#oatmeal

Buongiorno ♡ Questa settimana lavoro di pomeriggio 《14-22》 quindi al mattino posso dormire 😍 anche perché, come ci dicevo nelle stories da me c'è una specie di festival quindi usciremo quasi ogni sera 😎💃 Io inizio la settimana con un bel #porridge 🥄🍚 con semi di chia , cannella , e questa volta ho aggiunto anche un cucchiaio di skyr 🍼. Sopra invece, solita cremina al cacao 🍫  e chips di cocco 🍈 Buon lunedì 💕 . 👉  BLOG 》》 LINK IN BIO⚠️🚫 . . . . . #healthy #healthyfood #food #instafood #fit #fitfood   #alimentazione #recipes #healthyrecipes   #foodporn #oatmeal

La colazione dei grossi #breakfast #oats #oatmeal #porridge #pancake #gymfood #fitness #bodybuilding #foodporn #picoftheday #instafit #deliciousbreakfast #food #flexiblediet #protein #bulk #fruit #healtyfood #macros #peanutbutter #iifymitalia #eatclean #fitfood #fitcooking #myprotein #chocolate #carbolovers #iifym #foodart #gymfood

Summer breakfast things: oatmeal with strawberries 🍓 #breakfast #oatmeal #strawberries #earlgrey #kaurapuuro #mansikat

Punya kuku rapuh macam ini guys...?! Bikin ga enak diliat yaa..😣 Hemmpaaas cantik aja yuk.. Huus..huss..sanaah... Usir pake ini nih, #nourishinghandandnailcreamjafra Ini, krim ajaib dan ajiiib banget , Kandungan Ekstrak alami dari #oatmeal & #madu yg menutrisi dan menenangkan kulit tangan yg kering dan kuku..💕✋ Cara pakenya so simple! Pijat aja ke seluruh bagian tangan+kuku kamu ya.. Boleh ko dipake sesering mungkin..sesuai kebutuhan kamu gaes...👍😁 Selamat tinggal #kukurapuh ... Selamat datang #kukusehat Wa 0823 1580 3598 Fb neng jafra Ig @neng.jafra Bit.ly/wanengjafra #perawatantangandankukumasakini #perawatankukualami #perawatankukuherbalberkualitas #perawatankukujafra

A good breakfast fules you up for the day. Make a wise choice and eat healthy. #TheLightKitchen #foodforthought #healthyfood #foodie #foodlover #foodstagram #selfcare #orderonline #goodfood #goodhealth #healthylife #fitfam #cleaneating #instagood #instafood #organic #oatmeal #fitfood #healthyliving #mumbaifoodie #hellojuly #PowaiLake #july

СЕ. Почему я вдруг задумался о rawvegan ? Я давно подписан на паблики о веганстве, вегетарианстве, сыроедении, фрукторианстве. Также я наблюдаю за одной из любимых моделей, которая является rawvegan. И вот однажды я наткнулся на статью одного мужчины, который объяснял, почему именно сыроедение, а не веганство. Прочитав, я подумал, что было бы неплохо попробовать. И сейчас я планирую плавно переходить до августа, а уже с первого числа пробовать, так сказать. Именно то, что меня сподвигло на СЕ, являлось фразой: Если нашему организму не нужны какие-либо вещества, то пища не будет усваиваться кишечником, т.е. не будет перевариваться. #nutrition #food #foodporn #foodblog #foodblogger #morning #breakfast #tastymorning #oatmeal #vegetarian #veg #осознанноепитание #интуитивноепитание #читайменя #мирдолжензнатьчтояем #завтракобедужин #вегетарианец #вегетарианство

Punya kuku rapuh macam ini guys...?! Bikin ga enak diliat yaa..😣 Hemmpaaas cantik aja yuk.. Huus..huss..sanaah... Usir pake ini nih, #nourishinghandandnailcreamjafra Ini, krim ajaib dan ajiiib banget , Kandungan Ekstrak alami dari #oatmeal & #madu yg menutrisi dan menenangkan kulit tangan yg kering dan kuku..💕✋ Cara pakenya so simple! Pijat aja ke seluruh bagian tangan+kuku kamu ya.. Boleh ko dipake sesering mungkin..sesuai kebutuhan kamu gaes...👍😁 Selamat tinggal #kukurapuh ... Selamat datang #kukusehat Wa 0823 1580 3598 Fb neng jafra Ig @neng.jafra Bit.ly/wanengjafra #perawatantangandankukumasakini #perawatankukualami #perawatankukuherbalberkualitas #perawatankukujafra

