A one pot wonder......a love pot!
So much goodness!
Check out the live on my fb profile for more info! Sharna x lee
The tastiest stew curry EVER!
With a sweet twist of dried fruit👌
Quinoas+Rice+Carrots+Celery+Tomato+Costco tuna packed in water+Leftover chicken thigh without skin+30mins running in the park = a beautiful monster meal.
Low calorie game 17/100
Stainless steel pot chicken rice, because my clay pot is a tad too small. This one pot wonder is filled with chicken, Chinese sausage (lap cheong), shiitake mushrooms, green peas and lettuce. Great one after my 5k run this morning. And of course I used my tri-grain mix of brown rice, buckwheat and pearl barley for the rice. #lunch #superfood #chinesefood #onepotmeal #homecooked #orchidrunride2018
Instant pot vegan sloppy Joes 🍔
Ingredients ⤵️ 1 cup green/brown lentils
1 cup red lentils
3 cups water
28 ounces canned crushed tomatoes (I love the Muir Glen Fire Roasted variety)
3 Tablespoons tomato paste
2 Tablespoons Vegan Worcestershire sauce (I love The Wizard’s brand or Annie’s Naturals)
1 teaspoon salt
1 Tablespoon ground cumin
1 teaspoon dried oregano
1 large onion (chopped)
1 sweet bell pepper or poblano pepper (chopped)
1 Tablespoon olive oil or grapeseed oil (optional)
2 Tablespoons apple cider vinegar
2 Tablespoons maple syrup (optional)
1 cup Vegetable Meat Substitute (optional)
Instructions ⤵️ Sauté onion, salt, and bell pepper for 3 minutes.
Add cumin and oregano and cook for 1 minute.
Add tomato paste and stir to coat and cook for another minute or two.
Add the remaining ingredients and stir throughly, making sure nothing is stuck to the bottom of the pot.
Bring to high pressure and cook for 13 minutes.
Allow for a natural release, stir, and serve over toasted hamburger buns.
Optional: Stir in 1 cup of vegetable meat substitute after pressure is released and simmer on sauté function before serving.
#passtheplants #noanimalsharmed #delicious #likelike #reposted #repost #vegan #veganrecipes #veganfood #healthyfood #lentils #onepotmeal #yummy
Food unites people around one pot and one table. So besides the fact that that it is medicine to the body, it does so much magic over the table. It opens conversations (very often around food) and brings different cultures closer together! We cooked different pots from diverse countries: Spain, Peru, Iran and Italy. So next time you think about food, think of what it has “more” rather than what it has “less” . Thanks @alan.rosenthal
Your one pot cooking session has left me inspired ❤️
🏔Mountain Chige pot
👩🍳Cut and pile cabbage pieces wrapping thin pork belly in a pot. Add soup(mixture of water 7cup,white miso 4tbsp, soysauce 1tbsp , chicken soup stock powder 1tbsp,a little bit of honey and sesame ,sesame oil 1tbsp, cooking sake 1tbsp, ground garlic 1/2 tsp, gochujang(hot pepper paste)as you like. Then add bean sprout, sliced carrot, sliced shiitake mushroom, chopped Mizuma,thinned red pepper, ground sesame and simmer^ - ^
胡麻油(大匙2)ニンニクすりおろし(小匙1/2)を合わせておいたスープを入れ、もやし、にんじん、しいたけ、水菜、(ニラもok!)すりゴマ、糸唐辛子を加えて煮る^ - ^
#チゲ #チゲ鍋 #鍋 #ディナー #晩御飯 #パーティーメニュー #パーティー料理 #パーティー #手作りご飯 #お家ごはん #おうちごはん #dinner #pot #nabe #homecooking #partyfood #Homemadefood
,#chige #onepotmeal #pot #stew
💠Toddler recipe - One pot vegetable Dalia💠
Mixed vegetable Dalia for lunch!
Broken wheat or Dalia is a great option for kids because they're high in protein, fiber and iron. Here's the quick recipe for savoury version of Dalia for your little one -
1/2 medium sized onion chopped, 1 clove Garlic minced, veggies of your choice ( I used carrots, corn and broccoli), 1 tsp curry powder, 1/2 tsp turmeric powder and 1/4 tsp paprika powder, 1 cup Dalia (pre soaked for an hour), 2 cups water or vegetable broth .
Add little oil to the pan, once hot, onion and garlic goes in. Once it's cooked, add all the veggies along with the spices. Mix well and add Dalia, salt and pepper. Saute for a minute then add vegetable stock or water and let it simmer until it's cooked. Done! Serve warm with drizzle of honey or shredded cheddar cheese. Both works really well!
Utensils are from @kiddobloom.
