#olympiamodelsearch

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When itโ€™s been a bad week and a horrendous morning but your hair looks like a million bucks after your 1.5 mile run โ˜บ๏ธ ๐Ÿ˜ญ๐Ÿ˜‚ at least thereโ€™s that. #atcf #fortmyers #fortmyers #jacksonville #personaltrainer #olympiamodelsearch #aroundtheclockfitness #personaltrainer #vegas
Pondering โœŒ๐Ÿป What's you're guy's favorite coffee place? I wanna try some new ones! PC: @thephotojay go follow him!! He's insane with a camera! #modeling #model #aspiringmodel #ammateurmodel #pnwmodel #tattoomodel #peircedmodel #portrait_vision #portrait_shot #portraitphotography #portrait #pnwportraits #olympiawa #olympiamodelsearch #blacklipstick #coffee #coffeeholic
The only thing that still exists right now is that big ass forehead ๐Ÿ˜‚ one week till the new schedule is out ๐Ÿ˜ฃ โ€ข โ€ข โ€ข โ€ข #olympia #olympia2017 #olympiamodelsearch #npc #bodybuildingmotivation #bodybuilding #bodyspace #girlswithmuscle #girlsthatlift #florida #lasvegas #bikinigirl #fitnessmodel #fitnessmotivation #victoriassecret #hooters
๋Š๋‚Œ ์žˆ๋Š” ์—ฌ์ž์ด๊ณ ํ”„๋‹ค์š” ์ผ์š”์ผ ์˜คํ›„ ์ •๋ฆฌ ์ •๋ˆ์˜ ์‹œ๊ฐ„ ํž˜๋“ค์ง€ ์•Š๋‹ค ํž˜๋“ค์ง€ ์•Š๋‹ค ํ•œ๊ฐœ๋„ ์•ˆ ํž˜๋“ค๋‹ค ๐Ÿ˜‚ #์ฃผ๋ง์ฒญ์†Œ ๊ฒฉํ•˜๊ฒŒ #์Šคํƒ€๋ฒ…์Šค ๊ฐ€๊ณ ํ”ˆ ์ˆœ๊ฐ„๐Ÿค” ๋ณด๊ณ ํ”ˆ ๊ทธ๋Œ€๐Ÿ˜… . . #bikiniathlete #like4me #physique #athlete #๊ตญ๊ฐ€๋Œ€ํ‘œ #nationalteam #day6 #olympiamodelsearch #olympiaasia
Because itโ€™s almost Halloween, I figured now would be a good time to post my spooky modeling pics. ๐Ÿ“ท: @k.ink_photography Go check out her awesome stuff!
Missing that stage and prep life ... but enjoying โ€œoff-seasonโ€ more ๐Ÿ˜† relaxed eating and enjoying my family and no schedule is amazing! Iโ€™ve got some plans for another show but for now.. Lifes good fam ๐Ÿ‘Œ๐ŸผโœŒ๐Ÿผ #TeamLong #fitmom #offseason #flashbackfriday #FBF #gains #fitfam #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #CassbFit #fitness #bikini #olympia2017 #olympiamodelsearch #Olympia #flexmagazine #flexmodelsearch2017 #flexmodel
- start - 10ๆœˆใ‹ใ‚‰ๅฐ็”ฐๅŽŸใ€้™ๅฒกใ€ๆตœๆพใ€ๆฒผๆดฅใ€่ฑŠๆฉ‹ใ€ๅ้ง…ๅ—ใ‚’ๆ‹…ๅฝ“ใ—ใพใ™ใ€‚ 1ไบบใงใ‚‚ๅคšใใฎๆ–นใ‚’ๅ…จๅŠ›ใงๅนธใ›ใซใ—ใฆใ„ใใพใ™ใ€‚ #mrolympia #olympia #olympiamodelsearch #modelsearch #lasvegas #physique #bodybuilding #fitness #instafit #training #workout #gym #npc #ifbb #rizap #ใƒฉใ‚คใ‚ถใƒƒใƒ— #ใƒ€ใ‚คใ‚จใƒƒใƒˆ #็ญ‹ใƒˆใƒฌ #ๅฅๅบท #ใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐ #ใ‚ธใƒ  #ไบบใฏๅค‰ใ‚ใ‚Œใ‚‹ #ไธ–็•Œไธ€
๋ฐœ์ „ํ•˜์ž Keep going ์ด์ œ ๋ฐฉํ–ฅ์ด ์กฐ๊ธˆ์”ฉ ๋ณด์ด๋„ค @big__scott ์–ธ์ œ ๋˜ ๋ฌด๋Œ€ ๊ฐ™์ด ์„ค๊นŒ์š”๐Ÿ˜ญ . . . #์˜ฌ๋ฆผํ”ผ์•„ #๋ชจ๋ธ์„œ์น˜ #ํ”ผ์ง€ํฌ #olympia #modelserch #olympiamodelsearch #physique #๊น€ํƒœ์˜์„ ์ˆ˜ #์ด์ƒ์šฑ์„ ์ˆ˜
