#nodairy

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So this is the end result, garbanzo beans, green onions, baby arugula, red, yellow, orange, bell peppers, minced garlic..tablespoon of spicy thai sauce.. pad thai noodles, dash of paprika and that’s it. Very satisfying oh and a little tofu.. easy vegan dish. Then maybe a smoothie later on if I get hungry. That’s it.. just used mainly what I already had in the kitchen. Just be creative.. #veganrecipes #veganstirfry #justaddtofu #gottastartsomewhere #verysatisfied #healthyeating #nomeat #nodairy #cleaneating #livingmybestlife
Mom tonight took me and my sister out for dinner, I chose the place of course.😁👌💕 . . Best vegan burger in Rome? @flower_burger . . OMG ...I'm so in love with their burgers!!!😍 I always have the cherry bomb but today I also tried the Flower burger and...it is so amazing!😱 ..and those baked potatoes..!🤤 . . I just would love to tell them: the light!😣😞😟 1. I like seeing my food properly when I eat, especially when it's so beautiful. 2. I've a hard time trying to take decent pictures....the light was so yellow😥 ...please, a little more light 🙏😁 . . #pinkburger #blackburger #flowerburger #veganburger #veggieburger #vegancheese #nodairy #dairyfree #nodairythankyou #vegan #plantbased #whatveganseat #veganfoodshare #veganfood #govegan #crueltyfree #nourish #gethealthy #cleaneating #foodie #veganfoodporn #vegansofig #vegancommunity #ヴィーガン #ビーガン #ベジタリアン #動物性不使用
Pineapple Kale Colada by @mariofabbri_tryingvegan 💚 Full Recipe: Ingredients: 1 c frozen pineapple 16. oz coconut milk 1/4 c hemp hearts 4 medjool dates pits removed 4 kale leaves 1 lime juiced 2 shots white rum optional DIRECTIONS: 1. Just blend! Enjoy! #veganfoodfilms
Die guten alten Spaghetti Napoli sind übrigens vegan... 🍅🍅🍅 und mit veganem Parmesan besonders nice! 🍉 Rezept findet ihr wie immer 👉 in der Bio! Habt euch lieb ⚘🌱 . . . #spaghetti #italienisch #italianfood #plantbased #crueltyfree #vegan #eatclean #nomeat #nodairy #dairyfree #veganlove #whatveganeats #veganfoodporn #photooftheday #photo #gesund #food #yummy #easy #recipe #foodie #beauty #lifestyle #erotic #foodsin #veganlifestyle #healthy #vegansofig #minimalvegan
Meet the newest addition to our little sustainable family ☺️ . Hemp Mylk Base - a perfect blend of sunflower and hemp giving you a deliciously creamy and earthy taste. . Made from 97% Australian ingredients, this Base is a great nut free milk alternative. 🌱🥛 . . . #plantbaseddiet #veganeats #veganworldshare #instavegan #eatvegan #eatplants #plantprotein #foodphotography #tastespotting #eggfree #nodairy #vegansofaustralia #whatvegansdo #bestofvegan #whatveganseat #uluhye #hempmylkbase #vegansofig #organic #healthychoices #wellness #govegan #saynotoplastic #sustainableliving #hemp #zerowaste #foodporn #glutenfree #feedfeed #sustainableliving
Just made these #yummy #wfpb #carrotcake cupcakes! YES!!!! Carrot cake has always been my favorite 👍🏻. I even went the extra mile and made #cashew #frosting ❤️ #nodairy #nooil #nogluten #nosugar #vegan
Meet the newest addition to our little sustainable family ☺️ . Hemp Mylk Base - a perfect blend of sunflower and hemp giving you a deliciously creamy and earthy taste. . Made from 97% Australian ingredients, this Base is a great nut free milk alternative. 🌱🥛 . . . #plantbaseddiet #veganeats #veganworldshare #instavegan #eatvegan #eatplants #plantprotein #foodphotography #tastespotting #eggfree #nodairy #vegansofaustralia #whatvegansdo #bestofvegan #whatveganseat #uluhye #hempmylkbase #vegansofig #organic #healthychoices #wellness #govegan #saynotoplastic #sustainableliving #hemp #zerowaste #foodporn #glutenfree #feedfeed #sustainableliving
I don't mind having lots of leftovers, it gives me the chance to experiment. Case in point leftover mac & cheese. Buffalo style and plain bites. Trying the use of aquafaba instead of nondairy milk as part of breading process too.
