#onearmhandbalance

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New Handbalance challenge for 2019!! Join us for #7daystohandstand __ Jan 21 - 27! For this new year challenge we are offering 7 days to explore drills specific to and including hand balance progressions. Each of us will give our own insights on variations. Also don't worry if the full expression isn't accessible! What we are looking for is enthusiasm, giving it a go and working with the preperatory drills! You will see us hosts have our strengths and weaknesses, and that this challenge is just about showing up and learning some new fun skills along the way!🌟 __ Some progressions will have matching drills from each of us to help you in working towards gaining access to more advanced expressions and you will have a lot of 'take home' practices to help you achieve the goals over time! __ To play: 1. repost this flyer and tag some friends to join you 2. Follow the hosts and sponsors 3. Post each day using the hashtag #7daystohandstand 4. Tag the hosts & sponsors in your posts __ Hosts @jaya.prada.radhika @sofiayoga @miguel_hand_balance @adrian_maccavitt . . . Sponsors @liforme @invertwear @baya.fit @goddess_swimwear @tru.chocolate @kalpanaradhikayoga __ Poses Day 1 Strength drill Day 2 Entry to handstand then once in handstand moving to a transition Eg Split leg kick to straddle Day 3 Press handstand Eg Straddle press, puppy press, pike press Day 4 Straight handstand Day 5 Handstand bend Eg Contortion handstand Scorpion Day 6 Handstand to transition Eg Handstand to seated splits Day 7 One arm ___ *There is also a $2500 scholarship towards a Yoga Teacher Training Immersion up for grabs!
Hey it’s #slapyourasssunday with @sophie_seoul_yoga and tagging a few others if you want to join in by showing yourself some love with a 🍑👋 in a pose of your choice. Apparently I need a lot of self love because this hashtag is becoming a fast fave. I had several of these photos today to choose from and asked my husband which one looked straightest and he said this one ‘but why are you grabbing your butt?’ And I said ‘why wouldn’t I be?’ to which he replied ‘touché.’ 🤣🤣🤣 Also in case you were wondering my rigorous regime for getting my booty, it’s basically eating all the food. . . . . . . #yogachallenge #unchallenge #igyoga #oah #onearmhandstand #oahs #onearmhandstands #onearmhandbalance #handstand #handstands #diamondlegshandstand #onearmeaglelegshandstand #resolutionhandstand2018 #handstanddaily #practicemakespractice #allworkallplay #yogafun #yogashapes #yogaplay #yogaforstrength #diamondlegs #yogabooty #handstandcanes #handstandcanesarentsoscary #handstandplay #handstandfun #selflovesunday
You, yourself, as much as anybody in the entire universe, deserve your love and affection. - Buddha . . Posting a little self love 🍑👋 for #slapyourasssunday with @sophie_seoul_yoga and tagging a few others if you want to join in by showing yourself some love with a 🍑👋 in a pose of your choice. I needed the self love today after a stressful week. This one goes out to all the people (but my ladies especially) running around trying to do everything for everyone else all day long. I don’t know about you but I’m no superwoman and I don’t want to be. Show yourselves all the love, care, attention, and service you’re running around spreading to everyone else. And give yourself a pat on the back, big hug, or booty slap of appreciation for all your hard work. . . . . . . . #yogachallenge #unchallenge #igyoga #oah #onearmhandstand #oahs #onearmhandstands #onearmhandbalance #handstand #handstands #eaglelegshandstand #onearmeaglelegshandstand #resolutionhandstand2018 #handstanddaily #practicemakespractice #allworkallplay #yogafun #yogashapes #yogaplay #yogaforstrength
Happy Saturyay! 🤩 Been trying to do a decent one arm tuck handstand for awhile and I guess I’ll keep trying. You know how everyone has a secret struggle you know nothing about. This is mine. Well one of them. 😂 My biggest issue is trying to get my legs lined up with each other just so. I’ll keep you posted. Try not to let the suspense get to you. . . . . . #yogachallenge #unchallenge #igyoga #instayoga #doitforthegram #yogaforeverybody #oah #oahs #onearmhandstand #onearmhandbalance #handstand #handstands #tuckhandstand #onearmhandstands #resolutionhandstand #yogaplay #yogashapes #resolutionhandstand2018
Hand balancing photo shoot at Avion Aerial Studio with photographer John Humphreys #avionaerialarts #johnhumphreysphotography #handbalancer #circusartist #onearmhandbalance
Back in the 90s
The Sydney Tower is right there
I saw a Zebra crossing, but he got across before me.
54 year old Acrobat....probably not dressed appropriately for this.
What’s the name of this? Is it an airchair? Sideways Tree Pose? Whatever it is, it’s hard af (despite looking so casual). Acro intensive is coming up in a few weeks - over 12 hours of acro May 18th-20 with @thehandstandnation Sign up before you change your mind! #handbalance #armbalance #bboy #imnotreallyabboyyet #fitness #calisthenics #onearmbalance #yoga #notyoga #💪🏼 #acro #onearmhandbalance #onehandbalance #onehandarmbalance
Perfect balance
Almost #ekahastamayurasana make sure you’ve warmed up your wrists before attempting this. #yogaeverydamnday #yogaflow #handbalance #onearmhandbalance #yogaasana
Standing around
Never under estimate the importance of a coach, no matter how advance you deem yourself to be. Missing my daily handstand training with @handstand_with_virgile and @meliniseri
Instagram pic vs reality 😂Enjoying the exploration at @triyogauk Soho #yoga #yogalife #yogateacher #handbalance #onearmhandbalance #practice
Our #ETM Eccentric Talent Management featured performer of the week is the incredible Onisha Moore! Onisha is skilled in #Contortion , #Ballet , #Pointe & #Tap ! Onisha has been dancing tap & ballet since the age of two. She went to the Orange County High School of the Arts for Piano, & has a degree in dance from UCLA. Onisha started taking rhythmic gymnastics. Resume: ~ Lucent Dossier ~ Furies Circus ~ Club Nokia performance with the Glitch Mob ~ Coachella 2007 ~ Performer with William Close at America's Got Talent – Semi Finals & Finals ~ Supperclub LA ~ Reno Lagunitas Beer #Circus #Circo #ChestStand #Ballerina #Cirque #Contortionista #Croc #Handbalance #OneArmHandBalance
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Can anyone tell me all the animes that go with the songs? #onearmhandbalance #onearmhandstand #handstand #handbalancing #mover #manbun #animenerd
So yesterday my wrist was pretty messed up and I had to skip out on my handbalancing session for the day because it was too painful when I shifted onto one arm. I'm still not doing round offs in my tumbling but I was able to stand on one hand again today after some wrist work, and also to do a down kong from an 8ft box to a 6ft box, to cat on a 4 ft box..... I need strong wrists to play :) #handstand #handstands #handbalancing #onearmhandstand #onearmhandbalance #parkour #downkong #cathang #mover #movementculture #manbun #manbunmonday
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