These are our favorite utensils 💟. #babyboy #babyfoodrecipes #toddlerfriendly #toddlerfood #toddlerapproved #babyapproved #kiddobloom #easyhealthykids #quickrecipe #healthyfood #vegetarian #vegetabledalia #indianfood #indianrecipes #indianbaby #onepotmeal #abudhabimommybloggers #abudhabimoms #uaefoodbloggers #punefoodie
Say hello to my MOST POPULAR recipe on the blog: my Chicken 🍗 Curry with Cauliflower and Sweet Potatoes 🍠 . This curry is the simplest one pot meal and also a great meal prep recipe so you can keep the curry party going on all week! ⠀
Hit up the link in my profile for the recipe! ⠀
Have you tried my curry recipe? Are you a curry fan? Let me know in the comments and tag a friend that would love this recipe!
This evening's one-pot meal was CHICKEN CACCIATORE served over rotini noodles. This hearty Italian dish is easy to make.
2 tbsp olive oil
2 tbsp butter
2 lb boneless, skinless chicken cut into 1-inch chunks
salt and pepper to taste
6 cloves garlic minced
1 medium onion chopped
1 lb white mushrooms cleaned and chopped
1 green bell pepper chopped
1 red bell pepper chopped
1 yellow bell pepper chopped
1/4 tsp turmeric
2 tsp dried oregano
2 bay leaves
1.5 cup red wine
2 tbsp tomato paste
14.5 oz can diced tomatoes
3/4 cup Kalamata olives pitted (optional)
1 tbsp fresh parsley chopped
1. Preheat oven to 400 F degrees.
2. Add the olive oil and butter to a large oven-safe skillet with a lid, and heat until butter has melted.
3. Add the chicken to the skillet and season generously with salt and pepper.
4. Fry the chicken on both sides until golden, about 4 min per side. The chicken doesn't have to be cooked through, as it will continue cooking while in the oven. Transfer the chicken to a plate and set aside.
5. Add the garlic and onions to the skillet and sauté for 2 minutes until the onion is translucent and the garlic becomes aromatic.
6. Add the chopped mushrooms and cook for 5 min until the mushrooms cook down.
7. Add the peppers and stir for a couple more minutes until the peppers soften a bit.
8. Add the turmeric, oregano, bay leaves, red wine, tomato paste, and diced tomatoes. Stir well and bring to a boil.
9. Add the chicken back to the pot, cover with a lid and place in the oven. Bake for 45 minutes to an hour.
10. Top with whole Kalamata olives and garnish with minced, fresh parsley before serving.
11. Serve over noodles, rice, or polenta.
One pot Pasta alla Vodka. Substituted heavy cream with almond milk and it was delish. Simple.
Garlic. Tomato paste. Crushed tomato. Vodka. Parmesan cheese. Red pepper flakes for kick.
#pasta #vodkapasta #saturday
Dieting doesn’t have to be excessively hard! Eating right will make the process a whole lot easier!
You want to maintain a higher protein intake to preserve that lean muscle mass! Meat and egg whites are ideal to up the protein. Egg whites have no fat, and my go too meat is chicken breast, or tenderloin which is also very low in fat. When purchasing steak, or beef go for the leaner cuts.
For carbs, Oats and potatoes are great, because they are very filling for the calories they contain. Sweet potatoes are great too, just make sure not to fry them in a excessive amount of oil, esp vegetable oil. I would recommend baking, or boiling them.
Berries are another great source of antioxidants and micronutrients. Strawberries give you the most volume per gram, and also are an amazing sweet treat.
Broccoli is my go to veggie because I honestly prefer the taste opposed to other veggies. Broccoli contains fibre/micronutrients and is great to add volume to your meals. You want to make sure your eating nutritious foods, esp when your body is being deprived of calories!
Peanut butter is one of my favorite foods, but can be very dangerous when dieting. Since it is so calorically dense, look for a healthy swap. PB2 is amazing for when you want some PB in the oats, or on toast without the excessive fat!
Lastly, include some of your favorite foods into the diet. The key is to use moderation and plan the food into the diet ahead of time. Instead of having a whole pizza have a slice, Instead of eating half a dozen donuts eat two!
#calories #caloriecounting #lowcalorie #weightloss #weightlosstips #weightwatchers #comparison #nutrition #nutritiontips #nutritionist #healthyfood #healthyswaps #healthysnack #healthyeating #healthyliving #healthylifestyle #smartchoices #weightlossjourney #bbgcommunity #bbggirls #fitfam #onepotmeal #protein #gym #salad #keto #comfort #motivation #beastmode #nutritionfacts
I’m working on clearing out my pantry and freezer instead of buying more things. I made chicken and orzo soup with cabbage from my homemade chicken broth. #ChickenSoup #OnePotMeal #SoupForTheSoul
I’m sure I’m not the only one thinking, “Thank god it’s the weekend”. I’m not going to lie, I like to eat out on the weekends when I can. I’m a Taurus, okay, we enjoy the finer things in life like fine dining out on the town and I’m sure we all know what it’s like to have the other half not on board with that. 😂 Recently I was challenged with crafting a vegetarian-only array of meals for dinner this week due to expenses and life happening, so I had to get a little creative. This time I decided to try a recipe from one of my favorite new food blogger discoveries, @makingthymeforhealth
, and I could not have been more impressed. 🙌🏼 I decided to try her Vegan Spanish Quinoa Recipe, and made only a couple of modifications by using chicken broth since that’s all I had and we’re not vegan -yet-, and roasting the artichoke hearts with a drizzle of olive oil and Balsamic vinegar before adding them in. 🤤 Check her and this amazing recipe out you guys, and have an incredible weekend!!! .
