#notdoneyet

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" Tough times don't last...but tough people do " I would be lying if I said my passion for #powerlifting has survived my bouts of depression and anxiety. There were/ are days when the last thing I want to do is face the world, let alone face the bar. I forgot about the impact I've made on the humans I've coached and the other coaches with whom I've had the privilege to learn from. There are days when getting through those gym turnstiles is a great achievement onto itself. It's something that hard to explain but this post is just to thank everyone who has seen the tough times through with me. I see you. I appreciate you. Thank you. #notdoneyet #themisskettlebellemethod
Aaaaand it's back. From Australia to Port Moresby this morning and then on back to Goroka this afternoon where the old #KingAirC90 will chill for the long weekend while we square away a few last things before inspection for export now scheduled for Tue. Then, Lord willing, it'll head off to a new home in South America. #endofanera #notdoneyet #workhard #prayhard #NTMPNG #Ethnos360Aviation
one of #thebestunits really! ๐Ÿ–ค Final words from our lecturer Katrina Lee-Koo "Be kind to each other.." ๐Ÿ–ค #iloveeverysecondofit #gendersecurityandconflicts #amazingpeople #amazinglecturer #lovingthevibes ๐Ÿ–ค One unit down for this semester! One more to go! ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช Oh wait.. no.. 3 more assignments waitin'.. ๐Ÿค“๐Ÿ˜๐Ÿคทโ€โ™€๏ธ #notdoneyet #letsdothis #unilife #studentsinmelbourne #monashuni #gottamakethebestofit #genderclass #internationalstudies #internationaldevelopment
Aghh! It's amazing to me how big of a difference a year can make. The guy on the left (old me) didn't know how unhealthy he was. He could only accept where he was and thought dad dieting and killing himself at the gym was they only feel better. The new me (right) can't stop pinching himself with how amazing it feels to not carry the mental and physical burden anymore. One of the reasons I decided to become a Certified Health coach is to support and serve people who feel like where they are is where they have to remain. But that couldn't be further from the truth! I'm walking proof. #optavia #habitsofhealth #dohardthings #lifelongtransformation #notdoneyet #certifiedhealthcoach
Fear is one of those things everyone has!! No one is immune to it! What you do with that fear speaks volumes!! Don't allow it to consume you! Use it as a stepping stone to push yourself to go after what you want!! Remember you got this!! #workhard ๐Ÿ’ช #perspective #fireinmyeyes #determined #motivated #goals #notdoneyet #vybenutrition #shocktroopfitness #fitfam #fueledbyherbalife #bossbabe ๐Ÿ’šโค๐Ÿ’š
๐Ÿ”” ๐—ง๐˜‚๐—ฟ๐—ป ๐—ผ๐—ป ๐—ฃ๐—ผ๐˜€๐˜ ๐—ก๐—ผ๐˜๐—ถ๐—ณ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐Ÿ”” ๐Ÿ˜When you are sad that itโ€™s only Wednesday but then you realize NFL preseason starts in 22 days and you know your team is bringing home the Lombardi. ๐Ÿ˜œ #humpday #nfl #football #letthecountdownbegin #newenglandpatriots #patriots #patriotsnation #patsgirl #pats #myboys #herewego #tb12 #girlswholovefootball #cantwait #doyourjob #notdoneyet #goat #besttimeoftheyear #liveforsundays #sightsonsix #thisisouryear #notdoneyet ๐Ÿ‘Œ From: k_leigh12 -------------------------------- ๐Ÿˆ ๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐—น๐—ถ๐—ธ๐—ฒ ๐—ถ๐˜? Thank for following us.Have a great day!โค ---------------------------------------- #newenglandpatriotsfootball #newenglandpatriotsnation #newenglandpatriotscheerleaders #newenglandpatriotsfans #newenglandpatriots ๐Ÿˆ #newenglandpatriotswin #newenglandpatriotsbaby #newenglandpatriotsvsatlantafalcons ๐Ÿˆ
The last wrestling match I did, man what a finish it was. I love pro wrestling, I truly do and I miss it. However it was time for me to part ways for now. Wrestling in South Africa is f#$ked. For me to progress further, I would need to go to Mexico or Japan. Some just fail to see the bigger picture. #prowrestling #prowrestler #indywrestling #indywrestler #wrestling #warrior #prowrestlingislife #unstopable #wrestlinglife #kingofwrestling #grappler #tbthursday #tbthursdays #tbt #technicalwrestler #wrasslin #nevergiveup #throwback #notdoneyet
