#nycmarathon

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Before I started running I had this idea in my head on what makes a real runner—it was wrong. I quickly learned my sister Kathy is the embodiment of one. No, she doesn’t run 4 min miles. She just embraces and supports anyone who puts on a pair of sneakers and shows up. No judgements. No apologies. If you are out there then you are one. In the running community all are welcomed, all are cheered and no one cheers louder than Kathy. Tomorrow I get to run with @kmhaven again! My original running mentor. The one who told me I had stretched out my #couchto5k training long enough and it was time to actually run a 5k (she was right). The one who said of course you can run #10k (she was right). The one who said “run the #NYCmarathon with me for my 40th” (and then moved to Colorado and left me alone on Staten Island). In the beginning she taught me “your race, your pace” at the same time moving me up to a faster corral to push myself. Later she flew out to run part of my first marathon with me encouraging me every step. Her tips are still in my head as I run. And her words of wisdom. Even @todayslesson_jimlanahan knows “if you cut corners you only cheat yourself.” She always knew I was capable of far more than I ever gave myself credit for. She champions me no matter where I am in my running, from struggling to even do a walk/run to being at my peak. This also goes with all aspects of my life. How lucky am I to have a sister, friend and cheerleader all rolled into one! #sisters #positivity #BOLDERBoulder #thirdof10 #10racesfor10years #run #runner #kinvara #saucony #onepeleton #peletondigital #peletonoutdoor #nyrr #10yearsstrong #garmin #getouttorun #themoosepack #smoothiemachine
Using the freshest produce and meats is the goal to not only having great taste but giving the best nutrition possible. DM, email or text for further information on our amazing meals and inquire how to get your order in. #mealprep #mealpreps #health #healthyeating #queenshealthyfood #queenshealthyfoods #queensgyms #queensgym #nycfit #nycfitness #nycdieting #nycbodybuilders #nycmarathon #nycmarathonrunners #nycworkout #queensfit #queensfitness #longislandgym #longislandgyms #longislandfitness
I made the Plunge into Polar ⛄️ • I am stoked to work with my new Polar Vantage M and M460 bike computer. Big switch from all of my Garmin watches I’ve had over the last 15 years. Little nervous, however the data platform looks rad & I love being different 🤠 • Fun little Yasso 800’s times ✌🏼 Lol I need to learn the heart rate zones on the app when I set the training schedule 🤣 the watch made me walk forever or else it 🐝buzzzzzzed 🐝🐝 • #kneestochest #nevergiveup #nycmarathon #chicagomarathon #ironmantraining #IMNZ #IM703NZ #IM703Taupo #IM703Victoria #IM703Coeurdalene2019 #cozumel140 .6 #taperweekyet ? #speedwork #polarvantagem
#getouttorun #nycmarathon 1h25 12,8 km Laurent is black 💪🏼
🌟 Celebrating 3 years today!!!⁣ 🌟 ⁣ 3 years ago today I spent $160 and started my own business as an independent Beachbody coach. I was a new mom, working full time in corporate accounting, about to start training for the New York marathon, and needless to say, I didn’t need one more thing on my plate. But, something nudged me to pursue this non-traditional online business, even if it was just a hobby at first, because it would allow me to share my love of health and fitness with others and pay for a much needed vacation!⁣ ⁣ I quickly fell in love with our coaching community and also learned that this hobby could turn into a way for me to be home with my kids while still contributing income to our family. In order for that to happen, I had to push past some fears, give up some TV or internet scrolling and replace it with business activities, and most importantly, NOT give up.⁣ ⁣ Here I am now, a leader with a team of coaches - fellow moms and/or runners who are in the thick of it just like me but who felt the pull to do this. I’m in the best shape of my life as a mom of 3 children under 4 thanks to our home workout programs and the accountability I get through our groups. Most importantly, I FEEL happy and fulfilled by my work for the first time in my life.⁣ ⁣ After spending 3 years figuring this business out myself, it gives me so much JOY to help other women create a fulfilling side or even full time income doing something they love using the systems that I’ve put in place to help them succeed. If you are wondering if coaching could be a fit for you, let’s talk to help you explore it!⁣
