #guilt #rootchakra #sacralchakra #solarplexus #chakras #crackyourselfopen #oneyoga Thank you to @st8_51_videos for the beautiful photo and edit.
Last week went exactly how I wanted it to. I feel a little more cleansed physically, emotionally, and spiritually. . . I learned about food, my habits, and what I need to feel nourished and satisfied. . . I had several intuitive dreams that brought unconscious things to the surface. I faced them and dealt with them. . . It just so happened that I found out about an awesome workshop and went for it. I learned more about anatomy, how to be a better teacher, how to assist, and how to read the energy of my students. And of course there was self study involved. More was brought to the surface. . . ~I had to face my struggles of losing my mother. When I spoke out loud and spilled all of my truth I realized the guilt I carried was not for me to carry. . . ~I realized my unconscious struggle to stand in my power. I am capable of so much more than I realize. . . ~I also have to work on my root chakra. The two day, 18 hour course was fun, enlightening, insightful, and heavy.* It was a great group and I connected with everyone. . . I’m feeling fantastic. I feel inspired and I’m ready to do some more work. @xecute_fitness #yoga #love #life #workshop #selfstudy #yamas #niyamas #cleansing #showup #open #standinyourpower #guilt #rootchakra #sacralchakra #solarplexus #chakras #crackyourselfopen #oneyoga Thank you to @st8_51_videos for the beautiful photo and edit.
È arrivata l'ora di fare yoga anche per te che leggi questo post. E questa settimana mi trovi in diversi posti. Mercoledì 20/06 7:30 piazzale dei Daini, Villa Borghese Venerdì 22/06 a Nettuno, quindi destinazione mare! Sabato 23/06 9:00 piazzale dei Daini 🦌, Villa Borghese Praticare yoga all'aperto, sentendo odore del mare, la carezza del vento sul viso... #yogaanimaroma #yogarome #yogagirls #yoga #yogachange #yogalifestyle #yogastyle #feelthelife #yogaformen #yogasalute #coscienza #cambiavita #iloveyoga #instayoga #strong_жизнь #asana #dailypractice #yogalove #yogaasana #yogapractice #yogaeverywhere #relax #asana #hathayoga #pranayama #yamas #niyamas #meditation #yogagram
🌾🌾🌾 • E A R T H I N G • 🌾🌾🌾 . #fun #hug #healingwithnature #earthing #grounding “And forget not that the earth delights to feel your bare feet and the winds long to play with your hair.” . . How grounded are you feeling these days ? Have you ever heard of the word “earthing” ? Once in a while, it feels sooo good to go outside, take off your shoes and walk barefoot on the grass. Literally. Having direct contact with the ground, grass, soil, sand can help improve sleep, eliminate headaches, regulate menstrual and other hormonal processes, support adrenal function, improve mood levels, speed recovery after exercise or injury, etc... so, take some timeout and go, play barefoot. . #thankyou #motherearth . . . <#kurmasana #turtlepose >> . . . #yogini #yogiadventures #yoga #domoreyoga #yogaislife #yogaismagic #morethanasanas #liveyogaoffthemat #offthemat #yamas #niyamas #namaste #om #followme #iflow_iglow #followmeonmyjourney #fortheloveofyoga #everybodyyoga #comeasyouare #letsflow_glow #together
Savasana is a practice in surrender. “...for it is here that we begin to learn the meaning of letting go of all the ways we physically and mentally fight with life.” “Surrender asks us to be strong enough to engage each moment with integrity while being soft enough to flow with the current of life.” The Yamas & Niyamas by Deborah Adele #lit #palosanto #yogasethicalpractice #yogasethicalguidelines #yamas #niyamas #savasana
Every Tuesday! All level Vinyasa practice. 9:00 am. 🕉What a wonderful group of yogis today and every week! Nonheated but we get oh so toasty warm. 🔥Filled with healing love! Come join us next week! @hotyogahome #yamas #niyamas #sutras #yoga #yogalife #yogateacher #yogaeveryday #vinyasa #vinyasaflow #yogis #yoginis #asana #pranayama #dharma #fernfirmations 🌿 #positivelife #positivemind @hotyogahome @mandukayoga @lululemon @yogaalliance @yogajournal
