#oldschoolbodybuilding

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Let’s gooo get your game face on. Yes you heard me right go give some love to the biggest muscles in your body. Don’t be looking like Johnny Bravo jus kidding 😂. There was a time when I avoided leg coz i didn’t know where to start, i was sacred or didn’t wanna push the limits but then I had serious talk with myself, from that day on I knew there was no going back and I never looked back. @ifbbprolucapennazzato #goldsgym #goldsgymvenice #gymmotivation #motivation #fitness #fitnessmotivation #bodybuilding #oldschoolbodybuilding #legday #legworkout #nopain #nopainnogain #sundayfunday #instafit #fitnessjourney #fitnessaddict #feelthepain
The ones who don’t care about what others think are the ones who are going to be most successful. . . Life for me, right now, feels like it’s crashing down. And for some reason, I’m not phased by it. Before I would have been panicking, but now I triage (like a good nurse) and tackle problems based on acuity. Overall I’m in such a good place in my life with some of the most amazing people to fill it. That’s in person and on social media. I love and appreciate all the support! I’m so damn excited for my goals...and although at times it feels like no progress is being made, sometimes even regression...it’s unbelievably the opposite. I give NO fucks what anyone thinks about how I run my life and the steps I take. They may seem flawed but maybe that’s what I needed to do at that point in time.. namaste MFkers...now let’s kick some arse... 😈🔥 #ALLNET
Demonstrate, duplicate, disappear.
Bodybuilding lover ... First post from @pascal.ehr. Go follow and support him. Follow my instagram if you love 😍 bodybuilding : ➡ @welove_bodybuilding 👫Love to tag? Please do!⤵ * . . . . #Credit :@teen.bodybuilding.motivation #welove_bodybuilding
Handstand on GLASS🍸🍸🍷🍷😨😨😨😨😨😨😨😨😨😨😨😨 . The balance MASTER @thebalanceguru . . . Follow @thebalanceguru_ @thebalanceguru_ . . @idrinkbeverages
Comment below! Aesthetic or Swole? 👇 - - @gymbodybuildings #gymbodybuildings
• Kneeling Incline Cable Fly • • Kneeling variations are great to take momentum out of movements, especially if you’re finding it hard to get good mind muscle connection • • The same principles apply as standing, leaning slightly forward into the movement, bear weight through index fingers/thumbs with a good squeeze at the top • • Tip: Try this; on the eccentric phase of the movement lean into the weight even further as you scapular retract to get an even deeper stretch through the chest
Amazing balancing skills . . The balance MASTER @thebalanceguru . . . Follow @thebalanceguru_ @thebalanceguru_
Balance skill level😨😨😨 . . The balance MASTER @thebalanceguru . . Follow @thebalanceguru_ @thebalanceguru_
Little night time reading material. Anyone who does not know who Bill Pearl is, you need to look him up. Truly a legend in bodybuilding. This book has been out of print I’m pretty sure. This book contains some priceless info that just isn’t shared or practiced no more. Has literally over 1000 different movements with diagrams. This was pretty much most comprehensive bodybuilding book, until Arnold’s cake out in 80’s. This is where I get my info 😏💪🏻 #goldenera #goldenaesthetics #oldschoolbodybuilding #billpearl #keystotheinneruniverse #realshit 💯 #nobullshit #nabbamruniverse #educateyourself
Highfalls Handstand😨😨😨 . . The balance MASTER @thebalanceguru
#refeed with @theall_american This is actually refeed #2 in 3 days. I sent him to OutBack a couple days ago - quesadilla, 9oz steak and baked potato. Don’t be afraid to eat - your body is telling you something - listen to it people - tell your coach - I’m tired - I can’t get a pump - I can’t flex my muscle - if your coach gets mad and says suck it up well maybe it’s time to sit down and have a talk. #conditioningonpoint #classicphysique #oldschoolbodybuilding #npcclassicphysique #ifbbclassicphysique #preplife #npcsingapore
