#nomoremigraines

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#veryketolunch #hungryaf One of my favorite things about #keto is that meal planning is easy, for me. This definitely helps me stay on track & avoid junk food pitfalls. * Baked Chicken Legs & Truffle Cheddar. * #jrobcooks #getinmybelly #foodie #yummyinmytummy #glutenfree #primal #paleo #homecooking #foodporn #paleoaf #keto #ketoaf #ketocooking #nomoremigraines #nomorechronicpain #ketoliving #ketolife #ketodiet #ketowoe #ketogenicdiet #ketojourney #ketoforhealth #ketofood #ketocommunity #ketofam #ketolicious
During a migraine, the blood vessels in the brain expand in a process called vasodilatation. As the tissues surrounding the brain swell, the pain intensifies. Cold stone therapy reduces inflammation and therefor reduces triggering and pain. #coldstonetherapy #migrainemiracle #migrainerelief
Look at these beauties! And they call these ugly fruit?!? 😳They’ll taste great in my apple crumble no matter how ‘ugly’ they are... Do you enjoy ‘ugly’ fruit and veggies?? Not only are they just as good to eat as the perfect ones, they are cheaper and help with global food waste. Check out my new Facebook page for tips, tricks and recipes. Link in bio.
Amazing oils magnesium recovery range.... Same great magnesium flakes. Great to relieve restless legs, cramping, stress, headache, migraine, growing pains, muscles aches, joint pain, arthritis & help you sleep better. Throw a handful in your bath & relax. Don't have a bath ..... Well pop some in a foot bath & you will still absorb it. Or use the oils directly on your skin. Always in stock. #magnsium #magnesiumoil #magnesiumflakes #magnesiumrecovery #wintergreen #bathtime #bathflakes #nomoregrowingpains #stressrelief #nomorerestlesslegs #crampless #nomoremigraines #relieveheadache
One year ago💕💕💕 I love my precious family. But this photo shows so much more to me than just a cute picture. This was taken around 2am Friday night/Saturday morning. After a long day, 2.5 hour drive to Dallas, sitting in a LOUD and very crowded restaurant for dinner, watching an entire (also loud) football game, then another 2 hour drive, and staying up 2 more hours catching up with family and snuggling our baby girl. Most of my life, a day like this would end in a severe migraine. If not by early afternoon, absolutely by early evening. And my night would be completely miserable. I would truck through it because I wouldn't have a choice. I would take Excedrine desperately, then try Tylenol, drink caffeine. And would end up dehydrated, still with a terrible migraine. However, the past year, I haven't had a SINGLE debilitating migraine! 🙌🏻 sure, I get a small headache sometimes, especially dealing with pregnancy/post partum hormones. But now I can drink water and take medicine and it's gone in 15 minutes. Or it goes away on its own. This has changed my entire life! I want to help others take back control of their lives too! Because no one needs life taken from them by awful migraines! #GutHealthAffectsHeadToToe #NoMoreMigraines #ThankYouJesus #freeatlast #healthybody #healthygut #healthymind #balance #bloodsugar #hypoglycemia #postpartum #newmomma #babylexi #lexikate
My #plantparadox recipe by @drstevengundry is on page 228 “OLIVE OIL ROSEMARY CAKE” 🍰 So good! I made it egg free by substituting applesauce for the egg. I couldn’t taste Apple sauce at all. The lemon overpowered any sign. . . #grainfree , #lectinfree , #autoimmunedisease , #thyroidproblems , #cfs , #guthealth , #nomoremigraines
If you’re like me and suffer with migraines, well suffer no more! Try Plexus Slim!! No more meds. No more dark rooms. More energy. Get your life back! I can help. Message me! #nomoremigraines #tryplexus #energy #getyourlifeback #behealthy #stayhealthy #nomoresuffering #nomorepain #letmehelpyou #headaches
Sooooo today is going to be a struggle for me..... But I'm gonna push through it! This fasting period will be over 24 hrs! So keep me in your thoughts and prayers! Lol Thankfully I have my Zeal to give me the nutrition, strength, and energy I need! 🙌 Any tips or tricks for long period fasting? #wontgowithoutit #weightloss #weightlossjourney #weightlossgoals #fitness #fitnessgoals #gettingfit #zurvita #zeal #energy #focus #longerhair #growhairlonger #healthyhair #health #superfood #vegan #glutenfree #nomorefogbrain #nomoreheadaches #nomoremigraines #migrainefree #bettersleep #betterskin #anxiety #vitamins #minerals #fasting #intermittentfasting
Last night’s dessert. I made this using fresh cranberries and frozen fruit. The sweet and tart was a great combo!! I love berries but they can be hard to come by (at a fair price that is), so using frozen is often the best alternative. Not only is it more affordable, but the berries are picked ripe and flash frozen, keeping all the nutrition. What is your favourite way to eat berries??
