Life Philosophy 😂😂😂 when ur single. no kids, you got your own place, car and you finance yourself you can make irresponsible decisions 😂😂😂😂 IJS
SleepyIze is in the diffuser tonight because..
1. Missing Dani while she’s at her Dad’s. She diffuses this every night. So when you walk by her room there’s no SleepyIze smell. ☹️ 2. This smells AMAZING.
3. I need to get to sleep QUICK tonight. My mind loves to wander, but who has time for that? I need to get up early tomorrow. 😂
4. I break all the rules, and I like these kid oils 😂 #noshame
Fun fact: my sorority sisters voted me “most likely to take a work selfie at 2am” for our senior superlatives and....I mean i’m not denying it🤷🏼♀️ #noshame
I’m on my second night in a row at the hospital and I made it through last night without caffeine‼️that’s a huge accomplishment ppl-by 5am I was DEAD tired but I powered through. Tonight on the other hand....I started my night off with some GEWD vanilla sweet cream cold brew ☕️courtesy of @themacrobarista
so I’m feelin’ hyped for the night. We’ll see how I’m feeling in a couple hours tho😂 Weeeeellll happy Wednesday night of sleeping to all of you lucky people who work normal work schedules!💛 #lexlivesfit
Surgery Day vs. Post Op Day 8.
Paris did not disappoint 😍
Watching our scores shift and change is one of the strongest benefits of a mood tracker. Our disorders are intangible; it’s not a like a wound we can watch heal or a house being built.
Mood Trackers: How They Help and How to Do One
#mentalhealth #noshame #mentalillness #recovery #therapy #selfcare
About to bleed & go into my womb cave for a couple of days... Menstrual Blood is the wine of poets & sages!
The holy grail is indeed the womb. The blood of Christ is the menstrual blood from the holy womb.
Throughout every ancient tradition rooted in gnosis (embodied wisdom) you will find the power & mystery that the menstrual blood holds.
It is a direct reflection of our innate wisdom, power, feminine knowing, gnosis (embodied wisdom), liberation of our soul & freedom ~ and LOVE.
Your direct relationship to menstrual blood indicates your direct relationship to the above 👆🏼 Menstrual Blood is Life!
Melbourne sisters, we gather 26 August in circle for “Menstruation Magic Women’s Temple” to anchor & awaken a portal of womb consciousness within yourself .. and this WILL ripple into your direct community. Let us guide each other home ... to truth beauty freedom love.
If you aren’t in Melbourne.. all the content +more that I teach in the Menstruation Magic workshops is in The Temple of the Womb online course - which is starting again 11 August!!!! Info & to register / enrol head to www.tantricalchemy.net (link for both in bio!!!)
Last Friday I took a lil road trip to El Paso, Texas and made my way to @elpasocosmeticsurgery
and finally got something I had been wanting done for a very long time.... got my lips done 👄 by the amazing @injectionsbyyvonne
the whole experience was great and pain free! 💉💉 The selfie I posted was tonight after I was finally able to exfoliate them I love them 👄❤️I also had Kybella while I was there for my dbl chin😳 lol can’t wait to go back in sept to keep fighting to get rid of my chins 🤣 #NoShame #swipeleft
Feeling so strong and sexy -FINALLY- since I’ve spent the last year of my life growing a human which idk about anyone else but that’s not my best look 🤣 Yeah I was glowing and beautiful, whatever. I’m SO happy to be seeing progress in my body, getting back to feeling like myself again and even fitting back into my old clothes 🙌.
Say what you want about working out from home, eating clean or whatever 🤪 I feel amazing, muscles are poppin’ out everywhere and I lost 3lbs in just the first week!! I’m loving how I feel and just want all my beautiful friends and family to feel as great as I do so If you’ve been thinking about changing up your nutrition or fitness routine and want to try this crazy home workout lifestyle, message me or if you shy, like this post and I’ll message you boo!
Happy Birthday Grandpa 👴🏻💕 また会えるの楽しみにしていまーす！
Best grandpa ever, always makes us laugh being all savage and all #noshame
I took this photo on Oahu about two months before my psychotic break. I was on a week-long adventure with some work friends. I had been depressed for months. They made me feel happy. I was relieved, and had so much fun. When I uploaded this picture to Facebook all that time ago I captioned it “Found Heaven”. That trip is a bright light during my darkest era. Sadly one of my work companions who made me feel so seen, heard, made me laugh and made me feel joy again passed away some time ago. I was very sad to hear the news. It was because of him that I was on that trip at all. He invited me and wouldn’t take no for answer. It was one of the best trips of my life.
Take chances, go live and love your neighbor. Life is short 🌊🌟
When you give an asian a selfie stick.... 📸 #NoShame
🌞My roots are so bad I had to crop the top of my head from this pic #noshame #blonde
Mental illness has boundaries. It can strike anybody.. any age, economical status, race, color, and needs no reason. I don’t think people realize how the mental toll put on the body effects it physically and spiritually as well. You begin to self doubt, ask why, etc. it’s real and it needs to be talked about more. I am not to proud to say I have struggled off and on with anxiety disorder since I was first diagnosed at 14. For no reason at all, my brain is just wired differently and I have to accept that fact. 🤷🏻♀️ Don’t let it define you, fight back. You’ll win if you do, I promise! #mentalawareness #anxietyrecovery #noshame #raiseawareness
😪 I’ve struggled the last two days. I binged. I had to lay here + after allowing the gross full feeling subside for a moment, I had to analyze why I was able to NOT EAT for THREE DAYS but then eat everything in sight for the past two days. .
Health + fitness is a process but there’s no such thing as falling off track because I create the program! 💥 AHA! I’ve been listening to very beneficial podcasts + videos about mindset + how we can shift our mind from one place (thinking about our fondest memories) to another (like the first experience of death of someone closest to you). It’s about focusing your awareness to the best place of your mind to allow you to feel loving towards yourself enough to want + act like I appreciate my ONE body I have in this lifetime.
I cannot judge myself. How dare I?! The best thing to do for myself is to SEE what I did wrong + then shake it off + begin again.
. #HereIGoAgain #NoShame #Restart