These ended up being a hiking staple, especially going around the Grand Canyon! The almond butter @nature_valley granola bars are accidentally vegan & wheat free. We ate so many of these I got a tad nostalgic seeing other flavours in Asda 😋 #grandcanyon #grandcanyonnationalpark #hiking #snack #bars #arizona #southrim #usa #roadtrip #wheatfree #milkfree #dairyfree #eggfree #accidentallyvegan #vegetarian #vegan #freefrom #freefromfriendly #foodallergies #travel #explore #nowheat #wheatfreevegan #nomilk #nodairy #food #foodie #foodstagram #sweettreats #granola
🌟 GIVEAWAY TIME 🌟 To celebrate reaching 1000 followers I've teamed up with two lovely companies @rawofthewild kombucha and @glutenfreeganfood GF vegan friendly baking mixes. To win these GF DF goodies all you need to do is: 1. Like this photo! 2. Follow @rawofthewild @glutenfreeganfood & @thegirlcantgluten 2. Tag a friend in the comments (feel free to tag multiple friends for more entries!) UK entries only please - I'll announce the winner on 22/07/18. Good luck lovely people!
I’ve got stars in my eyes for these vegan chocolates from @charbonnel1875 🤩 I was stood outside the chocolate shop like a lemon whilst my mum popped in and made this discovery; lots of choices for vegan choccies and from somewhere you might not have expected. I tried quite a few flavours including orange, mint chocolates, solid dark and more and couldn’t recommend them enough! They’re all clearly labelled as vegan and have ingredients lists for each that you can check 💝 • • • #vegan #veganchocolate #veganlife #veganfoodie #glutenfree #wheatfree #coeliac #glutenfreefollowme #glutenfreeuk #glutenfreeliving #nogluten #senzaglutine #coeliacdisease #coeliacawareness #dairyfreedelicious #nodairy #freefromdairy #dairyfree #dairyfreeuk #dairyfreefriendly #dairyfreeeats #df #thedairyfreeclub #freefrom
Serve up some delicious creamy ‘cheesy’ pasta completely Vegan! Tastyplants.co.uk #veganrecipes #foodporn #veganfood #healthylifestyle #plantbased #plantbaseddiet #nodairy #veganlife #veganfoodie #plantbaseddiet #pasta
Day 1 of #supercleanketoeating was a success! Oh - total macro count was: 131g fat, 119g protein & 15.8 net carbs. Today I feel FAR less bloated and uncomfortable, but I’m having a hard time not going to get a #dietrootbeer . . Breakfast was at work - I brought my own avocado, but I had 3 scrambled eggs with some grilled onion, and 3 tomato slices. Lots of salt & pepper and no added fats. . Lunch was 5 leftover chicken wings (I’m not counting hot sauce as “processed” solely for my sanity), 2 slices of 90-second bread, fried in @meltorganic coconut spread, and tomatoes. Mostly because it’s the only vegetable that was readily available at home lol. . Dinner was pork tenderloin, marinaded in balsamic vinegar and some spices, and broccoli sautéed in seasonings & #evoo , topped with a bit of Melt & salt. . I also had pork rinds between lunch and dinner because I was hungry and they’re just pork. . Also, at the beginning of yesterday, I was 189 lbs. This morning I was 186. Water weight is CRAZY. . All my gym supplements have sucralose and Ace-K, so those are off the menu this week. Hopefully just eating chicken will be enough post-gym protein! . #ketolife #ketogenic #ketoeating #myketolife #7daychallenge #eatingclean #noicecream #noartificialsweeteners #nodairy #dairyfree #ketoreboot #healthy #happy #anavocadoaday #avocadosftw #fulloffiber #igetmycarbsfromveggies