Punya kuku rapuh macam ini guys...?! Bikin ga enak diliat yaa..😣 Hemmpaaas cantik aja yuk.. Huus..huss..sanaah... Usir pake ini nih, #nourishinghandandnailcreamjafra Ini, krim ajaib dan ajiiib banget , Kandungan Ekstrak alami dari #oatmeal & #madu yg menutrisi dan menenangkan kulit tangan yg kering dan kuku..💕✋ Cara pakenya so simple! Pijat aja ke seluruh bagian tangan+kuku kamu ya.. Boleh ko dipake sesering mungkin..sesuai kebutuhan kamu gaes...👍😁 Selamat tinggal #kukurapuh ... Selamat datang #kukusehat Wa 0823 1580 3598 Fb neng jafra Ig @neng.jafra Bit.ly/wanengjafra #perawatantangandankukumasakini #perawatankukualami #perawatankukuherbalberkualitas #perawatankukujafra

Punya kuku rapuh macam ini guys...?! Bikin ga enak diliat yaa..😣 Hemmpaaas cantik aja yuk.. Huus..huss..sanaah... Usir pake ini nih, #nourishinghandandnailcreamjafra Ini, krim ajaib dan ajiiib banget , Kandungan Ekstrak alami dari #oatmeal & #madu yg menutrisi dan menenangkan kulit tangan yg kering dan kuku..💕✋ Cara pakenya so simple! Pijat aja ke seluruh bagian tangan+kuku kamu ya.. Boleh ko dipake sesering mungkin..sesuai kebutuhan kamu gaes...👍😁 Selamat tinggal #kukurapuh ... Selamat datang #kukusehat Wa 0823 1580 3598 Fb neng jafra Ig @neng.jafra Bit.ly/wanengjafra #perawatantangandankukumasakini #perawatankukualami #perawatankukuherbalberkualitas #perawatankukujafra

Punya kuku rapuh macam ini guys...?! Bikin ga enak diliat yaa..😣 Hemmpaaas cantik aja yuk.. Huus..huss..sanaah... Usir pake ini nih, #nourishinghandandnailcreamjafra Ini, krim ajaib dan ajiiib banget , Kandungan Ekstrak alami dari #oatmeal & #madu yg menutrisi dan menenangkan kulit tangan yg kering dan kuku..💕✋ Cara pakenya so simple! Pijat aja ke seluruh bagian tangan+kuku kamu ya.. Boleh ko dipake sesering mungkin..sesuai kebutuhan kamu gaes...👍😁 Selamat tinggal #kukurapuh ... Selamat datang #kukusehat Wa 0823 1580 3598 Fb neng jafra Ig @neng.jafra Bit.ly/wanengjafra #perawatantangandankukumasakini #perawatankukualami #perawatankukuherbalberkualitas #perawatankukujafra

Punya kuku rapuh macam ini guys...?! Bikin ga enak diliat yaa..😣 Hemmpaaas cantik aja yuk.. Huus..huss..sanaah... Usir pake ini nih, #nourishinghandandnailcreamjafra Ini, krim ajaib dan ajiiib banget , Kandungan Ekstrak alami dari #oatmeal & #madu yg menutrisi dan menenangkan kulit tangan yg kering dan kuku..💕✋ Cara pakenya so simple! Pijat aja ke seluruh bagian tangan+kuku kamu ya.. Boleh ko dipake sesering mungkin..sesuai kebutuhan kamu gaes...👍😁 Selamat tinggal #kukurapuh ... Selamat datang #kukusehat Wa 0823 1580 3598 Fb neng jafra Ig @neng.jafra Bit.ly/wanengjafra #perawatantangandankukumasakini #perawatankukualami #perawatankukuherbalberkualitas #perawatankukujafra

