#nocarbs

490,815 posts

Loading...
“The trouble with dieting,” I hear many women say, “is that it takes too long. If I want to look good for my anniversary next month, I should’ve started losing weight way back in February. Now that I’m finally focused, it’s too late.” Well, yes a .. #plantbasedweightloss #fitnessprogress #losefat #fatty #weighlifting #beyondthescale #igweightloss #healthylifestyle #weightloss #memes #fruits #healthydinner #2stonedown #fitnessjourney #eattolive #swinsta #weightlosscoach #swmums #slimmingworldfamily #nocarbs
So ihr Lieben.. bei meinem Vorhaben gibts es eine kleine Änderung ☝🏼 da am Wochenende bei uns Pfingstdult war, war mein Wochenende etwas flüssig 😅 bin gestern den ganzen Tag flach gelegen & heute geht es mir noch immer nicht so gut #böseralkohol 🙊 Das heißt 👉🏼 offiziell starte ich trotzdem heute, Mittag gab es eine Schüssel Salat und trainieren werde am Abend nach der Arbeit. Ich hab mir in den letzten Tagen das Ernährungshandbuch ausgedruckt und eine Mappe zusammengestellt, damit ich immer wieder nachschauen kann wenn ich nicht weiter weiß. Auch hab ich mir aus dem Kochbuch die Rezepte die mir beim letzten Mal am besten geschmeckt haben rausgesucht 😋 wiegen werd ich mich dann morgen in der Früh, da ich heute keine Zeit hatte ⚖️ schönen Tag ☀️ #neustart #newbeginnings #machdichkrass #danielaminati #kochdichkrass #abnehmen #abnehmtagebuch #gesundabnehmen #gesundeernährung #lowcarb #nocarbs #ernährung #gesundleben #cleaneating #gesund #sport #workout #weightloss #weightlossjourney @machdichkrass @danielaminati
Today a yummy bacon, mushroom & cheese (HEA) omelette with a huge rainbow salad containing lettuce, yellow pepper, grated carrot, cucumber and cherry tomatoes 🥓🍄 🧀 😋 🤤😍🌈🥒🍅🥕🥗 with a can of Sprite Zero #synfree #synfreelunch #lunch #rainbowsalad #spritezero #hea #hexa #summerbodyinprogress #slimmingworldfromhome #slimmingworldfromhomeni #slimmingworldfromhomeuk #slimmworlduk #slimmingworld #slimmingworldfollowers #slimmingworldni #weightlossjourney #gettingbeachready #fooddiary #sp #spday #spdayslimmingworld #protienandspeed #nocarbs #allproteinandveg
My version of keto french toast! Two slices of the keto bread I made over the weekend, in the toaster with sugar free syrup, two pecans and one strawberry. Very good when you are craving something besides eggs! There are 6 eggs in this bread, so still getting that protein without the carbs! ______________ #ketophotobomb #keto #ketofam #ketosis #ketolife #ketofood #ketoweightloss #ketorecipes #ketodiet #ketogenicdiet #ketobreakfast #ketoresults #ketolifestyle #ketocommunity #ketoliving #ketopaleo #ketogenic #ketogains #lchf #lchf #lchfdiet #nosugar #sugarfree #cleaneating #healthy #healthyfood #nocarbs #lowcarb #frenchtoast
These @foxhillkitchens came in the mail yesterday and I froze them. Can't wait to try. Has anyone tried these? If so please leave a comment below.👇🏽
Woohoo - as much as a big thing sticking to step 1 of the VLCD is - it’s more amazing that I haven’t had any fizzy juice!! This is a miracle 🙌🏼 and I know it’s going to be amazing for my body! #cwp #fattofit #diet #weightloss #fatloss #changeyourlife #motivation #cwpproducts #keepgoing #exercise #plan #cwpblog #blog #beforeandafter #nomore #keto #ketosis #nocarbs #fattytofitty #exante #slimandsave #bitofeverything #water #ketodiet #vlcd #cwpfamily #cambridgeweightplan
Goodbye #nocarbs day ... I blame #ikea 😆 #sugarhigh #weighin #nowillpower
Soms heb je geen tijd om een mooie bord te pakken en alles perfect neer te leggen! Mijn salade voor op stage: half blikje tonijn, 1 witlof, 1 stengel bleekselderij, 2 komkommertjes, 2 tomaatjes en wat radijskiemen! #lunch #healthylunch #dinsdag #lunchen #ketolunch #protein #lowcarbdiet #lowcarb #nocarbs #vegetables #groenten #koolhydraatarm #gezondeten #gezond #voedsel #gezondelunch #kiemen #stage #goodmorning #tuesday #school #afstuderen #snellelunch #fitfood #fitfoodie #hilversum #healthylifestyle