If you missed out on those delish vegan sausages yesterday, today is your lucky day!! Come by and get yours early! We will be here from 5-9pm. See you soon!! #noocow #vegansausage #vegandogs #nodairy #allnatural #alkalinesausage #audobonpark #orlando #farmersmarket #localbusiness #smallbusiness
Vegan #redpesto find at #supervalu With an estimated 2% of the Irish population now following a vegan diet - it’s great to see Irish supermarkets adding vegan friendly lines! #vegan #veganpesto #redpesto #veganfinds #veganproducts #irishvegan #corkvegan #veganitalian #veganitalianfood #veganproducts #mariangelaprunotto #veganredpesto #nodairy #veganfoodlovers #veganfoodfinds #veganfriendlyproducts #veganfriendly
So, this beauty is a miso burger by @mindfulchefuk. It’s one of our favourites delivered by them. It was the only meat option we picked this week. As it happens I have been reading today, and some of the practices common in meat and dairy industries have really upset me. So I decided to avoid red meat and milk as much as I can. Now I know I can’t go full on vegan (I tried and it was really really hard), but I hope that making this small change will reduce my impact. #cleaneating #nomeat #nodairy #makeachange
Jak už jsem zmínila ve stories, chtěla bych profil vést úplně jiným směrem. Dlouhodobě se zajímám o jídlo, jsem v directu v kontaktu s hodně holčinami které se na mě obrátily a kterým se snažím poradit, jak začít se zdravou, vyváženou stravou, na které se člověk netrápí hlady a přitom hubne. Miluju zkoušet nové recepty a jelikož nejsem úplně nejšikovnější 😅 tak mám nejradši ty rychlé, z pár ingrediencí, na kterých není moc co zkazit a dají se udělat 100x jinak. Tady máte první ❤️ Vegan currybowl z pár ingrediencí. 🌱 200g cukety na kostky 🌱 1 zelená paprika Dá se nahradit mraženou směsí na čínu, já doma měla jen cuketu a papriku 😅 🌱 150g tofu/seitanu/kuřecího masa/dle volby 🌱 Rýžové/Shirataki nudle Já používám Shirataki, mají jen 8kcal na 100g 😁 🌱 Curry koření, sůl, pepř 🌱 Kokosové mléko - Alpro, Promamel, Joya,.. V hluboké pánvi si (já bez oleje) orestuji tofu, cca 5 minut, poté přidám zeleninu, opět cca 5 minut. Okořením dle chuti + přidávám chilli. Zaleji troškou vařící vody, ve které mám rozpuštěnou půlku zeleninového bujonu a cca 70-100ml kokosového mléka. Přikreju a nechám na mírném plameni 10 minut probublávat. Mezitím si 3 min uvařím nudle a když jsou hotové, přihodím je do woku, aby se chvíli povařily s ostatními ingrediencemi. Podávám posypané kokosovými chipsy CountryLife a nejlépe arašídy (já mám mandle😁). Tradá, hotovo. Příprava celkově max 20 minut. Dá se to připravit na x různých způsobů. • • #vegan #onepot #czech #czechgirl #flexibilnistravovani #iifym #currybowl #dnesjim #dnesjem #dnesjemvegan #healthy #zdravastrava #healthylife #plantbased #inspiration #food #foodporn #foodoftheday #obed #lunchinspiration #vegetarian #bezlepku #bezmleka #nodairy #glutenfree #recepty #veganfood #fit #eatclean #cleaneating
Oil free Pakora, Pasta and chutneys Steamed and baked pakoras.. no frying! Tarragon herb pasta. Home made tomato ketchup, date and tamarind chutney.. so satisfying 😍🤗👌🌱 . . . . . . . . . . . . . #veganfood #delicious #vegan #oilfreepakoras #tarragon #pasta #dairyfree #plantbased #steamed #baked #tomatoketchup #datetamaringchutney #dates #tamarind #chutney #vegansofig #vegansofinstagram #whatveganseat #cleaneating #oilfree #foodshare #crueltyfree #nodairy #govegan