#summertoneup is here and I am so happy and ready since I missed the #tiubikiniseries2018 😫 Started with the 30repchallenge as my morning workout (I dont have the app) and then had this delicious bowl of oats: 1/3cup oats, 20g vanilla pp, 150g zucchini, half banana mashed, all the cinnamon, splash of almond milk, topped with rest of banana and nectarine 😍🍑🍌 I will be in lower Austria this week, staying with my parents. Nutritionwise this is always a challenge but I'll face it 😜 Honestly, with my vacation in Colorado ealier this summer I gained back quite a bit and I am so ready to get back to my feel good weight (although I must confess I feel alot better than the last time I was at this weight. So that already counts alot 👌) Happy new week!! #tiuteam #tiugirls #tiumermaids #tiumerbabes #tiuvienna #tiuaustria #tiumeal #leangreenclean #tiumember #fitbit #porridge #oatmeal #breakfast

Cherry/almond milk smoothie-oatmeal with pumpkin seeds and dark chocolate 🍫 #darkchocolate #cherry #pumpkinseeds #tasty #breakfast #healthybreakfast #fitbreakfast #healthyfood #healthyfoodporn #healthy #food #foodporn #fitness #fitfood #vegan #veganfood #vegetarian #vegetarianfood #plantbased #glutenfree #bowl #fruit #oats #oatmeal #wholefoods #homemade #meal #healthymeal #flexibledieting #healthylifestyle

Some of your will be aware of my minor obsession with porridge. Even in the warm weather it is my staple breakfast. So easy to make too. 🌱🌱🌱 🔸1 part rolled oats 🔹2 parts plant milk (I use unsweetened almond) 🔸 1 banana, sliced or an apple grated 🔹1 tablespoon of chia seeds TOPPINGS 🔸berries, nuts, seeds, nut butter, drizzle of maple syrup *today I went for strawberries, blueberries, grapes, pecans and peanut butter 🌱🌱🌱 #porridge #porridgepassion #porridgelover #oats #oatmeal #breakfast #veged #plantpower #plantpowered #plantbased #proveg #plantstrong #plantpusher #cookeryschool #cookerycourse #plantbasedcookerycourse #vegan #vegansofig #vegansofinstagram #veganrecipe #freefromanimals #veganmainstream #fruit #vegetables #eattherainbow

Bananina ovsena kaša z višnjami in cimetom🤗🍒🍌 #oatmealporridge #oatmeal #porridge #porridgepassion #oats #milk #mashedbanana #cinnamon #sourcherries #delicious #healthygram #healthychoices #foodphotography #foodstagram #thekitchn #thefeedfeed #gloobyfood #onthetable #yummy

Liam sover, vasketøjet er sat over, så nu skal mor her have morgenmad 😋 Havregrød med chokolade protein is fra @kramersproteinis og så hindbær topping 😋😋 #yummy #proteinoats #chocolateproteinoats #oatmeal #healthyfood #healthyeating #healthyliving #healthybreakfast #healthylifestyle #cleandiet #cleaneating #weightloss #weightlossjourney #fitmominprogress #fitmominthemaking

Dneska kaše 😋 #oatmeal #melonsmoothie #fruits #peanutbutter #mnaam

#mrs oatmeal brunch to start off the week 😋 Super yummy and easy made in the microwave 😍 Put 50g #oats with 150ml water and some sweetener for 1:30 in the microwave add some #magerquark and done ✌️ Have a great Monday you all! ☀️ - - - #fitnesslifestyle #losefat #positivevibes #powercouple #healthyfood #healthybreakfast #healthyliving #fitness #oatmeal #porridge #porridgeporn #oatlover #strongasmycoffee #berries #cinnamon #teamporridge #teamrocka #healthyhabits #favoritebreakfast #sunnyday #happyme #startyourdayright #carbscarbscarbs #protein

#pondelok #ranajky #vlocky #budfit #dnesjem #jemzdravo #breakfast #health #healthybreakfast #healthyfood #fit #befit #fitlifestyle #fitness #fitgirl #fitnessfood #loveit #instafit #instafitfood #lifestyle #mykichen #mylifestyle #oatmeal #again #fruits #fitfam #fitlove