🇺🇸26.7 and done (yea I typed that correctly). My first marathon. What an amazing experience. I have the best people and support in the world. Thank you ALL. 💙A special thanks to my family and Kristen and jessa for trekking to Rochester for me. To our parents for their love and support. I surely have some of the most amazing friends, who have been cheering me on from day one. You know who you are. ❤️Huge shoutout to my MRTT gals. 🙌🙌#medcitymarathon #runningmotivation #mamarunner #momof3 #mycheersquad #nycmarathon #firstmarathon
Today marks 2 months since returning to New Jersey. I took the heaviest doses of sedative medication for the mental relapse that had taken place just a few days prior. With what energy I had, I dutifully sketched the outline of birds and sat cross legged in damp grass watching peas bud. I managed runs that were agonizing half hour stretches of joint cracking medicinal induced trauma on my muscles. I was lost. Not in a bad or dangerous way, but in a confused and depressed way. While the medication and the therapy helped to subdue the visions, the paranoia, the compulsive manic episodes and the voices, they added nothing to that void. With whatever hopeful energy managed, 46 days ago I started the #everysinglesteep project. Vowing to run all the steep roads and trails in the Sussex County and surrounding areas hoping to accumulate 250,000 feet of vertical gain before running the NYC Marathon this fall all dedicated to raising money and awareness for NAMI and mental health in general. Well, it's been 46 days and I've tapped 100,670 feet of sweet vert relief, I'm on a lower to almost non existent dose of the sedative meds (still on those bueno butrins tho!...and a couple others), I've gotten a full time job as horse caretaker, Gardener and Garde Manger at a farm and restaurant, harvested two crops of Spinach and salad greens from my garden and finished writing a play about my favorite animal. Please allow my progress to be evidence of the constant hard work and honesty it takes to live this life and please know, I am here for you always and you are so loved. . . . . . #breakthestigma #mentalhealthmatters #mentalhealth #mentalthawareness #teamnami #runsteepgethigh #running #runforareason #runhighs #trailrunning #mountainrunning #nyc #nycruns #nyrr #nycrunners #nycmarathon #newjersey
Who's joining me on bank holiday Monday at the @vitality_uk @vitalitylondon10k in London. I can't wait, it will be my 3rd vitality 10k race and can't wait to see how the medal will come out this year. See you at the start line peeps! #londonmarathon #berlinmarathon #nycmarathon #vitality #vitality10000 #vitality10k #race #cardio #hiit #exercisemotivation #exercise #run #runningcommunity #instarunners #runnersofinstagram #runninginspiration #runnerslife #runningmotivation #goals #10km #10k #6miles #dedication #pushyourself #challenge
Dryga 70 minuters löpning men fick bli uppdelat på två pass - all annan logistik kom emellan #tusensteg #løb #löpning #running #laufen #stockholmmarathon #nycmarathon #maratonträning #marathontraining #maratontræning
La maravillosa sensación que te embarga cuando estás a punto de terminar tu primer maratón. 42 kilómetros y 195 metros que son la gloria infinita. ¿Y tú también quieres correr tu primer maratón? Entonces únete a nuestro equipo y prepárate desde ahora. 🏃‍♂️ @marycarmenvergaray #OLCTeam #OLCoach #run #running #runners #instarunner #runnersworld #worlderunners #runnerscommunity #laufen #runnersofinstagram #runchat #runhappy #marathon #corridaderua #rungirl #girlpower #londonmarathon #chicagomarathon #tokyomarathon #berlinmarathon #nycmarathon #followme #followforfollowback #follower #instafollow #follow #followforfollowbackalways #siguemeytesigo
