I don’t always feel like doing what I need to be doing.
I feel pressure.
I feel stressed.
I just want to do nothing.
Which sometimes nothing is the right thing to do.
But sometimes it’s avoidance.
And that only makes stress and anxiety worse in the long run.
So instead of doing EVERYTHING,
Just do ONE THING.
Don’t worry if it’s perfect.
Or done in the best possible way.
One thing is manageable.
It’s doable and it breaks the avoidance cycle.
Just do SOMETHING.
My IG posting stress has been up lately.
To the point that I kinda want to avoid it.
Even though I’ve made a commitment and some goals to do it.
I need to break through the stress and negative feelings about it and just do ONE THING.
So this post is for you and for me.
It’s my ONE THING.
What’s your ONE THING today?
#keepmoving #try #onething #doit #yougotthis #stressrelief
A few more pictures from our roadtrip to #onething
This guy is a founding partner for Keller Williams Realty...so I would think that is pretty cool. My takeaway is, be great at one thing before you try to be great at 2 things. Know your industry, your skills and your market. #onething
The idea for the Embracing Marriage Bible study began out of praying for our own marriage, and for one another near the time of our 10 year anniversary.
On our drive to the last #OneThing
in Kansas City, Holy Spirit gave the ideas, which I typed out for each weeks focus related to scripture. Much of the conference confirmed the timing of this group, and the weeks we’d come together with others—seven other couples to be exact.
Initially, when the idea came, I thought it was too many couples to fit in our home. And yet, The Lord showed me a picture of all of us in one room, some sitting on the floor. And so, seven couples it is with a divine story of how each couple was drawn. We’re so excited for this group, the fruit we are believing for, and for what God is already doing.
By the way, no worries to the couples coming, we’ve found extra chairs. ☺️ #EmbracingMarriage
#EmbracingMarriage #FairmontMN #Team #Marriage #Hope #Faith #Team #SoberTeam #BetterTogether
🐓 Telkens wanneer ik mensen hoor spreken over puur time management krijg ik kippenvel.
Want de dag van vandaag moeten we spreken over TIJD en FOCUS management.
Want tijdsmanagement meet alleen maar je tijd,
niet hoe je je voelt over die tijd.
Niet wat we doen met de tijd, en hoeveel tijd we exact hebben.
Door te tijdsblokken, time blocking of batch of bulk tasking,
focus je je op 1 soort taak ipv steeds the wisselen en opnieuw te moeten focussen.
Want weet je, door steeds te wisselen in de taken die we doen,
of te willen multi tasken,
duurt alles zo'n 40% langer dan als je het in bulk zou doen.
Dus stop met tijd te verspelen door te multi taksen en start met tijdsblokken.
Heb je hier hulp bij nodig?
Bekijk dan zeker mijn productiviteitstraining of gids via mijn bio!
Hoe hou jij je focus? Deel het in de comments⤵️
Rise and grind .⠀
Work like hell. I mean you just have to put in 80 to 100 hour weeks every week. [This] improves the odds of success. If other people are putting in 40 hour work weeks and you’re putting in 100 hour work weeks, then even if you’re doing the same thing you know that you will achieve in 4 months what it takes them a year to achieve.⠀
- Elon Musk⠀
Win the day ⠀
Make today count ⠀
Hard work beats talent ⠀
Hustle till your success whistles ⠀
Tired is for body , not for your goals ⠀
Be in beast mode today ⠀
Call-text-meet : have all of them done ⠀
You stop when the clock stops ⠀
Take naps now and sleep when you are done .⠀
Do whatever it takes .
Misschien ken jij me al, misschien ook niet, maar ik ben Naomi.
😜 Of zoals hier op instagram en in bijberoep Virtual Naomi.
Ik ben jouw virtueel assistente en focus coach.
🍾 1 November 2018 heb ik na 5 jaar wikken en wegen de sprong genomen om mijn droom te volgen. Namelijk ondernemers helpen om hun zaak te doen groeien en bloeien.
💻 Via het uit handen nemen van administratieve taken, social media, content creatie en prospectie wil ik ervoor zorgen dat jij je kan focussen op de wat jouw zaak zo speciaal maakt.
🌷Want zeg nu eerlijk als jouw zaak moet groeien, dan heb je of geen tijd meer voor de papierhoop, of geen tijd meer voor jouw gezin en vrienden.
Door samen te werken met mij, krijg je meer tijd vrij.
🕰️ Want tijd is het enige wat in de wereld dat we allemaal evenveel hebben 1440 minuten in een dag.
⚠️ Dus spendeer ze wijs!
1️⃣ manier om dat te doen is je productiefste zelf worden!!
🔝 Wil je jij productiefste zelf worden? Dat kan via mijn bio!