A mai reggeli mákos zabkása volt, fagyasztott áfonyával, dióval és diabetikus nápolyival 😋 #oat #oatmeal #oatmealporn #food #foodporn #foodie #foodpornography #porridge #breakfast #breakfasttime #healthy #healthybreakfast #healthyfood #healthyfoodporn #yummy #blueberry #walnut #fitt #fittfood #instafood #instagram #instahun #mik #mik_gasztro #reggeli #zabkása ☺️🤗

#morningporridge #porridge #porridgepassion #kása #oatmeal #mutimiteszel_fitt #mutimiteszel #reggel #reggeli #peanutbutteraddict #peanutbutter #strawberry #blueberries #chocolateporridge #proteinporridge #healtylife #healthyfood #healthyliving #fitmom #momwholifts #momlife #mik_gasztro #egeszsegestaplalkozas #egeszsegeseletmod

Buongiorno! Overnight #oatmeal ( #porridge freddo senza cottura) preparato con: 30 g fiocchi d'avena #prozis 100 g quark magro 100 g banana 5 g cacao amaro 10 g proteine in polvere al gusto cocco cioccolato @prozisitalia (opzionale) Mezzo bicchiere acqua 5 gocce yummy drops al gusto vaniglia (prozis) Frullo tutto e metto nel frigorifero per tutta la notte. Topping con rondelle di banana caramellata con 1 cucchiaio sciroppo d'acero 0kcal, tanta cannella (padella antiaderente) e scaglie di cocco. Buon inizio settimana😍 🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽 Trovi i prodotti che ho usato nello store di @prozisitalia www.prozis.com Codice sconto RODI10 #comidasana #light #diet   #instafood #healthyfood #fuelyourbody #sugarfree #mangersainement   #tasty #cibo #looseweigth #cibosano #eatclean #giurodimangiarsano #cleaneating   #foodporn #diariodiunacicciona #dimagrire #cibolight   #lightfood #foodformuscle #followme #getfit #delish #foodporn #healthyfitfooditalia

Een nieuw levensjaar, een nieuw begin. Niets zo confronterend als een foto. Het boke met choco laat ik liggen, we gaan er weer helemaal voor! #healthyfood #breakfast #oatmeal #loosingweight #healthylifestyle

Goodmorning! Monday! Deze week is DE verhuisweek! We hebben er lang naar uit gekeken.. en eindelijk is het er!! Spannend! Eerst start ik mijn dag met een kort loopje (alleen want men loopbuddy is op reis 😉) & deze YUMMIE oatmeal bowl opsmullen! Fijne maandag iedereen! 🦋 . . . . #breakfast #breakfastbowl #oatmeal #morning #feedfeed #yummie #foodlover #foodie #postworkout #healthyfood #healthybody #healthylife #mylife #instalife #instahealth #powerfood #cleaneating #fitfood #fitspo #fitgirl

3-2-1 Breakfast is readyy! for non syndrome monday👅 • • • #breakfast #healthybreakfastideas #healthyish #healthyfood #healthyeating #healthylifestyle #healthcare #healthysnacks #healthyrecipes #healthybreakfast #healthybreakfast #idea #love #peanut #peanutbutter #bowl #oatmeal #fit #fitness #motivation #blogger #nutrition

#breakfast was 8 Rasberry’s 🍇 ( TW i Left one cause Ana was loud ) , 60g of oats 🥣 and 250ml Soyamilk 🍶 I got finally a Bowl. Didn’t had to eat the Porridge out of the mug. And I had Rasberry’s!! Missed them soo much. Found them Yesterday in a Store, put them into the shopping venture and buy them. We‘re going now to the beach 🏖☀️ I’m excited. Maybe I can’t post my morningsnack, cause we go earlier there. But aswell, really happy that we are here now. Just realized how much I missed italy. Hear you later and Keep Fighting Ed Warriors 🙏🏼💕 #recovery #recoverygirl #recoverywarrior #recoveryispossible #anarecovery #anorexiarecovery #edrecovery #eatingdisorderrecovery #ed #edfam #edfighter #edcommunity #ana #anawho #beatana #anorexia #food #oatmeal #porridge #berries #pink #beach #italy #summer #healthy #healthyfood #warrior #fighter #fooddiary

