#nodaysoff

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“You’re not going to find happiness. You have to make it. So get out there and make some happiness.” - Jocko Willink #Sweaty #walking #workout #upbeforedawn #getafterit #disciplineequalsfreedom #morning #fitness #nodaysoff
Morning kick start thought 4: The best thing about pressure it burst pipes and makes diamonds It’s all about perspective #selfawareness #pressure #perspective
Morning kick start thought 3; Once you become consciously aware of just how powerful your thoughts are You will realize everything in your life is exactly how you allow it to be #selfawareness #thoughts
Morning kick start thought 2: A genuine apology has three parts: 1. What I did was wrong. 2. I am sorry that I hurt you. 3. How do I make it better? —Professor Randy Pausch #selfawareness #randypausch #imjustsaying
This is my nah I don’t feel like doing 💩 face. But ima ga head & do it 😩 #earlymornings #securethebag #nodaysoff #blahblahblah #kingstitch @deangothands #malehairstylist #keepgoing #doitanyway #businessowner #levelup #king
Morning kick start thought: Career advice: 1 You are not your job 2 I can > IQ 3 Measure outcomes 4 There is no career ladder 5 Lift others and you become the ladder 6 You do not need a title to lead 7 Meet deadlines 8 Deliver outside a job description 9 Stay teachable 10 Share the credit #selfawareness #imjustsaying
Ponosan sam na nju ili njega... Ponos je nešto o čemu se u poslovnim krugovima ne priča često. Tj.generalno se ne priča o tome. Šteta... 😶 Malo ko ima nekoga ili nešto na šta je ponosan. ____ Jednu stvar koju mogu reći iz iskustva je ta, da se određeni ljudi ponose poslovima koje rade. Mali ih je broj, ali ipak postoje. Ali mnogi bi željeli da idu na posao sa "ponosom" u srcu. Htjeli bi da se osjećaju dobro zbog kompanije u kojoj rade. To u mnogome zavisi od nas samih, a ne od firmi u kojima radimo. A ako još uspijemo da sve uklopimo u jednu cjelinu, mogu reći da onda živimo ispunjeno. Jedni drugima donosimo dobro. Svi mi igramo bitnu ulogu. I svi možemo da radimo dobro, ako se dobrim okružimo. I na poslu, i u društvu. 👌🏼👊🏼😎 ___ Dobar posao je dobar posao. Ne moramo svi biti direktori. Ali možemo se truditi da postanemo. Iz dana u dan. Nagrada je mnogo veća nego ona "novčana". Jer kad nešto date, onda vam se i vrati. Mnogo puta više. Kako u poslu, tako i u treningu. Dajte sve od sebe, i budite ponosni, i neka neko bude ponosan zbog vas. 💪🏼💪🏼💪🏼💪🏼 ____ P.S. Uskoro novi video, objašnjavam šta je to protein isolate. #captain #fuman 📟 __________ #zdravce #life #dream #aesthetics #proteinisibih #bodybuilding #chest #biceps #doyoueven #fitness #fitfam #sport #gym #photo #gymrat #nodaysoff #protein #ripped #shredded #workout #fit   #nike #instafitness #supplements
Good morning Understand that no one is obligated to be nice to you, so when a person extends a kind word, a complement, a greeting , a smile never take that for granted Gratitude is absolutely free #selfawareness #gratitude #goodmorning
The push through must happen. Keep grinding people💪🏾 Tag us when you workout so we can repost you. Let’s keep each other motivated. #NoDaysOff #CBN60 #CompetitiveByNature
#riseandgrind with O2X’s #dailyworkout 🇺🇸💪🏻 . . Swipe➡️ to see proper form on each exercise #eatsweatthrive #risehigher #o2x #humanperformance #tacticalathlete
For the last 7 years I’ve worked 16-18 hours per day. I have not taken a day off in 2446 days. . I have completed over 13 000 training sessions with clients. . I have worked 48 hours straight multiple times. . I have managed to read every single day in those past 6 ¾ years, even if only for 5-10 minutes. . I have not missed any workouts. . I have not defaulted to eating shitty food habitually. . I have not taken a vacation. . I have missed my birthday celebrations and basically every single holiday ever. . I don’t look to anyone else for motivation as I’ve taken the time to develop self discipline. . It’s easy to point fingers and say that I’m not living life or that I’m just lucky or that I need more balance or whatever else might make others feel comfortable with their own lack of progress. . Regardless of other’s opinions – my alarm will still go off Christmas