#noteasy

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Whoever makes cakes for a living . i salute you . omg this is hard. #cakes #noteasy #workout #isaluteyou
Tired of being confused in the gym? Want to get a plan from a real trainer that is designed specifically for YOU? Become an online client today! 3 Month Training Plans Available now for only $80! Sign up today at https://www.deebofit.com/usd50-online-training-plan DONT WAIT ANY LONGER, 90 DAYS FROM NOW YOU CAN BE AND FEEL BETTER! #personaltrainer #trainingplan #workouts #workoutplan #fit #healthy #weightloss #weightlossjourney #motivation #fitnessjourney #fitnessmotivation #realresults #nogimmicks #justwork #simple #noteasy #happy #live #houstontrainer #houstontrainers #houstonpersonaltrainer
Trying to let go #noteasy #myhoriscope too many fabulous thing bought at New York gift show that I can’t stop thinking about and how we are going to launch!
Livet är aldrig lätt men ska fortsätta kämpa allting och vara stark varje dagar. Varje dagar är det alltid nya tag och möjlighet!❤ Somras har förändrat sjukt mycket mitt liv o det påverkar mycket mitt liv. Att jag kan inte fatta att jag är en av dem som blev utsattas men jag kan fatta att vet hur det känner! ❤ Ska man accepterar att ska leva vidare o kämpa åt rätt håll i livet! Jag måste kämpa för att hitta rätt plats och håll för mig själv! #livetäraldriglätt #livet #livetärintelätt #life #liv #nevereasy #noteasy #lätt #easy #kämpa #fight #varjedagar #everydays #sommar #summer #somras #utsattas #känner #accepterar #me #jag #selfie #tag #stark #strong
Finished Product! It’s ready for Monday! 👩🏻‍🏫 ** Note to self: Next year recruit a baseball team to help! ** #teachers #spanishteacher #classroom #classdecor #noteasy #crayons #colors #backtoschool
A few setbacks, both physically and mentally, but I’m ready to be a top tier athlete once again. Everyone believes in me so why shouldn’t I? #boxing #beast #noteasy #youngandhungry #tbc
So "pumped" ⛽ for tomorrow's MINI BOOT CAMP! Love how our top leaders pour into us!🤘 What's even cooler is using my commissions 💵 from July to pay for the gas to get to the event👌PLUS, I get to write off a portion of my mileage! #winning 🐛🔄🦋 This business is SIMPLE. We have 3️⃣ steps to success, and I can't wait to show you how they work! I've taken a different approach with my business lately...if I didn't make the money💵 through ItWorks, I'm not spending it on ItWorks events or products.🤷 I can teach you how to do the SAME THING!!! • •• ••• •••• ••••• #threesteps #simple #noteasy #duplicatable #yougotthis #savings #personalmentor #coach #cash #vacationmoney #backtoschoolcash #writeoff #fillyourcup #topleaders #pumped #punny #comission #debtfree #workfromhome #workwhenyouwant #workfromyourphone #collegestudents #stayathomemoms #backtoschool #sidegig #motherhustler #sidecash
August 18 - 31 #SmartPoints . How do you deal with holiday eating?? I have eaten delicious food this week BUT it hasn’t been great for the points. Although I wish the summer was longer and my parents would stay some more weeks, I am lookig forward to go back to my food routine. Today we had friends over for dinner. We ate grilled entrecote and vegetables (zuchinni, mushrooms, orange & yellow paprika and tomato) + parmesan potatoes. I also had one rum & cola. For lunch I cooked scrambled eggs with ham, tomato and onion + a small bread - that plate looks like an angry man 😂. I found a @barebells peach milkshake and had half of it. It is 5 points for the whole bottle, not sure I would like to use my points on that. #holidayeating #entrecote #zuchinni #paprika #mushrooms #cocktailtomaten #dinnerwithfriends #barebells #parmesanpotatoes #scrambledeggs #ham #yum #stayontrack #noteasy #instafood #weightwatchers #lowcarb #flexibledieting
Learn to embrace the moment. #mountains #northcarolina #noteasy
