#omfactorynyc

3,639 posts

Loading...
Day 6. Late ending .. full work day in the city followed by Aerial Yoga ๐Ÿง˜โ€โ™‚๏ธ It is tougher than it looks! #day6 #yogachallenge #yogaeverydamnday #omfactorynyc #aerialyoga #nyc #nycyoga #tryeverything #ineedmeone #hdhippie #charmedlife
Iโ€™m not perfect, and Iโ€™m learning to be ok with it, because someone wise once told me โ€œperfection is an opinion, and yoga is meant to be all about practiceโ€๐Ÿง˜๐Ÿปโ€โ™€๏ธ
Thanks ๐Ÿ™ dear Monica for the wonderful class and for your time after the class taking this beautiful photography with us . Patrick @pcampbell2001 , Olga and Polia after our aerial yoga class . #omfactorynyc #aerialyoga #flyingeveryday #pleasure #balance #usa ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’– #nyc ๐Ÿ—ฝ #strength #balance #flexibility #nyc ๐Ÿ—ฝ #usa ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’– #
Hey look it's not a picture of my face! . . #aerialyoga #aerial #aerialhammock #omfactory #omfactorynyc #aerialsilks #yoga
Fun Tuesday aerial yoga antics ๐Ÿ™๐Ÿง˜โ€โ™€๏ธ #aerialyoga #omfactorynyc
Today was all about making pretty shapes from a hip key๐Ÿฅฐ
Save the Date! The next Acroflow Int/adv master class is Sat Feb 2 @2pm. Join us in the new Om Factory studio in the same building as the flight school...near Union Sq! Join @schmackary and myself for a new fun (and challenging) flow! #acroyoga #acro #omfactorynyc #acro #movement #partneracro #dance #flow
Thank you Kristina for teaching me how to be more fluid in the air - I canโ€™t wait to learn more!! But first, let me work on the ending of this trick...time to practice!๐Ÿฃ
Come!!! Last two chance in manhattan Fashion District before I fly away!!! @omfactorynyc #omfactorynyc #omfactory
๐ฟ๐‘’๐“‰ ๐“Ž๐Ÿ’—๐“Š๐“‡ ๐’ฝ๐’ถ๐’พ๐“‡ ๐’นโ€๐“Œ๐“ƒ ๐ฟ๐‘’๐“‰ ๐“Ž๐ŸŒธ๐“Š๐“‡ ๐’ฝ๐‘’๐’ถ๐“‡๐“‰ โ™ก๐“Š๐“‰ ๐ฟ๐‘’๐“‰ ๐“‰๐’ฝ๐‘’ ๐“๐’พ๐‘”๐’ฝ๐“‰ ๐’พ๐“ƒ โœจ
Working on this belly squeezing thing that I learned from the advanced aerial yoga teacher training at @omfactorynyc It is so much work, but I love the changes in direction through it! Itโ€™s so squishy on the tummy at the end!๐Ÿคช I canโ€™t seem to get the roll down at the end. ๐Ÿคจ@musicjoy - any tips other than not to eat right before I try again? ๐Ÿ˜‰๐Ÿ˜‚ #hudsonvalleyaerial #hammock #advancedaerialyoga #hudsonvalley #aerialhammock #aerialhammocktrick #omfactorynyc #hudsonvalleycircusarts #aerialyogafriends #hammockjoy #aerialyogateacher
๋„ˆ๋ฌด๋‚˜๋„ ๊ธฐ๋‹ค๋ ธ๋˜ ์„ ์ƒ๋‹˜๊ณผ์˜ ๋งŒ๋‚จ๐Ÿ™๐Ÿป ์„ ์ƒ๋‹˜์˜ ๋ผ์ด๋ธŒ ์ฑคํŒ…์— ๋งˆ์Œ์ด ์Šค๋ฅด๋ฅต ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ . . . #omfactorynyc #mellowflowTT #kevinT .๐Ÿ’•
Olga and Polia upsidedown after Monica challenging aerial ๐Ÿง˜โ€โ™€๏ธ class. Thanks ๐Ÿ™ dear Monika @monica.yoga.dj we love ๐Ÿ’— you and your classes , there for every week we attend them . #omfactorynyc #aerialyogalovers #yogaaddicted #nyc ๐Ÿ—ฝ #usa ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’– #yoga challenge #yogainspiration #
