#notgivingup

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Sometimes giving in to the pain does not mean giving up. It's not something I can control but I'm fighting back. I need to continue to believe. I am a Martial Artist after all. Thank you all for your words & prayers, and those who care for me in my recovery. #MartialArts #MartialArtist #CikguForest #LimFamilyKungFu #KungFu #Fighting #Health #recovery #life #freefrompain #NotGivingUp #BruneiMartialArts #rest #resting
There are mornings when I get up and I think to myself,”What am I doing here?” or “Am I truly on the path for me?” Then I get these messages from amazing people in my life and I realize if I wasn’t on the right track this wouldn’t be waiting for me. I literally sat and drank my coffee in tears 😭feeling wrapped in such a MAGICAL magnificent love. . I want you all to know I value and cherish your ongoing support - beyond words. We all struggle. . I see the stars I hear the rolling thunder My burdens bared Then sings my soul How great thou art . I completed my 2019 ongoing group this morning after reading these words. I am on the path I need to be. Have faith is what I heard this morning. Have faith. #Dontlosehope #survivor #valueyourself #journaling #teacherlife #teacherproblem #teacherlove #teacherbelike #teacherswag #teacherfollowteachers #primaryteacher #journaling #5thgradeteacher #5thgradeteachers #gtteacher #5thgrade #healing #notgivingup #notgivinguponmyself #notgivinguponme #workhard #doyourbest
Yo! hello there #yo !hellothere Hi Yo! It's me, AGAIN! Lol . Just a gal from Oklahoma City living in Kansas and living out her passions! . . I am into pens and mechanical pencils, hats, jackets, wallets...but not a shoe girl lol . . I created my business name 'A Splendid Idea (asi) back in 2006 then launched it 2007. I am always on the hunt for ideas spinning in my head, hince the name, lol . . When you get some crazy wild ideas, I say write it down. Write it down anywhere over again. You just never know...one day that crazy idea and those who called you crazy bc they wished they can be more creative as you, now wished they even got started and just created it instead of waiting for it to be perfect. . . I have 'A Splendid Idea' , when you like reading my content or anyone else, why not connect to stay connected. It's not about how many likes you have bc I see folks who have over 50k followers (smell like paid followers) yet very few engagement. It's like saying you have 100 friends but only 1 showed up to your party, lol! . . Let's all be real here. Don't follow me so I can follow you and unfollow me (weirdo!) And don't like 100 post to get attention then don't bother to be connected. I get it, you have 50k followers and only follow 1...yeah, your content must be so good to be reading anyone else, lol . . . . . Just a gal from Oklahoma City living in Kansas and living out her passions! . . #yo ! #yo !hellothere 🙋‍♀️
This is not what we want to be doing 2 days before the event #notgivingup
Things went a bit upward on the weight graph over the past few days... I don’t know why, I’ve been eating the right foods but perhaps at the wrong time or too much?? This is the longest diet and weight loss journey I’ve ever been on, and I committed to achieving my goals but I must admit that it is draining both physically and emotionally. Calorie deficit has made me fatigued and tired, and the gaining of weight recently hasn’t helped with my emotions - I feel helpless and defeated. Destroyed. I almost gave up today, but I didn’t and I’m glad that I didn’t. #weightlossjourney #weight #loss #calories #fitness #graph #myjourney #goal #goalachievement #settinggoals #instagram #instaweightloss #myweight #mygoal #myjourney #notgivingup
Yo! hellothere 🙋‍♀️#yo !hellothere Yo! Girl SLOW DOWN and Just Breathe . . . . . . . . . . Yeah! not too much to do . Bored now? Lol . . It's ok girl . . No one said to stop living your life . . No one said to not do this that or be here or there . . Why rush? It still get done or won't get done right? . . SLOW DOWN to catch your breathe to Just Breathe.. maybe you be able to be more focus and have more clarity . . . . . Just a gal from Oklahoma City living in Kansas and living out her passions! . . #yo ! #yo !hellothere 🙋‍♀️