ํ•จ๊ฒŒ์„œ์žˆ๋Š”๊ฒƒ๋งŒ์œผ๋ฃจ ๋ฒ…์ฐฌ๊ฐ๋™ ์ฒ˜์Œ๋Œ€ํšŒ๋›ธ๋•Œ๋ถ€ํ„ฐ ๊ฐ™์€๊ณณ์—์„œ์šด๋™ํ•˜๊ตฌ ์žฅ๋‚œ์Šค๋Ÿฝ์ง€๋งŒ ์•ผ๋ฌด์ง„ ์•Œํ† ๋ž€๊ฐ™์€ํšจ์ •์ด๐Ÿ˜๐Ÿ˜ ํ•œ๊ฒฐ๊ฐ™์€๊ทธ๋…€ @hyo_1013 ๋•๋ถ„์— ๋”์ฆ๊ฑฐ์› ๋˜์—ฌํ–‰โ™ก ํšจ์ •์ด๊ฐ€ ๋‚จ์ž์˜€์Œ ์ข‹์•˜์„ํ…๋ฐ ๋ฐ”๋กœ #๋“ค์ด๋Œ #๋งค๋ ฅ๋…€ #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜ #๋ผ์ธ์—… #๋ชธ์งฑ #์˜ˆ์จ์ฃผ์˜ #Lasvegas #olympiamodelsearch #flexmodelsearch2017 #flexmodelsearch #msolympia #olympiaweekend #npc #npcbikini #posing #posingpractice #stageshots #mrolympia #koreantakeover #koreanfitness #koreafitnessmodel
๋ผ์Šค๋ฒ ๊ฐ€์Šค์˜ ๋งˆ์ง€๋ง‰๋ฐค๐Ÿ’Œ @iam_hk_ @hyewoney_0802 ์šฐ๋ฆฌ๋Š” ์–ด๋””๋ฅผ ๋‹ค๋…€์™”์„๊นŒ์š”? . . . . . #ํ•˜์นด์‚ฐ #mgm #lasvegas #olympia #olympiamodelsearch #nica #nicakorea #๋‹ˆ์นด์ฝ”๋ฆฌ์•„ #๋น„ํ‚ค๋‹ˆํ”ผํŠธ๋‹ˆ์Šค
Maximus.inna's ๐Ÿ’‹tour storyโ˜† Start~~~go~~~^&^ >,< โ™ก ๊ท€์š”๋ฏธ ๐Ÿค  ๋ณด๋„๋‹ˆ ์žฅ์ฐฉํ•˜๊ณต๐Ÿ˜† #follow me ๐Ÿ“ฃ๐Ÿฅ๐Ÿ•๐Ÿœ๐Ÿ›ซ๐Ÿ›ฌ . . . ํ˜„์‹ค์€ ์ž์•ผ๋Š”๋ฐ ์‹œ์ฐจ์ ์‘์ค‘๐Ÿ™ƒ๐Ÿ˜ฉ๐Ÿ˜ฐ . ๋‹น๋ถ„๊ฐ„ ์‚ฌ์ง„ ์—…๋กœ๋“œ ์˜ˆ์ •๐Ÿ˜‰๐Ÿ˜˜ ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ‘€ #miragehotel . . ๊ฟˆ์„ ๊พผ๋‹ค๋Š”๊ฑด ํ–‰๋ณตโ™ก #twinsister . ๊ฟˆ๊พธ๋Š” ๋ฌด๋Œ€ ๋‹น์‹ ์„ ๋น›๋‚˜๊ฒŒํ•˜๋Š” posing ๋ฌด๋Œ€์Šคํƒ€์ผ๋ง์˜ all things #teamvenus ์™€ ํ•จ๊ป˜๐Ÿ‘ญ๐Ÿ‘ญ๐Ÿ‘ญ๐Ÿ‘ญ๐Ÿ’• . . . ํฌ์ง•๋ ˆ์Šจ๋ฌธ์˜๋Š” DM๐Ÿ‘‰๐Ÿ’Œ . #์˜ฌ๋ฆผํ”ผ์•„ #์•„๋งˆ์ถ”์–ด #asia #ํ™์ฝฉ #lasvegas #๊ตญ๊ฐ€๋Œ€ํ‘œ #๊ตญ๋‚ด๋Œ€ํšŒ #๊ตญ๊ฐ€๋Œ€ํ‘œ #๊ตญ๋Œ€์ž๋งค #๋Œ€์ „ . ๊ตญ๊ฐ€๋Œ€ํ‘œ๊ฒฝ๊ธฐ๋ณต @joopanys ๐Ÿ’™ ์‹œํ•ฉ์šฉ์•…์„ธ์‚ฌ๋ฆฌ @allthing_jewelry ๋‚˜๋ฅผ๋น›๋‚˜๊ฒŒํ•˜๋Š”์‹œํ•ฉํฌ์ง• @team.venus . . #bikinimodel #๊ตญ๊ฐ€๋Œ€ํ‘œ #bikini #bikinicompetitor #bodybuilding #posing #olympiamodelsearch #bikinifitness #ํ™์ฝฉ์˜ฌ๋ฆผํ”ผ์•„ #olympia asia #sportmodel #bikinipro #fitmodel #๋Œ€์ „ํ•„๋ฆฝํœ˜ํŠธ๋‹ˆ์Šค #ํŒŒํ”„๋ฆฌ์นด์ง #๊ตฟ๋ผ์ดํ”„ํœ˜ํŠธ๋‹ˆ์Šค์‹ ํƒ„์ง„์ 
#Repost @maximus.inna (@get_repost ) ใƒปใƒปใƒป ๊ฟˆ์„ ๊พผ๋‹ค๋Š”๊ฑด ํ–‰๋ณตโ™ก ์˜ค๋ž˜๊ฑธใ„นใ…•๋„ ์ข‹์•„โ™ก ๊ทธ ์‹œ๊ฐ„๋งŒํผ ๋‹ค์ ธ์ง€๊ณ  ๋ผˆ์†๊นŒ์ง€ ๊ฒฌ๊ณ ํ•ด ์งˆํ…Œ๋‹ˆ๊นŒ ์›€๋„๋ฆฐ๋งŒํผ ๋ฉ€๋ฆฌ๋›ฐ๊ธฐ๐Ÿ˜ @maximus.a.mi ์˜ค๋Š˜๋„ ํž˜๐Ÿ’› ์˜ฌํ•ด ์„œ๋กœ ์–ผ๊ตด๋ณด๊ธฐ๋„ ํž˜๋“ค๋งŒํผ ๋ฐ”์˜๊ฒŒ ์‚ด์•˜๋‹ค์š” ์ด์ œ๋Š” ๋‹ค์‹œ ํ•จ๊ป˜ ํ•ฉ์‹œ๋‹ค์š”๐Ÿ‘ญ ํ˜ผ์ž๊ฐ€ ์•„๋‹ˆ๋ผ์„œ ๋” ๋” ๋ฉ€๋ฆฌ ๋” ์˜์ง€๋˜์–ด ๋” ๋‹จ๋‹จํžˆ ๊ฐˆ์ˆ˜ ์žˆ๋‹ค๋Š” ํ‰์ƒ ํ•จ๊ป˜๐Ÿ˜๐Ÿ’• #twinsister #Repost @team.venus (@get_repost ) ใƒปใƒปใƒป ๋Œ€์ „์ตœ์ดˆ ๊ตญ๊ฐ€๋Œ€ํ‘œ๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜โ˜† ๊ทธ๊ฒƒ๋„์ž๋งค๋นŒ๋”โ™ก ํ•ญ์ƒ ๋…ธ๋ ฅํ•˜๋Š” ๊ทธ๋…€๋“ค๐Ÿ‘ญ ๋‚จ์˜ ์–˜๊ธฐ๊ฐ€ ์•„๋‹ˆ์—์š”~ ๋‹น์‹ ๋„ํ• ์ˆ˜์žˆ์Šต๋‹ˆ๋‹ค~โ˜† ์„ธ๊ณ„๋Œ€ํšŒ ๋…ธํ•˜์šฐ์™€ ํฌ์ง•์œผ๋กœ . . ๊ฟˆ๊พธ๋Š” ๋ฌด๋Œ€ ๋‹น์‹ ์„ ๋น›๋‚˜๊ฒŒํ•˜๋Š” posing ๋ฌด๋Œ€์Šคํƒ€์ผ๋ง์˜ all things #teamvenus ์™€ ํ•จ๊ป˜๐Ÿ‘ญ๐Ÿ‘ญ๐Ÿ‘ญ๐Ÿ‘ญ๐Ÿ’• . . . ํฌ์ง•๋ ˆ์Šจ๋ฌธ์˜๋Š” DM๐Ÿ‘‰๐Ÿ’Œ . #์˜ฌ๋ฆผํ”ผ์•„ #์•„๋งˆ์ถ”์–ด #asia #ํ™์ฝฉ #lasvegas #๊ตญ๊ฐ€๋Œ€ํ‘œ #๊ตญ๋‚ด๋Œ€ํšŒ #1์œ„๋ฐ๋‹ค์ˆ˜๋Œ€ํšŒ์ž…์ƒ @maximus.inna @maximus.a.mi . #๊ตญ๊ฐ€๋Œ€ํ‘œ #๊ตญ๋Œ€์ž๋งค #๋Œ€์ „ #๋Œ€์ „ํ—ฌ์Šค ๊ตญ๊ฐ€๋Œ€ํ‘œ๊ฒฝ๊ธฐ๋ณต @joopanys ๐Ÿ’™ ์‹œํ•ฉ์šฉ์•…์„ธ์‚ฌ๋ฆฌ @allthing_jewelry ๋‚˜๋ฅผ๋น›๋‚˜๊ฒŒํ•˜๋Š”์‹œํ•ฉํฌ์ง• @team.venus . . #bikinimodel #๊ตญ๊ฐ€๋Œ€ํ‘œ #bikini #bikinicompetitor #bodybuilding #posing #olympiamodelsearch #bikinifitness #ํ™์ฝฉ์˜ฌ๋ฆผํ”ผ์•„ #olympia asia #sportmodel #bikinipro #fitmodel #๋Œ€์ „ํ•„๋ฆฝํœ˜ํŠธ๋‹ˆ์Šค #ํŒŒํ”„๋ฆฌ์นด์ง #๊ตฟ๋ผ์ดํ”„ํœ˜ํŠธ๋‹ˆ์Šค์‹ ํƒ„์ง„์ 
๊ฟˆ์„ ๊พผ๋‹ค๋Š”๊ฑด ํ–‰๋ณตโ™ก ์˜ค๋ž˜๊ฑธใ„นใ…•๋„ ์ข‹์•„โ™ก ๊ทธ ์‹œ๊ฐ„๋งŒํผ ๋‹ค์ ธ์ง€๊ณ  ๋ผˆ์†๊นŒ์ง€ ๊ฒฌ๊ณ ํ•ด ์งˆํ…Œ๋‹ˆ๊นŒ ์›€๋„๋ฆฐ๋งŒํผ ๋ฉ€๋ฆฌ๋›ฐ๊ธฐ๐Ÿ˜ @maximus.a.mi ์˜ค๋Š˜๋„ ํž˜๐Ÿ’› ์˜ฌํ•ด ์„œ๋กœ ์–ผ๊ตด๋ณด๊ธฐ๋„ ํž˜๋“ค๋งŒํผ ๋ฐ”์˜๊ฒŒ ์‚ด์•˜๋‹ค์š” ์ด์ œ๋Š” ๋‹ค์‹œ ํ•จ๊ป˜ ํ•ฉ์‹œ๋‹ค์š”๐Ÿ‘ญ ํ˜ผ์ž๊ฐ€ ์•„๋‹ˆ๋ผ์„œ ๋” ๋” ๋ฉ€๋ฆฌ ๋” ์˜์ง€๋˜์–ด ๋” ๋‹จ๋‹จํžˆ ๊ฐˆ์ˆ˜ ์žˆ๋‹ค๋Š” ํ‰์ƒ ํ•จ๊ป˜๐Ÿ˜๐Ÿ’• #twinsister #Repost @team.venus (@get_repost ) ใƒปใƒปใƒป ๋Œ€์ „์ตœ์ดˆ ๊ตญ๊ฐ€๋Œ€ํ‘œ๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜โ˜† ๊ทธ๊ฒƒ๋„์ž๋งค๋นŒ๋”โ™ก ํ•ญ์ƒ ๋…ธ๋ ฅํ•˜๋Š” ๊ทธ๋…€๋“ค๐Ÿ‘ญ ๋‚จ์˜ ์–˜๊ธฐ๊ฐ€ ์•„๋‹ˆ์—์š”~ ๋‹น์‹ ๋„ํ• ์ˆ˜์žˆ์Šต๋‹ˆ๋‹ค~โ˜† ์„ธ๊ณ„๋Œ€ํšŒ ๋…ธํ•˜์šฐ์™€ ํฌ์ง•์œผ๋กœ . . ๊ฟˆ๊พธ๋Š” ๋ฌด๋Œ€ ๋‹น์‹ ์„ ๋น›๋‚˜๊ฒŒํ•˜๋Š” posing ๋ฌด๋Œ€์Šคํƒ€์ผ๋ง์˜ all things #teamvenus ์™€ ํ•จ๊ป˜๐Ÿ‘ญ๐Ÿ‘ญ๐Ÿ‘ญ๐Ÿ‘ญ๐Ÿ’• . . . ํฌ์ง•๋ ˆ์Šจ๋ฌธ์˜๋Š” DM๐Ÿ‘‰๐Ÿ’Œ . #์˜ฌ๋ฆผํ”ผ์•„ #์•„๋งˆ์ถ”์–ด #asia #ํ™์ฝฉ #lasvegas #๊ตญ๊ฐ€๋Œ€ํ‘œ #๊ตญ๋‚ด๋Œ€ํšŒ #1์œ„๋ฐ๋‹ค์ˆ˜๋Œ€ํšŒ์ž…์ƒ @maximus.inna @maximus.a.mi . #๊ตญ๊ฐ€๋Œ€ํ‘œ #๊ตญ๋Œ€์ž๋งค #๋Œ€์ „ . ๊ตญ๊ฐ€๋Œ€ํ‘œ๊ฒฝ๊ธฐ๋ณต @joopanys ๐Ÿ’™ ์‹œํ•ฉ์šฉ์•…์„ธ์‚ฌ๋ฆฌ @allthing_jewelry ๋‚˜๋ฅผ๋น›๋‚˜๊ฒŒํ•˜๋Š”์‹œํ•ฉํฌ์ง• @team.venus . . #bikinimodel #๊ตญ๊ฐ€๋Œ€ํ‘œ #bikini #bikinicompetitor #bodybuilding #posing #olympiamodelsearch #bikinifitness #ํ™์ฝฉ์˜ฌ๋ฆผํ”ผ์•„ #olympia asia #sportmodel #bikinipro #fitmodel #๋Œ€์ „ํ•„๋ฆฝํœ˜ํŠธ๋‹ˆ์Šค #ํŒŒํ”„๋ฆฌ์นด์ง #๊ตฟ๋ผ์ดํ”„ํœ˜ํŠธ๋‹ˆ์Šค์‹ ํƒ„์ง„์ 
So on the long flight to Vegas I made this comparison, reflecting on my prep for the Olympia Flex bikini model search. It was one of the easiest preps to date. I had nothing but positivity and support surrounding me from my husband, family and some great friends and THE BEST TEAM @teamlong_tl and blessed to have one amazing coach @sarahteamlong โค๏ธ I didn't know what the end result would be when I started prepping for this show I just KNEW I wasn't going to stop or slow down. My body felt stronger and my motivation was at its HIGHEST after having my two babies.. this time it just felt like it was MY TIME ๐Ÿ™Œ๐Ÿผ๐Ÿ’ฅ I am so happy with the package I brought for this show and I cannot thank you all enough for your support and the way you all have believed in me!!