Más allá de tus tiempos, tus números, tus parciales o puesto, lo más importante es cruzar la meta con la seguridad de que diste lo mejor de ti y que no te guardaste NADA, que no tengas nada que reprocharte. Solo tu sabes el valor de tu sudor, tu esfuerzo y tu dedicación. Los demás ni se lo imaginan. 💪🏃‍♂️💪 @olc_runningteam 📸 Fartlek Running #run #running #runnerscommunity #runnersofinstagram #worlderunners #instarun #runnersworldnl #laufen #corridaderua #runandfun #runforlife #runtoinspire #marathon #correr #swissrunners #nycmarathon #BostonMarathon #berlinmarathon #runnyc #followme #followforfollowback #follower #instafollow #siguemeytesigo
The Road to Berlin.... this coming week begins my #marathontraining 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉😳😳😳😳😳😳😳😳😳😳😳 The last few days I have been cross training and strength training with swimming and weights!! Today I ran up the west side up to the park #riverbankparksandrecreation - I ran a little later so it was really warm but it wasn’t that bad!!! I’m feeling good about starting #marathontraining - each time I try to change things up and grow from the last time!! This time I really want to make sure I incorporate a lot more cross training and strength training so I feel really strong!! Of course, dial in on the nutrition!! Also, last summer while I was training for the #nycmarathon I did my runs around 11 ... no no no not this summer!! I want to get out the door really early before it gets warm!! I think I will be more consistent on those really hot 🥵 days!! #justthinkingoutloud ....I know not every training run is going to go as planned - you have to embrace the suck!! The last couple races haven’t been great, performance wise so I do know I have some work to do!! Although, I really love ❤️ the process - the journey!! I am at my happiest when I have a goal in mind and am working toward it- to see how far I can push my body!!! I can’t wait to have conquered another world major #3 Whatever the outcome, ultimate goal is to continue to be a #badass 😂😂😂😂😂 get over my fears and those things that hold me back!! - And to continue to live an adventurous life!!#berlinmarathon2019 #running #runningmotivation #iamabadass #run #runningcommunity #20minutesofmeditation #dontlistentothenoise
This morning's run was a hot one!🥵 I survived 8 miles in the hot sun!🌞 Ran 1x1mile at 7:59 pace, not as fast as I wanted but it's all I had🤷‍♀️ the #sun kicks my 🍑 every time!😄 #sundayrunday #longrun #8miles #run #running #getouttorun #runnerscommunity #runforlife #runnersofinstagram #runnerslife #runnersofig #igrunners #instarun #instapic #runselfie #runallthemiles #runnersworld #runtoinspire #runningmotivation #runnersbody #runnergirl #runningcommunity #nyrr #mini10k #nycmarathon2019 #nycmarathon #tcsnycmarathon #instarunner
Today my training schedule had me run 11-miles. With about half a mile left... on the verge of giving up, I saw this bus and knew it was a sign from PopPop, a proud Marine who served his country with honor for many years! Since his passing in April he’s sent me MANY signs, so there is no doubt in my mind when I was struggling to finish this run, he sent me a billboard to motivate me!! As most of you know, I’m training to run the #NYCMarathon this year to support #ParkinsonsResearch in his honor. Please consider donating to my fundraiser, - link in bio! HAPPY MEMORIAL DAY WEEKEND! ❤️🇺🇸💙 . . . #OORAH #Marines #MDW #HappyMemorialDay #NYCMarathon #TeamFox #ParkinsonsResearch
This gorgeous ski preceded my run this morning. Between water skiing and running through the mountains this weekend, my legs are BEAT. I used the cold lake water after my run as an ice bath 🤣 • • • • #mdw #waterskiing #poconos #lakewalenpaupack #running #runner #instarunners #womenrunning #runnersofinstagram #getouttorun #sundayrunday #nycmarathon #tcsnycmarathon #marathonrunner #marathonfinisher #marathontraining #stjude #stjudeheroes
what flowers do you see at our work station? comment below!