A yoga practice doesn’t have to look any specific way; if we are truly practicing in alignment with our bhava, or state of being, the way we practice will shift and change continually. The sweetness of surrendering to grace and the flow of life is Ishvara Pranidhana. This Niyama asks us to let go of resisting and to surrender to the grace of the bigger picture; the cosmic intelligence of a higher power. Do your practice and all is coming. Om shantih 🙏🏻✨ #yoga #vinyasa #ashtanga #consistencyiskey #ishvarapranidhana #niyamas #livingyoga #surrender #grace #pranayogagrandblanc #jenwhipyoga #yogaeverydamnday
Patanjali describió 8 etapas para encontrar la purificación del cuerpo y mente, descritas en yoga sutras, describe 8 etapas. Presentaremos las 8 etapas, con sus diferentes variantes. Tal vez quieras experimentar alguna o varias en tu vida . #yoga #yogui #ayurvedalife #yamas #niyamas #consciencia #conciencia
The Real Yoga. True Story. End of Story. #yamas #niyamas #yogaeverydamnday #8limbsofyoga
Take some time this week to go through your old files (digtal or physical) and throw out or organize everything. It's not doing you any good creating clutter. It's just cluttering your mind. . . . . . . . . #liveyouryoga #yogaoffthemat #yamas #yamasniyamas #secondlimbofyoga #niyama #niyamas #eightlimbsofyoga #yogaeverydamnday #iloveyoga #yoga #yogacoach #yogi #yogini #mindfulness #mindfulnesscoach #yogacoachchicago #mindfulnesscoachchicago #chicagocoach #lifecoach #lifecoaching #blissedout #getblissedout #sauca #cleanliness #cleanup #cleanliving
[Santosha] peace and contentment, living in the moment and being grateful for the now. 🙏🏽 As we’ve moved through learning about the 8 limbs of yoga, the yamas and the niyamas, this has been the most difficult to bring into my daily life and practice. I am so used to living in the past or future and think if something was a different way, I would feel or be better. This niyama helps me to center, be grounded and has brought so much attention to my inner thought. I’m so happy to have my yoga practice to challenge me everyday and remind me to find peace in the now. 🧘🏽‍♀️ . #tulummexico #travelmexico #ytt200 #yogadichastudio #dichaeveryday #yogaeverydamnday #8limbsofyoga #niyamas #santosha #yogalife #yogateacher #yogagram #yogatheworld #yoginspiration #yogaoffthemat #beautifuldestinations #worldtravelbook #wearetravelgirls #travelandlife #exploretocreate #travelgram #travelbook #seetheworld #exploretheworld #girlswhotravel #traveltheworld
Ishvara Pranidhana: The Power of Surrender. This is the last niyama. Ishvara, in sanskrit, means supreme, or personal, God. Pranidhana means to dedicate/surrender. Ashtanga is closely tied to the 8 limbs of yoga and allows us to surrender - to calm our minds - in order to allow things to unfold exactly as they should. What ways can you surrender this week to calm the mind? #niyamas #8limbs #ashtanga #yogaknowledge #ashtangacleveland
I love a good yoga challenge and more often than not they are entirely Asana based . So I was supeerrr excited to see @lisafahyyoga share a yoga challenge on the other aspects of the practice. The more philosophical side to Yoga and its other limbs . (Super nerd for the philosophy). . Day one is the first limb of Yoga , the #yamas and #niyamas . #ahimsa falls under the tree and means non violence to others and mostly yourself . I can tie this into my practice and this picture of #prasaritapadottanasana straight away . I should have eased off, there is no need for me to force my way into this wide legged forward bend here with my grip . I am , and I’m often guilty of this In forward folds . . My amazing teachers often remind me of ahimsa within the Asana practice . I will certainly direct more softness, love and ease into my practice . . . @lisafahyyoga @himalayayogavalleycork @himalayayogavalleygoa @yogawithlalit . #yogachallenge
NIYAMAS :: The duties or observances for healthy and spiritual living. Virtuous habits of our attitudes and behaviours. ☮️ #niyamas #positiveduties #observances #healthyliving #habits #8limbsofyoga #patanjali #spiritualpractice #yogaknowledge #hinduscriptures #8foldpath
