#optimumnutrition

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🍳🥚 Oeuf, la meilleure source alimentaire de protéines 🥚🍳 . Les protéines de l'oeuf sont d'excellente qualité, elles sont considérées comme protéines de référence. L'oeuf est même la meilleure source de protéines de l'alimentation. Comme la spiruline il fait partie des meilleurs aliments pour la musculation. Ses protéines permettent le maintien de la substance tissulaire et une prise rapide de masse musculaire. . #followme #workout #fitnessparkclichy #coach #masse #proteine #proteinbodystore #cmg #basicfit #cercledelaforme #coaching #recuperation #recovery #hiit #amrap #freeness #neoness #fitnessaddict #fitnesspark #sunwarrior #sitec #optimumnutrition #muscletch #pharmafirst #musculation #muscle #crossfit #crosstraining #bootcamp #proteine
We’re getting ready for this one!! Are you?? Absolutely overwhelmed to be associated on the same page as Mr Olympia 2018 Shawn Rhoden. A sign of the positive movements we are making locally! Tickets can be purchased from www.icebergsupplements.com #mrolympia2018 #mrolympia #shawnrhoden #thevictoryuktour #boditronics #scitecnutrition #bsn #optimumnutrition #appliednutrition #purefitnessgym #ultimatefitnessandstrength #nelson #burnley #colne #health #fitness #gym #nutrition #instafit #mealprep #instadaily #instapic #event #meetandgreet #maros #calories #love
Don’t forget to look after yourself inside and out ✨ This time of the year is so crazy busy as it’s nearly another year gone. But just take each day as it is and be thankful for what you have. 💘 #optimumnutrition
Current State Of Play 🏸 ___ ___ 83.3kg - somehow I’m actually lighter than my competition at Bodypower in May 🤷🏻‍♂️ Time to gradually push the calories up some more! ___ ___ For training & nutrition plans go to www.chaseperfection.com & keep an eye out for when my online coaching goes live! ___ ___ #currentlycondition #checkin #selfie #shoulderday #leanlifestyle #keepinglean #mensphysique #fitnessmodel #optimumnutrition #drzaks #lovehemp #chaseperfection #offseason
150 x 1 160 x 1 x 2 160 x 2 RPE 9 . Huge confidence booster hitting 160 for the first time in like 11 months. Was programmed for 157.5kg but ceebs getting small plates and it worked out even better. I really thought my squats were plateauing or progressing minimally compared to my other lifts. . Definitely inclined to hit 170 in a couple of weeks if everything goes to plan. . Bench has made progress for 102.5x1 TNG, only to work on pause and commands in the next few weeks 🤪
RED CABBAGE = RENEW SWIPE Have you ever had an injury & noticed the blood won’t stop gushing or heard of someone who passed on due to loss of so much blood. Mention how many sources of vitamin K there are & the last time you had some........🤦🏼‍♀️ Red cabbage is great for blood clotting, bone metabolism as well as regulates blood calcium level. Also looking to have some vitamin C, a healthy heart, or even lower your blood pressure & cholesterol? Congrats.... here’s your last stop. RENEW has got you sorted! . . . . . . . . . . . . . #greenessencejuice #juice #renew #healthy #healthylifestyle #nopills #nomeds #juice #juiceworld #optimumnutrition #redcabbage #cleanse #cleansejourney #boss #fit #fitfam #fitness
#Arrriveinstyle #stylestatement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . Getting stronger day after day @duttajyotirmaya #fitnessmotivation #fitness #fullpower24hour #fitnessmodels #youngyoutuber #YouTube #dancer #250kchallenge #dancechallenger #optimumnutrition @bodybuildingcom @optimumnutrition @muscleblaze
Do you suffer from indigestion? This year I've suffered from serious indigestion Sometime in June, I had the worst case of it. Everything I ate hung in my chest, I had the worst heart burn ever. Couldn't eat food for 3days. Only liquid. Restlessness took over, I broke out in a fever and it went further to a yeast infection because my gut was blocked. I took charge of my health again by force. Started with lime water(i felt immediate relief ) continued with my herbal teas, slow eating and in small portions. Then I came across puréed foods. Started pureeing my foods-gave me that baby feeling- I enjoyed them. This here is plantain pap as I call