GOOD MORNING ☀️😃🌞 Today is a new day to start and give grace for everything🙌🏼🙏🏻have faith today may be the day on which God answers your prayers.This day gives you the opportunity to be better than yesterday.l hope you slept well ..🙏🏻🙏🏻😍🥰🎄🎁❤️Always keeping the faith 🙌🏼🙌🏼🙏🏻🙏🏻 This is everything 🙌🏼🙏🏻😍❤️ I love this 🙏🏻🙏🏻POSITIVE THINGS HAPPEN TO POSITIVE PEOPLE 🙏🏻😍The best Christmas presents 🎁♥️🙏🏻🙌🏼♥️ I love this giveaway is everything for me 🙌🏼🙌🏼😍❤️♥️🥰in love ❤️🥰 @misslolaofficial @shopmisslola @lola.ootd #lolababe #LOLABABE #LOLABABE #fingerscrossed #foreverlolababe #giveaway #lolagivingback #grateful #notgivingup #lolababe #lolagivesback
This is my husband and I before going into our first appointment at Shady Grove Fertility yesterday. I left in tears. Since this is part of my journey, I want to share it. Over 7 years of trying to get pregnant. Multiple chemical pregnancies. All of the testing has been done and we are both 100% healthy and normal. We went through tons of meds last year through the Jones Institute plus inseminations. Nothing worked. God lead us to northern VA earlier this year. No more fixer upper house, no more call, no more working weekends and holidays which I thought would lead to us getting pregnant. Shady Grove said our next option would be IVF since so much has failed. We can’t afford $30k plus right now. I DONT WANT to afford that. I told the doctor I just wanted meds to help move my ovulation window up to help our chances. Along with that comes monitoring, trigger shots etc. That comes out to a couple thousand each month with no guarantee! No thank you. Bryce and I have decided to take 2019 off. That kills me to say that since I’ll be 33 in two weeks. 2019 will be focused on saving up money, exploring DC and all of the wonderful free things that can be done in NOVA (parks, museums, monuments) and both of us just continuing to get as healthy as possible. 2020 we plan to start IVF. We’ve had a little too much fun and need to reign back our spending to prepare for our future. I’ve been absent in my gym, on my mat and on here for the past two weeks because I was so stressed about our appointment. I know everything happens for a reason and I will still do everything I can to make 2019 the best year yet! ❤️ #infertility #infertilitysucks #infertilitysupport #shadygrove #husbandandwife #weightlossjourney #healthwithnora #healthylifestyle #movingforward #praying #notgivingup #2019goals #goaldigger #weightloss #emotionallydrained #needingsupport #vsg #bariatriccouple
GOOD MORNING ☀️😃🌞 Today is a new day to start and give grace for everything🙌🏼🙏🏻 The hope lies in the dreams, in the imagination and in the courage of those who dare to turn their dreams into reality. Faith shows the reality of what we expect, it is evidence of things we can not see. Never give up, keep going with enthusiasm, faith, hope and trusting in God. l hope you slept well ..🙏🏻🙏🏻😍🥰🎄🎁❤️Always keeping the faith 🙌🏼🙌🏼🙏🏻🙏🏻 This is everything 🙌🏼🙏🏻😍❤️ I love this 🙏🏻🙏🏻POSITIVE THINGS HAPPEN TO POSITIVE PEOPLE 🙏🏻😍The best Christmas presents 🎁♥️🙏🏻🙌🏼♥️ I love this giveaway is everything for me 🙌🏼🙌🏼😍❤️♥️🥰in love ❤️🥰 @misslolaofficial @shopmisslola @lola.ootd #lolababe #LOLABABE #LOLABABE #fingerscrossed #foreverlolababe #giveaway #lolagivingback #grateful #notgivingup #lolababe #lolagivesback
Good morning ☀️In this beautiful day that God gave you everything your heart wanted. God bless our day asking for what we need, while we appreciate what we already have in our hands. for God there are no impossible and if your faith in him is as great as what he has in you, you will see miracles. Hope is to want something to happen, faith is to believe that it will happen, and courage is to make it happen.Today is a new day to start and give grace for everything🙌🏼🙏🏻l hope you slept well ..🙏🏻🙏🏻😍😍🥰🎄🎁❤️Always keeping the faith 🙌🏼🙌🏼🙏🏻🙏🏻 This is everything 🙌🏼🙏🏻😍❤️ I love this 🙏🏻🙏🏻POSITIVE THINGS HAPPEN TO POSITIVE PEOPLE 🙏🏻😍The best Christmas presents 🎁♥️🙏🏻🙌🏼♥️ I love this giveaway is everything for me 🙌🏼🙌🏼😍❤️♥️🥰in love ❤️🥰🙌🏼@misslolaofficial @shopmisslola @lola.ootd 😍#lolababe #LOLABABE #LOLABABE #fingerscrossed #foreverlolababe #giveaway #lolagivingback #grateful #notgivingup #lolababe #lolagivesback