#weekendvibes #foodie #foodblog #foodblogger #feature #foodiefeature #foodbloggerfeed #foodfeed #feedfeed #feedfeedvegan #glutenfree #gfree #glutenfreefood #glutenfreelife #glutenfreelifestyle #vegan #veganrecipes #veganfoodshare #glutenfreerecipes #spanish #quinoa #quinoarecipes #onepotmeal #weeknightdinner #weeknightmeals #usuallybetterbaked #healthyfood #realfood #healthyfoodporn #healthyfoodblog
Happy weekend! Happy first day of autumn! My favorite time of the year! Let’s celebrate with a big breakfast spread and a cup of hot cafecito. Wishing everyone a great season of new possibilities, great ideas and more self love! Provecho!
5 cups day-old French bread, chopped in 1 1/2 –inch
1 1/2 cups shredded Mexican cheese blend
2 cans (12 fluid ounces each) evaporated milk
10 large eggs, lightly beaten
1 teaspoon dry mustard
¼ teaspoon garlic salt
1 package (16 ounces) (soy, beef or pork) chorizo , cooked, drained and crumbled
1 large jalapeño, sliced
salt to taste
fresh cracked pepper to taste
table cream (créme fraîche or sour cream) for drizzling
grape tomatoes, halved
Grease a 13x9-inch baking dish. Place bread in prepared baking dish. Sprinkle with cheese.
Whisk together evaporated milk, eggs, dry mustard and garlic salt in medium bowl. Pour evenly over bread and cheese. Sprinkle with chorizo and jalapeño slices. Cover with plastic wrap and refrigerate overnight.
Preheat oven to 325° F.
Bake for 60-65 minutes or until cheese is golden brown. Season with salt and fresh cracked pepper. Top with grape tomatoes, avocado and cilantro. To serve: drizzle with cream.
#firstdayoffall #breakfast #breakfastclub #onepotmeal #brunch #weekendbrunch #breakfastbake #breakfastcasserole #breakfastidea #imsomartha #onmytable #thekitchn #bhgfood #foodieflatlay #nibblesandfeasts #desayuno #breakfastmenu
SOUP SEASON is fast approaching! 🍁🍂But patience has never been my favorite virtue, so out comes the soup pot 🤗
Spicy-Moroccan Lentil Soup
2 cups red lentils (washed and soaked 2-4 hours)
2 tbsp. Ghee
1 yellow onion
1 bell pepper
1 chili pepper (seeds removed)
4 cloves garlic
1 tbsp. Cumin
1 tbsp. Turmeric
1 tbsp. Coriander
1 tsp. Paprika
1/2 tsp. Cinnamon
4-5 cups vegetable broth
1, 15 ounce can organic crushed tomatoes
👩🍳THE METHOD 🥄🔪
1) Heat ghee in a big soup pot on medium-high heat.
2) Roughly chop veggies, chili pepper, mince garlic and add to the pot with ghee.
3) As veggies are heating up add in the spices and sauté.
4) After 5 minutes, add tomatoes, lentils, and vegetable broth.
5) Cover and cook on medium heat for 35 minutes.
6) Blend with a handheld food processor👉careful not to splash yourself, it's 🔥!
7) Top with cilantro, parsley🌿
Opaque tights, extra covers on the bed and switching lights on as soon as I get home - yeah, it's autumn. Je n'aime pas autumn. You can keep your beautiful colours and crunchy leaves, let's face it, it's just a slow decline into winter, or The Season of Overwhelming Cold and Dark as I like to call it.
But hey, I do like making one pot meals which are hearty and warming. I made this chilli based on a recipe from @bbcgoodfood
but amended it a fair bit. I upped the veg content by adding mushrooms, garlic and sweetcorn to the red onion, carrot and aubergine already in the recipe. I also roughly doubled the quantities so that I can freeze some and eat the resr for days - I know some people would find this dull but I'll switch up the accompaniments and, well, I really like chilli!
One thing I haven't mentioned is this chilli is vegan. For real! It has a base of lentils, which also count as one of your 10-a-day of course. It's great if you're after a low-fat, low-calorie alternative to a beefy chilli. And I think it's really tasty.
It's served here with cauliflower rice and lower fat soured cream. If you want to give it a go, search for 'burnt aubergine veggie chilli' on BBC Good Food and you can of course customise it like I've done - you could put peppers, courgettes, spinach and probably lots of other good stuff in too.
#10adk #10aday #5aday #healthylifestyle #healthyish #healthyfood #onepotmeal #chilli #vegan #veganchilli #lowfatfood #lowfatvegan #lowcaloriemeals #alltheveggies #lentils #autumn #autumnfood #hearty #heartyfood