Shoutout to my good friend, @amberlylagomotivation
, for sharing such wisdom with me during a time when I needed it most.
The more I thought about it, the more helpful I found this quote in both good times and bad.
When we feel busy and overwhelmed, taking it one day at a time and one thing at a time allows us to take a step back and focus on the present moment. It allows us to get through it all in bite sized chunks where we can really deal with it with energy and clarity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
When we are full of happiness and joy, taking it one day at a time and one thing at a time helps us preserve our feelings of content. It allows us to soak up the moment, and not get lost in the uncertainty of the future or the imperfections of the past. ⠀⠀
Whatever you are doing, wherever you are, take it one day at a time, and one thing at a time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thanks again, Amber. And if you haven’t checked out the @amberlylagomotivation
page yet, I highly recommend it. She’s a rockstar when it comes to motivation and inspiration and is the author of “True Grit and Grace” which is available on Amazon😎