Hope you all are having a great start into the week! I started mine with some vanilla overnight oats & soy yoghurt & fruits!😍❤️ . . . . . . . . . . . . #vegan #veganfood #veganfoodshare #whatveganseat #vegansofig #vegandeutschland #plantbased #healthybreakfast #breakfast #brekkie #brunch #frühstück #gesundessen #oatmeal #porridge #overnightoats #vanilla #fruits #abnehmen #weightloss #weightlossjourney #cleaneating #glutenfree #followers #following #bbg #kaylaitsines #abnehmenohnezuhungern #lowcarb #dairyfree

... ... 💯 #Porridge - probably the most versatile meal... ... Apple cinnamon oatmeal with chia seed pudding, hazelnut chocolate spread, tahini, black currants and apple slices. ... .. . . . . . .. ... #healthyfood #healthy #food #cooking #vegan #raw #plantbased #cruealtyfree #fitness #green #bbg #govegan #natural #organic #foodie #whatveganseat #nutrition #cleaneating #foodstyling #foodphotography #apple #oatmeal #lietuvosveganai #breakfast #summer #chia #chocolate #berries

Lack of posts because this weekend I've been catching up with a very good friend who I see far less then I like. Was awesome had such a good time. Yeah I was a little off plan but I'm not worried. Now it's time for #breakfast and having my usual of chocolate #oats ( made them in the microwave today hence the messy bowl) topped with fruit and 1.5 syns of @pbfit.uk powered peanut butter and 0.5 syns of @alpro go on #backonplan #vegan #vegansofig #vegansofinstagram #veganslimmingworld #veganfood #fooddiary #tasty #whatveganseat #eatlikeyougiveafuck #slimmingworld #slimmingworlduk #slimmingworldvegan #swmafia #veganfoodshare #veganfooddiary #veganbreakfast #fruit #berries #oatmeal #oatmealbowl

Günaydınnn 🤗 Kakaolu muzlu yulaf lapası 😍 #sağlıklıbeslenme #günaydın #goodmorning #food #healty #coffee #greentea #brunch #oat #oatmeal #egg #egglove #healtylife #yum #banana #fruit #breakfastlovers #nutrition #health #fit #gym #getfit #eatwell #fitness #lifestyle #workout #healtylifestyle #neverwithoutbreakfast

Healthy Cookies อ้วนน้อย อร่อยมากของ @bakistry.home มีวางขายที่ร้าน @daddyshugfood แล้วนะคะ 📌 แพ็คเล็ก 20 บาท ไปตามกันได้เลย 🍪😇 #breakfast #oatmeal #cookies #healthyfood #healthyeating #healthylifestyle #chatchyhealthygirl #bakistry

🌸Pink breakfast with my mom🌸 I made #oatmeal and #chiaseeds with #ricemilk #strawberrys and #aronia 🌸 #vegan #veganbreakfast #veganrecipes #veganfoodblogger #vegandiet #veganfoodporn #healthyfood #healthylifestyle #soulfood #myfitjourney #fit #fitmotivation #mytrainerisbetterthanyours #besttrainer #bodybuilding #breakfastwithmymom

Guten Morgen ihr Lieben, habt einen wunderschönen Start in die neue Woche! 🤗 Im Moment stehen wir einfach total auf selbst gemixtes Müsli zum Frühstück. Was esst ihr momentan am liebsten? ❤️ Das Rezept für unser Early Bird Oatmeal mit ganz vielen Nüssen und Beeren verraten wir euch über den Link in unserer Bio. #müsli #lieblingsfrühstück #küchengötter _______________________ #frühstück #earlybird #oatmeal #haferbrei #haferflocken #nüsse #paranüsse #leinsamen #beeren #heidelbeeren #banane #cranberries #pfirsich #hafermilch #haferdrink #milch #agavendicksaft #müslimix #gesunderstartindentag #gesundesfrühstück #healthyfood #gesundundlecker