LoveStrong= Mindfulness, Unity, and Compassion in action...to oneself, to another, to the community. That is my god, my church. “Love alone is sufficient. No other quality is required. We all know this. The great teachers of past and present have all said so. But if teachings were enough, wouldn’t we be transformed by now?” ~The Heartfulness Way #theheartfulnessway #wearelovestrong #mindfulness #unity #compassion #meditation #yoga #yamas #niyamas #eightlimbsofyoga
Live, stop being foolish, forget the past, liberate and free yourself from it, know it and size things because life passes and might soon be over... #lifephilosophy #quoteoftheday #yoga #ishvanapranidhana #yamas #niyamas #surrender #alliscoming #lifeisshort #life #barcelona #travellingwithmymat #yogini
Programação- Retiro em Itatiaia 2018 ✨ Sex. 24/08 chegada a partir das 15h 18 às 19h - Gentle Yoga (yin) 19h30 - Jantar 20:30h - círculo de abertura e Roda de Ho’oponopono ✨ Sáb. 25/08 7 às 8h30 - Despertar Meditativo e yoga matinal 8h30 - Desjejum 9 às 11h - Tempo livre 11 às 12h - Meditação Andando 13h - Almoço 16h - Fundamentos do Yoga (estudo) 19h - jantar ✨ Dom. 26/08 7 às 8h30 - Despertar Meditativo e Yoga Matinal 8h30 - Desjejum 10 às 11h30 - Meditação Andando com Santiago 12 às 13h - Círculo de fechamento 13h - Almoço Partida ✨ Mais info e Inscrições: ✨ https://docs.google.com/forms/d/1H8k5qicyBnPRSGz088q5FF_d24oUeqh8NO6Hhhgsy8A/edit ✨ ✨✨✨ . #yoga #ioga #meditação #natureza #bemestar #saude #mindfulness #yogasutras #patanjali #retiro #retirodeyoga #itatiaiarj #fazendadaserra #permacultura #caminhooctuplo #yamas #niyamas #yogabrasil #yogariodejaneiro #paz #savethedate #programese
Literally a way of living. . . . Finding my desire to reconnect with my own practice to be extremely strong. When you find the path that works, it calls you back ✨ . . . . We all stray from said path and get caught up in life...human nature. Probably the fourth read through of this book. This page was a giant HELLOOOO. . . . Perhaps why I’ve been so disconnected with this square. I am not practicing my yoga. I have nothing of real merit to post here. Although it’s possible that’s not entirely true. My point: if I’m not living my yoga, my articulation of life’s lessons, challenges, discoveries etc. seems empty. . . . Insta rant over. . . . Everyone should read this book. Deborah Adele - the yamas and niyamas - exploring yoga’s ethical practice.
All my life, I have been told that I am “strong”. What usually starts as a compliment, used to end in me boiling with anger towards the people making those comments. I wanted to ask, “You think I volunteered for that pain?” Almost as if I was dealt those cards because I could handle it. Fast forward a few years later, & a lot of lessons learned, I now understand we have choices in life, no matter the circumstance. At times, our choices are limited. I can’t change what has happened. I can, however, choose how I HANDLE each situation. If you are over the age of 20, you probably have a few scars by now. I have one above my left eye, one on my right forearm, & one on my right knee. Emotional scarring is like physical scarring in that we are left with a reminder of an event. When I look at a scar on my body, I remember what happened and what I learned from it. The same is true with emotional scarring: we carry a memory, a scar on our heart from what hurt us. It is there to remind us and teach us. When we meet someone else who is in the midst of a similar event, we are able to walk beside that person, hold their hand, and possibly guide them—because we have walked that path, we know that hurt, and we carry that scar. I no longer pity myself. I don’t think the world has singled me out to pick on. I know now that suffering is part of the human experience. No one gets through life unscathed. We all get beat up from time to time. But we also get a say in how to move forward and how to move beyond the pain. We get a say in how we want to see and do life. It’s all about perspective. It’s a matter of choice. I did not make a decision to “let it go” and suddenly find myself miraculously happy. I worked, and I trusted, and I still work to this day. Rather than carry baggage, I honor the scars that serve as a reminder that life is unpredictable and inevitable. I honor the scars that enable me me to help others heal and find the beauty in theirs ❤️.