Back to Om Factory with my dear friend Olga . We were there together the whole 2018 . The best year in my life full of yoga ๐Ÿง˜โ€โ™€๏ธ, aerial yoga ๐Ÿง˜โ€โ™€๏ธ practice, handstand classes, flexibility classes and acroyoga practice. I want 2019 to be even better . #aerialyoga #omfactorynyc #flyingisfun #joy #pleasure #nyc ๐Ÿ—ฝ #usa ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’– #
The OM Familyโ™ฅ๏ธInternational community! . ๐Ÿ˜๐Ÿ˜All Fun No Fear๐Ÿ˜๐Ÿ˜ ๐ŸŒˆLearn From The Best๐ŸŒˆ . #omfactory #omfactorymy #omfactorynyc #omfactoryseoul #omfactorybangkok #omfactoryhanoi #nomadomfactory #circusschool #schoolofyoga #schoolofflight #aerialfitness #aerialarts
The OM Familyโ™ฅ๏ธInternational community! . ๐Ÿ˜๐Ÿ˜All Fun No Fear๐Ÿ˜๐Ÿ˜ ๐ŸŒˆLearn From The Best๐ŸŒˆ . #omfactory #omfactorymy #omfactorynyc #omfactoryseoul #omfactorybangkok #omfactoryhanoi #nomadomfactory #circusschool #schoolofyoga #schoolofflight #aerialfitness #aerialarts
The OM Familyโ™ฅ๏ธInternational community! . ๐Ÿ˜๐Ÿ˜All Fun No Fear๐Ÿ˜๐Ÿ˜ ๐ŸŒˆLearn From The Best๐ŸŒˆ . #omfactory #omfactorymy #omfactorynyc #omfactoryseoul #omfactorybangkok #omfactoryhanoi #nomadomfactory #circusschool #schoolofyoga #schoolofflight #aerialfitness #aerialarts
The OM Familyโ™ฅ๏ธInternational community! . ๐Ÿ˜๐Ÿ˜All Fun No Fear๐Ÿ˜๐Ÿ˜ ๐ŸŒˆLearn From The Best๐ŸŒˆ . #omfactory #omfactorymy #omfactorynyc #omfactoryseoul #omfactorybangkok #omfactoryhanoi #nomadomfactory #circusschool #schoolofyoga #schoolofflight #aerialfitness #aerialarts
The OM Familyโ™ฅ๏ธInternational community! . ๐Ÿ˜๐Ÿ˜All Fun No Fear๐Ÿ˜๐Ÿ˜ ๐ŸŒˆLearn From The Best๐ŸŒˆ . #omfactory #omfactorymy #omfactorynyc #omfactoryseoul #omfactorybangkok #omfactoryhanoi #nomadomfactory #circusschool #schoolofyoga #schoolofflight #aerialfitness #aerialarts
The OM Familyโ™ฅ๏ธInternational community! . ๐Ÿ˜๐Ÿ˜All Fun No Fear๐Ÿ˜๐Ÿ˜ ๐ŸŒˆLearn From The Best๐ŸŒˆ . #omfactory #omfactorymy #omfactorynyc #omfactoryseoul #omfactorybangkok #omfactoryhanoi #nomadomfactory #circusschool #schoolofyoga #schoolofflight #aerialfitness #aerialarts
The OM Familyโ™ฅ๏ธInternational community! . ๐Ÿ˜๐Ÿ˜All Fun No Fear๐Ÿ˜๐Ÿ˜ ๐ŸŒˆLearn From The Best๐ŸŒˆ . #omfactory #omfactorymy #omfactorynyc #omfactoryseoul #omfactorybangkok #omfactoryhanoi #nomadomfactory #circusschool #schoolofyoga #schoolofflight #aerialfitness #aerialarts
The OM Familyโ™ฅ๏ธInternational community! . ๐Ÿ˜๐Ÿ˜All Fun No Fear๐Ÿ˜๐Ÿ˜ ๐ŸŒˆLearn From The Best๐ŸŒˆ . #omfactory #omfactorymy #omfactorynyc #omfactoryseoul #omfactorybangkok #omfactoryhanoi #nomadomfactory #circusschool #schoolofyoga #schoolofflight #aerialfitness #aerialarts
The OM Familyโ™ฅ๏ธInternational community! . ๐Ÿ˜๐Ÿ˜All Fun No Fear๐Ÿ˜๐Ÿ˜ ๐ŸŒˆLearn From The Best๐ŸŒˆ . #omfactory #omfactorymy #omfactorynyc #omfactoryseoul #omfactorybangkok #omfactoryhanoi #nomadomfactory #circusschool #schoolofyoga #schoolofflight #aerialfitness #aerialarts
