#omfactorynyc

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Definitely the cutest study buddy @winkyoga ! And reminding us that it’s about time for an afternoon nap! Thank you to all the #anatomygeeks out there for tagging us in your TGB fun! We love seeing what you’re doing 👍👋👩‍🏫👨🏽‍🏫👩🏿‍💻👨🏻‍💻 #Repost @winkyoga with @get_repost ・・・ The cutest study buddy. #sleepytime #sleeptookover #yogatuneup #therollmodelmethod #trailguidetothebody #omfactorynyc #yogateacher
Friday afternoon hang with the Empire 🏙 picture & practice by the amazing @justnting #newyork #empirestatebuilding #aerialsilks #omfactorynyc
Om Factory's 50-hour Aerial Yoga Teacher Training starts tomorrow! . . New fledglings will be changing their lives and hopefully the lives of others soon. . . Aerial Yoga is a transformative practice in so many ways. It gives you the peace of mind we all need, by keeping you focused on not falling on your a**; it keeps your body strong and limber, and who doesn't like that; it makes you grow as a person by giving you confidence to express who you really are. . . . And if you aren't quite ready for teacher training keep coming to classes and workshops to get all the benefits of this practice. . . . Tankful for an awesome team I get to work with each time! @biggerthankevin @musicjoy @kristinlco . . . #teacher #aerialyoga #aerialtissu #aerialhammock #educators #bodymovers #yoga #beaninspiration #inspirationnation #aerialnation #findyourtruecalling #findyourpassion #strongwomenupliftoneanother #omfactorynyc #omfactorytaipei #omfactoryseoul #omfactoryhanoi #omfactorybangkok #omfactorymalaysia
•breath• is like a swing. As you breathe in, first it accelerates. Then it comes to an unstable stop at the peak; that moment when you feel weightless and it seems you can see the entire world beyond the tips of your toes. Then it slows down as you float backwards to begin it all over again. Actually...maybe breath isn’t like a swing at all. Maybe I’d just rather be playing on a swing set instead of adulting? 🤷🏼‍♀️ Yep, that’s it. . . . . . . #yoga #yogaeverydamnday #yogainspiration #yogaposes #acroyoga #bungeefitness #breath #ujaibreath #newyorkyoga #omfactorynyc
Performing with high hills shoes 👠 for more fun. I hope you love ❤️ it. #omfactorynyc #aerialsilks #hammocks #flyifyoucan #flyingisjoy #fun #pleasure #flyingkeepsyouhappy #
Do I look like I know what I’m doing? #omfactory #omfactorynyc #nyc #bungeefitness #fitness (?) #spacenation
Morgengymnastikk i New York 😍🧚‍♀️🦋🗽🌇 Takk til @heddamariehoel for stemningsfullt bilde. #fhsliv #idrettsskolen #numedalfhs #omfactory #omfactorynyc #nyc #fitness #aerialsilks #aerial
Calling this sequence Bird of Paradise 🐦🕊🐧🐥come ‘n get it in SILKS 2 tomorrow 💞 . Fridays Silks 2 @omfactorynyc 12:15-1:15pm . Tuesdays Silks 2 @bodyandpole 1:45-3:15pm . . . #aerialsilks #circuseverydamnday #silks #circusinspiration #cirqueduinsta #circuslife #circusgirl #aerialistsofig #aerialbeauty #aerialnation #cirquegram #pepearts #aerial #class #train #gettoclass #comeflywithme #omfactorynyc #bodyandpole
I am Fierce about the whole world learning Forrest Yoga to embody a message of healing with deep breathing and practice. Come and learn to go deeper with compassion. Where ever you are now in life not to judge or labeling you. Do not bring guilt or shame on past decisions. Start building a deep friendship between physical, mental and spiritual part of you and recognize you as a whole being. Come and join me and Heidi to do this practice together. #forrestyoga #omgactoryseoul #cylab #omfactorynyc #forrestyogateacher #forrestyogaasia #forrestyogaeurope