Fellow runners thank you for sharing your running plans for the rest of 2019!! This is the list we made with your help! • Aruba Marathon 02 June Aruba 🇦🇼 • 10km Klagenfurt 06 June Austria 🇦🇹 • Tinos Running Experience 21km 08 June Greece 🇬🇷 • Comrades Marathon 09 June South Africa 🇿🇦 • Zugspitz Ultratrail 14 June, 102,5km +5.491m Germany 🇩🇪 • SNF Run 10km 23June Athens Greece 🇬🇷 • Kronion Perasma Ultra 70km, 13 July Greece 🇬🇷 • Hague Beach Marathon 14 July Netherlands 🇳🇱 • Zagori Race Trail 44km +2.600m, 20 July Greece 🇬🇷 • Wörthersee Half Marathon 25 August Austria 🇦🇹 • Waterside Half Marathon 01 September N.Ireland 🇬🇧 • Erie Marathon 08 September USA 🇺🇸 • Olympus Lost Trail 57km +4.000m 21 September Greece 🇬🇷 • Berlin Marathon 29 September Germany 🇩🇪 • Logrono Marathon 06 October Spain 🇪🇸 • Chicago Marathon 13 October USA 🇺🇸 • Amsterdam Marathon 20 October Netherlands 🇳🇱 • New York City Marathon 03 November USA 🇺🇸 • Porto Marathon 03 November Portugal 🇵🇹 • Athens Marathon “the Authentic” 10 November Greece 🇬🇷 • Gold Coast 50km 08 December Australia 🇦🇺 • #marathonrunners_com #running #runner #runnergirl #marathon #runmarathon #run #runningmotivation #bucketlist #loverunning #runtheworld #amsterdammarathon #nycmarathon #chicagomarathon #berlinmarathon #arubamarathon #athensmarathon #goldcoast50 #portomarathon #comradesmarathon #snfrun #zagorimountainrunning
Happy Memorial Day weekend guys !! What’s your favorite BBQ cookout food ? 🍉🍔🌭🥩🍻🍦🍹 - Holiday weekends are definitely for family, food, and fun. But don’t forget about fitness....those burgers and beers will taste a lot better when you can enjoy them guilt free!! I grabbed my kids and family and got out there and did my run. What about you ?? - #mostlyfit #mostlyfitalwayshungry #podcast #fitnesspodcast #mdw #fitfamily #fitmom #boymom #running #memorialdayweekendrun #8miles #marathontraining #nycmarathon #summerbodyinprogress #fitgirls #bbq #feast #dietstruggle #summerbody #cardio
I think I’ve been transparent with sharing my struggles with anxiety. Flying, for example, has always been difficult for me, and for years, I’ve managed this with alcohol. Today, however, I knew more than anything that I wanted to attempt my first five mile run since getting hurt back in April. A few shots of whiskey would have ruined that. The old me would have delayed the run a day, choosing to medicate, rather than to face my anxiety. I chose running. I did not drink whiskey. I was seated in an exit row, and for once didn’t have anxiety over that. Had I drank, I’d have had MORE anxiety over my seat. I came home, unpacked, and did the five mile run to Queensboro Plaza in the 84 degree sunshine. The heat was brutal. I feel amazing. So many things in the last year have taught me to be kind to myself and my body. I’m forever grateful for the strong, positive people in my life that constantly support me. You’re all just the best. #runningmotivation #runnersofinstagram #womensrunningcommunity #marathontraining #nycmarathon #chicagomarathon #runnyc
Winter in their summer ❄️🔥
Senza passi indietro 🔜