Overcoming the fear was huge for this one, particularly because walking it down was harder on the shoulders and more scary than actually doing the thing. ๐Ÿ˜œA very special thank you to @musicjoy for your tutorial - it was so helpful!๐Ÿ˜๐Ÿ™๐Ÿฟ๐ŸŒŸ๐Ÿ˜˜ Also, thank you to those lovely ladies at @hudsonvalleycircusarts for providing moral support this afternoon. ๐Ÿ˜…๐Ÿ™๐Ÿฟ #aerialyoga #aerialhammock #aerialjoy #aerialfamily #whackaround #omfactorynyc #hudsonvalleycircusarts #practicemakesprogress #hudsonvalley #kingstonny #gratitude #courage
Iโ€™m learning to enjoy my achievements whether big or small. I was so happy to be able to do these tricks with precision and accuracy๐Ÿฅณ
Great @keelsnpeels sequence & what learning a new trick sometimes looks like for me ๐Ÿ˜‚ - I chickened out! ๐Ÿ” Love the encouragement we all give each other - thx @candicegiove ๐Ÿ˜˜ #awkwardflamingo #aerialhammock #aerial #aeriallove #aerialtricks #aeriallife #aeriallife #omfactorynyc
Let that ish go๐Ÿง˜๐Ÿฝโ€โ™€๏ธ
It's always scary learning new aerial tricks but itโ€™s mostly fun and exciting!๐Ÿ‘ป
On Fridays, we dance and have fun at aerial dance classes๐Ÿ˜Ž
In 2019, I want to dedicate more time to my love for aerial yoga - a bonus if I can learn to do it gracefully๐Ÿฆ‹
#workshopwednesday Single Point Aerial Dance with @kristinlco ๐Ÿ’œ . Take your favorite aerial dance moves for a spin with this single point aerial dance workshop! All the same components of an aerial dance class with the added component of learning to incorporate spins into your sequences. This workshop is for a students who have taken at least five aerial dance classes. . Prerequisites: All participants must have taken a minimum of five aerial dance classes prior to enrolling in this workshop. . Cost: $40 by 1/19; $50 after (Members save 15%) . . . . . . . . #circus #circusarts #lyra #silks #aerialhammock #circusschool #trapeze #hammock #aerialarts #aerialcircus #nyc #newyorkfitness #seekadventure #fitnessclass #rope #singlepointtrapeze #spanishweb #circusclass #circusperformer #allfunnofear #welcomehOMe #circusact #nycfitness #fitnessjunkie #fitnessgoals #workoutoftheday #lifeupsidedown #omfactorynyc
Tomorrow subbing restorative and I am bringing my singing bowls @omfactorynyc #omfactorynyc #100hoursRestorativeYogaTT
Restorative Yoga with Singing Bowl 8pm Jan 3 @omfactorynyc #omfactorynyc
Bringing in the new year with spinning, splits, and back bends! #cheersto2019
What are your New Years resolutions? Iโ€™m gonna keep flying โœˆ๏ธ
2019... Iโ€™ve been thinking so much about how Iโ€™m going this the best year yet! ... This past year was full of new experiences and self-discovery. After 17 years, I took a pause from life as an actor/singer. I discovered new skills, who I am aside from being a performer, and self-love. ... 2019 you will complete me because Iโ€™m shedding so many layers before you even arrive. In 2019, I am excited to start my yoga teacher training, deepen my aerial practice, and go back to performing! I am ready to step up, and step IN. 2019 is the year of staying focused, taking risks and living in the moment! โœจ๐Ÿ™๐Ÿป๐Ÿ’•