✨Thank you Kevin @biggerthankevin ! Of the world renowned @omfactorynyc !! He trained some amazing Goddesses @tulamovementarts on some new aerial moves, teaching styles, and techniques to help us with our students and to be the best aerial yoga teachers we can be! Grateful for this opportunity and to share space with these legit peeps! ✨💕🙏🏽 #tulamovementarts #omfactory #omfactorynyc #aerialteachers #aerialteacher #aerialyoga #aerialcircus #aerialarts #aeriallove #aerialhammock #aerialsling #sliktherapy #aerialistsofig #creatrix #bendoregon #inbend #bendor #supportlocal #continuingeducation #inversions #yogaeducation #aprilshowers #localize #lightmeter #sourceweekly #thebendlife #backyardbend #bestofbend #yogainbend
#synchronized #spinning #tricks in #aerialdance with @keelsnpeels @omfactorynyc 🖤 #aerialist #newtricks #makingshapes #splits a #handstandexit (#howshocking ) #lifeupsidedown #aerialhammock #omfactorynyc #omfactory 🧚🏻‍♀️ and 🤸‍♀️ happened but my 💃🏼 needs a little work 🙄 🎶 #grease #youretheonethatiwant but you can’t hear it because it’s called #stealing 🤷‍♀️
SUBBING for @bcbaby8585 tonight for Aerial Dance 2 at 7:30 (who’s in the mood for some Grease?!) and for Lyra Flow at 9pm both @omfactorynyc USQ! Come get your sass on with me in either or both! #omfactorynyc #aerialhammock #aerialhoop #lyra #sandy #sassattack #aerialmisfits #aerialeverydamnday #aerialistsofig
Thanks 🙏 dear Kristin C @kristinlco for the amazing aerial yoga class today and taking million photos of us till we get to the perfect one ☝️. We love ❤️ you. #omfactorynyc #aerialyoga #balance #strenght #flexibility #joy #fun #pleasure #yogachallenge #yogainspiration #yogalife #yogafit #yogalifestyle #
Happy Birthday to Meeee aerial session this morning.... thank you amazing Liz , my tireless, and endlessly patient instructor for (trying to) teach me all the hard as fuck tricks I see on Instagram 😂😂😂😂😂#aerialsling #birthdaygirl #aerialobsessed #omfactorynyc #antisocialaerialist #sadisticcoachthatilove
After the flexibility class with my amazingly flexible teacher Kira I am ready for challenge. I am touching the floor at least with my hair . Very soon I will touch the floor with my elbows. Thanks 🙏 dear Kira for the wonderful classes every week. #omfactorynyc #aerialyoga #flexibility #strenght #balance #
My wonderful teacher Fran is helping me to practice the new pose she taught us in the class. Flipping is not easy because I scared 😳 there for she is close to me to be sure that I am doing the right way and I am safe. Thanks 🙏 dear Fran . You are amazing teacher. See you Wednesday again . Cannot wait to practice with you again. #omfactorynyc #aerialyoga #strenght #balance #flexibility #yogaeveryday #yogaeverywhere #yogachallenge #yogainspiration #yogafun #yogajoy #yogapleasure #yogaforhealth #healthisourwealth ❤️💃 #
OMFACTRY de エアリアルヨガ🧘‍♂️ 先生可愛くて魅力的だけど、柔軟性・体幹力半端ない! 初めてのエアリアルヨガ、楽しすぎたo(*'▽'*)/☆゚’ #omfactorynyc #aerialyoga #fun
Today! Aerial dance 💃🏻💃🏻💃🏻#omfactorynyc #aerialdance #envogue #dontletgo #90sRnB #aerialhammock #aerialeveryday 🙃
Just another normal morning dancing on the ceiling in Aerial Yoga class. This is my second class and I love it. Everything is clearer when you’re upside down #vampirepose #aerialyoga #aerialsilk #lionelrichie #yoga #omfactorynyc
#aerialdance with @bcbaby8585 @omfactorynyc #playingtag during the #floordance part (I *might* be alone in counting this part as “floor dancing”) #windups #hangupsidedown #makingshapes #aerialist #aerialhammock #omfactorynyc #omfactory 🎶 🤷‍♀️ still, but she’s definitely confused about #beingsorry .