After a whirlwind weekend of traveling, I got a basically food night’s sleep. (Not interrupted between laying down and 5am) . . Now it’s time to get back in the game!! Playing super mom - multi-tasking - teacher - lady. The kids are doing some school at the table with me as I put the final touches on my Toxin Free Home Ditch & Switch event tonight. 👉🏻Live and FREE on fb 👈🏻 . . And it just got me thinking... why... like I used to really not get it that stuff going on my hair and on my skin and breathing I’m burning wax+chemicals was maybe not the best. . . Am I saying exactly the effects of the thousands of ingredients we use daily? NOPE. Because they aren’t studied for safety. So it’s a literal crap shoot as to what they do to our bodies. . . What I do know for sure is that as a mom of 3 littles, I sleep great (when I put myself to bed on time), I don’t have migraines or hormone imbalance or mood swings or digestive issues or chronic pain... but I used too! BEFORE kids. . . I switched out yuck. . . Is this totally 100% the main contributor to how great I feel? Maybe! Could be! Who knows?? WHY NOT TRY IT and see how your body likes it? . . #sahm #wahm #toxinfree #switchandditch #noyuck #kidsafe #fullofenergy #fulloflife #freeinfo #freeclass #essentialoils #gogreen #healthyhome #healthykids #healthymomma #healthyself #hormonebalance #goodsleep #sleepwell #healthygut #nomoremigraines #nomoreheadaches
I should not admit the amount of Chicken Picatta I have consumed in the past couple weeks. I crave it all the time. Since I am starting Whole30 again (have to get rid of these migraines!!) I tried a Whole30 Approved recipe. It hits the spot and tastes rather good! I will gladly make it again, not to mention only about 400 calories per serving compared to 1400 calories per serving!!! #whole30 #lifestylechange #nomoremigraines
The picture on the left I was in my mid 30’s and the picture on the right I’m 40something! It’s incredible what you can do when you set aside all the excuses and just commit to yourself! My only regret is not doing it sooner.. I kept convincing myself “I didn’t have the funds” or “I don’t have time because I have young kids”. They were all excuses I made because I didn’t want to start something AGAIN and not finish.. AGAIN.. I didn’t want to disappoint myself which is silly because in order to succeed, you have to start! Yea- we started last Monday, but who cares....? If you want in, you just make the commitment now! Don’t think about it, don’t give yourself time to convince yourself out of it, just say YES to you! #NoMoreMigraines #ICanTuckInMyShirtNow #IFeelBetterThanIDidThen #shopmystyle #fashiononabudget #styleonabudget #todayiamwearing #outfitoftheday #loungewear #canadian #community #daveramsey #daveramseybabysteps #feelfreedeed #getaftergrateful #budgetfriendlyfashion #whatimwearing #affordablefashion #ootd #Craving #failuntilyoudont #mymoments #Proudparents #teachemyoung #foodwin #mainegirl #labradoodle #eattogrow #plantbasedprotien #hopeinthedark
My #plantparadox Brazilian Cheesy Bread from @drstevengundry ‘s 🤓#plantparadox cookbook on page 76-77 . I’m so happy to have some food. 😍I feel like I’ve been so busy trying to get out of this house that I’ve chosen to not eat instead of taking the time to make me something compliant. As you know, I am trying to be egg-free, so I made these without them and I’m learning different ways to replace eggs in my kitchen. For this recipe, a mixture of 2 tablespoons (about 18 grams) of arrowroot powder and 3 tablespoons (45 grams) of water can be used to replace one egg. Turned out pretty g👀d. Also, I had already taken my mixer to the motor home, so I mixed it all by hand. 💪🏻 It’s all good! . . #eggfree , #grainfree , #delicious , #lectinfree , #lectinfreediet , #lectinfreerecipes , #aip , #nomoremigraines , #chronicfatiguesyndrome , #hypersensitive #autoimmunedisease , #hairloss , #bread , #guthealth , #yum , #happylife , #inflammation , #antiaging , #over50 ,
I’m going to start incorporating @organicindiausa #psyllium Husk in my baking. I purchased @californiacountrygal Annabelle’s Grain free cookbook and many recipes call for this ingredient. Annabelle has so many delicious recipes in the book and I want to try them all. I’m almost finished with downsizing so I’ll have the time to bake and create in my #LectinFreeRV ! Working on my website now. Been so busy and I don’t have time to cook and post. ❤️❤️❤️ . . #plantparadox , #grainfree , #lectinfree , #autoimmunedisease , #thyroidhealing , #grainfree , #guthealth , #gutbugs , #healthygut , #inflammation , #nomoremigraines , #acne , #hairloss , #crazydays