have an amazin day yall ๐Ÿ’šโœŠ๐Ÿฝ ( a ted muzu jet zaplatit tu vyjeb* pokutu ๐Ÿ˜Œ) #creatives #notdoneyet #jussknow #dowhatyoulove #stayblessed #willbeagoodday #cozisaidso #theworldisyours #sweet #art #gmaw #inhale_th3good_shit #peaceandloveyall
"count on me to be the one to love u but your the one who lies to me so f you my feeling for you is red bird, anger you can be my perfect stranger" -perfect stranger. this verse is not definite. but its ok ๐Ÿ˜‚ #song #original #music #basic #notdoneyet #perfect #stranger #help #lyrics #versus #angerybirds #melody
Practice makes progress! Some of these are definitely not my favourite and Iโ€™m not finished but they need to dry. Iโ€™ve been playing around with different techniques. . . . #yettonailit #practice #mombakes #practicemakesprogress #tulips #madewithlove #royalicing #sugarcookies #sugar #latenightfun #hubbysaway #wifeybakes #kamloops #notdoneyet #bettheytastegood
There is no end .true meaning of never giving up . As long I stay myself and creative I will always be my favorite rapper . Always stay true and believe in yourself . Fuel โ›ฝ๏ธ to my ๐Ÿ”ฅNo one suppose to like you more than you ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’Ž#thiswhattheworldcomingto #barz #rapmonster #notdoneyet #wegotthis #godgotus #watchthisinstagood #hierarchymusic #realmendorealthings #movestobemade #madetobemoving #chess #hiphopstateofmind #trunkxs #dimondintherough #worldstar #hiphopculture #impressed #progressive #raplife #jimmyiovine #drdre #50cent #eminem #scottstorch
Last year my son had to make a sentence with the word โ€œplumpโ€. This is what he brought home. Sorry son, mamma ainโ€™t plump no more!! Fit in my favourite old skinny jeans this morning. And - they are comfy, not tight! ๐Ÿ˜›๐Ÿ’ช๐Ÿป #weightlossmotivation #5yearssinceiworethesepants #15poundsdown #feelingood #notdoneyet #mindset #determination #weightlossjourney #nutracelle #abstheresomewhere #squatchallenge #funnykid #myson ๐Ÿคช
Not the most recent but definitely of the most realist I have. Can always forgive never can forget. #tatoos #backpeice #notdoneyet #real #๐Ÿ’ฏ#bothways #forgive #forget
I'm sorry, did someone say the #peonies were finished? Look what we managed to find today! Remember to cut their stems each time you change the water to keep them #forthelongesttime #hawthorneast #vangogh #hawthornflorist #flowers #flowerstagram #flowerdestination #notdoneyet #surprise #getemwhiletheyrehot
๐Ÿ’ฆ Itโ€™s super not fun when a flash flood fills a really large window well that contains two large windows & proceeds to come in.๐Ÿ˜ Trying to make the best of the situation while the carpetโ€™s out by......changing the room color to gray & painting the furniture white.... and a few small projects. Iโ€™ve been wanting to do all this painting, but this ๐Ÿ’ฆ sped up the process!๐Ÿ˜œ #painting #chalkpaint #home #redo #chalkpaintfurniture #colorchange #gray #project #painting #change #diy #rustoleumchalkpaint #rustoleum #mess #notdoneyet #valsparpaint #valspar #furniture #cupboard #paintedfurniture #armoire
Semper getting one last lite weight workout in before hitting the road. #FatBoyTrucker #SemperFido #puttingtheworkin #notdoneyet #truckerdog #lifeontheroad #americantrucker #truckerslife
1 more week before I officially say ๐Ÿ‘‹ to my new age.......but as I prepare to enter this newest chapter I am EXCITED to look back......๐Ÿ‘€ โ€ข A little #transformation for #humpday As you can see itโ€™s taken 9 years to reach this point of my journey....... at some point I just got FED UP and slowly changed every little detail until....well, truth is we are ALWAYS evolving, changing, growing and adapting......if you become stagnant you may as well be dead ๐Ÿ’€ โ€ข Moral of the story ? DONT YOU EVER STOP ๐Ÿ’ช๐Ÿ˜˜๐Ÿ™๐Ÿ”ฅ โ€ข #transformationchallenge #transformationjourney #thisis33 #newyear #newstarts #newgoals #grow #evolve #change #bend #break #rebuild #neverevereverstop #time #workoutmotivation #fitmom #gymrat #focused #determined #tahoeshow2018 #npcbikini #bikinicompetitor #preplife #effncompetitors #waitforit #notdoneyet
To kick off my Midnight workout #workoutflow #notdoneyet #motivationalmusic #nevertired ๐Ÿ˜‡๐Ÿƒโ€โ™‚๏ธ๐Ÿ”ฎ