Play time with my favorite guy at the Om Factory graduation party. This was the first time I’ve been able to let Ben run around at the party and have conversations with adults, which made it feel extra special and so enjoyable. And we also managed to share special moments like this together. There is nothing better than getting down on the ground and playing with my guy at one of my favorite places. Thank you @jtsuhar for capturing this sweet moment! . . . #omfactory #omfactorynyc #motherson #yogateacher #2yearsold #benjamineisenhower
New class alert!! starting tonight and every Monday @omfactorynyc #aerialyoga #omfactorynyc #signup #aerialeveryday
Learned a fun new move at @omfactorynyc Aerial Yoga Core with @gpmoves - the iron cross! Grip, strength, flow, core & some om - thank you Grace! 💪 #aerialyoga #hammockyoga #aerialhammockyoga #antigravityyoga #agyoga #ironcross #aerialist #aerialhammock #omfactory #omfactorynyc #aerialyogamove #aerialflight #aerialfitness
#singlepoint #aerialhammock Sunday class with @nolanmckew @omfactorynyc learning #newtricks and how to improve other ones 🖤 loved this sequence and getting to revisit the #belay despite space negotiation issues between my leg and the mat to find a #split #aerialist #omfactorynyc #omfactory #learningfromthebest
Olga is very strong 💪 look at her straddle. Everyday we are doing one aerial acro pose. I hope you love ❤️ them. Thanks 🙏 dear Monica @monica.yoga.dj for the fun class today and for your time helping us to get to the pose and taking the best photos of us. We love ❤️ you. #aerierealyoga #omfactorynyc #usa 🇺🇸 #fun #joy #pleasure #fitforlife #forever21 #
Today I took two aerial yoga classes with Janie P. Thanks 🙏 @janiecprince for the wonderful classes and for massaging my legs during shavasana. I love ❤️ massage , I love ❤️ you. After the classes it's time for photos. Janie is helping everyone to get to the pose for photo. We are having fun. Thanks 🙏 @tkbarker47 for showing me how to do the mermaid pose and taking this beautiful photos of me in the pose. You are very sweet girl. Happy Easter 🐇🐰🐣 #omfactorynyc #aerialyoga #mermaid #flyingisfun #flyingkeepsyouhappy #aerialyogaeveryday #
Clip from last week’s aerial dance 🙃🙃🙃 Come find out what we are doing today at 12:15pm FD and 7:30pm US @omfactorynyc New song/new dance 💃🏻💃🏻💃🏻 #aerialdance #omfactorynyc #articmonkeys #aerialeveryday #aerialhammock #doiwanttoknow
Invert->straddle->backbend->straddle! Throwback to my first silks class. I remember feeling lucky that climbing gave me more than enough grip strength for this lol #omfactorynyc #adyclimbs @senoritaraposita @sin_xuxa
Thanks 🙏 dear Fran for the wonderful challenging class today. Every week I learn new stuff with you there for I want you to have permanent class at Om Factory. I love ❤️ your classes very much. #omfactorynyc #aerialyoga #fun #joy #pleasure #strenght #flexibility #balance #
Floating in hammocks at @omfactorynyc is the best! And even better when @meanderingmarz gives you a magical unicorn stuffed animal. . . . #toddleryoga #aerialyoga #omfactorynyc #magic #thisistwo #benjamineisenhower
Congratulations to @omfactorynyc ‘s Winter ‘18 200-Hour Teacher Training graduates!! Thank you for spending the last 10 weekends learning and studying to become incredible yoga teachers! So much ❤️ to you all!! . . . #omfactory #omfactorynyc #teachertraining #yogateachers #nycyoga