Just Takes fall season to grow your butt and legs real quick 🎉🎉🎉(🍪🍫🍰🍩) But pumpkin spice scones from #Starbucks every weekend ??? 🤦🏻‍♀️#abs from summer about to be gone ?? Maybe or maybe not 🙄🤷🏻‍♀️
This has got to be the BIGGEST honeydew melon I’ve ever seen!!! It’s going to make a great snack 😋. Think I have enough to share??? 😂 All kidding aside, I just love fresh fruit for snacks. It’s like Mother Nature’s candy. What is your favourite snack?? . . . . . . #nomoremigraines #livelifebetter #fitafter40 #pcosweightlossjourney #sahmjob #iwillhaveabs #pcosweightloss #pcosweightlossjourney #veganmom #veganmoms #eatmorefruit #decidecommitsucceed #stayingpositive #reachyourgoals #wholefoodplantbased #wholefooddiet #momofteens
Grateful that this day is almost done. It’s been a long day with a 6 hour migraine. The image shows what it looks like but what you don’t see is the constant movement of the prisms. Totally disorienting and nauseating. #tomorrowsanotherday #nomoremigraines #yearofgratitude #deepen
Weekend, I'm ready! EXCEPT I don't feel like it. Surely don't look like it. Scrolled and found this one from a couple of weeks ago. Hoping it will help with this 3-day migraine... it can pack up and go now. I've had enough. It always feels like being run over by a truck, the day after. So weekend... yes, migraine, NO!!! #weekend #countingdown #notreallythough #migraine #migrainessuck #migraines #hitbyatruck #surefeellikeit #makeitstop #nomoremigraines #nevereverever
Today’s lunch!! Cauliflower chickpea curry on rice. So much yum!!! This is a leftover from the other night. My teens love it (caught my daughter sneaking some for her lunch today lol). I wasn’t a curry person until I decided to change my diet and lifestyle and get healthier. People say that as a ‘vegan’ I get less food choices... this couldn’t be further from the truth. Don’t forget, I still have open spots for my virtual fit club starting on Monday and kicking off officially on Oct 1st. Fill out the form in my bio or send me a DM to save your spot!!
💪🏻 #Lighthouse Day: It has been a while that I did my workout with weights. But today finally I did classic squads with the barbell again. After a little set for my legs I was running water. Then I just faded out on the balanceboard combining my leg exercises with the balance of my yoga exercises. Holding your bodyweight in balance by keeping the position strong and straight up sounds like a challenge. But this is an perfect example. It’s a very nice effect on whatever you‘re working on yourself, when you slowly get the feeling how to manage that strength and balance come together. This gives you a whole new level of body control. For me it was a very special experience how you can develop another body consciousness. On the one hand on a physically level til you can see or feel the changes on many aspects like defined mussels, more or less weight, less backpain or migraine and so on. On the other hand you can get some many benefits that affect you on a mental level.. you really come back to yourself, you become more centered and become more in your own balance, harmony frequency or wavy rhythm of life. You just have to do it. You have to feel it. Experience it. So please be kind to your body and to yourself. Care about it, because you should be worth it. Have a great and sunny day and don’t forget to praise the day by saying „O live“ 🙏🏼😘 . . . #legday #fitnessfirst #putonweight #yogaroutine #balanceboard #bodycontrol #bodyconsciousness #physicalbenefits #mentalbenefits #balanceyourlife #balanceyourself #harmonyflow #ohlive #beworthit #nomorebackpain #nomoremigraines #strengthbalancelove