๐ŸŽˆ I hope that through this I have shown someone who may be doubting themselves that YOU.CAN.DO.THISโ€ผ๏ธ there are no limits!! You have kids? You have a job? You have no time? There are no excuses y'all, you make time and you make it a priority!! You CAN still be a great wife, mother, employee and live your life all while working towards your goals๐Ÿ†! Keep pushing my mamas, and my friendsโ€ผ๏ธ #teamlongtransformation #olympia2017 #TeamLong #mombod #momof2 #flexbikinimodelsearch #olympiamodelsearch #Olympia #lasvegas #postpartum #CassbFit #postpartumbody #youcandoit #4monthspostpartum
๋‚˜ ์˜ค๋””๊ฐ€๋‹~~ ๋Œ€๊ธฐ์ค‘ ๋ฌด๋Œ€๊ตฌ๊ฒฝํ•˜๋Ÿฌ. ์Š~~ ์ฟ„์ฟ„ ๋จธ๋ฆฌ์ƒ‰๋ง˜์—๋“ค์–ด์š” #๋’คํƒœ๋ฏธ๋…€ #์—ผ์ƒ‰์Šคํƒ€๊ทธ๋žจ #olympia #olympiamodelsearch #lasvegas #bikini #์•„ํ€ด๋ผํ—ค์–ด #์•„ํ€ด๋ผ๊ฐ•๋‚จ์  #๋จธ๋ฆฌ์ž๋ž‘
๋ผ์Šค๋ฒ ๊ฐ€์Šค ๋„์ฐฉํ•˜์ž๋งˆ์ž๐Ÿ˜› ๋„ˆ๋ฌด ํ–‰๋ณตํ•ด ๋ณด์ด์ฅฌ? ๊ทธ๋ž˜๋„ ์šฐ๋ฆฌํŒ€ ๊ธฐ์ค€์˜ค๋น ๋ž‘ ๋ฌธ์„์ด ๋ณด๋‹ค ๋ชธ์€ ๋ณ„๋กœ์•ผ~~~~ . . . #๋ผ์Šค๋ฒ ๊ฐ€์Šค #์ฆ๊ธฐ๋Š”์—ฌ์ž #lasvegas #๊ณ„์ธก์ „๋‚  #์ŠคํŠธ๋ฆฟ #์ข‹์•„์š” #์šด๋™ํ•˜๋Š”์—ฌ์ž #์šด๋™ํ•˜๋Š”๋‚จ์ž #olympia #olympiamodelsearch #ifbb #nica #๋‹ˆ์นด์ฝ”๋ฆฌ์•„ #๋ฐ์ผ๋ฆฌ #daily
ํžˆ๋ฐ์„ ์ˆ˜์™€ ์ œ์ด์Šจ๊ณผ ํ•œ์ปท ๊ทธ๋ฆฌ๊ณ  ๋ฐฑ์Šคํ…Œ์ด์ง€์—์„œ ์„ ์ˆ˜๋“ค๊ณผ ํ•œ์ปท ๋„ˆ๋ฌด๋„ˆ๋ฌด ์ฆ๊ฑฐ์› ์Šต๋‹ˆ๋‹ค. - - - - - @monsterzym.official @monstermartnet #olympiamodelsearch #physique #lasvegas
So about this weekend๐ŸŽˆI had the most UNFORGETTABLE experience of my life! Let some AMAZING athletes and made some new friends ๐Ÿ˜ I am still sitting on cloud 9 right now with my top 5 placingโ€ผ๏ธ๐Ÿ†๐Ÿ˜ง๐Ÿ˜ฑโ€ผ๏ธI came to this show with no expectations just a plan to get up there and give it my ALL! And I am feeling overwhelmed with happiness reflecting on the outcome!!!๐Ÿ’ซ We had a total of 54 BEAUTIFUL, talented ladies from all over the WORLD gracing this stage and I am so honored to have been apart of it! I'm probably going to overload my social sites with pictures from my #Olympiaweekend so my apologies ahead of time ๐Ÿ™ƒ๐Ÿ™‚๐Ÿ˜† ๐ŸŽ‰THANK YOU ALL SOOOO MUCH FOR CHEERING ME ON AND CONGRATULATING MEโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ the support shown from you all is MORE THAN APPRECIATED! I love you guys!!!!!!!! โŒโญ•๏ธโŒโญ•๏ธโŒโญ•๏ธ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ #teamlongtransformation -#flexbikinimodelsearch #npcbikini #flexmodel #top5 #flexmagazine ##CassbFit #olympia2017 #joeweidersmrolympia2017 #mrolympia #olympiamodelsearch #LasVegas #VegasBaby #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋Œœ โฃ๏ธ ๋งŽ์€๊ฒƒ์„ ๋ฐฐ์šฐ๊ณ  ๊ฐ’์ง„๊ฒƒ๋“ค ์–ป์–ด๊ฐ€์š”!! ์ดˆ์‹ฌ์ง€์ผœ๊ฐ€๋ฉด์„œ ์ž”์ž”ํ•˜๊ฒŒ ๊ฑธ์–ด๊ฐ‘์‹œ๋‹ค์•„๐Ÿ™Œ #์˜ฌ๋ฆผํ”ผ์•„์„œ์น˜ #olympiamodelsearch #flexbikinimodelsearch #bikinicompetitor #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜ #์ด์น๋‹ท์ปด #esupp #ํ•˜๋ฃจํ˜„๋ฏธ #ํ—ฌ์Šค์•ค๋ทฐํ‹ฐ #ํ˜ธ์•ผ์ž‘๊ฐ€๋‹˜ #์ ๋ผํƒ  #kisports #ํ•ํ‚ค๋‹ˆ #workout #๊น€ํšจ์ •์„ ์ˆ˜ #ํšจ๋‹ˆํ•„๋ผํ…Œ์Šค