Repost from @1_eternal_nature "Not Your Mother, Not Your MILK!!! - Cow Milk, All Dairy Products Have The Number 1 Carcinogen, The Number 1 Cancer Causing Hormone To Humans in Every Serving. Basically This is Legal Child Abuse. Being Breastfed is A Divine Birthright From Creation, Human Consciousness is in Every Drop And Its Your Responsibility as A Mother if Your Still Able To Nourish Them From Your Own Organic Natural Body. A War Against Nature is A War Against All Life. - Human Breast Milk ANY Breast Milk is Species-Specific, Consciousness-Specific. The milk of each mammal species has adapted to supply its offspring with what is needed for optimal growth and survival. Some species' milks are relatively high in fat to lay down a thick layer of body fat, while those with high protein use it for rapid growth and maturation. Those species that need readily available sources of sugar to meet the needs of their rapidly growing brains have milk that is higher in carbohydrates. Humans are the slowest growing and maturing mammals, but also have the most advanced brains. So it makes sense that the protein content of human milk is relatively low while the level of carbohydrates is high. - video cred @greentea_ig #vegan #yogi #healer #consciousness #crueltyfree #veganaf #enlightenment #blackhealth #govegan #nodairy #blackvegan #veganlifestyle #veganactivism #vegandiet #rawvegan #veganlife #blackpower #eattolive #nomilk #rawfood #rawtill4 #veganstrong #veganism #fruitarian #holistic #veganactivist #yoga #animalcruelty #plantpower #cancer "
Kidsmakinghealthyicecream#nongmooreos #almondmilk #koshersalt #nodairy #
I’ve set myself a 41 day reboot challenge. A day for each year younger I’m getting 🤪. I’ll be avoiding sugar, alcohol, dairy, meat & processed foods. My diet is pretty clean, but I feel a reboot will help to improve my energy levels and a couple of autoimmune system concerns. #b12deficiency #hasimotosdisease #day1 Wish me luck!!!🙏🙌🏻🙏🙌🏻🙏 * * #reboot #restore #rebalance #renew #Juice #cleaneating #plantbased #nosugar #noalcohol #nodairy #nomeat #noprocessedfood #healthylifestyle #wellbeing #energy #oneonone #yoga #pilates #fitness #meditation #run #swim #skipping #marinadelrey #la #california
Not Your Mother, Not Your MILK!!! - Cow Milk, All Dairy Products Have The Number 1 Carcinogen, The Number 1 Cancer Causing Hormone To Humans in Every Serving. Basically This is Legal Child Abuse. Being Breastfed is A Divine Birthright From Creation, Human Consciousness is in Every Drop And Its Your Responsibility as A Mother if Your Still Able To Nourish Them From Your Own Organic Natural Body. A War Against Nature is A War Against All Life. - Human Breast Milk ANY Breast Milk is Species-Specific, Consciousness-Specific. The milk of each mammal species has adapted to supply its offspring with what is needed for optimal growth and survival. Some species' milks are relatively high in fat to lay down a thick layer of body fat, while those with high protein use it for rapid growth and maturation. Those species that need readily available sources of sugar to meet the needs of their rapidly growing brains have milk that is higher in carbohydrates. Humans are the slowest growing and maturing mammals, but also have the most advanced brains. So it makes sense that the protein content of human milk is relatively low while the level of carbohydrates is high. - video cred @greentea_ig #vegan #yogi #healer #consciousness #crueltyfree #veganaf #enlightenment #blackhealth #govegan #nodairy #blackvegan #veganlifestyle #veganactivism #vegandiet #rawvegan #veganlife #blackpower #eattolive #nomilk #rawfood #rawtill4 #veganstrong #veganism #fruitarian #holistic #veganactivist #yoga #animalcruelty #plantpower #cancer