h(OM)e is where the heart is ❤️❤️ ... ... ... Today, I took my first class at @omfactorynyc since December. That's a long time away from a place I was frequenting at least twice a week. ... ... I have to be honest, I have a fear of doing handstand. My body is strong enough to do it, but I let my fear take hold of me. I am afraid I will fall. But for some reason, the teacher called on me today to give it a try. I told her my fears and she said she'd be my support. I went right up. In the middle of the room, without a wall for safety. It was that simple and it felt great. And then she made me do it again. ... ... I left there feeling happy and confident with a little extra pep in my step. Yoga has this amazing way to get you to really see the present moment. My day was going well. Nothing special, just ok. But by stepping onto my mat, my practice gave me the opportunity to live my fullest self. To really expand as far as I could in order to open up and be my full potential. I feel so honored to have a place I like to call my yoga home. Because no matter how long it's been since you've been home, it is always there waiting for you with an open heart. ... ❤️🏡❤️🏡❤️🏡❤️🏡❤️🏡❤️ ... ... ... ... Thanks for the ❤️ @musicjoy #omfactorynyc #handstand #ifididnttakeapicturediditreallyhappen #truth #bepresent #yoga #yogaeverydamnday #yogainspiration #yogaeverywhere #yogapractice #yogajourney #yogamom #yogateacher #liveinthemoment #nycyogi #yogi #yogini
(3 weeks ago; 1st practice day) Vanessa (@heyvanessa_nyc ): Should we both do the right leg? Kate: Obviously. The Hammock: Let me introduce you to #physics #aerialists #learningthehardway #whentherightsideisnotalwaysright #aerialhammock #aerialsling #singlepoint #blooperreel #firststeps #omfactorynyc #omfactory
What a beginner in aerial yoga looks like...hopefully if I keep up with my flexibility routine, my straddle will get a lot better, meaning wider and straighter legs! Need to get that split! . . . #aerialyoga #beginneryoga #beginneraerial #omfactorynyc #progress #slowlybutsurely #believeinyourself #stretchyourself
Kristin @kristinlco is Amaising teacher. Every week I learn new poses with her , there for I am attending her classes. Thanks 🙏 for your assistance every time after your classes and taking this beautiful photos of me and Olga. #omfactorynyc #aerialyoga #yogaeveryday #yogaeverywhere #yogainspiration #yogachallenge #yogalife #yogafun #strenght #balance #flexibility #
Thanks 🙏 dear Kristin @kristinlco for the wonderful aerial class today and for teaching us to do Mermaid pose , and helping me to get in the pose . We love you with Olga . #omfactorynyc #aerialyoga #yogaeveryday #yogaeverywhere #yogafit #yogaflexibility #yogachallenge #yogainspiration #joy #fun #pleasure #
Last time subbing for @bcbaby8585 tomorrow, Aerial Dance 2 at 7:30 and Lyra Flow at 9pm @omfactory USQ (at least for March 😉)... what do we think about working on this in Lyra?? 🤔 See you there! #aerialhammock #aerialhoop #lyra #wearlayers #omfactorynyc #aerialmisfits #splits #aerialistsofig
Life is better upside down 🧘🏻‍♀️ #aerialyoga #omfactorynyc #nyc #manhattan #yogaflow
Teaching on Wednesday! March 28 @ 4pm Om Factory w. 37th st, 17th floor Upcoming Saturday Class! April 7th @ 6:30pm Om Factory Come out and play! #yoganyc #communityclass #omfactorynyc
Officially a real (blurry) yoga instructor!!! 🎉🍾 #yogateachertraining #yogateacherGRADUATION #omfactorynyc
Want to see me rock out in the air to some Brand New? ☠️ Along with a group of beautifully talented aerialists spinning to their favorite songs? 🤸🏼‍♀️🌀 Come see us perform this Saturday, March 24th at @omfactorynyc Union Square! Doors open at 7:30, shows at 8pm and you can bring all the wine you want!🍷🍾 Only $10 a ticket, you won’t want to miss it! 🎪🎭
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