On how life is...
Taking time out to contemplate the lessons life has provided me with since recovering from being a sick, tired and stressed out corporate bitch with fibromyalgia and insomnia - not fun!!
Back then I thought life was happening to me and that I just had to make the best of my circumstances. My ‘aha’ moment… the simple and beautiful realisation that true and lasting health and happiness comes from within.
Happiness is ‘the state of being happy’ - it’s not a goal or a destination, nor a fleeting happy moment. It’s a way of life. My world revved up for the better the minute I cleaned up my diet, lifestyle and habitual ways of thinking.
Choosing different thoughts, tuning into the things that really light you up and give you energy, stepping beyond your fears... when you do that you can literally bend the universe to your will 💫
Gotta say, I much prefer living a vibrant life of purpose, joy and freedom and I want that for you too. If you can dream it and follow through with action, you can have it! Doesn’t that knowledge just tickle you pink?! 🌸💗
Tonights forecast is 99% chance of wine...& all the @nudeincanggu
pasta🍷🍝Humpday feels got us loving all the carbs in the cosiest Berawa hangout 💗
📍 Nude Canggu - Jl Pantai Berawa, Canggu
📱 Find Nude in the CAFES section of the new GU GUIDE APP (download link in bio)
dinner at @nudeincanggu
calls for a funky tuna poke bowl, angus beef burger served in a charcoal bun with crispy rosemary potatoes and ladt but not least caribbean spiced chicken with sweet corn purée, chorizo, sweet pepper salsa, and soy honey glaze 👅 by @valerieflorence
This rosti stack deserves a post on its own. A finale for this trip. 💓👌🏻
I love how your hugs,kisses and love make me feel . I love you like theres no tomorrow...my son! I wish and pray for you, not just on your bday but every minute of every other day for the rest of my existing for you to have everyhing I never have and for to not have gone through the darkness that I had in this life! Happiest 12th bday to you my love!! 😘😘 #happybdaymyson #bdayboy #twelvetoday #blessings
😊 #thebestson #nudecanggu
*BREAKING NEWS* According to recent research by the British Gut Project, people who regularly eat over 30 varieties of plants have the most diverse microbiome! 🍅🍉🍈🍆 I've been counting the varieties of plants I get in on a regular basis and it's actually pretty tricky to get to 30 without actively looking for ways to add different types of plants into my meals! How many do you get in in an average week?🌿 Sometimes mine is scary low! 😨😨 .
Side note: If you find yourself in Canggu and you're on the hunt for some delicious varieties, my suggestion to head straight to @nudeincanggu
who have teamed up with the @entertainerza
to bring you 2 for 1 meals throughout the year!Yes please 🌿🙏
Raw vegan 🌱 apple and sunflower seed bowl 😍 from @nudeincanggu
What’s your favourite thing about traveling? Mine is definitely the renewed energy it gives me, and being fuelled by all this yummy food sure helps that!
I’m a good 8 days into my travels now and I’ve met a lot of inspiring, different and kind people whilst being out here, I don’t know about you guys but it’s so beneficial to me to challenge myself to meet new people and try new things- today I took a yin yoga class that challenged me mentally and physically but was definitely incredibly rewarding 🌏🧘🏼♀️🌈🥑🌱
Enjoy your breakfast poolside at our private villas by special request for our chef’s personalized service. 🥐🥝🍉🥞🍳🥓☕️🌴 📍 Villa Puri Pani
Enjoy a refreshing tropical welcome drink upon your arrival at our private villas 🍹
Be amazed by the mystical nature of Bali.🌿🌸
📍Villa Mystique Seminyak
Have you tried brunch at @nudeincanggu
Just 5mins away from Villa The Beach House and The Town House 🚶🏼♂️🚶🏼♀️✨
missing this girl already 💔 | at least we had an amazinggg lunch at @nudeincanggu