#ohmiestribe

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#Repost @ohmies_way (@get_repost ) ・・・ Little Ohmies Pop up class this Friday w/ @midovilla___ ! 7pm Ages 5-10 Parents enjoy dinner/drinks at our brother location around the corner @johnny_tequilas while your kids zen out with the Ohmies! Pizza and refreshment is included after class for the kids! Sign up is required! . . . #littleohmies #ohmiestribe #kidsyoga #startthemyoung #yogaeverydamnday #spreadlove #ohmiesway
Little Ohmies Pop up class this Friday w/ @midovilla___ ! 7pm Ages 5-10 Parents enjoy dinner/drinks at our brother location around the corner @johnny_tequilas while your kids zen out with the Ohmies! Pizza and refreshment is included after class for the kids! Sign up is required! . . . #littleohmies #ohmiestribe #kidsyoga #startthemyoung #yogaeverydamnday #spreadlove #ohmiesway
Still feeling fresh after a gorgeous yoga weekend getaway in Vermont. I hadn't explored different areas of my practice that intently in some time. The day to day of life can disconnect us from our breath without us usually realizing it. I'm happy to relish in the current harmony between my breath, body and mind, and am very much enjoying as I continue to share how my asana (physical) practice is now affected in all of my classes this week. If you're in the hood, please join me! 🕉Thur: 7:45pm @ohmies_way 🕉Fri: 9:45am #lafitnessclark 🕉Sat: 10:30am @ohmies_way 🕉Sun: 9:15am @ohmies_way #yogaeverydamnday #yogaeverywhere #gohardgoohm #mindfulnotmindfull #lifeisachoicenotachance #ibendsoidontbreak #metalyogi #flowwithyourohmies #yogawithasmile #ohmiestribe #everybodyisayogabody
Feed your soul and brain all day at Ohmies today! Saturday vibes! Classes with @lisa_ohmies all morning! 9:15am Go Hard Go Ohm 10:30am Go Hard Go Ohm 12pm Yoga trapeze . . . #ohmiestribe #hotyoga #ohmsweatohm #coffeeislife #njcoffeeshops #njyogastudio #dopepeopledodopethings #dopesoulsgoodvibes #saturdaymornings #whybaptisteyoga #yogalovers #coffeelovers #spreadlove #ohmiesway
“Yoga does not ask you to be more than you are. But it does ask you to be ALL that you are”. Get HOT and SWEATY with your Ohmies on this hump day! . . . #yogalovers #yogaeverydamnday #ohmsweatohm #thesweatlife #hotyogalife #urbanyogis #urbanohmies #yogalifestyle #ohmiesculture #flowandgrow #hiphopwednesdays #dopepeopledodopethings #coffeeshopvibes #ohmiestribe #nyyogis #njyogis #spreadlove #ohmiesway
Who's coming this morning? 😁 #Repost @ohmies_way (@get_repost ) ・・・ Let’s be on fleek this Saturday morning! Join us Ohmies! 9:15 am GoHard GoOhm W/ @lisa_ohmies 10:30 am w/ @danablossomyoga 12pm Ohmies in the Trap w/ @lisa_ohmies yoga trapeze . . . #yogaeverydamnday #yogalovers #ohmiestribe #ohmsweatohm #hotyoga #spreadlove #ohmiesway
Let’s be on fleek this Saturday morning! Join us Ohmies! 9:15 am GoHard GoOhm W/ @lisa_ohmies 10:30 am w/ @danablossomyoga 12pm Ohmies in the Trap w/ @lisa_ohmies yoga trapeze . . . #yogaeverydamnday #yogalovers #ohmiestribe #ohmsweatohm #hotyoga #spreadlove #ohmiesway
Wishing all the Ohmies a Happy Thanksgiving! Carrying an attitude of gratitude not only today but all the days of your life brings happiness and joy! Cafe is open till noon! Stop in and stay warm with one of our hot drinks or hot yoga at 9:15 am with our beautiful @_ariana.lu ! You will want to burn calories before your feast! . . . #yogaeverydamnday #yogalovers #gratitude #thanksgivingthursday #ohmsweatohm #coffeelovers #weloveyoualatte #coffeeshopvibes #urbanyogis #urbanohmies #ohmiestribe #spreadlove #ohmiesway