Who suffers from #migraines 🙋🏼‍♀️ Here is Norrie Williams’ experience before and AFTER being introduced to this power packed product! I’ve had migraines since I was in the first grade. I had a CT scan, I had glasses 👓 (that I found out I didn’t need as an adult 🙄). I tried several prescription drugs. None worked. Some made me 🤮🤢. So, I’ve just learned to live with them. Hot bath, ice pack on my neck, eat protein, go to bed. Just to “try” to help eases the pain. They’re related to stress, or hormones. Yesterday, in the wee hours of the morning, I woke up repeatedly with the dreaded telltale signs that I was in the beginning stages of a migraine. 🤕 Oh, no. There’s all of this stuff to do today! 😬 I did something different. Something that I’ve never done before. Something that I never HAD before! I took Plexus Ease capsules! 4 of them. About an hour later, I took two more. Something amazing happened!! My migraine went away!!!! Just like that! It just eased off, and left! In my whole life, that has NEVER happened!! Ease capsules contain just 4 ingredients! No stomach or liver damage, no side effects! You need to get rid of your anti inflammatory and get this!! WOW!! * shellfish in Ease. #getitnow #nomoremigraines #painrelief #allnatural #60daymoneybackguarantee #idontmakethisstuffup #totallyaffordable
Life saver!!! I get the worst migraines so I’m all for my CBD! #cbd #nomorepain #nomoremigraines #allnatural #whatsstoppingyou #letstalk #hempworx
I feel like this Intermittent Fasting is going really well for me!! 🙌 Anybody else do this type of fasting and have success in weightloss? Tell me about it down below! ☺ Also, I am thouroughly enjoying my classic wildberry Zeal. #wontgowithoutit #weightloss #weightlossjourney #weightlossgoals #fitness #fitnessgoals #gettingfit #zurvita #zeal #energy #focus #longerhair #growhairlonger #healthyhair #health #superfood #vegan #glutenfree #nomorefogbrain #nomoreheadaches #nomoremigraines #migrainefree #bettersleep #betterskin #anxiety #vitamins #minerals #fasting #intermittentfasting
Had one of the worst migraines I've had in a long time last night. Lasted from 7pm til 3am. Pain, nausea, spinning room... UGG! Left the house dragging at 7:30am this morning to take my boys to class. Thought I deserved a treat! #foodandthought #pinkdragon #pitaya #yum #nomoremigraines
Living that Keto life and I ain’t even mad about it. 🤤 #keto #foodporn #nomoremigraines
Good morning friends! 😊 I am enjoying my Zeal this morning and schooling my kiddos. I have about 5 and half to 6 hours left of my fasting, so I am hoping I can hold out. Lol It is only 9:30 and my stomach is already growling!😂 #wontgowithoutit #weightloss #weightlossjourney #weightlossgoals #fitness #fitnessgoals #gettingfit #zurvita #zeal #energy #focus #longerhair #growhairlonger #healthyhair #health #superfood #vegan #glutenfree #nomorefogbrain #nomoreheadaches #nomoremigraines #migrainefree #bettersleep #betterskin #anxiety #vitamins #minerals #fasting #intermittentfasting
Why do I live the Keto lifestyle? Because I’ve had enough painful migraines to last me 100 lifetimes. 🤦🏻‍♀️ If you a a migraine sufferer or know someone that is or if you’re just curious about my story on the subject, head over to my blog. The link is in my bio. 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ And have a pain free day. #nomoremigraines #migraines #stopthepain #janetgandersen #ketodiet #keto #ketolifesyle
So happy to have my new reading glasses 😊❤️. #reading #writersofig #nerd #poet #artist #studious #gratitude #nomoremigraines #redglasses Tap the link in our bio to buy our book 📖✨
Plant based digestive enzymes, probiotics, prebiotics, multi-mineral, vitamins, antioxidants, natural energy and clarity! All of that amazing goodness packed into three little capsules. It's SO important to take care of our gut health... it's not called our second brain for nothing. Its responsible for so much! 95% of our serotonin (the happy hormone) is created IN the gut as well as 60-80% of our immune system!! These have changed my life in many ways... no more migraines, anxiety is virtually non existent, hair and nails are growing longer and stronger than ever before, no more bloat (aka flat tummy), better sleep, no more crazy PMS symptoms (sorry fellas) and so much more! We are the sickest generation and so many people dont know how good their bodies are meant to feel and that is something I hope to change! • #DigestiveEnzymes #Minerals #Vitamins #Probiotics #Prebiotics #Antioxidents #NaturalEnergy #Clarity #NoMoreAnxiety #NoMoreMigraines #MomLifeBeLike #SAHM #Momtrepeneur #MomBloggers #HappyAndHealthy #GutHealth #Nutrition #Healing #TheMoreYouKnow #PlantBased #WorkFromHomeMom #LifestyleBlogger #Wife #Mom #Instablogger #HealthYourBody #Preventative #EnzymeArmy #AskMeAboutEnzymes