So close to 210!! I will be drinking a ton of water today and try to walk as much as I can . Staying compliant is def a 🧩of the puzzle . @21daymealplan @myadventuretofit I am super thankful for your help and the plan. Eating yummy food and the variety of meals that can be made from the items on the list makes it easier 😉 I can see myself under 200lb by my bday #gettingfit #fitmom #fitbit #momonamission #healthyliving #hardwork #dedication #nopainnogain #notgivingup #weightlossdiary #motivation #weightlossjourney #nogymnoproblem #postbabyweightloss #healthyeating #fitbitlife #weightlossafterbaby #postpartumfitness #21daymealplan #myadventuretofit #weightlossjourney
Holy hell. Cardio day killed me! Not literally 😉 But wow. Drenched in sweat!! Recover and an apple on tap to help my muscles recover quicker and help with soreness. What are you doing today? #day3 #notgivingup #80dayobsession #beachbodybod #beachbodyperformanceline
Always smile. No matter what problems you are going through, just smile. The dark times will go away one day, but your smile will be with you forever and forever! From me to me and you 💌 . . . . . . . . . . . . . #mentalhealthawareness #selfcare #selflovefirst #imstillhere #keepgoing #selfcare #depression #anxiety #anxietyawareness #progress #myprogress #realrecovery #dontgiveup #igotthis #onstepatatime #youarenotalone #strength #innerpeace #beatingdepression #mindbodysoul #mindbodyspirit #isurvived #selflove #notgivingup #myrecovery #keepgoing #instagood #instadaily #curlyhairgang
OMG that was crazy !!!! VIP members were able to get their first glimpse of #transform20 and let me tell y’all is going to be a very intense six weeks. But I am so excited... I foresee this program taking not only my physical body but my mental state to another level. #boom #watchmetransform #dontletthesmilefoolyou #asthmasucks #athomeworkouts #athomegym #mother #notgivingup #toddlermom #motherof1 #insuranceadjuster #bossbabe #entrepreneur #igotthis #transform20
When I’d get tired and want to stop, I remember why I started this... I push myself harder, cause the biggest failure is to give up on yourself when other people still believes in you 🤗💪🏻#happy #instafit #fitmom #bodybuilder #gymlife #notgivingup #gymlife #fitgirl
With Christmas fast approaching thought I'd post a bit of a motivational post. As bit of a slippery slope in the run up to Christmas and so easy to fall off the wagon especially with all the Christmas do's and stuff.🎅 . I really want to try and lose weight but sometimes life just gets in the way am not feeling guilty for living life but I always want to be a lot slimmer and healthier too. I'll get there one day 😇 . 🎊1 stone 5lb difference.🎉 #wednesdaytransformation #countingthecalories letsdothis #notgivingup #weightloss #countingcalories #caloriecounting #caloriedeficit #weightlossjourney #caloriecountinguk #myfitnesspal #myfitnesspaljourney #mfp #losingweight #fooddiary
Still smiling even through this storm I am gonna shine and everything is mine with Him ❤️God thinks I’m a 🌟 and reminds me even when I cry #iamastar #loved #smile #fearlessphotographer #dreamcatcher #lionesstattoo #notearslefttocry #missingyou #musicianlife #bestfriendgoals #lovesick #notgivingup #braveryquotes #fighter #caffienated #baristababes #i ❤️ny #silhouette #whereismynosering #lol
❤️the clock is ticking down the seconds till my birthday. And all I️ want for my birthday is to dance again. To go a week without pain. To walk unassisted. To feel good in this vessel so that all that wants to come through me can... unobstructed. With ease. I️ don’t know how exactly I’m going to get there but I’m committed this year to getting there. Whatever it takes. Deep breath. #notgivingup believing this year ahead i will feel the best I’ve ever felt in this body. And so it is @charliemackesy you are a beautiful genius
I put a lot of pressure on myself with this channel and I tend to set unrealistic expectations because I want to succeed so damn bad. Maybe one day... it won’t seem so unrealistic. Helping as many people as I can, to not feel alone and be able to relate, will be my success! #hope #success #successquotes #successmindset #youtube #youtuber #youtubers #goals #lifematters #notgivingup #pursueyourdreams
This smile has been generated from some beautiful humans. A raw face and smile is taken for granted sometimes unfortunately. Surround yourself with people with positive, driven, happy and beautiful sprits. Sometimes things might happen to bring you down, or bring you up - in my case. I’m beyond thankful to the amazing people in my life that have helped, helping and always be along side my crazy sprit regardless of what is going in their own life.