💚There is always a place for kale on my table 💚 . 💚Delicious when lightly steamed but even better when eaten raw massaged with a vinaigrette made with extra virgin oil, tahini, lemon juice, a splash of maple syrup and finely chopped basil 🌿 . 💚To eat raw, make sure you discard the hard stalks and massage the vinaigrette in for 2-3 minutes with your hands and leave for few minutes before you serve. . 💚If you suffer from any thyroid imbalance, use steamed kale as raw kale might have a goitrogenic effect (the goitrogens in the raw kale might interfere with the uptake of iodine in the thyroid gland - however the goitrogens effect is negated by cooking the kale ) . 💚In this picture I have used a very tender and flavoursome type of kale called Pentland Brig Kale. . 💚Why there should always be space for kale: ✅high in vitamin K ✅good source of iron ✅packed with antioxidants ✅contains omega 3 ✅high in fibre ✅high in vitamin C ✅high in calcium ✅high in vitamin A . 💚And if the above is not enough ... ✅it is part of the cruciferous ( aka Brassica) vegetables which are rich in glucosinolates which have the following properties: Anti inflammatory Antibacterial and antiviral Inactivate carcinogens Reprogram cancer cells to die off Prevent tumour formation and metastasis . 💚So Kale up your plate and enjoy the immense health benefits that this versatile veg has to offer 💚 . #ilovekale #kale #easyandhealthy #antioxidants #healthysalad #eatyourgreens #eatarainbow #colourismedicine #medicinalfood #lowgl #lowglycemicload #nutritionaltherapy #healthyageing #healthychoices #healthylifestyle #windsor #nutritionist #nodairy #nogluten #vegetarianrecipes #eatyourveg #staystrong #staylean #healthyeating #healthyweightloss
Salmon pasta in a creamy garlic and white wine sauce 🙌 Non-dairy sauce (onion, garlic, white wine, corn flour, salt, pepper, oat milk, lemon juice). I also managed to sneak in a few of my homegrown garden herbs - chives 🌱 . . . . . . . . . . #pescatarian #pescatarianrecipes #seagan #meatfree #nodairy #noeggs #nohoney #foodie #natural #wholefoods #homecooking #eattherainbow #againstanimaltesting #myfoodjourney #foodblogger #cooking #recipes #fooddiary #freshfood #plantbased #health #eatwell #livelonger #protein #bethechange #eattherainbow #cleaneating
This last weekend I ate what i could because we were in chaos of moving. One day day with starchy foods sent my body into a panic. Stomach pains and the worst heartburn. I'm not craving it thats for sure.. let's not do that again. #HunterGatherLifeStyle #NoCarbs #NoDairy
Brunch for one, p l e a s e. ❤ . . . A toasted bagel thin + @kitehillfoods chive cream cheese + sliced cucumber & radish + raw hemp hearts + fresh ground pepper. The salad is arugula + carrots + radish + cabbage + fresh strawberries + crushed cashews + raw hemp hearts + raspberry walnut vinaigrette. . . . Tomorrow I am back to school, it has been a LOVELY little summer break, much needed! Very excited for this accelerated summer course before the Fall Semester. . . . . #foodie #fitfood #foodiesofinstagram #healthfood #planteater #plantprotein #hemp #eattherainbow #eatclean #plantbaseddiet #plantbasedfood #healthiswealth #eatmoreplants #veggies #dairyfree #nodairy #meatlessmonday #nomeat #consciouseating #brunch #mondaymotivation #fitnessgoals #fuelyourbody #plantpowered #realfood #brunch #lunchtime #herbivore