Happy #Sunday to everyone! Hope youre all enjoying this beautiful day as much as i am! Empty gym, empty mind, silent gym, loud gainz🤣 instead of taking a rest day, i use this day to work on what i feel are my weaknesses. In this case, i believe it to be my #arms specifically my bicep size when i hit a front double bicep and my tricep hang when i hit my side tricep. Becoming more detailed in your training allows you to improve weaknesses and bring out your strengths. On these days i take longer breaks in between sets to really stretch and flex the muscles and get my breath in tune with my movements. On your next workout try slowing everything down and see how differently your muscles respond! #bodybuilding #aesthetics #armday #biceps #triceps #SundayGunday #oldschoolbodybuilding #classicbodybuilding #classicphysique #npc #onlinecoach #personaltrainer #litandfit #iifym #mealprep #motivation #gym #health #fitness #Mondaymotivation #preworkout #SlowDown #breathe #art #selfexpression #love #peace
💬«Fame does lead to money, which I don't have a close relationship with. I'm the kind of guy who never sees the money - it all goes somewhere else. I don't understand it, I don't like to deal with it. I have a fear of not having it, because I grew up without it.» - David Duchovny ⠀ FOLLOW 👉@totallripped_jordan 👈 FOLLOW 👉@totallripped_jordan 👈 ⠀ 🥇SAFE & LEGAL Somatropin HGH Alternative Supplements ⠀ Lean muscle gains, fat burning, fast recovery, cutting cycles! ⠀ Check Bio For Details! ⠀ 👉@totallripped_jordan 👈 👉@totallripped_jordan 👈 . . . #getlean #armsworkout #classicphysique #workoutmotivation #glutamine #bodypowerexpo #bcaas #oldschoolbodybuilding #supps #pumpchasers #wheyisolate
Because when you drop your pants 20 times the night before the show to make sure you’re drying out 😂 pretty full and vascular here 😈 and btw that is what the give you to get spray tanned in 😂 these are not my posing trunks! . . . . . . #broactivewear #classicbodybuilder #bodybuilding #classicbodybuilding #oldschoolbodybuilding #classicphysique #ifbb #ifbbpro #npc #fitness #fit #quads #shredded #arnold #veiny #dedication #jrnationals #jrnationals2018 #fitnessmotivation #strongliftwear #motivated
Result from chest day GVT = nasty pump workout done in 45 min only cramped up in every muscle in my body about 10 times so you can say it was a great time #peakweek #giftedperformance #girthboysllc
Some #MondayMotivation from #TeamGaspari International Athlete @daz_ifbb_physique 👊🏼 . A little more persistence, a little more effort, and what seemed hopeless failure may turn to glorious success. #NeverGiveUp . Happy Monday Australia / New Zealand - make sure you tag us in all your @gaspari @gaspari_au_nz posts to possibly be featured ☝🏻📸📸📸 . #TeamGaspari #Monday #Repost #OwnIt
Classic physique #oldschoolbodybuilding
💬«A man's growth is seen in the successive choirs of his friends.» - Ralph Waldo Emerson ⠀ FOLLOW 👉@leangain_aaron 👈 FOLLOW 👉@leangain_aaron 👈 ⠀ #oldschoolbodybuilding #woldier #shesquats #shouldersstand #allkindsofgains #powerbodybuilding #shreddedlife #muscleshow #bigarms #getbigordietrying
You can’t fake hard f***ing work👊🏻 • • *FOR PT OR ONLINE TRAINING 📲 DM ME or 📬EMAIL Dgalonzo28@gmail.com #RGV #PersonalTrainer #Fitness #Balance #Health #Confidence #WorkHard #PlayHarder #ClassicPhysique #OldSchoolBodyBuilding
FACT: I haven’t hit a 405 deadlift since I weighed 210 ANOTHER FACT: today I hit it for three reps after not going heavy for 6 months . . . . . #mensphysique #physique #teenfitness #motivation #flex #summer #teen #canada #fit #fitnessmotivation #muscles #muscle #legs #squat #quads #deadlift #protein #proteins #gains #mass #arnold #bodybuilding #teenbodybuilding #oldschoolbodybuilding #oldschool #massive #powerlifting #lift
💬«In modern business it is not the crook who is to be feared most, it is the honest man who doesn't know what he is doing.» - William Wordsworth ⠀ FOLLOW 👉@JessiJefferson 👈 FOLLOW 👉@JessiJefferson 👈 ⠀ 🥇SAFE & LEGAL Trenbolone Alternative ⠀ ✔️ MEGA Muscle Mass ✔️ SHRED Fat Without Losing Mass ✔️ SUPER Strength & Stamina ✔️ AMAZING Physical Conditioning ✔️ ENHANCED Vascularity ⠀ Check Bio For Details! ⠀ 👉@JessiJefferson 👈 👉@JessiJefferson 👈 ⠀ - RAPID RESULTS Within 30 Days - Every 3rd Item FREE - FREE Worldwide Delivery . . . #shreds #deadliftfordays #fitnessinspiration #ripped #beastmodeon #leanmuscle #teenmuscle #workoutinspiration #oldschoolbodybuilding #gainsongains #bodybuilderlifestyle #hustleforthatmuscle