What a surprising day at the @elitefeats L’Chaim 5k!!! 😲 Had a late night run (as usual these days) yesterday, going to bed right after it (and a shower!!!) at 1:30am. I decided I would sign up for this race only if I woke up early enough naturally, without an alarm. Woke up at 8am, so I decided to go!!! Ended up signing up at 9:24am, 6 mins before race start, because I had no cash so had to run to get it!!! The course is hilly!!! And it was sooooo hot, even at 9:30am. Surprised myself with a decent pace, worth a 2nd place AG and my first trophy!!! 😍🏆 Congrats to all my awesome @queensdistance teammates @pwnerny @runjeff for their trophies and to all the lovely teammates, especially @stetia and Rachel for powering through such a hot an hilly race!!! 💕 The road to the #nycmarathon And #chicagomarathon continúes!!! ❤️ 🏃🏻‍♀️ 💨 - - - #tcsnycmarathon #bestoftheday #runnersofinstagram #runners #run #runforlife #marathon #marathontraining #runhappy #runchat #NYRR #runnerscommunity #igrunners #womenrunning #runitfast #runner #runnerspace #iloverunning #fitfluential #nikerunning #runnerslife #runlikeagirl #runtoinspire #runnerspace #fitfam #fitness #fitfamily #runnersofinstagram #runchat #getouttorun
Week 2 Marathon training ✅ Total Time: 3:2:53 Total Distance: 12.66 miles Weeks left: 23 Last day to donate: 10/3/19 If you’d like to donate to @teamforkids click the link in my bio #nycmarathon #nycmarathontraining #71723 #fundraising
#nofilter porque a natureza já escolheu o filtro!! Boa tardeeeeee porque hoje na hora do almoço vou comer Kms!! #meiamaratonadorio #nycmarathon #maratonista #42km #corridaderua #domingo
¿Queres correr las 6 Abbott World Marathon Majors y conseguir la #medalla de #SixStar #finisher ? . . Empezá con el New York City Marathon 2019 . . Tenemos cupos asegurados sin requerimiento de tiempo . . Escribinos a info@carrerasinternacionales.com para recibir los detalles o visitanos en www.carrerasinternacionales.com . . #nycmarathon #tcsnycmarathon #instamedals #Marathon #run #running #maraton #nuevayork #wherechampionsrun #carrerasint #instarunners #Marathon #runner #picoftheday #abbottwmm #run #sixstarfinisher #marathonmajors #marathonrunning #marathontraining #kipchogue hoge #motivacion #corredores #runningmotivation #trainingmotivation #travel
Bonne fête à toutes les mamans, si précieuse, et bien sûr la mienne. Elle me soutient dans chacun de mes projets, est toujours là pour me rassurer, m’encourager, et m’inspire constamment avec sa détermination, son courage ! L’an dernier, c’est elle qui m’a aidé à rejoindre facilement l’arrivée du marathon de Paris, en parcourant les dix derniers kilomètres avec moi, dans la bonne humeur ! Et si l’histoire se renouvelait une nouvelle fois au marathon de New York en novembre prochain ? Oui, le 3 novembre 2019, We Love New York et moi, allons courir le Marathon de New York pour l'association New York Road Runners Team For Kids @nyrr @teamforkids 💛 We Love New York (moi) et tous les autres coureurs de Team for Kids Runners, soutenons près de 275 000 enfants à travers les Etats-Unis, dont 125 000 environ à New York dans les cinq boroughs ! En soutenant l’association, notamment avec la récolte de dons, notre objectif est de développer la motivation, la confiance et le désir de se bouger physiquement tous les jours dès le plus jeune âge pour les bienfaits que cela peut procurer. Offrir aux enfants la possibilité d’apprendre et de grandir en courant. J’aime ça ! A l’occasion du @nycmarathon , vous pouvez participer dès maintenant à la cagnotte de WLNY pour l'association New York Road Runners Team For Kids via la page officielle (lien ci-dessous). Je compte bien sûr sur vous pour soutenir We Love New York x @teamforkids sur ce projet dès maintenant, peu importe le montant. Seul le geste compte 👌🏾
Training plan said 4.5, it was so hot already, that I only managed 4, with a .5 mile cool down! It wasn’t pretty but I’m choosing GRACE for myself while training for this new distance. #26point2 #marathontraining #training #garmin #run #runner #runnersofinstagram #runnerlife #irunthisbody #nycmarathon #motherrunner #runnermom