Day at 3:45 AM. . Regardless of other’s opinions – my alarm will still go off New Year’s Day at 3:45 AM. . I have not taken a day off in 2446 days. And that burn out game that everyone has been telling me is right around the corner? It’s going to stay always around the corner because I’m just getting started. . This is what my home gym looked like as I stocked it full of new equipment for the brand-new facility. Every dime I made was pumped into collecting the new pieces of equipment I would require to open the doors with enough equipment on Day 1. . No excuses. . #life #lifestyle #work #goals #visions #nodaysoff #passion #pursuitofexcellence #dreams #focus #intensity #tbt #throwback #throwbackthursday #memories #business #entrepreneur #entrepreneurlife #passion #gobigorgohome #onedayatatime #motivation #inspiration #success #dedication #growth #progress #noexcuses #discipline #riseandgrind
今夜の楽しみ!巡り巡ってやっと今から聞ける! #NODAYSOFF
Season 07/08 making first steps in mens football ⚽️ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #tb #throwback #throwingitwayback #fcsp #lüneburg #millerntor #daveeden #germany 🇩🇪 #ghana 🇬🇭 #uk 🇬🇧 #Harlow #london #nodaysoff #hardwork #functional #athletictraining ##deutschland #fitness #fitnessmotivation #workhard #playhard #unbesiegbar #fitfam #personaltrainer #fussball #oberliga #hamburg
We are tired, so damn tired of being depicted in a negative light! #didthetime 🎥: @albertomartillo @just_themoses @tha.kernel
Getting some spins abroad with the homie @dttheartist ! Posted @withrepost@dttheartist New Mixtape Presented by @najwiekszejol mixed by @djrizzle hosted by @dttheartist featuring some of Canadas top artists, and Indie artists. . . #NOJI #NOJItour #WJNWJ #NWJ #MERCHTEDES #artistlife #toronto #music #rapper #trap #artist #london #hiphop #paris #atlanta #plnyarmia #merchtedes #international #nodaysoff #norest #weputinwork #business #musicbusiness #najwiekszejol #NWJ #poland #mielno #warsaw 👀👀🌏🌏
All progress take place outside the comfort zone, if you wanna make changes in your life don't be comfortable. What's your favorite body part to train and why? ___________________________________________________ You are who you say you are and I'm incredible 🦍 ____________________________________________________ Putting in that work 👷🏾 _____________________________________________________ #bodybuilding #classicbodybuilding #pumpingiron #fitnesslife #workout #nodaysoff #workoutmotivation #nopainnogain #chest #chestday #ironaddicts #irongame #pumpingiron #traininsaneorremainthesame #doyouevenlift #aesthetic #muscleandhealth #mrgettingitdone #musclegain #alphamale #allkindsofgains #swole #fitnesslife #jacked #bulkingseason #striations #beastmode #fitspo
Being aware of the financial constraints, and the troubles trying to trade binary options, I have been able to discover how to eradicate poverty with my NO LOSS STRATEGY that helps me win 95% of my trades, with a minimum of $500,your financial problems can be totally over, this is not a scam, I am here to make you money not to steal from you. HOW DO I GET STARTED? 1. Create an account with my recommend brokerage platform. 2. Get your account funded by yourself. 3. We proceed to trading. NOTE: I get a commission of 5% as well as the escrow between you and my company who is in charge of the safety of your funds. For more info. DM NOW on how to get started. #cryptocurrency #crypto #bitcoin #forex #motivation #money #luxury #stocks #stocktrading #stocktrader #millions #billionaire #dreambig #laptoplife #nodaysoff #millionaire #traderslifestyle #hardwork #hardworkpays #luxurylifestyle #genetics #trading #trader #forextrader #business #forextrading #wallstreet #entrepreneur #binaryoption #binaryoptions
Another year and another Liftmas draw to a close - click the link below/in my bio to read the top 12 tips of 2018 to finish the year strong and hit the ground running in 2019!! 👇👇👇 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ https://www.next-level-training.co.uk/blog/2018/12/13/12-days-of-liftmas-2018-edition ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ For adaptive nutrition and training plans+coaching: 🌐 www.next-level-training.co.uk ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Merch: 🕺https://shop.spreadshirt.co.uk/nextleveltraining/