Good Morning everyone. I hope this mornings post helps you a little. If not, my DM is always open. #mindsetcoaching2018 #inspirationalquotes #depressionquotes #mentalhealth #mentalhealthawareness #mentalillness #notgivingup #wednesday #wednesdaywisdom
Weigh In results thus morning. I really feel like I didn’t deserve this tiny gain. I’ve worked hard this week to stay on track and it hasn’t shown up on the scale of doom. . I will not let it derail me. . I can’t help the way my body works. I can help what I put in to it and how I treat it though. . So, I’m just going to keep on doing what I’m doing and one day it will be worth it . . #disappointingweighin #iwillnotgiveup #losingweightishardwork #weighinwednesday #sadstep #scalesofdoom #anotherdayontrack #keepploddingon #wwuk #wwfreestyle #wellnesswarrior #wellnessthatworks #wwuk #wwsmartpointsuk #wwflex #wwmafiauk #wwgoals #workinprogress #weightwatchers #onedayatatime #tryingtodomybest #healthyweightgoals #fedupofbeingafatty #myweightlossjourney #consistencyoverperfection #notgivingup #iwilldothis #justbloodywatchme
I survived the semester!! I didn’t think I was gonna make it since I decided to cram in a pregnancy, a move, a house renovation, a newborn baby and of course 3 other needy boys(husband included 🤪) but I did! #lifestyleblogger #babiesofinstagram #momofboys #postpartum #studentlife #finalsweek #sohappy #nomoretests #loveamongstthechaos #mom #motherhood #balancingact #parenthood #multitasker #imadeit #tiredmom #notgivingup #girlsrule #whorunstheworld
Today I work out in the morning and I am loving it. day 9 of 80 and 2 of the program💖 . What day are you in of your fitness journey? . . #fitnessjourney #fitness #love #notgivingup #strongwomen #onafitnessjourney #hairstyles #beatinghyperthyroidism #vegan #veganfitness #fitvegan #workout #mom #fitmom #learningtolovemyself #beauty #latina #mexico #spain #sahuayo #luchadora
What’s more empowering then a women noticing another women’s hard work and then telling her you’ve noticed! Empower others when you notice them working hard and tell them, even if it’s awkward. They’ll be more likely to work even harder afterwards! Be the light and love on others. And let us teach our daughters to empower others by leading an example of a life where we encourage and root for each other daily!!♥️
🙋So as you know ive been posting my journey with mental health😥 and hoping too inspire and uplift through my journey and spread the knowledge also...AS im LISTENING and LEARNING EVERYDAY🌈🌈🌈🌈 becoming a BETTER VERSION of MYSELF and leaving the PAST in the PAST.. 🙌it dawned on me while listening too🔊 @selfishbabes #selfishbabes podcast🔥🔥🔥 #selfabandonment and this hit home for ME💥 thank you for sharing this so real and raw truth @olanikeeosi i was able too FORGIVE MYSELF and ACCEPT that everything that is has happened or is happening is TRULY a set up for our best VERSION of LIFE YET...i hope THESE pictures DESCRIBE how im feeling 😍..AND if your STILL in your caterpillar stage NEVER GIVE UP ON YOU...NEVER...its a rollercoaster but we are BORN 4 THIS.... REMEMBER your 1 in 400 trillion... miracles we are😊 (disclaimer )written @4.23am i hope i keep THIS SAME energy WHEN i WAKE up💆 im determined and disciplined...im fully SOBER and reflecting on #selflove 💪 ✌ CHECK in with me @mentalemotionalwellness ...and thank you🇬🇧😘
Transformation Tuesday. This is a hard one. I am 15lbs from my 2nd 100lb weight loss! I hadn't even realized I was so close. My body has gone through things I couldn't control. I wish I could have the easiest of pregnancies. Not be sick for months. Not able to eat or drink for months. End up completely drained, depleted, depressed and emotional. Once I was able to hold food down, I was gaining weight so rapidly, it's like it happened in a blink of an eye. This happened for each of my 3 pregnancies. I do have 4 incredible children and would do it all for them again. The February 2017 picture is after a 40lb weight loss. I started to stay consistent in August of 2017. It's been over a yr into this weightloss journey. I have never felt better. I've learned to accept myself just the way God made me. There have been ups and downs but the key is not giving up on myself. It's a process and I'm enjoying finding myself through it. I'm not where I want to be but I'm  so much closer 😁💪💪 . . . . . . . . . .