#nycgyms

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Our Personal Trainers really know how to train hard AND smart. Check out this cool trick Kristina Gnesina @kristyakulich Β is using to get a more effective Glute workout. #matchpointnyc #findyourgame
Our new Aqua Aerobics class is held right in our very own state of the art junior Olympic size pool and provides cardio AND strength training. How? - you ask. Various aerobic exercises are performed in the water, which adds a natural resistance, 4 to 42 times more resistance than air does. And if that's not enough, weights and flotation devices are incorporated for that added challenge. Join us tomorrow on Monday at 9 am.
Functional Crossfitness with Kate will have you sweating in no time! Join the class on the gym floor on MondayΒ at 8:30 AM.
TRAINERS - Expand your training territory to our convenient mid-town location. We welcome outside trainers and their clients. Mid City Gym is fully equipped with #freeweights #kettlebells #strongmanlogs #beltsquat #safetysquatbar #trx #slamballs #landmine #stretchspace and more! We also offer lockers, towels, tanning, juice bar, and supplements. DM us to find out how easy it is to start training your clients at Mid City Gym! . . #nycpersonaltrainers #nyctrainers #independenttrainers #nycfitnesstrainer #personaltrainers #nycgyms #igfitness #fitfamnyc #fitforlife #getfit #swole #pushinweight #shredded #buildmuscle #nycfitboyz #nycfitness #midcitygym #nycfitnesstrainer #independenttrainingspot #independenttraininggyms
Mid City Gym and Tanning offers one-on-one personal training, semi-private training, and team training!, complete with juice bar, supplements, and yes, these great tee shirts! We welcome outside trainers and their clients. Mid City Gym is fully equipped with #freeweights , #kettlebells #strongmanlogs #safetysquatbar #trx #slamballs #landmine #stretchspace and more! We also offer showers lockers, and towels. Check our link in bio for more info about our gym. DM us for rates and a free trial! . . #nycpersonaltrainers #nyctrainers #independenttrainers #nycfitnesstrainer #personaltrainers #nycgyms #igfitness #fitfamnyc #fitforlife #getfit #swole #pushinweight #shredded #buildmuscle #nycfitboyz #nycfitness #midcitygym #nycfitnesstrainer #independenttrainingspot #independenttraininggyms
Want to be pushed to your fullest potential? Our personal trainers will help get you there. Their experience, knowledge, and ability to think outside the box is the perfect way to step up to the next level. Here, Vasili Arnaut is demonstrating a pistol squat with the TRX.
Richard Upjohn was the architect for the Episcopal Church of the Holy Communion, which was built between 1844-45 in the Gothic revival style. Due to a declining parish, the church was leased in 1976 to Lindisfarne, a Non profit educational organization. Fortunately, the buildings were designated as a landmark in 1966, otherwise the architecture could have been destroyed. The church was deconsecrated in the 1970s, and its buildings were then sold to the Odyssey House, a drug rehabilitation program. Odyssey House also had financial burdens that caused them to sell to nightclub owner Peter Gatien in 1982... . . . Here are some photos of the Stained glass windows which are in amazingly good shape. Also a photo of some disco balls locked up in the safe. . . Upjohn was also the architect of Trinity Church on Wall Street, (which is where my graduation from high school took place). But the design for this church on the corner of 20th and 6th was made to look unrestrained and rustic by comparison to Trinity. Which is just one of the many reasons why I love this amazing building. . . @limelightfitnyc #limelightfitness #stainedglasswindow #oldchurch #limelightfitness #nyc #nycgyms #architecture #interiorarchitecture #richardupjohn #oldnewyork #gothicrevival #hope
Have you tried our new Aqua Aerobics group fitness class with Alena yet? This effective, versatile and functional fitness class offers the best of both worlds; low impact and high intensity. In other words, if you are looking to feel the burn, get your heart pumping and ease up on joint and bone impact, this class is for you! Come see for yourself every Monday and Friday at 9 AM.