Lunch on the job. Took a quick walk to the supermarket for some roastbeef, bacon and eggs. #carnivore #carnivorediet #carnivores #eatmeat #eatmeatdrinkwater #foodporn #lunch #nocarb #nocarbs #zerocarb #zerocarbs #bacon
Absolute FAVOURITE!! ☝️ Nothing beats this one💯 ************** #tandoorichicken #chickenlovers 🍗 #tandoori_chicken #loveit ❤️ #indianketo #indianketorecipes #ketoindianfood #ketoindian
Happy Tuesday ☀️ Swipe ➡️ for my hand transformation 💅🏻 I have man hands now but that’s okay, I can tear bread and wipe faces with ease 🤲🏻 Have a GREAT day fam, make your food and movement count 💪🏻💦🏆 #transformationtuesday #lowcarbfood #ketosis #lowcarb #nocarbs #keto #lowcarblifestyle #lowcarbdiet #teamnoexcuses #beatyesterday #halfmarathontraining #runner #iifym #whateverittakes #relentless #unstoppable #neversatisfied #onaquest #nsv #cleaneating #weightloss #mealprep #healthychoices #healthylifestyle #determination #losingweight #weightlossjourney #transformation #obesetobeast #noexcuses
Cooked up a storm today! Always good to have home made food to go to😋#healthy #homemade #nutrition #mealprep #cooking #fresh #tasty #keto #nocarbs #yummy #😋
#Throwbacktuesday to @bodypowerexpo when @mrcalumbest popped over to the @bodyshocker stand to grab himself his @eggprouk ! He caused a few wobbly weak knees among the ladies, and the big boss man couldn’t quite understand why 🤷🏽‍♀️ lol, Big G don’t worry it’s a girl thing!!! #itsagirlthing #whenyouknowyouknow #ifyouknowyouknow #eggpro #calumbest #eggwhites #liquideggwhites #fatfree #sufarfree #carbfree #lactosefree #nosugar #nocarbs #nofat #trainhardeatwell #trainhardeatwelllivelife #bodyshockergirl #bodyshockergirls #bodyshocker #charming
Inspired by @symmetrybreakfast. @belamongia , I think we still have a way to go...
Ooo proszę 😉 kto nie wierzył oto dowód 😄😋 do pracy posiłek #lowcarb czyli #carpaccio z gląba kalafiora ( w imię akcji gotuję nie marnuję) oraz roladka schabowa z piekarnika wypełniona po brzegi #pieczarkami i #mascarpone .Pyszny będę mieć obiadek 🙌🙌💥 . Psss..... przepis na carpaccio post wcześniej 😉➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖#obiad #ketodinner #dieta #lowcarbdiet #ketofam #dbamosiebie #zdrowejedzenie #ketofriendly #gotujęniemarnuję #dieta #nocarbs #obiad #comboplate #fitfam #foodinspiration #dailyfoodfeed #diet #salad #polishgirl #todayfood #nocarbs ##lowcarbmeal #weigthloss #lowcarbfood #foodlovers #granat #rolada #schab #kalafior #
Steak Stir Fry #nocarbs
Gesunde Resteverwertung😋Schon ewig wollte ich Tempeh mal probieren, hab Geräucherten gekauft und ihn dann sträflich im Kühlschrank ignoriert 😅 Nun war er fällig! #lecker ganz anders als Tofu... viel mehr Biss. Klare Weiterempfehlung. Rechts im Bild der Teller für die Kids 🙈 . . #healthyfood #veganmomsofig #momlife #veganfoodshare #veganfood #plantbased #tierleidfrei #vegangermany #tempeh #salat #leckerschmecker #veganundlecker #salad #nocarbs #govegan #whatveganseat #veganfoodlovers #veganfood #bowl #buddabowl #istdasnebowl #veganbuddabowl
Lean mince and cauliflower rice #nocarbs
Ничего особенного, просто 100 гр. квашеной капусты и кусочек рыбы)) #кетодиета #кеторецепты #ketolife #keto #ketodiet #nocarbs #lchf #food #instafood #instadiet
The face of someone of a human who hasn’t done all of the things who decided the in fact do ALL OF THE THINGS exercise wise...manly for lolz but I think, possibly; i Mary even become more sexy?!? 🤣🤣🤣 From memory - it’s a disgusting blur - 10 supersets of assault bike and squat supersets, 8 rounds of push press and and press up supersets, 8 rounds of row and alternating lunges supersets, and the finishers was lying in the floor, varying gently to myself and hating life.... #goodtimes