Ah yes, approaching the holiday season. Time to be joyful, thankful, appreciative, and if we're lucky, overfed. There's beauty and warmth in memories and times shared with loved ones, and, at times, nagging annoyances that come with being reminded of pains and loss from our past. But, as always, with breath, there's reflection, and acceptance. We can tweak the recipe of our present, by what we choose to let in. More sugar, less salt. Can we breathe in the good, the positive, the light, and exhale the toxic, the negative, the dark? Choose to love. Let love fan the fire in your heart so any murk burns away. To help make some room for the week and season ahead, come practice with me. ....... Saturday 10:30am Sunday 9:15am Tuesday 8pm Photo by @shanedoesphotos #spreadlove #flowwithyourohmies #ohmiestribe #ohmiesway #yogaeverydamnday #yogaeverywhere #gohardgoohm #hipopener #compasspose #parivrttasuryayantrasana #urbanyogi
#TBT Did you know Ohmies used to be a pop up tribe!? With our previous name A Tribe Called Ohm Lisa used to rent local dance studios and had series of classes flowing to hip hop tunes, which then turned into bend and brunches @johnny_tequilas and now Ohmies! I am forever grateful for everyone that has supported and continue to support this dream! I love the community that is starting to form, Shout out to our yogis, to our coffee lovers, to our artists, to our hair dressers, our real estate agents, our school teachers, students, nurses, and so much more, at the end of the day we are OHM(ies). OHM is the sound of the universe! Know you are part of a complete universe but YOU are a complete universe too! Let’s continue to spread love! . . . #ATCO #Ohmiestribe #yogaeverydamday #coffeelovers #coffeeshopvibes #hotyoga #ohmsweatohm #thesweatlife #yogatrapeze #practiceiseverything #whybaptisteyoga #hiphopyoga #rockasana #writeordie #spokenword #spreadlove #ohmiesway
#latergram This past Friday with the Ohmies! Such a great night creating our own Mala beads with our own vibrations! Thank you @kristalynndesigns for leading this workshop! Thank you #Ohmiestribe for your continuous dope vibes! . . . #malabeads #prayerbeads #intentionreminder #ohmsweatohm #coffeeshopvibes #yogastudiovibes #dopepeopledodopethings #spreadlove #ohmiesway
Still haven’t gone to a yoga sesh!?! Join us tomorrow morning then stay for some breakfast! 9:15 am w/ @danablossomyoga 10:30am w/ @_ariana.lu . . . Relax.Restore.Revive . . . #yogaeverydamnday #yogalovers #sundaze #ohmiestribe #coffeeshopvibes #yogaandcoffee #ohmsweatohm #livingmysweatlife #spreadlove #ohmiesway
You know how it be Ohmies but we always melt in and break through! Stay with it! Your body is your temple! Tag an Ohmie and let them know they are not alone !! 💕 Join us tonight and rejuvenate yourself! ✨6:15pm w/ @midovilla___ 90 min Ohmies into Power flow ✨8pm HipHop Ohmies into Power Flow! . . . #midweekflow #midweekdetox #ohmiesintopower #thesweatlife #dopepeopledodopethings #yogalovers #yogaeverydamnday #whybaptisteyoga #practiceiseverything #ohmiestribe #urbanohmies #spreadlove #ohmiesway #ohmiesswag
What are you grateful for Ohmies!? #gratituesdays Join us today for a heart opener flow! 📸 by @shanedoesphotos check him out! . . . ✨5:15 pm GoHard GoOhm w/ @jivajenyoga ✨6:30 pm Rookies Flow w/ @lisa_ohmies ✨8pm Ohmies in the trap #traptuesdays Just a reminder when you take classes with us you receive a cafe discount! So treat yo’self! . . . #yogaeverydamnday #urbanyogis #urbanohmies #roselletracks #yogalovers #dopepeopledodopethings #ohmiestribe #treeposing #posingwiththeohmies #ohmsweatohm #thesweatlife #urbanstudio #hotyoga #traptuesdays #yogatrapeze #spreadlove #ohmiesway