Join our meal prep service provided by @kettlebellkitchen or just use us a pickup location for Monday and Wednesday deliveries. Just another service we provide to our members and community #BELite β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #health #fitness #fitnessmotivation #wellness #nyc #brooklyn #nycgyms #seasonsgreetings #yoga #trx #peloton #pilates #zumba #hiitworkout #bootcamp #rippedmoms #teenworkout #kidskarate #kettlebellworkout #spin #indoorcycling #befit #bestrong #beunique #beelite #fitfam #mealprep #nutrition #kettlebellkitchen
Congratulations @nancydd_ for winning this weeks raffle!!! We appreciate your gesture and support in helping us support St. Jude Childrens Hospital... ❀ . . #health #fitness #fitnessmotivation #wellness #bestrong #nyc #brooklyn #nycgyms #seasonsgreetings #yoga #trx #peloton #pilates #zumba #hiitworkout #bootcamp #rippedmoms #teenworkout #kidskarate #befit #bestrong #beunique #beelite #fitfam #mealprep #nutrition #stjude #nancy #raffle
Getting into the holiday spirit ⛄️come lean up those winter snow bodies πŸ’ͺπŸ½πŸ™ƒ #brooklyngym #carrollgardens
πŸ“… Make your calendars. Dec 16th at 10:30am, come join @cryswillfitlife @bodyelitegym for this years Holiday Sweat Fest. πŸ‹οΈβ€β™‚οΈ Time to end the year on a stronger note. Ohh, and dont forget, we'll have some refreshments after class.... . . . #bodyelitegym #healthandfitness #holidaysweatfest #health #fitness #fitnessmotivation #wellness #bestrong #nyc #brooklyn #nycgyms #cobblehill #seasonsgreetings #yoga #trx #peloton #pilates #zumba #hiitworkout #bootcamp #rippedmoms #teenworkout #kidskarate #befit #bestrong #beunique #beelite #fitfam #mealprep #nutrition
ATTENTION MEMBERS: the glutes πŸ‘ , your body's largest and most powerful muscle group, deserve more of your attention.
With your friends and family near, make this day as special as you can and thank them with your heart. Happy Thanksgiving! #matchpointnyc #findyourgame Β #happythanksgiving
'Hip Loaded Lunges on a "Pit Shark" keeps you from leaning forward when things get heavy. Perfect alignment eliminates the potential for knee strain. . . Learn more training tips by working with one of our FitX trainers one-on-one, or in a small group environment. DM us for more details. @davidcole868 . . #nycpersonaltrainers #nyctrainers #independenttrainers #nycfitnesstrainer #personaltrainers #nycgyms #igfitness #fitfamnyc #fitforlife #getfit #swole #pushinweight #shredded #buildmuscle #nycfitboyz #nycfitness #midcitygym #nycfitnesstrainer #independenttrainingspot #independenttraininggyms
'Hip Loaded Lunges on a "Pit Shark" keeps you from leaning forward when things get heavy. Perfect alignment eliminates the potential for knee strain. . . Learn more training tips by working with one of our FitX trainers one-on-one, or in a small group environment. DM us for more details. @davidcole868 . . #nycpersonaltrainers #nyctrainers #independenttrainers #nycfitnesstrainer #personaltrainers #nycgyms #igfitness #fitfamnyc #fitforlife #getfit #swole #pushinweight #shredded #buildmuscle #nycfitboyz #nycfitness #midcitygym #nycfitnesstrainer #independenttrainingspot #independenttraininggyms