#Repost @hyo_1013 (@get_repost ) ใƒปใƒปใƒป ์˜ฌ๋ฆผํ”ผ์•„ ๋ชจ๋ธ์„œ์น˜ 3๋“ฑ ์ž‘๋…„๋ถ€ํ„ฐ ๋ง‰์—ฐํ•˜๊ฒŒ ๊ฟˆ๊พธ๊ธฐ ์‹œ์ž‘ํ–ˆ์—ˆ๋‹ค ์–ด์ œ์˜ˆ์„  ํผ์ŠคํŠธ์ฝœ๋„ ๋ถˆ๋ฆด๋•Œ๋„ ์ •๋ง์ธ๊ฐ€..? ์Šค์Šค๋กœ ์ž‘์•„์ง€๊ณ  ์ด๋ฒˆ ์ƒํ™ฉ์ด ์ข‹์ง€ ๋ชปํ•ด์„œ ์™œ ๋‚˜๋Š” ์ด๋Ÿด๊นŒ ๊ณ„์† ์ž์ฑ…ํ•˜๊ณ  ์ž์‹ ๊ฐ๋„ ์‚ฌ๋ผ์ง€๊ณ  ํฌ๊ธฐํ• ๊นŒ..์‹ถ์—ˆ๋Š”๋ฐ ์ •๋ง ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ๋‹ค์‹œ ํšŒ๋ณตํ•ด์„œ ๋น„ํ‚ค๋‹ˆ ์„ ์ˆ˜๋‹ค์šด ๋‚ด๊ฐ€ ๊ฐ€์ง„ ์žฅ์  ๋” ์‚ด๋ฆฌ๊ณ  ifbbํ”„๋กœ๋“ค ๋ณด๊ณ  ๋Š๋‚€์ ํ† ๋Œ€๋กœ ๊ธธ๊ฒŒ ๊ฐ€์ž ๋น„ํ‚ค๋‹ˆ์Šค๋Ÿฌ์šด ๊ฐ€๋Š˜๊ณ  ์•Œ์ฐฌ ์ด์œ๋ชธ ๋ชฉํ‘œ๋ฅผ ๊ฐ€์ง€๊ณ  ํ™งํŒ…! ๋ฏธ๊ตญ ์˜ฌ์ˆ˜์žˆ๊ฒŒ ๋„์™€์ฃผ์‹  ki ๊ถŒ๊ธฐ์ฒ ๋Œ€ํ‘œ๋‹˜ ๊ฐ™์ด ์˜จ ๋ฏธ๋ฏธ์–ธ๋‹ˆ ๊ฑด์Šน์„ ์ˆ˜๋‹˜ ๋Œ€๋ฆฌ๋‹˜ ํ˜ธ์•ผ์ž‘๊ฐ€๋‹˜ ,๋‹ค์˜์–ธ๋‹ˆ ๋ฟ๋งŒ์•„๋‹ˆ๋ผ ๊น€์ค€ํ˜ธํด๋ ˆ์‹ ์„ ์ƒ๋‹˜ ๋Œ€ํ‘œ๋‹˜ ์„ ์ˆ˜๋‹˜๋“ค ๋‚ด์˜†์—์„œ ํ•ญ์ƒ ์‘์›ํ•ด์ฃผ๋Š” ๋‚ด์‚ฌ๋žŒ๋“ค ์‚ฌ๋ž‘ํ•ด์šฉ๐Ÿ’“ ์ •๋ง ๋ˆ์ฃผ๊ณ  ์‚ด์ˆ˜ ์—†๋Š”๊ฒƒ๋“ค ๋ฐฐ์›Œ๊ฐ€์š” ์˜์–ด๊ณต๋ถ€๋„ ํ•„์ˆ˜ !!! #์˜ฌ๋ฆผํ”ผ์•„์„œ์น˜ #olympiamodelsearch #flexbikinimodelsearch #bikinicompetitor #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜ #์ด์น๋‹ท์ปด #esupp #ํ•˜๋ฃจํ˜„๋ฏธ #ํ—ฌ์Šค์•ค๋ทฐํ‹ฐ #ํ˜ธ์•ผ์ž‘๊ฐ€๋‹˜ #์ ๋ผํƒ  #kisports #ํ•ํ‚ค๋‹ˆ #workout #๊น€ํšจ์ •์„ ์ˆ˜ #ํšจ๋‹ˆํ•„๋ผํ…Œ์Šค ์ถ•ํ•˜ํ•ด์š”โ™ก ๋งค๋…„ ๋ชฉํ‘œํ•œ๋ฐ”๋ฅผ ํ•ด๋‚ด๋Š” ๋ชจ์Šต์ด ๋„˜๋‚˜ ๋Œ€๊ฒฌํ•˜๊ณ  ๋ฉ‹์žˆ๋Š” ํšจ์ •์”จ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ
#Rensta #Repost : @hyo_1013 via @renstapp ยทยทยท โ€œ ์˜ฌ๋ฆผํ”ผ์•„ ๋ชจ๋ธ์„œ์น˜ 3๋“ฑ ์ž‘๋…„๋ถ€ํ„ฐ ๋ง‰์—ฐํ•˜๊ฒŒ ๊ฟˆ๊พธ๊ธฐ ์‹œ์ž‘ํ–ˆ์—ˆ๋‹ค ์–ด์ œ์˜ˆ์„  ํผ์ŠคํŠธ์ฝœ๋„ ๋ถˆ๋ฆด๋•Œ๋„ ์ •๋ง์ธ๊ฐ€..? ์Šค์Šค๋กœ ์ž‘์•„์ง€๊ณ  ์ด๋ฒˆ ์ƒํ™ฉ์ด ์ข‹์ง€ ๋ชปํ•ด์„œ ์™œ ๋‚˜๋Š” ์ด๋Ÿด๊นŒ ๊ณ„์† ์ž์ฑ…ํ•˜๊ณ  ์ž์‹ ๊ฐ๋„ ์‚ฌ๋ผ์ง€๊ณ  ํฌ๊ธฐํ• ๊นŒ..์‹ถ์—ˆ๋Š”๋ฐ ์ •๋ง ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ๋‹ค์‹œ ํšŒ๋ณตํ•ด์„œ ๋น„ํ‚ค๋‹ˆ ์„ ์ˆ˜๋‹ค์šด ๋‚ด๊ฐ€ ๊ฐ€์ง„ ์žฅ์  ๋” ์‚ด๋ฆฌ๊ณ  ifbbํ”„๋กœ๋“ค ๋ณด๊ณ  ๋Š๋‚€์ ํ† ๋Œ€๋กœ ๊ธธ๊ฒŒ ๊ฐ€์ž ๋น„ํ‚ค๋‹ˆ์Šค๋Ÿฌ์šด ๊ฐ€๋Š˜๊ณ  ์•Œ์ฐฌ ์ด์œ๋ชธ ๋ชฉํ‘œ๋ฅผ ๊ฐ€์ง€๊ณ  ํ™งํŒ…! ๋ฏธ๊ตญ ์˜ฌ์ˆ˜์žˆ๊ฒŒ ๋„์™€์ฃผ์‹  ki ๊ถŒ๊ธฐ์ฒ ๋Œ€ํ‘œ๋‹˜ ๊ฐ™์ด ์˜จ ๋ฏธ๋ฏธ์–ธ๋‹ˆ ๊ฑด์Šน์„ ์ˆ˜๋‹˜ ๋Œ€๋ฆฌ๋‹˜ ํ˜ธ์•ผ์ž‘๊ฐ€๋‹˜ ,๋‹ค์˜์–ธ๋‹ˆ ๋ฟ๋งŒ์•„๋‹ˆ๋ผ ๊น€์ค€ํ˜ธํด๋ ˆ์‹ ์„ ์ƒ๋‹˜ ๋Œ€ํ‘œ๋‹˜ ์„ ์ˆ˜๋‹˜๋“ค ๋‚ด์˜†์—์„œ ํ•ญ์ƒ ์‘์›ํ•ด์ฃผ๋Š” ๋‚ด์‚ฌ๋žŒ๋“ค ์‚ฌ๋ž‘ํ•ด์šฉ๐Ÿ’“ ์ •๋ง ๋ˆ์ฃผ๊ณ  ์‚ด์ˆ˜ ์—†๋Š”๊ฒƒ๋“ค ๋ฐฐ์›Œ๊ฐ€์š” ์˜์–ด๊ณต๋ถ€๋„ ํ•„์ˆ˜ !!! #์˜ฌ๋ฆผํ”ผ์•„์„œ์น˜ #olympiamodelsearch #flexbikinimodelsearch #bikinicompetitor #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜ #์ด์น๋‹ท์ปด #esupp #ํ•˜๋ฃจํ˜„๋ฏธ #ํ—ฌ์Šค์•ค๋ทฐํ‹ฐ #ํ˜ธ์•ผ์ž‘๊ฐ€๋‹˜ #์ ๋ผํƒ  #kisports #ํ•ํ‚ค๋‹ˆ #workout #๊น€ํšจ์ •์„ ์ˆ˜ ์ถ•ํ•˜๋“œ๋ฆฝ๋‹ˆ๋‹ค^^ #ํšจ๋‹ˆํ•„๋ผํ…Œ์Šค