#momof4kids #weightlossjourney . .#sahmfitness #healthy #gettinghealthy #homeworkouts #noskinnygenes #notgivingup #personalgoals #transformation #healthyjourney #transformationtuesday #LOWCARB #gettingfit #inspo #fitnessmotivation #vulnerabilitypost #weightlossafter30 #flawsandall #selflove #100lbweightlossjourney
I have always been blown away by the AUDACITY of those who feel they have a right to speak on, judge, and/or comment on how a grown person chooses to conduct his or her own life. 💞 Who, when, and IF they marry... What car they drive... How many kids they have and with whom... Whether or not they decide a relationship, job, etc is right for them... His or her sexual orientation... How they PRAY... What they BELIEVE. 💞 It has seriously become a favorite past time if we consider the many shows dedicated to "the life of (insert celebrity here)." How has this become a legitimate topic of discussion worthy of spending countless energy, money, and hours on? 🤔 💞 The TRUTH is that the degree to which we judge and/or condemn another is the same degree to which we subconsciously judge ourselves. 💞 This journey has brought me to a DEEP inner-standing that I am not LOVING myself or others UNCONDITIONALLY if I give my power away by being overly concerned with what someone else thinks I should be doing OR by projecting my own agenda onto someone else. 💞 We all have a RESPONSIBILITY to live out the calling we came here to fulfill and to learn the appropriate and unique lessons that are assigned to us. We'd do ourselves so much justice by having COMPASSION for each other other than scrutinizing each other. 💞 This of course is my (unpopular) opinion but I'll say one thing that is certain for me...if I want an opinion I WILL ASK FOR IT. 💞 Namaste.
I love when the gym is empty 💚💪👊💦. LIIFT4 week 1 day 2, second time around. I am working on form and increasing weights for muscle growth now that I know the general flow of the workouts and am happy to say that even on days where I feel exhausted and have no energy I am still stronger than I was at the beginning of the first time around. Oh, and I am loving my new teal shoes ------------------------------------------------------------------------------- #tired #workingout #workout #workinghard #noexcuses #sweaty #2Bmindset #strongereveryday #liift4life #challengingworkout #challengingmyself #challenge #pushingmyself #healthychoices #healthjourney #fitnessjourney #liift4 #bicepsworkout #backworkout #ivegotgoals #beachbodycoach #notgivingup #exhausted #goingtobesoretomorrow #fuelingmybody #beachbody #progressisprogress #progressnotperfection #feelingstrong #tealshoes
Hold on cousin God knows what he’s doing!! #notgivingup #notgivingin #keepfighting #lovemyfamily
So after much deliberation about my game plan. I’ve decided to give myself a fresh start. I’m going to take a vacation from the scale until Feb 1, 2019. During this time I’m going to continue to measure and take photos for progress. I’m going to commit to 3 days a week of going to the gym. Getting my 10,000 steps each day and staying under my net calorie goal of 1800 with a max of 1950 regardless of calories “earned back” from exercise, also drinking as close to a gallon of water a day and 6-8 hours of sleep every 24 hours. I’m working on trying to figure out the best Macro balance for me. So that will come later. I went grocery shopping got some good healthy foods and I’m feeling great about my plan. #recoveringsugaraddict #itsgonnataketime #healthynurse #myfitnesspal #weightloss #bodymeasurements #workingonmyself #workingonmyfitness #fitfam #fitness #fitnessmotivation #strongnotskinny #workinprogress #healthymom #momsofig #cardio #weightlifting #staystrong #consistencyiskey #notgivingup #girlswholift #nutrition #foodismedicine #healthyweightloss #naturalweightloss #weightlossjourney #finishingstrong #everydayisanewday #10ksteps
