#notimetowaste

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One very busy week ahead before the big day #house_dad #christmascleaning #notimetowaste #iworkbettertoalist
🔄 E X C U S E S 🔄 ___________________ . "Excuses are useless" ___________________ How many times have you heard or said the sentence: "Unfortunately, I can't do it because... - I'm too tired - it's not the right time - I'm not good enough - it won't work out anyways First of all, there's no right or wrong timing to go for your goals. Each day you are not doing what you love, is a lost one. Because you are missing out on all these wonderful opportunities which are there for you. Secondly, everyone is good enough! Don't ever think about telling yourself that you aren't. It's the worst thing you could probably do! Why? Because if you do not believe in yourself, your passion and your skills who else should? Instead of constantly telling yourself excuses, focus on your goal, focus on how you want to achieve it and WHY. You are capable of anything you set your mind to and you are damn good at it! Thirdly, start today! Don't waste anymore time. The time is now. Write down your goals. Write down your qualities. Write down what kind of person you want to be and why. Write down what or who inspires you. Set yourself an alarm clock that rings every hour and reminds you of your goals. Create one sentence that includes your goal and repeat it every hour. Today no negative thoughts about yourself are allowed. Focus on your qualities, your happiness and your goals. Start today and enjoy the process! Happy Monday everyone🙌
16.12.2018 | Sunday the Run-Day with team #ArabianFiTrekkers Well done everyone for smashing new personal #best , thanks to our dedicated #pacers Sudhendu, Shehryar & Faisi. It was one #amazing #evening with you all. ❤️🏃‍♂️🏃‍♀️ Join us for more daily #training and #weekend #adventures at www.AFTADVENTURES.com #TeamAFT #notimetowaste #Train2Trek #running #runner #rundubai #dubairunning #dubairunners #mydubai #dubailife #dubaifit #dubaifitfam #instadubai #instadxb #dubaifitness #hikingdubai #dubaitourism #newindubai #meetup #visitrasalkhaimah #raktourism #trailrun
Stay true to yourself. Even when the odds seem to be against you...stand tall and lean in to the pain. #Yamaha #Vstar #Riverside #NoTimeToWaste #Art #SoloRider
Let’s make it a great week 💧 🍉 💰 💃🏻 #goodnight #newweeknewgoals #mindset #letsdothis #notimetowaste
This fun cutie had her eyebrows done elsewhere on 11/26/2018 she was not happy with her results. Her previous PMU artist did not speak english very well and communication between client and artist was not good. My client went in thinking she was having Micro/Shading Combo done with the previous artist, but instead she end up having something she did not like, wanted or ask for, due to missed communication and language difficulties, the artist give her what she wanted and send her on her way. Please make sure your PMU artist speaks the primary language you speak so you won’t have any communication difficulties when it comes to having something that is semi-permanent done on your face and spend unnecessary money. Microblading it’s not cheap. Previous artist didn’t call her back, when she was try to contact her to discuss her work. Bad customer service. How ever this cutie call me, made an appointment and we communicate on what her expectations were and what she wanted before making her appointment. She was very happy with her Micro/Shading results and customer service experience with me 🤗😉😊😊 #browsgoal #makeupbrows #browart #3dmicroblading #permanentmakeup #womanonamission #man #microbladingforman #eyebrows #eyebrowsformanandwoman #sandiego #utc #tatoo #nurse #notimetowaste #ombreshading #greatforallages #neweyebrows #newlook #lovewhatyoudo #clients #scalpmicropigmentation #hudabeauty #archaddicts #browsaddict #beforeandafter #hairstrokebrows #beautiful #browsgoal #nanobrows #browsonpoint
My soldiers and I fighting for the Holy Land! No time for England, war calls to me 🗡#squad #holymission #notimetowaste