Try This: Partner Hack squats. By eliminating the forward lean of a traditional squat you place more stress on the quads than the glutes. . . Learn more training tips by working with one of our FitX trainers one-on-one, or in a small group environment. DM us for more details. @davidcole868 . . #nycpersonaltrainers #nyctrainers #independenttrainers #nycfitnesstrainer #personaltrainers #nycgyms #igfitness #fitfamnyc #fitforlife #getfit #swole #pushinweight #shredded #buildmuscle #nycfitboyz #nycfitness #midcitygym #nycfitnesstrainer #independenttrainingspot #independenttraininggyms
Try This: Partner Hack squats. By eliminating the forward lean of a traditional squat you place more stress on the quads than the glutes. . . Learn more training tips by working with one of our FitX trainers one-on-one, or in a small group environment. DM us for more details. @davidcole868 . . #nycpersonaltrainers #nyctrainers #independenttrainers #nycfitnesstrainer #personaltrainers #nycgyms #igfitness #fitfamnyc #fitforlife #getfit #swole #pushinweight #shredded #buildmuscle #nycfitboyz #nycfitness #midcitygym #nycfitnesstrainer #independenttrainingspot #independenttraininggyms
Developing single leg strength. - Ask about our training programs and develop your inner athlete now. β€’ β€’ β€’ #legday #legdayeveryday #singleleg #singlelegstrength #lunge #singlelegsquat #singlelegcurl #hammies #hamstrings #glutes #train #training #personaltraining #athlete #fit #fitness #exercise #nycgyms #develop
TRY THIS: Make a seated cable row less stable by having your feet on the floor, not the platform. Less stable = More definition. Learn more training tips by working with one of our FitX trainers one-on-one, or in a small group environment. DM us for more details. @davidcole868 . . #nycpersonaltrainers #nyctrainers #independenttrainers #nycfitnesstrainer #personaltrainers #nycgyms #igfitness #fitfamnyc #fitforlife #getfit #swole #pushinweight #shredded #buildmuscle #nycfitboyz #nycfitness #midcitygym #nycfitnesstrainer #independenttrainingspot #independenttraininggyms
TRY THIS: Make a seated cable row less stable by having your feet on the floor, not the platform. Less stable = More definition. Learn more training tips by working with one of our FitX trainers one-on-one, or in a small group environment. DM us for more details. @davidcole868 . . #nycpersonaltrainers #nyctrainers #independenttrainers #nycfitnesstrainer #personaltrainers #nycgyms #igfitness #fitfamnyc #fitforlife #getfit #swole #pushinweight #shredded #buildmuscle #nycfitboyz #nycfitness #midcitygym #nycfitnesstrainer #independenttrainingspot #independenttraininggyms
Our limited time #personaltraining promotion ends on November 30th! For more information DM our πŸ’ͺ Director of Fitness @alexeybushuyev #matchpointnyc #findyourgame
One of the first athletes I ever coached for breath training was a young olympic weight lifter. I remember watching him train. He was as strong as they come, but every time he missed a lift, he freaked out, got frustrated and it messed up his training. I asked him about his goals. He said he wanted to compete but was way to nervous to even try. So we started simple. I told him before attempting a lift, he should close his eyes, take a long deep breath, and see himself making it perfect. Then, when his hands touched the bar, he would take another breath, empty his mind, and go. The moment his hands touched the bar, that would become his trigger, the moment he would go into flow. In between lifting sets, he reinforced that practice with longer breath sessions, connecting the breath to his training, connecting it to flow. 6 