When you are sad that itโ€™s only Wednesday but then you realize NFL preseason starts in 22 days and you know your team is bringing home the Lombardi. ๐Ÿ˜œ #humpday #nfl #football #letthecountdownbegin #newenglandpatriots #patriots #patriotsnation #patsgirl #pats #myboys #herewego #tb12 #girlswholovefootball #cantwait #doyourjob #notdoneyet #goat #besttimeoftheyear #liveforsundays #sightsonsix #thisisouryear #notdoneyet
Diet + Exercise = Lifestyle Change . . ๐Ÿ’ช๐Ÿผ ๐Ÿƒ ๐ŸŒฑ๐Ÿฅ— #notsincecollege #under200 #notdoneyet #greatjourney #enjoytheride #plantbased #vegan #ketovegan #dogwalker #supportivefamily
It's a #Rouge kind of night here at Immaculate Auto Detailing #ImmaculateAutoDetailing #Nissan #NotDoneYet
Chose not to ring the bell the today. With a full year of biweekly immunotherapy transfusions starting just one week after finishing this first course of treatment it just doesnโ€™t feel finished yet. Better believe Iโ€™ll be ringing it like a kettle bell after radiation in 13 days and at the end of that year of immunotherapy though. #itstooearly #notdoneyet #lcsm #lungcancersucks #thisismylife #cancermom #cancerlife #cancersucks #cancerkicker #cancerwarrior #ivegotthis #survivor #loveroflife #formykids #fuckcancer #cantkeepmedown #nomorechemo #nextfewdayswillberough #chemolife #chemosucks
Came in clutch at the end of the season to take that #1 spot ๐Ÿ˜Ž #scoringchamp #notdoneyet #finals #basketball #bigV @nbagleague #imcoming
So today I hit a huge milestone for me on my weight loss journey. I broke the 200lb mark. April 23 I started this journey at 236 lbs. today I stepped on my scale and couldnโ€™t believe it! 37 lbs off and not stopping yet ๐Ÿค˜๐Ÿผ๐Ÿ’ช๐Ÿผ #weightloss #journey #gym #workingout #transformation #notdoneyet #pushyourself #aimforthetop #fit #fitness #redneckscanbegymratstoo #scale
When people tell you that you look โ€œgood enoughโ€, tell them you are just getting started ! If I had a dollar for every person that has said, oh your arms are big enough, guys donโ€™t like it when your arms are to big, you are nuts, and you arenโ€™t going to do more are you ? Guess what - I am not in this for what other people think, I am in this for me ! Once you see results it becomes an addiction. #armmuscles #armandbackday #pumpday #notdoneyet #mevsme #growmusclesgrow #dontcarewhatpeoplethink #saskfit #yxefit #wednesdaymotivation #sweatyselfie #fitmom #fabover40 #gymaddict #addictiontoresults #girlswholift #fitover40 #girlswithmuscles #saskfit #dedication #commitment #trusttheprocess #teamironelles #ironelles #ironellesambassadors #wrenchfitness #unleashyourinnerstrength #nutrition #wellness
The latest stop on my #azboxtour was the one and only @crossfitfury and it definitely lived up to the hype! It has a one of a kind atmosphere and community. This experience was worth the drive! Thank you for treating me like a part of the family. #crossfit #crossfitfury #fitness #crossfitgames #humblebuthungry #HWPO #hustle #glorytogod #nevergiveup #fitaid #killthequit #notdoneyet #forgingingelitefitness #forgingingelitehealth
When I first bought this tank top, probably at least a year ago, it was too tight & I refused to wear it in public, so it just sat in the bottom of my drawer. Today, I pulled it out & wore it in public! Yeah, it doesnโ€™t fit as nicely as Iโ€™d want it to but Iโ€™m closer than I was ๐Ÿ’ช๐Ÿผ๐ŸŽ‰ the change in my confidence has been so key over the past 4 months. I just canโ€™t wait to see that confidence change in others through these programs as well! Are you ready? ๐Ÿ’•
The transformation been real ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ˜ˆ๐Ÿ #projectcar #mustangprojects #notdoneyet #notsponsoredbymomanddad
As much as Iโ€™d love to say this plushie is done, it still needs a couple more edits before Iโ€™m satisfied. This is kinda a late night update post. Iโ€™ll probably post the finished sylveon tomorrow but in the mean time. Hereโ€™s a view of the sleeping eeveelution. Tags: #update #notdoneyet #videogames #pokemon #pokemongo #sleeping #sylveon #pokemonplush #stuffedanimal #sosleepy #cute #kawaii #pink #workinprogress #wip #derp #photo #photography #fanart #fanmade #custom #customplush #plushie #etsy #gaming #aww
