I know what you're thinking 'Amy,why are you posting this again?' It's because I have followers from the other side of the world who unfortunately don't get to watch certain things on the nights we watch them. So I told them if it was uploaded to YouTube I would post the link in my bio. I'm also posting this for those of you who may have wanted to watch it again. Anyway it's been uploaded to YouTube, so go click the link in my bio. 🙌😄 #cmachristmas #nashville #olddominion #odarmy
Screen grab from my live video today 🤗Could I BE any more stoked on a Whole Foods haul that i didn’t have to leave my house for thanks to @instacart
?!? 😻💕 Um yes, i love me some simplified living and that includes not having to fight city traffic + car accidents to get to the store that’s on the other side of town 🙏🏽 head over to my IG stories to see what I got! It will be up for 24 hours 👀⚡️
You ready for todays #transformwithTIYP
move of the day?! Set your timer ⏱ for 60 seconds and see how many you can do! I was able to do 40 and was dying as this was the last move of todays workout 🤣 give it a go and let me know how many you got! If you don’t have a step, just do the same move without. Remember to enter into my @fabletics
swag give away post a photo or video doing the move of the day to your IG feed, tag me, @amandaratkowski
+ hashtag 👉🏽 #transformwithTIYP
I’ll be choosing 3 people from the hashtag at the end of the month! Let’s play! Tag a friend!
leaves for his LAST run of the year today! 🙆🏽♀️ excited to have the rest of the year off together! 😻 so we’re spending these last couple hours before I send him off then it’s into my inbox I go! ✉️💕I made the sacrifices to create this freedom we now have, so spending this time together is always a priority—my next priority is helping others by giving them the tools to create that freedom for themselves too! 🙌🏽 #TIYP
I never liked Def Leppard til I heard you sing along
What if in all the time you spend on social media documenting your journey/taking selfies, you could be building your own biz, helping people, making a difference, earning an income, connecting with positive + motivated women, improving your health, fitness, lifestyle and could be earning free vacas 🌴 every year for just doing the BARE MINIMUM 🌞 I meannnnn wouldn’t that be the best job ever?! 👋🏽 THATS WHAT IM SAYING!! 👯♀️ Im not saying it’s the only way but it’s the best thoooo 🤙🏽 why aren’t you doing life with us yet? 😏
my workshop where you can learn more about my mentorship and joining my team kick off Friday! Will you be joining us? #TIYP
For those of you participating in my free fitness challenge: #transformwithTIYP
- here's the move for today—step squat lunge. 🙆🏽♀️ see how many you can do in 60 seconds! I was able to do 11 reps on each leg and it was a BURNER! 🔥
Remember, In order to qualify to win free swag you gotta post a video or picture to your IG feed, tag me: @amandaratkowski
and use the hashtag #transformwithtiyp
👀 Feel free to jump in at any time. It's only 60 seconds! LETS DO THIS!
Went to the Old Dominion concert over the weekend with the fiancee and our friends. (They were amazing!) Also saw High Valley and Michael Ray. Great night! #olddominion #grandrapids #nightonthetown
Almost two years ago I asked a random group of people if one could raise me up to shoulder view to get a shot of @chaserice
at a country concert - who knew that we would soon all become great friends that spend more time together than just at concerts. So thankful for that random encounter; it’s definitely nice to be able to get this quick view at every concert since...oh, and all the laughs and memories! 😉
To all the “I listen to everything...except country” 🙄 people. Check out Old Dominion.
They are poppy enough for pop people and lyrically country for country people. ‘Meat and Candy’ is the better album, but they are great song crafters.
If you can’t get down with this you are just too out there for me. @itsteezy72
knows what it’s about.
Totally pissed that I missed that they were in GR last weekend.
#olddominion #walkerandezrasrecords #vinyligclub
There’s a first time for everything. I threw my back out sneezing. WTF mate
So... I write songs for other artists as well as for my own band. I wrote this song for a specific female pop singer. But her management kicked it back to me, saying their artist would never tell anyone they wanted to "go home with them." Anyway here is me and the guys messing with the most bubble gum song I've ever written... "Go Home With You." Still debating whether or not we should play this live... 🎵🎵🎵 Repost @cameronsimione
You can’t keep the ground from shaking, no matter how hard you try. You can’t keep the sunsets from fading. Cry when it hurts. Laugh when it’s funny. Chase after the dream not after the money. 🤙🏼🌻🌞 #theworldkeepsspinning #olddominion #happyendings
☕️ with this guy was much needed after 2 hours of sleep. @kipmooremusic
Last night at the Old Dominion concert, my sister told me I was beautiful. I took the compliment and then ended up looking like this.
Over the last couple months, I've actually learned to believe people when they compliment me. I've still hung on to my weird side, though. Don't worry. 😉