months later, he entered his first competition. A few months after that, he was competing at the national level. He had incredible potential, what was missing was the ability to combine movement and breath to connect to his most powerful self, to flow. #weightlifting #olympiclifting #performancecoaching #inthezone #beastmode #focus #athlete #sportsperformance #flowstate #mindset #visualization #strength #strengthtraining #mentaltraining #breathtraining #meditation #nycgyms #sportpsychology #power #muscle #barbell #bodymind #competition #shadoflo #flotribe
TRY THIS! Not only do your triceps extend the arm. They also assist in rotation at the shoulder. For more of a contraction externally rotate at the top of a kickback! Learn more training tips by working with one of our FitX trainers one-on-one, or in a small group environment. DM us for more details. @davidcole868 . . #nycpersonaltrainers #nyctrainers #independenttrainers #nycfitnesstrainer #personaltrainers #nycgyms #igfitness #fitfamnyc #fitforlife #getfit #swole #pushinweight #shredded #buildmuscle #nycfitboyz #nycfitness #midcitygym #nycfitnesstrainer #independenttrainingspot #independenttraininggyms
TRY THIS! Not only do your triceps extend the arm. They also assist in rotation at the shoulder. For more of a contraction externally rotate at the top of a kickback! Learn more training tips by working with one of our FitX trainers one-on-one, or in a small group environment. DM us for more details. @davidcole868 . . #nycpersonaltrainers #nyctrainers #independenttrainers #nycfitnesstrainer #personaltrainers #nycgyms #igfitness #fitfamnyc #fitforlife #getfit #swole #pushinweight #shredded #buildmuscle #nycfitboyz #nycfitness #midcitygym #nycfitnesstrainer #independenttrainingspot #independenttraininggyms
Zero filter. Just some lighting and a TON of carbs today. Carbs get such a bad rep for zero reason. Non refined carbs are vital for so many bodily functions, especially for your brain. Eat some good, non refined carbs while keeping a proper energy balance and you’ll be good to go. . . . . . #fitness #fitfam #nycfitness #nycgyms #nyc #abs #nycpersonaltrainer #personaltrainernyc #midcitygym
The great thing about flyes on a swiss ball is that you can adjust, on the spot and make your own angle. And with your shoulders and lower back supported the ball is hardly less stable than an incline bench. Learn more training tips by working with one of our FitX trainers one-on-one, or in a small group environment. DM us for more details. @davidcole868 . . #nycpersonaltrainers #nyctrainers #independenttrainers #nycfitnesstrainer #personaltrainers #nycgyms #igfitness #fitfamnyc #fitforlife #getfit #swole #pushinweight #shredded #buildmuscle #nycfitboyz #nycfitness #midcitygym #nycfitnesstrainer #independenttrainingspot #independenttraininggyms
Not only does a foam roller make a handy bench, it allows for scapulohumeral rythm. (When you press your scapula should go back and forth like windshield wipers. Often, on a flat bench, they do not). Also, it alows your chest to fold you in half like a paper doll (the forgotten motion of the chest:). Learn more training tips by working with one of our FitX trainers one-on-one, or in a small group environment. DM us for more details. @davidcole868 . . #nycpersonaltrainers #nyctrainers #independenttrainers #nycfitnesstrainer #personaltrainers #nycgyms #igfitness #fitfamnyc #fitforlife #getfit #swole #pushinweight #shredded #buildmuscle #nycfitboyz #nycfitness #midcitygym #nycfitnesstrainer #independenttrainingspot #independenttraininggyms