Happy Saturday 😉 today was a great day to work out! My Husband and son tagged along with me and it was the first time my husband saw me work out 💪🏼. After I was done he gifted me this hat 🧢 and said “im proud of you” that really means a lot to me because it shows how your family does see it and supports you . For me is so important to have that support because it pushes you for more and not giving up on your efforts and goals. And thank you 🙏 all for the Follow and likes! ☺️ #support #supporteachother #journaling #weighloss #weighlossgoals #weighlosssurgery #dontstop #surgerylife #noteasy #hats #sporty #rny #rnylife #rnypostop #rnygastricbypasssurgery #losingweight #rnygirl #underharmourwear #hunderarmour #underarmourhat
Burn out. End of your workout crusher! - 4 sets no rest - 10seconds wall mountain climbers 1 wall walk up 4 second hold bear hold or plank - Don’t stop! - #pushyourself #pushpullgrind #youcandoit #fitlife #fitnessinspiration #workoutmotivation #workoutoftheday #alps #hoboken #hotandhumid #personaltrainer #notyouraverage #bearcrawls #wallwalks #burnout #totalbody #totalbodyworkout #norest #noteasy #fitjourney
Got your attention! Keep scrolling! I have a disease, I have endometriosis & adhesions! It causes me chronic pain! Bowel & bladder problems, sweats,chills, bloating, fatigue, low blood pressure! & has put me in hospital for the last couple of days . I'm waiting for my 3rd laparoscopy, this time I will possibly lose my ovaries! Fun times!!! My point? people look at me & because I look ok assume I'm ok! When most of the time I feel like shit! Please take into consideration that not all illnesses or diseases can be seen! I'm not a quitter & I will continue to fight this disease which has no cure every day! It's not fun! I want to be out doing all the things I love doing. But every now & again I can't! Don't judge on appearance! Some diseases don't show, even behind the biggest smiles!! #endometriosisawareness #endometriosis #endometriosisuk #adhesion #adhesiondisorder #womensproblems #educateyourself #dontjudgeabookbyitscover #disease #nocure #noteasy #thepainisreal
Okay that was not easy, hahaha time to sleep! Hehe #dellealichallenge #dellealli #noteasy
How to find motivation to work out every day? 🏋️‍♀️ I’m a human and life happens to me also. I was up until passed 1am last night prepping meals for the winter. Result? Z E R O motivation to get up and crush it this morning! Then I put this two pics side by side. When I took my “before” picture a couple days before turning 33 I didn’t know how exactly I would get to my goals but I knew that trusting the process and following the calendar along with the meal plan would lead me somewhere. Today is day 50 of my commitment to this program and I’ll be honest, I didn’t believe I would get this far...You may think “how hard is it to stick to the fitness calendar when it’s already a part of your life and watch what you eat on a daily basis when you already eat clean?” It is not easy but... that “before” or “good bye” picture makes it all clear what dedication does and why I can’t quit now. When you commit to do something I have 2 advices for you: 1. Trust the process and keep going even though it’s hard, you don’t see results yet and etc 2. Commit for a life change, not just the duration of a fitness program. Learn, improve, grow and enjoy how your body changes along with your attitude towards food. We eat so we could live and not vice versa. Just a little friendly reminder ✅ #comittment , #dedication , #momslife , #transformyourbody , #progresspicture , #myjourney , #stronger , #healthier , #morepower , #flatterbelly , #flattummyformommy , #wearewhatweeat , #fitnessandnutrition , #mommyoftwo , iamamom, #createyourmotivation , #howtocreatepower , #createenergy , #formommies , #noteasy , #sticktoit , #havesomefaith , #youcandoit , #athomeexercise , #movedtowashington , #notinfloridaanymore
Trying to get used to this #LALife thing #beverlyhills #noteasy #missingvancouver
Teething is tough #cryingbaby #teethingbaby #noteasy
Awesome seeing #cormotographics aboard some big names at the @tkoenduro this weekend! @wadeyoung55 @marioroman74 #factory #growing #hardenduro #extreme enduro #sherco #newktm #blue #french #france #rocks #roots #noteasy #redbull #kendatires #likeandfollow photo credit:sherco off-road.
