#onthegrind

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What motivates you?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ If money was a good motivator then no one would be broke. The reality is that money is a very weak motivator. People are more motivated by recognition, family, prestige, and accomplishment more than what money brings. Are you currently in a space of work and life where you feel like you have the right motivations? What motivates you? Are you satisfied with the opportunities you have in life to be motivated by things other than money?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let me know your thoughts below 💭⬇️⬇️⬇️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ @jaygauthierjr @ronnie.gauthier @izalexi @mamamary3 @miza818 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #success #motivation #business #entrepreneur #leadership #workhard #dreams #goals #motivation #inspiration #money #associations #tenacity#jointhesquad #opportunity #growth #maxout #ambition #lifestyle #tenacityfinancial #teamtenacity #tenacitysquad #blackflagassassins #10x #100to0 #onthegrind #havefun #dowhatyoulove #lovewhatyoudo #competitive
S/O @ukcoachcalipari of @kentuckymbb for sharing his insight/knowledge of the 🏀 game today to our 🏀 head coaches for boys @f0nzomartinez and girls @hleaddy 🙌 the talk was 🔥🔥🔥 • • • #alwayslearning #onthegrind #ukbasketball #gocdabasketball #wearecda
Out here eating granite dust.... 😎😎 #fullbullnose #stonefabricators #onthegrind #granite #stoneinstaller
Very proud of this young lady, Shandi Jamieson. She's a young boxer out of Lakeview Boxing Club that was trained and mentored by Shelby and Kirk Killam. She won the DO Youth Boxing Scholarship in 2017 and you'll have an opportunity to read about why she won in issue 35 of the Below the Belt Boxing Magazine. . . . . #DOcrew #fightgame #BTBmag #boxing #fighting #dameonokposio #doboxingsales #buildingboxing #onthegrind #fightfamily #halloffame #Mississauga #chaptersbookstore #Indigobooks #Canada #Canadian #sports #downtobusiness #workhardplayhard #investinyourself #payitforward #doboxingshow #thesweetscience #thesquaredcircle #fightgame #boxinggame #Belowthebeltboxingmagazine
you say Coachella, we say COUCH-ella ✌️ it's gonna be wild
Making heat yeat agin with the homies. Just a fun friday night. #production #studiolife #MomentuneBeats #trap #recordingartist #beatmaking #cookup #otg #onthegrind #chrispunsalan365
Show Support for @greenstitchdiva Late night creation makes for the best inspiration for style.... #designerlife #onthegrind #247 #smallbusiness #whomadeyourclothes #collectionofstyle #slowfashion #whoneedssleep -- Find a Local Black Owned Business or List your business for FREE by using the link in the bio of @BlackBizDirectory #BlackBizDirectory #buyblack #BlackExcellence #BlackBusiness #BlackOwned #BlackOwner
If I gotta take a shit #starbucks better shoot me that key. #coffee for the road catch me in #turlock #modesto #onthegrind #happy420 #fatguccimane is the best #guccimane
[NEW EPISODE ALERT]⠀ In the latest episode of Entrepreneur Hour, we continue on our New Year’s Resolution journey by talking about spending more time with family and friends, even when your busy entrepreneurial schedule requires so much of you.⠀ ⠀ Here’s what we cover:⠀ -We delve into the Top 5 ways you can structure your life to prioritize and allow for more time to spend with family and friends.⠀ ⠀ -We cover the importance of being surrounded by your support network and why you must continue to be influenced by these people in order to continue bringing your best self to your business.⠀ ⠀ -We wrap up talking common objections I’ve come across and how you can be more intentional about carving out a path to success while limiting the amount of work that’s on your plate, all while not having to sacrifice your ambitions and desires to succeed.⠀ ⠀ Don’t miss out!⠀ Chrismichaelharris.com/ep125
Plug walk by rich the kid is out now on #SoundCloud and #AudioMack and #Youtube check it out link in the bio go take a listen on my #youtubechannel
Feeling great already at 28 miles this month for running average pace around 9 minute per mile for 3 miles. Training for moms on the run!! May 12th!! Countdown 22 days!! #running #5krun #10krun #onthegrind #runforestrun #greatcause