There didn't seem to be an intermediate step between a roll out where you're on your knees and a pike where you're on your toes. So I found this! Learn more training tips by working with one of our FitX trainers one-on-one, or in a small group environment. DM us for more details. @davidcole868 . . #nycpersonaltrainers #nyctrainers #independenttrainers #nycfitnesstrainer #personaltrainers #nycgyms #igfitness #fitfamnyc #fitforlife #getfit #swole #pushinweight #shredded #buildmuscle #nycfitboyz #nycfitness #midcitygym #nycfitnesstrainer #independenttrainingspot #independenttraininggyms
Looking for the most effective way to achieve your fitness goals?Β Our Personal Trainers are ready to share their best tips for getting in shape with you. For more info, DM us. #matchpointnyc #findyourgame
Give your back the same amount of work in a pushup as your chest by placing your feet on the wall. Learn more training tips by working with one of our FitX trainers one-on-one, or in a small group environment. DM us for more details. @davidcole868 . . #nycpersonaltrainers #nyctrainers #independenttrainers #nycfitnesstrainer #personaltrainers #nycgyms #igfitness #fitfamnyc #fitforlife #getfit #swole #pushinweight #shredded #buildmuscle #nycfitboyz #nycfitness #midcitygym #nycfitnesstrainer #independenttrainingspot #independenttraininggyms
TRAINERS - Expand your training territory to our convenient mid-town location. We welcome outside trainers and their clients. Mid City Gym is fully equipped with #freeweights , #kettlebells #strongmanlogs #safetysquatbar #trx #slamballs #landmine #stretchspace and more! We also offer lockers, towels, tanning, juice bar, and supplements. DM us to find out how easy it is to start training your clients at Mid City Gym! . . #nycpersonaltrainers #nyctrainers #independenttrainers #nycfitnesstrainer #personaltrainers #nycgyms #igfitness #fitfamnyc #fitforlife #getfit #swole #pushinweight #shredded #buildmuscle #nycfitboyz #nycfitness #midcitygym #nycfitnesstrainer #independenttrainingspot #independenttraininggyms
Who else started their Tuesday like this? Come try Nick and Rachel's Ripped Moms bootcamp if you need an alternative to coffee 😎 πŸ•€ 9:30am on Tuesdays πŸ’» info@bodyelitegym.com for questions. πŸ“±718-935-0088 πŸ— Grab a free guest pass from the link on our bio. #bodyelitegym #health #fitness #fitnessmotivation #wellness #nyc #brooklyn #nycgyms #seasonsgreetings #yoga #trx #peloton #pilates #zumba #hiitworkout #bootcamp #rippedmoms #teenworkout #kidskarate #befit #bestrong #beunique #beelite #fitfam #mealprep #nutrition
Why are guests NOT Attracted to Hotel Fitness Amenities?β€’ It’s because the product that they’re offering is OUTDATED!😎 β€’ β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
ENJOY at your own RISK!😎πŸ”₯πŸ”₯πŸ”₯Thursday February 15th is going to be One Delicious Fitness Experience! @jumpbaby 😎 β€’ β€’ Just 6 days left!πŸ”₯πŸ’ƒπŸ»πŸ˜Ž β€’ THURSDAY FEBRUARY 15th @ 6:30pm β€’ β€’ Ur MOVES πŸ’ƒπŸ» Ur FASHION πŸ’ƒπŸ» Ur COLOR πŸ’ƒπŸ» Ur WAYπŸ’ƒπŸ» - That's GIRL POWER!πŸ”₯πŸ’ƒπŸ»πŸ˜Ž β€’ No Fancy Choreograph Dance Moves!πŸ’ƒπŸ»πŸ˜Ž β€’ Your Colorful Fashionable Attire & Movement will get you SWEATINGnSTYLE & your own Pace. β€’ I stick with 5 Basic Power Movements which will Energize your BURN!πŸ”₯πŸ”₯πŸ”₯πŸ’ƒπŸ»πŸ˜Ž β€’ Jump Boots are Limited β€’ Direct Message if Interested! β€’ β€’ β€’ β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