์ด๋ฒˆ์ฃผ์— ์—ด๋ ธ๋˜ ์˜ฌ๋ฆผํ”ผ์•„ ๋ชจ๋ธ์„œ์น˜์—์„œ ์˜ˆ์„  ํ†ต๊ณผ ํ›„ 3๋“ฑ์„ ํ•˜์…จ๋˜ ๊น€ํšจ์ •๋‹˜์„ ๊ฐ„๋งŒ์— ๊ทธ๋ ค๋ณด์•˜๋‹ค, ์ด๋ฒˆ์—๋Š” ์ด๋ฒˆ์—๋Š” ์•„์ด์— ์Šคํƒ€์˜ ๋ผ์ž„์ด๋กœ ๋ชจ์ž‘์„ ํ•ด๋ดค๋Š”๋ฐ ๋ง์นœ๊ฑฐ๊ฐ™๋‹ค... ๊ทธ๋ž˜๋„ ์ˆ˜๊ณ ํ•˜์…จ๊ณ  ์ € ๋ผ์ž„ํŽญ๊ท„๋„ ๊น€ํšจ์ •๋‹˜์„ ํ•ญ์ƒ ์‘์›ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค! @hyo_1013 #์•„์ด์— ์Šคํƒ€ #์•„์ด์นด์ธ  #์•„์ด์นด์ธ ์Šคํƒ€์ฆˆ #๊น€ํšจ์ • #๊น€ํšจ์ •์„ ์ˆ˜ #ํ•„๋ผํ…Œ์Šค #ํ”ผํŠธ๋‹ˆ์Šค๋ชจ๋ธ #์˜ฌ๋ฆผํ”ผ์•„๋ชจ๋ธ์„œ์น˜ #OlympiaModelSearch #๊ทธ๋ฆผ #Drawing #๋‚™์„œ #Doodle #ํŒ”๋กœ์šฐ #Follow #์„ ํŒ” #๋งžํŒ” #์†Œํ†ต #์–ธํŒ”ใ„ดใ„ด #์–ธํŒ”์‹ซ์–ด์š”
์•„๊นŒ ์ „ ์˜ค๋Š˜ ๐Ÿ˜œ๐Ÿ˜† . . #๋น„ํ‚ค๋‹ˆ #์˜ฌ๋ฆผํ”ผ์•„๋ชจ๋ธ์„œ์น˜ #olympiamodelsearch #flexmagzine #flexbikinimodelsearch #๋ฐ์ผ๋ฆฌ #์šด๋™์Šคํƒ€๊ทธ๋žจ #์…€์Šคํƒ€๊ทธ๋žจ #์…€์นด #ootd #์šด๋™ #๋‹ค์ด์–ดํŠธ @getinsta.official #hot #getinsta #instafood #diet #๋ฐ์ผ๋ฆฌ #selfie #ํ—ฌ์Šค #ํ—ฌ์Šค์•ค๋ทฐํ‹ฐ #ํ•˜๋ฃจํ˜„๋ฏธ #pilates #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #์ด์น๋‹ท์ปด #esupp #esupplements #๊น€ํšจ์ •์„ ์ˆ˜ #ํšจ๋‹ˆํ•„๋ผํ…Œ์Šค ๋‚˜๋ฒˆํ˜ธ ๊ฑฐ๊พธ๋กœ ๋“ค์—ˆ์Œใ…‹ใ…‹ ์šฐ๋ฆฌ ํšจ์ •์ด ์•„ํ”ˆ๋ชธ์œผ๋ฃจ ์ถœ์ „ํ•ด์„œ ์ข‹์€์„ฑ์ ๊ฑฐ๋‘ ๐Ÿ†๐Ÿ†๐Ÿ† ์•„ํŒŒ๋„ ํ• ์ˆ˜์žˆ๋‹ค๋Š” ์˜์ง€ ๋ณด์—ฌ์คŒ ์–ด๋ ค๋„ ์˜์ง€ํ•˜๋‚œ ๋Œ€๋‹จํ•œ๊ทธ๋…€ ๋‚ ํ•ญ์ƒ๋†€๋ผ๊ฒŒํ•จ #๋…ํ•œ๊ฒƒ ํ•จ๊ฒŒ ๋„์ „ํ•˜๊ณ . ๊ฐ™์€๋ฌด๋Œ€์—์„œ ํ•จ๊ฒŒ์„œ์ž! #๊ฟˆ์€์ด๋ฃจ์–ด์ง„๋‹ค
์˜ฌ๋ฆผํ”ผ์•„ ๋ชจ๋ธ์„œ์น˜ 3๋“ฑ ์ž‘๋…„๋ถ€ํ„ฐ ๋ง‰์—ฐํ•˜๊ฒŒ ๊ฟˆ๊พธ๊ธฐ ์‹œ์ž‘ํ–ˆ์—ˆ๋‹ค ์–ด์ œ์˜ˆ์„  ํผ์ŠคํŠธ์ฝœ๋„ ๋ถˆ๋ฆด๋•Œ๋„ ์ •๋ง์ธ๊ฐ€..? ์Šค์Šค๋กœ ์ž‘์•„์ง€๊ณ  ์ด๋ฒˆ ์ƒํ™ฉ์ด ์ข‹์ง€ ๋ชปํ•ด์„œ ์™œ ๋‚˜๋Š” ์ด๋Ÿด๊นŒ ๊ณ„์† ์ž์ฑ…ํ•˜๊ณ  ์ž์‹ ๊ฐ๋„ ์‚ฌ๋ผ์ง€๊ณ  ํฌ๊ธฐํ• ๊นŒ..์‹ถ์—ˆ๋Š”๋ฐ ์ •๋ง ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ๋‹ค์‹œ ํšŒ๋ณตํ•ด์„œ ๋น„ํ‚ค๋‹ˆ ์„ ์ˆ˜๋‹ค์šด ๋‚ด๊ฐ€ ๊ฐ€์ง„ ์žฅ์  ๋” ์‚ด๋ฆฌ๊ณ  ifbbํ”„๋กœ๋“ค ๋ณด๊ณ  ๋Š๋‚€์ ํ† ๋Œ€๋กœ ๊ธธ๊ฒŒ ๊ฐ€์ž ๋น„ํ‚ค๋‹ˆ์Šค๋Ÿฌ์šด ๊ฐ€๋Š˜๊ณ  ์•Œ์ฐฌ ์ด์œ๋ชธ ๋ชฉํ‘œ๋ฅผ ๊ฐ€์ง€๊ณ  ํ™งํŒ…! ๋ฏธ๊ตญ ์˜ฌ์ˆ˜์žˆ๊ฒŒ ๋„์™€์ฃผ์‹  ki ๊ถŒ๊ธฐ์ฒ ๋Œ€ํ‘œ๋‹˜ ๊ฐ™์ด ์˜จ ๋ฏธ๋ฏธ์–ธ๋‹ˆ ๊ฑด์Šน์„ ์ˆ˜๋‹˜ ๋Œ€๋ฆฌ๋‹˜ ํ˜ธ์•ผ์ž‘๊ฐ€๋‹˜ ,๋‹ค์˜์–ธ๋‹ˆ ๋ฟ๋งŒ์•„๋‹ˆ๋ผ ๊น€์ค€ํ˜ธํด๋ ˆ์‹ ์„ ์ƒ๋‹˜ ๋Œ€ํ‘œ๋‹˜ ์„ ์ˆ˜๋‹˜๋“ค ๋‚ด์˜†์—์„œ ํ•ญ์ƒ ์‘์›ํ•ด์ฃผ๋Š” ๋‚ด์‚ฌ๋žŒ๋“ค ์‚ฌ๋ž‘ํ•ด์šฉ๐Ÿ’“ ์ •๋ง ๋ˆ์ฃผ๊ณ  ์‚ด์ˆ˜ ์—†๋Š”๊ฒƒ๋“ค ๋ฐฐ์›Œ๊ฐ€์š” ์˜์–ด๊ณต๋ถ€๋„ ํ•„์ˆ˜ !!! #์˜ฌ๋ฆผํ”ผ์•„์„œ์น˜ #olympiamodelsearch #flexbikinimodelsearch #bikinicompetitor #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜ #์ด์น๋‹ท์ปด #esupp #ํ•˜๋ฃจํ˜„๋ฏธ #ํ—ฌ์Šค์•ค๋ทฐํ‹ฐ #ํ˜ธ์•ผ์ž‘๊ฐ€๋‹˜ #์ ๋ผํƒ  #kisports #ํ•ํ‚ค๋‹ˆ #workout #๊น€ํšจ์ •์„ ์ˆ˜ #ํšจ๋‹ˆํ•„๋ผํ…Œ์Šค
- ไธ–็•Œใจใฎๅทฎ - medel searchใƒใƒฃใƒณใƒ”ใ‚ชใƒณใจ้˜ฟ้ƒจใ•ใ‚“ใ€‚ ้˜ฟ้ƒจใ•ใ‚“ใฏๆ—ฅๆœฌใงใฏใƒใƒซใ‚ฏใฏใ‚ใ‚‹ๆ–นใชใฎใซใ€‚ใ€‚ใ€‚w #olympia #olympiamodelsearch #modelsearch #modelsearch2017 @mrolympiallc @flex_magazine #physique #bodybuilding #fitness #instafit #training #workout #gym #npc #ifbb #rizap #ใƒฉใ‚คใ‚ถใƒƒใƒ— #ใƒ€ใ‚คใ‚จใƒƒใƒˆ #็ญ‹ใƒˆใƒฌ #ๅฅๅบท #ใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐ #ใ‚ธใƒ  #ไบบใฏๅค‰ใ‚ใ‚Œใ‚‹ #ไธ–็•Œไธ€