Klik dus snel!
Anytime, anywhere choose the right entity to direct you to the right destination, fairfaxholidays fits under that radar!
Check www.fairfaxholidays.com for more offers
#team #vlog #viral #onething #drive #heart
😁Hooray!!🎉 I feel like a little kid on Christmas! My business cards finally arrived.
I'm so excited to begin helping people pursue abundant health. It's SUCH a good feeling to know that I'm right where God wants me and I know His favor is on me as His daughter and also upon the healing ministry He has called me to.
I heard a sermon last week on @gospeltruth.tv
about not dispising small beginnings and how the Lord called Moses to go up against seemingly impossible odds with what was already in his hand. Another example was given where Jesus multiplied what was offered by the small boy to feed the multitudes. What an encouragement!
I've never given enough credit to the things within my reach. Since I was touched by God's grace I started seeking big miracles far beyond my reach, but the Lord used that teaching to remind me in such a powerful way that His miracles begin with simple trust and obedience.
How about you? What's in your hand? Surrender it to God and in His timing, He will multiply it and use you to bless those around you!
Lord, I give you everything that's within my grasp. Take everything that's in my hands and use it to bring your kingdom and make your name great through my business. Most of all give me a heart that is sensitive to your voice and to your heart for each individual I serve. Make me a faithful minister of this precious Gospel you've entrusted to me. Amen
#JOY #Jesuslovesme #blessedtobeablessing #kingdomdrivenentrepreneur #faith #graceovergrind #blessed #godisgood #healthisawayoflife #prayer #onething #christianentrepreneur #kingdombusiness #newbusinesscards #newbusinessowner #biblicalhealth
Entrepreneurs find it hard to get focused on a single outcome. This shows up in their business growth. Most of you get distracted -- fighting fires, money drama, emails, texts, meetings, attempts... and learning from trial and error. This.Is.Wasteful.
Get smart and focused about what you want.
The Growth Warrior Masterminds are powerful ways to finally breakthrough. How -- two mentors (we're not coaches, we've built fast growth 7- and 8-figure businesses); a focused weekly program for six or 12 months; a small and selective group of vetted entrepreneurs; guest speakers; and a series of readings, homework assignments and workshops.
Here is a sneak peak into our current Mastermind Exercise. We are focused on choosing where we will spend time. What’s your #onething
? What focused action are you taking to move forward in 2019?
Na weken brainstormen,
Na weken twijfelen,
Budgetteren en plannen,
Staat het eindelijk klaar!!
De pre-sale van mijn eerste online trainingsprogramma!
Wil jij je productiefste zelf zijn?
Je leven en zaken in orde hebben als de beste?
Wel dan kan je via de link in mijn bio NU de training al aankopen in pre-sale!
1 Februari gaan we van start!
Want to form a new habit? Use a calendar 📆 like this ✅ -Go 66 days in a row! -Everyday you do your new habit mark an “x” -If you skip a day start over -#letsroll #onething
Take action .... now ! Get off that couch ...
Take the #ONEThing
approach! Discover how to begin living your ONE thing. SAVE YOUR SEAT 📅 Thursday, 31 January
Cause all I know is
Everything I have means nothing
Jesus if You're not my one thing
Everything I need right now
All I need is You right now! ☀️
New favorite: One Thing - Hillsong Worship
Cheers Mamma!! You did it!
You got the kids out the door on time — on what seems like a f’d up Monday morning.
You’re almost positive you didn’t forget a lunch Or a child....and you even remembered to throw on your hubby’s sweatshirt to cover up the mess going on underneath 🤣 #truth
This is an ACCOMPLISHMENT.
If you don’t have kids —- again, this is an accomplishment...especially after a 3 day weekend😆
SO NOW WHAT?
Are you off to a job you love or off too one that you hate?
Are you back home with a little one and just trying to figure out WHERE TO START?
This is me.
Dishes? Laundry? Bathroom? Errands?
Or are you going to take it easy and just DO YOU — haha just kidding🤪 do we ever get to just do “US”? 😩🙌 Well, here is one thing you AREN’T GOING TO DO.... You’re NOT going to crawl back into bed because your overwhelmed and have no idea where to start.
Pick ONE THING and do it.
After you’re done with that - pick one more thing.
Too often we try and accomplish it all at once and this is where the self doubt begins. So don’t do this too yourself — nope not today!!! Remember that you are fabulous, a damn rockstar, and you CAN do it.....WHATEVER IT IS — just pick one thing to start.
Ready. Set. Go.🏃🏼♀️ #onething #rachelhollis #momlife #RFlife
- In The End Live Acoustic Cover at The Galleon Bar last night. thanks for having me :) Full video on @igtv.tv
In memory of Chester Bennington.