Time for the most important (and without a doubt the best) meal of the day - BREAKFAST 😍: 🍃BUCKWHEAT PORRIDGE ~ mixed whole buckwheat with banana, chia seeds, flaxseeds, pumpkin seeds, hazelnuts, cinnamon & vanilla extract. Topped with banana & strawberries🍃 • • • • • • • • • • • • • • • • • • • • • • • #plantbased #plantbasedfood #plantpower #plantpowered #poweredbyplants #vegan #veganfood #veganfoodshare #veganshare #whatveganseat #veganrunner #veganfitness #veganbreakfast #oatmeal #porridge #banana #strawberry #buckwheat #glutenfree #hazelnut #healthy #healthyfood #healthyeating #breakfast #breakfasttime #healthybreakfast #veganeats #govegan #plantstrong #eatvegan

🌟Kiwi Pearl Bowl🌟 |Fraîcheur de vivre & d'avoir décrocher la lune!🏆| Ça y est mission accomplie : 2 🌟🌟. Ils l'ont fait! Ils nous ont offert un beau match, une BELLE VICTOIRE! La semaine peut commencer sereinement ! ! Vive la France!Petite question : pourquoi certains ne se sentent français & deviennent bizarrement fiers de l'être qu'en ce genre d'occasions...?!! Bref VIVE LA FRANCE ! VIVE NOS BLEUS CHÉRIS!! 💙♡❤ Bonne journée! ________________________________ #instafood #porridge #oatmeal #healthy #porridgelabbowl #porridgelab #petitdejeuner #gourmandise #sweetness #douceursucrée #monday #tapioca #perlesdujapon #kiwi ☆☆ #vivelaFrance

Owsianka z owocami❤🍎🍓🍐#breakfasttime #breakfast #monday #mondaymorning #sniadanie #owsianka #oatmeal #fruit #owoce #glutenfree #healthy #healthybreakfast #fit #studentkadietetyki

Good morning 💙 #breakfast #banana #oatmeal #yoghurt #happy #monday #mondaymotivation #izmir #çeşme #alaçatı #foodlove #foodblogger

CREAMY OVERNIGHT OATS // Monday's here so it's a quick and easy breakkie this morning - so quick I made it last night! Overnight oats are perfect for summer breakfasts, and you can experiment with a range of flavours ❤️ Check out the recipe below for this yummy bowl 👇 . 1/2 cup GF oats, 1/2 cup milk, 2 tbsp yoghurt, 1 tsp honey, 1 tsp cinnamon - mix together and leave overnight. In the morning top with berries and nuts 😘 . . . #oatsodelicious #eatgoodfeelgood #glutenfree #gfblogger #glutenfreeuk #coeliac #coeliacdisease #sugarfree #foodstyling #huffposttaste #glutenfreefoodie #glutenfreeblog #inmybowl #vegansofig #eeeeeats #f52grams #vegan #veganeats #whatiateforbreakfast #healthyfoodshare #porridge #oatmeal #overnightoats #glutenfreeoats #veganoats #oats #oatmealbowl

Havermout fruit ontbijt. Heerlijk zoet voor de vroege ochtend. Een banaan prakken en bij de melk en havermout in de pan. Opwarmen en klaar. ❤️ Oatmeal and fruit breakfast. Deliciously sweet for this early morning. A banana, the milk and oatmeal in one pan. Warm it up and ready to eat.

Dzisiaj owsianka z borówkami i orzechami 😊 #oatmeal #breakfast #breakfasttime #haferbrei #haferflocken #frühstück #morgen #gutenmorgen #poznan #poland #fit #diet #healthylife #gesundesleben #gesund #protein #wheyprotein #whey #cleandiet #cleaneats #nuss #pekan #nuts #orzechy #obst #fruits #czystamicha

Jó reggelt mindenkinek 😊 ma nem kellett mennem dolgozni így ismét volt időm egy kényelmes elidőzős reggelizéshez 😍🍚

