Went to go have lunch with my granny as it’s her 76th birthday today! 🎂🍰🥳 She loves to garden and so I took her a plant that she can repot and keep growing! Love days like today when you can spend time with family and reflect on their beginnings. I like to hear stories of where they were at my age and soak it all in to know that I’m #notalone
with my struggles. Talk to your friends and family and you’ll find out that they’ve been where you’ve been at one point or another. Learn from their history, but don’t be scared to make your own mistakes .
#birthday #flowers #grow #growingpains #family #love #friends #wisdom #teachme #learn #sunshine #advice #history #learnfromthepast
Some days can be filled with pangs. Some days you see the one you loved take another to the same place where you shared your first kiss. Some days you are reminded suddenly a loved one is gone and you can't talk to them again. Sometimes you are reminded of moments where self doubt took you away an opportunity that would have changed your life. They grip your stomach and twist, but it's alright to feel them. Change is something beyond our control. It washes over all of us and steers us in directions we couldn't imagine, but there are always wondrous sights along the way. Know you're not alone. #ihearyou #pang #sad #feelings #notalone #monstera #vulnerable #plant #girl #pink #thoughts #hurt #ok #change #emotion #smol #small
If you very feel like this I want you to know that you're NOT alone! I got you. ➖
"If I smile with my teeth
Bet you believe me
If I smile with my teeth
I think I believe me
Oh please don't ask me how I've been
Don't make me play pretend
Oh no, oh oh what's the use?
Oh please, I bet everybody here is fake happy too
I know I said that I was doing good and that I'm happy now
I should've known that when things are going good thats when I get knocked down"
Songwriters: Hayley Nichole Williams / Taylor York
Fake Happy lyrics © Warner/Chappell Music, Inc
There will always be sxmexne there fxr yxu and yxu will always be cxnnected tx the pexple yxu lxve... Never fxrget that🥀🖤
Sometimes you need a little distraction to keep the thoughts in your mind at bay. Using music, working, being with friends that don’t let you just stop and think.
Distractions are my favourite tool to use while going through a lot and I’m grateful for those in my life that know how to help keep my thoughts from killing me.
#mentalhealth #bpdawareness #depression #reachout #notalone
Are you recently diagnosed with a DVT and/or PE and wondering what recovery might be like? My Blood Clot Recovery Notes are entries from a handwritten journal I kept for 30 days – from the time when I first thought something was wrong with my leg to the end of my first month out of the hospital. My notes start with the day I went for a short run, and I thought I injured my knee again. They end with the last day of my first month out of the hospital.
Talking about what happened to me helped me to heal from the trauma I experienced in more ways than one. First, it helped me to get my thoughts out of my head - where they were swirling around causing me more anxiety - and onto a piece of paper. Later, after I started blogging, they helped other people understand more about blood clot recovery. Helping other people helped me to heal too.
If you're overwhelmed right now, you are not the only one who feels that way. Read my notes about the first 30 days of blood clot recovery.
♥️ Click the link in my bio profile @bloodclotrecoverynetwork
to visit my blog or go to www.BloodClotRecovery.net.
#hopeforhealing #notalone #BCRN #BloodClotRecoveryNetwork #bloodclotrecovery #bloodclot #bloodclots #deepveinthrombosis #DVT #pulmonaryembolism #PE #venousthromboembolism #VTE #AwarenessMatters #BCAM
New comic about adventures at the grocery store 🛒
Even when the inner doubts haunt you remember the badassery within you is much stronger. Forgot if others think you look great if you don't feel that way their is the problem. Overcome your innermost critique and believe in the self that is scared to belief in your own potential. Regardless of the reasons and we have many. They do matter because those reasons still will effect you but your worth more than the reasons that still hold you back. I say this because I still go through the motions. Still struggle but that is what makes us all beautiful. I know its hard to love oneself esp in weakest of times but that's when we need it most. Sharing those things makes us and others stronger as people realize I'm not alone. It may feel that way but your not just know that. <3 #beautiful #loveyourself #motivation #notalone