It was so Good to be back.. After being out for 3 weeks, I was able to match my #225 Back Squats. #NotGivingUp
35 minute upper body followed by a 15 min standing ab workout. ** NEWSFLASH** . . . This is the first time in 2 months that I felt 100%.. and it felt phenomenal!! . . . I wanted to go back to my early progress pics and compare .. and I have to say I am so proud of myself that I have come this far and I'm still going. If I can do it.. you can do it. Trust me.. I've never been the type to see things thru.. but I am going to see this thru. On my 40th birthday I hope to be at my goal.. . . . I thank @hasfit_official for my results.. if it wasn't for them who knows where I'd be. And my @1stphorm phamily .. from the bottom of my heart.. thank you for what you do.. I used to be a hard core beachbody fanatic.. but have been a has fit tribe member since the spring and haven't looked back. . . . Cross your fingers that I weathered the storm and can now ramp back up my workouts and get back into the high intensity cardio and hiit that I miss so much! 😁💦💪🔥❤ . . . . . #duespaid #pham #iam1stphorm #Girlswholift  #beachbody #turbofire #positivevibes #onedayatatime #recreatingmyself #weightloss #weightlosstransformation #beforeandduring #notgivingup #myjourney #mystory #babysteps #weightlossjourney #naturalweightloss #mylife #hiit #failureisnotanoption #weightlosssuccess #newme #weightlossstory #myfitnessjourney #lumowell #hasfit #doingthisforme #hasfittribe
Surrendering to the flaws, to the imperfections, to the process, with full faith, knowing this is just the beginning and it'll only get better from here! 💕💗 Thank you ajinkyameheryoga for surprising me with the pic! ☺️ #enjoythejourney #nolookingback #longwaytogo #notgivingup #ashtanga #yoga #stretch #practice #peace #wayoflife #vegan #lifestyle #priorities
Well he was having a blast cheering momma on and crawling all over me, but poor baby could not eat my phone...so he is not a happy boy! Yup.... Finding motivation to work out is tough sometimes! Actually most the time lately. But I do it anyway. Not cuz I want to, but because I know it's good for me and I never regret it. I also love setting an example for Julian. I might actually need to buy him some weights (keeps trying to steal mine)😂 Today's workout was suppose to be about 40 minutes and prob took more than an hour with trying to pull Julian off me, my weights. Or hold him for a little bit. The next 7 weeks are going to be tough. I know there will be days I will not want to workout and be exhausted. I might miss a workout of two, but I am not a quitter! I wish I had some challengers to also keep me accountable, but I have learned to not rely on anyone. Plus I do have like 1,000 friends on facebook from my fitness community to motivate me with their consistency! So I got this! #momlife #notgivingup #lyft4 #homegym #lifting #core
Finally a workout done!!! I have had every excuse...I mean I really have had a lot going on...today I binged (again) but odd enough I ate everything on plan just A LOT of it...I need to remember that working out is a great stress relief! #blessed #sweatysparkle #keepmovingforward #motivated #determined #notgivingup #igotthis #weightlossherotribe #igotgoals #godsgotme
Playing around with acro 💖😎😊sometimes you just have to take a step back and find what makes you happy again #gymnastics #acro #6yroldacro #6yroldgymnast #gymlife #flexibility #notgivingup #wontbreakme #makeyourselfhappy #whatdosntkillyoumakesyoustronger #backhandspringstepout #chinstand #cheststand
Hey guys!! I've been MIA for a bit being sick and adulting lol. But, I've been on track and weighed in today on my two week mark and I'm down 1.6 lbs!!! 😍😍🍾 Super excited as I've been on a stall for about a month now before #ww . . . . . . . . #newbie #twoweekmark #ww #wwfreestyle #weightwatchers #weightloss #accountability #healthy #healthlylifestyle #blog #l4l #notgivingup #follow #f4f #progressnotperfection