Christmas is almost here but before eggnog and presents why donโ€™t you treat yourself and learn how to fly on Christmas Eve! This Silks 101 workshop is an hour and a half of all the basics, no experience necessary! Weโ€™ll warm up, condition your muscles, and get you in the air in no time! @omfactorynyc Union Square, Monday 12/24 at 1:45pm. ๐Ÿ“ธ @mikepepper Link in bio to sign up!! #aerial #silks #aerialsilks #christmaseve #treatyoself #circuseverydamnday #aerialistsofig #omfactorynyc #hOMe #happyholidays
Fly me to the moon ๐ŸŒ• Happy Winter Solstice HK time where Chinese family celebrate it like Thanksgiving. Photo by @brandinicolephoto Pose instruct by @musicjoy if you have both of them you can make beautiful aerial photo. #bodhifitnesscenter #omfactorynyc
Have been having serious cough and cold twice this autumn/winter, lost a lot of strength and flexibility and even my voice for awhile. Building up with baby steps again. so happy I can finish this sequence for the first time with my super tight hips. Thanks @taodharma she is at the back ๐Ÿ˜Ž๐Ÿ˜ #omfactorynyc
Last aerial dance before Xmas tomorrow! Friday 12:15pm and 7:15pm @omfactorynyc - come learn this fun number - Holiday socks and hats encouraged! ๐ŸŽ…๐Ÿคถโ˜ƒ๏ธ๐Ÿงฃ๐Ÿคฉ๐Ÿฅณ๐Ÿ’ƒ๐Ÿป๐Ÿ•บ๐Ÿป #aerialdance #zatyousantaclaus #omfactorynyc
Subbing level 3 today @omfactorynyc 7:15pm US - come! ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿฅณ #omfactorynyc #aerialyoga #aerialeveryday #putyourthingdownflipitandreverseit
You can see Mr. Papaya @mr.papaya.story at OM Factory Seoul. Please come to see his funny and cute goods and enjoy yoga at @omfactoryseoul !! โ€ข T-shirts, Bags, Surya Namaskara Notes, and book marks!! โ€ข ๋ฏธ์Šคํ„ฐ ํŒŒํŒŒ์•ผ ์ œํ’ˆ์„ ์˜ดํŒฉํ† ๋ฆฌ ์„œ์šธ์—์„œ ๋งŒ๋‚  ์ˆ˜ ์žˆ๊ฒŒ ๋์Šต๋‹ˆ๋‹ค. ์˜ดํŒฉํ† ๋ฆฌ์— ์˜ค์…”์„œ ์š”๊ฐ€๋„ ์ฆ๊ธฐ๊ณ  ๋ฏธ์Šคํ„ฐ ํŒŒํŒŒ์•ผ์˜ ์ต์‚ด์Šค๋Ÿฌ์šด ์ œํ’ˆ๋“ค๋„ ๋งŒ๋‚˜๋ณด์„ธ์š”!! โ€ข โ€ข #mrpapaya #yimdesign #omfactory #omfactorynyc #omfactoryseoul #yoga #tshirt #chakras #project108 #ecobags #bookmarks
Letโ€™s all pretend i was #gigithechristmassnake on purpose for the holidays ๐Ÿ๐ŸŽ„ ๐Ÿ“ธ: @alpha_omega_gamma
Weekends are for heart openers ๐ŸŒท . The good olโ€™ #Ustrasana ! . Whatโ€™s this pose good for!? . This pose is good for opening our throat canal, #heart , lungs, and third eye . I love practicing this when I need some self #love , or just want to let go of deeper attachments and sorrows . Always practice this pose towards the end of your flow to avoid lower back pain! . Hope you try it . ๐Ÿช๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿช
next page →