Happy Monday Friends! 💖💖💖 Make it great! 😊 Here is to something new...... Intermittent fasting. My body needs a change and switch up I think. So let's see how it goes! Will keep ya'll updated! 😊 Anyone have experience or success with this? #wontgowithoutit #weightloss #weightlossjourney #weightlossgoals #fitness #fitnessgoals #gettingfit #zurvita #zeal #energy #focus #longerhair #growhairlonger #healthyhair #health #superfood #vegan #glutenfree #nomorefogbrain #nomoreheadaches #nomoremigraines #migrainefree #bettersleep #betterskin #anxiety #vitamins #minerals #fasting #intermittentfasting
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🌸🌱 It’s been 3 months since I made the decision to join Plexus. I am feeling amazing! It has done so much for me already. #nomoremigraines #healthandhappiness #alldayenergy #somuchmore #askmehow #wellness
I LOVE this time of year! I also love all things pumpkin (can you tell)...lol This morning I made pumpkin pie supergoodness!! Keeping those migraines away and the energy UP are super important to me! I have been dying to tell you this and the time has finally come!! Starting tomorrow you can now taste my pumpkin spice superfood!! It’s the perfect blend of pumpkin, ginger and other spices that will get you ready for the fall and good health!!! This is a LIMITED edition and boxes are LIMITED!!! I promise you that this WILL SELL OUT!!! If you would like to reserve your spot to purchase and try, comment below or send me a message so that I can put you on my list! I’ll have your order ready to go as SOON as they are released! Here’s to the pumpkin spice crew! Are you ready?????
I’ve always loved reading. It’s part of who I am. It takes me to places and universes far away and makes my imagination fly!!! I am more of a science fiction or fantasy type of gal, but there are so many books and stories out there that one could spend an entire lifetime reading and never see/read it all!!! A couple of years back, my book collection was getting to be so large that I had to do something. I bought this e-reader. Mine is the amazon kindle, but I know that there are many others out there!! I love it!! I cans bring ALL the books that I want to read everywhere I go!! (And, I’m not sure on this, but I would think that it’s environmentally friendly). While most of my family (kids and hubby also have a kindle, my youngest prefers the good old fashioned books. Anyhow, what is one of YOUR favourite hobbies?? Do you read a lot, and if so, are you an ebook reader like me or a paper book reader?? What are your thoughts?!? Share this post and let’s get a conversation going!!!! 📙 📗 📘 📙 📖 #myhobbies #nomoremigraines #livelifebetter #fitafter40 #pcosweightlossjourney #sahmjob #reading 📖 #veganmoms #veganmom #momofteenagers #momofteens
What kind of diet let's you eat this much and this yummy of food and take care of your migraines! #fastmetabolismdiet #yummyfood #nomoremigraines #gettinghealthy #phase3
They’re NOT just for the bedroom my friends 💞 ask me, I’m here to help💕 #nomoremigraines #prwithkk #plantarsfaciatis #arthritis #sciaticarelief
Great Morning and Happy Saturdays start for me with my superfoods! Today I treated myself to chocolate cookies 🍪 and cream 🍨! Finding this treat that helps to adapt and respond to stress, improve muscle synthesis, curb cravings, improve my energy, support regularity and digestion has been a game changer. Did I mention no longer suffering from migraines? Yup it’s been 3 years since I’ve had to pop that migraine medicine. And that was on a weekly for me! This is so much healthier, tastier and I get to proactive instead reactive! Energy level is up and I’m ready for the day! If you don’t have this in your life, you are missing out! Check out my IG stories for more details! ;)
Well, it’s cold season starting up again. Sadly, I caught a cold from one of my kids. Congestion is making it difficult for me to breathe, so I’ve elected to take it easy this weekend and nurse myself back to health. . Opinions vary on what to do when you are sick... to workout or not, that is the question!! 🤔 Some way it boosts your system and others say it takes away the energy from it. Personally, I found that if I can’t breathe very well, I need to pamper myself a bit (self care) and jump back into it a few days later. What do YOU do when you are sick?!? . . . . . . #fitafter40 #nomoremigraines #livelifebetter #pcosweightlossjourney #sahmjob #colds #veganmoms #veganmom #veganmomlifestyle #momofteenagers #momofteens #momofteengirls #feelingsick 😷 #feelingsick #feelingsicktoday