!!A pesar de tantos entrenamientos fuertes y dietas estrictas obtuvimos un buen lugar mi hermano y yo en el #mrmexicojuvenilyveteranos2017 gracias a la ayuda de nuestro entrenador #SaulSepulveda @the_big_dog_11111 @alexiis.renteriia.54 #TeamPerroEsPerro 💪🏽🐕 #GymElImperio 💪🏽😎 #SomosPerrosNoPayasos 😁💪🏽 #oldschoolbodybuilding
Entrenamiento funcional con @jairo_zapatae este ejercicio trabaja tus triceps, pecho, abdomen y resistencia en general. Incluyelo en tus rutinas. Dios los bendiga. Triceps, chest, abs and resistance in just one exercise. Include it on your next routine. God bless you. . . . . #tmphdcommunity #doyouevenlift #tricepsworkout #liftheavy #oldschoolbodybuilding #leanmuscle #pumping #kettlebellworkout #functionaltraining #protagonistasrcn #castingcall #bogotá @ginasticanatural @_gym_knowledge0 @functional.bodybuilding @thefunctionalmethod @bu_fitness @protagonistastv @grupo4co @suplementos_colombia @tuprote
💬«We're reclaiming America and restoring honor. I believe we do that with faith, with hope, with charity, and honoring our brothers and our sisters as we honor each other.» - Alveda King ⠀ FOLLOW 👉@sculptbody_IVAN 👈 FOLLOW 👉@sculptbody_IVAN 👈 ⠀ ⚠️QUALITY MUSCLE GAINS & FAST FAT LOSS! ◼️ 🔻 👉@sculptbody_IVAN 👈 👉@sculptbody_IVAN 👈 . . . #legstraining #shouldersworkout #bulkingseason #oldschoolbodybuilding #yellowstonenutra #trainmean #makinggains
‘Twas a joyous Sunday. • Picked up a set of old Weider dumbbells for the homestead. • Many biceps curls will be done in celebration 🎊 • Arm gains shall be made 💪😁
💬«I may be as bad as the worst, but, thank God, I am as good as the best.» - Walt Whitman ⠀ FOLLOW 👉@getripped_Justin 👈 FOLLOW 👉@getripped_Justin 👈 ⠀ ⚠️MASSIVE GAINS & THROUGH THE ROOF STRENGTH! ◼️ 🔻 👉@getripped_Justin 👈 👉@getripped_Justin 👈 . . . #latsworkout #bikinicompetitor #chestdaybestday #muscular #leanmass #doyouevenliftbro #fitnesscompetitor #iifymfam #iffym #shreddedlife #oldschoolbodybuilding #muscleandfitness
💬«Beauty is a form of genius - is higher, indeed, than genius, as it needs no explanation. It is of the great facts in the world like sunlight, or springtime, or the reflection in dark water of that silver shell we call the moon.» - Wilde, Oscar ⠀ FOLLOW 👉@superstrength_stanley 👈 FOLLOW 👉@superstrength_stanley 👈 ⠀ #bodybuildingcom #musclemodel #musclemania #npctexas #competeharder #gyminspiration #menphysique #leanmuscles #oldschoolbodybuilding
Stopped at Fuddruckers with @s_doe after the meet for a delicious macro friendly Elk Burger. May have thrown an egg on it for good measure. With all the running around handling today I’m definitely got plenty of expenditure. 160s coming SOOOON.
💬«Those who improve with age embrace the power of personal growth and personal achievement and begin to replace youth with wisdom, innocence with understanding, and lack of purpose with self-actualization.» - Bo Bennett ⠀ FOLLOW 👉@harderinthegyms 👈 FOLLOW 👉@harderinthegyms 👈 ⠀ ⚠️INCINERATE FAT AND IGNITE YOUR WORKOUTS! ◼️ 🔻 👉@harderinthegyms 👈 👉@harderinthegyms 👈 . . . #backday 💪 #workhard #legstrength #makinggains #leanlife #figureprep #leangain #oldschoolbodybuilding
Hoy nuestro humilde homenaje a dos “pequeños gigantes” que nos deslumbraron con su simetría ,calidad y elegancia muscular . @leelabrada @francisbenfatto !! Músculos y simetría 👏👏👏!! @vhfitness.ar les desea una excelente semana y felices vacaciones de invierno 🇦🇷#miamiirongym #nutricionalpowercenter #respecttheoldschool fitness #muscle #fit #bodybuilding #powerlifting #squat #npc #ifbb #goldenerabodybuilding #aesthetics #pumpingiron #gym #oldschoolbodybuilding #mrolympia #bikinicompetitor #hardcoregym #ladies #ironwoman #legsworkout #glutes #bikinifitness #ironfashion #fitness #bodybuilding #powerlifting #squat #npc #ifbb #goldenerabodybuilding #aesthetics #pumpingiron #gym
💬«There is danger from all men. The only maxim of a free government ought to be to trust no man living with power to endanger the public liberty.» - John Adams ⠀ FOLLOW 👉@ironfoundation 👈 FOLLOW 👉@ironfoundation 👈 ⠀ #bicepsworship #oldschoolbodybuilding #bicep #officialbetterbodies #alphaleteathletics #pulldowns #fitspro #shoulderday #chestdays