This not NOT4U if you're AFRAID of the DARK!πŸ˜±πŸ˜†πŸ™‚πŸ˜Ž β€’ No Fancy Choreograph Dance Moves! β€’ Your Colorful Fashionable Attire & Movement will get you SWEATINGnSTYLE & your own Pace. β€’ I stick with 5 Basic Power Movements which will Energize your BURN!πŸ”₯πŸ”₯πŸ”₯πŸ’ƒπŸ»πŸ˜Ž β€’ Jump Boots are Limited β€’ Direct Message if Interested! β€’ β€’ β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
An @JUMPBABY basic JUMP moves at an enhance pace will yield you 30 minutes of High Intensity BURN!πŸ”₯πŸ”₯πŸ”₯πŸ’ƒπŸ»πŸ˜Ž β€’ AnyTIME AnyWHERE! 😎🌍🌏🌎✈️ β€’ 1 to 3 months combined with a Healthy Diet will get you the Results you deserve for your Sacrifice! β€’ 4x per week β€’ Sunday to Thursday β€’ ONE on ONE / Groups β€’ NO MIX!πŸ”₯πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ”₯😎 β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
CRAZY is "HEALTHY" in @JUMPBABY World!πŸ”₯πŸ”₯πŸ’ƒπŸ»πŸ˜Ž β€’ ONE on ONE / Private GROUPS! β€’ @JUMPBABY "TM" All-Around Colorful Designer Fitness Experience that is Emotional & Inspirational to make U MOVE & πŸ”₯πŸ”₯πŸ”₯ with "ZERO" Injuries! β€’ TRAIN SMART!πŸ”₯πŸ’ƒπŸ»πŸƒπŸ½πŸ˜Ž β€’ 1 to 3 months combined with a Healthy Diet will get you the Results you deserve for your Sacrifice! β€’ 4x per week β€’ Sunday to Thursday β€’ ONE on ONE / Groups β€’ NO MIX!πŸ”₯πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ”₯😎 β€’ β€’ β€’ β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
ACTION REQUIRED!πŸ”₯πŸ’ƒπŸ»πŸ˜Ž β€’ NO MIX!πŸ”₯πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ˜Ž β€’ ONE on ONE / Private Groups β€’ 1 to 3 Month PrePAID Contract β€’ Sunday to Wednesday β€’ 😎 TAG YOUR FRIENDS! β€’ β€’ β€’ β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
Who says that "U can't TRAIN in the DARK?"πŸ”₯πŸ”₯πŸ”₯πŸ’ƒπŸ» β€’ The Critics have NO IDEA!πŸ€“ β€’ β€’ U will not recollect on how U lost 2hrs of your time in @JUMPBABY World!πŸ”₯πŸ”₯πŸ’ƒπŸ»πŸ˜Ž β€’ Minimum of 10x Participants β€’ NO MIX!πŸ”₯πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ˜Ž β€’ ONE on ONE / Private Groups β€’ 1 to 3 Month PrePAID Contract β€’ Sunday to Wednesday β€’ @JUMPBABY All-Around Bootcamp Style Total Body Workoutz to Maximize your Fitness Potential! β€’ Total of 20x sessions β€’ 😎 TAG YOUR FRIENDS! β€’ β€’ πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ β€’ β€’ β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
You can accomplish your GOALS by having so much FUN!πŸ”₯πŸ”₯πŸ’ƒπŸ»πŸ˜Ž β€’ β€’ U will not recollect on how U lost 2hrs of your time in @JUMPBABY World!πŸ”₯πŸ”₯πŸ’ƒπŸ»πŸ˜Ž β€’ U will ask yourself as "how U became so Sweaty?"πŸ”₯πŸ”₯πŸ’ƒπŸ»πŸ˜Ž β€’ Minimum of 10x Participants β€’ NO MIX!πŸ”₯πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ˜Ž β€’ ONE on ONE / Private Groups β€’ 1 to 3 Month PrePAID Contract β€’ Sunday to Wednesday β€’ @JUMPBABY All-Around Bootcamp Style Total Body Workoutz to Maximize your Fitness Potential! β€’ Total of 20x sessions β€’ 😎 TAG YOUR FRIENDS! β€’ β€’ πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ β€’ β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