"Un purani tasveeron ko dekhte hi, Fir vo purana mausam laut aya. Aisa laga mano kal ki hi baat ho, Aur dekhte dekhte ankhon mein sailab bhar aya..." Remembering my first love on his birthday ... #happybirthdaydaddy ❤️ ✍🏼 #sohnisardarniwrites #noteasy #writerssoul #loveforwords #wordsfromtheheart #writersofinstagram #writersdilemma #writersitch #writersofig #writingistherapy #writetoheal #interactionswithself #soulprompts #puttingtheinkinthink #straightouttamyheart ❤️
Hanging out at a home my client is trying to purchase and I'm concerned about this dead #unicorn across the street. Anyone know who I should call about this? #realtor #realtorlife #notmagical #noteasy
Trying to get a picture with a puppy isn’t easy... #puppy #bordercollie #bordercollielovers #snapchatfilters #noteasy #hischeeky #fail 💋
Hello everyone, hope you are having a good weekend? #berlin was amazing last night, absolutely #banging #techno #scene over there. This is me, #smashed out of my #face on #ayahuasca at the moment. It's a great #trip . I've been #sick a lot though. Mostly on the #carpet . My #owner is not #pleased . <> <> #lifeontheedge #lifeinthefastlane #adrenalinejunkie #instacat #livefastdieyoung #live #dontstop #alwaysonthego #norestforthewicked #werkit #werkin #working #mindonmymoney #noteasy #instamodels #adventure #expedition #explore
When you are frustrated with someone or you tend to have a hard time dealing with a certain person, ask yourself - if I knew that they were doing the very best they can in that moment, how would I feel about them and the situation? 💕🌸💕🌸 #noteasy #compassion #frustration #grateful #lifelessons #effort #challenge #hard #bekind #love #hope #faith #trust #life #relationships #humaning #people #frienship #family
So here's the thing... injuries suck!!! Especially shoulder injuries 👎 I've been out for about 7 months now and still not healed. This injury broke me down lol (but this is when i'm most thankful for #isagenix ... i was able to maintain lean muscle mass and recover faster 🙌💪) The challenging part?? Trying to get back to my routine.. it's all about #mindset #noteasy And the worst?? Not being able to do my fav exercises... But hey, made it 3 times this week! and cannot tell you how amazing it felt to get those laps in 🏊‍♂️! I probably will regret it later... sooo thankful for ice packs!! 😂 #cheers #happysaturday #successfulweek #backtothegym #poweredbythebestnutritionontheplanet
✅42 min of Tabata Strength Challenge ... yeah, I think I’m in a good mood! 💪🏻 Did you move your body this morning? Share what you did!! . . . . #tabata #strengthtraining #weights #lift #noteasy #worthit #nopainnogain #workout #bebetter #goodforthebody #goodforthesoul #getfit #sweatybetty #fitrealtor #michellesellshomes
Strength doesn’t come by doing what is easy. Results don’t come by staying comfortable. If it’s out of your comfort zone & scares you a little bit, then you KNOW you will grow & become stronger doing it. What can you do to get out of your comfort zone today? #leadersgofirst #saturdaysuccess
Oh hey Abs 👋🏼... oh wait, I’m still working on them. 🤷🏼‍♀️ They’re there somewhere though! #MomofThree . . I was going to snap a picture perfect smiling Brittany this morning because let’s be real... yesterdays picture was depressingly sad right?! But then I stopped and was like, eh its not in me yet. #ImTired . . But that doesn’t mean I have to curl in a ball and hide from my business, from my followers, from that sweet mama needing to hear a real message that she’s not alone and there is a community across the world on here that has her back. . . Yesterday’s messages from y’all were incredible. They lifted me when I was down. They showed me that I’m not alone. That us mom’s are strong AF even if we cry or have an impatient day/moment. THANK YOU for the support, encouragement, love, words