Finally got up my curtain and set out my reading chair! I canโ€™t wait to begin reading to my kiddos in my reading corner! It is no where near done, but a working process ๐Ÿ˜Š Do you do read alouds in your classroom? ๐Ÿ’• โ€ข โ€ข โ€ข #teacher #teachertribe #teachersofinstagram #firstgradefollowloop #firstgrade #firstgradeteacher #teacherfun #fun #busysummer #firstyearteacher #firstyear #labels #laminator #notdoneyet #iteachfirst #iteach #elementaryteacher #labels #organized #teachersteachteachers #tpt #teacherpayteachers
Oh hey there, @betterbodz here again......thatโ€™s right, just another success story to share! While other programs continuously use repost or the same client pics everyday, we bring you NEW transformations daily (sometime 2 a day). When you want results, itโ€™s clear who you go see. ๐ŸŽค โฌ‡๏ธ #weightloss #motivation #transformation #fastresults #notdoneyet #futurewalloffamer #yourtrainercantdothis #miltonsbesttrainers6X #MiltonsFaceOfFitness #TheDumbbellDoctor #GymGuru #TheSuperSetSensei #PrimeMinisterOfPump #WeightLossWizard #ExerciseOmega #MealPlanMaster #ExerciseOmega #TransformationTactician #personaltrainer #fitfam #igfitness #miltonfitness #stormscoming โšก๏ธ
Letโ€™s talk about these two month results first picture was two months ago I think I see some results, i donโ€™t know ๐Ÿคท๐Ÿฝโ€โ™€๏ธ what yโ€™all think lol..My eating habits arenโ€™t as good as they should be yet but I work my ass off in the gym. Shoutout to my trainer @_joehamm_ for kicking my ass every chance he get.๐Ÿ’ช๐Ÿพ #notdoneyet #health #fitness
Those menacing days @luigis_rt shot for menace cc at dub had the chance to work with @missmistythemodel and @broooklynnn_1 #chukinize #comeback #notdoneyet #justwaitforit
What do I control? What do I have influence on? What is out of my control? Three very important questions to check in with ourselves about on a regular basis! I have definitely struggled with anxiety throughout my life. Putting expectations on myself, and then letting negative self talk convince me that I'll never achieve those levels of... Whatever it happens to be! Homemaker extraordinaire, suave and charming professional, scheduled and calculated timekeeper... Yikes! Soooo many hats! And all places where I have found myself lacking. I'm finding balance as I go, and have made definite improvements even in the past year! Its so important to acknowledge the positive, even while working on improving where we lack. What is your approach to self check in? How often do you evaluate where you're at and where you want to be? #selfimprovement #balance #alwaysimproving #notdoneyet #workingtowardsuccess #viaONEHOPE #vineonamission
***I was invited to visit Core Life Eatery with a guest for the next 7 days to thoroughly experience all their menu has to offer and am totally stoked. So for the next 7 days, I will be sharing our food critic opinions with you all!*** . . Day 4 - Mediterranean Green Bowl. I substituted arugula for kale (raw kale doesn't like me) and added chicken since it's another busy, active day. . . I think my favorite item has been the pickled onions. They add so much unique flavor to any dish I've had them on. The basil cucumber dressing hit the spot and is so fresh and not oily like most Greek salad dressings. . . I was going to try to Watermelon fresca but they were out ๐Ÿ˜ญ Black unsweetened tea was a win and not bitter! I'm a bit of a tea snob ๐Ÿ˜‰ . . @corelifeeatery . . #food #yummy #eatcleantraindirty #salad #greek #green #corelife #centerville #notdoneyet #amywalshfitness
The right was taken in 2015, and left was taken a year after in 2016. Iโ€™ve lost more since, but havenโ€™t taken full body pictures in awhile. #bestdecisionievermade #rouxenygastricbypass #makingmylifebetter #weightlossjourney #motivation #notdoneyet #137lbsdownandcounting
Hey guys ! This is what I think DWYANE WADES 2K19 rating will be even though it should be higher ! #MiamiHeat #HeatNation #WhiteHotHeat #DwyaneWade #SouthBeach #MiamiBeach #305 #Wade #DWade #FatherPrime #99Overall #Flash #NOTDONEYET #DontRetire #Back2Back #2k #2K #2k19 #MiamiVice #HeatVice #MiamiHeatVice #AmericanAirlinesArena #AAA Follow me (@heatrealm ) FOR MORE !!!