👀👍🏼My #plantparadox dinner was BISON meat 🌮 and mango tacos In a wrap. The bison had been cooked a day earlier so I reheated it in my cast iron pan in a small amount of @fourthandheart Ghee & added goat cheddar to melt. I placed #spinach in the bottom of the wrap, added the Bison, sliced 🥑 avocado, hemp hearts, sliced GREEN mango only to be PP compliant, & squeezed entire lime. 👍🏼😮This was so good. I like keeping a compliant cooked meat of some kind in the fridge for a quicker meal. I didn’t use a recipe- just threw it together. . . #theplantparadox , #lectinfree ,#lectinfreelifestyle , #lectinfreediet , #grainfree , #autoimmunedisease , #hypothyroidism , #weightloss , #thyroidhealing , #nomoreacne , #nomoremigraines , #hairloss , #healing , #foodismedicine , #lectinfreerv , #thisistheonlywayforme , #aip , #aiprecipes
RIP Dr Maleski, this is my cousin....gone too soon, he was a MIGRAINE warrior himself, too often we chatted about the dreaded beast, medications that worked, medications on the rise.....even though he was a doctor he was not a headache specialist and always valued my opinions and suggestions when it came to migraine. No migraines on the other side....RIP 💔 #nomorepain #nomoremigraines #quonny #migrainewarrior
Mi juguiito favodito antes de mi rutina 😍😍😍 💪🏻💪🏻💪🏻💪🏻 My favorite juice pre-work out 😍😍😍 💪🏻💪🏻💪🏻💪🏻 #fitlawenforcementofficer #nohighbloodpressure #nomoremigraines #healthylife #busymom #momoftwo #fitcorrectionalofficer #daytonabeachflorida
🍁Help your body heal itself! Gut health is sooooo important to your overall health and happiness. It's time to fix the root causes of our afflictions. I've felt so much better since I started working on my gut health!!🧡 #nomoremigraines #moreenergy #bettersleep #prebiotics #probiotics #magnesium #oxygenatedmagnesium #glucosemetabolism #healthandhappiness #bettermood #lessinflammation #agingbackwards
All those cute snapchat filters with glasses inspired me to buy a pair of my own. Just kidding. They’re so I don’t have to strain my eyes looking at my laptop 8 hours a day anymore. But I think I can rock them anyway. #glasses #nerdy #imgettingold #nomoremigraines
So do I. Today's visit to the neurologist was a bit different than usual. Thanks to my drug-free, chemical-free technology 💕👣💕👣 Gotta put socks on anways. They might as well be OPTIMIZING MY BRAIN FUNCTION! Do your socks do that? 😎 #wearableneurotech #optimizeneurology #nomoremigraines #drugfree #painfreelife #justwearthesocks #neurology #momlife #yeg #yeggers #yegbossbabes #edmontonmama #appointments #entrepreneur #momboss #mompreneur #freedom #laptoplifestyle #edmonton #sherwoodparkbusiness
👂 Sound on....Devotional time anyone ? Stop on by while I still have a legit 🏡 home and partake in this delightful treat with me. I’ll put tea ☕️ on and I have Cedarwood diffusing (sure to help you feel grounded & 😌 relaxed.) You’ll be at peace when you leave here. This recipe is the base of Cristy’s Recipe @powersbeing 💕💕 Grain free Blackberry Lavender Scones. Why does it not look like a scone? I can’t stand to mess with individual form pans. Thats too difficult in my world. 👌🏻So why is your recipe brown in color, Gina? Cristy’s were white. BC I try not to use eggs. (I’m AIP & PP & eggs feed viruses. ) Instead, I used abt 1/4 of greener banana. The banana turned it brown and gave it a different texture than she showed on her website. But, Gina , why are you showing a bottle of Lavender and Lemons 🍋 Essential Oils in your mix? (Scroll left) Well, bc her amazing recipe calls for real Lavender. Well, I don’t have it growing in my back yard, but Young Living makes a good food grade one with the label that lets me know it’s safe to ingest. The heat cooks off the medicinal effects but lets you still taste the Lavender & lemon and oh my goodness! There’s a reason I don’t bake much. I have no self-control. 😆 lucky for you, Young Living has their Starter Kit on sale 10% off. You’ll get the Lavender & Lemon in there with 10 other “Everyday Oils “ . They NEVER have a sale on their starter kits. Jump on board! I can guide you. Click on the EO link in my bio. Then, one day, you can diffuse your #Cedarwood when I come have tea and cake at your #LectinFree 🏡 Home. You all are special to me. I love hearing your stories. 💕🌸💕🌸💕 ______________________ #friends , #special , #theplantparadox , #grainfree , #lectinfree , #autoimmunedisease , #aip , #plantparadox , #guthealth , #eggfree , #hypothyroidism , #lectinfreecooking , #hashimotosdisease , #hairloss , #depression , #cfs , #anxiety , #hypersensitive , #painfree , #nomoremigraines ,#sugarfree , #organic , #drstevengundry