Today was an “ugly run”. Not only was I boiling hot the entire time and didn’t bring water (MISTAKE- lesson learned!) but I got my first feeling killer shin splints mid way. I kept a solid 9min/mile pace for the first 3 miles of this and then had to walk the rest of the way. The hills in my area totalllllly got me today. I began to think “oh shit.. can I do this, I’m like dying after a few miles” and then I thought... “ THESE HILLS ARE GONNA MAKE ME SO FRIKKIN STRONG IN TIME FOR MY ACTUAL RUN! So I’m celebrating this UGLY RUN as a huge victory. And also... thank you to the hills... my legs and a$$ burn like crazy at the moment so I KNOW I’m just getting stronger ! #chuggingwater #marathontraining #nycmarathon #longestrun #fuckthehills #thankthehills #amazing #myfirstthreemileswasgreat
"QUE ESTO NO SEA IMPEDIMENTO" . "SALIR A TROTAR CUANDO LLUEVE TIENE UN DOBLE MÉRITO" 1-Te sentirás poderoso por haberlo logrado. 2.-Serás un héroe el día siguiente delante de tus amigos y conocidos por tal hazaña . . ALGUNOS CONSEJOS PARA ESE MOMENTO: a)..Calentar previamente bajo techo siempre de forma activa,nunca pasiva con mov laterales,elevación de rodillas,taloneo y braceo. b)..Debes hidratarte mas é ingerir mas calorías que lo habitual. c)..Aplicate cremas calentadoras y protectoras en las piernas para evitar que penetre el agua y te enfríes . d)..La humedad produce rozaduras para evitarlo,ponte medias de alta calidad ó aplica vaselina en los pies. . "RESEÑA MARAVILLA" Uno de los días más intensos en mi vida ha sido cuando me ha tocado competir lloviendo. •-Me ocurrió en al año 2014 en la Isla de Margarita (Vzla)el día antes de la carrera llovió fuerte y bajó su intensidad al día siguiente en el momento de la partida para luego apretar de nuevo durante los 15K..sin pararme logré el objetivo quedando en 2do lugar. •-Nuevamente me tocó en Chicado en el año 2018 durante el maratón ....los primeros 10K fueron de lluvia intensa acompañada de una fuerte y helada brisa con una humedad de 95%..momento que también superé. "CON LA DETERMINACIÓN NECESARIA ES POSIBLE SUPERAR CUALQUIER OBSTÁCULO QUE PUEDA TENER IMPLICACIONES PARA LOGRAR EL ÉXITO" . #maravillarunning #maratonista #correrconlluvia #llover #running #runninggirl #nycmarathon #chicagomarathon #berlinmaraton #competir #entrenar
10km vandaag tijdens de Leidsche Rijnloop met de crazies en nog meer gezelligerds. 💛 #crewlove #crazychickies
Easy, endless loops around the softball field this morning. Then swimming, play dates, poolside drinks, pizza, and a little reading while the baby napped. Ready for Monday. #momontherun #motherrunner #womensrunningcommunity #irunthisbody #runlikeagirl #runlikeamother #marathontraining #khmerempiremarathon #nycmarathon #momswhorun #expatrunner #strongfinishathlete
More pics from the #soldierfield10mile yesterday. Click the link in my bio to donate to @stjude to help me reach my goal. Thanks to everyone who has donated! #stjude #nycmarathon #dothework #fullgearchallenge #soldierfield10mile @soldier_field @nycmarathon
Wat een fantastische ochtend. 39 kindjes, waarvan de jongste slechts 1,5 jaar oud is, hebben maar liefst € 2252,- opgehaald. Geweldig!! Ik heb voor de komende week een hele brede grijns op mijn gezicht. Trots op die kleine kanjers. 🧡💜#runforkikamarathon #runforkika #sponsorloop #apeldoorn #healthysunday #runner #nycmarathon
Just over 5 months..... #Repost @nycmarathon with @get_repost ・・・ Whether you go at sunrise 🌅, sunset 🌆, or any time in between ⛅, we hope you can #GetOuttoRun and enjoy a beautiful route this weekend.