I'm not INTERESTED if it ain't FUN!πŸ”₯πŸ”₯πŸ”₯πŸ’ƒπŸ»πŸ˜Ž β€’ 1 to 3 months combined with a Healthy Diet will get you the Results you deserve for your Sacrifice! β€’ 4x per week β€’ Sunday to Thursday β€’ ONE on ONE / Groups β€’ NO MIX!πŸ”₯πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ”₯😎 β€’ β€’ β€’ β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
It's so EASY to lose weight & get in Shape in my world!πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ˜Ž β€’ 30, 60 & 90 day Contacts β€’ ONE on ONE / GROUPS β€’ β€’ β€’ β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
I'm gonna have a 2hr Designer Fun Fit & Fashionable Instagram & Facebook LIVE Workout using my Creative Talents to help me πŸ”₯πŸ”₯πŸ”₯ some Crazy Calories Friday 6pm.πŸ”₯πŸ”₯πŸ”₯πŸ”₯😎 β€’ Why wait for others who procrastinate? β€’ Take Control of your HEALTH & make it happen for yourselves as I do!😊 β€’ β€’ β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
Just 4x days left to reserve your complimentary spot and JUMP BOOTS!πŸ”₯πŸ’ƒπŸ»πŸƒπŸ½πŸ˜Ž β€’ β€’ β€’ NYC @JUMPBABY NEON "BOUNCE" Party set for Wednesday December 21st at 6pm.πŸ”₯πŸ’ƒπŸ»πŸ‹πŸ½πŸ˜Ž β€’ Please be Unique with your Reflective Active Wear / Costumes. β€’ You're gonna sweat & Burn some Crazy Calories Bouncing at your own pace.πŸ”₯πŸ’ƒπŸ»πŸƒπŸ½πŸ˜Ž β€’ Jump Boots are Limited! β€’ You MUST be Unique in your NEON Reflective Apparel to get the Full Colorful Fitness Effect that will have you Burning Crazy Calories!πŸ”₯πŸ”₯πŸ”₯πŸ’ƒπŸ»πŸ‹πŸ½πŸ˜Ž β€’ You can purchase any neon reflective clothing or NEON Compression Tights & Top on eBay at an average of $9.πŸ”₯😊 β€’ I'll have some knee-high reflective socks for your picking.πŸ”₯πŸ”₯πŸ’ƒπŸ»πŸƒπŸ½πŸ˜Ž β€’ If you like fun especially when it's towards your health then you will love @JUMPBABY Unique Designer Experience!πŸ”₯πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ» β€’ Direct Message Me for Links or to Reserve your Spot!😎 β€’ β€’ We have limited amount of JUMP BOOTS up to 30x can participate.πŸ‘πŸΌπŸ˜Ž β€’ β€’ β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
Please be Unique with your Reflective Active Wear / Costumes. β€’ You're gonna sweat & Burn some Crazy Calories Bouncing at your own pace.πŸ”₯πŸ’ƒπŸ»πŸƒπŸ½πŸ˜Ž β€’ Jump Boots are Limited! β€’ You MUST be Unique in your NEON Reflective Apparel to get the Full Colorful Fitness Effect that will have you Burning Crazy Calories!πŸ”₯πŸ”₯πŸ”₯πŸ’ƒπŸ»πŸ‹πŸ½πŸ˜Ž β€’ You can purchase any neon reflective clothing or NEON Compression Tights & Top on eBay at an average of $9.πŸ”₯😊 β€’ I'll have some knee-high reflective socks for your picking.πŸ”₯πŸ”₯πŸ’ƒπŸ»πŸƒπŸ½πŸ˜Ž β€’ If you like fun especially when it's towards your health then you will love @JUMPBABY Unique Designer Experience!πŸ”₯πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ» β€’ Direct Message Me for Links or to Reserve your Spot!😎 β€’ β€’ We have limited amount of JUMP BOOTS up to 30x can participate.πŸ‘πŸΌπŸ˜Ž β€’ β€’ β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
90 minutesπŸ”₯πŸ’ƒπŸ»πŸ”₯4x per week πŸ”₯πŸ’ƒπŸ»πŸ”₯ Sunday to Thursday for 1x month will have you burning crazy calories with my Designer All Around Fitness Experience!πŸ”₯πŸ’ƒπŸ»πŸ”₯πŸ’ƒπŸ»πŸ˜Ž β€’ 15+ Participants Minimum β€’ Dress Code Required!πŸ”₯πŸ‹πŸ½πŸ’ƒπŸ»πŸ˜Ž β€’ β€’ β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