💬«I first got involved with ending world hunger, and I got hip to the facts about it - what a huge problem it was and how it wasn't a matter of not having food or not knowing how to end it, but it was a matter of creating the political will.» - Jeff Bridges ⠀ FOLLOW 👉@JonnieWatters 👈 FOLLOW 👉@JonnieWatters 👈 ⠀ #oldschoolbodybuilding #musclemania #ifbb #gainmuscle #physiqueathlete #gainscity #musclemass #girlswhodeadlift #ladieswholift
💬«I have learned from my experiences in this industry that there is absolutely no way to control people's opinions on your performance in your movie. You go out there, promote your film and hope people like the work you did.» - Leonardo DiCaprio ⠀ FOLLOW 👉@time2shredd 👈 FOLLOW 👉@time2shredd 👈 ⠀ 🥇SAFE & LEGAL Dianabol (Methandrostenolone) Alternative ⠀ Fast muscle gains, increased strength, bridging between cycles for maintained gains! ⠀ Check Bio For Details! ⠀ 👉@time2shredd 👈 👉@time2shredd 👈 . . . #ironaddict #gainmuscle #fitwomen #6pack #swoll #muscleshow #oldschoolbodybuilding #legsintights #backgains #krusadersfitness #ronniecoleman #womensphysique
#Repost @miami_iron_gym with @get_repost ・・・ Our Iron family reppin’ The MIG at the 2018 @npcsouthernstates . Many pics of all our competitors to come. Congratulations to ALL of you! You guys kicked A$$! #MIAMIMECCA • MIAMI IRON GYM Your Home of Old School Hardcore Iron! Open 24/7 "You STILL have NO EXCUSES" MIAMI IRON GYM 9660 CORAL WAY MIAMI,FL 33165 #MiamiIronGym #miamiiron #mig #TheMIG #RespectTheOldSchool #porkysgym #deadlift #swole #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #npc #ifbb #goldenerabodybuilding #aesthetics #pumpingiron #gym #fitnessdepot #oldschoolbodybuilding #ironaddict #miamigym #mrolympia #bikinicompetitor #hardcoregym
A good chest workout today. Using the belt to remind myself to engage core as I do pressing movements. Mostly about form and intensity today rather than moving heavy weight. Just basic exercises and no machines. Sometimes thats all you need. #bodybuilding #chestday #oldschoolbodybuilding #fitfam #backtobasics #freeweights #gym
Se Você Quer Ser Imenso,Obsessão É uma Necessidade.#oldschoolbodybuilding #gugagalvaoteam #obrigadodeus
Finish the night off with a #flex 💯 #oldschoolbodybuilding #stnickfitness #prjctgolden
Day by day I’m falling back in love with training. It’s Crazy to see how quickly my body is responding due to the fact I’m finally able to properly train. The comeback is in full effect. 🤙🙏💪🏼 #gymshark #selfie #athlete #selfiesunday #fit #fitfam #fitness #throwbackthursday #gains #gymrat #health #aesthetics #oldschoolbodybuilding #gym #bodybuilder #bodybuilding #physique #classicphysique #bikiniprep #bikini #figure #npc #fitthick #girlswholift #motivation #determination #inspiration #trusttheprocess #nopressurenodiamonds #americanfitnessnb
Хочу сказать спасибо @liudmyla.nasonova за помощь, в организационных моментах во время перебывания в Португалии🇵🇹🙏 Сегодня она выступала на турнире, в IFBB PRO Leagues (категория Bikini PRO), который даёт возможность зарабатывать балы для квалификации на Olympia PRO Show in Las Vegas - главное всемирное шоу в мире бодибилдинга и фитнеса. Конкуренция была высочайшей, так как присутствовали спортсменки которым не хватает именно несколько очков, чтоб попасть в Las Vegas, они на протяжении всего года, выступая на таких турнирах, зарабатывали их своими призовыми местами! У Люды это всего второй турнир в PRO и что вы думаете ?? Это золото🥇TOP1 и прямая квалификация на PRO Olympia😱😱😱 Поздравляю от души, желаю дальнейшего прогресса и в первую очередь здоровья и терпения, ведь то, о чем мы говорили и что у тебя в ближайших планах -требует именно здоровья в первую очередь 🤗😉 #body #bodybuilder #olympia #lasvegas #bodybuilding #ukraine #mensphysique #ifbbpro #bikinipro #ifbb #athlete #aesthetic #athlete #menshealth #portugal #healthyfood #bikinifitness #sport #leanmuscle #pumpingiron #oldschoolbodybuilding #musclemania
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