when you have a field behind your house, it’s a good call to take photos during the golden hour.
Vacation may be over, sadly, but I’d say it was...Golden.
Two years ago Lassen National Park became my favorite National Park. I wonder why...😍❤️🤢💁🏻♀️💍
The clearest way into the Universe is through a forest of wilderness. -John Muir
About to get gobbled up 🌺🚗🌺
Omg I am so pumped about today! Love to see all my ladies crushing day one of their workouts and I can’t wait wait for mine!! PROUDAH YOU💕💕 For the ladies still looking to get in on this awesomeness👉🏻 I am currently out and about for an appointment✌🏻 but I see all you babes sitting in my inbox and will get back to you this afternoon🌙
😫 Body Aching from this month, and ESPECIALLY from this weekend.
👨⚕️ Nothing a little @stickmobility
😭 Much needed mobility session for a good portion of today. Doesn't help that I was super sedentary from nerding out the majority of this weekend.
🎥 Here's a snippet of my #MobilityTraining
from today. Video sped up 6x.
🙏 The Glenohumeral #CARs
at the end came from my bud (and fellow StickMobility Coach) @justinkerley
... So I can't take full credit for it.
🤸 Crazy how 10-15 minutes opened up my Lateral Lines, Quadratus Lumborum, alleviated Low Back Pain, to say the least.
#MovementMadeBetter #Mobility #StickMobility #MoveWell
Beautiful Saluti Cellars Vineyard Wedding 🍷
Fri - Sun 11:30am - 5:30pm
Gwinllan Estate a small family-owned vineyard and winery with panoramic views of the Sacramento Valley and Sierra Foothills
Fri - Sun 11am - 5pm
Meaty Sunday! This Beast Feast included rack of ribs, Tri-tip, hot links and hot links. I haven’t had some good ribs in a long time and these were perfect. 👌🏽
Hidden Back Roads of Central Valley, CA ~ City of Mountain House