Good Morning...have a nice Start in the new Day...🌺😊🌺🍉🍓🥥 Es gibt viele Dinge auf die man verzichten kann im Leben.... Wünsche euch einen tollen Tag😘 #vegan #Shia #chia #fitmom #Haferflocken #overnightoats #oatmeal #runtastic #proteins #Proteine #weightlos #shape #porridge #transformation #Eiweiß #foodlove #healthy #motivation #Fruchtbowl #breakfast #morning #laktosefrei #shiaseeds #gym #fitnessaddict #fitfam #ernährungsumstellung #bodybuilding #stoffwechsel

Oat & Banana pancakes with homemade peanut butter. A good way to start the week! 🍌🥜 . . Tortitas hechas de avena y plátano con crema de cacahuete casera. Una buena forma de empezar la semana! 🍌🥜😉

Ich starte mit Overnightoats (mit Beeren und Chiasamen), Nektarine und Himbeeren in die neue Woche! ☀️ Was gibt’s bei euch?

Bloemkool havermout 😋 De laatste keer deze achtergond. Vandaag gaat de bank namelijk verhuizen en dit is het hoekje van de bank met Bobby’s kleedje, die nu naast het raam staat, maar straks in het nieuwe huis niet meer 🏠 #food #healthy #healthyfood #healthyeating #healthyliving #iifym #iifymgirls #instafit #instafood #fitness #fitdutchies #fitanddutch #dutchfitness #nevernoteating #gains #bulk #girlswhorun #girlswholift #carbthefuckup #oats #oatmeal #breakfast #healthybreakfast #proats #porridge #caulifloweroats #caulifloweroatmeal #peanutbutter #peanutbuttergains

Frühstück!!🙌🙌 Leinsamen, Sojaflocken, Haferflocken, Proteinpulver und Kiwi😍😋 Dazu einen Kaffee und der Tag kann starten 🤩😁

Starting the day with a good #breakfast is so important ! It conditions your whole day and the #energy you be able to spend along. The difference is huge between a day when I can’t have a proper meal at breakfast and the days that start like this ! I feel better, happier and actually ready 💪🏻😊☀️ If you need recipes for a good healthy breakfast, ask me ! I’ll be happy to help ! #happyday #starting #sunny #eatinghealthy #healthy #foodporn #food #healthyfood #cereal #oatmeal #chiaseeds #seeds #strenght

Bons dias #fitfam . Vamos lá para uma nova semana cheios de garra e sempre focados nos nosso objetivos. Para o melhor arranque, panquecas de chocolate e banana. Como toppings creme de skyr+whey de morango, chocolate negro orgânico 99% cacau derretido, manteiga de amendoim|coco da @prozis , sementes de cânhamo, lascas de coco, canela e uns deliciosos 🍓 da Madeira. Para beber um chá de hortelã, gengibre, limão e canela. ⚠️Receita das panquecas ✔ 30 g aveia instantânea integral sabor a chocolate da @prozisportugal ✔ 10 g de Despertar de Buda "Proteina de Cânhamo " ✔ 1 c.sobremesa de canela em pó ✔ 1 🍌 pequena esmagada ✔ 3 g de Mix Omega3 e 5 g de Maca em pó (opcional) ✔ 120 g de claras de ovo ✔ bebida vegetal para acertar a consistência ✔ Misturar tudo muito bem e cozinhar as panquecas numa frigideira ou placa antiaderente ❕ CUPÃO 10% DESCONTO DIRETO PROZIS: MILTON prozis.com/1rGT (link direto na minha bio) #ExceedYourself #prozis #prozisportugal #prozisrecipes #instafood #healthyrecipes #healthyfood #syrups #healthychoices #gangdaspanquecas #panquecas #pancakes #projetowelive #fitness #vegan #bio #biosaudavel #fitmania #gym #gymaddicted #fitnessaddict #receitassaudaveis #foconadieta #saudavel #vidaativa #stayfit #pequenoalmoco #oatmeal #aveia

Simple and delicious post workout Feed 🙏🏽🌱😋 Protein Oats with cinnamon, banana, blueberries, dates, cocoa nibs, chia, pumpkin and flax seeds. Perfect post workout recovery feed #fuelyoursoul #soulfuel #consciouschoice

5 ingredients no sugar pancake. I’m gonna miss having chill time cooking breakfast in the morning. . . . . #hkig #followme