it. My best food is fried plantain. When I can't have it fried, I boil and puree. So today's breakfast : 1 whole finger of ripe plantain 1 small onion 1 garlic clove 1/2 cup chicken broth Boil all together Allow to cool and blend to puree in your blender or food processor . Pureed meals have really helped heal my gut. I can proudly recommend it to everyone . . . #naturalremedy #plants #herbaloils #naturalproducts #gardentotable #detox #healthyfood #herbology #nigerianmeals #healthyliving #nigerianherbs #vegan #organicherbs #naturesgift #portharcourt #antioxidants #herb #wholefood #madeinnigeriateas #naturemade #optimumnutrition #nigerianlocalfood #homeopathy #plantbasednutrition
Happy Children's Day May the love and laughter always stay on every child's face. #happychildrensday #childlove #innocence #childhood #TrzanfitnessStudio #poweredby #optimumnutrition #teamOn #teamtrzan
Grilled chicken breast 🐔 Chicken breast is a lean source of protein. People mostly use chicken breast in their meals to have a good amount of protein. You want to lose weight or gain muscles, you can add chicken breast in your daily meals. Whether we talk about salads or any other recipes grilled chicken breast mostly used in it. Now the question is how to grill chicken breast? ⭕If you are using 125 grams of chicken breast, it will have 20% of a water in it. So, see the chicken breast as 100 grams only. You can marinate the chicken first if you want. You can marinate the chicken breast with barbeque sauce, ginger garlic sauce, soy sauce etc. and keep it for at least 40 minutes to 1 hour. After marinating, put the chicken breast in the grill toaster and use the aluminum foil paper in that. If you are using the foil paper, you won't need to put oil in the grill toaster. So, the chicken will not stick to the toaster. It will take around 12-15 minutes to grill the chicken breast. ⭕You can use this grilled chicken breast for salads or any other recipes as well. ⭕Nutritional value : Protein : 22 grams Carbohydrates: 1-2 grams Fat: 1-2 grams Eat clean guys and stay fit @prohgfitness 💯 #eatclean #stayfit #healthylifestyle #leanmuscle #protein #grillchicken #optimumnutrition #bpisports #muscletech #bsn #musclepharma #ifbbpro #prohgfitness
🔴⚫ А Вы знаете, что BCAA-PRO – комплекс незаменимых аминокислот от известного американского производителя спортивного питания ON. Напомним, что BCAA – это три незаменимые аминокислоты (лейцин, изолейцин и валин), которые составляют 35% от всех аминокислот, находящихся в мышечных тканях человека.Соотношение аминокислот в BCAA-PRO равняется 2:1:1, что признано самой эффективной формулой на сегодняшний день. ⠀ ✅ Нужен для : снабжения мышц энергией, обеспечения мышечных тканей дополнительным строительным материалом, стимулирования роста мышечной массы, активизации выработки гормона роста, подавления процессов катаболизма, ускорения восстановления мышц. ⠀ ❓Как принимать: cмешать 2 мерные ложки Pro BCAA в 200 - 250 мл холодной воды или любого вашего любимого напитка ⠀ 🕖 Когда принимать: до/во время и после тренировки. ⠀ 💵 Стоимость: 10 450 тенге ( 390 г / 20 порций) ⠀ ☎📩 Звони и пиши нам: 8-707-973-14-54 ⠀ 📌 Оформляйте заказы на сайте: www.blitzshop.kz ⠀ #спортивноепитание #спортивноепитаниеалматы #bcca #ON #магазинспортпиталматы #optimumnutrition #бца #fitness #fitnessalmaty #BCAAPRO #OptimumNutrition #ВСАА
#TIPSYWEDNESDAY Here are five important benefits you need to know with combination of 250 gram - methi dana 100 gram - ajwain 50 gram - kali jeeri How to prepare the powder: 1 ) Collect all the three ingredients viz. Bitter Cumin Seeds (Kali Jeeri) 50 Grams + Bishop’s Weed (Ajwain) 100 Grams + Fenugreek Seeds (Methi Dana) 250 Grams separately. 2 ) Roast each one of them separately. Then, powder all the three ingredients and mix them together. Store the powder in an air-tight jar. 3 ) Take 1 teaspoonful powder with warm water before retiring at night #herbs #vegan #organic #like #follow #nature #love #photooftheday #witchesofinstagram #iherb #antioxidants #herb #food #hyaluronicacid #vitamina #naturemade #collagen #natrol #cabelo #coenzymeq #optimumnutrition #protein #wheyprotein #doctorsbest #homeopathy #plantbased
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