Get ur GLOW Ready!!!πŸ”₯πŸ’ƒπŸ»πŸ”₯ Ur MOVES πŸ’ƒπŸ» Ur FASHION πŸ’ƒπŸ» Ur WAYπŸ’ƒπŸ»πŸ”₯😎 β€’ No Fancy Choreograph Dance Moves!πŸ’ƒπŸ»πŸ˜Ž β€’ Your Colorful Fashionable Attire & Movement will get you SWEATINGnSTYLE & your own Pace. β€’ I stick with 5 Basic Power Movements which will Energize your BURN!πŸ”₯πŸ”₯πŸ”₯πŸ’ƒπŸ»πŸ˜Ž β€’ PLEASE NOTE: Jump Boots are Limited β€’ Direct Message if Interested! β€’ β€’ β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
Get ur GLOW Ready!!!πŸ”₯πŸ’ƒπŸ»πŸ”₯ Ur MOVES πŸ’ƒπŸ» Ur FASHION πŸ’ƒπŸ» Ur WAYπŸ’ƒπŸ»πŸ”₯😎 β€’ No Fancy Choreograph Dance Moves!πŸ’ƒπŸ»πŸ˜Ž β€’ Your Colorful Fashionable Attire & Movement will get you SWEATINGnSTYLE & your own Pace. β€’ I stick with 5 Basic Power Movements which will Energize your BURN!πŸ”₯πŸ”₯πŸ”₯πŸ’ƒπŸ»πŸ˜Ž β€’ PLEASE NOTE: Jump Boots are Limited β€’ Direct Message if Interested! β€’ β€’ β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
NYC @JUMPBABY NEON JUMP Party set for Wednesday September 7th at 6pm.πŸ”₯πŸ’ƒπŸ»πŸ‹πŸ½πŸ˜Ž β€’ Direct Message Me to Confirm for you & Friends. β€’ Jump Boots are Limited! β€’ You MUST be Unique in your NEON Reflective Apparel to get the Full Colorful Fitness Effect that will have you Burning Crazy Calories!πŸ”₯πŸ”₯πŸ”₯πŸ’ƒπŸ»πŸ‹πŸ½πŸ˜Ž β€’ CONFIRMATION REQUIRED! β€’ β€’ β€’ β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
My Crazy Participant loves to show off her new NEON Outfit.πŸ˜πŸ˜‚. We're in the process of securing a location that will allow me to deliver a Full Fitness Experience.πŸ”₯πŸ”₯πŸ’ƒπŸ»πŸ‹πŸ½πŸ˜Ž DIRECT MESSAGE ME if you have any questions or if you would like to participate. We have close to 30x pairs of JUMP Boots. RESERVATION REQUIRED!😎 β€’ β€’ β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
Get ur GLOW Ready!!!πŸ”₯πŸ’ƒπŸ»πŸ”₯ Ur MOVES πŸ’ƒπŸ» Ur FASHION πŸ’ƒπŸ» Ur WAYπŸ’ƒπŸ»πŸ”₯😎 β€’ No Fancy Choreograph Dance Moves!πŸ’ƒπŸ»πŸ˜Ž β€’ Your Colorful Fashionable Attire & Movement will get you SWEATINGnSTYLE & your own Pace. β€’ I stick with 5 Basic Power Movements which will Energize your BURN!πŸ”₯πŸ”₯πŸ”₯πŸ’ƒπŸ»πŸ˜Ž β€’ PLEASE NOTE: Jump Boots are Limited β€’ Direct Message if Interested! β€’ β€’ β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
Get ur GLOW Ready!!!πŸ”₯πŸ’ƒπŸ»πŸ”₯ Ur MOVES πŸ’ƒπŸ» Ur FASHION πŸ’ƒπŸ» Ur WAYπŸ’ƒπŸ»πŸ”₯😎 β€’ No Fancy Choreograph Dance Moves!πŸ’ƒπŸ»πŸ˜Ž β€’ Your Colorful Fashionable Attire & Movement will get you SWEATINGnSTYLE & your own Pace. β€’ I stick with 5 Basic Power Movements which will Energize your BURN!πŸ”₯πŸ”₯πŸ”₯πŸ’ƒπŸ»πŸ˜Ž β€’ PLEASE NOTE: Jump Boots are Limited β€’ Direct Message if Interested! β€’ β€’ β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
NYC 90 minute Workoutz done in a Fun Fashionable Way. You better DRESS UP if you want to TRAIN with ME!πŸ”₯πŸ‹πŸ½πŸ’ƒπŸ»πŸ˜Ž β€’ β€’ β€’ β€’ β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
NYC 90 minute Workoutz done in a Fun Fashionable Way. You better DRESS UP if you want to TRAIN with ME!πŸ”₯πŸ‹πŸ½πŸ’ƒπŸ»πŸ˜Ž β€’ β€’ β€’ β€’ β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
NYC 90 minute Workoutz done in a Fun Fashionable Way. You better DRESS UP if you want to TRAIN with ME!πŸ”₯πŸ‹πŸ½πŸ’ƒπŸ»πŸ˜Ž β€’ β€’ β€’ β€’ β€’ #Q8 #Dubai #Beirut #MiddleEast #USA #Asia #Singapore #HongKong #China #Beijing #LA #NYC #SouthBeach #Miami #Germany #Munich #Europe #Austria #Amsterdam #Florida #Switzerland #Geneva #ZΓΌrich #Brooklyn #NYCGYMS #Groupclasses #Fitnessclasses #MYDUBAI #inspiration
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