Another year and another Liftmas draw to a close - click the link below/in my bio to read the top 12 tips of 2018 to finish the year strong and hit the ground running in 2019!! 👇👇👇 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ https://www.next-level-training.co.uk/blog/2018/12/13/12-days-of-liftmas-2018-edition ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ For adaptive nutrition and training plans+coaching: 🌐 www.next-level-training.co.uk ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Merch: 🕺https://shop.spreadshirt.co.uk/nextleveltraining/
Maybe if I showed all the late nights, early mornings, stress, heartaches, blood, sweat and tears, “they” would understand why I celebrate every win!!! “Don’t let that fly over your head!!” #nodaysoff #entrepreneur #jetsetter #fattofitjourney #lifeofabachelor #roadto2020 “I’m just capturing life with a camera!!!” ... • • • • • • • • • • • • • • • #travel #travelling #traveling #traveler #travelphotography #journaling #adventuretime #funtime #goodtime #model #actor #dj #actress #dancer #host #sexxboogie #entertainmentvibes #vacation #sanjuan #puertorico #influencer #motivation #photographer
Being aware of the financial constraints, and the troubles trying to trade binary options, I have been able to discover how to eradicate poverty with my NO LOSS STRATEGY that helps me win 95% of my trades, with a minimum of $500,your financial problems can be totally over, this is not a scam, I am here to make you money not to steal from you. HOW DO I GET STARTED? 1. Create an account with my recommend brokerage platform. 2. Get your account funded by yourself. 3. We proceed to trading. NOTE: I get a commission of 5% as well as the escrow between you and my company who is in charge of the safety of your funds. For more info. DM NOW on how to get started. #cryptocurrency #crypto #bitcoin #forex #motivation #money #luxury #stocks #stocktrading #stocktrader #millions #billionaire #dreambig #laptoplife #nodaysoff #millionaire #traderslifestyle #hardwork #hardworkpays #luxurylifestyle #genetics #trading #trader #forextrader #business #forextrading #wallstreet #entrepreneur #binaryoption #binaryoptions
It’s nothing about me that’s average supposed to do #cardio last night but passed out after work so I woke up went for a run through the neighborhood with the #deer did I don’t know 🤔 how many #squatsandpushups 🤷🏾‍♂️🦍💪🏾🦍 cause I’m A FUCKING ANIMAL it’s not cold it’s working weather. Oh yea all I’m on is #coffee #hardworkbeatstalent . #healthiswealth #liftlikeyouwanttolook 🦍💪 🙏🏾🏆"#HIT "🏆🙏🏾 🦍💪🏽🏋🏽💰👳🏾🎧🚴🏾🏊🏽⛹🏽🚵🏾🥇🏇🏾🤽🏾‍♂️🤾‍♂️🥊🏈🏀📲⛓🇺🇸🇺🇸👊🏾 #dreamsbecomereality #itspossible #ironsharpensiron #ironworks #iamawalkingbillboard 🦍 💪🏽🏋🏽🦍💰🦍 #30daysstraight #HigherImagePT #motivated #thankful #blessed #fat2fit #higherimagept #itzjustaHu $tle #wayoflife #youdontworkyoudonteat #nodaysoff #nopainnogain #everydayitrain #youwantitgogetit #higherimageinstalls #badbodyfitness_llc @mrssykes_b
Keep on keeping on!! It’s a beautiful thing. # JAKESBODYWEIGHT #dedicateyourself #nodaysoff #lovetosweat #keepgoing #sleepisforpussys #killingit
#Repost @lubomba with @get_repost ・・・ One of the most underrated exercise 🧐 The forgotten Behind The Neck Press 😪 This is one exercise I’m a big advocate for, I would categorise it as a advance movement, but don’t been intimidated by it. It requires good form and practice to perform the exercise correctly and safely. _ DO NOT let the bar go pass your ears ⚠️ Tips: 1️⃣Perform each rep in a controlled fashion, consistent tempo both eccentric and concentric. 2️⃣Maintain an upright posture throughout the movement. 3️⃣Keep your feet firmly planted on the ground for stability. 4️⃣keep your elbows parallel to your torso and machine throughout the movement. _ YouTube: Lubomba Munkuli Facebook: Lmunkuli SnapChat: Lubomba
What comes to mind when people try and convince me that lifting weights makes women look manly.... nah, try again!! @killaakamm_2 is just proof it makes you look better, healthier, and happier!! 🙌🏾
My son. My heart. My world. My everything
Playing basketball to stay in condition before our real off season training begins.