Self reminder. Uggghhh. Sometimes when we want to automatically be better at something we need to take a step back and reward ourselves for taking the initiative to try and then keep trying. #notgivingup #volumelashes #ivegotthis #determinedlashboss
I started a new job doing something I've never done yet I'm excelling. I'm genuinely happy right now. 🤩 I need to figure out how to get service at work and I'll be set. 😁 #workingmommma #idontwanttoworkforsomeoneforever #buildingforthefuture #notgivingup #onmydreams #happyholidays2018 #realsmile #entrepreneurmindsetalways #lovelearning #payattentiontothesigns
Day50: Done! ✔️🤗👏🏻💖 #hiit class and routine 😵🥵 It was hell but it’s gonna be worth it 🤗 had to change I sweat so much! Even my shorts were wet waaay after I stopped 😱😓 let’s see what new pain I’ve got tomorrow! Hahahaha 🤣🙈 it’s starting to get exciting believe it or not, is that normal? 😅🙈🤗💖 #change #ificansocanu #yesimlazy #notgivingup #tightlikeatiger 🐯🐅
Who needs a slice of this right now?!?🙋🏻‍♀️ Opening up about your mental health can be scary & exhausting. And it’s only made worse by responses like, “Just stop thinking about it!” 🙄😫 ••• So, here’s my promise to you: I’m never gonna tell you to “get over it.” Instead, I’m gonna remind you that you have what it takes to get THROUGH it. I’m proud of how hard you fight every day and I hope you know it 💖 #bakedwithanxiety
Wasn’t a great day. Especially with the cold. But I did serve some sexy with this scarf. 💃🏻💁🏻‍♀️#gayselfie #entrepreneur #motivate #stepstaken #business #inspire #goals #notgivingup #principles #success #gayman #winterishere
Sometimes the battle in your head is greater than the physical one your fighting. It was music to ears then been given clearance to start light weights again 😁😁😁 it made me smile inside and out!!! #notgivingup #thebattleisnotover #powerlifting #chickswholift #muscle #fit #liftheavy #gains
It's tiddie tuesday! Was going to post a recording or post pictures of me doing chest exercises but I took a flex selfie instead! 👺
There's simply no making this look good, today. It's been a long, emotional, craptastic day. Three months ago, I returned from Scotland feeling and looking so good. Been a long slide. Seems to have really culminated today. Fighting, and climbing, my way up and out of this. Tomorrow, and especially Friday, are going to be very emotionally charged days. Feeling as old as I look, in this pic. One day at a time... #depression #depressionsucks #anxiety #anxietysucks #borderline #bpd #bpdsucks #autoimmunedisease #hotmess #ineedmymedicine #ineedmeds #ineedmymeds #iwillovercome #notgivingup #icandothis
A bit messy as usual. Tracking too much habits ahah... because they are not habits, I feel like I need to learn, AGAIN !!! how to live properly. I am not saying that there is A way of living, but we still need to things in order to fulfill basic needs ! After a few years juggling between being pumped by mania - doing so much for 3 days and then totally depressed - unable to move from my bed during quite some time, it s just like I don't really handle having time for myself. Weird to explain... I crave for this moment when you are finally out of work, having your own free time and still when I get home I don't know what to do. This is just a friendly reminder ( yes friendly ahah it s okay if I still struggle getting stuff done 😁) that things can and must be done just for my own welfare. One more step towards self-love. #borderlinepersonalitydisorder #bujo #bujolovers #bpd #mentalhealth #learn #selflove #gratitude #colors #messybujo #habits #tracker #mentalhealthawareness #whereareyou #bpdfight #bpdbeauty #struggles #mania #depression #findthebalance #recovery #etatlimite #bpdwarrior #alwayslearning #notgivingup #hope #bpdawareness
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