of wisdom. In a social media world where I see Moms shaming moms left and right, it was refreshing to see the positive side by Sharing my vulnerable side. #NotEasy . . Sweet mama reading this, know you’re NOT alone in your feelings. You don’t have to hold them in. I’m here, we’re here. . The #1 thing that has helped me.. this community. Sure I’m all about health, nutrition, wellness, exercise. But honestly, it’s YOU who join me in the journey... not as a transaction, but as another heart and soul to empower one another, support when we’re down, encourage when we need it... this community keeps me solid both mind and body. You have goals? You want to stick to something but are fearful because you always fail? You want smaller legs, arms, abs? You want to wear certain clothes? We all want something, right? Don’t say no because we are women and I KNOW we all dream and wish for something to change physically. But in order to get your body right, we gotta get your mind right. Let’s #Transform your life - together! 👭 . . Transform Mind, Body and Soul Bootcamp starts Monday, September 10th. Slots available NOW. We will work on our physical transformation but I also will be having a personal development session through to work on the mind and soul. You ready to take your life to the next level with me?! ✨ #LevelUp Comment your FAV emoji if you NEED this in yo life!
Several years ago I heard someone explain the follow through and how that is where the magic happens, through the follow through! It’s one of the hardest things I’ve ever had to do. But I haven’t given up either! It’s not easy because you have to stay consistent and catch yourself before you fall to far. Not easy! #followthrough #noteasy #stayconsistent #stayconscious #staystrong
#facts 😂👌
I won’t lie. Last night was rough. We are sleeping in a hotel and well.. the kids just didn’t do so great. I got maybe 3 hours of sleep. But... when the alarm went off at 5:30 to go hit the gym, i was there! Felt amazing! Got some PD in, a completely empty gym, and some massive fat burn! 🎉 now you will find me with my water bottle, mito2max and peppermint and wild orange all day! 🤣 It would have been EASY to hit the snooze button. It would be EASY to justify staying in bed. It would be EASY to do a simple workout. It would be EASY to just say “not today!”. Most of the time, the things worth fighting for, aren’t EASY. They require hard work, dedication and determination. But they are WORTH it! What are you fighting for today?
WORK IN PROGRESS...Working hard and determination is key... it hasn’t been easy but there is still a lot of fight left to get to where I want to be 💋 already down 18kilos = 39lbs. Same dress different months 💪🏼 La clave es tener ganas y determinación para hacer el cambio que quieres... no ha sido fácil, pero todavía hay mucho por llegar a donde quiero estar 💋 ya bajado 18kilos = 39lbs Mismo vestido diferente fechas 💪🏼💪🏼💪🏼💪🏼 . . . . #workinprogress 💪 #fighter #betterme #noteasy #determination #believeinyourselfie #weightloss #justkeepswimming #justkeepgoing #paleolifestyle #glutenfree #worthit #weightlossjourney #betterliving #happygirl #fightergirl #workingout #onlyyoucandoit #justdoit ✔️ #singluten #feellikeawinneralready #myjourneytofit #healthierlifestyle #healthierchoices #healthyeating #cleaneatingaddict #nomakeupdontcare #nomakeupselfie
La saison et pas facile cette année. Nos oignons ont du sortir 2 semaines en avance pour de raison de maladies. This season has been difficult. Our onions had to come out 2 weeks early due to a disease. #pasfacile #noteasy #viedefermiers #farmerslife #chaquesaisonetpaspariels #everyseasonisdifferent
Best way to count my surgery exercise!.. #losttrack #prayers #rosary #rosarybeads #counting #excerise /10-20#3timesaday #noteasy
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