"A dream is a wish your heart makes..." I believe that a plan is a roadmap to your dreams. Is anyone else stoked about choosing a new planner for the upcoming year? I absolutely MUST have a book like this to stay organized. Every year, I get a little bit stressed about finding my next Life Book, as I call it. I found the perfect one today! . Cheers to you, your wishes, dreams and plans for the new year! #BHadvent #wish #catholicmom #busymomlife #notimetowaste #dreamsdocometrue #planforsuccess
Choose love over everything. Material things come and go but real love is rare to find, and when you find it choose to embrace it every single day #chooselove #quotesdaily #writersofinstagram #nofear #relationshipquotes #notimeforbullshit #notimeforgames #notimetowaste #reallovequotes #lucky #fire #quotestoliveby
Gyming 8am @trainingdaygym 💪🏻🦵🏻 #workingmum #notimetowaste #challengeaccepted 👍🏻
I cannot waste no time bxtch I’m really grinding if I ever said I love you I was lying #50shadesofshae #thosewhoknowknow #shaeg #entertainment #amillionwaystogetit #chooseone #notimetowaste #motivated
Heyaa..I love this woman @officiallindaikeji #notimetowaste ..link on my bio
Putting in the ground work in the earth tone green beaver available online now link in bio 🍁💰⛰🔧🐿🌎🏔🍃🍂 #clockwork #grindneverstops #grind #trustyogrind #notimetowaste #notimewasted
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Want to change your mindset in regards to food! Are you an emotional eater? Do you feel deprived? Loose weight without counting calories and without feeling deprived. No restrictive eating plan, no bad food. Change your mindset, say yes to the food you love without feeling guilty. Learn - ☀️How to recognise ‘false hunger’ ☀️What to eat first ☀️About the ‘daily habit’ ☀️How to deal with cravings ☀️Proven weight loss secrets ☀️Loose weight without exercise Learn how to loose weight and keep it off FOREVER 👊🏼 Ask me how ☀️ #newyear #newyou #athome #healthyweightloss #weightloss #icanhelp #icanhelpyou #needhelp #looseweight #behealthy #behappy #start #newyearnewyou #nocaloriecounting #mealprep #learning #youcandothis #youvegotthis #newmum #mumlife #mumlifestyle #notime #notimetowaste #letsdothis #letsdothistogether #transformation #strongwomen #positivevibes #inspiration
“The woman who follows the crowd will usually go no further than the crowd. The woman who walks alone is likely to find herself in places no one has ever been before.” – Albert Einstein ❤️ #ootn #womenempoweringwomen #selflove #motn #bossbabe #motivation #notimetowaste
Yesterday I got a block of clay that can be fired. I told my mom and her responce was roughly "Finally!" 😆 I grew up watching my mom create. My favorite was watching her sculpt. She would disagree but she can make anything. Landscape, animals, people and in any medium. Oils, pastel, clay... She hand sewed all my baby clothes and even made all the shoes I wore until I was about 7 years old 😳 #finally #clay #sculpt #sculpted #pioneer #mom #create #art #creation #thebestgift #thankyou #makeyourself #makeitmatter #notimetowaste #piecesofme #clayart #lips #mouth #study #claysculpture
“I’m tired. . .” “I’m sore. . .” “I just don’t want to. . .” The weights don’t care how you feel. Just get the work done. Didn’t do a good job of showing the weights. 445 x 5 x 5, finished the last set with an extra rep #roadto600 #sundayfunday #strengthtraining #grinddontstop #deadlifttillimdead #motivation #grinddontstop #alpha #levelup #fitness #neversatisfied #notimetowaste #workout #training
Go fw my new single jailbirdz LINK IN BIO 🕊‼️#FlyHighZeke #NoTimeToWaste
I am convinced that the direction that occurs w/ us during our life depends on our choices. Yes, bad things can & will happen but what we do afterwards is our choice. Do we become victims or survivors? Are we filled with negativity or are we examples. Since I don't want to drown in self-pity, I will float until I reach the shore of safety. How about you? Will your choices be harmful or beneficial to your life? You only get one crack at life. Make it count!
