#okanaganlife

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Boxing anyone? I used to be a competitive boxer, and coached for many years! It’s a fun way to stay in shape, work on eye hand coordination and reduce stress! #kelowna #Okanagan #okanaganlifestyle #Okanaganlife #kelownanow #kelownabc #Okanaganvalley #Okanaganliving #kelownafitness #globalfitnesskelowna
P.S. Only you wanted these changes to happen. #vernonbc #britishcolumbia #okanagan #armstrongbc #okanaganlife
Apple season!! And such a fun fruit for exploring and making art. Here are three different kinds with three different shapes. What is your favorite? #okanaganlife #honeycrisp #therabyte #followingdreams #okanagantech #innovation #otsofinstagram #ot #slp #pt #kin #gopaperless #therabyteapp
The days are getting shorter and the weather's cooling down. Summer has come to an end. Don't be left scrambling when your car is ready to hibernate for the winter. #luxurystorage #carstorage #premiumstorage #classiccarstorage #indoorstorage #carsofinstagram #exoticcars #classiccars #luxuryvehicles #summersover #blackdoggarage #lifesbetterinthedoghouse #penticton #kelowna #okanagan #okanaganlife #winterscoming
So happy to be home and celebrated by cooking my fave African Peanut Stew! As I was about to eat I noticed I was also using my South African placemat given to me by my dear friend Rosemary on one of my trips back “home”. The stew was delicious and so nourishing with spices, chickpeas, spinach and more! #homecookedmeal #plantbasednutrition #wholesome #plantpowered #vegana
Flip Club is in full build mode! Parkour box and bar structures have been designed and are being carefully constructed! We have all the mats and parkour flooring ready to go in after the build! We are hard at work from morning to night! Keep checking back for updates! Sign up we open in 25 days! Tell a friend! #Kelowna #kelownanow #kelownabc #explorekelowna #okanagan #okanaganlife #parkour #calasthenics #bars #workout #trampoline #preschool #gymnastics #tumbling #perfecto Website Link in Bio #FlipClub 💪👷‍♂️@jasonwhitewickb
had a blast today shooting with @sierrabenns 🤩
Another amazing day with @lovesherfam Pickles, Pickles and more pickles 🥒 #okanaganlife #besttimeoftheyear
To counter all my sunset photos - here is a gorgeous sunrise . . . . . . . #ylw #kelowna #okanagan #sunrise #lakelife #okanaganlife #okanaganlake
Know this: YOU ARE ENOUGH! Our only job is to be the best version of ourselves and trust that that’s exactly enough, let go of fear, comparison, other people judging you, sabotage, etc, as long as you are doing YOUR BEST, you are WINNING ! You got this !!!
Tonight we’re hosting the Everly Brothers Experience with the Zmed Brothers! Did you make it out tonight? Share your videos and posts via #creeksidetheatre Enjoy the rest of the show! #everlybrothers #zmedbrothers #lakecountrybc #okanaganlife #artsandculture #oldiesmusic #liveconcert
Kickin' up the long weekend like... 🍹🍻🍷
This is my favourite picture of us. Thanks for always being my best friend dad! Love you! #ratrod #builtnotbought #okanaganlife #fatherdaughtergoals
Those Fall colours... 🍂☀️Captured on an after-work hike above Kelowna BC by @brewrach . Where is your favorite escape after a hard day's work? #valhallakingdom #takeahike . . . . . #explorekelowna #okanaganlife #kelownanow #getoutside #hike #hikingadventures #exploremore #wildflowers #autumn #fallisintheair #beautifulbc #hellobc #destinationbc #hikingtrail #imagesofcanada
To swim or not to swim, that is the question Miss Lucy. #Okanagan #OkanaganBC #OkanaganLife #OkanaganDogs
The last of the last zucchini flowers. They get turned into deep fried goodness every year. (Stuffed with feta, panko crumbs, salt and pepper, smoked paprika and the secret is a touch of maple sugar) . . . #zucchiniflowers #foodiesforlife #frenchbulldogsnfoodies #deepfried #okanagan #freshfromthegarden #garden #okanaganlife #bc #nomnom #tryit #ilovefood #love #beautiful #eatit #freshfromthegarden #eatfromthegarden #growit #growityourself