Time for a happy healthy dinner ... here I made a potato purée with and for the sauce I used the greens of the carrots, added some spices almond butter for the creaminess and roasted the carrots in coconut oil and cinnamon...so delicious it can only be plantbased ...salts by: @salzundvielfalt . . . . . #vegan #veganchef #vegansofinstagram #veganmodel #Nodairy #potato #liveauthentic #foodbeast #eeeeeats #eatfamous #feedfeed #dailyfoodfeed #onthetable #liveauthentic #foodbeast #eeeeeats #eatfamous #feedfeed #dailyfoodfeed #onthetable #glazedcarrots #f52grams #diewocheaufinstagram #ig_hamburg #welovehh #igershh #plantbased #iphoneonly #iphonesia #gratitude
Smoked cheese from @violife_foods 😍😍😍 Before my dairy intolerance kicked in, I used to love all types of cheese, especially smoked cheese! I'm so thankful for the alternatives that are sold now because it means we don't have to miss out! I tried the smoked cheese from @violife_foods at @allergyfreefromshow and bought some there. Absolutely love the flavours! 🙌🏼 • • #glutenfree #dairyfree #thefreefrommenu #nodairy #nogluten #nowheat #intolerance #ibs #dagfree #dairyfreelife #glutenfreelife #glutenfreevegan #foodie #freefrom #freefromfood #vegan #accidentallyvegan #veganuk #vegetarian #coeliacfriendly #singluten #glutenfreefollowme #dairyfreebecauseihavetobe #violife #violifecheese #gf #dairyfreecheese #smokedcheese #dairyfreeoptions #monday
Happy it was #internationalicecreamday yesterday.
My mom is so amazing! She made me vegan spanakopita!! Spinach, onions and dill! Anyone who is Mediterranean knows that this is a HUGE deal! These moms love putting feta cheese in everything 😂❤️#vegan #veganrecipes #veganfood #veganfood #veganfoodporn #veganfoodshare #veganfoodlovers #vegana #vegansofig #veganlife #veganfoodlovers #vegangirl #spanikopita #healthyfood #healthylifestyle #healthyeating #healthy #greek #greekmom #homemade #easyrecipes #vegangreekfood #nodairy #yummy #lunch #healthylunch #orlandovegans #mediterraneandiet
£1.20 jackfruit from @sainsburys 🙌
I know I look sad getting ready meals for one but these WICKED kitchen meals are AWESOME! This one is GUNPOWDER potato chana masala!!!! It was amazing 🥔🥔🥔 #nomeat #vegetarian #creamy #yummy #vegan #potato #chickpea #nodairy #lazy #hippie #mealforone #indian #spicy #readymeal #warm #yummy #tasty #gunpowder #chana #masala #saffron #rice #spiced
. THE DAIRY INDUSTRY IS THE MEAT INDUSTRY Regrann from @vegan_universe - GO VEGAN 👊 🌱🌱🌱 🌱🌱 🌱 . #vegan #veganuniverse veganlifestyle #dairyfree #govegan meatfreeathlete #nodairy veganmuscle crueltyfree vegangirl rawvegan #veganlife #vegansofinstagram #animalrights #vegansofig #animalwelfare plantbased rawtill4 rawtillwhenever #veganuk vegana veganmom #veganism  #vegansofig plantbasedathlete veganbodybuilding animalcruelty teenvegan veganfood regrann #meat #beef #steak #cheeseburgers #dinner #protein #fitness #healthy #gym #school #music #animals #shopping #milk #photooftheday #vegetariansofig itseasytobevegan howdoigovegan govegan
Hot specials all weeeeek! Here’s our power bowl filled with turmeric spiced quinoa with seasoned cauliflower stirfry purple cabbage and chickpeas🤤Topped with sliced avocado and drizzled with goodness🙏🏻 #allorganiceverything #comeandgetit #nodairy #nogmos #veggies #highvibefood #powerbowls #keyroots
Starting to day off right!
4 days into another clense and 5lbs gone.. I'm so happy 😊 #14daycleanse #nowheat #nogluten #nodairy #icandothis #feelingood #eathealthy #getfit #motivated
Working through my veggies before I head out this week! Sautéed kale and purple cabbage on the bottom (with coconut oil). Jicama, avocado, watermelon radish, fermented carrots, cilantro and fresh squeezed limes and Tajin seasoning. If it’s cut up in the fridge I’m more likely to use it!
