I made this miso cod with cold udon noodles in the summer, but you can easily turn it into a warm noodle soup for the winter. It is damn tasty either way.
Seed hands 💖 // part way thru mixing, this magical moment arrived and I needed to snap a pic
🙋♀️ ADJUSTMENT NOT PUNISHMENT 🙋♂️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Sometimes in your life you will have to use mental strength and determination to progress to where you want to be. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ❗DON’T ACCEPT THIS AS THE NORM❕ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ If your health and happiness goals are anything other than extreme then enforcing restriction through disruption is a path to FAILURE. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➡️ADJUST TO WHAT WORKS⬅️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Adjustments are your friend 😁 You’re an expert in yourself and you need to tweak methods, strategies and techniques to find one that fits. Adjustments get you moving in the right direction and create positive momentum you can use to achieve further change 🙌 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Nom Nom has designed a number of processes to support you through the early stages of change to ensure success 🙂💟 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ If you’re interested in learning more about these processes or Nom Nom in general get in touch ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ PS we’ve a no obligation ⭐FREE⭐ week: 🖥️🖥️LINKS IN BIO🖥️🖥️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#food #health #happiness #happy #adjustment #nutrition #nom #nom #instagood #instafood #instafit #instagoals #Education #opportunity #edinburgh #wellness #help #support
When life calls for a savory breakfast, you answer that call! 📞 1 egg yolk + 3 egg whites semi-fried w/ virgin olive oil, sliced baby tomatoes, mushrooms, onions, and 🍍#simplicity #eattherainbow
I started a DSLR photography course last night, and I'm excited that I can finally take a decent photo in my house after only the first class! Taking photos of my baking stops me from eating it all at least 💁 #muffins #nom
Quick breakfast, eggs and cheese. Lunch was another man dip tortilla, a cup of sugar free jello, and a chocolate/coconut fat bomb. #nom
Kale chips with lime, sea salt and black pepper 😍👌
THANK YOU @theplayerschamp
We were awarded a $500,000 grant this morning that will help continue moving our mission forward for the 283,140 food insecure people in Northeast Florida.
Angus beef tenderloin. -Duck Foie Gras -Mushroom fricase -Sauteed vegetables -Peppercorn sauce
Cook until medium rare or medium to feel the sensation of this angus beef.
Stack it up, #AngusJack
! 📷 ROTD: Cassie M. "One of the better burgers in Bentonville...!"