💦WIN BIG & GET YOUR DREAM BODY. With the New Leaf Fitness Summer Shred contest! Get your goal beach body just in time for beach season. Whether your goal is fat loss, muscle development, or both! Most important, done in a healthy and sustainable way. You will eat the whole foods you love, and workout in a way you enjoy. With the support of our amazing community of New Leaf Fitness members! The individual with the best transformation wins a cash prize of $1000.00 CAD! Here's what's included in the 8-week contest: -Initial online consultation. -Custom training & cardio routine chosen for your lifestyle & preferences. -A custom tailored meal plan that you'll love with several New Leaf favorite recipes. -Recommended vitamin & supplement regimen. -8 weekly progress check-ins to keep you progressing throughout the program. -24/7 availability to ask your coach any questions regarding your progress! - Sign up by clicking the link in our bio @newleaffitness and select the 8-week Summer Shred program. Once you have purchased the program you will be directed to complete an online consult questionnaire that will tell us everything we need to know for building your custom tailored program. Note; Full gym fitness facility training programs usually see the best results, when compared to at home workouts. Any other questions about the contest, please comment below! 💯It’s not a one time thing , it’s a ritual 💯 #consistencyiskey #onthegrind
These falcons and Hawks weren't too happy with me because I interrupted their chill time. I enjoyed learning about the birds and wildlife management. There are a lot of cool jobs out there. . . . . #DOcrew #fightgame #BTBmag #boxing #fighting #dameonokposio #doboxingsales #buildingboxing #onthegrind #fightfamily #halloffame #Mississauga #chaptersbookstore #Indigobooks #Canada #Canadian #sports #downtobusiness #workhardplayhard #investinyourself #payitforward #doboxingshow #thesweetscience #thesquaredcircle #fightgame #boxinggame #Belowthebeltboxingmagazine
It’s been a while since I posted! #fbf to this fun shoot with @elbertivorymodels when I was learning how to model with them. I really miss modeling and haven’t been on the grind for a long time doing the things that I love, but I hope everyone’s been well 💓
#Repost @obsessee with @get_repost ・・・ Sundays are for self-care. What's your favorite way to R&R? 🛁 // @jasminedowling
City slicker for an afternoon 🤓
We training for the right reasons. Y’all see what’s on my lap. No discrimination over here, #biggirls can get it too 😜😜😂😂. Hard work is the best work #workout #workoutmotivation #legworkout #legday #legdayeveryday #bbwprep #bbwgirls #hardwork #workhardplayhard #tgif #issalifestyle #lifting #hipthrust #onthegrind #energysystems
If you’re like me, you’re your own worst critic. That sh*t gets tiring. Stop and take a second to give yourself a pat on the back. You’re doing a great job! - #motivation #keepgoing #onthegrind #keepswimming #patontheback #beproud
23.04 start preorderu 'Mixtape 6' od @djdecks 🔥🔥 na którym udzieliłem się gościnnie 💯 Czekajcie na materiał bo warto 👊 #ONELOVE #Salute #DjDecks #OneLove #OneWay #OneLove #OneCrew #BorCrew #Mixtape6 #Mixtape #Poznan #OnTheGrind #GrindDontStop #NoLimit 💥
#tgif Walking into the weekend like...✌🏼 #weekendvibes - - Soooooo excited for this weekend!! Photo shoot in my fav city Philly by the beautiful cherry blossom trees🌸📸 And some warmer weather than the rest of this week has been?! Ahhhhh can't wait☀️🙌🏼 - - - #philly #cherryblossom #citylife #photographer #photoshoot #lifestylephotography #photooftheday #model #garden #nature #outdoors #gooutside #goodfriday #happyplace #livinglife #lovinglife #strongwomen #strongnotskinny #fitnessinspo #healthylifestyle #onthego #onthegrind #stylish #outfitoftheday #hiking #adventuretime #instaart #instalove
Paying tribute this Friday Night #ripprince Los Angeles. Hey hey Kicking off every weekend! We got it crackon Friday Nights Are on Fire! Banging Out The Hits! Dont miss it. The hottest mixshow in LA! Catch me live in the mix Friday Nights 10p to 12a! #femaledjs #la #losangeles #NewOrleans #NewYork #latothebay #hustle #hustlegirl #immahustlegirl #thesistemcrew #larryflyntshustlerclub #blackjacklounge #onthehustle #onthegrind #radiofreekjlh #radiofreekevin #hotdjs #dopedjs #WestCoast #westcoastdjs #westcoastlife #westcoastdjs #hiphopdjspalmsprings #coachella #miamidjs #lasvegasdjs #newyorkdjs #casinodjs
Tag your friends♦️ _____________________ Follow @daily_greatness for more♦️
Don’t ever give up, the beginning is the hardest. Will get easier as you learn and take action. #takeaction #getstarted @entrepreneur.lifestyle.owner
When a thoughtful note shows up from a friend that you ONLY know because of this “silly little nail biz” and it’s EXACTLY what you needed at the EXACT right time. Thanks @luckymoore ! #PerfectTiming #ItsNotApyramidscheme #ThisIsRealLife #Blessed
9am MuayThai followed by no-gi at 10.30 Let's finish the week off strong👌 . 📷 @stevbonhage 💪 @wanderluxefitnessretreats
Some big News coming your way soon. Shoutout to @marlobro rocking this DETROIT GRINDS swag. Marlo is a dope painter GRINDING out here making it happen. #onthegrind #detroitgrind #artistsofcolor
Happy Friday!!! Enjoy those squats on this beautiful day!