Deadlifts with #sheiko are interesting. First time Iโ€™ve ever done pause reps. Deadlift (pause at knee) 70%x4x3 (160#) Bench 70% 5sets of some random rep scheme (90#) Deadlift (pause above knee) 75%x4x2 (175#) Pull-ups 2x6
Happy #humpday ๐Ÿซ my glutes and hamstrings are slowly coming along. Left was from my first #npc show with @musclecontest on March 17, 2018 and the right was from their #patriotschallenge2018 on July 7, 2018. #hardworkpaysoffs #bootygains ๐Ÿ‘ #notdoneyet #grindtime #bootytransformation #gains #npcbikini #bodybyo #ifbb #ifbbbikini #imaunicorn #fitnessmotivation #fitnessjourney #gymmotivation #fitspo
Be vulnerable. Be honest. Be proud. And thatโ€™s what Iโ€™m doing right here. I agonized a long time before posting this. There are a LOT of hard bodies , younger bodies and beautiful physiques out there. What kept me from posting this is comparing myself to them. But I know full well that I need only compare myself to me. I am my only competition. I am actually really pleased with my progress. Was even thrilled today, energized and remotivated by my two-day cleanse. Today, I saw real progress and yet I was still getting caught up in looking for perfection. I know so much better. And so, I decided to share because, today, I am the best version of me. โ€ข โ€ข โ€ข โ€ข โ€ข #vulnerability #honesty #beproud #workinprogress #beyourbestversion #dontcompareyourself #weightlossjourney #musclegains #absinprogress #losebellyfat #fitfifties #fitmom #healthyliving #progressnotperfection #cleaneating #holistichealth #wellness #nofilter #inspo #notdoneyet
โญ•DEMO ALERTโญ• @redcon1 Brickhaus Fitness 4:30-7:00pm! Come check it out get bunch of samples before you get your lift!!! ๐Ÿ’ฏ๐Ÿ’ช #redcon1 ย #higheststateofreadiness ย #redcon1army #getbig ย #gainz ย #risengrind ย #fitness4life #fitnesslifestyle ย #GRIND ย #forgefitness #Fitnessgoals ย #whateverittakes ย #neverstop #notdoneyet ย #npccompetitor ย #nowitsaparty #nevergiveup ย #ironweights ย #selfmade ย #bloodnguts #Classicphysique ย #liftheavy ย  #ironweights ย #bodybuilding ย #selfmade
โ€ข 40 Pounds Down โ€ข Not a prodigious change but I am just glad my decisions have been making a difference ๐Ÿ’–โœจ#changesbaby #nutritioniskey #2018 #makingmoves #notdoneyet #lifestyle #healthy #lovingthisjourney #miami #bodypositive #futureRDN
โ€œStrength is built by oneโ€™s failures, not by oneโ€™s successes. โ€œ โ€”Coco Chanel ๐Ÿ’„โค๏ธ #leo #queen ๐Ÿ‘‘
Dont mind the goofy expression, just doing a side by side. Soon I'll be ready for #shirtlessselfies ... watch out now. #weightlossjourney #weightlosstransformation #lowcarbdiet #lowcarb #gettingfit #hardwork #notdoneyet #instagay #gaysofinstagram
I did this piece of graffiti and Iโ€™m satisfied. Iโ€™ll finish it up tomorrow hopefully. Took a little while but totally worth it. How do you guys like it so far๐Ÿ™ƒ. I also need people to help sponsor me and I will give shoutouts everyday on all my social media including YouTube. Please help me out and help sponsor me. Anything helps, markers, pens, money, and anything useful for doing graffiti is wanted. Thanks @doketv #graffiti #graffitiart #instagraff #doke #wow #artist #needsponsors #needsupport #help #design #sketch #grafflife #thanks #notdoneyet #arte #artistsoninstagram #artwork #amazing #art Doke, your the man and my inspiration. Thx
Philosophy with a concentration in (Ethics, Politics and Law). Emphasis in critical thinking, analyzing, *writing, society/social thinking, external behavior & communication. #NotDoneYet ๐Ÿ˜Š
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