In exactly for months I will run the @berlinmarathon . Holy heck. To be honest, looking at what I need to do for the next 4 months is a little overwhelming. I feel like I’m standing at the base of a steep & unforgiving mountain trail. I know I’ve put almost everything I have into pre-training and conditioning. I know what I have to run and when for the next four months. I know what it will take, and I know I’m ready to rise up to the challenge. I WILL break 4 hours at this race. Considering my last PR in November was 4:33, I have to make every second count. But I absolutely, positively believe I can. Belief is the foundation for anything you want to achieve in life. From there... I will run. ✨✨✨✨✨✨✨✨✨✨✨ Berlin marathon: 9/26/2019 New York City marathon: 11/3/2019 ✨✨✨✨✨✨✨✨✨✨✨
Best part of my training today was that is was over. Even bad 💩 runs make us stronger right? Today’s training was a mental one. I was not able to do the training that was planned and I really wanted to turn around and go back. But I didn’t. My body wasn’t cooperating and I listened though. I changed gears and settled for a less intense run. This one felt ok. There is always tomorrow 😉🤗 . . . . #sundayrunday #longrunsunday #stravarun #theresalwaystomorrow #iloverunning #runlikeagirl #motherrunner #startyourimpossible #hardlopen #laufen #löpning #26point2 #laufenmachtglücklich #ikloophard #marathoner #runtheworld #marathontraining #instarunner #runnershigh #runmotivation #runtastic #laufliebe #berlinmarathon #runningmom #keepshowingup #nycmarathon #nevernotrunning #progressionrun #corriendo #corredores
This morning was my final run before I begin ramping back up to my weekly training mileage, starting tomorrow. The next two weeks will be filled with some amazing activities with my friends from across my large running fam; I can't wait to begin.
MKディスタンス 5,000mTT 2,800mでD N F !!! . 楽しみにしていた5000、走りきれませんでした。ちょうど2800で終了。 そこまでの記録は 45-93-94-93-92-93-96-54 でした。19:30ペーサーの後に付け、5周半までは調子良かったのですが、給水取った後から19:30集団について行けなくなり、とにかく暑くてしんどくてすぐに気持ちも切れ離脱。。脚は大丈夫なのに呼吸が辛くて息吸う度に喉や胸が焼けるようで全然だめでした😂 14:15スタートで、ガーミンでは32℃。 . レース中唯一聞こえてきたマイクパフォーマンスが、「本日の競技場内の気温、36度、36度です!」…🥵そりゃ暑いハズだ…💦 最後まで走りきったランナー、超超ナイスラン!!途中でやめちゃったけど、私もナイスラン🚀😜 . 5000の本命は6/19のエドリク記録会です😎👍 . . 5000で給水したのは今回が初めて。ラン友さんがサポートしてくれめっちゃ助かりました😂お返し?に別の組のランナーさん達の給水サポートを🥤18分前後で走る方の給水は緊張する😅でも渡せた時はなんとも言えない小さな達成感。 給水の時、サイラスジュイさんが近くにいたから一緒に写真撮ってもらったけど、めちゃチャーミング極まりなかった☺︎ 「写真撮って〜」って言ったら「え?おれそんなに人気なの?」「今日シューズ電車に忘れちゃったよ〜そのままいっちゃったよ〜」サイラスさんでも今日は暑くてしんどかったみたい。チャーミング過ぎてすぐにファンに😍 . . 昨日はMMAのトランクショーへ。19AWの先行予約会でした☺︎秋冬もまた、かわいいウェア盛りだくさんでどれにするかひたすら悩みました🖤届くのが楽しみ🤩 . . #iloverunning #running #run #ランニング #ラン #マラソン #igランナーズ #ランニング女子 #走る #ハシリマスタグラム #jogging #instarunners #marathon #igrunners #自撮りランナー #ig自撮りランナー #nyrr #nycmarathon #大阪マラソン #大阪マラソン2019 #sub3 #サブ3 #サブ3への道 #ハーフ85分切り #記録会 #タイムトライアル #織田フィールド #足の太さよ #mkディスタンス
{tough run} not what was in the plan but something was better than nothing after little sleep. The next run will be better 🏃🏼‍♀️☀️