Staff Highlight: Marla has been working at the Y for over 10 years, and her and her family have been enjoying the Kelowna Family Y for the last 25. The fact that the YMCA is such an inclusive environment for both members and staff has led to the longevity Marla’s career with the YMCA. She finds her career as member services representative to be quite rewarding because of the impact the Y has on the community, saying: “I love that we have the ability to help those in our community who need help both financially and spiritually.” . Being the face of The Kelowna Family YMCA is no easy task. You must be able to field questions from patrons about every department in the organization, ensure everyone has access to our facilities no matter their circumstance, and engage with every single person that walks through the door which can be thousands on any given day. Her biggest challenge is trying to reach more people, saying: “My challenge is feeling that we may not be reaching all of those who are in need.” . Marla loves being outdoors and claims that is her main hobby at this point in her life. In the summer Marla loves to bike and hike and when it comes to winter she can be found skating at the Stuart Park rink or out snowshoeing. Working for the YMCA makes being fit easy because of proximity, Marla ensures she does something every day for her health either in the gym or in the great outdoors. . Marla has an adoration for her job that is hard to match. Building relationships with regular members, engaging with new members from our community and the amazing team she works with makes her job never feel like work. When we asked her what community means to her, she said: “Community is family, community is feeling included, community is feeling welcome, all which describe the Kelowna Family YMCA.”
#sorrynotsorry but here's another pic from our girls trip. I can't get enough of these women! They are honestly as beautiful on the inside as they are on the outside. I adore them! #grlgng #girlstrip #winetasting #winecountry #okanaganlife #myfamily #grateful #loveyouforever
Lovely Wine 🍷 Tour in Naramata today! #Wine #OkanaganLife #WineTour #Naramata #ladysday #September2018 #wineries
Have you seen our new range of tulip bulbs that are grown in Canada?
The most important part of Facebook ads is your ad creative/visual content, since it catches the attention of your potential customers. Your ad images MUST stand out, if it does not catches attention of people, no body is going to click on it. . FREE WEBINAR! SEPTEMBER 24 9AM PST Here's the link to reserve your spot: http://bit.ly/2PtQnaW
A little smeone is cutting into the profits! #naramatabc #okanaganlife #grapes #cabfranc #ijustloveher
New recipe on the website blog! • • Looking for a healthy Chili to warm you up this Fall? 🍁 • • Check out the link on my profile! http://empowerlife.ca/autumn-chili-recipe/ #empowerlife #empowerembedexpand #nutrition #healthyliving #nutritioncoach #bestyou #healthy #food #crossfit #fitness #vancouver #vancouverfitness #vancouvernutrition #okanagannutrition #okanaganlife #vernonbc
TB to a few weeks ago enjoying some river time on the Similkameen 🏞
A lot has happened in the past few years... I’ve been on a crazy path, but I’ve learned soo much. 🧠 ♥ I recently decided that I’m going to devote my personal Instagram page to a mental illness recovery lifestyle blog. I’m doing it for people like me, people who are curious, people that need to be educated, and people that want to offer support. I want to show everyone how far you can progress with your mental illness via proper treatment and resources and TIME. ⏰ - Some people are scared to speak up. And that’s okay. I want to be that voice🗣. Society as a whole has come a long way in the terms of accepting mental illness, but we still have a long ways to go. I promise to keep this page as real as possible, showcasing the ups and downs of my illness. Here’s to acceptance and life going forward! ☺️💜 . . . . . #bipolar #manicdepressive #mentalillness #bipolarrecovery #mentalhealthadvocate #selflove #selflovejourney #kelownabc #kelownablogger #okanaganlife #kelownanow #canadianblogger #mentalhealthmatters #selfacceptance #mentalwellness #bipolarblogger #anxiety #depression #kelowna #recoveryisworthit #unashamed #manic #thebipolarblogger #youthmentalhealth #lifegoingforward