- ใ”ๅ ฑๅ‘Š - ใƒฉใ‚นใƒ™ใ‚ฌใ‚นใง่กŒใ‚ใ‚ŒใŸOlympia model search ๏ผˆ็ฌฌไธ€ๅ›žๅคงไผšใงใฏ @sergiconstance ใŒๅ„ชๅ‹ใ—ใŸๅคงไผš๏ผ‰ใซๅ‡บๅ ดใ—ใพใ—ใŸใ€‚ ๅคงๅค‰็”ณใ—่จณใชใ„ไบ‹ใซๅŠชๅŠ›ไธ่ถณใงๅฎŒๆ•—ใงใ™ใ€‚ๆ—ฅๆœฌไบบ3ๅใจใ‚‚TOP15ใซๅ…ฅใ‚Œใพใ›ใ‚“ใงใ—ใŸใ€‚่ชฒ้กŒใฏ็››ใ‚Šๆฒขๅฑฑใงใ™ใ€‚ ๅ†™็œŸใฏTEAM JAPANใจTEAM KOREA ใงใ™ใ€‚ ้Ÿ“ๅ›ฝไบบใฏใจใฆใ‚‚่ฌ™่™šใง่‰ฏใ„ๆ–นใฐใ‹ใ‚Šใงใ—ใŸใ€‚ ไปŠๅ›žใ€ๆฒขๅฑฑใฎ็ตŒ้จ“ใ‚’ใ•ใ›ใฆ้ ‚ใใพใ—ใŸใ€‚ Olympiaใฎใ‚นใƒ†ใƒผใ‚ธใซ็ซ‹ใฆใŸไบ‹ใ€‚ ๆตทๅค–ใงใฎๅคงไผšใงๆ™‚ๅทฎใ‚„ใใฎๅœฐๅŸŸใงใฎ็’ฐๅขƒใซ่ชฟๆ•ดใ™ใ‚‹ๆ–นๆณ•ใ‚„2ๆ—ฅ้€ฃ็ถšใงใฎๅคงไผšใฎใ‚„ใ‚Šๆ–นใชใฉใ€‚ ใพใŸใ€ใ‚ธใƒฃใƒƒใ‚ธใŒ @jasonpostonpro ใ ใฃใŸไบ‹ใ€‚ ใƒใƒผใ‚ธใƒณใ‚ฐใ—ใฆใ‚‹ๆ™‚ใ€ใƒžใ‚ธใงใƒ“ใƒ“ใ‚Šใพใ—ใŸใ€‚w ็‰นใซๆ—ฅๆœฌใจๆตทๅค–ใฎไพกๅ€ค่ฆณใฎๅทฎใฏใ‹ใชใ‚Šๆ„Ÿใ˜ใพใ—ใŸใ€‚ ใ“ใฎ็ตŒ้จ“ใ‚’ๆดปใ‹ใ—ๆ—ฅๆœฌใฎใƒ•ใ‚ฃใƒƒใƒˆใƒใ‚นใ‚’ใ‚‚ใฃใจใ‚‚ใฃใจ็››ใ‚ŠไธŠใ’ใฆใ„ใใŸใ„ใงใ™ใ€‚ ใ“ใฎๆง˜ใช็’ฐๅขƒใ‚’่จฑๅฏใ—ใฆใใ ใ•ใฃใŸไผš็คพใจไปฒ้–“ใซๆ„Ÿ่ฌใ—ใพใ™ใ€‚ ไธ็”ฒๆ–ใชใ„็ตๆžœใง็”ณใ—่จณใ”ใ–ใ„ใพใ›ใ‚“ใงใ—ใŸใ€‚ ใ‚‚ใฃใจๅŠชๅŠ›ใ—ใพใ™ใ€‚ #olympia #olympiamodelsearch #modelsearch #modelsearch2017 #็งใฎ่บซไฝ“ใฏใ‚ฟใ‚ณ็ณธใƒฌใƒ™ใƒซ @mrolympiallc @flex_magazine #physique #bodybuilding #fitness #instafit #training #workout #gym #npc #ifbb #rizap #ใƒฉใ‚คใ‚ถใƒƒใƒ— #ใƒ€ใ‚คใ‚จใƒƒใƒˆ #็ญ‹ใƒˆใƒฌ #ๅฅๅบท #ใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐ #ใ‚ธใƒ  #ไบบใฏๅค‰ใ‚ใ‚Œใ‚‹ #ไธ–็•Œไธ€
์š”๊ธฐ๋Š” ๋ผ์Šค๋ฒ ๊ฐ€์Šค~๐Ÿ˜› #venetianhotel ๋„ˆ๋ฌด ์ข‹์•„์š” D-day ์ž…๋‹ˆ๋‹ค ์—ด์‹ฌํžˆ ์ฆ๊ธธ๊ฒŒ์š” ๐ŸŽ€ . . . #olympia #olympiamodelsearch #ifbb #korea #lasvegas #yeonaji #์šด๋™ํ•˜๋Š”์—ฌ์ž #ํ•„๋ผํ…Œ์Šค #์ˆ˜์ƒ์Šคํ‚ค #๋‹ˆ์นด #๋‹ˆ์นด์ฝ”๋ฆฌ์•„
์Žˆ๋ˆ„๋‚˜๋“ค๐Ÿ™„ ๋ผ์Šค๋ฒ ๊ฐ€์Šค๋„ ์ ๋ นํ•˜๊ณ ์˜ค์‹ญ์‡ผ๐Ÿ”ฅ #olympiamodelsearch #teammuscle
Yesterday I had a great posing session with a new client who is sure to bring something spectacular to the #olympiamodelsearch stage in just 7 weeks ๐Ÿ‘ธ๐Ÿป. I followed up with a killer shoulder workout (4x15) thanks to my trainer and sweetie, Bryan. I use assistance on these dips because leaning forward and going deep to hit the anterior delts is much harder than regular dips. And to keep everything in balance we superset with rope cable pulls for posterior delts. For these, try to keep tension the entire time by not fully extending your arms....trust me, the burn is real. ๐Ÿ’ช๐Ÿผ #shoulderworkout #boldershoulders #burnout #giveallyougot #noexcuses #ifbbpro
Comeรงar a semana postando uma das minhas fotos favoritas e me motivar a seguir firme todo planejamento ๐Ÿ™๐Ÿป #sejasuapropriamotivacao #VKTEAM #optimumnutrition #team_onbr #TeamON #aesthetics #aestheticfitness #fitnessmodel #musclemodel #arnoldmodelsearch #modelsearch #olympiamodelsearch #bodybuildingmotivation #fitnessmotivation #fitness