#Отпуск #Cyprus ⠀ Выезжая на отдых я как и все нормальные люди люблю лежать, лежать и ещё раз лежать, немного читать, потом плавать в море и объедаться местными явствами. ⠀ Поверили? 🤪 ⠀ Как обычно проходит ваш отдых? Какие предпочтения? . . . #отдых #vacation #neverstoptotravel #exploring #бег #runningmotivation #nycmarathon #worldmajormarathon #run #runninggirl #instarunner #motivation #happyme #moodoftheday #sport #inspiration #ASICSFrontRunner #ASICSFrontRunnerRussia #IMoveMe
There’s no better time to run through the streets of London than in a quiet Sunday morning. Where the bridges, parks, and narrow streets are usually packed with tourists, I had entire blocks all to myself. From Liverpool St. to Hyde Park and back, via Monument, St. Paul’s, the south bank, Parliament, Buckingham Palace, Green Park, the Serpentine, Piccadilly, Covent Garden, Holborn, and the London Wall. 👑
Недільне довге тренування Брюховицькіми лісами🌳🌲зарядило мене енергією на цілий день💯⚡️🔥 Зроби свій день сам☝️☝️☝️😊 #бігякспосібжиття # #runnerlife #runningterritory #rundaytoday #marathon #berlinmarathon #bostonmarathon #chymarathon #nycmarathon #londonmarathon #tokyomarathon #neverstop #justdoit #
En af finurlighederne ved at løbe i Danmark er vejret. For én uge siden 42K i 21 grader solskin med solskoldede arme - idag 11K med støvregn i hovedet. Elsker begge dele! #running #løb #løberliv #løbetræning #instarunners #danishrunners #irunoutside #nevernotrun #instarun #instatraining #marathon #runners #run #runnerlife #runnersshoutout #monitorthebeat #nikerunning #cphmarathon #fenix3 #garmin #miiego #miiegosport #cphhalf #roskilderunners #rosrun #tcsnycmarathon #nycmarathon
Good luck tomorrow everyone running this weekend, particularly the Revvies Runners at #adelaidemarathon and those at the @vitalitylondon10k Have a great run Monday Revvies Ambassadors @amendsamantha and @alydixon #Runhappy
Had to post this in halves to get everybody in. New York Road Runners volunteers in Marcus Garvey Park 9+1. @nyrr #nycmarathon #nycparks
Por casi 21 kms estuvimos trabajando en equipo, exigiendo el paso en cada tramo, sobre todo en los más complicados. Porque correr un maratón no sólo requiere de una planificación, sino que también en ocasiones, se trata de saber apoyar a otro atleta cuando las cosas se ponen complicadas. Muy buenos recuerdos de ese gran día. @olc_runningteam 🇵🇪 #run #running #runnerscommunity #runnersofinstagram #worlderunners #instarun #runnersworldnl #laufen #corridaderua #runandfun #runforlife #runtoinspire #marathon #corredores #maratona #maraton #BostonMarathon #nycmarathon #londonmarathon #chicagomarathon #tokyomarathon #berlinmarathon #fitness #followme #followforfollowback #follower #instafollow #follow #followforfollowbackalways #siguemeytesigo
Team Fisher House is celebrating because Fisher House Foundation received it's 15th consecutive 4-Star rating From Charity Navigator this year. https://fisherhouse.org/news-media/articles/fisher-house-foundation-receives-15th-consecutive-4-star-rating-from-charity-navigator/ . #teamfisherhouse #mcm #marinecorpsmarathon #marinemarathon #armytenmiler #nycmarathon #charityrunner #runchat #runwiththemarines #military #militaryfamily #marathonrunner #runnersofinstagram #charityrunners #wearetherunners #worlderunners #igrunners #runnersofinstagram #lovetorun #runstrong #keeprunning #runnershigh #runnerspace
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