DAY 58:- DID loads of cardio today, mostly on crosstrainer and treadmill. Playing fish game on rower is always fun and gets your heartrate up good! Its been so sunny, I been tanning a lot today and yesterday. Crosstrainer: 10mins hard effort lvl 10, 100cals Rower:- score 1500, 1200 lvl 6 Treadmill:- 8mins, 60cals Jumping squats across gym length x4 Lunges across X2 Push up s:- 10 X3 Situps:- 20 x2 Romanian deadlift:- 15rep x2 12kg Leg press:- 60kg,close, 16 X2 Band resistant exercises and leg lifts Bench press :- 60kg 12rep x2 Sorry I haven't posted in a long time o have been ill these last few days!! #alittlebiteverday #running #rowing #newgymlights #cardio #trainhard #burn #onthegrind #weights #lifting #sunnyday #tanning #summer #motivated #motivation #everyday #dayfiftyeight #pushups #matexercises #legpress #shorthardworkout #friday
Brought a little glam & a lot of yum with @snowdoniacheese to @qvcuk today, now back to the grind in South London 😉
Anotha photoshop piece. Kieth Ape In Ps. Gimme a good name. Notha one dropping Sunday or Monday. #popart #art #artistsoninstagram #korea #keithape #bape #photoshop #digitalart #digitalpainting #420 #onthegrind #summer #wtfisthis #adobeillustrator
I got the chance to connect with some dope individuals who this morning. My Turkey, Avocado, and cheese was insane.. #whereconnectionsaremade #coffeebreak #onthegrind #turkey #avocado #cheese #joeandthejuice #nyc #nycchef
The face of concentration... Why so serious??? #workworkwork #onthegrind #makeshithappen #laptoplifestyle #agencylife
TGIF!! Yes it's Friday!! 🙌🏼🙌🏼 . Which also means don't skip on your workout because it's the last day before the weekend! 💪🏽🏋🏽 . Keep going strong. Really focus, and feel each rep, each pose or each stretch. 💪🏽 . Remember TGIF also means The Grind Includes Friday!!! . Get your workout on. Happy Friday beautifuls!! . Tag a friend who could use some Friday motivation! #friday #fridays #fridaymorning #tgif #onthegrind #strengthtraining #yoga #yogamom #dowhatmakesyouhappy #setyoursoulonfire #funfriday #keepgoing #yougotthis #ohyeah #finallyfriday #workit #livelaughlove #positivevibesonly #positiveenergy #loveyourself #treatyoself #treatyourself #flexfriday #fridayvibes #fridaymood #fridaymotivation #fitspo #fitsporation #fittipswithniki #Vaughan
Happy Friday!! It’s gonna be a scorcher ☀️ today!! Make sure you stay hydrated 💦 and if your AC in the home or business isn’t working you know who to call....MIAMI ICE AC!! 😉 . Miami Ice AC (786) 615-4559 🌬 Free Estimates! 24/7 Service . HVAC Services for your home or business all throughout South Florida (Miami-Dade & Broward County) . Like & Follow our page, drop a comment below, any questions? We’d love to hear from you all! . Check Us Out On YouTube & Subscribe: http://www.youtube.com/c/MiamiIceAC . 💬Drop Us A Comment Below, We Love to hear from our You . 👍Like Us on FB @ https://www.facebook.com/MiamiiceAC/ . 🤜🤛 Follow Us on IG @ https://www.instagram.com/miamiiceac_/ . Get Quality, Professional and Guaranteed Work from Licensed & Insured Technicians: AC Repairs, AC Installations, Tune-Ups, Free Estimates for your Home & Business, 100% Financing Available . ⌚️ Open 24/7 📞 (786) 615-4559 🖥 www.miamiiceac.com
Today I reviewed some AS bio and chem topics and was well gassed with my level of knowledge. 😂😂😂 However fleeting the feeling, the moral of the day is to make sure to rejoice in small victories. It will certainly help your confidence and performance in the long run. 💪🏻💪🏻
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