People always ask me how I find time for a consistent Yoga practice. It's easy, I make it my daily priority because my practice brings my life balance and joy. Beyond the mental benefits practicing Yoga has shown me immense self love for my perfectly imperfect body. If I'm not willing to schedule time for something impacting my life as positively as my practice, what else am I willing to sacrifice on? We have to commit to taking care of ourselves, to seeing ourselves as valuable enough to do so. We navigate life in such a hurry that we forget how many hours we have in a day. We forget how few we spend doing something that mentally and physically pull us towards higher thought patterns. It's easy to say "There just aren't enough hours in the day", but think back on what you spent your time actually doing... How many hours do we spend mindlessly on our phones, watching tv, or numbing daily stressors. I'm guilty too y'all. Sometimes I wonder what the world could be if we all took time to practice meditation and Yoga. What if we started really showing up in our daily lives? I mean showing up mentally and physically while using our higher thought process like ahimsa (nonviolence), satya (truthfulness), and daya (compassion)- towards ourselves and others. We need to make the Yamas and Nimayas mainstream. It's cool to be kind and sincere. Its cool to be a good neighbor, friend, family member. And it's cool to show up for your daily practice because your mind, body, and soul show up consistently for you. Think of what we could do if we showed up for ourselves and others daily. end r a m b l e ~~💭💭💭 · · · See you guys tonight at 7PM for our weekly Align and Flow session. I'm honored to guide you guys through your practice and have the opportunity to learn from each of you as well🙏💛 📷: repost from @scoccs #yogaeverydamnday #mindfulness #meditation #itsallpractice #yogi #yamas #niyamas #itscooltobekind #makeamericakindagain #sampoornayoga #elevateyourthoughts #ahimsa #satya #compassion #yogaforeveryone #yogaiskindness #yogaissincerity #yogaisoneness
If you practice yoga, you are still human. We all need to hold ourselves accountable. A label cannot prevent us from doing the work that we need to do to heal. #bethechange #yoga #asana #dharana #elevateyourself #niyamas #yamas
Sobre el mat la práctica de la fortaleza de la #Espiritualidad es clara. Además de ser el propósito principal de la práctica de Yoga, calmar las fluctuaciones mentales, escuchar al cuerpo para conectar con tu espíritu, la práctica se realiza desde un lugar donde aceptas la existencia de la energía Divina y te haces receptivo a permitirte ser guiado a través de la respiración 🌬. . . Esta práctica es parte de #IsvaraPranidhana que es el último de los #Niyamas o reglas universales de conexión al mundo interior que nos invita a dedicar nuestras acciones a la energía superior que todo lo mueve. Como en la postura del niño o balasana cuando energéticamente rindes el apego al resultado mientras conectas con tu 6to chakra, Ajna Chakra, punto energético de la intuición, te abres a recibir esa sabiduría interna que se presenta cuando el camino está libre de pensamientos que lo bloquean 💫. . . Los espero en mis clases 🧘🏻‍♀️: . . @CorphusMenti en La Hacienda La Trinidad. . . MARTES: 7:15 - 8:45 am Yoga & Coaching sobre el mat (Multinivel). . 10 - 11am Yoga & Coaching sobre el mat (Básico). . . @SadhanaYogaCCS en el mini C.C. de Prados del Este. . . MIERCOLES: 5 - 6:30pm Yoga & Coaching sobre el mat (Multinivel). . . JUEVES: 10:00am con @violeta360 en @urijijami Esta noche colocaré los detalles de esta clase especial. . . #espiritualidad #fortalezas #veofortalezas #yogui #yoganacoach #wellnesscoach #bienestar
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