This little bottle right here, took my migraine from a 10+ down to a 0 in under 10 minutes. 🙀 This might be muscle cream( and boy does it work for that too), but my upline shared in a video that she used it on migraines/headaches. What did I have to lose? Except my migraine. Cbd helps with so much. I want to share this with the world so everyone can reap the benefits! Send me a message today, or comment below! #askmehowtoday #nomoremigraines #nomoreheadaches #painrelief #painreliefcream
Welp I finally got my daith's pierced! #bodypiercingboise #nomoremigraines
Can I have more notebooks? I haven’t decided how I feel about this #positivepsychology class, but I felt like it would probably be a good time to try it. Also idk what I would do without the glasses that cut out blue light, and the #cbdisolate from #purespectrum is REALLY helping keep the headaches at bay. #headache #nomoremigraines #epilepsy #epilepsyawareness #epilepsywarrior #toomuchreading #brainhurts #eyeshurt #badmemory #iloveplanners #epilepsyadvocate
First off..... plz don’t judge this photo 😂 I figured I’d try something different plus I didn’t feel like using my camera so this is the outcome of an iPhone photo. ANYWHO....dude. I need to seriously start posting about this cbd oil more often because I cannot even tell you guys how much it has helped me 😩 I’ve always grown up with migraines and ALWAYS took excedrin (ya I know🙄) to get rid of them because that’s the only thing that’s ever worked. Well last Thursday I believe it was, I legit had a POUNDING migraine at work and the only thing I had access to was excedrin which I of course took. 3 frickin hours later and my migraine was still there until I had gotten home. I immediately go take a full dropper of this stuff....and I kid you not, my migraine was gone in 20 minutes. It’s actually the first time I’ve ever used it for a headache or whatever (never knew it worked for that until Matt told me hehe) and just adds to the list of reasons why cbd oil is soooo beneficial. PLUS GUESS WHAT...WE BE DOIN A FLASH SALE for you guys so if you use my code “vegannkittenn” you’ll get 35% off. Good for 24 hours only soooo I’d probably go get some while you can 🤓 oh shit and the company is @alpenorganics 😂 almost forgot the most important part. P.s. You know... gotta rep my @carouselkings shirt that bae gave me 😍😍😍 #cbd #lifesaver #nomoreanxiety #nomoremigraines
Who suffers from migraines? 🙋🏼‍♀️ Let’s check out what Norrie Williams’ experience was before and AFTER being introduced to this power packed product! I’ve had migraines since I was in the first grade. I had a CT scan, I had glasses 👓 (that I found out I didn’t need as an adult 🙄). I tried several prescription drugs. None worked. Some made me 🤮🤢. So, I’ve just learned to live with them. Hot bath, ice pack on my neck, eat protein, go to bed. Just to “try” to help eases the pain. They’re related to stress, or hormones. Yesterday, in the wee hours of the morning, I woke up repeatedly with the dreaded telltale signs that I was in the beginning stages of a migraine. 🤕 Oh, no. There’s all of this Christmas 🎄 stuff to do. 😬 I did something different. Something that I’ve never done before. Something that I never HAD before! I took Plexus Ease capsules! 4 of them. About an hour later, I took two more. Something amazing happened!! My migraine went away!!!! Just like that! It just eased off, and left! In my whole life, that has NEVER happened!! Ease capsules contain just 4 ingredients! No stomach or liver damage, no side effects! You need to get rid of your anti inflammatory and get this!! WOW!! #getitnow #nomoremigraines #painrelief #allnatural #60daymoneybackguarantee #idontmakethisstuffup #totallyaffordable #cleanhealth #ease
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