Alternative milk: SO MANY OPTIONS. But like, which is the best? The worst? Honestly, when you make the switch away from dairy it can be a little overwhelming choosing a substitute. You have to be careful, because many have lots of added sugars and preservatives, or even very little nutritional value. I suggest always buying the unsweetened version of whichever “milk” you choose. I did a quick little breakdown of popular alt milks and the winners are listed by category below, so hopefully it makes your choice a little easier and you can choose one based on what matters most to you. Again, these are all based on unsweetened versions (0g sugar). ——— •Most calcium: almond, coconut, Ripple (pea protein), macadamia nut - 45% DV •Best for environment: Ripple (pea) or hemp •Worst for environment: almond or soy •Most protein: Ripple or Flax+protein - 8g •Most B12: Cashew - 60% DV; coconut and soy - 50% DV •Most omega 3s: hemp or flax •Best tasting (IMO): Macadamia nut, Ripple, almond, flax ——— I encourage you to read labels and do your own research. Or better yet, make it yourself at home 🙃 And it’s always great to rotate through different types: switching it up is fun and you get more nutritionally! . . . . . . #nodairy #vegan #plantbased #gotmilk #alternativemilk #nutmilk #saynotodairy #health #comparison
Come train with me and #CameronCourt
I don’t think I’ve ever posted a ‘selfie’ on here before but there’s a first time for everything 🤣 I’ve just posted a new blog post all about the @allergyfreefromshow last week, including some of my favourite brands/finds from the show & my top tips for if you are heading to the next show! Head over to the link in my bio to give it a read 💛
Hiyaaaa, I guess this speaks for it self. 💪🤔❤️❤️. Five ingredients that are a daily must have.😊😊💕 . Vijf ingrediënten die je dagelijks in je eetpatroon moet hebben. Dan komt de rest vanzelf😊😊❤️ . #healthcoach #healthylifestyle #health #simplyfitsimplyfed #simplyfed #simplyfit #plantpowered #plantbased #vegan #nodiseases #growingoldhealthy #nomeat #nodairy #gezondheidscoach #gezondleven #veganistisch
Some homemade lamb kofta for dinner with one pitta. Not feeling 100% tonight so this has hit the spot. Mixed the mince up with some mint and then salad left over from our BBQ yesterday. Comfort food 😋#fodmapfree #ibsdiet #ibsawareness #ibsfriendly #fodmap #lowfodmapdiet #lowfodmap #foodblog #bloggerfoodie #foodblogger #healthy #fit #shreddingforthewedding #glutenfree #dairyfree #lowlactose #lactosefree #lamb #fodmapfriendly #nogluten #nodairy #swuk #slimming #healthyeating #lifestyle
First day back at the actual gym after a crazy summer so far, a stint of bronchitis, girls camp, and just doing random exercise things at home. I LOVE the gym! It's where I can push my limits. It's great stress relief. My days are happier when I take care of myself in all aspects. It feels good to be back. Now I need to get back in the habit of going super early... which is The. Hardest. Part for me. Wish me luck 😳💪🏼😂 . . #youarestrongerthanyouthink #diamondcut #loveyourself #legday #jellolegs #nosugar #noflour #nodairy #autoimmunedisease #noexcuses
Cleaning out my fridge before I head to Spain for 10 days 🇪🇸!!! For lunch I made sautéed spinach, carrots, & red onion.... with an egg only omelet topped with watercress greens ! Simple and delicious #scrambledeggs #gimmie #foodie #eggs #nodairy #greens #spain #yum #delicious Get excited for some amazing food insta stories while I am in Spain! Looking for any type of recommendations for Madrid, Ibiza, & Barcelona!