With Christmas only 9 days away we are finally getting our tree in. I feel so behind lolol . . . #christmastree #christmastime #decorate #wrapthepresents #bakethegoodies #notimetowaste
Lack of available water resources due to water pollution ——————————————————————————————— 수질오염으로 이용 가능한 수자원량 부족 #NoTimeToWaste #WasteStopsWithUs #challenge #water #waterpollution #watercampaign #nature #environment #globalwarming #drought #design #illustration #수질오염
Sad mood.. #notimetowaste . Link on my bio
Happy mood #notimetowaste #Enugugang #inthemakingofme ..link on my bio
Этому городу всегда был нужен новый герой. Итак, встречайте, Ренатерстер! Он молод, он силен, быстрее него нет на планете, он умный, он смелый. Берегитесь бандиты! #flash #facepainting #superhero #notimetowaste #weneedahero #samchenkosquad
#LesGagnantsNabandonnentJamais #RienNestLaisserAuHassard #LaPatienceUnCheminDor #TheCoachWithAttitude #PrendToiEnMain #NoTimeToWaste #LétéCePrepareMaintenant #ParoleDuCoach #stepByStep #avoirUnAvantApresDunMecCestPasFacile #training #workhard #ChangementsansPiluleMiracle #FierDeToiYouKnow 💪🏾💪🏾/ -13 kg et beaucoup beaucoup de centimètre séparent c’est ces photos. Prendre soin de soi C’est un sport de patience les résultats n’arrivent pas en un battement de cil alors on lache rien et on continue d’avancer Aucune victoire sans effort Vous ete tous capable du meilleur il suffit juste de s’en donner les moyens . Les secrets pour en arriver là : 🌟Repose toi . ⭐️Soit patient . 🌟Alimentation adaptée à tes objectifs . ⭐️Croit en toi . 🌟Toujours Positiver . 🌟Ne jamais remettre à demain . ⭐️Décide de prendre soin de ton corps . ⭐️ fait toi plaisir sans perdre ton objectif de vue . ___________________________________________________ TRAVAIL DETERMINATION PERSEVERANCE
Never apologize for having high STANDARDS. People who really want to be in your life will rise up to meet them. Just saying and Happy Sunday #onetaskatatime #thegrinddontstop #entrepreneur #notimetowaste #entrepreneur
Lifting in the hotel gym this morning .. building upper body strength to continue to endure.. keep moving my friends!!! #fitnessmotivation #notimetowaste #driven #doctormotherultrarunner #nolensvillerunningclub #RunItFast
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Często słyszę od trenujących czy podopiecznych z dosyć krótkim stażem treningowym "wszystko idzie tylko nie łapy" jednak po chwili spojrzenia na sylwetkę takiej osoby w 99% przypadków okazuje się że ramiona wcale nie odstają na minus od reszty sylwetki,a brakuje tak naprawdę ogólnej masy mięśniowej.Sam przez wiele lat borykałem się z tym problemem i teraz po latach mimo,że moje ramiona nie są może dominującą grupą mięśniową to na pewno nie odstają już od reszty sylwetki.Także kilka małych porad ode mnie które to z moich obserwacji zadziałały na wiele osób nie tylko na mnie: ⏺️Trenuj ramiona (bicepsy i tricepsy) częściej ale z mniejszą objętością i dużą intensywnością(sam np.wykonuję na bicepsy 4-6 serii roboczych w tygodniu) ⏺️Co kilka treningów dodaj objętości i zmniejsz intensywność,tylko po to aby Twoje zaczepy i ścięgna miały więcej czasu na regenerację, szczególnie mowa tu o tricepsach które są podatne na przeciążenia ⏺️ Jeśli chcecie mieć grube i pełne ramiona patrząc z każdej strony skupcie się na głowie długiej tricepsu która nadaje ręce objętości oraz bardzo często zaniedbywanemu mięśniowi ramiennemu który nadaje szerokość gdy stoimy przodem oraz pomaga "wypchnąć" biceps do góry jako że znajduje się dokładnie pod nim ⏺️ Przykładowy trening tricepsów 🔽prostowanie ramion przy wyciągu 4-5 serii rozgrzewki po 40-20 powtórzeń i 2 serie docelowe po 10-12 i 15-20 🔽"dociskanie" w wąskim chwycie 2 serie robocze po 6-8 i 12-15 🔽"francuz" sztangą zza głowy siedząc 2 serie robocze po 20-15 i 10-8 🔽prostowanie jednorącz na wyciągu podchwytem 3x50 powt.(w celu pobudzenia syntezy kolagenu jako że serie z bardzo wysoką ilością powtórzeń to robią skutecznie) A na filmie moja ulubiona wersja uginan młotkowych. #biceps #arms ##bodybuilder #polishpower #poland #lifestyle #nodaysoff #livingdreams #passion #gymlife #carbcycling #offseason #contestprep #traininhard #notimetowaste
Pass me with all that lol ..😲 #notimetowaste
The most difficult thing in life is to know yourself, who you could be and who you want to be. So it’s time to go out there and build. We are not born with a purpose, we are born to create it✨#createyourlife #dowhatyoulove #notimetowaste
"Ya Allah, let me keep them by my side forever..." doa seorang Tia dalam kereta masa hujan petang tadi. Hihihi~~ ❤️❤️❤️ #bffmoments #bffforever #notimetowaste #wejustdontcare #weaintsickwitheachother #melovethem #15yearsplusplus
Good morning! -Aosinspires
Be so busy that you have no time to be sad.....😎🤗 #notimetowaste #hadmuch #nomore #bepositive
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