Ich stell mich mal da hin ... 🌲❄️ (-20 kg) #weightloss #transformation #hardwork #nodaysoff
Не шути с Коби🐍🔥 #bballsyndrome - Подписывайся на @bballsyndrome для лучшего баскетбольного контента💊.
Never give up!!! Anything is possible - how I came to New Zealand as a #refugee and now at Age 32, with the support within NZ and Hutt Valley Communities - I'm living my dream by serving others Massive thanks to #Mayor @raywallace And #huttvalleynz council for the invite to share my journey #Nodaysoff #alcohcolFree #nz #Dreaming #biggoals
Don’t mess with KOBE😬 - Follow @toughmoves for more🔫
"It is easier to build strong children than to repair broken men."~Frederick Douglass --------------------------------------------____________________________________ NO ➔ Shortcuts NO ➔ Quick fixes NO ➔ Blaming others NO ➔ I'll do tomorrows NO ➔ EXCUSES !!! ______________________________________ #respect #workhard #hardwork #truth #motivational #neverquit #possible #instagood #training #trainhard #nevergiveup #friends #friendship #health #yoga #guns #nodaysoff #run #fun #love #greatdanerescue #greatdanes #gymalpha #positive #photooftheday #friend #God #love #betterwithfriends #success
Don’t make KOBE mad😤... - Follow @crazymixezzz for more♨️
❌Wenn dir und sagt, etwas sei nicht möglich, dann ist es eine Reflexion seiner Grenzen....aber NICHT DEINER 💯 . Nachdem ich gestern durch die Betriebs Weihnachtsfeier nicht trainieren konnte wird der Rücken Tag auf Freitag gelegt. Dafür steht heute Abend Beinbeuger mit meinem Mann @uhl_justin an 💪🏻 . Bild ist von meinem ERSTEN Shooting 2Monate vor der RLP im Frühjahr enstanden durch @amazingmusclebeauties ❤ . Haut rein und gutes Training 💯✌🏼 . #gym #bodybuilding #femalemuscle #competition #mealprep #weekend #chest #believe #couple #food #legday #mealprep #motivation #workout #nevergiveup #nodaysoff #cardioisabitch #nodaysoff
#еда . Как правильно выбирать хлебцы? . Они, как и обычный хлеб состоят из муки. Если разложить исходный продукт на количество мИкро- мАкро- нутриентов и клетчатки, то самая полезная мука из овсянки и гречки. Соответственно самые полезные хлебцы гречневые и овсяные. . Вот маркетологи давно в курсе, какой продукт полезен и горячо любим потребителем, и на фоне этого впихивают нам непонятную белиберду в красивой упаковке. . Никто никогда не смотрит на состав, человек идёт выбирать хлебцы, видит надпись на упаковке гречневые или овсяные и покупает. . Когда начинаешь смотреть на состав того, что все покупают - остаётся только обнять и плакать. . Я не поленился, доехал до Ашана и сделал для вас пару фото. Чтобы наглядно показать разницу между Полезными и „Полезными“ хлебцами. Листайте карусель фотографий вбок.
Albert Einstein said, “ Your imagination is everything, it is the preview of life’s coming attractions.. Logic will get you from A to B, imagination will take you everywhere... ” Personally I’m trying to use imagination in every part of my life to create the life of my dreams... So, how you interpret these words ? . . . . . #HANDSTAND_WHERE_I_STAND #handstandnation #handstand #yoga #calisthenics #balance #acrobatics #workout #tree #nike #motivation #fitness #strong #nevergiveup #dedication #inspiration #health #streetworkout #power #backmuscles #yogi #beastmode #shredded #training #healthy #naturephotography #instayoga #nodaysoff #photooftheday #hardwork
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