If you're feeling anxiety over how much garbage you've consumed today... I got choo! 7:45 tonight at @ohmies_way . Come bring a little balance back into your day. 🤩 #ohmiestribe #ohmiesway #yogaeverywhere #yogaonasugarrush #yogaeverydamnday #flowwithyourohmies #itsallaboutbalance
So grateful for the full house of #ohmies that came to rock out tonight! Thank you for having some fun with me! #ohmiestribe #rockyoga #rockandglow #yogawithasmile #spreadlove #ohmiesway #rockohmies #halloweenyoga #yogaeverydamnday #everybodyisayogabody
Even in the darkest parts of you I see the light peaking. #barista #latteart #vegan #ohmiestribe #veganbarista
Friday night! Come around 6 to get your fine self painted. Vendors will be set up in the cafe. Blacklight will lure you down to the studio. Halloween edition of Rock and Glow Yoga begins at 8. Wear neon and white and come rock out your night with me and your fellow #rockohmies ! $25 includes paint, glow sticks and yoga. Yay for Halloween!! #Halloween #spookyyoga #welcometomynightmare #metallovingyogi #ohmiestribe #spreadlove #ohmiesway #rockyoga #everybodyisayogabody #yogaeverywhere #rockohmwithyourbadself
Friday! Come around 6 to get painted. Vendors will be in the coffee shop. Blacklight will lure you to the studio. Halloween edition of Rock & Glow Yoga begins at 8. Wear your neons and whites, and come rock out your night with @danablossomyoga . $25 for paint, glow sticks and yoga! #halloweenyoga #rockandglowyoga #yogaeverydamnday #yogaeverywhere #metallovingyogi #rockohmies #rockasana #rockohm #ohmiestribe #ohmiesway #metalyogi #yogainblacklight
If your Saturday night looks like this... we got you covered Sunday morning! Sweat it out with yours truly at 9:15... and @_ariana.lu at 10:30! #ohmiestribe #sweatingwithyourohmies #yogaeverydamnday #gohardgoohm #spreadlove #detoxtoretox #easylikesundaymorning
It’s still counts Ohmies! Wake up and make it to one of our classes! The best part is you can get a coffee right after to stay woke! 9:15 am w/ @lisa_ohmies 10:30am w/ @danablossomyoga 12pm w/ @lisa_ohmies Ohmies in the trap! Trapeze Yoga! . . . #balancedlife #yogaeverydamnday #urbanyogis #urbanhippies #urbanohmies #yogaislife #coffeeislife #yingyang #whybaptisteyoga #hotyoga #breatheinbreatheout #dopepeopledodopethings #flowingwiththeohmies #coffeelovers #yogalovers #trapezeyoga #ohmiestribe #spreadlove #ohmiesway
On Thursdays we hang out with good company and to mellow vibes. Join us at some point throughout your day! Namaste Ohmies! ✨Cafe Hours 6AM-12AM ✨Yoga Classes 6AM- Buti Yoga Pop up 6:30 PM Rookies Flow 7:45PM GoHard GoOhm ✨Write or Die (SpokenWord/OpenMic 9PM-12AM . . . #coffeeshopvibes #coffeeandyoga #dopepeopledodopethings #yogaeverydamnday #hotyoga #iloveyogaalatte #espressoyourlove #spreadlove #openyourchakras #hiphopyoga #urbanhippies #urbanyogis #yogalovers #whybaptisteyoga #coffeetime #coffeeislife #yogaislife #perfectbalance #Ohmiestribe #coffeesquad #ohmiessquad #ohmiesway
Who's ready? Next week!! Two of my favorite things in this world... yoga and rock! Come glow and flow with me and your fellow #rockohmies to a #Halloween themed playlist perfect for the season. Wear your neon and white and we'll provide the paint, tunes and blacklight. Our artist will be available beginning at 6:30 to decorate us in glow paint. Class begins at 8! Pre-register now! http://www.ohmiesway.com/yoga-schedule2.html #rockomwithyourbadself #rockyoga #glowga #yogatribe #spreadlove #heartsopenhornsup #rockyogi #metallovingyogi #ohmiestribe #ohmiesway #yogaeverydamnday #yogaeverywhere
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