I get asked what I eat on my grainfree diet. Because the assumption, and the truth, is you can’t just munch down vegetables. I try and come up with recipes or alter recipes or simply follow recipes. Pictured: shredded cabbage with coconut Some lax rules on a vegetarian, grainfree/paleo/primal/keto/lowcarb diet: 1. Unless you’re going for a soup, try and keep the water content to a minimum. This ensures that your experiment yields a starter that can be eaten on its own. 2. Add coconut for body - Not only does ground/shredded/desiccated coconut add “meat” to your dish, but also enhances flavour and adds some very good fats. 3. Add coconut milk - Honestly, most packaged coconut meat lacks the flavour of fresh coconut. And opening a fresh coconut, extracting the meat and processing it can be a pain. If that’s the case, substitute with coconut milk. Some caveats- I get a pounding headache every time I consume coconut milk by the cupful. But I am fine when it’s a small quantity added to a curry. Also it can’t add the texture that coconut meat provides. 4. Don’t be afraid of vegetables - Like really, I could cook only with the popular 4-5 vegetables like cauliflower, cabbage, pumpkin and a squash or two. If you’re unsure of what to do with a vegetable, chop it up and stir fry in oil and and eat. Once you know the flavour, you can decide what to add the next time. Also, the good ol’ internet has recipes for everything. 5. Use yogurt - Serve it on the side or add it off the flame directly to a vegetable dish or use in salad. 6. Use spices, oils and herbs- Say no to bland vegetables. Use coconut or olive oil generously. Or ghee or butter. Use spices and salt, but maybe err on the side of too little because you are gonna be eating the dish on its on, with no accompaniments. 7. Use acid - Vinegars and lemons, there are no substitutes. 8. Go crazy with the holy trifecta of onion-garlic-ginger - I don’t think I have many recipes that don’t call for at least one of these. Love them for the depth of flavour they add. . . . #keto #beautydawg #ketodiet #lowcarb #primal #paleodiet #paleo #weightloss #nocarbs #pegan #vegetarian #grainfree #grainfreeliving #sugarfree
Preparing for tomorrow's lunch, eating clean for almost 2 weeks. Looking to achieve some sick results in the nxt couple of months...#nocarbs #leanmuscle #bodyfuel #cardioday #nevergiveup 💪
I thought today was Wednesday.
Crispy skin salmon with cauliflower couscous #healthyfood #healthychoices #healthylifestyle #nocarbs
142 di 365... oggi #colazione #nocarbs con #cuoricino di #fitbudino al #goldenmilk fatto con #albumi #lattedisoya #senzazuccheri @alpro e mix alla #curcuma per golden milk con #zenzero della @sonnentor e topping di #cremaproteica con le #whey al #cioccolato di @prozisitalia e una spolverata di #cannella insieme ad un buon caffè e una tisana zenzero,limone e cannella 😋☕️🍮🥛🍫 #breakfast #food #healtyfood #healtybreakfast #instafood #instahealthyfood #fitfood #fitbreakfast #instaday #instaphoto #fitness #iifym #fitfam #fitnessgirls #mangiaresano #photooftheday
Хлеб с базиликом и сыром Фета🌿 Для теста : Миндальная мука — 2,5 дл. ( 120 г) Кокосовая мука — 1 дл. ( 50 г) Сыр Фета — 100 г Сливочное масло — 30 г Яйца — 8 шт. FiberFin — 1 дл (40 г) Псиллиум (мука) — 2 ст. ложка (можно и отруби, но тогда немного больше) Разрыхлитель — 2 ч. ложка Сухой базилик — 2 ст. ложка Как готовим: Разогрейте духовку до 190 градусов.Взбейте хорошенько яйца — примерно 3 минуты электрическим миксером — до получения пенистой массы.Разомните сыр Фета с помощью вилки и перемешайте с растопленным маслом. Эту смесь соедините со взбитыми яйцами.Смешайте в миске все сухие ингредиенты и соедините их с сырной смесью. Можно использовать свежий базилик. Мелко его нарежьте. Дайте тесту постоять минут 10.