Самая гигантская собакен, которую я видела

Солнышко в руках

Обожечкимиии

Киса

Н Е Б О К А Р И М А Я

Следящий

На работе спать не бояться

One of our MAIN ingredients - OATS are incredibly nutritious. Our delicious and healthy cookies will be out soon! ㅤㅤ #Merce #mercemarmet #cookies #Healthy #bake #omnomnom #baking #oatmeal

-Девушка, у вас голова не кружится ? -Уже откружилась ахах (Да, я сегодня чуть не свалилась) Коля поймал ☑️

Видела сегодня Чипа но без Дейла

Haven’t had oats in a while and I saw someone post it... then i started craving it so here we are 🤷🏼‍♀️ protein oats 💥💥#vegetarian #vegan #breakfast #healthy #paleo #oatmeal #healthyfood #cleaneating #plantbased #fitness

🇫🇷➰Recette du porridge crémeux 🥣 Ingrédients 🔸40g de flocons d’avoine 🌾 🔸150 ml de boisson végétale de coco 🔸50 ml de lait de coco 🥥 🔸Chocolat en poudre non sucré 🔸1 banane 🍌 ➰Étapes ➰ ▫️Écraser une demie banane 🍌 et la faire revenir dans une casserole. ▫️Ajouter les laits de coco 🥥 et le chocolat 🍫 en poudre ▫️Ajouter les flocons d’avoine ▫️Porter à ébullition et baisser le feu ▫️7 min de cuisson à feu doux ▫️Faire revenir l’autre demie banane 🍌 avec du miel 🍯 dans une poêle. - 🇺🇸➰Creamy Porridge Recipe 🥣➰ Ingredients 🔸40g oat flakes 🌾 🔸150 ml of coconut vegetable drink 🔸50 ml of coconut milk 🥥 🔸Chocolate powder unsweetened 🔸1 banana 🍌 ➰Steps ➰ ▫️ Crush a half banana la and fry in a pan ▫️Add coconut milk 🥥 and chocolate 🍫 powder ▫️Add the oatmeal ▫️ Bring to a boil and lower the heat ▫️7 min of cooking over low heat ▫️Make the other half banana 🍌 with honey 🍯 in a skillet. . . . #porridgelabbowl #breakfast #eatcleantrainmean #porridge #instarabbit #oatmeal #eathealthy #petitdejeuner #fitgirl #fitnessgirl #sanslactose #fitfrenchies #fitfamilylife #fitfam #healthylifestyle #girlswholift #teamshape #teamfit #vegan #superfood #blogger #musculation #mangersain #instafollow #glutenfree #healthy #fitfood #healthyrecipes #instafit #picoftheday

Oatmel breakfast on a rainy summer morning 🌧 #breakfast #oatmeal #banana #blueberries #fitnessaddict #superfood #healthychoices #health #healthybreakfast #healthylifestyle #stayfit #vegan #instahealth #cleaneating #fitness #organic #veganlife #foodphoto #foodpic #picoftheday #goodeats #foodie #yum #tasty #instadaily #healthyfood #like4like #follow4follow #luxury #iphoneonly

Yesterday I found some cranberries on farmer’s market 👌🏻 #cranberry #oatmeal #breakfast #morningvibes #fitnessaddict #superfood #healthychoices #health #healthybreakfast #healthylifestyle #stayfit #vegan #instahealth #cleaneating #fitness #organic #veganlife #foodphoto #foodpic #photooftheday #goodeats #foodie #yum #tasty #instadaily #healthyfood #like4like #follow4follow #luxury #iphoneonly

Happy Pancake Sunday! This yummy stack of protein pancakes with rasberries and cherries 🍒 It was soooo good 😋 Enjoy your Sunday 💞

Cause a little bit of summer is what the whole year is all about...... Happy Weekend 😎

Look who i bumped into at the park 🙀 while doing my workouts. 😻 Happy Saturday 💗

That Friday feeling 🙌 Be grateful for what you have and work for what you want. ✌ Wishing you all a wonderful weekend.

Fruit salad in a Pineapple Boat 🍍 Ain't life so much better when you eat out of a pineapple? 😋