Delicious food yesterday at @nom_restaurant , Hamburg. Asked for no onion and garlic in these dishes - but who else always never believes it is really onion and garlic free? This was a tofu glass noodle salad (contains mango - ‼️high fodmap‼️) and summer rolls with prawns. Really good Vietnamese ‘fusion’ food all naturally GF! 😍 . . . . . . . . . . . . #vietnamesefood #hamburgfoodguide #hamburgfood #glutenfrei #glutenfree #glutenfreemeals #asianfood #asianfoodporn #lowfodmap #fodmapfriendly #fodmapper #lowfodmap #fodmapfood #eatingout #restaurant #summerrolls #sommerrollen #salad #asiansalad #glassnoodles #whatsonmyplate #dairyfree #lactosefree #nodairy #vegan #vegetarian #veganfood #veggie #veganrecipes
Just back from an amazing few days in France on a jazz band tour with a band I used to play with 🎵 🎶 🇫🇷 🥂💛 . On the second to last day, we gigged at Le restaurant l'Abbaye d'Hautvillers - a fab restaurant with gorgeous gardens. After we played, they cooked us a delicious 3 course meal and were fantastic about catering for my requirements 😀 my starter was various types of mushrooms, celery, samphire and asparagus, and tasted unexpectedly amazing. An alcoholic sorbet came next as a palate cleanser, followed by a main (mine was white fish, potato and more samphire) and dessert (sadly only a plate of grapes for me, but still much appreciated) - all washed down with copious champagne and wine, as per the whole trip 😂 🥂🍷 . I was grateful for all the places that were so willing to adapt their menus for my requirements, and for finding a great choice of gluten-free and lactose-free products in the supermarket 😀 also amazed to find I can now stomach more than half a glass of champagne, and managed to eat several fruits (nectarines, peaches and grapes) that previously caused my mouth to set on fire (though that may be related to how many types of antihistamines I’m currently dosed up on!). All in all, a great trip away and much less stressful than I expected trying to find food, hooray ☺️ . #Katiefriendly #glutenfree #wheatfree #dairyfree #lactosefree #nutfree #soyafree #freefrom #nogluten #nowheat #nodairy #nolactose #nonuts #nosoya #foodgram #foodstagram #foodpost #allergens #onionfree #noonion #nofilter #france #champagne #oas #oralallergysyndrome #mushrooms #palatecleanser #alcohol #holiday #jazz
Another fab snack find from @pulsinandbeond ❤ I always like to have a few snack bars in my handbag just in case we're ever caught out. Picked this pack up and my favourite chocolate orange ones too as they were on offer. My daughter loves these! I normally try and make snacks for home myself but actually these are yummy and really impressed with the ingredients list so more then happy to let my two have them. . . . #snacktime #glutenfree #nodairy #allergyfriendly #glutenfreefollowme #cmpa #nogluten #kidseat #soyafree #eggfree #vegan #instafood #nom #instafood #greatforkids #snacking #lunchboxideas #lunchboxfriendly #lactosefree #snackbars
Spicy Salmon and Jersey Royals 👌 Perfect Pre-Yoga Fuel 🧘‍♀️😍 Nothing better than a fluffy spud coated in buttery goodness 😋 #glutenfree #glutenfreefood #nogluten #nodairy #dairyfree #fish #healthy #healthyfood #coeliac #yoga
Jag älskar restmat, allt blir nästan godare, när man blandar och gör nytt! Libabröd fyllda av helgens rester, tofuspett, grillad sallad med kikärtor, persilja, tomater, rättika, vegansk aioli och siracha. . . #vegan #🌱 #veganfood #vegetarian #gröntärskönt #leftovers #liba #chickpea #tofu #grilledvegetables #zucchini #aubergine #veganaioli #siracha #parsley #pickles #nodairy #whatveganseat #vadveganeräter #ilovevego #🌱 #rester #växtbaserat #plantbased #tomatoes #allthecolors
Health is WEALTH! 36 years old but feeling 20 Thanks to VEGANISM! #NoMeat #nodairy #eatright #juicethatshit #36where ? #healthiswealth
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