Затем сформируйте из теста хлеб и выложите его на противень покрытый листом пекарской бумаги.Смажьте хлеб сверху сливками и поставьте в предварительно разогретую до 190 градусов духовку. Выпекайте 50 минут.Хлеб очень хорош в свежеиспечённом состоянии. Потом его можно хранить в холодильнике в закрытом пластиковом контейнере несколько дней.Перед подачей на стол можно слегка разогревать хлеб в духовке, но и в холодном виде он тоже очень хорош. На весь хлеб : Белки — 143 г (33% ккал) Жиры — 120 г (60% ккал) Углеводы — 31,4 г (7% ккал) На один кусочек (если вы порезали на 20) получается: Белки — 7,2 г (33% ккал) Жиры — 6 г (60% ккал) Углеводы — 1,6 г (7% ккал) #кето #кетодиета #lchfstyle #lchf #lchfdiet #хлеб #рецептхлеба #зож #здоровье #безглютена #glutenfree #keto #ketodiet #диета #diet #food #foodblogger #безуглеводов #nocarbs #highfat
Ham, mushroom and red onion omelette for breakfast today! Hubby is asleep (works nights), just got the kids to school, I've done the housework, now I'm going to enjoy my breakfast in peace while binge watching #13reasonswhy 😁 waited all weekend for this moment lol #slimmingworldjourney #slimmingworldfamily #slimmingworld #slimmingworlduk #slimmingworldmafia #sw #swuk #swukjourney #diet #dietplan #weightlossmum #weightloss #weightlossjourney #breakfast #nocarbs #carbfree #igotthis
Schokoküchlein aus der Mikrowelle 🥄☕ • Zutaten für ca 3Stck. (Muffingröße): 45g Eiweißpulver Vanille 45ml Mandelmilch ungesüßt 1 Ei 15g Sojamehl 15g Backkakao Flavordrops Schokolade • • Erst die trockenen Zutaten mischen und dann die "nassen" Zutaten dazu geben und gut durch mixen. Die Förmchen einfetten und halb befüllen. Für 30-45 Sekunden auf höchster Stufe in die Mikrowelle -> fertig 🤗 Das Originalrezept gibt es bei @mrfoodfoox#lowcarbfood #lebegesund #eatclean #issgesund #healthy #lowcarbrezepte #nocarbs #schokokuchen #healthyfood #lowcarb #highprotein #fitnessfood #mooxcake #kuchenausdermikrowelle
We got tired of there being no special day to celebrate the wonder that is Pork Scratchings! So, we declared it ourselves, and are speaking to other companies overseas regarding making it an international event! Who is in to make Pork an important event in EVERYONES calendar? Know anyone in the Pork industry in Vietnam?! #porkscratchings #chicharron #daheochiengion #craquemendeporc #saigon #Vietnam #glutenfree #nocarbs #nosugar #airfried
Gesunde und sättigende Bananenmuffins: 30 Gramm Vanilleeiweisspulver, 1 Banane, 1 Ei, 2 EL Magerquark, Zimt, 1TL Backpulver. Evtl noch gehackte Nüsse. ➡️➡️➡️ Die Banane zerquetschen und den Magerquark dazugeben. Zu der Magerquark-Bananenmischung das Ei hinzugefügen und verrühren. Dann alle trocknen Zutaten miteinander mischen und mit zu den restlichen Zutaten geben. In den vorgeheizten Backofen ca. 15 min bei 175 grad Umluft backen. Am besten eignen sich Silikonformen. Bei mir sind es übrigens 6 kleine Muffins geworden. _______________________________________________________✍🏻 #wenigkohlenhydrate #gesund #gesundeernährung #livinglowcarb lowcarb #ernährungsumstellung #ernährungimurlaub #lowcarbing #carbs #nocarbs #sommerfigur2018 #nutrition #breakfast #lunch #gettingfit #healthy #lowcarblifestyle #lowcarbhighfatdie #gesund #lowcalorie #lowcarbdeutschland #snack #gesundersnack #vegan #lowcarb #lowcarbundvegan #gesund #gesundefettesindfreunde #lowercarb #abnehmen #gewichthalten #gesundeernährung #muffins #lowcarbmuffins
Gaan we weer 🏋🏼‍♀️🏃🏼‍♀️
กินไม่หรู...แต่กินดี #เพราะพ ี่....#ผ ัดเองงงง!!😘 ❎#nocarbs#nosugar#nomsg #ketogenic #ketofood
Sriracha and lime salmon with cauliflower rice and broccolini. #healthyfood #healthylifestyle #madebyme #dinnertime #sriracha #5dayveggie #nocarbs
Asian style poached chicken salad #healthyfood #healthylifestyle #salad #madebyme #nocarbs
next page →