โˆ† Wedding season is just around the corner!! โ€ขโ€ข Starting April we are looking for some madly in love couples for free mini engagement sessions!โ€ขโ€ข #jrolonphoto #olympiaphotographer #Nikonimage #nisqually #pnwweddings #engagement #olympiawa #seattlephotographers #Olympiamodelsearch
#Repost @thor_physique ใƒปใƒปใƒป Amazing workout with #surgesupplements pre workout best pre in the industries! #completenutrition #surgefam #taintedindustriesclothing #olympiamodelsearch #surgesupplements #npcusas #npc #ifbbpro
Don't chase people. Be an example. Attract them. Work hard and be yourself. The people who belong in your life will come find you and stay. Just do your thing. #completenutrition #surgefam #taintedindustriesclothing #olympiamodelsearch #surgesupplements #npcusas2017
#Repost @nari_fitness ใƒปใƒปใƒป ๋‹ค์‹œํ•œ๋ฒˆ ๋งŒ๋“ค์–ด๋ด์š”!! ใ… ใ…  ์–ธ์  ๊ฐ€๋Š” ใ…Žใ…Ž . . . #์•„์‹œ์•„๊ทธ๋ž‘ํ”„๋ฆฌ #asiagrandprix #fitgirl #bikinicompetitor #olympiamodelsearch #vpt #๋‹ฌ์„œ๊ตฌํผ์Šค๋„ํŠธ๋ ˆ์ด๋‹
๋‹ค์‹œํ•œ๋ฒˆ ๋งŒ๋“ค์–ด๋ด์š”!! ใ… ใ…  ์–ธ์  ๊ฐ€๋Š” ใ…Žใ…Ž . . . #์•„์‹œ์•„๊ทธ๋ž‘ํ”„๋ฆฌ #asiagrandprix #fitgirl #bikinicompetitor #olympiamodelsearch #vpt #๋‹ฌ์„œ๊ตฌํผ์Šค๋„ํŠธ๋ ˆ์ด๋‹
โˆ† Wrapping up 2k16 and getting ready for some bigger projects! โˆ† Color contrast on this killer babe: @kariehell Location: Lacey, WA #jrolonphoto #olympiawa #olympiamodelsearch #potd #suicidequad #killerbabes #pnwcosplay
โˆ† When your husband is trying to do film work, and your sneaking in shots ๐Ÿ˜‚ โˆ† #jrolonphoto #lighting #nikonimage #potd #instagoodconceptual #olympiawa #olyphotographer #olympiamodelsearch #evergreenstate #transman #origionalplumming
โˆ† As the feelings and the places and the seasons change, the galaxies remain. โˆ† Human: @marissalw_ Location: Olympia, Wa #jrolonphoto #olympiamodelsearch #washington #fall2016 #autumn #portrait #nikonimage
โˆ† Happy to lie back watch it burn and rust We tried the world, good God, it wasn't for us. โˆ† Model: @marissalw_ Location: Olympia, wa #jrolonphoto #olyphotographer #olympiamodelsearch #olympiawa #Hoizer #pnwcollective #nikonimage #contactus
๐Ÿ๐Ÿ‚ One more because its almost fall and I'm so excited๐Ÿ‚๐Ÿ Model: @marissalw_ Location: Olympia, Wa #jrolonphoto #nikonimage #olympiamodelsearch #olympiawa #pnwcollective #portrait #seniorportrait
โˆ† I have never known peace, like the grass that yields to me. โˆ† Model: @marissalw_ Location: Buddha Trails, Wa #jrolonphoto #instaportrait #nikonimage #olympiamodelsearch #olympiawa #pnw #washingtonbabes #ivy
โˆ† Photoshoot ready! Gearing up for my 5am session tomorrow! โˆ† #jrolonphoto #nikonimage #tb #olympiamodelsearch #olympiawa #olyphotographer #conceptual #potd
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