Have you had the opportunity to try our Family Style Pasta Dinner yet?! 🤤 • You can enjoy Taglionni Prawn Aglio, Spaghetti with Meatballs, and Gnocchi Gorgonzola all in one meal! 👀 • Plus did we mention each meal comes with a salad or soup, and a dessert trio to share?! All for $29 per person. 😮 • Who out there is a #PastaLover ?! ♥️ 🍝
So sad to see this place close at the end of the month.. 😔 so many memories with my friends here over the last 10 years! This place will be missed. #memories #roses #okanaganlife #okanaganliving #kelownafornia #laughs
Don't feel like leaving the house, but still want a bottle of wine or a case of beer? 🛋 🥔 • Good thing we deliver on the daily from 3-11pm! Visit our website to learn how you can place an order for delivery tonight. 😏📲#CheersToRevy ⠀ ---------------------------------------⠀⠀⠀ ⏰Open daily from 9am-11pm⠀ 🚛Deliveries available from 3pm-11pm Daily⠀ 📲www.cheersliquor.ca
I hit the wild mushroom jackpot at @farmboundbox today!! From the top, clockwise: lobster, chanterelle and hedgehog mushrooms. I’ve only ever tried the chanterelles. - Who’s tried any of these and what should I make?🤷‍♀️🍄 . . . . . . . . . . . . . . #mushrooms #mushroomlove #wildmushrooms #foraged #wildfood #eatseasonal #organicliving #foodismedicine #grounding #mindfuleating #fallfood #healthyfoodporn #beautifulmatters #igblogger #liveauthentically #okanaganlife #nutritionist #nutrition #healthyeats
Today we took a break from hiking to visit Dirty Laundry (vineyard) in Summerland and go Go Karting in Kelowna. #explorebc #holiday #travel #travelbc #vineyard #wine #britishcolumbia #kelownabc #summerland #okanaganlife #okanagan #selfie #instalike #instamood #vacation #canada
It’s spectacular watching all the pieces of the puzzle come together! 👷‍♂️ 💥 • Working alongside you to build your dream home is so key. Your input matters and that is why we ensure you are apart of the process from start to finish! #LuxQualityOnly
... SWIPE ➡️ for more pictures/videos ... 🐕💗🐕. Sweet girl Mylie, checking out the Dog Dayz Treat Truck ... and some of the goodies inside 😍. 🐾🤣🐾. Thanks for the visit, making me smile & making us one of your regular stops at the Penticton Market 💗 . . . . . . . . . . . . . . . . #penticton #pentictonbc #downtownpenticton #shoplocalpenticton #dogdayztreattruck #summerlandbc #westbankbc #peachlandbc #ylwdogs #kelownadogs #rottweiler #rottie #rottweilerpuppy #dogoftheday #happydog #okanaganlife #instadog #doglife #pentictonlife #dogs #puppy #puppylove #doglover #dog #doglovers #instagramdogs #instadogs #okanagandogs #okanagan #endbsl
Joey The Butcher puts all of the meats on his pizza... Pepperoni, ham, beef, and italian sausage. • A slice of this could be yours PLUS a choice of either a beer, pop, or cookie when you come down next Thursday to help us #RaiseSomeDough for the @centralokanaganfood bank! • Check the link in our bio @dunnenzies for details. Whether you can come or not you can donate anyways! ✅ • Double the cheese, if you please. What's your favourite pizza? Tell us in the comments below! #AtTheEnz ⠀ —————————————⠀ 📍Find us Downtown in Ellis, at Landmark Towers or in Airport Village.⠀ 🍕 Buy one get 50% off any large or medium pizza EVERY day of the week!⠀ 📲 Call for delivery or pickup.⠀
"Aurora + Ambrosia" Come to the farm this weekend for apple U-pick tours of Ambrosia and Aurora! Both apples will also be available in the market!
Is that a monster out there? Use hashtag #GOkanagan and we'll feature your photos! #OkanganDogs #Okanagan #OkanaganBC #OkanaganLife
Neale from Lighthouse Brewing is here today 3pm -7pm doing a tasting at our downtown location. Come try some delicious beers from @lighthousebeer 🍻🍺 #cheerstorevy #lighthousebrewery
Lavender sugar cookies made with lavender tea leaves from The Jammery. Just add a tbsp of lavender to your favorite sugar cookie recipe!
Another beautiful fall day 🍃🌞🌾🍃 #okanaganlife #kelownaviews #kelownaliving #explorekelowna
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